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Carl Waggett

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The Trauma TherapistThe Trauma TherapistCarl Waggett. First Responders, Trauma & Healing: from the archivesThis is a republishing of an archived episode with Carl Waggett.There are some people who are able to articulate concepts and feelings in a kind of perfect, let’s-get-to-the-heart-of-the-matter way for a particular group of people, and Carl is that person for the first responder tribe.Carl’s been a full-time firefighter for the past 14 years, and Acting Captain for 4 of them. After a fellow firefighter and close friend of Carl’s ended his own life, Carl removed himself from the front line trucks only to be diagnosed with PTSD a short time afterward.C...2023-09-1332 minVroom Vroom Veer with Jeff SmithVroom Vroom Veer with Jeff SmithCarl Waggett – PTSD Bunker Gear for your Brain (BOV)Carl Waggett: a full-time firefighter for the past 14 years as well as an Acting Captain for 4 of them. Separated with two children, the 3 of us connected to a 911 fire dispatcher and her two kids. After a close co-worker of mine had ended his life, I removed myself from the front-line trucks only to diagnosed with PTSD a short time after. Carl Waggett Vroom Veer Stories Carl is a fireman, he breaks stuff for a living, not a computer guy The wake-up call from his close friend's suicide helps him notice his own warning signs Realized that we all have bad...2022-06-271h 08Above Ground PodcastAbove Ground PodcastThe Fire Inside w/Carl WaggettOur guest this week is Carl Waggett. Carl is an Ontario Fire Fighter , Storyteller, host of PTSD Bunker Gear for Your Brain and wearer of boss tee shirts.     Carl says he Forest Gumped his way into being an advocate. He patronized mental health as something that happens to get the summer off, until he found himself trapped in the burning house of depression, anxiety and post traumatic stress disorder.   Until we broach the subject of mental illness the stigmas will burn like a five alarm fire in the middle of the nig...2021-08-181h 11On Scene First with Tracy EldridgeOn Scene First with Tracy EldridgeOn Scene First: Ep 10: Carl Waggett, PTSD Bunker Gear for Your BrainWelcome to Episode 10: I am wicked excited to speak to my Carl Waggett. As a career firefighter, Carl loves to help people, so when PTSD took hold of him, he was lead to help others understand. He started the blog turned podcast PTSD Bunker Gear for your brain as an aA support page for those who suffer from Post Traumatic Stress Disorder, specifically those in emergency services and their families. Visit Carl at: YouTube: https://www.youtube.com/channel/UC1CaHPbBb_bMjhSWI0SXTtA Facebook: www.facebook.com/PTSDBunkerGearForYourBrain Thank you to our premier sponsor RapidSOS, for more information on how...2021-02-1359 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- All things must come to an end :)EPISODE 381     Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twit...2020-01-0517 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Screw you holiday bluesEPISODE 380 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-12-1516 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Bring the PARTY SEASON !!!EPISODE 379     Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twit...2019-12-0815 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- 'Tis the season :)EPISODE 378 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-12-0115 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- An evening with RAGE !!!!EPISODE 377 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-11-2417 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- What does PTSD look like ??EPISODE 376 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-11-1718 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Let's understand anxiety ;)EPISODE 375 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-11-1016 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Depression: I'll show ya how to fight it ;)EPISODE 374 Welcome to Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the right Sel...2019-11-0320 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- SELF-CARE!!!!! Get yourself some ;)EPISODE 373     Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twit...2019-10-2716 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- It's ALL about the PatternsEPISODE 372 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-10-2020 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- My only question was,,,, why ?EPISODE 371 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-10-1317 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Don't be THIS guy !!!EPISODE 370     Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twit...2019-10-0616 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- How's sleep going ??EPISODE 369 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-09-2919 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- This is what I have for you STIGMA !!!EPISODE 368     Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twit...2019-09-2216 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- First day of "Mental Heath" schoolEPISODE 367     Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twit...2019-09-1520 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Guess who's back ;)EPISODE 366 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-09-0820 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- It can be a lonely roadEPISODE 365 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-07-0416 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- A tad forgetful are we ??EPISODE 364 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-07-0218 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Let's understand this...EPISODE 363 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-06-3017 minThe Depression FilesThe Depression FilesAl Interviews Carl Waggett | Firefighter & PTSD AdvocateIn this episode, Al interviews Carl Waggett, firefighter and Post Traumatic Stress Disorder (PTSD) advocate (recorded 6-18-19). Carl is a firefighter of fifteen years, his last four as Acting Captain. He is now on leave due to his PTSD. Carl describes how he gradually realized that he was becoming desensitized to traumatic scenes. Eventually, after having a colleague die by suicide and feeling that his own life was beginning to crumble, Carl decided it was time to reach out for help. Carl has now become an outspoken advocate around the topic of PTSD. He cranks out...2019-06-301h 10PTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- LonelinessEPISODE 362 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-06-2717 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Trouble sleeping ??EPISODE 361 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-06-2517 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Oh the drama....EPISODE 360 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-06-2317 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- SELF-CARE: Ya gotta LOVE the PROCESS !!!EPISODE 359 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-06-2017 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- SELF-CARE: Learn how to brakeEPISODE 358 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-06-1817 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD TIP -- SELF-CARE: What is consciousness ??EPISODE 357 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-06-1617 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Ohhhhh what a feeling :)EPISODE 356 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-06-1317 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- I can see clearly now :)EPISODE 355 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-06-1117 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- My good friend,,, Mr. PresidentEPISODE 354 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-06-0917 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- What a LIFE !!!!!EPISODE 353 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-06-0617 minThe Trauma TherapistThe Trauma TherapistEpisode 366: Carl Waggett. First Responders, Trauma & HealingCarl Waggett is back on the podcast and this guy is amazing.I don’t say that lightly.There are some people who are able to articulate concepts and feelings in a kind of perfect, let’s-get-to-the-heart-of-the-matter way, for a particular group of people, and Carl is that person for the first responder tribe.First off, a huge thank-you to my sponsors who help me keep this thing going! CPTSD Foundation​ has been successfully equipping complex trauma survivors and practitioners with compassionate support, skills, and trauma-informed education since 2014. 2019-06-0639 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Let's clean yours up :)EPISODE 352 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-06-0417 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Let's have a look at this brain thing.EPISODE 351 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-06-0216 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- FAILURE: Understand it, before you HATE it :)EPISODE 350 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-05-3017 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Ya gotta love YOU !!!EPISODE 349 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-05-2816 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Check this out :)EPISODE 348 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-05-2617 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- FEELINGS: The ultimate weaponEPISODE 347 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-05-2316 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Fighting with loved ones too much ??EPISODE 346 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-05-2115 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- What is this TRIGGERED you speak of ??EPISODE 345 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-05-1915 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- The man in the Yellow Hat :)EPISODE 344 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-05-1618 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- OH SHIT,,, it's anxiety !!!!EPISODE 343 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-05-1417 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- The Doctor will see you nowEPISODE 342 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-05-1217 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Let's go pick a fight  EPISODE 341 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With...2019-05-0921 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Meet your EGOEPISODE 340 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-05-0716 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- When bad things come back :(EPISODE 339 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-05-0517 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Strengthen your FoundationEPISODE 338 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-05-0217 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- A new way of trainingEPISODE 337 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-04-3016 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- We must fight on ;)EPISODE 336 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-04-2816 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- ISOLATION: The Power of ONEEPISODE 335 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-04-2518 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Understanding Substance AbuseEPISODE 334 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-04-2317 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- The strength of INSOMNIAEPISODE 333 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-04-2117 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- How to use Baby-Step'sEPISODE 332 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-04-1818 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Understanding the POWER of FOCUSEPISODE 331 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-04-1616 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD TIP -- Meet PAINEPISODE 330 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-04-1418 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- "FAMILY WEEK" Be that Peace ;)EPISODE 329 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-04-1117 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- "FAMILY WEEK" I got your corner :)EPISODE 328 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-04-0917 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- A week for the LOVED ONES :)EPISODE 327 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-04-0718 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- "PANIC ATTACK" A night at the moviesEPISODE 326 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-04-0319 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Don't FEAR the FlashbackEPISODE 325 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-04-0217 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- DON'T PANIC !!!!!!!EPISODE 324 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-03-3117 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- My ROCK ;)EPISODE 323 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-03-2816 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- My little JediEPISODE 322 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-03-2616 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Pets, Pets, PetsEPISODE 321 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-03-2418 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- We all need somebody ;)EPISODE 320 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-03-2118 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- SAFE-CARE---Ultimate TOOL of WAREPISODE 319 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-03-1918 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Could I get a hand ???EPISODE 318 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-03-1717 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Seems like a nice place to workEPISODE 317 Welcome to PSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-03-1420 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Hope your GARAGE is cleaner then mineEPISODE 316 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-03-1217 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- The movie that changed EVERYTHINGEPISODE 315 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-03-1017 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Get something for your painEPISODE 314 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-03-0718 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- PLEASE,,, don't be like me !!!!EPISODE 313 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-03-0517 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- It's all in the PATTERNS, son ;)EPISODE 312 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-03-0317 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Understand the game your playingEPISODE 311 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-02-2817 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- What is it you TRULY want ?!?!?EPISODE 310 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-02-2618 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- We MUST Maintain !!!!!!!!EPISODE 309 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-02-2416 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- MY old friend EGOEPISODE 308 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-02-2118 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- The lost art of BalanceEPISODE 307 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-02-1918 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Guess who's heading back to work ?!?!?!?!EPISODE 306 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-02-1718 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD tip -- Un-box yourself :)EPISODE 305 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-02-1418 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Find our way backEPISODE 304 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-02-1218 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Losing hopeEPISODE 303 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-02-1017 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- The GREAT ANXIETY battleEPISODE 302 Welcome to Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the right Sel...2019-02-0718 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- I got the FEAR !!!!!!!!EPISODE 301 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-02-0517 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- My old friend ANXIETYEPISODE 300 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-02-0318 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- What STIGMA CAN take :(EPISODE 299 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-01-3123 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Where does STIGMA come from??EPISODE 298 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-01-2919 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- IT'S SEXY STIGMA TIME !!!!!!!!EPISODE 297 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-01-2719 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- "WEEK of WAGGS" -- Wanna hear a secret ??EPISODE 296 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-01-2419 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- "WEEK of WAGGS" -- A unlikely friendshipEPISODE 295 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-01-2217 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- "WEEK of WAGGS"-- Wanna have fun?? Follow me !!EPISODE 294 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-01-2018 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- I am SOOOOO done with FEELINGS !!!!!!EPISODE 293 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-01-1720 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- Why so serious ??EPISODE 292 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the righ...2019-01-1519 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- A word with your loved ones ??EPISODE 291 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-01-1318 minPTSD Bunker Gear For Your Brain podcastPTSD Bunker Gear For Your Brain podcastA PTSD Tip -- "SELF-CARE" Just trust me on this one :)EPISODE 290 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With the rig...2019-01-1018 minThe Trauma TherapistThe Trauma TherapistEpisode 251: If You're Going Through Hell Keep Going. Carl WaggettThis week I’m proud to announce that I have a firefighter, Carl Waggett, back on the podcast. (Carl was a guest back on episode 229 of The Trauma Therapist | Podcast (http://www.thetraumatherapistproject.com/podcast/used-laugh-ptsd-carl-wagget-firefighter/).) Carl’s on a mission to help others heal from PTSD. He’s got a podcast (http://www.ptsdbunkergearforyourbrain.com/), he’s doing Facebook Live, and he’s on YouTube (https://www.youtube.com/channel/UC1CaHPbBb_bMjhSWI0SXTtA). With everything he’s got going on I think it’s fair to say that he’s put together a pretty amazing tour de force, and all with the...2017-10-0240 minThe Mental Health Today ShowThe Mental Health Today ShowPTSD and Firefighters with Carl WaggettPTSD and Firefighters with Carl WaggettCarl has been a full-time firefighter for 15 years and he is currently the acting captain of his firehouse. Carl talks about his denial that PTSD was real, to why it's so important to get the help you need.Carl recently had a dear friend end his life and now Carl wants to helps others to not feel the despair and hopeless that PTSD often inflicts.Post Traumatic Stress Disorder is very common, and does not only affect first responder and military personnel. Carl talks about t...2017-04-0337 min