Shows
The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsWhat NOT To Do During Recovery After Plastic SurgeryNot sure you even want plastic surgery because the whole recovery thing feels like a mystery? We totally get it, and we’re demystifying it for you.Knowing what to expect during recovery makes all the difference. The truth is, those final results you’re after can take weeks, months, or even longer to really be final. San Diego plastic surgeon Dr. Hector Salazar breaks it down, from why swelling happens, to the importance of lymphatic drainage, compression garments, drains, and why getting up and moving after surgery is more important than you might think....2025-05-1333 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsWhat’s In (and Out) So Far in 2025Whether you're curious, planning a procedure, or just love staying in the know, this spring trends episode is full of surprises and a look at what’s shaping the future of plastic surgery.Assistant producer Hannah joins Monique for a chat about the biggest shifts happening now.Motiva breast implants are making waves for their ultra-natural feel and safety perks—plus, there’s a $250 rebate backed by Meghan Trainor.Learn why more 30- and 40-somethings are turning to “prejuvenation,” how BBLs and breast implants are shifting toward softer, natural curves, the top technique for a discreet n...2025-05-0634 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsLife After Labiaplasty: What to ExpectWhat’s life really like after cosmetic labiaplasty surgery? How do women feel about their results, and what’s the emotional journey like during recovery?Labiaplasty can be a life-changing boost for both confidence and comfort. San Diego plastic surgeon Dr. Diana Breister shares what the experience is really like, physically and emotionally, including the changes women notice before and after surgery, everyday activities that become easier, and how it can improve daily life.Learn about the labiaplasty recovery process, how to navigate conversations with your partner during healing, and what to expect when it comes to p...2025-04-2919 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMotiva Breast Implants Now Available in San DiegoMotiva breast implants are now available at La Jolla Cosmetic Surgery Centre!San Diego plastic surgeon Dr. Diana Breister explains what makes these breast implants such a game-changer. From the lower risk of capsular contracture and rupture to the cutting-edge science behind their design, there’s a lot to love.Curious about the difference between Motiva’s SmoothSilk Ergonomix (the “Ergo”) and Round implants? Dr. Breister breaks it down, including how to figure out which one might be the right fit for your body and goals. Schedule a free consultation to see (and feel) the Motiv...2025-04-2212 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsFacelift Marketing Hype: Fact or Fiction?Over 1,200 beautifully refreshed faces speak for themselves. With his 30+ years of experience helping people achieve their dream facelift results, San Diego plastic surgeon Dr. Johan Brahme cuts through the marketing hype around mini, SMAS, and deep plane facelifts, explaining who they’re best for and what truly matters when choosing a procedure.It’s not about the type of facelift—it’s about the surgeon’s skill and artistic eye. It’s about loving your result, no matter how you got there.Forget the idea that facelifts are only for a certain age. It’s all about skin qua...2025-04-1525 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsBack Fat Busted! Why Workouts Won’t Cut It & What Actually WorksAvoiding two-piece swimsuits or open-back dresses? You’re not alone! It’s a common struggle, and San Diego plastic surgeon Dr. Luke Swistun is here to explain why it’s so hard to get rid of. No matter how many workouts you do, back fat can be incredibly stubborn—and there’s a scientific reason for that. Dr. Swistun explains why liposuction is usually the most effective solution, how back lipo often turns into 360 lipo, and why incision placement makes all the difference for smooth, natural-looking results.Thinking about pairing lipo with a fat transfer? Or maybe you’r...2025-04-0932 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsBye-Bye Stubborn Fat, Hello New Wardrobe: Karen’s GLP-1 Weight Loss StoryWhen Karen couldn’t shake that last 20 pounds, she considered liposuction. But between the cost and the downtime, it just didn’t feel like the right fit for her busy life. That’s when she decided to give weight loss medication a try.After surviving breast cancer, Karen struggled to lose weight. At 63, she is actively exploring San Diego, boating, and making the most of life, and she’s thrilled that the skinny shot has her feeling more energized, confident, and ready to move.Beyond weight loss, Karen discovered some unexpected perks, like fewer alcohol cravings and an o...2025-04-0125 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsThe Cosmetic Procedures for Men That No One Will Notice (But Everyone Will See)Men don’t always talk about plastic surgery, but social media has made it more accepted. San Diego plastic surgeon Dr. Hector Salazar breaks down the history of male cosmetic procedures, the most popular treatments, and how society perceives men who do them.For facial rejuvenation, Dr. Salazar highlights a high-impact combo for men who want to avoid facelift scars: eyelid surgery and the T-Z Plasty. This technique tightens the central neck (goodbye, turkey gobbler) without a long incision. He also shares tips for a smooth recovery, including how to discreetly cover any signs of surgery.Fi...2025-03-1842 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMini or Full Facelift? How Plastic Surgeons Choose What’s Best for Your FaceA short scar facelift, often called a mini facelift, is perfect for those wanting a subtle, natural refresh without major surgery. But San Diego plastic surgeon Dr. John Smoot prefers to call it a “refresher” rather than a facelift.Dr. Smoot breaks down the differences between short scar and full facelifts, from techniques and scar placement to recovery and cost. While a mini facelift can deliver beautiful results for the right candidates, it’s important to have realistic expectations. It won’t provide the same dramatic lift as a full facelift, so choosing a surgeon who understan...2025-03-1120 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMeet Amber, Plastic Surgery Photographer & Marketing SpecialistAmber, our talented medical photographer, is stepping in front of the camera for a change to introduce herself. She’s the friendly face behind your before-and-after photos and keeps track of your progress if you’re on our weight loss program.She has a natural way of making you feel comfortable, chatting with you to ease any nerves. She reassures everyone that privacy is a top priority at LJCSC.Beyond the camera, Amber is also part of our marketing team, bringing her fun and energetic personality to our social media content.Hear how Amber made...2025-03-0418 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsAre Fillers Over? Plastic Surgeon Explains Growing “Filler Fatigue” TrendIf you’ve noticed that more people are stepping back from fillers, using them sparingly, or even dissolving them altogether, you’re seeing a trend called “filler fatigue.”After watching IMPACT x Nightline: Facelift: After Fillers? on Hulu, we had to get an expert’s take. San Diego plastic surgeon Dr. Diana Breister Ghosh joins us to break down the filler fatigue trend, why younger people are opting for facelifts, and what happens when you dissolve all your fillers.Find out:Do fillers really make everyone look the same?What happens when you lose w...2025-02-1824 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsStop Believing These Hair Transplant MythsLosing your hair feels like a ticking clock, making you check the mirror constantly. Fears about hair transplant surgery might hold you back from taking action, but San Diego plastic surgeon Dr. Hector Salazar is here with the truth.He explains when it’s actually time to worry and how he creates a natural-looking hairline with modern hair transplant techniques. Using FUE technology, Dr. Salazar precisely removes individual follicles for seamless, natural results, leaving outdated strip methods behind.Find out:Options to try before committing to a hair transplantWhat to expect on yo...2025-02-1137 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsHow Amie Got The Body Of Her 20’s Back (At 40-Something)A poolside photo of Amie’s backside from a trip to Mexico forced her to ask, “Where did my body go?”Then realizing how difficult it is to get rid of back fat once you’re over 40, she turned to San Diego plastic surgeon Dr. Luke Swistun who recommended 360 lipo to contour her back, sides, and abdomen, paired with Renuvion to tighten her skin. Amie gives her tips for anyone considering 360 lipo, from finding the right surgeon to maintaining your results afterward. She shares how she prepared for recovery (including her “a friend a day” strategy) and how she s...2025-02-0438 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsWhat Other Plastic Surgeons Won’t Tell You About 360 Lipo360 lipo is a technique that targets the sides, front, and back for the most cinched waistline possible. But what makes plastic surgeon Dr. Luke Swistun’s transformations so incredible? It’s all about the difference between two positions and three.The typical approach to this liposuction technique usually involves just two position changes: starting on your front and then switching to your back, but Dr. Swistun swears by a three-position, side-side-back approach which gives better access to the waist, allowing for precise, artful body sculpting that leaves traditional two-position liposuction in the dust.Find out:2025-01-3016 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsLife After Body Lift: What to ExpectImagine finally seeing the results of your weight loss journey without extra skin. Body lift surgery isn’t just about removing extra skin, it’s about finally seeing the finish line.San Diego plastic surgeon Dr. Johan Brahme explains how body lift surgery changes lives and shares emotional stories of real patients who finally feel at home in their skin.Find out:The areas most often in need of a lift after weight lossWhat procedures are typically involved to reshape your bodyWhy multiple surgeries might be needed and how to time themHow long you need to m...2025-01-2126 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsWhat Really Happens to Your Breasts After Implant RemovalHere’s the answer to the question every woman considering implant removal surgery asks: “What will my breasts look like after I remove my implants?”Achieving a beautiful shape after saying goodbye to implant volume takes a skilled surgeon. San Diego plastic surgeon Dr. Luke Swistun explains everything you need to know about breast auto-augmentation, a technique that restores breast shape and volume using your own natural tissue.For most women (about 80%), auto-augmentation is all that’s needed to achieve a flattering contour. But if you’re looking for a bit more fullness, fat transfer can be a fanta...2025-01-1420 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsThe 1 Thing You Shouldn’t Let Hold You Back from Making Your Dreams Become RealGetting the timing right for cosmetic surgery is already difficult, between taking time off and getting help with kids or covering daily responsibilities. If the time is right, but the cash isn’t quite there, there are payment combinations and zero interest plans that can make your dreams become real now. Our COO Janelle shares actual scenarios from a few real patients of different ages and backgrounds who figured out their own ways to pay for breast augmentation, mommy makeover, and face lift. Learn more about:Interest-free vs. fixed-percentage payment plans and whic...2025-01-0724 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsLife After Facelift: What to ExpectThe goal of a facelift isn’t to rewind the clock 30 years—it’s to help you look like the best version of yourself. Most people have a “What did I just do?!” moment after surgery. It’s totally normal. Recovery can feel like a rollercoaster at first, but your face will transform little by little every day. We’re here to guide you through each phase and help you trust the process.San Diego plastic surgeon Dr. Diana Breister walks us through what to expect, from those early recovery days to finally seeing your stunning results.2025-01-0237 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsWhy Scars are a Trade-Off You Won’t RegretPlastic surgeons adeptly minimize scarring with small, precisely hidden incisions, but there’s always a balance between scar visibility and achieving the best results. San Diego plastic surgeon Dr. Hector Salazar-Reyes explains this balance, sharing insights on incision techniques, healing, and the importance of proper care before and after plastic surgery.Find out:How long it takes for scars to mature and what the healing process looks likeTips for boosting healing and achieving your best resultsThe surprising role nutrition plays in recovery after plastic surgeryWhy you might heal faster the younger you are...2024-12-1742 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMeet Lauren: Signature Skinny Shot Weight Loss Program Patient CoordinatorAs our friendly and supportive patient coordinator for the Signature Skinny Shot weight loss program, Lauren is here to guide you every step of the way on your weight loss journey, ensuring you feel confident and cared for. With her certification as a Certified Nursing Assistant, she brings solid medical knowledge to her role, making her a trusted resource. Her background in psychology also gives her a unique ability to connect with you on a deeper level, helping you feel understood and supported. She knows starting a weight loss program can feel a little overwhelming, but sh...2024-12-1023 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsTop 3 San Diego Hotels for Cosmetic Surgery RecoveryPicking the right place to recover after plastic surgery is key to a smooth, stress-free experience. Whether you're traveling from out of town or just need a peaceful spot away from home, Dr. Salazar talks through some of the best hotel options in La Jolla. He explains why staying close by can make a big difference in both comfort and safety.Find out:Which surgeries require a longer recovery timeHelpful tips for planning both your procedure and stayOur top 3 nearby hotels for post-surgery comfortLow-impact activities and sightseeing ideas for your recoveryAvailable post-op c...2024-11-1925 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsWhen is the Best Time to Have Plastic Surgery and Why is it Winter?The timing of your surgery can make a big difference, and some seasons are just easier than others. Winter is often ideal for body contouring procedures. Why? For starters, you don’t have to worry about overheating in snug recovery garments, and by the time summer rolls around, you’ll be ready to show off your results.For Dr. Breister, the week between Christmas and New Year’s is one of the busiest times in the OR. It’s the perfect time to slow down, hide under cozy sweaters, and get a little extra help from family or...2024-11-1225 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsThe Truth About Awake Liposuction: Plastic Surgeon ExplainsThere’s a ton of buzz around awake liposuction, but is it really a good idea? Being comfortable during the procedure is absolutely essential for the best results. Although less expensive, Dr. Swistun warns that awake lipo has its downsides and saving money upfront could cost you more in complications.Dr. Swistun shares what you need to know about awake lipo:Risks of awake liposuction, especially if you don’t have much fat to begin withDifferences in recovery between general anesthesia and local anesthesiaDangers of price shoppingHow to vet your surgeon and make...2024-11-0727 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsIntroducing the Concierge Package: Same Award-Winning Care, Now with VIP PerksAt La Jolla Cosmetic Surgery Centre, we know your cosmetic journey is personal, and every step matters. That’s why we offer two options: the Signature and Concierge experiences. Think of them as business class and first class—both elevated and never ordinary. No matter which you choose, our award-winning care stays the same.With 36 years of experience and tens of thousands of 5-star reviews, find out what the LJCSC Signature Experience includes at no extra cost, from online tools to help you prepare for surgery to ALASTIN skin care for smooth healing.Dr. Salaz...2024-10-2939 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMeet Jessica: Patient Care CoordinatorJessica’s philosophy is simple: if something bothers you and you can change it, why not? She loves seeing people’s confidence blossom after their procedures.As a Patient Care Coordinator, Jessica is the friendly voice you’ll hear first when you reach out to LJCSC. She’ll listen to your goals, answer your questions, and make sure you’re feeling great about your consultation. And she’ll be there every step of the way, guiding you through the process.Jessica joined LJC in 2014 when Dr. Smoot came on board, having worked with him since 2000. She took a break...2024-10-2210 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMeet Jason: Skinny Shot Clinical Lead & Operating Room NurseJason is a key player at LJC, leading our Signature Skinny Shot program and overseeing patient care efforts in the pre-op area and recovery room. Jason's nursing background and expertise in health education make him the perfect guide to help you achieve your weight loss goals, offering tailored advice on eating right, exercising, and feeling your best. He’s with you every step of the way, ensuring you're on track and satisfied with your results.Read more about Jason Whaley, AAS, BS, RN, NRPLearn more about the Signature Skinny Shot2024-10-0121 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsThird Time's The Charm? Why Danielle Needed a 3rd Cosmetic Breast Surgery13 years after Danielle switched from saline to silicone breast implants, something felt off. When it felt like one of her implants was playing hide and seek during mammograms, she knew something needed to be done.When she met with Dr. Salazar, he found that her right implant shifted out of place and the crease under her breasts disappeared. He decided to swap out the old implants for new ones and give her a breast lift while he was at it.Safety was huge for Danielle, so she did her research before moving forward with anything. Find...2024-09-2425 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsThe 1 Thing You Can’t Live Without After Plastic SurgeryNow that Regina and Alexis have each shared their individual before and after stories, they’re together to recap what happened and how their plastic surgery experiences continue to impact their lives. For anyone considering plastic surgery, hear firsthand how important it is to have someone in your corner throughout your whole aesthetic journey. Whether it’s a bestie, family member, or partner, having that support system can make a world of difference. And hear which plastic surgeon at LJC they lovingly refer to as “a cinnamon roll in human form.”Links2024-09-1738 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsHow Alexis Conquered Her Panic Attacks & Biggest Insecurities: A Mommy Makeover StoryAfter losing 70 pounds with semaglutide, Alexis decided to take her body transformation to the next level with a tummy tuck, arm lift, 360 lipo, and chin lipo. Arms were always Alexis’ biggest insecurity. Finding clothes that fit around them was a nightmare. Now, she wears long sleeves and sexy dresses comfortably and confidently.Anxious by nature, her mom's bad surgery experience with another doctor hung over her head. Hear how she faced her fears and is absolutely loving her new body.Find out why she chose Dr. Swistun for her mommy makeover, why compression garments are...2024-09-1046 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsT-Z Plasty Update: Tightening Necklines for Men & WomenSan Diego plastic surgeon Dr. Hector Salazar shares a new update on the T-Z Plasty, a targeted neck lift procedure with the potential to help a wider range of patients than he initially thought.This innovative surgery tackles the "turkey neck" directly, avoiding the extensive incisions of a full face and neck lift. Find out who can benefit from this unique neck lift surgery and how it works.LinksListen to our previous episode on T-Z Plasty and who it’s forView T-Z Plasty before and after pho...2024-09-0315 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsI Can Finally Look in the Mirror Again: Regina’s Tummy Tuck Revision ExperienceRegina had a nightmare experience after her first tummy tuck and liposuction with an unqualified surgeon elsewhere, landing in the hospital for two weeks with an abscess followed by home nursing, and then requiring a walker and cane to get around.When it came time to fix the mess, she was understandably worried. LJCSC plastic surgeon Dr. Swistun removed her dog ears, tightened and smoothed out her skin, and redid her incisions to be barely noticeable. She’s thrilled to finally be able to look in the mirror and not be reminded of all that baggage fro...2024-08-2732 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsAreola Reduction: Plastic Surgeon Explains The Surgery for Smaller Nipples & AreolasYou can have a nipple or areola reduction on its own, but these procedures often go hand-in-hand with breast reductions, lifts, or implants. Dr. Salazar breaks down the difference between your nipples and areolas, how surgery can make them smaller, and what to expect with scars and aftercare.Find out if you can breastfeed after a nipple reduction, whether men can get these procedures, and what accessory nipples, supernumerary nipples, and ectopic nipples are and how we remove them.Learn more about breast surgeryMeet San Diego plastic surgeon Dr. Hector Salazar-Reyes2024-08-2028 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsPlastic Surgeon Clears Up Capsulectomy ConfusionThe term “en bloc” floats around online in breast implant associated illness circles, but this actually refers to cancer surgery where healthy tissue around a tumor is removed.To update the terminology and clear up any confusion about capsulectomy, plastic surgeon Dr. Luke Swistun explains the definitions and differences between the specific explant procedures. For his usual breast implant removal procedure, “total intact" is the most accurate term, which involves carefully removing the entire capsule without disturbing healthy tissue.LinksMeet San Diego plastic surgeon Dr. Luke SwistunLearn more about b...2024-08-1324 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsI Broke Up With My Breast Implants: Caroline’s Explant ExperienceAfter 8 years of living with 400cc silicone implants, Caroline started feeling differently about them. Later on, seeing coworkers rave about their explants inspired her to seriously consider removing hers.It wasn't an easy decision, as those implants had been part of her for a whole decade. Caroline shares the emotional rollercoaster leading up to her explant surgery and how she found support from Dr. Swistun and other women who had been through it.Find out what motivated Caroline to book her capsulectomy, explant, and breast lift on the spot at her consultation with Dr. Swistun and...2024-08-0627 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsFat Transfer: What Can Go Wrong? Plastic Surgeon ExplainsSuccessfully moving fat requires finding the sweet spot – not too much, not too little. Dr. Swistun explains the art of transferring fat: you want enough fat to stick after healing, but not too much that it causes issues.Dr. Swistun explains the patient-specific and surgeon-specific factors in getting the right amount, what can happen if too much fat is used, and post-op care tips to avoid complications.Find out what can go wrong with fat transfer, how we prevent these complications, and how to choose the right surgeon for this delicate procedure.Links...2024-07-3027 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsWe’re turning 36! Here’s how you can win up to $2,000 this August [BONUS]To celebrate our 36th birthday, we’re here with some specials for the month of August:Alastin Product SaleGet 36% off Alastin Restorative Skin Complex with TriHex Technology until July 31.36th Birthday Wish SweepstakesTell us what's on your cosmetic surgery wishlist throughout the month of August for a chance to win up to $2,000 toward your dream surgery! Don't miss out on this chance to make your wish a reality.Winning WednesdaysVisit us in person at LJC in August to drop your name in the fishbowl and we’ll p...2024-07-2527 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsThe Best Plastic Surgery Procedures For Your 20’sYour 20’s are a time for adventures, not wrinkles. But we see plenty of young people wanting to enhance their natural beauty. Plastic surgeon Dr. Hector Salazar shares the best procedures for this age group.From breast implants to liposuction to addressing facial features that have always bugged you, hear Dr. Salazar’s expert advice for the best ways to love the skin you’re in during this decade.LinksMeet San Diego plastic surgeon Dr. Hector Salazar-ReyesListen to our episodes with Dr. Salazar on male breast reduction and HD lip...2024-07-2326 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsFlat is Kind of Cool: Amie’s Breast Implant RemovalAmie had her first breast augmentation with saline implants at age 21 (back in 1998 when Pamela Anderson was the “it girl") and 13 years later switched to silicone. When unexplained symptoms emerged, she wondered if her breast implants were the cause. Feeling lost, she found an online community focused on breast implant illness (BII). It was in this group where she heard about LJC plastic surgeon Dr. Luke Swistun.After her capsulectomy & explant surgery, Amie learned from Dr. Swistun that her left implant had ruptured. LinksMeet San Diego plastic surgeon Dr. Luke...2024-07-1633 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsNan’s Unusual Tirzepatide ExperienceNan stepped on the scale one day and realized she had gained 50 lbs thanks to staying in during COVID, drinking wine, and cooking a lot.When she tried eating smaller portions and exercising every day, she failed to lose even 5 lbs. Within 10 days of starting the skinny shot, she lost 17 lbs. Feeling great, she kept going and is now 30 pounds lighter.She’s now wearing jeans she couldn’t even get over her waist before, but more importantly, her relationship with food has completely changed. LinksLearn more about our medic...2024-07-0932 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgeons3 Potential Breast Augmentation Complications (& How Plastic Surgeons Prevent Them)Complications from breast implant surgery are rare, and surgeons keep a close eye on patients to catch and prevent any issues. LJC plastic surgeon Dr. Hector Salazar takes us through the most common complications: capsular contracture, implant rupture or deflation, and the need for revision surgery. Dr. Salazar explains what these complications are, how to tell if they’re happening to you, and the steps he takes before, during, and after surgery to minimize risks.Find out if it’s safe to get mammograms with implants, what can happen if you don’t follow post-op...2024-07-0239 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsThe Six “WOW” Cosmetic Surgeries Women Always Wish They Did SoonerRegardless of your motivation, it’s totally normal to think about cosmetic procedures but not know how to get started. Plastic surgeon Dr. Diana Breister gives us an overview of the most popular body procedures for women.Ideal body trends change over time, and so do our personal preferences. Women in their 20’s and 30’s tend to do liposuction and breast augmentation, while those in their 40’s and 50’s more often consider tummy tucks and breast lifts.Plastic surgery isn’t just about feeling more confident in a bikini. It can be life-changing by improving all the concerns...2024-06-2528 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsWhat Could Go Wrong? Tales From the Plastic Surgery Operating RoomLike flying a plane, working in an operating room means you’re in charge of keeping other humans alive. The job is not just to complete your pre-op checklist, but to be prepared for every possible thing that could go wrong, as rare as it might be. For over 20 years, nurse Ruth has been the calming presence in the LJC operating room. From what to expect when you arrive for your surgery to waking up in the recovery room, hear what challenges she faces assisting our plastic surgeons with all sorts of procedures.In this tell-all int...2024-06-1840 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsThe Best Plastic Surgery Procedures For Your 50’sBy your 50’s, for most people the natural changes of age are noticeable. Plastic surgeon Dr. John Smoot shares the best procedures for combating aging and reversing the effects of gravity in your 50’s.From removing or replacing fallen breast implants to opening up tired eyes, hear Dr. Smoot’s expert advice for the best ways to tackle aging and be prepared for a smooth recovery in this decade.LinksMeet San Diego plastic surgeon Dr. John SmootLearn more about facelift, eyelid surgery, and revision breast augmentationLearn f...2024-06-1129 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsLife After 360 Lipo: What to Expect360 liposuction, often paired with a BBL, is a major transformation that requires a demanding recovery, both physically and emotionally. Dr. Luke Swistun breaks down what to expect and how to bounce back after 360 lipo.Make sure you have everything from child care to time off work set up and your support system ready ahead of time to avoid extra stress during recovery. Find out what’s normal to experience as you heal, when you can return to work and the gym, how lymphatic massages and garments can affect your results, and when you’ll see the final...2024-06-0440 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsAsk Me Anything with Dr. Johan Brahme, Plastic SurgeonWho qualifies for liposuction vs. a tummy tuck? What are the different options available for enhancing your lips?Dr. Johan Brahme brings his 30+ years of experience as a plastic surgeon to answer patient questions live, including:When non-invasive treatments aren’t enough and a facelift is necessaryWhy addressing the face and neck together is bestThe risks of going abroad for cheaper surgeryWhether you need a breast lift, implants, or bothWhat happens if you lose weight after a BBLand more. LinksRead more about San Diego plastic surgeon Dr. Johan Brahme2024-05-2144 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMeet Amy: Business ServicesAmy brings passion to everything she does at LJC. From the front desk to managing accounts to IT support, she's our go-to guru for everything. Amy’s expertise in plastic surgery goes beyond her two decades of experience at work, she’s also a seasoned patient herself. Over the years, she’s had a tummy tuck, breast lift with implants, and feminine rejuvenation and knows firsthand how life-changing these procedures can be.Get to know Amy in and out of the office and find out which procedure is on her future wish list.Links2024-05-1421 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsEyelid Surgery Recovery: Plastic Surgeon Explains What To ExpectDon’t let anything you hear about recovering from eyelid surgery scare you away. While some people may initially look like they took a punch to the face, it's not as bad as it looks. Specializing in all things facial plastic surgery, Dr. Kiersten Riedler shares the details on what to expect during eyelid surgery recovery. From how to take care of your incisions and when it’s safe to wear makeup again, to how long you’ll need to avoid driving or hitting the gym, she’s got you covered.From your very first cons...2024-04-3031 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsFitting Into Your “Goal Pants”: April’s Tirzepatide ExperienceAt LJC, April is the go-to person for getting started with the skinny shot at LJC. She knows what people are going through because she’s been there too, and shares her personal experience to help them feel less alone during their journey.Having a sweet tooth and being a travel enthusiast, April’s food habits are changed for the better with tirzepatide. She chooses bananas over pastries and opts for a vodka cranberry instead of a strawberry daiquiri. Opening up about her experience, April explains why she went with tirzepatide instead of semaglutide and shares what...2024-04-2341 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsInsights & Surprises from 30 Years in Plastic Surgery with Dr. Johan BrahmeTo honor his 20th anniversary with LJCSC, plastic surgeon Dr. Johan Brahme shares his perspective on how the specialty of plastic surgery has evolved throughout his three-decade career.Hear how techniques have advanced to help patients get the most impact in the safest way possible, from face lifts, brow lifts and lip lifts to tummy tucks, liposuction and breast augmentation, and how the constant innovation in the specialty of aesthetics throughout his career shaped him as a surgeon. LinksRead more about San Diego plastic surgeon Dr. Johan BrahmeHear m...2024-04-1633 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsHow Laura Cain Really Feels About Her Breast Implants 2 Years LaterTwo years after her breast augmentation, San Diego radio personality Laura Cain returns with an update on how her breast implants have changed her life.Before her breast implants, Laura was wearing padded bras and chicken cutlet bra inserts to hide her flat chest. Now her wardrobe options have changed and her confidence has skyrocketed, both personally and professionally.What’s next for Laura? Hear what new treatment is on her wish list that she says is, “right up her alley.”LinksListen to our previous episodes on Laura’...2024-04-0928 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsWhy Your Belly Button is the Most Important Part of a Tummy TuckBefore having a tummy tuck, one of the biggest worries our patients have is “what is my belly button going to look like?” No one wants an ugly belly button, or for it to be a dead giveaway that they had work done.Because so much extra skin is removed during tummy tuck surgery, the original belly button often goes away with it. But during a tummy tuck using the BellaButton technique, Dr. Salazar creates a beautiful, natural-looking belly button. As the pioneer of this technique, Dr. Salazar explains the key differences between the original techniques used...2024-04-0214 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsPatient Tammy: I Don’t Look Mad Or Sad Anymore (Unless I Really Am)As the co-host of San Diego’s favorite country morning show, Tammy wanted to look high-spirited and full of life, but her eyelids made her look tired or mad all the time and her neck made her look older than her age.Opening up about her reasons for getting eyelid surgery and a neck lift, Tammy shares why she wanted to improve upon the things that she felt were detrimental to her appearance.With no past experience having cosmetic surgery, Tammy recalls how Dr. Breister and her nurses helped her feel comfortable, and to her surprise, ho...2024-03-2634 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsPatient Jaime: Why I Decided To Replace (Not Remove) My Breast Implants17 years ago, Jaime had a breast augmentation and lift after breastfeeding her three children. Back then, she spent a lot of time vacationing on the river and wanted to feel confident in a bikini.Fast forward to 2023, Jaime came back to LJCSC because her breasts had gotten larger. Since her initial surgery, she felt like she looked too big, so she opted for breast implant replacement (for much smaller implants) and another lift. Find out why she decided against explanting and hear how her surgeon Dr. John Smoot handled a startling post-op scare. Meet...2024-03-1221 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsBreast Augmentation Recovery: Plastic Surgeon Explains What To ExpectIt might be your first time getting a breast augmentation, but it’s by no means our first time! From your first phone call to your pre-op appointment, we tell you exactly what to expect so there are no surprises.Filling us in on all things breast surgery, Dr. Hector Salazar shares all there is to know about breast augmentation recovery, from how long you’ll need to be away from work and the gym to how much pain you'll be in and how it’s managed.LinksRead more about...2024-03-0739 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsHD Lipo: What is it & who is it for? Plastic Surgeon ExplainsSharing his unique expertise with HD Lipo, Dr. Hector Salazar explains how this technique eliminates stubborn areas of fat, and highlights your natural muscle definition.Combining his artistic eye with his rich knowledge of anatomy, Dr. Salazar uses this specialized liposuction technique to precisely sculpt your body following the natural lines of your musculature.Find out all there is to know about the HD lipo experience, including best candidates and BMI requirements, how VASER liposuction technology works, why lymphatic drainage massage therapy is so important, and the importance of compression garments.Links2024-03-0547 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsIntroducing the Signature Skinny Shot: Semaglutide & Tirzepatide are here!Dr. Jerry Haas, director of our medical weight loss program, gives us the details on Signature Skinny Shot, from what to expect before and during your weight loss journey to what can happen to your body as a result of losing weight and how we can help with that too.Semaglutide and tirzepatide started as diabetes medications, but in the past few years researchers have found that they also help people lose weight by telling the body when it’s full.These medications are well-vetted, have been around for a long time, and can truly be li...2024-02-2024 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMeet The Team: Gerald Haas, MD - Anesthesiologist & Director of Medical Weight LossDr. Jerry Haas has been at LJC helping patients feel comfortable and well cared for before, during, and after surgery for over 25 years. When Dr. Haas isn’t by patients’ side during surgery, he’s there throughout their weight loss journey to help them safely reach their goals as the director of our medical weight loss program, Signature Skinny Shot.While serving the Navy on an aircraft carrier as a general medical officer, Dr. Haas’ senior medical officer would always tell him he’d be a great anesthesiologist. He took these words seriously. After two years of serving...2024-02-0613 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsPatient Kayla: Moms Can Get Breast Implants TooLong before having children, Kayla wanted breast implants. She never felt confident in a bikini, or in certain tops on date nights with her husband.When her daughter was 4, she decided it was the perfect time to do it. She thought she might need a breast lift, but Dr. Swistun reassured her that all she needed was an augmentation with high profile implants.Kayla opens up about how she decided on size, how it felt to wake up looking different, and how Dr. Swistun handled her post-surgery hematoma.Meet Kayla, practice manager at our...2024-01-3024 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsPatient Marissa: Filling Up the “A” CupsWhen Marissa, lead patient coordinator at LJC, moved to the beaches of San Diego from the small town of Bakersfield, she discovered her bikini top was a little less full than she’d like it to be. Starting as a small A cup, Marissa was looking for a subtle boost and nothing over-the-top. Plastic surgeon Dr. Luke Swistun recommended silicone gel implants and helped her find a size that fit her petite frame just right.Marissa candidly opens up about her entire experience, from sizing at her initial consultation, to her recovery and the emotional rollercoaster sh...2024-01-2326 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsPlastic Surgeon Demystifies VaginoplastyMany women, often after having children, seek ways to make sexual intercourse more comfortable for themselves and their partners. Dr. Johan Brahme answers all the questions women have about vaginoplasty to demystify this procedure. Often included in a mommy makeover, the pelvic floor is one of the main areas that needs rejuvenating after childbirth. Kegels can strengthen muscles, but a vaginoplasty tightens the gap between those muscles.Find out all you need to know about this “hush hush” yet life-changing procedure:What is it and what does it address?How much pain is involved?How long...2024-01-1625 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMommy Makeover Explained by a Plastic Surgeon (and Mom)Yes, motherhood is beautiful. But bringing children into the world wreaks some havoc on the body!A mommy makeover is a combination of procedures designed to address areas that need lifting and tightening after having children.Plastic surgeon (and mom) Dr. Diana Breister Ghosh shares the advantages of combining body restoration procedures into one surgery. While the classic mommy makeover includes a breast procedure and a tummy tuck, there are a number of other procedures that can be included in this customizable surgery depending on your goals.Dr. Breister answers all of the questions women...2024-01-1138 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMeet the Team: John Smoot, MD, Plastic SurgeonDr. John Smoot knew from the time he was a teenager that he wanted to be a doctor and work with his hands. Today, the highlight of his work is the confidence he brings to people who felt like their outer appearance could match their self-image better.When the Vietnam War began, Dr. Smoot joined the Utah National Guard as a scrub tech and a medic—the start of an unconventional road to becoming the doctor he always wanted to be.After serving in the Guard and years of education and training in Chicago, Detroit, and Ho...2024-01-0417 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsFear Not: 4 Reasons Not To Be Afraid of Laser TreatmentsAlthough laser treatments are popular, there are common fears people have when trying them for the first time. LJC’s laser specialist Brittany Haley, RN is here to help! Will it hurt? Will I be wasting my money? What if it doesn’t work? Will I be trapped inside as my skin heals?Brittany answers these scary (but totally common) questions and reassures us by sharing stories of patients who started regular laser treatments years ago and look younger now than before they started.LinksRead more about Brittany Haley, RN, BSN 2023-10-1028 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMeet the Team: Cristina, RN, Lead Nurse for Plastic Surgeon Dr. Johan BrahmeA native of Sweden, Cristina completed her nursing training and served for 9 years as a trauma nurse before moving to the US. She fell in love with aesthetic medicine because of how nurturing and life-changing the work can be, and uses her personal experience having a range of cosmetic procedures to give patients an idea of what they can expect and put their nerves at ease.Working alongside Dr. Brahme for decades, she knows his process like the back of her hand. She worked with Dr. Brahme in the early years of his practice and moved...2023-10-0326 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsDermaplaning: Yes, Shave Your Face! But Not At HomeDermaplaning might be trending, but it isn’t new. This non-invasive exfoliation technique for removing dead skin cells and pesky peach fuzz has been a go-to treatment of professional estheticians for decades, and LJC’s licensed aesthetician Janine swears by it. When combined with a HydraFacial, Janine considers this pairing the “happily married couple” of skin care treatments, as they complement each other perfectly.She recommends a combination treatment each month, or alternating between HydraFacial and dermaplaning treatments once a month to keep your skin smooth, bright, and fuzz-free.Janine takes us through other treatmen...2023-09-2618 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsWhen Fillers Go WrongSome celebrities are notorious for looking overfilled. But with all the money and access in the world, why do their treatments sometimes still go very wrong? LJC’s seasoned aesthetic injector Julia Jowett, PA-C joins Monique to analyze some of the world’s most famous faces and explain how these filler disasters might have happened. What should you do if your own filler treatment goes wrong, and how can you avoid looking overfilled over time? What should you do if you are in a “botched” situation and need help reversing it? Hear Julia’s take on th...2023-09-0546 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsLJC Team Reacts To New Beauty Awards: Part 3 - Laser & Energy DevicesIn the third and final installment of our series featuring the winners of the 2023 Beauty Awards, LJC’s aesthetic nurse specialist Brittany Haley, known by many as the Queen of Lasers, gives us the lowdown on the winning treatments that we have available at our La Jolla and Carlsbad medical spas.From improving skin quality to targeting stubborn fat pockets, non-surgical med spa treatments are each designed to treat specific concerns. Brittany talks us through the most important details about the award-winning treatments, including:CostHow many treatments you needWhat concerns they addressBest candidatesWhen you’ll see resultsBest time...2023-08-0841 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsLJC Team Reacts To New Beauty Awards: Part 2 - InjectablesIn the second installment of our series featuring the winners of the 2023 Beauty Awards, LJC’S aesthetic nurse injector Jennifer talks us through the winning injectables that we have available at both our La Jolla and Carlsbad medical spas.Whether you’re looking to restore volume or add contour, there are certain products designed to achieve certain goals. Find out which injectables Jennifer recommends for your specific concerns.Hear Jennifer’s professional opinion on the following New Beauty award-winning injectables as an expert who uses them to restore patients’ confidence everyday at LJC:BotoxRestylane ContourRestylane KysseScu...2023-08-0139 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsBreast Lift Surgery & How Long it Lasts: Plastic Surgeon ExplainsSpecializing in all things mommy makeover, Dr. Diana Breister Ghosh shares how breast lift surgery can make droopy, “deflated” breasts higher, fuller, and perkier.Dr. Breister walks us through everything to expect going into breast lift surgery, from how to prepare and how it's done to what recovery looks like and where scars will be. Find out how long it typically takes to heal enough to do the activities you love again, like exercising or picking up heavy objects (like children).A breast lift can be done with or without implants depending on how much...2023-07-0539 min
La Jolla Presbyterian Church SermonsSeen and UnseenSeen and Unseen - This Sunday we're celebrating July 4th with the La Jolla Brass, and having one combined Communion service at 10:00 in the Sanctuary. We're also kicking off a Sermon Series called “Open Our Eyes” this series revolves around the idea of making time to “see” and “notice” the world around us. We're looking at Hebrews 11:1-3, we have faith in things we can not see.We want to connect with you! Email Pastor Chad at chadf@ljpres.org to get plugged in or you can find our website at ljpres.org/connect. We hope to s...2023-07-0230 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsPatient Destiny: Chemical Peels Saved My Skin & Self EsteemStruggling with acne breakouts since high school, 30-year-old Destiny went through numerous trial-and-error attempts at improving her skin on her own. As a person of color, scarring and pigmentation became increasingly difficult to manage.Destiny discovered LJC through her mom, and received a gift for a treatment at our med spa after her breast augmentation at our surgery center. She met our master aesthetician Cameron and the rest was history. She saw immediate improvements in her acne and pigmentation after just one treatment of The Perfect Derma Peel.Since then, Destiny has gone above and beyond...2023-06-2726 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMeet the Team: Jennifer Franz, RN, BSNJennifer Franz, RN, BSN, loves building relationships and customizing treatment plans tailored to her patients. One highlight of coming to work at our La Jolla medical spa each day is educating patients on why she recommends certain treatments.As a social butterfly, talking to people of all ages and stages is easy for Jennifer. With 13 years of experience in aesthetics, she helps a wide variety of patients love what they see when they look in the mirror. While working as a hospital nurse, she met a plastic surgeon at her son’s tee-ball game which led he...2023-05-1632 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsCelebrating 100 Episodes with Dr. Merrel Olesen and Marie OlesenSince 1988, La Jolla Cosmetic founders Dr. Merrel and Marie Olesen have dedicated their lives to delivering the best possible experiences for cosmetic patients, encouraging staff to also put their hearts into every patient interaction. From sending letters thanking patients for making appointments to personally writing post care instructions for each patient, LJC’s founders created an environment that empowers cosmetic patients and delivers individualized care.Hear how their dedication to helping patients feel safe and comfortable extended far beyond the practice, from their experience writing the book Cosmetic Surgery for Dummies to their visionary patient care, co...2023-05-0253 min
La Jolla Presbyterian Church SermonsEu-CatastropheWelcome to La Jolla Presbyterian Church's Easter Sunday live stream! Join us as we celebrate the resurrection of our Lord and Savior, Jesus Christ. Pastor Paul will be sharing a powerful message titled "Eu-Catastrophe," exploring the concept of a "good catastrophe" and how Christ's resurrection brings hope and redemption to our broken world. In addition, we're excited to have the talented La Jolla Brass providing beautiful music to enhance our worship at the 8:45 and 11:00am services. No matter where you are tuning in from, we invite you to join us in praising God for His incredible love and grace...2023-04-0929 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsCelebrating Carlsbad with Marie & AustinMarie Olesen and Austin Schroeder reflect on the journey from an empty space to the grand opening of the new La Jolla Cosmetic Medical Spa in Carlsbad. Hear what you can expect when you walk through the doors of the new Carlsbad location for the first time, both visually and culturally.Book your appointment online at our Carlsbad medical spaFollow the artist who beautified our Carlsbad space, Stefanie Bales La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the...2023-03-2319 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsA Special Offer for New PatientsFor anyone who is new to the La Jolla Cosmetic Medical Spa, learn about the special offer we have just for you! Our new patient offer is valid at either the La Jolla or Carlsbad location.Call us (858) 452-1981Text us (858) 203-2944 Book a free consultation or appointmentLearn more about our VIP loyalty club, GLAMfamLearn more about Allē, the rewards program for treatments such as Botox, JUVÉDERM, CoolSculpting, and moreRead more about our new patient offerTake a screenshot of this podcast ep...2023-03-0713 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsPlastic Surgeon Reacts to 2023's Hottest Aesthetic TrendsFrom the recent rise in interest for buccal fat removal to the downsizing of the rear end, Dr. Brahme gives us the full rundown on what’s trending in aesthetics as we head into 2023. With 30 years of experience in aesthetics and 18 of them at La Jolla Cosmetic, plastic surgeon Dr. Johan Brahme has seen it all when it comes to the trends that come and go.Listen as he shares his educated opinion on what can go wrong with buccal fat pad removal, weighs in on the lip lift procedure debate, breaks down the advantages and disadvantages of us...2023-01-2428 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsPatient Tati: Breast Implant RevisionWhen jumping off a boat at a party ends with the demise of Tati Santiago’s left breast implant, the time for replacing her big old implants with smaller ones arrives. As the co-host of Star 94.1’s Jessie and Tati in the Morning, Tati already knew about her friend Laura Cain’s fantastic LJC experience and booked her consultation with plastic surgeon Dr. Hector Salazar immediately.Though Tati was previously hesitant to switch to silicone because of the bad rap they had in 2005, she’s so glad she did. Going from 500 cc saline to 320 cc silicone, she says she feel...2022-12-2036 min
La Jolla Presbyterian Church SermonsMessenger of the CovenantWelcome to La Jolla Pres Online Worship, we're excited that you're joining us! Today is the fourth Sunday of Advent, Pastor Paul is preaching, and The La Jolla Brass is helping lead worship. This Season we're looking at the Christmas story through the lens of the old testament prophets; The prophets of the Old Testament knew that the Messiah was coming. As they shared God’s word with Israel they spoke of the one who would help people know how to walk in God’s paths. They spoke of a righteous savior who would delight and rejoice in his peop...2022-12-1825 min
La Jolla Presbyterian Church SermonsThe One Who Delights and RejoicesWelcome to La Jolla Pres Online Worship, we're excited that you're joining us! Today is the third Sunday of Advent, Pastor Paul is preaching, and The King's Brass is helping lead worship. This Season we're looking at the Christmas story through the lens of the old testament prophets; The prophets of the Old Testament knew that the Messiah was coming. As they shared God’s word with Israel they spoke of the one who would help people know how to walk in God’s paths. They spoke of a righteous savior who would delight and rejoice in his people and...2022-12-1128 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsPatient Taylor: Surprisingly Smaller Than ExpectedTaylor’s least favorite body part has always been her arms. Working in the medical spa at La Jolla Cosmetic, Taylor knew there were a lot of ways to approach body contouring, including those arms. She had already lost 30 lbs, and plastic surgeon Dr. Swistun motivated her to lose 15 more to ensure successful results by showing her what she might look like using special imaging software called Vectra 3D.After reaching her goal weight, Taylor moved ahead with surgery. Dr. Swistun sculpted her body with 360 lipo to her upper and lower back, full abdomen up to her bra li...2022-08-0228 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMeet The Team: Anh Bridgewater, PA-C, Injectable and Laser SpecialistInjectable and laser specialist Anh Bridgewater, PA-C has an uncanny ability to make each patient feel as if they are her only one. Find out which procedures Anh believes make the biggest difference for the face and the number one skin care product she would recommend to almost everyone.Like everyone at LJC, Anh’s patients are her top priority. Her ability to coordinate and collaborate with both our plastic surgery and skin care teams makes her an excellent addition to the LJC team. Read more about Anh Bridgewater, PA-CFollow Anh on Instagram @an...2022-02-0816 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMeet the Team: Luke Swistun, MD, Plastic SurgeonSan Diego plastic surgeon Dr. Luke Swistun is known for being a thoughtful listener and artistic surgeon. Hear about the surprising 21st century way Dr. Swistun landed his dream job at LJC and his unique path from Poland, to Chicago, to the US Navy, to Beverly Hills, and now La Jolla.Find out which surgery is his favorite to do, the work that means the most to him, and what you can expect when you have a consultation either online or in-person. Follow Dr. Swistun on InstagramRead more about Luke Swistun, MD2021-12-2820 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsHow the “Skinny BBL” Works (Without Gaining Weight): Plastic Surgeon ExplainsDr. Luke Swistun lets us in on how the popular booty-enhancing procedure works to create curves for those who don’t have as much body fat to spare. If your BMI is less than 25, you might think the BBL isn’t for you or believe the myth that you must first gain weight to make it possible, neither of which is true.Dr. Swistun explains where he moves the fat from in thinner patients, how lumps and bumps are avoided, and reveals his super secret method for hiding lipo scars in plain sight. Read more about BBL...2021-12-0722 min
The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsThe 12 Days of BeautyIt’s our 13th annual 12 Days of Beauty, featuring 18 dazzling new special offers. Available to all GlamFam members, these special holiday promotions feature deep discounts on packages and bonus items that aren’t available at any other time of year.
These offers are valid through December 31, and will vanish along with this special episode of the podcast on the last day of the year. It’s a great time to try a treatment or product you’ve been curious about, or give the gift of beauty to someone you love!
SECRET SANTA TIP: Don’t forget to listen all the way to the...2021-11-3043 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMeet the Team: Miriam Villanueva, Concierge, Plastic SurgeryMiriam Villanueva joined La Jolla Cosmetic as a bilingual Patient Concierge for Plastic Surgery in early 2021 when she moved to San Diego to be closer to her family. Miriam is passionate about patient care and her friendly nature will make you feel at home. She is here to help you feel comfortable, support you, and guide you through your journey.Miriam’s Spanish comments translated: I recommend you check out our website at ljcsc.com. You will find all the information about our services, our surgery center, and read about our excellent doctors. We speak Spanish and we ha...2021-11-2311 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsPatient Lesa: Breast Augmentation and TRLLesa is a patient of La Jolla Cosmetic who had breast augmentation at the age of 57. Since then, she returns regularly for treatments and services to maintain a vibrant look that matches her spirit. Lesa takes us through her journey with La Jolla Cosmetic and how she learned to invest in herself.Lesa discusses why she chose La Jolla Cosmetic and Dr. Lori Saltz for her breast augmentation, what her consultation was like, and why she recommends you “just go for it” if you’re on the fence. With her daughter’s wedding approaching, she talks about her experien...2021-11-0225 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMeet the Team: Kara Pennington, PA-C, MMSKara Pennington, PA-C, MMS sees her patients as friends and loves to educate people about their options for non-surgical rejuvenation in the medical spa at LJC. Hear why lip injections are her favorite treatment, which fillers she prefers to use, and how she selects the product that is best for each patient.Find out the truth about Instagram trends like the Russian lip technique and the Lip Flip. Learn about PDO Threads and why Kara loves them for facial volume loss and gradually improving, natural looking results to reverse aging and lessen the need for frequent filler treatment. 2021-10-2627 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsMeet the Team: Julia Jowett, PA-C, MSHSJulia Jowett, PA-C, MSHS joined the La Jolla Cosmetic Surgery Centre & Medical Spa team in 2019. Whether you’re about to meet her for the first time or have been a patient for years, listen in to hear Julia’s philosophy of treating patients, why she believes being a good listener is the key to getting great aesthetic results, and how her surprising adventurous spirit led her to take bold risks which ultimately brought her to La Jolla Cosmetic.Follow Julia on Instagram @sandiegoinjectorRead more about JuliaRead Julia’s patient reviewsLa Jolla Cosmetic is located just off the I-5 San Diego...2021-08-3118 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsNo Surprises: The Cosmetic ConsultationFor many people, the first experience in a cosmetic practice is the consultation appointment and the process is a mystery. Here at LJC, we want you to know exactly what to expect from beginning to end! Our lead patient coordinator Riana M. knows this process better than anyone, and she’s here to take us through every step and detail of the consultation journey.
Riana’s perspective on the consultation is informed by her own surgery story. It was her dream for almost 20 years to have her body on the outside match who she is on the inside. That...2021-07-2049 min
La Jolla Presbyterian Church SermonsFaithfulness No Matter the Cost - June 27th, 2021Welcome to La Jolla Pres Online Worship, we're excited that you're joining us! Today we're continuing the new sermon series on the life and book of Daniel called Christian Integrity in a Secular World - Lessons from the Life of Daniel. We're looking at Daniel 3:13-28, Daniels friends, Shadrach, Meshach and Abednego, stand up to the king, but are thrown into the fiery furnace. But God has a surprise in store. Today's sermon is titled, "Faithfulness No Matter the Cost". If you would like to connect with our church, you can find our website at ljpres.org. We hope...2021-06-2722 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsInsider Tips on Cosmetic Surgery Pricing and FinancingLJC’s resident financing expert Meredith talks to us about how being financially prepared takes all the awkwardness and guesswork out of the consultation to make dreams become real now. She lets us in on the surprisingly easy ways to pay for surgery, including zero interest plans and flexible options that are just like credit cards. Visit our financing page to try our financing calculator and read more about LJC’s plastic surgery financing plans.Read more about financing at LJCSee the LJC plastic surgery and medical spa pricesJoin the LJC GlamFam to save on surgery, treatments, and skincareTake a sc...2021-05-2032 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic SurgeonsWhat's On The Menu At a Medical Spa?Meet Charity, the patient care coordinator in the La Jolla Cosmetic medical spa. Learn how a medical spa is different from a “foofy” spa and hear how LJC’s talented providers make dreams become real with treatments for every age and price range. On this episode, we cover:The entire range of medical spa treatments including skin care, laser, injectables, threadlift, and non-surgical fat reductionWhat’s the difference between LJC vs. the injector at the mall or the hair salonInside secrets for saving money by stacking Allergan’s Alle rewards program and the LJC Glam Fam VIP membership.La Jolla Cosm...2021-05-1939 minThe La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgeons33 Years of Kindness: The Story of La Jolla CosmeticMarie Olesen, La Jolla Cosmetic’s longtime leader and CEO, joins us as the inaugural guest of the La Jolla Cosmetic Podcast. With LJC Podcast host and Chief Community Officer Monique Ramsey, Marie reflects on 33 years of passion for service and excellence -- from the day in 1988 when Dr. Merrel Olesen left his position as the Chief of Plastic Surgery at Scripps to found LJC, through the distinction of receiving the MyFaceMyBody Global Plastic/Cosmetic Surgery Practice of the Year in 2020 -- and everything in between.As the leader of San Diego’s most well-known cosmetic surgery practice, Mari...2021-05-0755 min
La Jolla Presbyterian Church SermonsWhat God Wants You To DoThis Week's Announcements:Good morning and happy Sunday! Welcome to our October 20th, 2019 service from La Jolla Presbyterian Church.Rev. Dr Paul Cunningham is preaching a sermon titled, “What God Wants You To Do” it’s the 6th week of the Fall sermon series titled, “Stranger in a Strange Land - Finding Hope in 1st Peter”. Today we’re looking at 1 Peter chapter 3, verses 8-12. A call to be like-minded, to be sympathetic, to love one another, to be compassionate and to be humble. Spoiler alert, we can’t do this alone. If you would like to connec...2019-10-2038 min
La Jolla Presbyterian Church SermonsWhat it Means to Be HolyThis Week's Announcements:Good morning and happy Sunday! Welcome to our September 22nd, 2019 service from La Jolla Presbyterian Church.Today Rev. Dr. Paul Cunningham is preaching, and shares a message titled, “What it Means to Be Holy” it’s the 2nd week of the Fall sermon series titled, “Stranger in a Strange Land - Finding Hope in 1st Peter”. Today we’re looking at the theme of holiness as found in 1 Peter chapter 1, verses 13-21. If you would like to connect with our church, you can find our website at LJPres.org. We hope to see lives tr...2019-09-2243 min
Roots and Wings- Voices of Independent SchoolsEpisode 017- La Jolla Country Day School’s Upper SchoolOur Upper School academic program serves to prepare students for matriculation and success at our nation’s finest and most selective colleges and universities. Our greater mission is to prepare students for life. The student experience isn’t solely about the path to college but about the journey of education. In honoring LJCDS founder Louise Balmer’s educational philosophy, we believe in the importance of balancing traditional teaching with a progressive approach. Enjoy this podcast with Tom Trocano, Upper School Head for La Jolla Country Day School, Dave Jenkins, Assistant Head of Upper School for College Counseling and St...2019-08-1500 minRoots and Wings- Voices of Independent SchoolsEpisode 016- La Jolla Country Day School’s Middle SchoolThe Middle School at La Jolla Country Day School (LJCDS) is where we cultivate the maturation of our young scholars in Grades 5–8 in an ever-changing time in their lives. A bridge between the Lower and Upper Schools, the Middle School challenges students within a nurturing environment and provides opportunities to explore a variety of academic offerings, technology, physical education, music, art, community service and leadership roles. Enjoy this podcast with Ryan Song, Middle School Head for La Jolla Country Day School, Kristy King, Assistant Lower School Head for La Jolla Country Day School and Maria Curtis, Early Ch...2019-08-1500 minRoots and Wings- Voices of Independent SchoolsEpisode 015- La Jolla Country Day School’s Early Childhood Center and Lower SchoolThe La Jolla Country Day School Early Childhood Center's (ECC) goal is to provide each child an environment that offers developmentally appropriate activities to encourage social, emotional, cognitive and physical growth as well as personal responsibility. La Jolla Country Day School’s Lower School is a place where parents are often reminded of the best aspects of their childhood. Remember the caring elementary school teacher who believed in you or the one who helped you emerge out of your timid shell? Lower School is where we lay the foundation for the joy of learning, and our educators play a cr...2019-08-1500 minRoots and Wings- Voices of Independent SchoolsEpisode 006- The Role of the Board of Trustees and the History of La Jolla Country Day SchoolEpisode 006: The Role of the Board of Trustees and the History of La Jolla Country Day School Featuring Chris Richey, Chair, Board of Trustees, La Jolla Country Day School How does an independent school manage its governance? The Chair of the Board of Trustees, Chris Richey, shares his insights into the structure, charge and scope of the board’s activities. Further, Mr. Richey shares the rich history of La Jolla Country Day School through the story of its founder, Louise Balmer, as well as his vision for the future of the school as it moves towa...2018-10-2600 min