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Carin Huebner

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PodMakersPodMakersWhere AI Fits In Your Podcast ProcessWhat’s the role of AI in YOUR podcast process? It seems like everyone is using it to some extent. Whether you’re generating show notes straight from your recording file or letting AI choose where to cut your video for social media posts, there are tons of AI tools out there nowadays. So when we say AI, what are we talking about specifically? What have we ourselves gotten experience with in the pod space? We’re answering those questions and more with this episode. Through an authentic creator’s lens, there seem to be so...2024-03-2835 minPodMakersPodMakersWays to Define Creative in Your Life + BusinessOne of the big questions we’re facing at the moment: how are we finding our creativity these days?  It’s funny that we’re a podcast about podcasting, because the most listened to episodes of our show are the ones that dive into broader concepts than just business or marketing how-tos. So in this episode, we’re following that thread. Join us for a conversation about how we’re building an “ecosystem of creative pursuit” (this gem courtesy of Carin) in 3 specific ways: nurturing our creativity, protecting our creativity, and living creatively day-to-day....2024-02-1547 minPodMakersPodMakersHow To Repurpose Content From Your PodcastWe’ve said it before and we’ll say it again: your podcast is a content gold mine! And like, okay, that sounds catchy. But what does that actually MEAN? You’re a busy business owner, serving clients left and right, and it feels like you don’t have time to figure out how to repurpose content from your podcast. It’s enough with ideating, recording, and publishing regular episodes, amiright? But really, you don’t have time NOT to have a repurposing process in place, and this episode will tell you exactly...2024-02-0148 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 83 Healing + Telling Stories in Public with LL KirchnerLL Kirchner, an award-winning screenwriter, author, and creative, is with us today and shares her transformative personal journey which she narrates vividly in her memoirs. Reflecting on her experiences, she discusses her engagement in various therapeutic and healing practices, including meditation, storytelling, and yoga. LL brings to light the importance of understanding one's unique needs when approaching different methodologies for healing and personal transformation. LL also shares the joy of adopting an enquiring, an open-minded attitude in life, especially as a creative. Her new book, 'Blissful Thinking: A Memoir of Overcoming the Wellness Revolution', delves into her unconventional healing...2024-01-2351 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 83 Healing + Telling Stories in Public with LL KirchnerLL Kirchner, an award-winning screenwriter, author, and creative, is with us today and shares her transformative personal journey which she narrates vividly in her memoirs. Reflecting on her experiences, she discusses her engagement in various therapeutic and healing practices, including meditation, storytelling, and yoga. LL brings to light the importance of understanding one's unique needs when approaching different methodologies for healing and personal transformation. LL also shares the joy of adopting an enquiring, an open-minded attitude in life, especially as a creative. Her new book, 'Blissful Thinking: A Memoir of Overcoming the Wellness Revolution', delves into her unconventional healing...2024-01-2351 minPodMakersPodMakersWhat Is Professionalism in Podcasting?Professionalism… Why does that seem like such a loaded word? Is it universally felt or is it just us?  Broken down into its simplest terms, the definition of professionalism in the dictionary is simply “the competence or skill expected of a professional.” But how society and culture defines professionalism is so much more than that!  It encompasses personality, behavior, appearance, language, personal style, background, and more with judgements on top of each layer. It seems like no one can really agree on what it means. Then there’s the whole matt...2024-01-1847 minPodMakersPodMakersPodcasting Is (and isn't) Easy“If it was easy, everyone would do it. It’s the hard that makes it great.” Yes, we’re quoting A League of Their Own to introduce this episode because A) It’s a sisterhood classic B) This quote can easily apply to podcasting and C) It’s our podcast and we do what we want (and so can you). But wait… isn’t podcasting easy? That’s in the title, after all. And in many ways, it is. The barrier of entry into the podcast space is low, recording capabilities are more accessible than ever, and there’s...2023-12-2146 minPodMakersPodMakersPodcast Episode Ideas | The Inner Work + Ideas You Can StealThe blinking cursor in a blank document… The feeling of dread when you think about your podcast… Wondering whether podcasting does anything for your business or if you should just quit…  If you’ve ever been stumped when it comes to podcast episode ideas, we want to normalize that whole struggle. Just like in nature, we each have seasons where we feel pulled to ideate, create, and produce and then seasons where we feel pulled to slow down, go inward, and rest. Your podcast will go through the same phases because your podc...2023-12-0851 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 82 Going Public After Crisis: Building an Energetically Aligned Business w/ Joanna IngramJoanna Ingram is here on this planet to champion courageous women to express their individuality in business by guiding and inspiring you to join the dots of your unique brilliance so you can be paid for being authentically you. On this episode, Joanna share so much of what it has looked like for her as a powerful, spiritual woman to learn her own brilliance and go public, herself, with her wild and wonderful offering to the world.   We discuss:  When having it all figured out fails  Forced transformation through crisis  Making the impossible possible  Using...2023-12-0550 minPodMakersPodMakersCreative AnxietyWhether you’re recording your own podcast regularly or you’re making guest appearances on other podcasts, creative anxiety will come up. It’s human.  The struggle happens when we make our anxiety a problem. True, there are different facets of creative anxiety and different ways to guide yourself through it. But it all depends on your own nervous system and where the anxiety is really coming from.  Which means… you need to get to know your own personal baseline to be able to interpret those messages from your body accurately. Ohhhh yeah...2023-11-2351 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 81 The Wildly Creative + Embodied Healing Journey w/ Nkem ChukwumerijeWhat does healing feel like in the body? Is it a linear process? How do folx access healing through creating and putting those creations out to the world? Teaching artist, healing artist, and creative entrepreneur, Nkem Chukwumerije is in the studio today sharing their journey of healing and going public. We chat about:  The cyclical nature of the healing journey Sensual embodiment + creativity  Using the medium of the moment to create + process  Inviting others into liberation + healing through many different modalities  And SO much more. If you’re in the process of becoming, like all of us humans...2023-11-1449 minPodMakersPodMakersCoping Skills for Resilience in Difficult SeasonsFall can be a difficult season for many of us. Nature reflects our inner state: slowing down, reaping the last hard-won harvest, settling in to watch everything turn inward or hibernate or even die. It can be a time of grief and allowing for grief, too.  Where else are you experiencing a fall season in your life? Is it showing up at home, with family, in your business? Despite what the business bros would have you believe, this is totally normal. We (Carin and Kacey) are both going through this in our lives a...2023-11-0953 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 80 Healing is Creating + Creating is Healing w/ Ann Diment, EFT Practitioner + Resilience CoachWhen you’re a creative or artist, healing and creating are one and the same. Today, my guest, Ann Diment, and I are talking about healing with trauma from childhood and creating in order to access deeper levels of healing. We also chat about EFT and tapping in order to access enough safety to do the work in order to create.  We also discuss:  Being a change maker  Using art to heal and healing to make art Art as something to turn to to process emotions  Healing from perfectionism through creating  Tapping + breathing to grow in safety...2023-10-3145 minPodMakersPodMakersSetting Boundaries In Business When You Are The BusinessSetting boundaries is not a set-it-and-forget-it process in your life OR business. Especially when you ARE the business.  This conversation around setting boundaries, asking for what you need, and understanding yourself on a deeper level as a person and business owner was inspired by a recent text message exchange Carin and Kacey had.  The setup… Carin texted Kacey for input the night before a podcast recording, but through a Google calendar invite mishap, the recording wasn’t on Kacey’s schedule for the next morning. Dun dun duuun.  So what ende...2023-10-2653 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 79 Using Commercial Photography to Draw Out the Badasses Behind the Brands w/ KaSandra Mitchell [Artist Series]Photographer, artist, creator, let alone commercial photographer versus brand photographer. It can be so challenging to label the powerful, creative work that we do. Today, brand photographer KaS Mitchell is sharing so much about her journey as an artist through writing and photography. She talks all things:  Being othered and underestimated  That brand photography IS commercial photography  The alternative routes to our careers  Holding the boundaries necessary to fulfill our goals And traveling the world to get exactly where you want to go  We talk all things possibility, motivation, and dedication and how KaS uses her creative busin...2023-10-181h 16PodMakersPodMakersWhy Podcast Guesting?Maybe it’s just us (it’s not), but podcast guesting seems to be having A Moment.  It’s because as this medium has evolved and gained popularity, we’re realizing the power of podcasts for growing our online businesses. Kacey even shifted the whole foundation of her business to support podcasters and guests. But… Why should you care? Because if you’re an online service provider, the probability that your potential clients are listening to podcasts is HIGH.  Compared to social media – where users typically show up to be entertained or zone out – podcast li...2023-10-1240 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 78 Healing Society + Systems by Healing Future Generations w/ the Chakra SystemThe practical function of the chakra system and how it provides access to safety and healing for young people is Maureen Burford’s passion and work with Creative Lives. Through this episode, Maureen and I wonder at:  An overview of the chakra system as described by Ellen Tad  Using the chakra system to help children attune to their own energy  A culture too focused in the solar plexus (the impact on children) + what to do about it  Whether you have young people in your family or not, this episode contains some powerful wonderings around the chakra system as des...2023-10-0350 minPodMakersPodMakersPivoting as Creatives in BusinessThe benefits and challenges we face when we pivot as creatives in business can run the absolute gamut (especially depending on the type of business you’re in), but we think we’ve found some common ground here.  As pod makers, we can see and understand the unique threads that connect all our human components whether we’re parenting, running our businesses, or pursuing our hobbies and how that all affects how we show up to our business – and how we show up to the mic.  And at PodMakers, we want to honor ALL the sides of u...2023-09-281h 03PodMakersPodMakersThe Pressure To Be Everywhere As Business OwnersIf you’re like us, you can play mind games with yourself when it comes to your productivity, your enoughness, and your self-judgment when your brain is trying to convince you that you’re missing the mark in your online business. “I want to be booking as many consults as they are…” “What if I started showing up on LinkedIn, too?” “Maybe I can use their Instagram strategy to convert leads.” “Don’t I need to have more coffee chats?” Hidden in all of these thoughts are the ‘shoulds’ we’re actually burdening our...2023-09-1441 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 77 Using Interdisciplinary Art Making to Connect with Others + SelfArt is a powerful form of connection not only with others—but a powerful way we can find and know ourselves and how we look at this world. Interdisciplinary artist, Shawna Miller, is in the virtual studio with me today. We chat about art connection mothers and connecting self, creating art to be seen in a really challenging season, wrestling with the artist identity, taking time to experience awe, defining what is sacred, and not getting bogged-down in the details in order to stay true to the ‘why’ for the work.   Shawna Miller is a wife, m...2023-09-0541 minPodMakersPodMakersAnswering Your Burning Podcast Questions Pt. 2Welcome to part two of our Dear Abby-ish podcast questions!  We took questions from coaches and online service providers who are either already a podcaster themselves or are very interested in becoming a podcaster to market their online business. All of us need guidance along this pod making journey, and Carin and Kacey (the duo behind PodMakers) are all about transparency and sharing whatever we know that can help you progress as you show up to the mic to give value to your listeners on the regular.  The first episode covered topics like:...2023-08-311h 07PodMakersPodMakersAnswering Your Burning Podcast Questions Pt. 1Dear Abby, but make it pods! Podcast questions - we all have ‘em, whether we’ve been at the podcasting game for a while or we’re just starting out. Since our goal here at PodMakers is to equip you with as much knowledge as possible for you to make empowered podcasting decisions, we opened our little ears up for some of those burning questions! With Carin’s expertise in all things production, editing, and tech as well as the internal work it takes to get to the mic in the first place… And Kacey’...2023-08-3137 minPodMakersPodMakersWhat Do People Think Podcasting Is?!As creators in the podcast space, we get really curious about what people who aren’t in this space with us observe about podcasting: as an industry, as a medium, as a thing in the world in general.  But it’s particularly interesting to get a sense of what people think podcasting is as it pertains to our own work as individuals and as online business owners. Some people think our podcast IS our job (we wish). Others wonder if we’ve worked with any podcasters they’d recognize (maybe?) And there’s y...2023-08-3143 minPodMakersPodMakersThis Is PodmakersDo you ever wonder how podcasting could help your business, or even if you’re doing business "right"? Do you ever wonder what it takes to start and maintain a podcast, or about the reasons for starting and maintaining one? Do you ever wonder what other business owners and podcasters are going through behind the scenes, away from the highlight reels and shiny filters of social media?  Pull up a chair at the PodMakers table.  PodMakers is born from the musings of Kacey Hayes and Carin Huebner. As professionals in the podcast space as well as c...2023-08-2402 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 76 All Creation All the Time/Sabbatical is a Weird WordWe have some brand new sounds in the space because this is my announcement that I’m taking a sabbatical from Spiritual Direction. Jump into the episode to hear more on why I’m making this pivot on my journey and what it means for this space. Get excited with me about what we can create in this space and how you desire to create in your own life. I’m becoming your creative guide… here’s what you can expect in this transformed Heal + Go Public space.    Follow Carin on Insta: @carinhuebner Join t...2023-08-0811 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 76 All Creation All the Time/Sabbatical is a Weird WordWe have some brand new sounds in the space because this is my announcement that I’m taking a sabbatical from Spiritual Direction. Jump into the episode to hear more on why I’m making this pivot on my journey and what it means for this space. Get excited with me about what we can create in this space and how you desire to create in your own life. I’m becoming your creative guide… here’s what you can expect in this transformed Heal + Go Public space.    Follow Carin on Insta: @carinhuebner Join t...2023-08-0811 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 75 How You Can Move Energy + Heal through Reiki w/ Intuitive Reiki Teacher, Tekla AyersIntuitive Reiki healing sessions, self-Reiki, and Reiki sharing in community are all options on your healing journey. Tekla and I discuss what Reiki is, what it looks like to see a Reiki healer, and how Reiki in community can change your life and the world. So many of us were told that energy work was off-limits and to spiritually beware, but this practice is a beautiful and healing add to anyone’s healing regimen. If you get anxiety in your body when energy work conversations come up, we’re gentle here. If you’re SO interested and have been wonder...2023-08-011h 01Heal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 75 How You Can Move Energy + Heal through Reiki w/ Intuitive Reiki Teacher, Tekla AyersIntuitive Reiki healing sessions, self-Reiki, and Reiki sharing in community are all options on your healing journey. Tekla and I discuss what Reiki is, what it looks like to see a Reiki healer, and how Reiki in community can change your life and the world. So many of us were told that energy work was off-limits and to spiritually beware, but this practice is a beautiful and healing add to anyone’s healing regimen. If you get anxiety in your body when energy work conversations come up, we’re gentle here. If you’re SO interested and have been wonder...2023-08-011h 01Heal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 74 How Unchecked Male Bias Causes Harm in the Church w/ Author + Activist Liz Charlotte GrantCW: Sexual Violence, Racism, Church Split, Evangelical Drama Author + Activist, Liz Charlotte Grant, Is on the pod today updating us on the church drama that the snippet of Joshua Ryan Butler’s book, Beautiful Union, The Gospel Coalition released has created. More importantly, we discuss how unvetted and unchecked male bias is extraordinarily harmful to communities and ask for more from leadership and humans in general.  Liz Charlotte Grant is an award-winning writer. Her newsletter, the Empathy List, is a smart and kind word from the Christian left, and for two years running, it’s been...2023-07-251h 10Heal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 74 How Unchecked Male Bias Causes Harm in the Church w/ Author + Activist Liz Charlotte GrantCW: Sexual Violence, Racism, Church Split, Evangelical Drama Author + Activist, Liz Charlotte Grant, Is on the pod today updating us on the church drama that the snippet of Joshua Ryan Butler’s book, Beautiful Union, The Gospel Coalition released has created. More importantly, we discuss how unvetted and unchecked male bias is extraordinarily harmful to communities and ask for more from leadership and humans in general.  Liz Charlotte Grant is an award-winning writer. Her newsletter, the Empathy List, is a smart and kind word from the Christian left, and for two years running, it’s been...2023-07-251h 10Heal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 73 [Artist Series] Poetry as the Tool to Process Suffering w/ Barnabas SmithUsing consistent creative space to create a constant in chaotic seasons—this week I’m chatting with poet, illustrator, and designer, Barnabas Smith. We chat about the role of limitation within creation, being used for talent and not for message in religious community, the grief of releasing past works, and making for different reasons after and during religious deconstruction. Get your ears in it.  This is the first episode in the Artist Series!  Barnabas Smith is a poet, illustrator, and designer born and raised in Southern California. He has released four collections of poetry. His most r...2023-07-1751 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 72 The Power of Sensory Modalities for the Brain, Body, and Spirit in Healing w/ Dr. Meg HodgesToday we’re talking healing and sensory modalities for our brains and bodies to experience healing in and around trauma. Dr. Meg Hodges shares some of her knowledge and wisdom on different healing rituals and practices for our brains, bodies, and spirits for life and performance generally, but also for those that experience Religious Trauma.    Get in touch with Dr. Meg Hodges w: coloradonneurofitness.com E: drmeghodges@gmail.com   Follow Carin on Insta: @carinhuebner REGISTER FOR HEAL TODAY! https://portal.carinhuebner.com/public/form/view/627aea9e...2023-06-151h 03Heal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 72 The Power of Sensory Modalities for the Brain, Body, and Spirit in Healing w/ Dr. Meg HodgesToday we’re talking healing and sensory modalities for our brains and bodies to experience healing in and around trauma. Dr. Meg Hodges shares some of her knowledge and wisdom on different healing rituals and practices for our brains, bodies, and spirits for life and performance generally, but also for those that experience Religious Trauma.    Get in touch with Dr. Meg Hodges w: coloradonneurofitness.com E: drmeghodges@gmail.com   Follow Carin on Insta: @carinhuebner REGISTER FOR HEAL TODAY! https://portal.carinhuebner.com/public/form/view/627aea9e...2023-06-151h 03Heal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 71 Creative Guides in Healing with Others and Ourselves w/ Author and Coach Megan FebuaryTODAY, I have a wonderful interview for us with my friend, colleague, and fellow creative, Megan Febuary. Megan is an Author, Trauma-Informed Book Coach, and leading expert in creative recovery. Megan and I get into a lot of things as creatives ourselves and folx that facilitate space for others to connect with their more true, more connected, more repaired selves. We talk about wearing multiple hats as creatives, rewriting the narratives of who and how we are and how we have to work or produce as creatives, what trauma informed care is, healing our stories by hearing others’ stories (fi...2023-06-0654 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 71 Creative Guides in Healing with Others and Ourselves w/ Author and Coach Megan FebuaryTODAY, I have a wonderful interview for us with my friend, colleague, and fellow creative, Megan Febuary. Megan is an Author, Trauma-Informed Book Coach, and leading expert in creative recovery. Megan and I get into a lot of things as creatives ourselves and folx that facilitate space for others to connect with their more true, more connected, more repaired selves. We talk about wearing multiple hats as creatives, rewriting the narratives of who and how we are and how we have to work or produce as creatives, what trauma informed care is, healing our stories by hearing others’ stories (fi...2023-06-0654 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 70 Going Public + Being a Great Podcast Guest w/ Podcast Guest Pitching Expert Kacey HayesKacey Hayes, podcast guest pitching machine, all around amazing human, and dear friend of mine, talks with me today about what it takes to go and stay public on podcasts, what it looks like to be a good guest and host, how we can all be a little more human through the whole process, how to look at ROI with podcasting and guesting, and a bit of audio etiquette. If you are in the podcasting world or want to be… get your ears in here—we’re talking all things pods and going public.   Get in touc...2023-05-161h 08Heal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 70 Going Public + Being a Great Podcast Guest w/ Podcast Guest Pitching Expert Kacey HayesKacey Hayes, podcast guest pitching machine, all around amazing human, and dear friend of mine, talks with me today about what it takes to go and stay public on podcasts, what it looks like to be a good guest and host, how we can all be a little more human through the whole process, how to look at ROI with podcasting and guesting, and a bit of audio etiquette. If you are in the podcasting world or want to be… get your ears in here—we’re talking all things pods and going public.   Get in touc...2023-05-161h 08Heal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 68 Transferring Beliefs (Judging Ourselves and Others from Outdated Beliefs)Have you ever lashed out at someone because you were mad at someone else? Maybe transferred some anger from one person to another? We’re talking all things transference today and how I’m contextualizing transference within beliefs and belief systems. I’m inviting listeners to look at how they may be judging themselves from some outdated beliefs and break down all the different buckets of belief I work with as a Spiritual Director every day!    From today’s episode:  REGISTER FOR HEAL TODAY! https://portal.carinhuebner.com/public/form/view/627aea9ef97c0f300fe9da...2023-03-2833 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 67 Religious compulsions or spiritual practices? OCD, Scrupulosity, + High Anxiety w/ Alie Bernard GarzaMental Health professional and Social Worker, Alie Bernard Garza, is chatting all things OCD umbrella, high anxiety, and what that can look like combined with a religious trauma and spiritual abuse background. We discuss all things OCD, religious compulsions, and when intrusive thoughts are outside of a normative experience. Alie Bernard Garza is a Mental Health Professional specifically interested in OCD and those that experience OCD. Alie also shares with us her personal experience with OCD and being kicked out of a religious community because of it. JUMP IN.    From today’s episode:  Get i...2023-03-2157 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 67 Religious compulsions or spiritual practices? OCD, Scrupulosity, + High Anxiety w/ Alie Bernard GarzaMental Health professional and Social Worker, Alie Bernard Garza, is chatting all things OCD umbrella, high anxiety, and what that can look like combined with a religious trauma and spiritual abuse background. We discuss all things OCD, religious compulsions, and when intrusive thoughts are outside of a normative experience. Alie Bernard Garza is a Mental Health Professional specifically interested in OCD and those that experience OCD. Alie also shares with us her personal experience with OCD and being kicked out of a religious community because of it. JUMP IN.    From today’s episode:  Get i...2023-03-2157 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 66 Feeling Contradictory Things + Still Moving ForwardToday I’m wondering at intuition and self trust, and how feeling our feelings is what creates access to getting the work we want to create out into the world. So many of us have been conditioned to moralize our feelings or simply not to feel at all, but experiencing our feelings and letting them flood in the appropriate times is what gives us access to our greater creative offerings. Through the episode, I walk you through some tips and tricks of how to get safe, get in your feelings, and still maintain your life.    From...2023-03-1446 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 65 Befriending Our Bodies to Find Healing and Wholeness with Amy MorrisonCounselor, coach, and trainer Amy Morrison is in the virtual studio today telling us all about the wisdom that’s in all of our bodies. She talks about the healing that is possible through growing in embodiment, especially when we’ve experienced being severed from our bodies. Amy gives us tools and methodologies for connecting with our bodies and accessing safety through them that we can use in the current moment AND other tools like breath work, contrast therapy, and movement that she offers her clients.    From today’s episode:    Connect with Amy t...2023-03-0753 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 64 A Little More CareThrough the lens of my little fig bush that needed a little more care, a little more attention, we can wonder at the ways that we are surviving and if there’s a little more we could ask for and receive that would allow us to continue to survive or, even, thrive. I’m inviting you to join the HEAL membership—it could be the little more support, care, and attention that you need.   From today’s episode:  REGISTER FOR HEAL TODAY! https://portal.carinhuebner.com/public/form/view/627aea9ef97c0f300fe9da582023-02-2835 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 64 A Little More CareThrough the lens of my little fig bush that needed a little more care, a little more attention, we can wonder at the ways that we are surviving and if there’s a little more we could ask for and receive that would allow us to continue to survive or, even, thrive. I’m inviting you to join the HEAL membership—it could be the little more support, care, and attention that you need.   From today’s episode:  REGISTER FOR HEAL TODAY! https://portal.carinhuebner.com/public/form/view/627aea9ef97c0f300fe9da582023-02-2835 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 63 The Interior Meets the Exterior: How Organization and Cleanliness Can Help Us Liberate Ourselves an Interview with A-O-KThe work that I do with folx focuses on taking inventories, cleaning out, and rearranging our interior worlds. Today, I’m talking to Audrey Boyd of A-O-K  who helps folx liberate themselves by supporting them in taking inventories, cleaning out, rearranging, designing, and cleaning physical spaces. We talk about how our home space is not just something that we occupy, but that it can be something that is nurturing and nourishing to us when it’s in alignment with who and how we are. If you’ve been learning a lot about yourself and are interested in curating your space t...2023-02-1452 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 62 Using the Tools Against MyselfThe spiritual journey and the healing process are not free from the tendencies of perfectionism. I’m sharing how I use all my tools and methodologies against myself to try to get ahead, but how it keeps me from presence with myself, with others, and with the divine. I invite you to wonder why? Why am I doing the things that I’m doing and is there something deeper than all the labels? What are you using against yourself lately? Can I hold space for you to wonder and to ask why? Book a trial session (discovery call) below. 2023-02-0732 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 61 CLIENT FEATURE: Being Accepted + Vision as a Guide in Spiritual DirectionWe’re back at it with pure gold from a current client. This episode is a client feature with one of my longest-term client relationships, Dulcy. Dulcy and I chat about the difference between therapy and spiritual direction, how soul issues and soul questions need a different space than therapy, how spiritual direction creates space and is a judgment-free and expectation-free zone. We talk about permission to be and learning to value yourself beyond actions and productivity. We also discuss one of my favorites: using vision as a tool and a gift on the spiritual journey and in the sp...2023-01-3147 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 60 Why Spiritual Direction is Life-Changing + 3 Obvious Things About Spiritual DirectionI wanted to myth bust a bit today. So we’re going to talk about spiritual direction and group spiritual direction: what spiritual direction and group spiritual direction look like, why someone would sign up for spiritual direction, and what spiritual direction can do in your life.  I also heard from a coach the other day that people in your audience don’t know what you feel like is obvious, so talk about it! So I'm talking ALL about 3 things that I think are super obvious about spiritual direction, but aren't to you.    From to...2022-11-3026 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 59 How to Be With Family for the HolidaysDo you remember when the holidays were easy?  Do you remember when you weren’t getting nervous in October to see family for Christmas?  Me too.  But, you know what I truly believe?  It can be easier again. Today I’m giving you 5 tools to sink into who you are and equip your body so that you can be present with challenging relationships this holiday season.    From today’s episode:  REGISTER FOR HEAL TODAY! https://portal.carinhuebner.com/public/form/view/627aea9ef97c0f300fe9da58 2022-11-2212 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 58 Why You’re an Asshole AND InadequateLast week in group spiritual direction, I had a client that had discovered the asshole-inadequacy paradigm coming up in their lives and I realized that it’s time to share the paradigm with all of you. I started discovering this paradigm, myself, a few years ago. I see it come up with clients when breaking down who and how they are in social situations. When we begin wondering at who we are in our true selves, our capital S self, then we begin seeing how we don’t act out of that self in social situations. It’s the place...2022-11-1514 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 57 Moving Away from Conservative Evangelicalism + Other Theological Options w/ Mason MennengaToday, I’m chatting with Mason Mennenga about trends of belief in the modern United States. Mason calls out that conservative evangelicalism is losing followers in big ways, while we’re seeing Christian nationalism is pretty common tongue and has major influence in our political and governmental systems. Why is this happening?! We talk theological options and broader theologies than what so many of us were given in our formative years. We also chat thought colonization and other super fun topics. If you’re deconstructing or know someone who is, get your ears in this episode—you are not...2022-11-0847 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp 56 Okay. What the hell is Spiritual Direction?Today we’re talking about the art and practice of spiritual direction. I find that so many of the folx that show up in trial sessions with me are like… “yeaaaaaaaa. I have no idea what this is going to look like or what it will do.” And I’m all like super cool… let’s do it… I commend all the folx that have sat with me without any sort of understanding of what the space would look like. You’re amazing. AND today I’d like to give a little picture of what it looks like and what it looks like w...2022-11-0333 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 55 Sex + Belonging with Dr. Celeste HolbrookToday we're talking sex! So many folx have been given the context that they do not belong with or to themselves even—especially in their bodies. Today we’re discussing sex education as a access point to power and agency, and ultimately, healing and liberation.  Dr. Celeste Holbrook is a sex educator, speaker and horse loving Texan who has dedicated her life to helping people experience pleasurable, connective sex through mental and behavioral changes.  She speaks to audiences of all backgrounds, deftly diffusing the sensitive topic of sex through humor and a knack for making the aw...2022-10-2545 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 55 Sex + Belonging with Dr. Celeste HolbrookToday we're talking sex! So many folx have been given the context that they do not belong with or to themselves even—especially in their bodies. Today we’re discussing sex education as a access point to power and agency, and ultimately, healing and liberation.  Dr. Celeste Holbrook is a sex educator, speaker and horse loving Texan who has dedicated her life to helping people experience pleasurable, connective sex through mental and behavioral changes.  She speaks to audiences of all backgrounds, deftly diffusing the sensitive topic of sex through humor and a knack for making the aw...2022-10-2545 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 54 Authenticity Requires Being Honest (especially with yourself)Many of the folx I sit with in Spiritual Direction have received unmeetable standards from patriarchy, white supremacy culture, high performance culture, and rigid religious culture that berate them from every angle in every minute of every day. Every action and every thought is fodder for judgment for this inner panel of witnesses.  When this panel of given voices and given narratives is in charge, we cannot be honest or vulnerable with ourselves because our brains and our bodies KNOW that we are not safe enough to be honest or vulnerable with ourselves. The cost to all o...2022-10-1820 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 53 BeautyI focus a lot of my time and my energy on looking at suffering. I spend SO much time and energy looking at human suffering and especially the suffering a lot of us have experienced through toxic and traumatizing religious communities and experiences. I *don’t* spend a lot of time focusing on beauty. And for me personally in my practical being and life: beauty is the only onramp for hope… so we’re going to name a bunch of beautiful things today and invite wonder around them so that we can access hope together.  Beauty and sufferi...2022-10-1214 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 52 Does Deconstruction Mean Divorce w/ Counselor Jesse HuebnerI have a special episode today with a special guest in the studio. A few weeks ago one of my clients and I were wondering together around their marriage and how they’re in a different belief space than when they got married. We were also chatting about how when they got married, religious beliefs had a predominant role in their relationship and how they viewed marriage and marriage with this person. Our dialog helped me realize just how much we all process on the beliefs we’re given via the onramp of our relationships with our significant persons. 2022-10-041h 02Heal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 51 Responsible for Everyone + EverythingIt was demanded of many of us, by culture in the United States, and Christian culture to take responsibility for the emotional, physical, and metaphysical needs or everyone around us and, maybe even, everyone in the world.  Today I’m talking about overburdening with responsibility, what it looks like, why we’re like this, and how to be with ourselves within all of it.  What are you actually responsible for?     From today’s episode:  Tema Okun’s Dismantling Racism, Characteristics of White Supremacist Culture: https://www.dismantlingracism.org/uploads/4/3/5/7/43579015/okun_-_white...2022-09-2719 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 49 Deconstruction Isn’t a Dirty WordA friend asked me the other day my own definition of deconstruction. I try to stay out of church Christian culture wars at all and any costs, but this is a topic that I’m extremely passionate about. So many Christian pastors with large followings and platforms are speaking very negatively about deconstruction and deconstructing folx and it’s creating a stir and a divide in communities and culture.  Culture and humans make it tricky… it’s all such new terminology and who can use it and how is all becoming a question. The thing I want to...2022-09-0717 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 48 You Don’t Owe Me a Good SessionI just want to take today to tell you something… you don’t owe me a good session.  That’s it. You just don’t. You actually don’t owe me anything.  You don’t owe me a good podcast episode. You don’t owe me anything. You don’t even owe your audience a good podcast episode.  That’s what I think.  If you did owe me anything or anyone else anything, it’s to show up when you can as you can as you.    From today’s episode:  J...2022-08-3013 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 47 Being an Authentic PersonY’all, I’m on a big journey of authentic becoming. What I wanted to offer today was that authenticity matters in healing and in going public. If you’re finding it challenging to go or maintain being public, it may be because of a wrestle with how and where and to what degree you’re allowed to be authentic in public and all the narratives and voices that come up around all of that. We’ve all been conditioned to believe certain things about going and being public and… let’s be real… about going and being a freaking...2022-08-2523 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 46 Client Feature Space to Be HeardToday, my current client, McKenzie Watson-Fore, and I are talking all about spiritual direction in deconstruction. We chat about not fitting into religious labels and opening spiritually beyond given religious contexts. We talk about how spiritual direction intersects the creative processes of writing and painting, and McKenzie’s path toward and in spiritual direction with me. We also admire together the power of the Spiritual Direction space to be truly heard, especially after so many contexts where being heard was what was promised, but never delivered. This interview and episode is shared, of course, with permission from Mc...2022-08-1651 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 45 Liberate YourselfI want you to join the HEAL program opening on August 10th. Why? Because I want you to access the most honest and most authentic you that you can right now. I want you to feel expansive. I want you to love yourself. On this episode, I’m chatting about why I created the program, what it looks like, who’s there, and the impact it could have on your life should you intention it.  I want you there. Register for HEAL below.    From today’s episode:  Join the email list: https://po...2022-08-0925 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 44 Client Feature Permission to WonderThis week, I’m sharing an interview I did with one of my current 1/1 clients, Rachael. Rachael has been working with me for a little over a year in the 1/1 spiritual direction space where we’ve gotten to focus so much on liberating her own spiritual experience from her fundamental evangelical upbringing and adulthood. We get to hear what has been most impactful for Rachael on her spiritual direction and where she’s going now because of the expansiveness and authenticity she’s been able to access so far. We discuss how Spiritual Direction offers judgment-free space of suppo...2022-08-0247 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerIt's Everything I've Got So FarI want you in the HEAL program because I know you have the power to liberate yourself from your religious trauma and truly experience connection with yourself, others, (and if you subscribe to this…) the Divine again—the most true connection you can access right now… without all the things you were given that you’re not down with.  You CAN access your the most true, most expansive, most right-now version of you. I believe this program can help you. So I’m using this bonus episode to outline all the details about what the program loo...2022-07-2812 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 43 “I Need to Figure Out What I Believe.”I need to figure out what I believe.  I need to be able to represent myself as well as I possibly can, stop betraying myself in family situations, and be able to tell them where I land on everything in a way that is gentle and kind that they’ll be able to grasp.  I need to know for myself where I land.  Am I even a Christian anymore?  I don’t belong with church community, but don’t belong anywhere else. What do I believe?  These are all reasons peo...2022-07-2618 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 42 Inherently BadI have to tell you something… Majority of the time, I am paralyzed by the fear of being bad or having an ulterior motive or taking advantage of people. You know why? Because I’ve been told to believe that I am bad, but I don’t believe this anymore.   From today’s episode:  Join the email list: https://portal.carinhuebner.com/public/form/view/62a7a9056cfde7fd9ad9d018 Schedule a discovery call with me to discern what’s right for your journey: https://portal.carinhuebner.com/public/appointment-scheduler/62a7a82fbca276...2022-07-1912 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 41 When I Say “Go Public” + the Obstacles to Going + Staying PublicWhat’s your reaction when I say the words GO PUBLIC? Are you uncomfy already, or are you like DOWN!? What I’m talking about when I say, GO PUBLIC? GOING PUBLIC looks like me showing up to this microphone, it looks like showing up on instagram, it looks like showing up to discovery calls believing EVERYTHING for my future clients. But we face MAJOR obstacles to going public… but WHY?    From today’s episode:  Join the email list: https://portal.carinhuebner.com/public/form/view/62a7a9056cfde7fd9ad9d018 Schedule...2022-07-1211 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerBONUS Switching to Heal + Go PublicI wanted to create this little mini to warm you up to what this space is becoming. I know… it’s a constant and consistent work in progress. As soon as I get some new pod art from my designer, this podcast is going through a rebrand. What has been known as The Ripening, is becoming Heal + Go Public with Carin Huebner.    From today’s episode:  Join the email list: https://portal.carinhuebner.com/public/form/view/62a7a9056cfde7fd9ad9d018 Schedule a discovery call with me to discern what’s ri...2022-06-2107 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerBONUS Switching to Heal + Go PublicI wanted to create this little mini to warm you up to what this space is becoming. I know… it’s a constant and consistent work in progress. As soon as I get some new pod art from my designer, this podcast is going through a rebrand. What has been known as The Ripening, is becoming Heal + Go Public with Carin Huebner.    From today’s episode:  Join the email list: https://portal.carinhuebner.com/public/form/view/62a7a9056cfde7fd9ad9d018 Schedule a discovery call with me to discern what’s ri...2022-06-2107 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 38 Self Compassion + the Painful Journeys Toward Helping Others + Ourselves with Pete SibleyOn this episode, I interview life coach Pete Sibley who specializes in helping folx grow in self-compassion and love for self. We talk about the differences and similarities between our practices, and the challenging roads that have led us and others toward helping people. We talk a bit about parenting in a compassionate way, and how we re-parent ourselves by parenting others.   From today’s episode:  Connect with Pete:  petesibley.com IG: @selfkindnesswithpete   Schedule a session with me: carinhuebner.as.me  Check out more ab...2021-12-2258 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 38 Self Compassion + the Painful Journeys Toward Helping Others + Ourselves with Pete SibleyOn this episode, I interview life coach Pete Sibley who specializes in helping folx grow in self-compassion and love for self. We talk about the differences and similarities between our practices, and the challenging roads that have led us and others toward helping people. We talk a bit about parenting in a compassionate way, and how we re-parent ourselves by parenting others.   From today’s episode:  Connect with Pete:  petesibley.com IG: @selfkindnesswithpete   Schedule a session with me: carinhuebner.as.me  Check out more ab...2021-12-2258 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 36: Let Me Validate You (Nov)Here in this space, I do a recurring monthly segment called Let Me Validate You. I collect all the things that I’ve literally said to clients this month in the direction space as affirmations and encouragements and read them over you. Go to a non-judgmental space, open yourself up, let these things flow over you and be true. Let me validate you.  From today’s episode:  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Register for my next of...2021-11-2306 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 36: Let Me Validate You (Nov)Here in this space, I do a recurring monthly segment called Let Me Validate You. I collect all the things that I’ve literally said to clients this month in the direction space as affirmations and encouragements and read them over you. Go to a non-judgmental space, open yourself up, let these things flow over you and be true. Let me validate you.  From today’s episode:  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Register for my next of...2021-11-2306 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 37: Taking It Personally (Directors)For my directors listening, we’re talking about what it looks like when we’re taking things personally, why we’re taking things personally and what we’re invited to grow into when we notice we are taking things personally. Here’s a spoiler… YOU ARE ENOUGH.  From today’s episode:  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Register for my next office hours here: https://www.eventbrite.com/e/wonder-hours-with-carin-huebner-tickets-1429366724352021-11-2319 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 35: What to KeepMany folx in deconstruction come to me wondering how much they can get rid of and what they need to keep for their journeys to be good and right. Let’s dive into that…  From today’s episode:  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Register for my next office hours here: https://www.eventbrite.com/e/wonder-hours-with-carin-huebner-tickets-1429366724352021-11-1617 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 35: What to KeepMany folx in deconstruction come to me wondering how much they can get rid of and what they need to keep for their journeys to be good and right. Let’s dive into that…  From today’s episode:  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Register for my next office hours here: https://www.eventbrite.com/e/wonder-hours-with-carin-huebner-tickets-1429366724352021-11-1617 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 34: Offloading IdentitiesSomething we learn to do early on is offloading our identity to others. On this episode, I talk about what that is, how it shows up in our daily lives, and how when we’re in deconstruction and doing any kind of identity work, the temptation to offload our identities comes up again and again. We can be the authority on our own identities… even though that’s super challenging and often met with challenge.  From today’s episode:  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: ht...2021-11-0921 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 34: Offloading IdentitiesSomething we learn to do early on is offloading our identity to others. On this episode, I talk about what that is, how it shows up in our daily lives, and how when we’re in deconstruction and doing any kind of identity work, the temptation to offload our identities comes up again and again. We can be the authority on our own identities… even though that’s super challenging and often met with challenge.  From today’s episode:  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: ht...2021-11-0921 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 33: Directors, You Are Whole + Complete TOOA common theme with Directees and Spiritual Directors: seeing others more highly than ourselves or offering others more than we offer ourselves. This shows up in my sessions with clients all the time, across the board. On this episode, I talk about why we do this, how it shows up, and what we actually are—whole, complete, not broken.  From today’s episode:  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Register for my next office hours here: https...2021-11-0211 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 32: Let me Validate You (Oct)Here in this space, I do a recurring monthly segment called Let Me Validate You. I collect all the things that I’ve literally said to clients this month in the direction space as affirmations and encouragements and read them over you. Go to a non-judgmental space, open yourself up, let these things flow over you and be true. Let me validate you.  From today’s episode:  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Register for my next of...2021-10-2607 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 32: Let me Validate You (Oct)Here in this space, I do a recurring monthly segment called Let Me Validate You. I collect all the things that I’ve literally said to clients this month in the direction space as affirmations and encouragements and read them over you. Go to a non-judgmental space, open yourself up, let these things flow over you and be true. Let me validate you.  From today’s episode:  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Register for my next of...2021-10-2607 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 32 Honoring Our BodiesWe are beings… we are physical beings and spiritual beings and all the things beings. One part of our being isn’t necessarily more important than any other and they all involve and feed off of one another… we’re an ecosystem, not a conglomeration of organized and compartmentalized portions. So let’s talk about being beings from a physical standpoint.  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Register for my next office hours here: https://www.eventbrite.com/e/wonder-hou...2021-09-2809 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 32 Honoring Our BodiesWe are beings… we are physical beings and spiritual beings and all the things beings. One part of our being isn’t necessarily more important than any other and they all involve and feed off of one another… we’re an ecosystem, not a conglomeration of organized and compartmentalized portions. So let’s talk about being beings from a physical standpoint.  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Register for my next office hours here: https://www.eventbrite.com/e/wonder-hou...2021-09-2809 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 31 Making a Home in Your Inner WorldRewiring the negative self talk in our head can be a long an arduous process. One of the techniques I use with clients is making a home in their inner worlds. On this episode, I’ll walk through what I mean by making a home in one’s inner world, the steps to do so, and some things you can lean on and borrow to make the whole process more accessible.  From today’s episode: Erinn’s website to find her book on the house of her soul someday Schedule a session with me: carinhuebner.as.me 2021-09-2325 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 31 Making a Home in Your Inner WorldRewiring the negative self talk in our head can be a long an arduous process. One of the techniques I use with clients is making a home in their inner worlds. On this episode, I’ll walk through what I mean by making a home in one’s inner world, the steps to do so, and some things you can lean on and borrow to make the whole process more accessible.  From today’s episode: Erinn’s website to find her book on the house of her soul someday Schedule a session with me: carinhuebner.as.me 2021-09-2325 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 30 Let Me Validate You (Sept)Here in this space, I do a recurring monthly segment called Let Me Validate You. I collect all the things that I’ve literally said to clients this month in the direction space as affirmations and encouragements and read them over you. Go to a non-judgmental space, open yourself up, let these things flow over you and be true. Let me validate you.  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Register for my next office hours here: https://www.even...2021-09-1406 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 30 Let Me Validate You (Sept)Here in this space, I do a recurring monthly segment called Let Me Validate You. I collect all the things that I’ve literally said to clients this month in the direction space as affirmations and encouragements and read them over you. Go to a non-judgmental space, open yourself up, let these things flow over you and be true. Let me validate you.  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Register for my next office hours here: https://www.even...2021-09-1406 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 29 Self-Kindness + the Hindrances We FaceEvery person I sit with in Spiritual Direction and probably Supervision are really hard on themselves. We’re our worst critics. We all hold onto a lot of hindrances toward self-compassion, self-kindness, love for self and grace for self. Let’s dive into some of these hindrances and how to take the next small step toward renovating our beliefs about ourselves and how much love we deserve.   From today’s episode:  I mentioned last week’s episode: Getting Current in Your Beliefs  Get your learn and expansiveness on with a list of characte...2021-09-0713 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 29 Self-Kindness + the Hindrances We FaceEvery person I sit with in Spiritual Direction and probably Supervision are really hard on themselves. We’re our worst critics. We all hold onto a lot of hindrances toward self-compassion, self-kindness, love for self and grace for self. Let’s dive into some of these hindrances and how to take the next small step toward renovating our beliefs about ourselves and how much love we deserve.   From today’s episode:  I mentioned last week’s episode: Getting Current in Your Beliefs  Get your learn and expansiveness on with a list of characte...2021-09-0713 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 28 Getting Current in BeliefsMany of people I get the honor of sitting with are in deconstruction or some form of renovating beliefs that were given to them. There’s a process of becoming current on our spiritual journeys. Today I’m outlining what it looks like to get current with new beliefs and how to do so. If you’re looking for a little more language around that sandpaper feeling when you’re with people from former seasons of your life and where to land in it all, this episode is a good one for you.    From today’s episode: 2021-08-3120 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 28 Getting Current in BeliefsMany of people I get the honor of sitting with are in deconstruction or some form of renovating beliefs that were given to them. There’s a process of becoming current on our spiritual journeys. Today I’m outlining what it looks like to get current with new beliefs and how to do so. If you’re looking for a little more language around that sandpaper feeling when you’re with people from former seasons of your life and where to land in it all, this episode is a good one for you.    From today’s episode: 2021-08-3120 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 27 Healing the Inner ChildOur inner child wounds impact us in so many ways on a daily basis. In today’s episode, I break down what inner child wounds are, some examples of inner child wounds from my directees and how they impact their daily lives and beliefs, AND how to name yours on order to notice a path of healing.    From today’s episode:  The phrase ‘inner hospitality’ is straight from John O’Donohue’s book Beauty: the Invisible Embrace—I cannot recommend this book highly enough. Schedule a session with me: carinhuebner.as.me  Check...2021-08-2423 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 27 Healing the Inner ChildOur inner child wounds impact us in so many ways on a daily basis. In today’s episode, I break down what inner child wounds are, some examples of inner child wounds from my directees and how they impact their daily lives and beliefs, AND how to name yours on order to notice a path of healing.    From today’s episode:  The phrase ‘inner hospitality’ is straight from John O’Donohue’s book Beauty: the Invisible Embrace—I cannot recommend this book highly enough. Schedule a session with me: carinhuebner.as.me  Check...2021-08-2423 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 26 Let Me Validate You (Aug)I’m trying a new monthly segment called, Let Me Validate You. I’ve collected all of the encouraging tid bits and power phrases from my sessions this month for your ears, minds, hearts, and spirits. SO… let me just validate you right now.    From today’s episode:  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Register for my next office hours here: https://www.eventbrite.com/e/wonder-hours-with-carin-huebner-tickets-1429366724352021-08-1709 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 26 Let Me Validate You (Aug)I’m trying a new monthly segment called, Let Me Validate You. I’ve collected all of the encouraging tid bits and power phrases from my sessions this month for your ears, minds, hearts, and spirits. SO… let me just validate you right now.    From today’s episode:  Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Register for my next office hours here: https://www.eventbrite.com/e/wonder-hours-with-carin-huebner-tickets-1429366724352021-08-1709 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 25 Succumb to the FlowIt seems the image of flowing in and with a river is really pertinent in my dialogs right now. Today I talk about succumbing to the flow of being and what it can look like to open toward this idea as well as some practical ideas for maintaining the river mindset through meditation and visualization.    From today’s episode:  I mentioned the Rumi poem Be Melting Snow Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Regi...2021-08-1016 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerEp. 25 Succumb to the FlowIt seems the image of flowing in and with a river is really pertinent in my dialogs right now. Today I talk about succumbing to the flow of being and what it can look like to open toward this idea as well as some practical ideas for maintaining the river mindset through meditation and visualization.    From today’s episode:  I mentioned the Rumi poem Be Melting Snow Schedule a session with me: carinhuebner.as.me  Check out more about Spiritual Direction with me: http://www.carinhuebner.com/spiritual-direction Regi...2021-08-1016 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerMental Wellness w/ Jesse HuebnerThe Counselor of FODR, Jesse Huebner, drops by the studio for a conversation around what mental illness is and how we can care for ourselves in our mental health. We talk about how we, as people in the United States, may be a little more stressed out than ever and what we can do about it.  Highlights:  Mental wellness, mental health, mental illness and the differences 3 big ideas of mental wellness FREE 6 week mental wellness workshop in Denver 2020-02-0326 minHeal + Go Public w/ Carin HuebnerHeal + Go Public w/ Carin HuebnerSpiritual Direction + BelongingThree Spiritual Directors discussing how Spiritual Direction is a resource on the journey of belonging with God, self, and others. Ally Ley, Stephen Milburn, and Carin delve into what it looks like to recalibrate our understanding and rewrite our narratives of how we belong. We talk about a loving God and how the desire to belong is met in the Direction space and in our journeys with God. Highlights:  Acceptance that doesn’t risk who you are and what you’re showing up with Who I am is enough AND I can feel incomplete and like...2019-05-201h 02