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Capshaw Baptist
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Let’s Talk! Media LLC. Podcast
Reversing A Negative Mindset!
In my latest audio and video podcast, I dive into the real struggle of negative mindsets—feeling inadequate, doubting yourself, and carrying the weight of outside voices like critics, bullies, or anyone who’s ever told you that you’re not enough. I break down insights from professional psychological and psychiatric articles, then bring it full circle with my own personal reflections and real-life examples. The goal is simple but powerful: to level with you, stay fair and honest about positive vs. negative thinking, and show that overcoming mental hurdles can be far more achievable than we’re often led to belie...
2026-01-25
1h 00
Let’s Talk! Media LLC. Podcast
Law Enforcement, Entertainment Shows, & Real Life Reflections! (feat. @aviationexpert314)
Let’s Talk! Media LLC. is proud to announce its newest audio podcast!🎙️I teamed up with my buddy Brandon Kacar/(@aviationexpert314) for a real, wide-ranging conversation. We broke down real-world law enforcement and security examples, why policies, rules, and regulations matter, and how following them protects everyone. We also kicked back and reminisced on some of our favorite TV shows—especially The Rookie—laughing about standout episodes and moments from the newer seasons. Toward the end, we got real about parenting, the pressure it brings, and how life can sometimes make you question your adequacy. An honest...
2026-01-22
55 min
Let’s Talk! Media LLC. Podcast
Aviation, Friendships, & Emotional Regulation! (feat. @aviationexpert314)
On my new podcast, I sit down with my buddy Brandon Kacar (@aviationexpert314) to talk aviation—his expertise, the nitty-gritty terminology, codes, and the details most people never hear about. But more importantly, we talk about real friendship. Brandon and I understand each other, even when things get complicated, and we’re able to see situations from each other’s perspective.Recently, I chose to take down a video we made together after some things were taken out of context. There was no anger, no ego—just honest communication and emotional regulation. Brandon handled it with maturity and respect...
2026-01-10
58 min
Let’s Talk! Media LLC. Podcast
• AI Is Quietly Centralizing the Music Industry (feat. Akela)
Let’s Talk! Media LLC. is proud to announce its latest audio podcast! In this episode, I sit down with Akela, music producer and founder of Color With Live, to talk about how AI is quietly centralizing the music industry.Akela has spent over a decade producing electronic music and building tools for producers inside Ableton Live. Through Color With Live, he creates workflow tools, stencils, and creative systems designed to reduce friction and help artists finish more music with confidence, clarity, and speed.We dive into how AI platforms are reshaping music creation, wh...
2025-12-28
1h 51
Let’s Talk! Media LLC. Podcast
Progress Over Perfection: Mental Health, Growth, & Staying Grounded! 12/17/25
Let’s Talk! Media LLC. is proud to announce its latest podcast! In this episode, I talk with ChatGPT as a virtual guest about: In a world, full of noise, negativity, and distractions, choosing to protect your peace as a form of strength! This conversation was about mental health, accountability, community, and the power of showing up for yourself and for others! From boxing and discipline of therapy, self-care, and honest conversations, real growth happens when we stop running from our struggles and start facing them with purpose! You don’t need to have all...
2025-12-18
58 min
Capshaw Baptist Church Podcast
Capshaw Christmas Program | 12.14.25
Capshaw Christmas Program | 12.14.25 by Capshaw Baptist
2025-12-15
1h 22
Let’s Talk! Media LLC. Podcast
Different Topics, Different Reflections Part 15! 9/16/25
Let’s Talk! Media LLC. is proud to announce its latest audio podcast! Different Topics, Different Reflections Part 15! 10/16/25 You can find this episode on, @Spotify, @applepodcats, @spreaker, @iheartradio In this episode, I talk with my buddy Brandon Kacar / @aviationexpert314! We dive deep into life, love, betrayal, and the struggle of holding onto past relationships when letting go might have been for the best. We share thoughts on regrets, moving forward, and finding strength even through hard times. We also talk careers, security, law enforcement, his new bike, a little aviation, and even to...
2025-09-16
1h 10
Let’s Talk! Media LLC. Podcast
Different Topics, Different Reflections Part 14! 8/20/25
Let’s Talk! Media LLC. is proud to announce its latest podcast episode! Different Topics, Different Reflections, Part 14! 8/20/25 🎙️ On this episode of the podcast, I sit down with my buddy Brandon Kacar (@aviationexpert314) to talk about life, lessons, and learning to love yourself. We open up about fatherhood—the struggle of wanting to be the best for our kids, yet realizing how tough it is when they can’t fully express what they’re feeling! We talk about bullies, betrayal, and the people who’ve turned their backs on us, but also the importance of not wasting energy...
2025-08-21
1h 19
Let’s Talk! Media LLC. Podcast
Different Topics, Different Reflections Part 12! 8/12/25
Let’s Talk! Media LLC. is proud to announce its latest audio podcast! Different Topics, Different Reflections Part 12! 8/12/25 In this powerful conversation with my friend Brandon Kacar (@aviationexpert314), we dive into life, perspective, and emotional discipline! We talk about seeing the world through someone else’s eyes—understanding what might be happening behind closed doors before rushing to judge! Instead of letting anger or frustration control you, we explore how to put justice toward your emotions, keeping yourself in check and your mind strong! We also get into the power of boxing—why I be...
2025-08-13
1h 24
Let’s Talk! Media LLC. Podcast
Different Topics, Different Reflections Part 7! 7/15/25
Let’s Talk Media LLC. is proud to announce its latest podcast! Different Topics, Different Reflections Part 7! 7/15/25 Apple: 🍎 https://podcasts.apple.com/us/... Spotify: https://open.spotify.com/episo... Spreaker: 💫 https://spreaker.onelink.me/A4... iHeart: ♥️ https://www.iheart.com/podcast... In our latest podcast, my buddy Brandon Kacar (@aviationexpert314) kicked things off with an impressive intro that truly set the tone! He was interactive, asked powerful questions, and dove deep into real-life topics—from positivity and career growth to health and fitness! One of the most inspiring...
2025-07-16
1h 04
Let’s Talk! Media LLC. Podcast
Different Topics, Different Reflections Part 6! 7/8/25
Let’s Talk! Media LLC. is proud to announce its latest podcast! Different Topics, Different Reflections Part 6! 7/8/25 In this powerful and eye-opening episode, my buddy Brandon Kacar (@aviationexpert314) and I dive deep into the topic of toxic masculinity—both male and female—and how true masculinity can be defined by actions, accomplishments, and integrity, not ego or dominance. We share personal insights, solutions that work for us, and reflect on how love, respect, and dignity should always lead the way. This conversation is a solid reminder that being a real man means uplifting, not overpowering....
2025-07-09
52 min
Let’s Talk! Media LLC. Podcast
Different Topics, Different Reflections Part 5! 7/3/25
Let’s Talk! Media LLC is proud to announce its latest podcast! Different Topics, Different Reflections Part 5! 7/3/25 Continuing the Conversation: Different Topics, Different Reflections! In this follow-up episode with my good friend Brandon Kacar (@aviationexpert314), we dive even deeper into the complexities of relationships—In the third night of deep reflection with my good friend Brandon Kacar (@aviationexpert314), we continue our honest conversation about love, friendship, and growth. We dive into what it means to truly care for someone—even when it hurts to let them go—and why protecting your peace sometime...
2025-07-04
1h 00
Let’s Talk! Media LLC. Podcast
Different Topics, Different Reflections Part 4! 7/2/25
Let’s Talk! Media LLC is proud to announce its latest podcast! Different Topics, Different Reflections Part 4! 7/2/25 Continuing the Conversation: Different Topics, Different Reflections! In this follow-up episode with my good friend Brandon Kacar (@aviationexpert314), we dive even deeper into the complexities of relationships—this time sparked by a recent screenshot that raised some serious questions and opened the door for real, honest conversation. While we do touch on tough subjects and emotional behavior, our goal is never to speak negatively about anyone. With Brandon’s permission, we reflect on what’s...
2025-07-03
46 min
Let’s Talk! Media LLC. Podcast
Different Topics, Different Reflections Part 3! 7/1/25
Let’s Talk! Media LLC is proud to announce its latest podcast! Different Topics, Different Reflections Part 3! 7/1/25 In this powerful and unfiltered episode of my Let’s Talk! Media LLC. Podcast I sit down with my friend Brandon Kacar (@aviationexpert314) to dive into the emotional realities of trying to hold onto love—even when the other person may seem distant, manipulative, or emotionally unavailable. We talk honestly about what to do when you’re still committed to a marriage or relationship that feels one-sided, and how to handle gaslighting, blame-shifting, and emotionally controlling behavior with grace, strength...
2025-07-02
45 min
Let’s Talk! Media LLC. Podcast
Different Topics, Different Reflections Part 2! 6/21/25
Let’s Talk! Media LLC is proud to announce its latest podcast with my buddy Brandon Kacar! Different Topics, Different Reflections Part 2! 6/21/25 Apple: https://podcasts.apple.com/us/... Spreaker: https://podcasts.apple.com/us/... Spotify: https://open.spotify.com/episo... iHeartRadio: https://www.iheart.com/podcast... Just dropped a brand-new podcast with my good friend Brandon Kacar, where we dive deep into life, purpose, and what truly matters! We talk workouts, muscle-building tips, the positive impact GLPs and testosterone have had on my health and physique, an...
2025-06-22
43 min
Let’s Talk! Media LLC. Podcast
Make Up Podcast! 6/7/25
Let’s Talk! Media LLC is proud to announce its latest audio podcast! 🎙️ Spreaker: https://spreaker.onelink.me/A4... Apple: https://podcasts.apple.com/us/... Spotify: https://open.spotify.com/episo... iHeart: https://www.iheart.com/podcast... Due to a technical issue with the software I use to upload my episodes, last night’s podcast with my good friend Brandon Kacar was unfortunately lost! I’m not entirely sure what caused the error, but the episode couldn’t be recovered—so I decided to record a new one to help make up...
2025-06-07
31 min
Let’s Talk! Media LLC. Podcast
Different Topics, Different Reflections! 2/21/25
Let’s Talk! Media LLC – Podcast Description Different Topics, Different Reflections! 2/21/25 On Let’s Talk! Media LLC’s audio podcast, my buddy Brandon Kacar (@aviationexpert314) and I dive into real-life conversations about handling difficult people and situations! We explore how giving advice is fine—but it’s important to do it without being pushy or condescending. After all, everyone’s on their own path, and what works for one person might not work for another. We also discuss faith, recognizing that while turning to God is the ultimate answer, people need to come to that realizati...
2025-02-22
55 min
Let’s Talk! Media LLC. Podcast
Catching Up With The Burchfield Boys & Vlad! 1/16/25
I recently had an amazing time catching up with my cousins Ryder & Sawyer, and their friend—now brother—Vlad! We spent the day talking about life, working out, martial arts, and their dreams of becoming professional basketball players! It was inspiring to hear their ambitions and share advice along the way. We capped off the day with a bodybuilding compound workout session, some boxing, and an incredible exchange of ideas! 💡 I had the chance to coach Vlad in boxing and was blown away by his natural talent and raw power! His ded...
2025-01-18
1h 11
Let’s Talk! Media LLC. Podcast
Catching Up With The Burchfield Boys & Vlad! 1/16/25
I recently had an amazing time catching up with my cousins Ryder & Sawyer, and their friend—now brother—Vlad! We spent the day talking about life, working out, martial arts, and their dreams of becoming professional basketball players! It was inspiring to hear their ambitions and share advice along the way. We capped off the day with a bodybuilding compound workout session, some boxing, and an incredible exchange of ideas! 💡 I had the chance to coach Vlad in boxing and was blown away by his natural talent and raw power! His ded...
2025-01-17
1h 12
Let’s Talk! Media LLC. Podcast
Talking About Our Favorite Shows & Movies With My Wife! Episode 2! 📺🎥 💍👰🏼♀️ 1/7/25
Apple Podcasts: 🍏 https://podcasts.apple.com/us/... Spotify: https://open.spotify.com/episo... Spreaker: ⭐️ https://open.spotify.com/episo... iHeartRadio:🎙️ https://www.iheart.com/podcast... In this follow-up episode of our podcast, Maggie and I dive into the fun of discussing our favorite show, sharing laughs, and talking about life! Along the way, I may have briefly wandered into relationship advice territory—but don’t worry, I quickly found my way back! Maggie’s gentle reminder to stay on topic kept us focused and made the episode even better!
2025-01-08
26 min
Let’s Talk! Media LLC. Podcast
Talking About Our Favorite Shows & Movies With My Wife! 📺🎥 💍👰🏼♀️ 12/28/24
Welcome to the latest episode of the Let’s Talk! Media LLC audio podcast! In this special installment, I sit down with my wonderful wife, Maggie Capshaw, for a lively and heartfelt conversation! We dive into some of our favorite recent TV shows and movies, reminiscing about the fun and memorable experiences we’ve shared while watching them together! This episode stands out because it was recorded in a unique setting—my car! I wanted to experiment with sound propagation and see how the car’s acoustics could improve audio clarity by reducing...
2024-12-29
33 min
Let’s Talk! Media LLC. Podcast
Catching Up With My Bro! A Hilarious Trip Down Memory Lane! 12/21/24
Let’s Talk! Media LLC: Audio Podcast with My Brother, Kevin Rea A.K.A. Akela! 🎶🎤🎧🎹 In this episode of the Let’s Talk! podcast, I sit down with my brother, Kevin Rea, a.k.a. Akela, for an engaging and heartfelt conversation. Together, we dive into: • Stories from our childhood and the adventures that shaped us. • Funny and memorable moments from life in both L.A. and St. Louis. • Our shared passions and the reasons behind what we love to do. • Mental health, current events, and the importance of staying grounded. • In...
2024-12-25
2h 29
Let’s Talk! Media LLC. Podcast
Life, Love, Talking Points About Relationships, Knowing Yourself, & Life Advice! Part 2! 12/1/24
In this new new Let’s Talk! Media LLC. Audio podcast, I talk to my buddy Brandon Kacar/@ aviationexpert314 about what we discussed in the podcast we did the night before and clearing things up about what we talked about. We also mainly talked about old movies that we grew up watching, video games, our favorite TV series/shows, what we want to watch coming up, what we have been watching, and why we love them! It was great talking about these old memories and reminiscing about how these movies and shows and games make your ch...
2024-12-01
46 min
Let’s Talk! Media LLC. Podcast
Life, Love, Talking Points About Relationships, Knowing Yourself, & Life Advice! 11/29/24
In this new new Let’s Talk! Media LLC. Audio podcast, I talk to my buddy Brandon Kacar/@ aviationexpert314 about how things in his life have been going and life in general, we even have some real deep discussions about his past relationship. I give him my personal advice as his friend on what to do, but as we all know, no one is perfect, especially when it comes to relationships, so, whatever path he chooses is his own path, I just hope that having this discussion with him helped make a difference in making him feel better be...
2024-12-01
44 min
Let’s Talk! Media LLC. Podcast
11/9/27 Let’s Talk! Media LLC. Podcast!
Here’s my new Let’s Talk! Media LLC. Audio podcast! In this podcast, my goal was say that it’s okay to be a man with emotions, it’s okay to cry, it’s okay to talk to someone when you need to, it’s okay to go to a therapist and not feel shame. That’s why I read the book: Title: Being A Boy, The Things You Should Know. By: © papersalt Yes, working out and physical health is important, but we as men forget about our own mental health a...
2024-11-10
21 min
Let’s Talk! Media LLC. Podcast
11/5/24 Let’s Talk! Media LLC. Podcast!
Here’s my new Let’s Talk! Media LLC. Audio podcast! In this podcast, I talk to my buddy, Tom Schlick/@Dr.Slappinstein about catching up, knowing each other since we were little, music, fitness, sports, what’s important to us in life and how to be a better person and why it’s important to keep your inner circle small so you can block out the negativity of every day life because you’re not allowing your mind to be consumed by those things, etc! It was great catching up with him and I appreciate him gettin...
2024-11-07
54 min
Let’s Talk! Media LLC. Podcast
11/5/24 Let’s Talk! Media LLC. Podcast!
Here’s my new Let’s Talk! Media LLC. Audio podcast! In this podcast, I talk to my buddy, @Brandon Kacar/@aviationexpert314 about my podcast that I did with my buddy, Tom Schlick/@dr.slappenstein right before I did this podcast with him! I thought that having back to back episodes was a good way to keep on subject so I had a foundation of what to talk about on my second podcast! We actually tried to not talk about Security as much and just talked about some of the things I did with Tom...
2024-11-07
46 min
Let’s Talk! Media LLC. Podcast
10/5/24 Life, Relationships, Security!
Here’s my new Let’s Talk! Media LLC. Podcast! In this episode I talk to yet again, my buddy Brandon Kacar/@aviationexpert314 We talk about life, relationships, martial arts, how to become a better person, what we fear, what we do and don’t like about ourselves, and of course, we talk about Security! I had a great conversation with him and I can’t wait to talk to him again soon! Hope you all enjoy! I love you all! Best regards: Founder, CEO, Business Owner of...
2024-10-06
1h 08
Let’s Talk! Media LLC. Podcast
9/29/24 Boxing and Mental/Physical Health! 🥊🤜🏽👊🏽💥
In this podcast I talk mainly about Boxing 🥊 and how it can improve your life in different ways while also giving my own perspective on what it has done for me in my life as well! If you need an amazing working, if you need to improve your self esteem and confidence, if you need a great stress reliever that will also help bring you back to yourself, go to your local boxing gym! I promise you won’t regret it! If you live in STL and need one of the best boxing gyms to tr...
2024-09-29
37 min
Let’s Talk! Media LLC. Podcast
Let's Talk! Media LLC. Podcast! 8/1/24
Here's my new Let's Talk! Media LLC. audio podcast with my buddy, Brandon Kacar/@Aviationexpert314! We talk about, you guessed it, security! But, we also talked about life, what's important to us, what keeps iu going, and I talk about how I don't care if I ever become famous from doing all of this medis stuff. All I care about is making a difference in someone's life! Hope you all enjoy! 😃 I love you all! Best regards: Founder, CEO, Business Owner of, Let's Talk! Media LLC. Let's Talk! Med...
2024-08-02
35 min
Let’s Talk! Media LLC. Podcast
Episode 15 - Let’s Talk! Media LLC. Podcast
Here’s my new Let’s Talk! Media LLC. Audio Podcast! In this episode I talk with my good buddy, @Brandon Kacar/@Aviationexpert314 about Security, life, how things are going so far in our lives, we talk about decision making for our future, and we even talk about how I just got featured on the main @Instagram page of @S2faction about my fitness journey! I had a great conversation with Brandon and I hope to see him again soon! Hope you all enjoy! 😃 I love you all! 💯♥️✅💪🏽 If anyone in St. Louis needs a B...
2024-06-08
46 min
Let’s Talk! Media LLC. Podcast
Episode 14 - Let’s Talk! Media LLC. Podcast
Here’s my new Let’s Talk! Media LLC. Audio podcast! In this podcast I talk with my buddy, Brandon Kacar/@aviationexpert314 about how life has been and what’s been going on in our world of being Security Officers and what our possible future holds in that area of work! It was great talking with him again! Also, sorry if the audio is off by a little, my microphone broke and had to exchange for a new one but I really wanted to get a podcast done with Brandon since it’s been so long...
2024-04-21
37 min
Let’s Talk! Media LLC. Podcast
Episode 13 - Let’s Talk! Media LLC. Podcast
Here’s my new Let’s Talk! Media LLC. Podcast! Link 🔗 : https://www.psychologytoday.co...:~:text=Get%20help%20with%20the%20things%20you%20struggle%20with.,Over%20time%2C%20you’ll%20feel%20more%20competent%20and%20capable. In this podcast, I talk about different ways to help you overcome when you feel like you’re inadequate or not good enough! I give my own personal advice and reflections on the topics at hand along with reading with and discussing what the professionals have to say! Life is hard enough as it is, so please, be easy on you...
2024-04-03
31 min
Let’s Talk! Media LLC. Podcast
Episode 12 - Let’s Talk! Media LLC. Podcast
Here’s my new Let’s Talk! Media LLC. Podcast where I talk to my Cousin/Aunt Tracy Gibbs! I LOVED having her on my podcast! We talked about, life, love, God, what it’s like to be a parent and how to navigate through life no matter how hard it gets, especially when you let God lead the way! I knew ahead of time she was going to be a great person to talk to because of the interesting life and stories she has and God was the one who told me that I shou...
2024-03-24
48 min
Let’s Talk! Media LLC. Podcast
Episode 11 - Let’s Talk! Media LLC. Podcast
Here’s my new Let’s Talk! Media LLC. Podcast! In this podcast I talk about why it’s okay not to have all of the answers in life and why life can be more exciting when you don’t know all of the answers! A lot of my reflection of this subject would not be possible without the amazing article that I read from to help assist me in the point I was trying to get across! Link: 🔗 https://peacefulmindpeacefulli...:~:text=There%20may%20be%20many%20uncertainties,be%20so%20much%20less%20interesting. I even brie...
2024-03-11
25 min