Shows
Soul Searching - The Mindful Physio PodcastEp. 17 Spirituality, Death & Rebirth Cycles & Relationships with Queen NicoleIn this heartfelt and raw episode, I sit down with the radiant Nicole Doherty, aka Queen Nicole, aka my bestie to dive deep into her transformative journey from being deeply in love to finding herself single and rebuilding from the ground up.Nicole opens up about the soul-shaking moments that cracked her open and catapulted her into a deeper relationship with herself, her intuition, and her spiritual path. We explore the intersections of love, heartbreak, business, and divine leadership as she shares what it means to rise again - this time, more empowered, more visible, and more...2025-06-271h 10Soul Searching - The Mindful Physio PodcastEp. 16: Embracing Imperfection with Radical Honesty | Solo EpisodeIn this solo episode of Soul Searching with the Mindful Physio, we explore what it means to return to wholeness—not by striving for perfection, but by softening into our flaws, our humanity, and our bodies.I reflect on the power of self-forgiveness, the courage it takes to challenge deeply rooted thoughts, and the healing that comes when we stop trying to be “better” and start choosing to be present. Together, we’ll unpack how living in the body—fully, honestly, and imperfectly—can be a radical act of self-love.This is a gentle invitation to meet your...2025-05-2947 minSoul Searching - The Mindful Physio PodcastEp 15: The Voice Inside: Finding Freedom & Learning to Soar with Ciara SheridanTrigger Warning: This episode includes candid discussion around eating disorders, disordered thoughts, and the internal dialogue that can accompany them. Please listen with care and take space if needed.In this deeply honest and powerful conversation, I sit down with Ciara Sheridan to explore the often unseen inner world of living with an eating disorder. Ciara opens up about the mental and emotional landscape that shaped her experience — the relentless inner critic, the rituals, the silence — and what it took to begin the long journey toward healing and self-liberation.Together, we unpack what it means to l...2025-05-011h 13Soul Searching - The Mindful Physio PodcastEp 14: Season 3, How Are We? Predictions, Plans & Progress with CaoimheWelcome back to the Soul Searching Podcast with me, Caoimhe Gibney, also known as The Mindful Physio.
This episode takes me back to July when I recorded these reflections—little did I know how perfectly they’d align with where I am right now.
In this post-retreat recap, I’m sharing insights and lessons for everyone, whether you’ve attended a retreat or are simply seeking a little inspiration. It’s been a transformative year, and together, we’ll dive into the highs, the lows, and everything in between—along with a few plans and predictions fo...2025-01-2759 minSoul Searching - The Mindful Physio PodcastSubconscious Rewiring Manifestation Meditation | 11.11 PortalStep into the powerful 11/11 Manifestation Portal with this deep, transformative guided meditation. This practice invites you to dive into the hidden realms of your subconscious, releasing old patterns and limiting beliefs to make space for new possibilities.
Through the portal of light, you’ll embark on a journey of healing, shedding what no longer serves you, and rewiring your mind to align with your highest potential. With each breath, you’ll invite in abundance, love, and success, allowing the universe to support your deepest desires.
Let go of fear, embrace your power, and step into the...2024-11-1016 min
How to be IrishAre the Irish still battling intergenerational trauma? Our deep sadness with The Mindful Physio Caoimhe GibneyAre the Irish repressed emotionally? How has our history impacted our soma? How are the young people in Ireland working to heal themselves for their future ancestors today?
Caoimhe Gibney, aka The Mindful Physio and founder of the ANAM Collective, facilitates and runs healing retreats. Through her work with Irish people, she has discovered that we all hold a deep sadness within ourselves.
In this episode, we explore the impact of intergenerational trauma on the bodies and lives of the Irish, and how young Irish people are doing the work to heal themselves.
...2024-11-0858 minSoul Searching - The Mindful Physio PodcastBonus* New Moon & Eclipse MeditationJoin me in this powerful New Moon in Libra meditation, as we explore the sacred alignment of the Solar Eclipse with the North and South Nodes. We'll reflect on past lessons (South Node) and future aspirations (North Node), visualizing the beautiful thread of light connecting your journey. Embrace the balance of wisdom from your past as you step into your true purpose.
This eclipse energy invites deep introspection, harmony in relationships, and a transformative pause to release old patterns and manifest your highest potential.
Subscribe, follow and share for...2024-10-0216 minSoul Searching - The Mindful Physio PodcastEp 13: Emotional Mastery & How to Build a Lasting Relationship with Nikki EvansIn this episode, I sit down with Nikki Evans, an NLP, Mindset, Trauma & Life Coach, and Emotional Mastery Coach for High Performers.
We dive deep into the dynamics of masculine and feminine energy, exploring what true self-love and personal growth look like. Nikki shares powerful insights on having honest conversations with yourself, defining what you truly want, and how to level up your life in all areas.
Whether you’re striving to be a better leader, lover, or simply a more authentic version of yourself, this conversation is packed with wisdom and practical advice.
...2024-08-2956 minSoul Searching - The Mindful Physio PodcastBonus * Lion's Gate Manifestation Meditation & QUANTUM LEAPStep into your highest timeline with the support of the powerful energies of the Lion's Gate Portal, New Moon and Mercury Retrograde asking you to slow down and focus on where your intention is being driven.
A time to go inward and truly listen to the wisdom within. 2024-08-0615 minSoul Searching - The Mindful Physio PodcastEp. 12: Life after Cancer, Martine Dines on living life to the fullestIf there's one thing you listen to this week let it be this.
Martine cracks open her heart in this episode so you can remember the importance of living your life to the fullest.
She beautifully talks us through her experience of her "3 C's" Covid, Cancelled wedding and Cancer. The reality behind her journey with Cancer to reclaiming her vitality and life.
This conversation will change your brain chemistry as Martine stands as an inspiration for passion, purpose and sheer resilience.
2024-07-261h 16Soul Searching - The Mindful Physio PodcastEp 11: Sinead Spills Secrets: Meditation, Manifestation, Men and MeaningToday, I am joined by my wonderful friend Sinead Hegarty for an open and heartfelt conversation about life, love, and navigating the various stages and phases we all go through.
Sinead eloquently shares her journey of building self-worth to manifest the life and relationships she both desires and deserves. She opens up about overcoming challenges like Endometriosis and the societal pressures to get married and have children.
In this episode, Sinead reveals the realities of living in the public eye on social media, finding deeper meaning in everyday moments, and how she has embraced spirituality...2024-07-011h 09Soul Searching - The Mindful Physio PodcastEp 10: Understanding Trauma and Empowering Others with Orla SwanIn this inspiring episode, we sit down with Orla Swan, a.k.a The Health Hun, a trauma-informed health coach, to explore the profound impact of trauma on various aspects of life and health. Orla shares powerful insights on how to move through trauma and live in freedom, providing practical advice on becoming a better coach, healer, and leader.
We delve into the importance of embracing multiple roles and empowering others to do the same. Orla's expertise and compassionate approach offer invaluable tools for personal growth and for inspiring and leading others.
Join us for...2024-06-101h 15Soul Searching - The Mindful Physio PodcastEp 9: A Mother's Intuition: Edel's Story of Advocacy and AwarenessWow, what a conversation—one that will be etched in your brain to ensure this doesn’t happen to another new mum.
In this powerful episode, we delve into the incredible journey of Edel, a new mum whose persistence and courage to trust her gut literally saved her baby's life. Despite being gaslit and dismissed by multiple healthcare professionals, Edel's unwavering mother's intuition proved vital.
Edel shares the heart-wrenching story of her son Jack, whose cardiac symptoms were missed, leading to a near loss of hope. This conversation aims to spread awareness so that other pare...2024-06-031h 39Soul Searching - The Mindful Physio PodcastEp 8: Alchemizing pain into purpose, a journey of overcoming trauma, genetic testing, IVF and dealing with grief with Bella Nichol.Today, I have the pleasure of sharing my conversation with the inspiring Bella Nichol about her remarkable journey from childhood trauma and caregiving responsibilities to finding purpose through breathwork and becoming a practitioner. I was in awe of Bella throughout this whole episode, her journey is truly inspiring.
We delve into Bella's experience navigating the challenges of Huntington's disease, genetic testing, and her personal journey with IVF.
Raising awareness about Huntington's Disease is a key focus of our upcoming charity breathwork event on April 28th at the Bondi Pavilion. Join us as we raise funds...2024-04-221h 21Soul Searching - The Mindful Physio PodcastEp 7: Tara Gallagher on overcoming the fear of leaving the 9-5, navigating entrepreneurship & moving through imposter syndromeOn this episode, I'm delighted to be joined by the incredible Tara Gallagher a.k.a Taragfit.
In this podcast episode, join Tara as she discusses overcoming the fear of leaving a job she studied for to pursue her passion in the fitness industry. Tara shares how the challenges of COVID-19 ultimately inspired her to start Tara G Fit. She delves into the dynamics of the fitness industry, navigating imposter syndrome, and the story behind forming the Croissant Run Club. Tune in for insights on career transitions, entrepreneurship, resilience during uncertain times, and the community-building aspects...2024-04-151h 12Soul Searching - The Mindful Physio PodcastEp 6: The Magic of Self-Investment: Trusting Your Path to FulfillmentIn part two of the solo episodes Caoimhe reflects on the lessons from being brave, figuring out what she truly desires and taking actionable steps towards that.
In this episode, Caoimhe unravels the meaning of purpose and your "why", returning to what's important, what makes you feel like the most authentic version of you.
Investing in yourself may just be the best thing you ever do.
We've added one spot to the SOLD OUT Bali retreat this July. If you're feeling called get in...2024-04-0524 minSoul Searching - The Mindful Physio PodcastSeason 2, Ep 5: Let's Catch Up!My commitment this year is to silence the perfectionism and show up in some capacity to the best of my ability.
So here we are, a catch-up episode.
In this quick life review, I chat about the themes coming up strongly for me over the last year. From heartbreak to loneliness and grieving all the past versions of myself I share my experiences and where I find myself now.
Thanks for listening! I'd love to hear your feedback, it means the world to me. 2024-02-2940 min
The Sinead Says Podcast91. What is Spirituality? A deep talk with The Mindful PhysioExploring Spiritual Growth and Purpose. Caoimhe Gibney talks the heart of spirituality, addressing the universal quest for connection, purpose, and understanding. She shares a guide for how beginners can get into spirituality and how it can be integrated into daily life. "What is Spirituality" explores the depths of the human spirit, guiding you through the spiritual growth, intuition, and the quest for meaning.Connect with Caoimhe:Website: https://www.themindfulphysio.com/Instagram: @themindfulphysio_Sponsor Ad by BetterHelp. Listeners get 10% off your first month when you sign up using the...2024-02-141h 15Soul Searching - The Mindful Physio PodcastEp 4: How to crack the code to life using Human Design with Sam SelbyA Synthesis of Ancient Wisdom and Modern Science: Human Design blends principles from astrology, the I Ching, Kabbalah, and the Hindu-Brahmin Chakra system with Quantum Physics and biogenetics to create a unique energetic blueprint for each individual.
It provides a detailed map of your personal energy blueprint, offering insights into your true nature – including your personality, strengths, weaknesses, decision-making processes and potential life path as well as providing insights on how to manage your energy, improve relationships, and navigate life challenges effectively.
In this podcast I dive deep into a chat to S...2023-12-1159 minSoul Searching - The Mindful Physio PodcastEp 3: Chapters of your life, getting it wrong to get it right with Becca GillenIn this episode we deep dive into the process of leaving what you thought your dream would be for what actually makes you happy by having the courage to know yourself and choose yourself
Becca takes us on the journey from ICU nursing to running a successful online business and living a life that allows her to create, explore and follow her passions.
We talk about the moments she found herself Soul Searching and how they shaped her and allowed her to explore her own potential.
2023-12-111h 18Soul Searching - The Mindful Physio PodcastEp. 2- Awakening with Alysh Doyle: Embracing Self-Discovery, Shedding Old Skin & Expressing Through Dance and Movement.In this special episode of Soul Searching, we delve deep into Alysh's inspiring journey as she shares her story of leaving behind the corporate world to embark on a path of self-discovery, spiritual exploration, and the creation of her Dance2Heel business.
Alysh, a former corporate girly, takes us on a captivating journey of self-discovery, tracing her steps from the confines of a corporate job to the liberating realm of Kundalini Yoga and dance. With candour and vulnerability, she recounts the pivotal moment when she decided to step off the traditional path and courageously follow her heart's...2023-08-211h 23
Soul Searching - The Mindful Physio PodcastEp 1: Intro with Caoimhe Gibney (The Mindful Physio)I know, I know, another podcast on the block but here we are.
I have always been known for my love of a deep, meaningful conversation and what was once a regular occurrence over a few drinks has now become a huge part of my life.
Over the last 4 years, I have been on my own personal journey but that journey has been greatly inspired by the beautiful people I've met and followed along the way. I love understanding what makes people tick and what I've found is that...2023-08-0752 min
The Stormy Show by Stormy Sage34. Caoimhe Gibney: HOW TO MOVE TOWARDS FEAR, BREATH WORK, & TRUSTING YOURSELFMeet Caoimhe, a Registered Physiotherapist with a passion for helping people with chronic conditions, pain and trauma. Her work and personal journey has led her to understand the deep connection between the mind, body, and soul. By incorporating physical therapies with somatic practices such as yoga, breath work, and reiki, Caoimhe has witnessed powerful transformations in her clients. Her commitment to a holistic approach inspired her to create Soul Wave Retreats, a unique healing experience that combines multiple modalities in a safe and supportive environment.
Highlights in this episode:
- Why you should head towards t...2023-06-261h 00
The Kate Koaching PodcastEp 34. From Palliative Care to Breath-Work Facilitator: Following your Intuition with Caoimhe GibneyGet ready for an inspiring and transformative episode as we sit down with the incredible Caoimhe Gibney, also known as The Mindful Physio. Join us as we explore Caoimhe's awe-inspiring journey from working in palliative care to bravely following her dreams and becoming a Breath-work Facilitator.
In this episode, Caoimhe shares the profound insights she gained through her personal transformation, including the power of intuition and the importance of listening to that inner voice guiding us towards our true calling. Discover how Caoimhe harnessed the wisdom of her intuition to navigate the twists and turns of her...2023-06-071h 18
Higher Self SessionsEp 20. Having The Self-Belief To Transform Your Life with Caoimhe GibneyThis week i'm joined by the gorgeous Caoimhe Gibney, aka @themindfulphysio and we're chatting all about having the self-belief to change your life. We discuss how to start choosing yourself, what it actually looks like when you make a change in your life (not the highlight reel), chronic stress and so much more.
You can find Caoimhe @themindfulphysio _
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Follow @thewellnessnurseire2023-04-0356 min
The Health Hun PodcastEpisode 16: Chronic Stress, Body Appreciation & Trusting Your Intuition with Caoimhe GibneyIt's the season 2 finale! To end season 2, I'm chatting with Caoimhe Gibney, also known as The Mindful Physio, about trusting your intuition when you know something is wrong (mentally and physically) no matter what a doctor may say, how stress can present itself physically in our bodies, marrying science and spirituality, dealing with burnout, what we're not taught about with pelvic floors and so much more.The Health Hun's Online Course: How To Heal Your Relationship With FoodThe Health Hun InstagramThe Mindful Physio InstagramThe Health Hun Website2022-10-241h 01