Shows
Art Of Wellness SocietyPR & Podcast Strategist: Sara Doane: Deconstructing Wellness landscape, and Living LightheartedlyOn this Episode I speak with my good friend Sara Doane. Sara is the founder of Flowspace Strategy. A PR agency that develops compelling brand awareness campaigns for founders & CEOs across design, health & social impact. Her specialty is getting clients booked as guests on podcasts to establish deeper connections with target audiences through candid brand storytelling.
Sara is interested in deconstructing the 'health influencer' landscape - bringing true community to the forefront and putting the 'we' back in wellness.
You can find Sara on Instagram @saradoane. If you're interested in leveraging the power of podcasting to build your brand, or if you...2023-02-241h 04
The Let's Get Candid Podcast65. Finding the Art of Wellness + All About Human Design with Actress + Model Cara RuetzToday I sit down with actress + model Cara Ruetz and we dive into everything human design. If you've been following me on IG for a while you know I truly love this topic and learning more about how it is our blueprint in life. We can learn so much about ourselves by learning our energy type + how to read our chart so I was so excited when Cara reached out to me to read my chart. I had to ask her if we could record it + I'm so happy to share it with you!
Cara is also t...2023-01-261h 31
Lows to Highs by Karin Hadadan19. Intro to Human Design with Cara RuetzCara Ruetz is a founder, artist, creator, actress and human design expert. In today's episode, we discuss this new system of self-discovery that helps you reconnect with your authentic self. Human Design is a tool to help you understand your innate gifts and traits, so that you can be who you truly came here to be, in an effortless and flowing way. Today Cara joins us to explain the various Human Design types, what to look for in your BodyGraph and how to break down the way you are wired, in order to make decisions, act in relationships, manifest...2022-12-231h 23Art Of Wellness SocietyPT 2: Karin Hadadan-Founder of ICIETNU, Going Inwards, Growing Up, & Curating Your LifePart 2 of my episode with Karin Hadadan of ICIETNU! On the 2nd part of this episode we discuss dealing with health issues specifically autoimmune diseases and how, after you feel like you’ve already tried EVERYTHING, Sometimes the most important yet often overlooked thing to become aware of is the conversation you are having with your body. We discuss how to change the conversation we are having with our bodies, Switching it from one of resentment to one of gentleness and gratitude.
We also talk about where Karin gets her inspiration from for her writing and go more into detail on...2022-11-1439 minArt Of Wellness SocietyPT 1: Karin Hadadan-Founder ICIETNU, Going Inwards, Growing Up & Curating Your Life.This week I am so thrilled to have Karin Hadadan on the show!
Karin is a writer and founder of ICI ET NU (translated from both French and Danish, which means ‘Here and Now’), A lifestyle brand that promotes living in the present moment. She’s a first-generation Armenian and Assyrian soul residing in New Jersey.
On Part 1 of this episode Karin Shares her story, we dig deep and discuss opening up to the present moment, The importance of leaving space for low moments and why we shouldn’t fear them, The conditioning so many of us hav...2022-11-0745 min
Girl We Gotta TalkCara Ruetz | Modeling & Acting with a Chronic IllnessCara Ruetz is an acclaimed model, actor, and founder of The Art of Wellness Society. Cara shared the behind-the-scenes of the modeling industry, and finding your niche in the wellness world.
Just as Cara’s career in film and fashion was taking off in LA, she was diagnosed with Hashimoto’s Hypothyroidism, an autoimmune disorder that can wreak havoc on your body in myriad ways. One of the most notable symptoms of Hashimoto’s is a slowed metabolism, which amplified Cara’s struggle with self-image in an industry that’s notorious for fostering body dysmorphia. These life-changing circumstanc...2022-09-071h 26
Art Of Wellness SocietyEP: 7 Expectations. Should you just “Do What’s Expected Of You?”Should you just “Do What’s Expected Of You.” On this episode we’re talking about EXPECTATIONS…The one’s you have for yourself, others. and the ones THEY have for YOU…Are they needed? Are they True?2022-06-1016 min
Art Of Wellness SocietyEP 6: Power Of StoryOn this week’s episode I talk about Story, how we are constantly surrounded by it everyday and how it impacts us and every person we encounter.2022-06-0118 min
Art Of Wellness SocietyEP 5: ACTIONJoin The Society: Subscribe At https://www.artofwellnesssociety.com/subscribe2022-03-2819 min
Art Of Wellness SocietyEP 4: Living In Los AngelesLos Angeles Is A Very INTERESTING Place On this Episode I talk about living in Los Angeles and the overall La La Land Experience. From the people, favorite spots, to chance experiences and unexpected encounters, biggest lessons learned, and some of the major things I wish I would’ve known when I got to LA. We really cover all bases on this one!Also announcing a special project releasing soon for all of you!2022-03-1333 min
Art Of Wellness SocietyEpisode 2 Ego: Friend or Foe?Today on AOWS Pod we are discussing Ego and how the Ego represents something so much deeper than most of us realize...Should we learn to make friends with our ego or do our best to destroy it?2022-03-0712 min
Art Of Wellness SocietyEp 3: Let’s Talk ImaginationOn This Episode we talk about Imagination…
Is our imagination just A tool for Comfortable Confinement? OR is it
actually THE key to our dreams?
Step Outside The Comforts Of Your Confinement And Allow Magic In.2022-02-2720 min
Art Of Wellness SocietyEpisode 1: Curate Your Life.Welcome to The Art Of Wellness Society Podcast. I believe that each individual is an artist and that wellness is not defined by any one method or practice but whatever you do that makes you show up in life as your best self, unique to you.
To Curate your life like the work of art that it is! Speaking your truth! Here we will talk about everything from following your life’s passion to how we are treating ourselves in mind, body, spirit and how this all connects to the deeper world around us.
In the beautiful work of art that...2022-02-0707 min