Shows
Return to RunJavelina DNF, Mental Resilience, and MotivationIn this episode we dive into the challenges and triumphs of ultra running, beginining with Careth's DNF (DId not finish) story from the resent Javelina Jundred race in Arizona at the end of October. We talk shop, discussing the importance of recognizing warning signs during training and learning when to accept fatigue vs. stay strong. Racing can be an emotional roller coaster that requires mentail resilience, physical strength, confidence, fuel, and a bit of magical fairy dust. Not having one or more of the necessary ingredients can lead to dissapointment. If you like Return to Run, please l...
2025-11-1059 min
Borderlands Trail (+ Ultra) RunningCareth Arnold & Javelina Jundred | 2025 Wins at TDS, Twisted Fork, and Hurricane 100kCareth Arnold is having an all time great season capped by a win at TDS at UTMB where she became the first American winner of TDS, a super hard and technical race.[Presented by Naked Sports Innovations]9 days later she ran and won Hurricane 100k, a much more runnable course than TDS proving shes got the fitness and speed necessary to toe the line at Javelina Jundred this week. ----Patreon | BtS Building BorderlandsBorderlands.cc | Podcast NetworkSign up: analog*Borderlands [new]letter Hyperlyte Hotline - RUNMORE649 (786.667.3649)Wylder is now available on iOS +...
2025-10-2413 min
Women of DistanceJavelina Jundred Women's Field PreviewThe Golden Ticket chase is on, folks! This is the Javelina Jundred Mile women's field preview!Javelina is the second race of the 2026 WSER Golden Ticket series (CCC, in August, was the first), and is a notoriously fast and competitive event.In this episode, you'll hear from ten of the top women chasing their best, and one of the two tickets available in the 100 mile race.In order of appearance:-Tara Dower (00:01:53)Javelina Jype song: "Girls in the Hood", Megan...
2025-10-202h 03
Return to RunKaytlyn Gerbin: Conquering Giants with PatienceIn this conversation, Kaytlyn Gerbin shares her journey of returning to trail racing postpartum, focusing on her recent experience at the Tour des Geants, a 330km mountainous race that took place mid September. She discusses the challenges of balancing motherhood with training, the unique dynamics of racing while being a new mom, and her reflections on recovery. Kaytlyn shares her journey of rebuilding her running career after postpartum challenges: including the importance of patience, listening to her body, breastfeeding and the balance of family life. The conversation highlights the encouraging perspective on how to sustain outdoor adventures as a...
2025-10-181h 08
Return to RunHappy Hour Starts at 4pm on Sundays, the Latest. In this episode, Careth and Amanda catch up on their lives, discussing Amanda's recent move, the challenges of adjusting to a new environment, and the impact on their running and family life. They delve into recent training and what is coming up on their calendars, as well as need for an off season. A casual happy hour conversation with some fun facts sprinkled in. Send us DM's and Follow us on Instagram! @i.careth @amanda_basham
2025-10-1347 min
Return to RunHappy Mom, Happy Baby: with Lauren CouryIn this conversation, Lauren Coury shares her journey as a runner and new mother, discussing her experiences with training during pregnancy, birth, and returning to running postpartum. She reflects on the realities of early parenthood, including breastfeeding and sleep deprivation. The discussion highlights the balance between fitness and motherhood, offering insights into the unique challenges and joys of being a parent while maintaining a passion for self care.
2025-10-031h 11
3880Careth Arnold — From TDS Champion to Hurricane Hundred K Course RecordA champion's interview! Fresh off making history as the first American to win TDS in Chamonix, Careth Arnold came to Hurricane, West Virginia, and added another victory to her résumé — the 2025 Hurricane Hundred K women’s champion and course record holder.In this episode of the Hurricane Hundred K Runner Profile series, Careth shares her journey from France to Hurricane, West Virginia just weeks after her TDS triumph.We talk about her recovery, expectations coming in, her day on the Meeks Mountain Trails, and the support of her “adopted...
2025-09-1146 min
Return to RunThe UTMB Experience: Travel and Race InsightsIn this episode, Careth Arnold and Amanda Basham share their experiences from the UTMB race, discussing their travel challenges, race day preparations, and the mental and physical hurdles they faced during the event. They delve into the dynamics of competition, fueling strategies, and the emotional aspects of racing, including the joy of finishing and the support from fans. The conversation also touches on post-race reflections and the balance of family life with their running careers.They share insights on upcoming races, the importance of proper fueling strategies, and the mental aspects of training. The conversation highlights the need for...
2025-09-0659 min
La Bande à D+RÉCAP D+ #14 - Mission UTMB accomplieVoici le RÉCAP D+ du 1er septembre 2025, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : le sacre de Tom Evans et Ruth Croft sur l’UTMB, et celui de Francesco Puppi et Martyna Mlynarczyk sur la CCC ; la victoire sur un fil de Jim Walmsley sur l’OCC et la confirmation de la Kényane Joyline Chepngeno, quasiment intouchable cette saison ; le triomphe d’Antoine Charvolin sur la TDS, et celui de l’Américaine Careth Arnold pour sa pr...
2025-09-0115 min
The Freetrail Podcast with Dylan BowmanCareth Arnold | 2025 TDS Champion Post-Race Interview This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to the TDS champion, Careth Arnold. The first american to ever win the race. Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10 Storylines...
2025-08-2726 min
Return to RunMotherhood is the Marathon: with HollyAnn SwannIn this episode HollyAnn Swann joins us to discuss the challenges and triumphs of balancing motherhood with athletic pursuits. We share personal experiences of birth, postpartum recovery, mental health struggles, and goal setting. The conversation also touches on the pressures athletes face, the journey of breastfeeding, and the significance of shifting focus from outcome-based goals to enjoying the process of running. We get to know HollyAnn and are amazed by her ability to juggle a newborn, two-year old, and school- all while maintaining ambitious athletic persuits. Go HollyAnn! We are routing for you :) Find us o...
2025-08-161h 01
Return to RunEmpowering Postpartum Health: A Conversation With Kaylin GoepperIn this conversation, Kaylin Gepper shares her journey as a strength and nutrition coach specializing in postpartum health. She discusses the importance of supporting mothers through their fitness journeys, the challenges of balancing motherhood with personal fitness, and effective nutrition strategies for busy moms. Kaylin also shares her own experiences transitioning from a stay-at-home mom to a coach, her running journey, and the significance of behavior change in both nutrition and strength training. The discussion emphasizes the value of community, support, and self-care for mothers. Find us on Instagram Kaylin Goepper @coach.kaylingoepper
2025-07-311h 03
Return to RunSummertime and the Living is Never EasyIn this episode, Careth and Amanda discuss the chaos of summer family life while balancing their training for upcoming races. They share personal updates, including the challenges of fitting in training amidst family commitments and the nerves associated with race day. The conversation also delves into parenting challenges, particularly sibling rivalry and the anxiety that comes with raising children in today's world. They reflect on the responsibilities of motherhood and the importance of fostering a love for nature in their children. This conversation also explores the complexities of parenting, particularly the anxiety that often accompanies parenthood. They discuss the...
2025-07-221h 06
Return to RunNavigating Motherhood and Fitness: Sarah's JourneyIn this conversation, Sarah Jones shares her journey from being a professional athlete to navigating motherhood. She discusses the challenges of balancing her athletic career with family life, the impact of injuries on her running, and her experiences during pregnancy and postpartum. Sarah reflects on her birth experience, the challenges of breastfeeding, and her return to fitness. She also talks about her training for upcoming races and the joys and struggles of motherhood, emphasizing the importance of community and support.
2025-07-1557 min
Return to RunMotherhood and Miles: Careth's Running AdventureIn this episode of the Return to Run podcast, hosts Amanda Basham and Careth Christine share their personal journeys in running, motherhood, and the challenges of balancing athletic performance with family life. Amanda recounts her experience at the Broken Arrow Sky Race, while Careth reflects on her transition into running post-kids and the impact of the pandemic on her athletic pursuits. They discuss the importance of coaching, the thrill of stage racing, and the resilience required to navigate the ups and downs of running and parenting. In this conversation, Careth Christine shares her journey as an ultra runner and...
2025-07-021h 26Women of DistanceSarah Jones - Triumphant Return to RacingSarah Jones is a professional runner (supported by Brooks) with a long list of accomplishments to her name; including running the 2020 Olympic Marathon Trials, representing Team USA at the 50k and 100k world road championships, and winning the historic JFK 50 Mile.A new mom, and making her return to racing after injury, surgery, pregnancy, and postpartum, Sarah just jumped into the Twisted Fork 68k in Utah, where she finished second amidst a strong podium of fellow mother runners (Careth Arnold and Lauren Puretz)!In this episode, Lauren and Sarah...
2025-06-301h 04
Return to RunAmanda's Journey in Running and MotherhoodIn this conversation, Amanda Basham shares her experiences with pregnancy, postpartum recovery, and the challenges of balancing motherhood with athletic pursuits. She discusses her pregnancies, the importance of pelvic floor health, her breastfeeding journey, and the return to running after childbirth. Amanda emphasizes the significance of strength training in recovery and reflects on how her identity as an athlete has evolved since becoming a mother. The conversation highlights the complexities of motherhood, the physical and mental challenges of postpartum recovery, and the joys of raising children while pursuing personal fitness goals.
2025-06-151h 12
Return to RunReturn to Run: The BeginningIn this conversation, Careth Christine and Amanda Basham share their experiences navigating the challenges of running during and after pregnancy. They discuss the importance of intuitive training, the balance between motherhood and athletic pursuits, and the impact of nutrition and childcare on their performance. The conversation also touches on the emotional aspects of postpartum recovery, the pressures of competition, and the joy of running. They reflect on their personal journeys, upcoming races, and the support systems that help them manage their dual roles as athletes and mothers.
2025-06-1554 min3880Careth Arnold: From Bangkok to the Big Leagues of UltrarunningCareth Arnold: From Bangkok to the Big Leagues of UltrarunningIn this episode, we sit down with Careth Arnold, an Altra-sponsored ultrarunner whose path into the sport is anything but typical. Born in Bangkok and now living in Paonia, Colorado, Careth shares how her background in fine arts, life as a mother of two, and deep love for the trails fuel her approach to racing, family, and balance.We talk about her first-ever trail race win at the Swamp 30K in Florida, how she actually enjoys east coast humidity, and the mindset...
2025-06-041h 08
Women of DistanceCareth Arnold"Mom strength" personified - Careth Arnold is an elite ultramarathon runner, fresh off of winning and setting a women's new course record at the Bear 100 Mile!
In this episode, Lauren and Careth discuss her journey into running and ultra-running as a new mom, testing herself on the trails and in elite competition, working with the challenges of pregnancy, postpartum, nursing, full-time motherhood, and training/competing as an elite athlete.
Please enjoy; and like, follow, and share to stay in the loop on each new episode!
2024-10-141h 13
Trail SocietyEpisode 84: Is RED-S Real? The Nuances of Low Energy Availability, The Wellness Industry, and Athlos TrackIn Episode 84 of Trail Society, hosts Corrine Malcolm and Keely Henninger take a critical look at the contentious topic of Relative Energy Deficiency in Sport (RED-S), diving deep into a recent article that questions the syndrome's validity and its implications for athlete health. They engage in a lively debate about how RED-S is diagnosed and whether it risks becoming a catch-all term, emphasizing the need for a holistic approach to athlete care. The episode also touches on the broader issues surrounding the wellness industry, prompted by findings from Lulu Lemon's Global Wellbeing Report, which highlight the societal pressures that...
2024-10-081h 11
The Trail Network PodcastEpisode 10: Careth Arnold - Post-partum racing, balancing motherhood + training, & a Golden TicketThis episode is made possible by Arc’teryx.
Today, Leah chats with Careth Arnold. Careth is a professional runner for Altra and is based in Colorado. She is a mother, an artist, a horticulturist, and recently she earned a Golden Ticket to Western States by finishing 4th at the Canyons 100k.
In this episode, we chat about her ultrarunning journey and what it really means to balance being a mother while striving to be her best on the trails.
Arc’teryx took their obsessive desi...
2024-05-1636 min