Shows
CAN you Even?Finding Strength After Trauma: Healing, Horses, and The Power of Walking AwayIn this deeply insightful episode of Can You Even?, I sit down with Alex Dunn, a trauma-informed counselor, life coach, and equine facilitator, to explore the lasting impact of workplace trauma and the power of healing. Alex shares her personal journey of overcoming a life-altering traumatic incident, the struggles of being unheard in a professional setting, and how it led to post-traumatic stress.We discuss the importance of processing emotions, the role of nature and movement in healing, and why sometimes, the most powerful choice we can make is to walk away from what no longer serves...
2025-03-1940 minCAN you Even?Blueprints, Burnout, and Breaking the Mold with Carissa CarletonIn this episode of the CAN You Even? podcast, Candisse McCormick sits down with Carissa Carleton, a trailblazer in the construction industry who is redefining success on her own terms. Diagnosed with autism and ADHD as an adult, Carissa shares how understanding her neurodivergence changed the way she navigates her career, relationships, and personal growth. She opens up about the challenges of being a woman in a male-dominated industry, the impact of burnout, and how she pivoted to create a business that truly aligns with her strengths and passions. From breaking free of traditional expectations to building a company...
2025-03-1246 minCAN you Even?Chasing Stability, Finding Freedom: Jess Meister’s JourneyWhat happens when you follow every step of the “successful life” playbook—only to realize it’s making you miserable? Jess Meister had the corporate job, the house, and the financial security, but deep down, she knew she wanted more. In this episode, she shares her journey from chasing stability to taking a leap into the unknown. From becoming a mom at 17 to quitting her job, selling her house, and moving to Costa Rica with no plan, Jess proves that sometimes the scariest decisions lead to the most fulfilling lives. We talk about trusting your intuition, breaking free from expectat...
2025-03-0546 minCAN you Even?Trust Your Gut: A Mother’s Battle Against DismissalIn this powerful episode of Can You Even?, host Candisse McCormick sits down with Sammi Johnson, a mom, personal trainer, and podcast host, who shares the terrifying story of her son’s medical crisis. From trusting doctors to questioning everything, Sammi opens up about her journey through the NICU, multiple hospital visits, and the night her worst fear came true—her newborn stopped breathing in her arms.This episode dives deep into the challenges of navigating the healthcare system, the power of a mother’s intuition, and why speaking up for yourself (or your child) can make all th...
2025-02-261h 00CAN you Even?Taking Radical Responsibility with Jody CrawfordIn this inspiring episode of the CAN You Even? podcast, Jody Crawford joins Candisse McCormick to share her journey of navigating the hustle mindset and redefining success on her own terms. From battling chronic adrenal fatigue to taking bold steps like leaving her teaching career and moving to Costa Rica, Jody opens up about the pivotal moments that forced her to embrace radical responsibility and prioritize her well-being. With humor and heart, she discusses the power of setting boundaries, listening to your body, and finding balance amidst life’s chaos.
Connect with Jody:
...
2025-02-191h 11CAN you Even?How to Embrace Big Freakin’ Change with Cara Moeller PoppittIn this episode, Cara Moeller Poppitt shares her transformative journey of navigating change, building resilience, and redefining confidence. From overcoming childhood learning challenges to launching multiple successful businesses, Cara opens up about flexing her courage muscle, taking bold action, and trusting the process of growth.
She introduces her “Cycle of Change,” offering actionable steps to help you embrace transformation—big or small—and unlock your potential.
✨ Connect with Cara:
carapoppitt.com | IG: @carapoppitt
2025-02-1233 minCAN you Even?Burnout to Breakthrough with Tia BellIn this inspiring episode, Tia Bell, owner of Unscripted Co., shares her journey from the depths of burnout to building a successful counseling practice. Tia opens up about the challenges she faced as a social worker, the physical and emotional toll of burnout, and the pivotal decision to prioritize her well-being.
Together, we discuss breaking free from limiting beliefs, setting boundaries, and the courage it takes to embrace big change. Tia’s insights will empower you to find strength, trust yourself, and take the leap toward your breakthrough.
✨ Connect with...
2025-02-0538 minCAN you Even?Finding Joy in the Hard: Love, Loss, and Community with Jessica JanzenIn this heartfelt episode, Jessica Janzen shares her powerful journey through life’s challenges, from navigating mental health struggles and the devastating loss of her son, Lewiston, to spinal muscular atrophy (SMA) to building the Love for Lewiston Foundation. Together, Jessica and Candisse dive into the complexities of grief, the courage to ask for help, and the lessons learned from creating a legacy of joy and impact.
They explore the realities of fundraising, setting boundaries, and the beauty of community support. Jessica’s story is a testament to resilience, hope, and the belief that even...
2025-01-2941 minCAN you Even?Zero Proof, All Power: Owning Life After Alcohol with Cobi DionIn this episode, Candisse sits down with her cousin, Cobi Dion, to dive into a story she thought she knew—but didn’t truly know. Cobi opens up about her journey through addiction and how she chose her rock bottom to rise back up stronger than ever.
This isn’t just a story about sobriety—it’s a celebration of owning your life, proving that sobriety is anything but boring, and showing that falling into addiction doesn’t make you a bad person. Cobi’s journey is raw, real, and filled with YOU CAN energy that wi...
2025-01-2245 minCAN you Even?From ‘Yeah, But’ to YOU CAN: Living Life with a Happy Heart featuring Dayle Sheehan-BrittonIn this episode of the CAN You Even? podcast, Candisse McCormick is joined by the unstoppable Dayle Sheehan-Britton—an entrepreneur, best-selling author, and advocate for living with purpose and heart. Together, they discuss Dayle's journey of navigating life with a rare muscular dystrophy diagnosis, the power of maintaining a positive mindset, and how overcoming limiting beliefs can unlock your fullest potential. Dayle’s story, grounded in her philosophy of being “born with a happy heart,” will leave you inspired, uplifted, and ready to embrace your own YOU CAN moments.
2025-01-1538 min
The Happy Soul PodcastSMA Mini Series - Candisee McCormick - Don't Forget About UsWhen she was first diagnosed, her parents were told that she likely wouldn't survive beyond the first few years of life. Now, at over 40 years old, Candisse is working hard to fight for her own rights to medical treatments.
As we learn more and more about SMA and the many ways it impacts the nerve cells in the human body, we learn what a continuously changing world, those living with SMA are in. In so many more ways than we imagined.
Because SMA targets nerve cells, without treatment, at...
2024-08-2259 min
I Did Not Sign Up For ThisFighting for life changing treatment - Candisses StoryIn this episode, I talk with Candisse Mccormick - a Canadian woman living with Spinal Muscular Atrophy (SMA) who is raising money, and awareness to gain access to a life saving treatment while lobbying for change that will help others with SMA.If you are able to donate, or share this gofundme with your community, please check it out HEREHer website has a ton of great information and resources, you can get that HEREIf you're enjoying the show, please consider rating and reviewing the show HERE, and share with your friends! ...
2023-11-2852 min