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Cara Lawson

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A Table in the CornerA Table in the Corner69. Tania Olivier - ATE EateryI initially reached out to Tania Olivier of ATE Eatery when she posted online about working on a cookbook. I've been wanting to talk about cookbooks on the show for a while. Turns out her publishing project is another thing entirely, but we started talking about South African food and how she cooks her experiences of being South African for guests in her home. Tania is fascinating and such an enthusiastic and patriotic cook that this episode could have gone on for hours. Some interesting perspectives on welcoming people into your home and serving them food derived from your...2024-08-2737 minA Table in the CornerA Table in the Corner68. Samantha Skyring - Oryx SaltThere are such wildly conflicting views about salt, and the seasoning of food. Depending on where you look or who you ask, salt is either beneficial for your health or an ogre to banish from the table. Years ago I read a fascinating book on salt, and it's role in human history, by Mark Kurlansky, so I'm a bit of a salt geek. I found another one, Samantha Skyring, who owns Oryx Salt and we sat down for a natter about this seasoning element and what it brings to the table.Send us a text2024-08-2228 minA Table in the CornerA Table in the Corner67. Kit Heathcock - The Burger ChatI read a fantastic article in Daily Maverick by Kit Heathcock about Zuney Burgers in Kloof Street. It also touched on the wagyu industry and an interesting trend in farm-to-consumer eateries that are popping up. I have an abiding love for burgers, have written about them and eaten probably more than my fair share. I reached out to Kit to strike up a conversation about her story and burgers in general. It sort of differs from the more biographical content on food producers and chefs that appears here, but I thought it would be a great chat. I was...2024-08-1629 minA Table in the CornerA Table in the Corner66. Liam Tomlin - Chefs WarehouseChef Liam Tomlin is about to open a revamped Chefs Warehouse & Canteen at 91 Bree Street in the CBD along with Chef David Schneider. Also in that gorgeous old building, they're opening Merchant - a restaurant dedicated to the suppliers and producers of fine local ingredients. I've been waiting for a chance and a reason to sit down with Liam Tomlin for a chat. And while we did discuss replacing The Bailey with an 'old school' Chefs Warehouse, of course we ranged over other topics like his erstwhile Sydney restaurant Banc. with questions I couldn't resist asking. Sitting down with...2024-08-1340 minA Table in the CornerA Table in the Corner65. Georgina Visser - Dalewood CheeseOne of the joys of running our restaurant 'The Table at de Meye' was my regular visits to Dalewood nearby to collect cheese for the weekend menu. I've always loved their cheeses - especially the 'Huegenot'. Theirs is a singular farming philosophy which has attracted global attention and numerous awards. All their cheese is made with milk from a herd of Jersey cows pastured exclusively on Dalewood farm. There isn't a cheese more rooted in its terroir - or traceable to the pasture - as Dalewood. While building and nurturing this exceptional cheesery, Rob and Petrina Visser have also...2024-08-0830 minA Table in the CornerA Table in the Corner64. Alex Bosman - Head Gardener, BabylonstorenRegular listeners will have picked up my abiding interest in the 'regenerative agriculture' movement. While science is teaching us more and more about the world and providing the tools to understand it better, it seems we are returning to more traditional ways of producing food. This is true of the great undertaking that is Babylonstoren, where natural farming methods lead and very clever and dedicated people like Alex Bosman - head gardener on the estate - are pushing and teaching better ways of looking after our soil and the food we eat. This was a really enlightening chat, and...2024-08-0626 minA Table in the CornerA Table in the Corner63. Schalk Vlok - Babel at BabylonstorenBabylonstoren is a fascinating project that has grown immensely since I last visited. There is just so much going on there. The return to mixed farming, the use of regenerative farming techniques in the fields and beds is incredible. There's so much happening, that the content couldn't be limited to just one episode. In the first of a couple of chats with key people on the farm, I spoke to executive chef Schalk Vlok about his role at Babel and the other restaurants there. So interesting how chefs are starting to think about produce and farming, and the people...2024-08-0128 minA Table in the CornerA Table in the Corner62. Charmaine Lilje & Kenneth McClartyFollowing on from a couple of conversations about the nitty-gritty of running restaurants, I called on a couple of my favourite local operators to get their view of the world. Kenneth McClarty has been running Olympia Café in Kalk Bay since 1997, so he knows something about keeping a ship afloat. Charmaine Lilje of Chardonnay Deli is a spring chicken by comparison, but the accumulative experience of running 3 successful eateries in the 'South' heaps wisdom upon her in my eyes. We sat down on a stormy Cape morning recently for a natter about the business and the challenges of running r...2024-07-3032 minA Table in the CornerA Table in the Corner61. Nic Haarhoff - El Burro TacqueriaEl Burro holds a place in many Capetonian hearts. The Tacquerias are doing great, but Nic and Rene Haarhoff decided a few years ago that managing big 150-seater restaurants demanded too much time and energy that they should be investing into raising their two sons. The big El Burros - especially the Greenpoint one - are sorely missed by many, but the ethos of hand-making everything from scratch and the warmth of their hospitality surge on in El Burro Tacquerias. There's one in Kloof Street and the other is downstairs from the original El Burro in Greenpoint, where Bao...2024-07-2438 minA Table in the CornerA Table in the Corner60. Richard Key - Restaurateur and Restaurant ConsultantDespite his youthful good looks , Richard Key knocks the oats out of anyone else I know for restaurant industry wisdom and knowledge. Whenever we see each other, the topic turns to 'the game' immediately. He knows so much, and I've leaned often on his knowledge to sense-check ideas for projects I've worked on. As much as he and his wife Gillian love restaurants and the hospitality industry, he is clear-eyed about its challenges. Richard has a  knack for holding complex figures and costings in his head, and is able to tell you pretty accurately at the drop of a h...2024-07-1838 minA Table in the CornerA Table in the Corner59. Ilana Sharlin Stone - Food Writer and ChefReaders of Daily Maverick who read the lifestyle content, especially the food section edited by Tony Jackman, will recognise my guest on this episode from her byline. An American who's lived in Cape Town for 30 years, Ilana Sharlin Stone is a great food writer whose portfolio includes work for Saveur, Life and Thyme,  Los Angeles Times, and many others. After starting out as a writer, Ilana took herself off to study at the Culinary Institute of America and became a chef so that she could better understand and write about food. Of course that opened more doors and she s...2024-07-1538 minA Table in the CornerA Table in the Corner58. Ferdiane Barabwiriza - Sense of Taste Chef SchoolMuch of the content on this show is focused on established restaurants and other food businesses or their proprietors. Ever since I chatted to Chef Pete Ayub way back on Episode 17, I've been thinking about chatting to a young person who's just getting going in the industry. Debs Ayub very kindly talked one of the students at Sense of Taste Chef School into chatting to me on the show. Meet Ferdiane Barabwiriza, a second year chef student who is about to start an internship, or 'stage', at Pot Luck Club with Jason Kosmas. We spoke of her route into...2024-07-1023 minA Table in the CornerA Table in the Corner57. Pierre Winshaw - Winshaw EateryWinshaw is a name with deep roots and a fabulous story in the growth and development of the wine industry in Stellenbosch. It is also the site of the best steak and chips I've eaten in absolute ages. On the Baden Powell Road edge of Stellenbosch, Winshaw Eatery is the 'tasting' room for the Winshaw brothers' wine and pasture-reared beef farm. You can even collect a tray of eggs from their pastured egg-mobiles while you're there. Pierre Winshaw joined me for a chat about legacy, regenerative agriculture, simplicity in execution, and making do with what you have to create...2024-07-0431 minA Table in the CornerA Table in the Corner56. Holly Rey - Baking with the ReysWhere do I even begin with this one? Holly Rey is a complete legend. (She's my niece.) I would say 'rockstar' to coin another worn phrase, but rock is not her genre and my niece is so much more than a recording artist and entertainer. As the first woman in 20 years to win a SAMA Best Song Award for the smash hit 'Deeper' (Brenda Fassie won for 'Vulindlela' in 1999), and the winner of the first South African season of  'Masked Singer' there's no question she's talented. It also seems that anything this clever human (my niece)  touches tends to sp...2024-06-2733 minA Table in the CornerA Table in the Corner55. Di Bibby - Bibby's KitchenI've been following Di Bibby on Insta since some time in 2017. Her 'Cake Friday' segment is a particular favourite, and I would sometimes dip into her blog 'Bibby's Kitchen' for inspiration when I was still shooting food. On a recent trip to the 'Mother City' to launch her latest book, Di very kindly agreed to sit down and record an episode for A Table in the Corner with me. Behind the simplicity, practicality and adventurousness of her cooking, I found a wonderfully grounded personality who will just as happily share a fabulous recipe with you or a sharp insight...2024-06-2433 minA Table in the CornerA Table in the Corner54. Adam Mason - Raised by Wolves, Yardstick WinesFor Adam Mason, making wine is an expression of life. The experiences and moments that combine to define a life are equally central to creating or 'raising' a great wine. He should know. From the vineyards of the Loire Valley by way of Klein Constantia, to his own brands - Raised by Wolves and Yardstick - Adam’s wines are the journal of a fascinating journey. This chat was so illuminating, and such a pleasure.Raised by WolvesSend us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Ca...2024-06-2143 minA Table in the CornerA Table in the Corner53. Dave & Ishara Chetty - Doughed, DurbanMeet the Durban couple who opened the city's first Napoli-style pizza place. Doughed Wood-fired Dining on the Florida Road strip offers wnderful 72-hour fermented sourdough pizza bases with a variety of both traditional and whimsical local toppings. I chatted to them  about their obsession with Italy and it's rustic food traditions, discovering their reputation for making insane canoli along the way.  A massive and seemingly endless curiosity about food and its origins, fuels their food journey, and their latest project is sourdough croissants.  DoughedPortrait suppliedSend us a text On Ins...2024-06-1432 minOkay, Team!  A Young Designer\'s Guide.Okay, Team! A Young Designer's Guide.Episode 21: Working on Group Projects (A Letter to My Pallbearers)On this episode, the Team celebrates the start of season three by welcoming new, full-time host, Lauren DeMarks! Egg Timer News covers the launch and huge take off of artist-friendly social media site, Cara, along with our predictions for its future. We then dive into the dreaded world of group projects, focusing on working with other disciplines and their ways of problem solving, the importance of communication and speaking up, and also time management. We share tips on planning for successful group meetings, tactics for handling how to get started, and tools for project management. Finally, the Team covers how...2024-06-121h 15A Table in the CornerA Table in the Corner52. Theo Chiloane - 9th Avenue Waterside, DurbanSet in Durban's Yacht Mole, surrounded masts that dance on the tides, 9th Avenue Waterside occupies an iconic location in the east coast city. It has a long heritage in fine dining to live up to, and by all accounts it is doing so with Chef Theo Chiloane at the helm. Technical precision and immaculate presentation are the hallmarks of this internationally experience chef, who manages to bring a healthy sprinkling of local flavour and a sense of adventure to the offering at this buzzing venue.9th Avenue WatersideSend us a text2024-06-1226 minA Table in the CornerA Table in the Corner51. Ndumiso Mncwabe - Authentiq, DurbanNdu Mncwabe is a legend. He is the much-loved proprietor of Authentiq in Durban's Florida Road, and was a contestant way back on Season 3 of Masterchef SA. We chatted about operating venues in Durban, bringing African flavours and inspiration to local menus and a bunch of other stuff. He's a natural host and very easy to engage with on his favourite topic - the hospitality game.Send us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music...2024-06-1126 minA Table in the CornerA Table in the Corner50. Amy Gardiner - Humble Coffee, DurbanAmy Gardiner is a peach! Her brand, Humble Coffee, is a touchstone for quality and inclusivity in its Durban home, much loved both by her wholesale and coffee shop customers. A social entrepreneur at heart, Amy also has an instinctive understanding of building strong brands. She has worked hard on her roasting and trading skills, while creating a wonderful team to drive the Humble Coffee promise and engagement. I thoroughly enjoyed my chat with her on a recent visit to Durban. Humble CoffeeSend us a text On Instagram @a_table_inthecorner...2024-06-0629 minA Table in the CornerA Table in the Corner49. Brian Green - Group 44 PropertiesBrian Green is the creative mind behind 44 Stanley, the iconic urban renewal development in Jozi. We met at a friend’s birthday lunch recently, and our chat about renting space to restaurants and the role of eateries and other creative businesses in reviving urban spaces turned into a podcast. Brian’s Group 44 outfit also did Victoria Yards in Johannesburg and more recently developed a building in the Bree Street precinct. It’s a wide-ranging chat about an angle on running restaurants that I really enjoyed. Group 44Send us a text On Instag...2024-06-0432 minA Table in the CornerA Table in the Corner48. Rupesh Kassen - Eat Like a LocalFood tours are a great way to discover the pulse of a city when you travel. That's how Rupesh Kassen has always immersed himself in the cities he's travelled to. So when he moved to Cape Town and started exploring the food and culture of the 'Mother City', it seemed an obvious gap in the local tourism market that he could step into. With a background as a chef and a long stint in the corporate finance world, he thought it was time for (another) career change, so he started Eat Like A Local. It's a food tour that...2024-05-3137 minA Table in the CornerA Table in the Corner47. Anwar Abdullatief - The Happy UnclesBarely a week after we recorded this chat, Chef Anwar Abdullatief’s restaurant was named African Restaurant of the Year at the Luxe Restaurant Awards. A stunning achievement for an talented chef who never really intended to open a restaurant. Tired of fine diner kitchens, he thought he’d do something with food products. Somehow, along the way he found himself opening the excellent Barakat at Time Out Cape Town, and then The Happy Uncles, the city’s first halal fine diner, kind of opened itself at his production kitchen in Voortrekker Road. His journey is a fascinating one, and it...2024-05-2436 minA Table in the CornerA Table in the Corner46. Bertus Basson - Motorcycle and Land Rover EnthusiastHe's been on my list of people to chat to since the very first show, but I finally got to sit down with Bertus Basson for a conversation that was totally not kak. We first met when I shot a portrait of a young chef who was shaking up the restaurant scene in Cape Town back in 2008. We've known each other 16 years and he is a friend I respect and admire even though we don't see each other much because he has a family, seven restaurants, a catering company, a pig and a bunch of dogs. We spoke about...2024-05-1748 minA Table in the CornerA Table in the Corner45. Richard Bosman - CharcutierThis fascinating chat with charcutier Richard Bosman was prompted by an article about a dish he created for a story by Tony Jackman in Daily Maverick. I've known Richard for a while and always admired his artisanal charcuterie business, but reading the story reminded me that he'd be a great person to chat to on the show. While much of the discussion is about a traditional food craft, running a food  business and Richard's background and business journey, we do touch on the source of various cuts of meat and the animal used to produce them. If such discussion i...2024-05-1034 minA Table in the CornerA Table in the Corner44. Jason Kosmas - Pot Luck Club - The 'Season Chat’After a banging season, I got a chance to sit down again with Jason Kosmas of Pot Luck Club. In our ‘post-season’ chat, we spoke about the suppliers, the team and the planning that got him through the 2023/2024 Summer at both the Biscuit Mill site and PLC Johannesburg. Reflections on the economic impacts of running restaurants are part of the conversation in this second bite at the apple talking to a chef at the top of his game.Pot Luck Club, Cape TownSend us a text On Instagram @a_table_inth...2024-05-0332 minA Table in the CornerA Table in the Corner43. Courtney Cara Lawson - Bartender : FableCocktail Bar culture has a firm grip on the Cape Town hospitality scene. It's uncharted territory for many. But if you have a seasoned bartender like Courtney Cara Lawson to help identify what to order and where to go - what's a good cocktail venue and what's merely a bar - you can navigate your way to a fine evening out. I sat down for a chat with a dear friend, and learned a lot about a trend which has people eschewing alcohol-forward, bitter classics like the negroni and choosing the carefully crafted offerings of a banging cocktail lounge...2024-04-2636 minA Table in the CornerA Table in the Corner42. Jason Lilley - Jason BakeryJason Bakery has a bit of a cult following in the Mother City. Jason Lilley been the baker of choice for a generation of Capetonians - from his hole-in-the-wall bakery on Bree Street, laminating croissants by hand, to his current home in Green Point, with all the gear he needs to run a modern bakery/restaurant. I chatted to him about putting his name on the door and building an intensely personal and successful brand. It's all about his obsession with bread and pastry, his quirky sense of humour, creating spaces to enjoy with his friends, and being, at...2024-04-1937 minA Table in the CornerA Table in the Corner41. Kiara Scott - Brookdale Wine EstateKiara Scott-Farmer became the head winemaker at Brookdale Estate near Paarl at the tender age of 26. Since then she has made an impression on the industry and a number of 'wine ous' whose palates I respect. Her journey from Mitchell's Plain to this gorgeous property set against the mountains overlooking Paarl is a fascinating one. We sat down for a chat with a view over the vineyards, and spoke about her wines, particularly the Mason Road Serendipity which is now my favourite rosé.Brookdale EstateSend us a text On Instagram @a...2024-04-1533 minA Table in the CornerA Table in the Corner40. Sheryl Ozinsky - OZCF MarketOriginally conceived as a community-building project to help create a safer neighbourhood, Oranjezicht City Farm became a model and a springboard for urban and sustainable farming projects in Cape Town and beyond. Under the guidance of Sheryl Ozinsky and her partner Caz Friedman, it also sprouted a few stalls which has gone on to become a wildly popular, world-class food market that welcomes as many as 15,000 visitors a week in season. In this episode we chat about the origins, the growth and the future of the OZCF Market.OZCF Marker, Granger BaySend us a text2024-04-0932 minA Table in the CornerA Table in the Corner39. Kevin Wood - Adventurer and Brewer, DarlingCo-founder and former owner of Darling Brew, Kevin Wood sat down to chat with me about how his brewing journey started. It's a canned history of the early days of the craft beer industry that he navigated with his wife and co-founder Philippa Wood. Darling Brew shot to prominence in the industry back when men were men and beer was nervous. He left the game in the tumult of Covid, and now runs a smokehouse and adventure centre called 'Living Colour' outside his home town of Darling in the Western Cape. For fans of his approach to making beer, t...2024-03-3138 minA Table in the CornerA Table in the Corner38. Abena Danquah - Ghana JollofAbena Danquah has joined a growing offering of African food stalls at the Neighbourgoods Food Market at the Biscuit Mill in Salt River. On the strength of her success, selling delicious Ghanaian street food, she opened her restaurant 'Ghana Jollof' in Main Road in Woodstock in December 2023, and it's pumping. We sat down to chat about her journey, the popularity of jollof, and the growth of African food outlets in the city. The traffic noise of a busy city road intruded a little into the recording, so bear with us as I chat to this wonderful entrepreneur about the...2024-03-2826 minA Table in the CornerA Table in the Corner37. Emma Wilson - Commercial Food StylistEmma Wilson has beed a food stylist for a while. I first met her when she assisted the gifted stylist Lisa Clark, back in my days as a food photographer. We laughed our way through some reminiscences and a chat about food styling as a career, how she got started and how she would go about it if she was starting out today. The interview went by in a flash and at some stage I think we need to talk some more about the business end of styling and how food has become such force within the marketing universe...2024-03-2627 minA Table in the CornerA Table in the Corner36. Charles Bryant - Six Dogs GinSix Dogs is an iconic South African gin brand produced on a small farm that straddles the Karoo and Cape Floral biomes in the Western Cape. On this episode, I chat to Charles Bryant the founder and creative engine behind the distillery which produces gins that are as at home on the shelves of Cape Town's finest bars as they are in drinkeries in 30 countries around the  world. From the dream to the working still and future plans, it was an engrossing conversation.Six Dogs DistillerySend us a text On Instagram @a...2024-03-1927 minA Table in the CornerA Table in the Corner35. Luke Dale Roberts - Salon, Pot Luck Club, Test Kitchen FledgelingsI sat down with Luke Dale Roberts at Salon Restaurant in The Biscuit Mill and we spoke of many things. His creative drive is enormous, and the desire to explore his craft through an eclectic range of cooking techniques and styles is strong with him. It was an effortless chat with one of the greats in our restaurant universe that touched on The Test Kitchen, Fledgelings, Pot Luck Club and the evolution of Salon. A cracker of a conversation.Salon Send us a text On Instagram @a_table_inthecorner Cover image sketched b...2024-03-1535 minBonded Books PodcastBonded Books PodcastRepressed Echoes by Rebecca HefnerIn today’s episode we’ll discuss:Mid-Book RealizationsNicknames and why Cara recommends using themSacrifices, for science!Blurb-She’s determined to save the world…even if she doesn’t remember it.World-renowned geneticist Danica Lawson woke up to a world that had been destroyed—by her own hand. She has no recollection of the downfall of society but is determined to repair the damage.Moreover, the first face she sees is one that’s eerily familiar—and undeniably handsome—even if she doesn’t recognize the sexy soldier with the deep, soothing voice...2024-03-1343 minA Table in the CornerA Table in the Corner34. Dale Kushner - Bigga D's Food TruckProduction company owner Dale Kushner has brought authentic birria tacos to Cape Town from his seasonal home in Los Angeles.  Bigga D's food truck is kind of a side hustle that started in lockdown when the film industry shut down. Dale needed something to do, he loves cooking and was missing his favourite LA street food. We sat down to talk about food trucks and authentic flavours, and I got my taco fix for the week.Send us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All p...2024-03-1225 minA Table in the CornerA Table in the Corner33. Errieda du Toit - SA Food Maven - Episode 2In the second episode of our chat, Errieda du Toit introduces me to her new-found obsession with live-fire cooking.  Kokkedoor Vuur en Vlam was born out of her love of gathering people around a fire and feeding them. Even though we jabbered enough to fill two episodes, there is no doubt I will be going back for more some time soon.Errieda's InstagramSend us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' b...2024-03-0526 minA Table in the CornerA Table in the Corner32. Errieda du Toit - SA Food Maven - Episode 1Errieda du Toit is my absolute best! She is a bottomless mine of food knowledge who approaches cooking and culinary culture with a breathtaking passion. Our conversation meandered over many topics including her work as a content producer for some of South Africa's favourite television cooking shows. It's a cracker, and so rich we had to break it into two episodes. I loved talking to her and completely adore this fireball of a human.Errieda's InstagramSend us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson...2024-03-0126 minA Table in the CornerA Table in the Corner31. Iming Lin - Meuse FarmAn absolutely enthralling conversation with Iming Lin on an oft-forgotten aspect of the restaurant trade - where the food comes from. Iming is a grower of interesting and unusual food plants which she supplies to local restaurants from her little 'farm' on the edge of Hout Bay. With a background growing for Ban Barber's Blue Hills restaurant at Stone Barns in New York State, Iming is incredibly knowledgable about contemporary, sustainable market gardening, and what it means to grow beautiful food for chefs at the top of their game. Meuse FarmSend us a text2024-02-2726 minA Table in the CornerA Table in the Corner30. Gillian Key - Mozambik N1 CityThe name Gillian Key often pops up in the comments section of local social media food groups, with informed views on the restaurant scene. I remembered a conversation I had with her some time back about running franchise restaurants, and thought I'd quiz her about the Mozambik restaurant she runs with husband Richard and her experience and thoughts around running eateries. We spoke for hours, but I managed to edit our chat down to a nuggety half hour. I have no doubt we will spend many more hours chatting about our shared obsession - the food industry. Mozambik2024-02-2024 minA Table in the CornerA Table in the Corner29. Steve Duke - No Fixed AddressWe're going very local in this episode and interviewing Chef Steve Duke, the creator behind No Fixed Address and a Japanese-style  fried chicken he serves on noodles to rapturous applause by Muizenberg locals. His market staple dish and the canapé-based catering business he runs made for an engrossing conversation. I bumped into him shopping at a local grocery market, and we recorded our chat at a bit of a noisy spot near his dark kitchen in Cape Town's Southern Suburbs. (There's a bit of a ragged sound floor due to passing traffic, so please bear with us for th...2024-02-1626 minA Table in the CornerA Table in the Corner28. Hein van Tonder - Photographer and CeramicistHein van Tonder is an international award-winning food photographer who began his creative journey by starting a food blog. I've known him since the very beginning of Heinstirred and have been privileged to watch an incredible  talent emerge. We chatted about his path, the breaks and the images along the way as well as his new foray into ceramics.HeinstirredHein's blog about this episodeSend us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title m...2024-02-1326 minA Table in the CornerA Table in the Corner27. Jenna Short - Short and Sweet ChocolatesJenna Short is a pastry chef of no mean skill who has created a sumptuous chocolate business that is a complete delight. With her little team in their Woodstock factory, she produces the most beautiful chocolate bonbons and slabs which stretch both indulgence and creativity, taking the craft to new heights. We chatted about chocolate and some of her background as a chef, but mostly about the pain and joy of starting a little business in the food space.Short & SweetProfile image courtesy Ashleigh @widewingshootsSend us a text On...2024-02-0628 minA Table in the CornerA Table in the Corner26. Sam Linsell - Drizzle and DipPhotographer, food stylist, recipe developer, writer, videographer, digital maven - there is no end to the things Sam Linsell has mastered and continues to learn in the food universe she has created with Drizzle and Dip. It's my favourite food blog and I've known Sam long enough to remember her early forays into food photography.  It's been a joy to watch the growth and success and I thoroughly enjoyed catching up with Sam to find out where it started and where her digital food journey will take her.Drizzle and Dip(Profile image by Liza van Deventer f...2024-01-3026 minA Table in the CornerA Table in the Corner25. Franck Dangereux - The Foodbarn - Episode #2In the second instalment of my conversation with Chef Franck Dangereux, we’ve moved beyond La Colombe to discuss the creation of The Foodbarn in Noordhoek. We talk about running a restaurant, pleasing customers and reflect on who Chef Franck believes is 'killing it' in local kitchens, taking Cape Town’s culinary scene to new heights.The Foodbarn - NoordhoekSend us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixa2024-01-2326 minKXplores Emerging ResearchKXplores Emerging ResearchKXplores Emerging Research: Cara explores risk navigationThe last episode in our series with agricultural communicator, Dr. Cara Lawson, talks about how people navigate risk. Where do they go for information when faced with a crisis? And how do they know those resources are reliable? Cara, an assistant professor in the Department of Agricultural Communication, Education, and Leadership, studies the science behind the process of assessing information and how much time it takes to find vital answers. Knowing where people typically find and process important information helps communicators craft messages for sharing widely.2024-01-1812 minA Table in the CornerA Table in the Corner24. Franck Dangereux - The Foodbarn - Episode #1Chef Franck lives quietly in Noordhoek, surfing whenever the waves look good, walking the dogs on the beach and enjoying a simple life dedicated to family, friends and horses. Few around him realise (and he definitely wouldn’t mention it unless you asked) that the chef/owner of The Foodbarn was behind the launch of La Colombe, the restaurant that propelled Cape Town fine dining into the hearts and award ceremonies of the culinary world. This is Episode 1 of my chat with Chef Franck Dangereux.The Foodbarn NoordhoekSend us a text On...2024-01-1526 minKXplores Emerging ResearchKXplores Emerging ResearchKXplores Emerging Research: Cara develops a new measurement for her surveyDemographic data – like age, gender, and location – are easy to quantify in a survey. But feelings, thoughts, attitudes? Social scientists use measurements to assess values, perceptions, and other non-tangible factors in surveys. Dr. Cara Lawson with the Department of Agricultural Communication, Education, and Leadership at Ohio State developed a new measurement for her national survey to test public perception of the farmer’s role in climate risk.2024-01-1116 minKXplores Emerging ResearchKXplores Emerging ResearchKxplores Emerging Research: Cara surveys a national audience on risk perceptionHow do perceive climate risk? It may depend on where you live and what values you hold dear. Agricultural communicator Dr. Cara Lawson launched a national survey to learn more about how Americans feel about climate risks. She hopes to learn how personal values, type of community, and region where we live may impact those perceptions. Lawson, an assistant professor in the Department of Agricultural Communication, Education, and Leadership, was awarded funding for her research project from the new AgTech Innovation Hub, a collaboration between CFAES and Nationwide.2024-01-0420 minPete Mills MusicalsPete Mills MusicalsEVERGREEN — Bonus Materials12/31/23Pete Mills MusicalsEpisode 008EVERGREEN — Bonus MaterialsCara and Pete discuss how they used solstice mythologies from various cultures and time periods in creating the story for EVERGREEN. Pete offers up a contest for anyone who can find the musical Easter eggs hidden in the EVERGREEN score.• Top Of The Show [0:00]• The Evergreen Tree as a symbol [2:56]• Santa, Kris Kringle, and other Shamanic Figures [4:40]• Belsnickel [6:23]• Tak Harus [7:51]• Stories in the Stars [11:15]• The Wizard Of Oz [12:59]• The Family Tree [16:34]• Lord Of The Rings [17:45]• Star Wars and the Desert [1...2023-12-3123 minA Table in the CornerA Table in the Corner23. Wynand van Rooyen - Cooking in PrivateWynand van Rooyen was the youngest ever Sunday Times Chef of the Year back in 2011. He was a stalwart in the kitchen at the Mount Nelson and went on to come a close second in a legendary season of Ultimate Braai Master with his wife and fellow chef, Kirby. I've known him for years and really enjoy his easy, relaxed style. We chatted about running restaurants (he owned Woodlands Grill for a bit), pop-ups, private cheffing and his dream of opening a restaurant called 'The Flying Boar'.Send us a text On Instagram...2023-12-2627 minPete Mills MusicalsPete Mills MusicalsEVERGREEN — Full Show12/24/23Pete Mills MusicalsEpisode 007EVERGREEN — Full ShowAs a special holiday bonus, here’s the entire EVERGREEN podcast musical as a single, uninterrupted epiosde. Enjoy!• Top Of The Show [0:00]• “My Grandmother Counts The Days” [0:54]• “A Thing Called Snow” [3:04]• Family Scene [7:47]• “Where The Winds Begin” [11:13]• “Leaving Home” [16:21]• “You’d Never Get Far” [19:15]• “The Storm” [22:10]• “There Is Water Around” [23:16]• “The Y Of A Witch” [26:06]• “To The Seashore” [31:31]• “Setting Sail” [34:39]• “Stories In The Stars” [38:00]• “To The Forest” [41:50]• “These Trees” [45:50]• “Feel Free” [50:58]• “To The Volcano” [55:39]• “Evergreen” [57:28]• “The Fire” [01:00...2023-12-241h 16Pete Mills MusicalsPete Mills MusicalsEVERGREEN — Chapter 512/23/23Pete Mills MusicalsEpisode 006EVERGREEN — Chapter 5In this last of five chapters, a small mistake leads to a disaster for Maya — but in her darkest moment, her grandmother’s wisdom shows Maya the way to rebirth and renewal. • Pete & Cara’s Introduction [0:00]• Start of the chapter [0:22]• Yamma & Maya [3:41]• “The Return” [6:35]• Homecoming Scene [10:22]• “Finale” [12:25]Music & Lyrics by Peter MillsBook by Peter Mills & Cara ReichelCAST Hillary Fisher (Maya)Joe Montoya (Joshi)Mary Beth Peil (Yamma)George Abud (Wujek/Belsnickel)Tess Pr...2023-12-2316 minPete Mills MusicalsPete Mills MusicalsEVERGREEN — Chapter 412/22/23Pete Mills MusicalsEpisode 005EVERGREEN — Chapter 4In this fourth of five chapters, Maya learns the secrets of the stone forest, and faces a heartbreaking loss. Urged onward by Tak Harus, she continues her quest, and makes a wondrous discovery. • Pete & Cara’s Introduction [0:00]• Start of the chapter [0:26]• “These Trees” [0:52]• “Feel Free” [5:35]• To The Volcano [8:41]• “Evergreen” [12:04]Music & Lyrics by Peter MillsBook by Peter Mills & Cara ReichelCAST Hillary Fisher (Maya)Joe Montoya (Joshi)Mary Beth Peil (Yamma)George Abud (Wujek/Belsnicke...2023-12-2215 minPete Mills MusicalsPete Mills MusicalsEVERGREEN — Chapter 312/21/23 Pete Mills Musicals Episode 004 EVERGREEN — Chapter 3 In this third of five chapters, Maya and Joshi continue on their quest to find the last living trees, with guidance and gifts from Belsnickel. After finding a way to cross a large sea, they come to a strange forest, and its even stranger guardian, Tak Harus.• Pete & Cara’s Introduction [0:00]• Start of the chapter [0:34]• “To The Seashore” (instrumental) [3:16]• “Setting Sail” [6:25]• “Stories In The Stars” [9:46]• “To The Forest” (instrumental) [13:35]• Belsnickel Scene [10:23]• Tak Harus’s Entrance [16:22]Music & Lyrics by Peter MillsBook by Peter Mills...2023-12-2117 minPete Mills MusicalsPete Mills MusicalsEVERGREEN — Chapter 212/20/23Pete Mills MusicalsEpisode 003EVERGREEN — Chapter 2In this second of five chapters, Maya sets off in search of the last living trees. She soon discovers that she has an unexpected traveling companion, and the two of them encounter a mysterious man named Belsnickel.• Pete & Cara’s Introduction [0:00]• Start of the chapter [0:18]• “Leaving Home” (instrumental) [2:09]• “You’d Never Get Far” [5:03]• “The Storm” (instrumental) [7:59]• “There Is Water Around” [9:05]• Belsnickel Scene [10:23]• “The Y Of A Witch” [11:55]Music & Lyrics by Peter MillsBook by Peter Mills & Cara ReichelCAST Hillary F...2023-12-2014 minPete Mills MusicalsPete Mills MusicalsEVERGREEN — Chapter 112/19/23Pete Mills MusicalsEpisode 002EVERGREEN — Chapter 1In this first of five chapters, we meet Maya and her family and learn about the world they inhabit. • Pete & Cara’s Introduction [0:00]• Top of the show [0:50]• “My Grandmother Counts The Days” [1:32]• “A Thing Called Snow” [3:42]• Family Scene [8:25]• “Where The Winds Begin” [12:07]Music & Lyrics by Peter MillsBook by Peter Mills & Cara ReichelCAST Hillary Fisher (Maya)Joe Montoya (Joshi)Mary Beth Peil (Yamma)George Abud (Wujek/Belsnickel)Tess Primack (Anya/Estrella)Adam Bashi...2023-12-1915 minA Table in the CornerA Table in the Corner22. Darryl Burger - The Field KitchenDarryl Burger is a caterer with a fiercely loyal following. After 12 years of running 'The Field Kitchen', he is still excited by the challenges of producing inventive menus that bring joy - whether at weddings or on photo shoots. He's an inveterate foodie who's one of my go-to humans when I need to know something about ingredients or wines. It's also worth making friends with him as he throws the best dinner parties I've ever attended - but only in Winter.Send us a text On Instagram @a_table_inthecorner Cover image sketched...2023-12-1926 minA Table in the CornerA Table in the Corner21. Clark Truter - Wine MerchantIncredibly knowledgeable about Western Cape wines, a source of endless outstanding suggestions for great table wines and all-round excellent fellow Clark Truter is my guest on episode 21 . We chatted about movement in the industry, restaurant wine lists and where to begin to educate your palate if you're interested in wine. It was a fun time with my favourite wine ou.Send us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixabay 2023-12-1229 minA Table in the CornerA Table in the Corner20. Michelle Nelson - A Cook in the WindMichelle Nelson is perfectly happy with her job running a studio in a bustling Cape Town branding agency. It suits her just fine. Yet she constantly has friends and family who love her cooking asking why she doesn't start another restaurant. Michelle has been there, done that. She's worked as a caterer on movie sets and run her own little suburban cafe. We chatted about burning out in the catering game and why you really shouldn't sink your life's savings into an eatery in a doomed location...Send us a text On Instagram...2023-12-0521 minA Table in the CornerA Table in the Corner19. Ben Bettendorf - Obi RestaurantBen Bettendorf grew up in the restaurant trade. He went from working in his father's restaurants to cooking in some top local kitchens, and now runs one of the most popular sushi restaurants in Cape Town with his partner 'Papa San'. A life in front-of-house and kitchens has given him a rare insight into the delights (and the eye-rolls) of dealing with customers, and plenty of grist for his hilarious observations about working in the service industry. We chatted about Obi Restaurant in Long Street and his analogies about customer service moments. Send us a text2023-11-2832 minA Table in the CornerA Table in the Corner18. Claire Gunn - Food Photographer & Visual ArtistSend us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixabay 2023-11-2132 minA Table in the CornerA Table in the Corner17. Peter Ayub - Sense of Taste & Urban PlaygroundChef Peter Ayub has been teaching cooking as a trade to young chefs in Cape Town for over a decade. Along with his wife Debs, he runs the Sense of Taste Cooking School in Maitland and it turns out capable and confident young chefs, many of whom I've encountered in kitchens during my career as a food writer and photographer. In the aftermath of Covid, they opened a little 40 seater restaurant called Urban Playground on the school premises and it's become a sensation. We chatted about cooking, careers, community service and bewildered customers among other things.Send...2023-11-1624 minA Table in the CornerA Table in the Corner16. Cheyne Morrisby - Cheyne's & Bang KCheyne Morrisby has been a popular figure on the Cape Town dining scene for some time with his take on modern Asian cuisine. Cheyne's and Lucky Bao are an institution in Hout Bay and his other openings, like Mexicola and Himitsu have struck a note with diners from the City Bowl to Camps Bay. We talk about his journey - the ups and downs, the pressures and the joys of the 'game', and ultimately about addiction and reflection. This is a heart-to-heart with a chef I first encountered in 2008 and have admired ever since.Send us a...2023-11-1436 minA Table in the CornerA Table in the Corner15. Simba Choto - Pastry by SimbaPastry chef Simba Choto tried to go out on his own, baking to order from home, before Covid. 2019 was a tough year, but it finished on a high note with a summer season baking at a resort in Bazaruto. He came back from that gig and was plunged into lockdown. Interestingly enough, that's when his business actually took off - with the help of social media, and a community of fans of his baked goods and granola.Send us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson...2023-11-0728 minA Table in the CornerA Table in the Corner14. Clayton Bell - Empire CafeClayton Bell is the owner of Empire Cafe in Muizenberg, a bustling little 'local' which is one of my favourite breakfast spots. With a pedigree as the former exec chef at iconic Cape Town restaurants he brings a wealth of hard-won experience to running his own place. We chatted about the shift of pace and scale from running a big corporate restaurant to operating his own 50 seater in a seaside retreat.Send us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall...2023-10-3126 minA Table in the CornerA Table in the Corner13. Fernando Badiali - Bare Kofu Co.An old friend from the photography life, Fernando recently opened a coffee business at the Franschhoek Market in the Winelands. Even though he's a freshly minted operator, his precise nature and the journey he embarked on to create Bare Kofu provided an illuminating glimpse of the coffee game and an entertaining chat.Send us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixabay 2023-10-2432 minA Table in the CornerA Table in the Corner12. Pam McOnie - Cape Fusion ToursPam McOnie is a priceless asset to the  food 'scene' in Cape Town. She created the first food tours in Cape Town City, and when restaurants and other businesses were in free fall during lockdown, she started a Facebook group that became a beacon of hope for the eateries and foodies of the region. I love chatting to her at any time and she's the first person I call if I need to know what's potting in the local food scene. Pam is a living archive of the people and places that have shaped local restaurants and food culture, a...2023-10-1731 minA Table in the CornerA Table in the Corner11. Günter Boisits - The DrinkeryGünter Boisits is the co-owner of my favourite bar in Cape Town - The Drinkery. He's a highly skilled and very experienced operator in the hospitality space. We always have lively discussions about the industry. In this interview, I chatted to him about cocktails, sandwiches, service and the many other things that fascinate us both.Send us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixabay 2023-10-1134 minA Table in the CornerA Table in the Corner10. Brendan & Leigh - The Table at De MeyeBrendon and Leigh Thorncroft are the owner/chef/host team at The Table at De Meye in the Stellenbosch Winelands. I chatted to them on a beautiful spring day about running a set menu restaurant and sourcing as sustainably and locally as volumes will allow. Always such a pleasure to spend time with these two.Send us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixabay 2023-10-0832 minA Table in the CornerA Table in the Corner09. Phil Myburgh - De Meye Wine FarmPhilip Myburgh is a wine farmer with deep roots in the Stellenbosch region of the Western Cape Winelands. Once, long ago I opened a restaurant under the trees on his beautiful property with my wife. It's been a while, but Phil and I used to have fabulous chats about the business of farming and wine and the necessity of 'sweating your assets' when you're a land-owner. I thought it would be great to chat to him as a precursor to a conversation with Leigh and Brendan Thorncroft who now run The Table at De Meye on his Stellenbosch farm.2023-10-0330 minA Table in the CornerA Table in the Corner08. Emma-Claire Peter - The Wandering FoodistaEmma-Claire peter is both a wanderer and a wonderer in the realm of all things food. We've encountered each other often on our journeys. We first worked together when she was getting into food-styling, and we've crossed paths through magazines and other publications, and when she's been organising food events or curating food collections for retail ranges. Emma-Claire is always doing something interesting with or around food and I caught up with her for a natter about what's happening in her world.Send us a text On Instagram @a_table_inthecorner Cover image...2023-09-2628 minA Table in the CornerA Table in the Corner07. Charmaine Lilje - Chardonnay DeliCharmaine Lilje is the chef-proprietor and all-round amazing person behind the tremendously popular Chardonnay Deli. With buzzing venues in Constantia and Kalk Bay, Charmaine is about to open a third shop on Constantia Uitsig. We chatted about drive and determination, inspiration and being at the right place at the right time. Send us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixabay 2023-09-1935 minA Table in the CornerA Table in the Corner06. Ryan Cole - Salsify at the RoundhouseFrom Michelin stars to foraging with Chris Erasmus we talk a little history and a lot of cooking with head chef and co-owner Ryan Cole at Salsify restaurant in the historic Roundhouse overlooking Cape Town's Camps Bay.Send us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixabay 2023-09-0634 minA Table in the CornerA Table in the Corner01. Ivor Jones - Chefs Warehouse Beau ConstantiaA conversation about cooking, growing veggies and running a fabulous Cape Town restaurant with chef and co-owner Ivor Jones. With stunning views, warm service and an ever-changing menu, Chefs Warehouse Beau Constantia is justifiably pumping as one of the Mother City's favourite restaurants.Chefs Warehouse Beau Constantia(Image by Claire Gunn for Chefs Warehouse)Send us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixabay 2023-09-0635 minA Table in the CornerA Table in the Corner02. Kenneth McClarty - Olympia Café, Kalk BayA conversation about cooking, consistency, flavour and locals with chef and co-owner of the iconic Olympia Café in the seaside village of Kalk Bay near. Kenneth McClarty and his restaurant have been a feature of this picturesque village for over two decades and we chat about life in the village and his thoughts and insights on running a restaurant. Send us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixabay 2023-09-0642 minA Table in the CornerA Table in the Corner03. Sophia Lindop - Sophia Lindop CooksA natter with a truly inspiring food blogger and cooking instructor who is both a dear friend and a dedicated student of the Mediterranean table. In particular, Sophia teaches Lebanese cooking - she's about to release a video cooking course on this cuisine born of her concern that mothers no longer teach their daughters to cook, so traditions are being lost. We talk about growing up on a farm, what cooking and recipes mean to her and a little about her travels in the Levant and Italy. Sophia Lindop CooksImage suppliedSend us a...2023-09-0631 minA Table in the CornerA Table in the Corner04. Nic Charalambos - OuzeriNic Charalambos is the chef-proprietor of the extremely popular Ouzeri restaurant in Cape Town's Wale Street. We talk about his inspiration, where his cooking comes from and about what he sees as the future of this restaurant based on his Cypriot heritage.OuzeriImage suppliedSend us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixabay 2023-09-0620 minA Table in the CornerA Table in the Corner05. Jason Kosmas - Pot Luck ClubA natter at Pot Luck Club with exec chef Jason Kosmas about cooking, recipes, fishing and in-laws. We touch on what's happening to restaurants in Cape Town post-pandemic and touch on how dishes are created in his kitchen. Send us a text On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixabay 2023-09-0627 minWealth Wisdom PodcastWealth Wisdom PodcastWhat’s it like being an interior designer?On this episode of the Wealth Wisdom Podcast, I’m joined by Cara Lawson, who is the owner of Cara Interiors Inc. (and also, my wife!) Cara was candid about her journey through the world of interior design, talking about how to grow as a business owner, and whether or not it’s worthwhile to work with a business coach. She also touches on her ideal clients as an interior designer, and provides a peek at current trends in the industry. 2023-02-2424 minLaw SpeaksLaw SpeaksWhat We LikeIn this episode, Terrell and Nora Discuss their favorite movies and tv shows and break them down. We also pay tribute to Jason David Frank and Irene Cara Music in this episode Irene Cara Artist of the Month Nanette https://linktr.ee/nanettemusic?utm_source=linktree_profile_shareSupport this podcast at — https://redcircle.com/law-speaks/donations2022-12-0356 minEating For FreeEating For FreeWill Smith Slapped Open Tinseltown's Ancient Curse SealAbout: Obsessive about the dark underworld of Instagram influencers, celebrity-induced conspiracy theories, and modern media shenanigans? You're in the right place! Hosted by Joan Summers and Matthew Lawson, Eating For Free is a weekly investigative podcast reporting live from the absolute edge of the internet. We're a new wave of gossip sleuths at a time when our culture is increasingly chaotic and mass media lacks the talent or clarity to make sense of our shared capitalist nightmare! You can also find us on our website, Twitter, and Instagram. Or buy our merch! Any...2022-03-311h 21AG 445AG 445What is the true connotation of FFATo learn more about the meaning of National FFA organization and why it is essential for many young students who are planning to study more about the Agriculture. (By Hyunjun Woo, member of Group 2)2022-02-2103 minAG 445AG 445InFARMation: Future Farmers of America and the Scio FFA Chapter with Mrs. Sprague and Mr. SaloOn this week's InFARMation episode, join our host, Haley, as we learn about an intracurricular student organization for those who are interested in leadership and agriculture, the National FFA Organization! Learn about what FFA (Future Farmers of America) is and stands for, including all the different opportunities it has for individuals, as well as how to get involved through an interview with the Scio FFA Chapter advisor and a former Oregon FFA State Officer.Scio FFA website: https://www.scioffa.org/Scio FFA Facebook page: https://www.facebook.com/Scio-FFA-120157231378132/FFA website: https...2022-02-2110 minAG 445AG 445A dive into Ten Rivers Food WebIn this podcast episode we dove into Ten Rivers Food Web with an interview with Kirsten Miller and an interview with Blaine Chavez, for the interview with Blane Chavez we got our information from http://www.tenriversfoodweb.org. This was a lot of fun to learn and put together this podcast, go group 4!2022-02-2105 minAG 445AG 445Where the Horses HealIn this episode, join our host, Amber, as she explores the healing power of horses.Special guest, Varina Luttrull, is the program director at Mississippi Valley Therapeutic Horsemanship (MVTH) in Oak Ridge, Missouri. MVTH is a 501(c)(3) non-profit organization dedicated to offering therapeutic horseback riding to children and adults living with disabilities. She is the parent of a participant in the program and is passionate about finding ways to help the program continue moving forward and grow. Varina is certified through Professional Association of Therapeutic Horsemanship International (PATH Intl.), the credentialing organization for accrediting centers and certifying...2022-02-2012 minAG 445AG 445PDX Produce Review - Shady Grove Farm W/Henry GolbPDX Produce Review:Hosted by Dylan Hollister with special guest Henry GolbPDX Produce Review is your one-stop podcast to learn all about local farms and produce grown in the Pacific Northwest. This week's podcast is focused on Shady Grove Farm; a local family farm located in Camas, Washington. For more information, visit Shady Grove Farm's website or reach out to them on social media using #CSAShadyGroveResources and Links:Shady Grove Farm - https://www.shady-grove-farm.com/Shady Grove Farm Instagram - https://www.instagram.com/shadygroveorganics/2022-02-1907 minAG 445AG 445On Sustainable Ag with Beef NorthwestOn this week’s opening episode, we are joined by Bethany Leach of Beef Northwest Feeders, recipient of the 2020 Certified Angus Beef Sustainability Award, to discuss sustainable techniques in modern production agriculture.  Learn more about Beef Northwest, their mission, and their efforts in sustainability at beefnw.com.   Citations:https://thesustainabilityalliance.us/u-s-beef-fact-sheet/ 2022-02-1906 minAG 445AG 445Kristen Craw replyPermaculture answers for this week of questions regarding the system growing practices and history. 2022-02-1904 minBEATCAVE PODCASTBEATCAVE PODCASTSONGWRITING TIPS + ADVICE FROM LORRAINE LAWSON (ROY WOODS, BLAKE MCGRATH, ALESSIA CARA)We sat down with Lorraine Lawson and discussed several topics revolving around songwriting. The tips and advice given will really help a lot of songwriters or artists improve their skills!2021-12-261h 01AG 445AG 445Dr. Lawson's example podcast episodeGet pumped for your podcast. Good luck and have fun.Information about your host. Join Dr. Lawson as she introduces the podcast assignment. Guest on the episode.Preview.2021-08-1800 minAG 445AG 445Fluffy Tales of Dog GroomingKaiden and Monica talk about the lives of dogs and the daily ins and outs of a dog grooming salon. 2021-05-1310 minAG 445AG 445Beaver Biodiversity-Urban HorticultureMade by students for students and newbies alike! Join Sophie, Logan, and I as we unearth some truths about Urban Horticulture. Learn about what Urban Horticulture is and some of our favorite examples and ways to get involved with it. We explain some or the personal, economic, and other impacts of this area as students with some first-hand experience with it. We discuss some easily made mistakes as well as the tips and tricks that we have for our listeners at home. Join us as we dig into some of the reasons we love Urban Horticulture.2021-02-2510 minAG 445AG 445Life on the Urban U-Farm: MicrogreensOn this week's episode, join our host, Deb, as we learn about the wonderful world of microgreens! Learn about what a microgreen is and how to grow and care for them, as well as what benefits microgreens can bring to the table.2021-02-2208 minWomen & Courage with Sarah LajeunesseWomen & Courage with Sarah LajeunesseEpisode 10: Redefining Leadership with Empathy, Humility, & Grace with Brodie Lawson, Sports BroadcasterToday on the Women & Courage Podcast, I’m in conversation with one of my dear friends, Brodie Lawson. Brodie’s a host for the Canadian Football League and a lead voice for the content generated from the CFL’s head office which reaches 12 million fans nationwide. Brodie can also be seen on TSN as a contributor to Thursday Night Football and TSN’s horse racing coverage for Racing Night Live. In addition to interviewing players and coaches from across the league, Brodie has also had the opportunity to interview some of the biggest names in entertainment including Keith Urban, Shania T...2020-11-1859 mincara zetacara zetacara Z 28 - Greaseland: Rock & Roll y Garage en MemphisPrograma emitido el 26 de Noviembre del 2018, centrado en en el rock & roll y la música garage en Memphis, sonaron The Hombres, Lawson and Four More, The Gilloteens, The Femenine Complex, The Oblivians, Compulsive Gamblers, '68 Comeback y The Black Belles.2018-11-291h 55i Had a conversationi Had a conversationskateboarder AmeeJay Papelera Part 3contests bingeworthy shows podcast topics contests bingeworthy shows are just a few of things we talked about in part 3 of AmeeJay’s podcast. skateboarding contest Underexposed Amelia Brodka MTV women skateboarder reality TV Show skateboarding camaraderie Syndicate skateboard sponsor Abby Zarney Justice Taybor Cara Lawson surfing binge worthy on Netflix Shameless Northern Exposure The Office Breaking … Continue reading "contests bingeworthy shows – AmeeJay Papelera part 2" The post contests bingeworthy shows – AmeeJay Papelera part 2 appeared first on i Had a conversation.2018-07-1832 minEdina-SW Minneapolis Advice Givers (R) | Inspiring  Entrepreneurs & Leaders in Edina, MinnesotaEdina-SW Minneapolis Advice Givers (R) | Inspiring Entrepreneurs & Leaders in Edina, MinnesotaCallahan Framing Teaches You How To Put the Perfect Finishing Touch on Something PersonalPicture framing can be an after-thought, something secondary to the art being displayed, but to Cara Callahan at Callahan Framing on 44th street in Edina, it's an art form in itself. Framing not only compliments and protects the art, proper framing blends the art seamlessly into its surroundings. Cara is an expert framer, and she treats everything, from rare art worth thousands of dollars, to the pictures your child brings home from kindergarten, with museum quality care.  In this episode, you'll learn the secrets to proper framing the one questions you should always ask a framer before trusting t...2018-05-1420 min