Shows
Soul-Led HealingBonus Episode: From Forensics to Plant Medicine with Mara Lee GilbertMara Lee Gilbert holds a master's in forensic psychology and spent 12 years supporting teens and adults in lockdown facilities, including Kirby Forensic Psychiatric Hospital in New York City. It is a part of her story that runs surprisingly parallel to her work as a transformational guide and sacred spaceholder.In this bonus episode pulled from our full conversation, Mara shares what drew her to sit with the people society had written off, what she witnessed inside those walls, and how that path led her deeper into the healing work she does today.LINKS
2026-05-0314 minSoul-Led HealingThe Frequency of Abundance with Transformational Guide Mara Lee GilbertWhat if abundance isn't something you chase but something you remember? In this episode I sit down with transformational guide and sacred spaceholder Mara Lee Gilbert, whose gift of channeling healing sound and frequency is unlike anything I've encountered before.We explore how sound and frequency work as a healing tool, what ceremony really looks and feels like, how Mara channels the earth's own frequencies through her voice, and how all of this connects to our relationship with abundance. Not as a concept but as a living, breathing frequency inside of you.This is a...
2026-05-0352 minSoul-Led HealingI Didn’t Think I Deserved a Break, But I Was Running on EmptyThis episode poured straight from my heart. I’m opening up about the years I spent pushing through exhaustion, why I didn’t think I was allowed to slow down, and what it’s taken to start rewriting that belief. From early motherhood to running a business, I share the very real pressure to hold it all and the slow unraveling of the Superwoman story. If you’ve ever felt like rest is something you have to earn, or like you can’t ask for help without guilt… this one’s for you. Because you matter. Your body matters. And your rest...
2025-07-2316 min
Soulshine Healing with CaraI Didn’t Think I Deserved a Break, But I Was Running on EmptyThis episode poured straight from my heart. I’m opening up about the years I spent pushing through exhaustion, why I didn’t think I was allowed to slow down, and what it’s taken to start rewriting that belief. From early motherhood to running a business, I share the very real pressure to hold it all and the slow unraveling of the Superwoman story. If you’ve ever felt like rest is something you have to earn, or like you can’t ask for help without guilt… this one’s for you. Because you matter. Your body matters. And your rest...
2025-07-2316 minSoul-Led HealingFull Moon Affirmations - Release, Reset, & RealignWe’re tapping into the sacred energy of the full moon to release, reset, and realign.This guided affirmation meditation invites you to let go of what’s no longer meant for you, create space for what your soul is calling in, and reconnect with the clarity and peace already within you.✨ Created to support you during the full moon, or any moment you’re ready to release and receive.✨ I'd love to hear from you! Leave me a message or share your reflections here: ✨ Stay connected and explore upcoming offerings: faceboo...
2025-07-1003 minSoulshine Healing with CaraFull Moon Affirmations - Release, Reset, & RealignWe’re tapping into the sacred energy of the full moon to release, reset, and realign.This guided affirmation meditation invites you to let go of what’s no longer meant for you, create space for what your soul is calling in, and reconnect with the clarity and peace already within you.✨ Created to support you during the full moon, or any moment you’re ready to release and receive.✨ I'd love to hear from you! Leave me a message or share your reflections here: ✨ Stay connected and explore upcoming offerings: faceboo...
2025-07-1003 minSoulshine Healing with CaraOwning Your Voice with Kate HouseIn this soulful and deeply affirming first co-hosted episode, I’m joined by transformation coach and podcast host Kate House, creator of the Goals with Soul Summit and voice behind Owning Her Authority.Kate shares her journey from launching her podcast during the pandemic to leading the 3-year mastermind program Live By Design Collective, writing her first book (Live by Design Blueprint: Build a Beautiful Life), and helping women step fully into their purpose with clarity and confidence.We talk about what it means to grow with grace, to realign with your truth, an...
2025-07-0132 minSoul-Led HealingOwning Your Voice with Kate HouseIn this soulful and deeply affirming first co-hosted episode, I’m joined by transformation coach and podcast host Kate House, creator of the Goals with Soul Summit and voice behind Owning Her Authority.Kate shares her journey from launching her podcast during the pandemic to leading the 3-year mastermind program Live By Design Collective, writing her first book (Live by Design Blueprint: Build a Beautiful Life), and helping women step fully into their purpose with clarity and confidence.We talk about what it means to grow with grace, to realign with your truth, an...
2025-07-0132 minSoulshine Healing with CaraI Am and Abundance Magnet - Affirmations to Attract Wealth NowThis guided affirmation episode is here to activate your abundance frequency and help you call in wealth with clarity, confidence, and ease.You are a magnet for aligned prosperity, soul-led success, and financial overflow. These affirmations will help you embody the energy of receiving and anchor into the truth that abundance is already available to you.✨ Best listened to when you're ready to expand your energy, elevate your mindset, and welcome in the next level of abundance you deserve.✨ I'd love to hear from you! Leave me a message or share your reflections here...
2025-06-1604 minSoul-Led HealingI Am and Abundance Magnet - Affirmations to Attract Wealth NowThis guided affirmation track activates your abundance frequency and helps you call in wealth with clarity and ease.These affirmations anchor you into the truth that abundance is already here and guide you to open to more of it in your daily life.✨ Best listened to when you’re ready to expand your energy, shift your mindset, and welcome the next level of abundance you deserve.✨ I'd love to hear from you! Leave me a message or share your reflections here: ✨ Stay connected and explore upcoming offerings: facebook.com/cara.oyler
2025-06-1604 minSoulshine Healing with CaraManifesting Your Dreams: Affirmations for a Powerful New StartStart your month with power, purpose, and alignment.These affirmations will ground you in your worth and open your heart to receive what’s already meant for you.Manifest your dreams—because they’re already here.✨ I'd love to hear from you! Leave me a message or share your reflections here: ✨ Stay connected and explore upcoming offerings: facebook.com/cara.oyler Join the Soul-Led Sisterhood YouTube Channel ✨ Free Energy Reset: Download the White Light Waterfall Meditation — a calming daily ritual to clear, protect, and restore yo...
2025-06-0304 minSoul-Led HealingManifesting Your Dreams: Affirmations for a Powerful New StartStart your month with power, purpose, and alignment.These affirmations will ground you in your worth and open your heart to receive what’s already meant for you.Manifest your dreams—because they’re already here.✨ I'd love to hear from you! Leave me a message or share your reflections here: ✨ Stay connected and explore upcoming offerings: facebook.com/cara.oyler Join the Soul-Led Sisterhood YouTube Channel✨ Free Energy Reset: Download the White Light Waterfall Meditation — a calming daily ritual to clear, protect, and restore you...
2025-06-0304 minSoulshine Healing with CaraMetamorphosis, Vacuum Bags, and a Red CoatSometimes transformation shows up in ways you don’t expect—like tiny moths, forgotten closets, or the moment you realize a part of your past no longer fits.In this episode, I share a personal (and slightly chaotic) journey of release, reclamation, and stepping into a new version of myself—one moth, one memory, and one red coat at a time.If you've ever found yourself in the middle of a mess wondering, is this part of the healing?—this one is for you.✨ I'd love to hear from you! Leave me a message or...
2025-06-0111 minSoul-Led HealingMetamorphosis, Vacuum Bags, and a Red CoatSometimes transformation shows up in ways you don’t expect—like tiny moths, forgotten closets, or the moment you realize a part of your past no longer fits.In this episode, I share a personal (and slightly chaotic) journey of release, reclamation, and stepping into a new version of myself—one moth, one memory, and one red coat at a time.If you've ever found yourself in the middle of a mess wondering, is this part of the healing?—this one is for you.✨ I'd love to hear from you! Leave me a message or...
2025-06-0111 minSoulshine Healing with CaraBecoming Her: The Path of Sacred TransformationThis isn’t just an affirmation track. It’s a reclamation through powerful “I am” statements that awaken the woman you’ve always been.These words help you remember your own radiance and step fully into the power that’s already within you. Let them anchor you, remind you, and call you forward into your next level.Press play, take a breath, and embody her.✨ I'd love to hear from you! Leave me a message or share your reflections here: ✨ Stay connected and explore upcoming offerings: facebook.com/cara.oyler Join the So...
2025-05-2504 minSoul-Led HealingBecoming Her: The Path of Sacred TransformationThis isn’t just an affirmation track. It’s a reclamation through powerful “I am” statements that awaken the woman you’ve always been.These words help you remember your own radiance and step fully into the power that’s already within you. Let them anchor you, remind you, and call you forward into your next level.Press play, take a breath, and embody her.✨ I'd love to hear from you! Leave me a message or share your reflections here: ✨ Stay connected and explore upcoming offerings: facebook.com/cara.oyler Join the Sou...
2025-05-2504 minSoulshine Healing with CaraReclaiming My AuthenticityWhat happens when you’ve spent years silencing your truth — and one day realize you no longer recognize yourself?In this episode, I share my personal journey of reclaiming my authenticity after years of dimming my voice to keep the peace. We explore how disconnection shows up in the body, what it really means to live in alignment, and how vulnerability leads to true empowerment.This is your invitation to return home to yourself — unapologetically.✨ Listen to Reclaiming My Authenticity now.✨ I'd love to hear from you! Leave me a message or share y...
2025-05-1710 minSoul-Led HealingReclaiming My AuthenticityWhat happens when you’ve spent years silencing your truth — and one day realize you no longer recognize yourself?In this episode, I share my personal journey of reclaiming my authenticity after years of dimming my voice to keep the peace. We explore how disconnection shows up in the body, what it really means to live in alignment, and how vulnerability leads to true empowerment.This is your invitation to return home to yourself — unapologetically.✨ Listen to Reclaiming My Authenticity now.✨ I'd love to hear from you! Leave me a message or share y...
2025-05-1710 minSoulshine Healing with CaraHonoring the Mother Spirit: A Self-Love Affirmation JourneyIn honor of Mother’s Day, this guided affirmation journey is a tribute to the nurturing, powerful, and radiant spirit that lives within every woman. Whether you are a mother, have been mothered, or simply carry the essence of loving care in how you show up for others—this is for you.Let these affirmations gently awaken your self-love, honor your inner wisdom, and remind you that your worth is not defined by what you give, but by who you are.Take a breath, press play, and allow yourself to be nourished by the sacred ener...
2025-05-1303 minSoul-Led HealingHonoring the Mother Spirit: A Self-Love Affirmation JourneyIn honor of Mother’s Day, this guided affirmation journey is a tribute to the nurturing, powerful, and radiant spirit that lives within every woman. Whether you are a mother, have been mothered, or simply carry the essence of loving care in how you show up for others—this is for you.Let these affirmations gently awaken your self-love, honor your inner wisdom, and remind you that your worth is not defined by what you give, but by who you are.Take a breath, press play, and allow yourself to be nourished by the sacred ener...
2025-05-1303 minSoul-Led HealingAuthentically Me: Empowering ‘I Am’ AffirmationsAffirm your truth with this empowering 'I Am' practice. These words will help you reconnect to your authentic self — radiant, worthy, and fully expressed.✨ I'd love to hear from you! Leave me a message or share your reflections here: ✨ Stay connected and explore upcoming offerings: facebook.com/cara.oyler Join the Soul-Led Sisterhood YouTube Channel✨ Free Energy Reset: Download the White Light Waterfall Meditation — a calming daily ritual to clear, protect, and restore your energy.💌 Questions? Reach out: Cara.SoulLedHealing@gmail.com I’d love to co...
2025-05-0504 minSoulshine Healing with CaraAuthentically Me: Empowering ‘I Am’ AffirmationsAffirm your truth with this empowering 'I Am' practice. These words will help you reconnect to your authentic self — radiant, worthy, and fully expressed.✨ I'd love to hear from you! Leave me a message or share your reflections here: ✨ Stay connected and explore upcoming offerings: facebook.com/cara.oyler Join the Soul-Led Sisterhood YouTube Channel ✨ Free Energy Reset: Download the White Light Waterfall Meditation — a calming daily ritual to clear, protect, and restore your energy. ✨ Radiant Goddess Session (Virtual) A 60-minute private healing sess...
2025-05-0504 minSoul-Led HealingI Am a Goddess: A Guided Embodiment Meditation This guided meditation invites you to embody the goddess within—through visualization, intention, and inner connection. Explore your divine essence and reconnect with your strength, power, and radiance.Take a breath. Tune in. She is already within you.✨ I'd love to hear from you! Leave me a message or share your reflections here: ✨ Stay connected and explore upcoming offerings: facebook.com/cara.oyler Join the Soul-Led Sisterhood YouTube Channel✨ Free Energy Reset: Download the White Light Waterfall Meditation — a calming daily ritual to clear, prote...
2025-04-2407 minSoulshine Healing with CaraI Am a Goddess: A Guided Embodiment Meditation This guided meditation invites you to embody the goddess within—through visualization, intention, and inner connection. Explore your divine essence and reconnect with your strength, power, and radiance.Take a breath. Tune in. She is already within you.✨ I'd love to hear from you! Leave me a message or share your reflections here: ✨ Stay connected and explore upcoming offerings: facebook.com/cara.oyler Join the Soul-Led Sisterhood YouTube Channel ✨ Free Energy Reset: Download the White Light Waterfall Meditation — a calming daily ritual to clear, prot...
2025-04-2407 minSoulshine Healing with CaraWelcome to Soulshine Healing with CaraWelcome to Soulshine Healing with Cara—a sacred space for women stepping out of the shadows of toxic relationships and into their radiant, soul-aligned selves.In this introductory episode, you’ll meet Cara, a transformational guide and energy healer devoted to helping women reclaim their worth, awaken their inner light, and embody their divine power.This podcast will be your soft landing place and your spark of empowerment—offering guided meditations, affirmations, healing tools, and real conversations to support your journey.✨ You are loved. ✨ You are supported. ✨ May this space support you as you ris...
2025-04-2302 minSoul-Led HealingWelcome to Soulshine Healing with CaraWelcome to Soulshine Healing with Cara—a sacred space for women stepping out of the shadows of toxic relationships and into their radiant, soul-aligned selves.In this introductory episode, you’ll meet Cara, a transformational guide and energy healer devoted to helping women reclaim their worth, awaken their inner light, and embody their divine power.This podcast will be your soft landing place and your spark of empowerment—offering guided meditations, affirmations, healing tools, and real conversations to support your journey.✨ You are loved. ✨ You are supported. ✨ May this space support you as you ris...
2025-04-2302 min