Shows
Unbottled Potential98. The Spiritual Reason You’re Not Manifesting (and What Alcohol Has to Do with It)What if the very thing keeping you from manifesting your biggest dreams… is your weekend wine habit? In this powerful solo episode, Amanda dives into one of the most edgy and energetically charged topics she teaches: how alcohol spiritually blocks manifestation. Whether you’re already alcohol-free or just sober curious, Amanda pulls back the curtain on how drinking—even “just a little”—can keep you stuck on the plateau of “good enough,” draining your self-worth, dulling your creativity, and disconnecting you from your energetic essence. Main topics covered: The 3 major ways alcohol blocks m...2025-03-2620 minUnbottled Potential96. Alcohol, Vibration & Manifestation: Why You’re Not Attracting What You WantAre you doing all the right things but still feel like your manifestations are stuck in neutral? In this second installment of Amanda's series on the spiritual effects of alcohol, we’re going deep into how your relationship with alcohol—yes, even "just a glass of wine"—may be blocking the very things you desire most. ✨Spoiler alert: You were born to vibe high and call in your dreams with ease. Alcohol messes with that. But the good news? You have the power to shift—today. In this episode, Ama...2025-03-1218 minUnbottled Potential90: Life Beyond Dry January Are you wondering what life will look like beyond Dry January? In this episode of Unbottled Potential, Amanda Kuda celebrates the courage it takes to reexamine your relationship with alcohol, even if it's not a problem. Reflecting on Dry January, Amanda offers powerful tips and introspective questions to help listeners deepen their alcohol-free journey and set themselves up for long-term success. From celebrating your wins to addressing challenges, Amanda guides you through practical steps to uncover what’s next on your path to an alcohol-free life. She also extends an invitation to commit to a lo...2025-01-2917 minUnbottled Potential89: From Sober Serious To (Joyfully) Alcohol-Free: In this episode of the Unbottled Potential podcast, Amanda Kuda continues her series on transitioning from being 'sober curious' to 'sober serious' and now to 'joyfully alcohol free.' Amanda discusses the importance of understanding and addressing the emotional and social triggers that lead to drinking, emphasizing that merely abstaining from alcohol is not enough. Amanda shares insights on setting boundaries, developing emotional and spiritual tools, and cultivating self-care habits to build resilience. She also invites listeners to explore her programs for deeper support and growth on their journey to an alcohol-free life. 00:32 From Sober Curious to Sober Serious 02:13 Understanding Your R...2025-01-2217 minUnbottled Potential88. From Sober Curious to Sober Serious: Making the Shift in Your Alcohol-Free JourneyIn this episode of Unbottled Potential, host Amanda Kuda discusses the transition from being 'sober curious' to 'sober serious' and the impact it can have on personal growth and spiritual development. With the backdrop of the New Year and phenomena like 'Dry January,' Amanda shares her insights and tools from her own alcohol-free journey and six and a half years of coaching women to make a significant shift in their relationship with alcohol. Amanda delves into the concept of 'sober curious' coined by Ruby Warrington and contrasts it with 'sober serious,' emphasizing the need for a committed, long-term ap...2025-01-1523 minUnbottled Potential85. We're Back! Lessons from my Podcasting HiatusSummary In this episode of the Unbottled Potential podcast, Amanda Kuda reflects on her year-long hiatus, discussing the challenges of launching her first book and the importance of prioritizing personal well-being. She introduces the concepts of 'Zone of Genius' and 'Sacred Subtraction' as tools for listeners to evaluate their commitments and focus on what truly matters in their lives. Amanda expresses excitement for the podcast's return and invites listeners to engage with her on future topics. Takeaways The importance of taking a break for personal well-being. Launching a book comes with significant responsibilities. Outsourcing...2024-12-3018 min
Inside Out HealthAMANDA KUDA: Breaking Up with AlcoholAmanda Kuda can attest to the fact that you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin to a better life. In a culture that treats alcohol as...2024-01-0544 minUnbottled Potential84. Why Dry January Could Change Your LifeHave you ever wondered if giving up alcohol, even briefly, could transform your life? In this episode, Amanda Kuda strongly encourages those who are beginning to explore an alcohol-free lifestyle to take part in Dry January, a practice that greatly impacted her life. She discusses the challenging process of changing not just behaviors, but also thoughts and feelings towards alcohol. She shares her journey to sobriety and how it has improved every aspect of her life. She also invites listeners to join her Dry January Challenge as a way to explore their potential and get p...2024-01-0208 minUnbottled Potential82. Invest in THIS (not THAT) for your Alcohol-Free Journey in 2024How can someone effectively navigate the different stages of their sobriety journey, from being 'sober curious' to fully 'alcohol-free', and what are the most beneficial types of investments to make at each stage for personal and spiritual growth? In this episode, Amanda talks about the journey of sobriety and the investments one can make in each phase of this journey. She breaks down the personal development journey through sobriety into three different phases: being sober curious, sober serious, and alcohol free. Amanda advises on potential investments one could make at each stage, from self-learning and s...2023-12-1937 minUnbottled Potential72. Do this ONE THING to make the most of Sober OctoberHow deeply have you explored the stories you tell yourself about your relationship with alcohol? What underlying beliefs do you carry from your past, and how does it shape your journey to an alcohol-free lifestyle? In this episode, Amanda dives into exactly those questions as she discusses why alcohol abstinence alone isn’t enough for sustainable sobriety and what you need to do to achieve alcohol freedom! 🌟Join my LIVE COHORT: Alcohol-Freedom For Sober October. Register here. 🌟 “Unbottled Potential” is available in Paperback, Kindle, and Audiobook form! You can order your copy here. You...2023-10-1007 minUnbottled Potential68. Finding Joy, Sensuality & Pleasure in Recovery with Nina PickIn what ways does the discovery of self contribute to a more prosperous recovery journey? In this episode, Amanda Kuda interviews Nina, a somatic healer and author of "The Mindbody Guide to the Twelve Steps," about her journey from inherited trauma and addiction to healing. Nina delves into her experiences with depression and addiction and how the 12-step program transformed her life despite initial reservations. The discussion underscores the significance of personalized healing methods and the transformative power of self-awareness in recovery. Listen to an inspiring episode that sheds light on how one ca...2023-09-1255 minUnbottled Potential64. 3 Steps to Make Alcohol Insignificant in your LifeHow can examining our alcohol relationship uncover growth barriers and self-discovery? In this episode, Amanda talks about the three steps to make alcohol insignificant in your life. She suggests taking a 90-day break as a non-negotiable challenge to show that alcohol does not have to be the main focus of life. She encourages you to examine your relationship with alcohol and how it might hinder personal growth. Amanda touches on developing self-confidence and inner strength, using practical resources to handle emotional issues, and bouncing back quickly after setbacks - all while tapping into one's inner p...2023-08-1524 min
Balapan KudaS4 Eps 1 - The Silver SpoonWelcome to season 4 of balapan kuda!
Di episode pertama dari season ini, kita bakal ngomongin soal ✨Privilege✨
Langsung dengerin aja yuk guys!2023-07-1927 minUnbottled Potential56. When Should You Try To Moderate Alcohol?Are you ready to redefine your relationship with alcohol and explore the path of moderation? In this episode, Amanda invites you to a conversation about when and if one should try to moderate their drinking. She discusses flawed logic patterns that come up in this scenario, such as treating alcohol like a diet or thinking it adds value to life. She introduces the concept of moderators and abstainers, explains why alcohol is essentially a poison, and encourages you to make it insignificant in your lives. This enlightening episode encourages you to do...2023-06-2726 minUnbottled Potential54. The Two Skills You Need During Your Alcohol-Free AwakeningAre you searching for the keys to assertively navigating the challenging process of transforming your relationship with alcohol? In this episode, Amanda talks about the importance of patience and persistence when it comes to changing ingrained perceptions around alcohol. She provides tips on how to stay on track throughout this journey and emphasizes the importance of being assertive and committed while allowing time for transformation. The metaphor of a caterpillar's transformation into a butterfly illustrates that although this process may be uncomfortable, it will ultimately lead to the emergence of an undiluted version of oneself.2023-06-1320 minUnbottled Potential53. Planning for a Successful Sober SummerYou don't need to rely on external enhancers to appreciate an experience; instead, you can upgrade it by setting boundaries and choosing different types of activities. In this episode, Amanda talks about the mindset shift needed to navigate the summer months, which can be tricky because there is so much additional freedom and social activities associated with drinking. She offers solutions for a successful sober summer, helping listeners overcome nostalgia, temptation, and social pressure. This conversation encourages you to challenge yourself to look at experiences through a new lens and make decisions that align with t...2023-06-0614 minUnbottled Potential51. 3 Ways Alcohol Has Kept You AsleepHave you ever felt something is holding you back from reaching your full potential? In this episode, Amanda dives into three specific ways that alcohol may have been keeping you stuck in your alcohol-free journey. She provides valuable insights into how alcohol can hold us back from fulfilling our potential and encourages us to find our true passions and connect with our intuition to expand our potential in life, relationships, and business. Amanda highlights how drinking only amplifies the disconnection and can lead to feeling sad and alone and emphasizes why honoring your intuition and embracing your authenticity can gu...2023-05-2318 minUnbottled Potential50. Manifesting a Magical Music Festival ExperienceWhat new opportunities can sobriety bring into your life? In this episode, Amanda talks about her experience attending a hip-hop festival in Las Vegas completely sober. She dives into the importance of being alcohol-free and how it has helped her to manifest some incredible experiences in her life. She shares how she prepared physically and energetically for the festival and reflects on all the fantastic things she experienced at the event. This conversation teaches us that it's possible to have meaningful experiences, even when sober, and that sobriety can bring about new opportunities you may never have experienced before...2023-05-1632 minUnbottled Potential48. Finding Your Intuition in Sobriety w/ my Biz Bestie Courtney PeacockHow can rediscovering and embracing parts of oneself lead to personal growth? In this episode, host Amanda Kuda welcomes Courtney Peacock to discuss sobriety and personal growth. She shares her journey with alcohol, how she learned to cope without it, and the challenges of moderation. She highlights the benefits of sobriety and how it allows individuals to discover their true interests and have meaningful experiences without the need for alcohol. Courtney touches on the value of coaching and how astrology and tarot can be integrated to help clients cultivate self-trust and boundaries. Let's dive in! ...2023-05-021h 08
Unbottled Potential48. 3 Ways Alcohol Has Kept You AsleepHave you ever felt something is holding you back from reaching your full potential? In this episode, Amanda dives into three specific ways that alcohol may have been keeping you stuck in your alcohol-free journey. She provides valuable insights into how alcohol can hold us back from fulfilling our potential and encourages us to find our true passions and connect with our intuition to expand our potential in life, relationships, and business. Amanda highlights how drinking only amplifies the disconnection and can lead to feeling sad and alone and emphasizes why honoring your intuition and embracing your authenticity can...2023-04-2518 minUnbottled Potential46. Your Alcohol-Free Journey Isn't For EveryoneHave you ever felt judged for choosing an alcohol-free lifestyle? Today, Amanda discloses the fear and adverse reactions to selecting an alcohol-free lifestyle. She touches on her personal experience with debunking these fears and emphasizes the importance of embracing one's journey despite others' opinions. She emphasizes that it is not our job to convince or persuade others about our decision to stay alcohol-free and encourages us to embrace our journey and not be swayed by others' opinions. This episode is a must-listen for anyone who has ever felt judged or misunderstood for choosing an alcohol-free lifestyle. Kuda's message is...2023-04-1822 minUnbottled Potential45. 4 Resources to Help You Thrive Alcohol-FreeDo you have all the resources you need to start your alcohol-free journey? In this episode, Amanda opens up about her own journey of breaking up with alcohol and how she struggled to find resources that resonated with her during this time. As a casual social drinker, Amanda struggled to find mentors and resources that resonated with her and expanded her visual possibility into a new reality where she could quit alcohol and still have a vibrant life. She breaks down four essential resources that helped move the needle toward an alcohol-free life and emphasizes the importance of investing...2023-04-1124 minUnbottled Potential44. How to Navigate Grief & Loss (Sober)Do you want to learn how to turn grief into a catalyst for healing and transformation? In today's episode, we will delve into the topic of navigating grief and loss in sobriety. Amanda discusses the importance of feeling emotions thoroughly and not prolonging them unnecessarily and urges you not to be afraid to ask for help and give others tangible ways to support you during difficult times. This conversation is a reminder that grief is not a punishment or a reason to run away but an opportunity for growth and healing. Join us as we explore how to navigate g...2023-04-0417 minUnbottled Potential43. Part 2: Things are Changing - BTS of my Sober Coaching BizIn part two of her book publishing journey, Amanda shares the exciting changes she's making in her business as she approaches the six-month mark before her book's release. As a coach who helps women break free from their relationship with alcohol and achieve personal growth, she breaks down how she is restructuring her business to serve her audience better. She introduces a revamped version of Stop Drinking Start Manifesting, which has helped countless women manifest their dreams and live without alcohol. If you're ready to take control of your life and awaken without alcohol, apply for Amanda's program through...2023-03-3011 minUnbottled Potential42. Part 1: Things are Changing - BTS of my Book JourneyAre you curious to know what goes on behind the scenes of a book launch? In today's episode, Amanda shares her journey as a first-time author and the exciting news of her upcoming book launch. She takes us through her first book's publishing experience and the challenges she faced along the way. As Amanda shares her excitement about the upcoming launch of her book, she invites readers to join her book launch team and communicates how she's making changes to her business plans. She believes transformation is available for everyone who comes across her work and holds a steadfast...2023-03-2812 min
Captain KudaVaudze ft. Heavy GunThe first collaboration from the two African eagles Captain Kuda and Heavy Gun comes through as they blend their musical skills on an uptempo jam produced by ProjusaXndr2023-03-2303 minUnbottled Potential41. The Importance of Sober ExpandersAre you seeking a language and message that resonates with your sobriety journey? Join Amanda as she shares how she pursued personal growth and spiritual development by finding mentors and expanders. She talks about how she found expanders who looked like her when she wanted to start a business and change her relationship with alcohol, emphasizing the importance of believing in your own potential and finding people who can help you get there. Amanda offers advice for manifesting mentors who understand the sacrifices and brave decisions made to transform one's life and reach their truest potential. Tune in to...2023-03-2124 minUnbottled Potential40. The Sober Curiosity Sweet SpotThe simple admission that you are stuck or that you are on the wrong path is what is going to take you to your next level of potential. In this episode, Amanda Kuda talks about how to reach your "sober curiosity sweet spot" and make lasting change. She helps people make their way through the two typical phases of their sober curious journey – the "lurking phase" (where they are learning more information and intellectualizing) and the "actualizing phase" (where they take action by joining a course or program, taking a break, or moderating). Listen in as Amanda dives into he...2023-03-1414 minUnbottled Potential39. The #1 Struggle for High-Performing Sober Curious WomenYour soul will feel so much more satisfied if you let go of everything you've tethered yourself to and ask for some support. In this episode, Amanda shares her experience of learning to accept support in her life and the struggle that high-performing women and alcohol-free individuals can face when they resist asking for help. She dives into four key areas where we refuse assistance and offers tips on how to rewrite these behaviors to make life easier. Join us for an inspiring conversation about learning to embrace support to move forward in life, relationships, business, and more! 2023-03-0733 minUnbottled Potential38. Seeing Through The (Sober) Eyes of LoveHave you ever considered how your drinking may be linked to a reactive mindset and seeing the world through the lens of fear? In this episode, Amanda examines the power of seeing life and relationships through love rather than judgment and victimhood. She shares her personal story of how quitting alcohol allowed her to lean more heavily into spiritual teachings and start to embody them on a visceral level. Amanda provides resources for those wishing to learn more about shifting their mindset around alcohol and encourages others to take a step back when tempted to react from fear. Tune...2023-02-2825 minUnbottled Potential37. How to Have Main Character Energy in SobrietyAre you committed to being the main character in your own life? In this episode, Amanda explores the concept of "main character energy" and how making decisions from a place of inner wisdom and strength can empower you to create an authentic life full of boldness and beauty. By sharing her own stories and encouraging listeners to take risks that stretch their comfort zones, this conversation speaks to the power of embracing opportunities that can be scary but ultimately lead to great anecdotes and personal growth. Join us as we explore how the main character's energy can empower you...2023-02-2135 minUnbottled Potential36. Sobriety + Self LoveCan dating yourself be a guide to self-love, personal growth, and spiritual development? In this episode, Amanda shares her journey to self-love and how it has changed her life. With tips and advice on what it looks like to date yourself, this conversation highlights the importance of investing in oneself and pursuing activities that bring joy and self-fulfillment. Amanda talks about how important it is to learn to date and be with yourself, no matter if you are in a romantic relationship or single, and breaks down how to cultivate your own skills and passions as an act of...2023-02-1418 minUnbottled Potential35. Connecting with your Authentic, Alcohol-Free SelfThere's some part of you that has heard the call to come home to your authentic self and peel away the first layer, which is your relationship with alcohol. In this episode, Amanda shares her own personal story of how she was able to let go of alcohol and find her true self, which ultimately lead to increased self-worth and finding love. She explains how alcohol can disconnect us from our authentic selves and can lead to a vicious cycle of further disconnection. Amanda offers tangible advice on how to listen to our inner guide and take the steps t...2023-02-0719 min
Balapan KudaS2 Eps 34 - Ramalan 20232023 gelap??
2023 balapan kuda ganti personil??
2023 balapan kuda bubar??😱😱
Ayo guys, sebelum kita bubar, dengerin dulu episode kita yang satu ini 😜
2023-01-3130 minUnbottled Potential34. So You Did Dry January...Now What?Are you looking to break free from alcohol and reach your best life? In this episode, Amanda provides helpful questions and tools to reflect on your own experience over the Dry January. She discusses the importance of both recognizing and celebrating areas of ease and difficulty in your alcohol-free journey, as well as setting realistic goals when it comes to making a lifestyle change. Amanda encourages you to join The Unbottled Potential Membership, a community where you can learn, grow and step into your potential as an alcohol-free woman. Let's dive in! [00:01 - 08:07] Opening Segment • Ev...2023-01-3117 minUnbottled Potential33. 6 Lessons from 6 Years Alcohol-FreeReady to invest in your alcohol-free journey? In this episode, Amanda celebrates her six-year alcohol-free journey by sharing the wisdom and lessons she has learned in that time. She speaks about how abstaining from alcohol can lead to personal growth and development, and how it will encourage you to look for more creative and invigorating ways to have fun and tap into your inner joy. Join us today as Amanda dives deep into lessons on how taking a break from drinking can lead to more meaningful experiences and opportunities! [00:01 - 08:30] Opening Segment • 6 lessons learned in 6 ye...2023-01-2423 min
Balapan KudaS2 Eps 32 - Kutu LoncatSesuai dengan permintaan para pendengar, Podcast Balapan Kuda akhirnya rekaman langsung!!
Mumpung lagi ketemu, kita langsung aja dah saling roasting satu sama lain 🤪
Langsung aja guys tonton sekarang juga!!2023-01-1125 minUnbottled Potential31. The Dry January Hack You Need Right NowHave you already discovered the hack you need to be successful? In this episode, Amanda Kuda shares how she shifted her perspective on giving up drinking to be an opportunity for growth and self-empowerment. She provides insight into the tools she used to stay motivated, including committing to a period of sobriety and connecting with her higher self. Through her story of taking a break from alcohol, Amanda encourages others to explore their potential and open themselves up to transformation. Tune in now to learn more about how you can understand sobriety as an opportunity instead of a problem!2023-01-1020 minUnbottled Potential28. New Year New You? How To Create 2023 Goals That StickWhat if you just committed to changing one small yet very significant suboptimal habit that is keeping you from optimizing your life? In this episode, Amanda offers her expert advice on creating and setting goals that will stick. She shares her unique approach to goal setting - rather than drastically changing your lifestyle, take time to do some introspection and consider what your values and dreams are. Amanda points out how this goal setting will set you up for success and make space for healthy habits to reach your fullest potential. So start the new year right and join...2022-12-2714 min
Captain KudaBack It UpIwe
It's Kuda
Back it up put it in reverse (Uh Huh)
Bad girl perfect with the curves (Iwe)
You da main course and dessert (Mmm Mmm Mmm)
Now lemme see you work
Come on
Back it up put it in reverse (Uh Huh)
Bad girl perfect with the curves (Iwe)
You da main course and dessert (Mmm Mmm Mmm)
Now lemme see you work
Iwe
Back it up put it in reverse (Yeah)
Lemme see you work (Woo)
Baby make that ass twerk
I know you wanna drop it down low (Down low)
Tell me what you waiting for (Come on...2022-12-2202 minUnbottled Potential27. Bonus: The Best Present is your PresenceWhen you show up for yourself, you're able to show up for others in a way that is beautiful and surprising. In this episode, Amanda dives into the importance of staying present and emotionally regulated during the holiday season. Through her own experiences, she encourages you to give yourself the best present this holiday season - your presence. Whether it be to celebrate or to cope with sorrows, she encourages you to actively process your emotions instead of allowing them to fester. Let's dig into how being a non-drinker allows you to experience the holidays with more joy than...2022-12-2209 minUnbottled Potential26. Jane Novak on How To Be Sober, Highly Sensitive & EmpoweredCan being an empath be an incredible gift of compassion and connection? In this episode, Jane Novak discusses her experience as a highly sensitive person interacting with alcohol. She discusses how alcohol can numb the senses and lead to an overall disconnect from oneself. However, with awareness and patience, you can begin freeing yourself from these negative energies and develop a deeper connection with yourself and the world around you. Let's unlock and reclaim your energy and power! Jane Novak is an international speaker, author, philosopher, and spiritual teacher who empowers sensitive people and truth see...2022-12-2034 minUnbottled Potential25. The Morning After A Sobriety Slip-UpHave you ever wondered what to do the morning after a sobriety slip-up? In this episode, Amanda discusses the morning after a sobriety slip-up and how to best navigate through it. She emphasizes the importance of listening to that inner voice of shame and anxiety, which is often a guide for us to do better. Hearing this voice can help us set realistic expectations for ourselves and remind us of our purpose in life. Amanda provides practical advice on how to best deal with a sobriety slip-up, reflect on it, and learn from this experience. Let's dive in! 2022-12-1320 min
KuDA (Kumpulan Dongeng Anak)Sanur Perlu Bantuan karya I RatihPernahkah Kawan KuDA merasa ada terlalu banyak hal untuk dilakukan dan merasa terberkati karena ada yang membantu kita tanpa pamrih? Sanur mengalaminya! Silakan dengarkan dan berbagi cerita ini dengan orang yang selalu membantu Kawan KuDA.2022-12-0903 min
Balapan KudaS2 Eps 30 - PilDunBalapan Kuda ❌ World Cup!!
Gimana guys tim favorit kalian? Masih ada atau udah tereliminasi nih?
Di balik euforia piala dunia, ternyata ada banyak cerita dibaliknya loh yang mungkin kurang menyenangkan 😨
Penasaran? Langsung aja tonton dan dengarkan sekarang juga!2022-12-0922 minUnbottled Potential24. Bonus: How to Survive the Holidays SoberAre you prepared to thrive during this holiday season without alcohol? In this episode, Amanda points out the importance of making being alcohol-free a non-negotiable, prioritizing your energetic spend, and being clear with those around you. She offers great tips and tangible things that can help you survive during this season without alcohol and overcome anxiety triggers. Tune in and discover Amanda's favorite non-alcoholic beverages! Key Highlights: [00:01 - 05:36] Opening Segment • An overview of how to survive the holidays sober • Why it's crucial to make being sober and alcohol-free non-negotiable Give your...2022-12-0827 minUnbottled Potential23. How to Come Back from A Sobriety Slip-upIs a sobriety slip-up an opportunity to learn more effective solutions to problems? In this episode, Amanda highlights how to come back from a sobriety slip-up and use it as a learning opportunity that will make you stronger. She breaks down the most common triggers that can lead to a slip-up, how to deal with them and how to prevent them in the future. Let's tap into your fullest potential and look for more effective solutions to your problems than drinking! Key Highlights: [00:01 - 05:53] Opening Segment • How to come back from sobriety slip-up...2022-12-0625 minUnbottled Potential22. Sobriety is the Foundation of HealingAre you curious about the foundational healing opportunities that sobriety provides? In this episode, Amanda shares how sobriety allows space for healing and transformation. She stresses why healing is not an instant process and breaks down the resources that are available to help you on this journey. Amanda highlights how healing is not linear and how you can set yourself up for a life beyond your expectations. You are stronger than you give yourself credit for, and you are capable of healing. Let's dive in! Key Highlights: [00:01 - 04:03] Opening Segment • Sobriety opens up op...2022-11-2916 minUnbottled Potential21. 3 Things Your Sober/Social Anxiety Is Trying To Tell YouIt's time for you to find out what you really enjoy, and to do more of that instead of doing things that are making you feel disconnected or left out because you're not drinking. In this episode, Amanda dives deep into 3 things that sober social anxiety is trying to teach you and encourages you to experiment with non-alcoholic social activities to gain the skills and muscle memory you need to be successful in social situations. She explains why it's essential to set boundaries for yourself and to identify whether or not you feel comfortable participating in social situations. Listen...2022-11-2231 minUnbottled Potential20. The Root of Why You Drink AlcoholIt's important to understand those core reasons you turn to alcohol every time. In this episode, Amanda delves into how most people try to quit drinking by abstaining for a certain period of time, or by trying different approaches such as moderation or clean living. Still, they relapse since they don't identify the root of why they drink. Amanda shares an exercise that is designed to help people identify the reasons why they drink and highlights how alcohol doesn't allow you to process your emotions properly. Let's dig into it! Key Highlights: [00:01 - 05:33] Opening Segment2022-11-1530 minKuDA (Kumpulan Dongeng Anak)Kisah Kakek Dewantara (1)Kisah Kakek Dewantara ini ditulis oleh I Ratih dan dibacakan oleh KuDA. #Pendidikan #Semangat #KurikulumMerdeka2022-11-0904 minUnbottled Potential18. The Spiritual Consequences of AlcoholCan sobriety and spirituality work together to create a life where you feel genuinely supported? In this episode, Amanda points out how drinking might be affecting your spiritual development and shares how she realized she was disconnected from her spiritual source. She explains how she shifted her mindset around alcohol and how it helped her manifest new opportunities and situations that would be a better fit for her. Amanda breaks down the main spiritual consequences of alcohol and discloses why sobriety and spirituality work together wonderfully. Listen and enjoy! Key Highlights: [00:01 - 06:11] Opening Segment 2022-11-0123 minUnbottled Potential17. What I Really Needed When I Quit Drinking AlcoholWould you like to change your relationship with alcohol & tap into a spiritual connection? In this episode, Amanda shares why she decided to take a break from alcohol, and how it allowed her to discover new depths of connection with her inner guide and source. She discloses how the voice of the inner guide started to become more clear, louder & more loving as she stopped drinking alcohol, and how she realized it was what she needed to continue on their journey. Let's dig into it! Key Highlights: [00:01 - 04:04] Opening Segment • Amanda shares her jo...2022-10-2518 minUnbottled Potential15. Is Alcohol Causing You To Settle For “Good Enough”?Are you trudging along the plateau of good? or are you challenging yourself to climb the peak of potential instead? In this episode, Amanda stresses how alcohol can often keep a person stuck in their good enough lifestyle. She points out that no wrong path exists, and every path will eventually lead you to a similar destination if pursued with intention. Amanda tells a story about how she struggled with her career choices in college and found herself stuck on a plateau of good enough. Tune in and discover incredible ways to chase your dreams and reach your potential!2022-10-1124 min
Balapan KudaS2 Eps 24 - Road RageMacet dimana mana bikin koko Biondy emosi aja 😡!
Kalo bahasa kerennya sih road rage, penasaran koko Biondy yang keliatannya kalem itu gimana kalo lagi marah?
Langsung dengerin kita guys di:
Youtube: Podcast Balapan Kuda Official
Spotify: Balapan Kuda2022-10-0722 minUnbottled Potential13. Strategies for Being Sober & SocialAre you calibrating your nervous system to enjoy social events to the greatest extent? In this episode, Amanda discusses how she's been able to navigate social events without alcohol by using creative options and refusing to participate in activities that don't feel right. She offers relevant strategies for people who are new to sobriety, like setting boundaries and preparing for events and how incorporating them can make a huge difference. Amanda highlights that is normal to feel tired or overwhelmed after a social event, and it's okay to take some time to rest and recalibrate. No matter if you...2022-09-2732 minUnbottled Potential12. How to Have Fun Without AlcoholAre you afraid to quit drinking and become a social recluse? In this episode, Amanda discusses how socializing without alcohol can be challenging, but it's possible if you shift your mindset. She discloses how testing the waters helped her to realize which social events were not fulfilling for her and reminds you that you have control over your social life. Tune in and choose events that offer you a greater chance for connection! Key Highlights: [00:01 - 07:15] Opening Segment • How to quit drinking without becoming a social recluse How to shift your mindset ar...2022-09-2029 minUnbottled Potential11. Manifesting Friendship when You’re Alcohol-Free (Stop Drinking, Start Manifesting)How can you attract some new like-minded friends who are going to actively encourage your growth? In this episode, Amanda digs into how identifying what type of friends you are seeking can easily attract the right people into your life. She reminds you that your old friendships will evolve with you and that you should be conscious about looking for friendships with people who are on the same journey or already a little bit ahead of us. Amanda motivates you to get clear on your values and to focus on meeting people who share similar values, which will help...2022-09-1324 minUnbottled Potential9. How to Quit Drinking Without Losing Your FriendsOftentimes people are afraid of changing their relationship with alcohol because they believe they'll lose their friends, however, this decision can help you build strong friendships and have a deeper connection with them. In this conversation, Amanda shares her story of transitioning out of drinking and how it's affected their friendships in different ways. She highlights the importance of being open to change and being willing to let go of friendships that are not supporting your growth. She explains that the way a friendship transitions can sometimes be surprising and that it's crucial to be open to the possibility...2022-08-3020 minUnbottled Potential8. BONUS: Manifestation 101 (Stop Drinking, Start Manifesting Series)Did you know that being alcohol-free can help you to manifest at a more rapid rate? In this episode, Amanda stresses how to change your mindset and get out of energetic alignment so you can start manifesting at a rapid rate your deepest desires. She explains how eliminating alcohol allowed her to be in a higher vibration and take inspired action which led her to achieve things she hadn't imagined before. Amanda talks about the importance of having a strong manifestation process and how it can be beneficial to everyone around you. You don't want to miss this thought-provoking...2022-08-2527 minUnbottled Potential7. The Energetics of Alcohol (Stop Drinking, Start Manifesting)Do you know how alcohol and sobriety interact with your ability to manifest? In this episode, Amanda Kuda shares how sobriety has led her to a deeper understanding of the energetics of alcohol. She digs into why alcohol is a depressant and lowers your energetic vibrations and what you need to create a higher-vibration lifestyle. If you want to manifest your desires, then you must start by clearing out any obstacles that are preventing you from achieving success. Listen and enjoy! Key Highlights: [00:01 - 04:03] Opening Segment • The energetics of alcohol and how it ca...2022-08-2318 minUnbottled Potential6. How To Talk About SobrietyDo you feel tense or ashamed when talking about sobriety? In this episode, Amanda digs into how to talk about sobriety and how to frame the decision as a powerful one. She offers tips on how you can say less and feel more in control of the conversation and share your decision to abstain from alcohol without feeling pressured or obligated to explain yourself. Amanda touches on why the way others respond to this decision says more about them than it does about you. Let's dive in! Key Highlights: [00:01 - 07:01] Opening Segment • The fi...2022-08-1628 minUnbottled Potential5. Will Life Be Boring Without Alcohol?Boredom is a fertile void that can redirect you into places where you get to heal, expand, and pick a different path. In this episode, Amanda digs into how scary and intimidating it can be to discover the potential that boredom brings. She encourages you to allow your brain to be stimulated in new ways rather than dolling yourself down with alcohol and explore what might be holding you back from having more fulfilling experiences. Don't let alcohol prevent you from feeling your emotions, limiting your ability to be yourself, and robbing you of your creativity and intuition. Let's...2022-08-0915 minUnbottled Potential4. Elective Sobriety: Changing Your Relationship with AlcoholWould your life be better without alcohol? In this episode, Amanda discusses why it is essential to recognize when alcohol is becoming a problem in your life, and how it can keep you from living the life that you truly dream and desire. She emphasizes the importance of sobriety and encourages listeners not to feel ashamed or embarrassed about wanting to quit drinking. She encourages you to reevaluate your relationship with alcohol and consider what life would look like without alcohol in mind. Let's dig into it! Key Highlights: [00:01 - 03:41] Opening Segment • How to...2022-08-0208 minUnbottled Potential3. The Journey to Unbottle Your PotentialAre you stepping into your life with such confidence and alignment that you want to shout how miraculous your life is? In this conversation, Amanda discusses how she was living a version of her "best life" while actually having limited potential due to her drinking habit. She explains how she realized that her relationship with alcohol was the main obstacle preventing her from living a more fulfilling life. Amanda breaks down the steps that she took to break free from drinking and how that helped her to achieve her true potential and develop more confidence and skills in her...2022-08-0213 minUnbottled Potential2. How Alcohol-Free Living Changed One Woman's LifeHave you ever wondered what you truly need to change your relationship with alcohol? In this episode, Amanda shares why she decided to quit drinking and how it was a pivotal moment in her life. She digs into her struggles with fitting in and feeling that she needed to drink to be accepted, and how this led to personal challenges with social anxiety and lack of authenticity. Amanda discloses how she finally found the courage to break free from alcohol and start living a more fulfilling and authentic life thanks in part to her personal growth journey. Tune in...2022-08-0215 minUnbottled Potential1. An Alcohol-Free Life CoachWhether you’re sober-curious or already alcohol-free, you’re in the right place. In this first episode, your host, Amanda shares her story and why she decided it was time to make a change in her life. She shares her journey towards sobriety, and how she has successfully transitioned into a career as an alcohol-free life coach. It's been a process of discovery and growth, and she hopes to give you the tools you need to answer that whisper and break free from alcohol. Her goal is to help other women reach their fullest potential, so if you're ready to d...2022-08-0209 min
Balapan KudaS2 Eps 20 - Push the ButtonPencet tombolnya ga ya..? 🤔
Di episode ini, kita nyobain willyoupressthebutton.com nih guys! Penasaran topiknya apa dan apakah kita pencet tombolnya? Langsung aja nonton dan dengerin episode terbaru podcast balapan kuda!2022-06-2922 min
Balapan KudaS2 Eps 11 - Cheers, Cheers, Cheers!Back by popular demand! 🤩
Karena koko cici pada kangen sama member kita yang telah lama hilang, kita undang lagi nih koko Vincent ke Podcast Balapan Kuda!
Kita udah susah banget nih booking jadwal koko Vincent yang sibuk banget 😞 jadi jangan sampe enggak dengerin kita ya! 😘
Cekidot!2022-03-1640 min
Balapan KudaS2 Eps 10 - NDEKoko cici semua mungkin ada yang udah pernah merasakan bersinggungan dengan maut, atau yang bahasa kerennya Near Death Experience.
Di episode ini, kami akan menceritakan bagaimana pengalaman kami mengalami Near Death Experience, dan bagaimana pengalaman tersebut mengubah kehidupan kami.
Yuk langsung aja dengerin kita di:
Spotify : Balapan Kuda
Youtube : Podcast Balapan Kuda Official2022-03-1046 min
Balapan KudaS2 Eps 9 - Kita Pengen Viral !!!NOW PLAYING
SEASON 2 - EPISODE 9
“KITA PENGEN VIRAL”
Apa aj sih hal viral yang dibahas para koko muda di episode kali ini ? Tentunya tidak luput dari yang jenaka hingga harus sesuai dengan norma.
Langsung temukan jawabannya di Podcast Balapan Kuda !2022-03-0236 min
Captain KudaNot EnoughTo kickstart 2022 here we have a strong melodical tune that talks about the current society we are living in. Captain Kuda plays with lyrics and rhymes to bring about a vivid picture of the many issues in our world.2022-02-2203 min
Balapan KudaS2 Eps 7 - Memulai BisnisNOW PLAYING
SEASON 2 - EPISODE 7
“ MEMULAI BISNIS “
Kumpul Guys !!!
Bersama Ko Nicholas , kita akan belajar banyak banget tentang memulai suatu usaha. Kira2 apa saja yang dibutuhkan dalam menjalankan suatu usaha? Jawabannya hanya ada di PODCAST BALAPAN KUDA !!!2022-02-0940 min
Balapan KudaS2 Eps 2 - Study Abroad*NOW PLAYING*
*SEASON 2 - EPISODE 2
“STUDY ABROAD”
*
Ingin lebih tau tentang bagaimana rasanya belajar di luar negeri secara lebih detail ???
Bersama Koko Hans akan dijelaskan secara detail untuk kita semua. 😍😍😍
Sekarang langsung cek hanya di Podcast Balapan Kuda..2021-12-2632 min
Balapan KudaS2 Eps 1 - We're Back!Halo Koko Cici semua !!! 😊
*Now Playing !!!*
*Season 2 - Episode 1
“We’re Back”*
Temukan jawaban tentang gambaran season 2 yang akan dilakukan oleh para koko muda… Penasaran akan seperti apa di season ke-2 ini ??? Skutttt langsung cek di sosial media Podcast Balapan Kuda, INSTAGRAM ⬇️ @podcastbalapankuda YOUTUBE ⬇️ PODCAST BALAPAN KUDA OFFICIAL2021-12-1322 min
Balapan KudaEps 19 - Pergi untuk KembaliTidak terasa ya sudah di akhir podcast balapan kuda 😥🥲
Eitssss, tapi maksudnya untuk season 1 !!! 🤣🤣
Di episode kali ini, para koko muda akan flashback mengenai apa yang telah dibahas sebelumnya.
Dari kedatangan bintang tamu spesial @randy.c94, sampai rahasia kegagalan upload yang pernah terjadi di podcast ini !!! 🤔🤔
Penasaran apa saja yang sudah terjadi ??? Apakah para koko bakal lanjut lagi ???
Langsung aja klik on BIO !!!
@podcastbalapankuda2021-11-1730 min
The Weigh-InTIPPING THE SCALE IIThe Ballpoint Pen is a on a bit of a roll now. Another segment of Tipping The Scale where we look into Strickland vs Hall, AJ McKee's million dollar championship win, De La Hoya's comeback and just how mystic Kuda is with his matchmaking predictions. Somebody at the UFC is listening in... - Enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/kudakwashe-sithole/message2021-08-0645 min
Balapan KudaEpisode 10 - Dream Destination1. Dream Destinations
👩🏻✈️👨🏻✈️ Para pendengar yang terhormat, selamat datang di podcast balapan kuda dengan episode "Dream Destinations". Episode kali ini berdurasi dalam waktu kurang lebih 30 menit dan mengudara dalam kanal podcast Spotify favorit Anda 🎤
Perlu kami sampaikan bahwa episode ini akan membuat Anda kangen jalan-jalan, dan mungkin menghasut Anda untuk membuka aplikasi travel Anda untuk membuat rencana jalan-jalan berikutnya. Atas nama kokoh-kokoh podcaster yang bertugas, kami mengucapkan selamat mendengarkan, dan terimakasih atas pilihan Anda untuk mendengarkan Podcast kami.
Happy listening guys! ✈️🧳🏖️🌄2021-07-191h 01
The Weigh-InUFC 264 PREVIEWThe biggest trilogy in UFC history, Poirier vs McGregor III, is just hours away so here is the pre-fight analysis. With a special focus on the headline bout, here's an in-depth look at this stacked card courtesy of your host, your boy...Kuda. Welcome to The Weigh-In.
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Send in a voice message: https://podcasters.spotify.com/pod/show/kudakwashe-sithole/message2021-07-1041 min
Captain KudaYoung Jay on Tha Track ft. Captain Kuda - NWO We Say NahAs the People rise up to the lies of this "Pandemic" all over the world We Say Nah is a song for those that can see beyond the scam and realise they have to stand up for themselves as their freedoms and liberties are at stake2021-05-3103 min
12 Hats RadioThese are Some (N)Unbelievably Good Cookies! Interview with Kuda BizaToday's hero entrepreneur is Kuda Biza, from New York.
About Kuda:
Kuda Biza is a serial entrepreneur who started his first company when he was nine-years old in Zimbabwe.
Kuda moved to the U.S. with only $40 in his pocket to study at Lynn University where he started his second company.
Kuda then spent over a decade in various roles at a Fortune 500 company responsible for launching multi-million-dollar strategic new growth initiatives.
He is the co-founder of (but not limited to):
Nunbelievable - a socially-conscious baked goods company t...2021-05-2332 minKuDA (Kumpulan Dongeng Anak)Mutmut Tak Takut Gelap Lagi (karya I Ratih)Mutmut semut takut gelap! Padahal ada pemadaman listrik. Apa yang terjadi berikutnya? Mari dengarkan kisah edisi khusus KuDA kali ini.2021-04-0403 minKuDA (Kumpulan Dongeng Anak)KuDA Special Lunar New Year "Tiga Keberuntungan"Keberuntungan tidak datang begitu saja, tapi harus diusahakan. Apa saja tiga keberuntungan itu? Bagaimana cara mengundang mereka? Kawan KuDA penasaran, kan? Langsung dengarkan saja😉2021-02-2806 minKuDA (Kumpulan Dongeng Anak)KuDA Special Lunar New Year and CapGoMeh "The Boar and The Buffalo" (English Version)This story was about a lazy Boar that got a help from his best friend, a diligent Buffalo to prepare Spring Festival.2021-02-2806 minKuDA (Kumpulan Dongeng Anak)KuDA Special Lunar New Year and CapGoMeh "Kerbau dan Babi"KuDA Special Lunar New Year and CapGoMeh "Kerbau dan Babi" (Versi Bahasa Indonesia)2021-02-2806 min
Captain KudaNgaibake (Light It Up)Ngaibake (Light It Up) is the first single of 2021 from Captain Kuda. Celebrating his big birthday with a monumental track as his career finally takes off, Ngaibake (Light It Up)is about being relentless and fired up with your dreams/goals/aspirations "All you gotta do is Light It Up."
Light Up your passion and make your dreams come true!!!
Enjoy and Keep pushing for what you want in your life2021-01-2704 minKuDA (Kumpulan Dongeng Anak)Bersin! (Karya I Ratih)Hai, Kawan KuDA. Kali ini KuDA membawakan cerita Kak I Ratih yang berjudul Bersin! Cocok didengarkan saat hujan begini, karena Kawan KuDA akan tahu bagaimana tetap sehat selama musim hujan. Siapa tahu Rintik Hujan akan berkunjung ke rumahmu juga! Selamat mendengarkan.2020-11-2905 minKuDA (Kumpulan Dongeng Anak)Sigi Makan PagiKenapa Sigi lemas waktu bersepeda, ya? Nah, cerita KuDA kali ini berjudul "Sigi Makan Pagi", karya Kak I Ratih dari Klaten, Jawa Tengah. Semoga setelah mendengarkan cerita kali ini, semua ingat untuk sarapan sebelum memulai hari.2020-11-1904 minKuDA (Kumpulan Dongeng Anak)Ganesha dan Mangga Ajaib_Indian Folktale_retold by KuDAKuDA beruntung bisa dengar langsung cerita rakyat dari India yang diceritakan oleh seorang teman dari India. Cerita sederhana ini berkisah tentang pentingnya orang tua dan keluarga. Nantikan cerita berikutnya minggu depan.😉2020-11-0106 minKuDA (Kumpulan Dongeng Anak)Sanur Makan Sayur (karya I Ratih) dan Jangan Malu Beki (karya G Aprilia)Minggu ini, KuDA berbagi dua cerita: Sanur Makan Sayur karya Kak I Ratih dan Jangan Malu Beki karya Kak Granasti Aprilia. KuDA harap, cerita ini akan memotivasi pendengar untuk makan sayur dan menghargai perbedaan. Selamat mendengarkan, dan nantikan cerita berikutnya minggu depan❤️ Salam KuDA!2020-10-1711 minKuDA (Kumpulan Dongeng Anak)KuDA (Kumpulan Dongeng Anak) (Trailer)2020-10-1000 min
Captain KudaNever ft. Black OracleFight for what you want, otherwise you will cry for what you lost. Captain Kuda returns to the music scene with his first official single this year titled Never. Inspired by the shameful diabolical events perpetuated by the powers in charge all in the name of public health and safety, Never firmly says no more acquiescing!!!
A follow up track to 'They Don't Really Care About Us', Never brings high energy on an uptempo beat with cheerful trumpets as the Anthem to says NO to mask wearing, Lockdowns, Mandated vaccines and all the rest of the Totalitarian measures that we...2020-09-0303 min
CBKRadioland.comTim Kuda's Top 5 for April 17th, 2020Tim Kuda's weekly top 5, a look back at some great music.
Be sure to visit www.timkuda.com for all the videos or click on my spotfy link: https://open.spotify.com/playlist/55bPRyYO3Lx4B5OSEP6h8Z?si=KFrKaFDKSwOkHbJaqYZnFA
Here is a link to all the videos:
Pointer Sisters, Should I Do It:
https://www.youtube.com/watch?v=uZd_4WlEbs4
Greg Guidry, Going Down:
https://www.youtube.com/watch?v=IDjq-GyhIeA
Le Roux, Nobody Said It Was Easy (Looking for the Lights)
https://www.youtube.com/watch?v=IDjq-GyhIeA
Tom Tom Club, Genius of Love:
https://www...2020-04-1709 min
Captain KudaTop ShottaAlways for the Summer. Captain Kuda drops Top Shotta after the song I'm Back to spark up the summer with a nice, up-tempo Caribbean vibe for the Gold Coast.2019-12-2703 min
Captain KudaI'm BackI'm Back - Captain Kuda brings Afro-Beats with his rapping skills on this magnificent beat as he tells everyone that he is back on the music and back for good.2019-11-1303 min
Captain KudaCaptain Kuda - Hustle House (Produced By CampMasters)Just heard this CampMasters song and decided to try and write something to it. Hustle House.2019-03-1605 min
Captain KudaBoogieKnights - Running (DJ Terry Moyaz & Captain Kuda Remix)A remix project that I did for Boogie Knights song Running.2018-12-2105 min
Captain KudaCaptain Kuda - GadziroIntro:
This is for my people
This is for my country
For Zimbabwe
Yeah
Chorus:
Honai mamiriro
Ezvinhu zvacho voita madiro
Mwari Baba tipei tariro
Izvi zvoda gadziro
x 2
Verse1:
Vamwe vanotya kuzvitaura
Nemhaka yekuzopedzisira vave mumbaura
Mumvura inopisa voshaya anoraura
Manje nhamo haimboperi pasina kukaura
Ini ndichashaura
Nyika yoenda mawere
Kutambura kwacho usadherere
All because of corruption in the government
And Uncle Bob who says NO to retirement
The damage is beyond any measurement
Ministers living like they won the lottery
Daylight robbery
And if you don't agree
Better be ready for police brutality
Billions of dollars gone missing
...2016-12-1604 minCaptain KudaCaptain Kuda - Like It's Her BirthdayClub track, party track. Inspired by the classic 50 Cent In da Club2016-10-2403 min
Captain KudaCaptain Kuda - The Bigger Picture (Produced By M.U.P)Acoustic guitar blended with a hip-hop flavour and with a unique flow and song structure.2015-09-0103 min