Carla Allen - Podcast Details

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The DALE ALLEN PodcastArtemis Expert Dr. Carla IonescuDr. Carla Ionescu, Artemis Expert talks with Dale about Artemis, whose worship can be traced to a time before the Minoans. Her rituals include all facets of the human experience, starting from birth rituals to rites of passage, to death and beyond. Her protection for those who honor her is all encompassing, her vengeance for those who cross her is swift and fatal. Scroll down for more on Dr. Carla!~~~Dale Allen"In Our Right Minds" by Dale Allen, the award-winning film and bestselling book lovingly lift-up the feminine to restore humanity's natural b...2025-05-131h 02

The Greater Allen Cathedral03.18.2025: Rev. Carla Hunter RamseyRev. Carla Hunter Ramsey 2025-04-0110 min

The Greater Allen Cathedral03.11.2025: Rev. Carla CalizaireRev. Carla Calizaire 2025-04-0111 min

LIVE with The Famous Dr. ALLIVE with The Famous Dr AL and Carla Marcos LopezSolution-Focused Hypnotherapy for Positive Change Introduction Dr. Allen Lycka welcomes Carla Marcos Lopez, a Clinical Hypnotherapist with a unique background as a lawyer and nurse. Carla combines her diverse expertise to offer solution-focused hypnotherapy, empowering clients to create lasting, positive change. Fluent in multiple languages, she provides her services globally online. Carla's Journey: Lawyer, Nurse, and Hypnotherapist Carla shares her professional journey, transitioning from law and nursing into hypnotherapy.Inspired by her family of mental health professionals and a lifelong interest in human psychology, Carla found...2025-03-1327 min

DifferentlyMindset Check-in: Strategies for OverwhelmSend Carla a message!Episode Summary:In this episode of Differently, Carla Reeves guides us through a powerful mindset check-in focused on managing overwhelm. Whether you're feeling burdened by responsibilities, commitments, or expectations, this conversation will help you regain control by shifting your thought patterns and realigning with what truly matters. Learn practical strategies to lighten your mental load, release pressure, and step into a more intentional way of living.Key Takeaways:The importance of cultivating a thought life and being the gardener of your own mind.How to...2025-02-0616 min

DifferentlyLeadership, DifferentlySend Carla a message!Are you constantly pulled in many directions at once? Does it feel like everyone you know is too? This way of life has become the norm and we feel it during the holiday season more than any other. If this resonates with you, today’s episode offers a change of perspective that will help as we dive into the power of leading your life intentionally. Inspired by James Allen’s quote from As a Man Thinketh, Carla reflects on how managing our thoughts and culti...2024-12-0508 min

Your Age Is Not Your Cage™63 | End of Year Thoughts and Taking a Break Until 2025On today’s episode I’m sharing some end-of-the year thoughts that I hope speak to you and give you inspiration to finish the year strong with hope and excitement for 2025. This will be my last episode for 2024! I’m taking these next 6 weeks to enjoy a slower pace in my days, be intentional with my time, rest, embrace and savor my family & friends, and seek the Lord’s wisdom and guidance for the new year and what He has for me. I encourage you to do the same in whatever capacity yo...2024-11-2014 min

The Greater Allen Cathedral11.18.2024_8:00 p.m._Pastor Stephen A. Green, Rev. Carla Hunter-RamseyPastor Stephen A. Green, Rev. Carla Hunter-Ramsey 2024-11-1920 min

Your Age Is Not Your Cage™62 | Happy 60th Birthday To Me: Thoughts, Wisdom, Inspiration, & Motivation For All AgesOn today’s episode I’m celebrating my 60th Birthday on November 7th by talking passionately about age, seasons of life, goals, mindset, health, exercise, and enthusiasm for life at any age! 60 years of life-lived is pretty amazing! Some good years, some not so good. But all stepping stones and learning tools for the story God gave me for my life. I wouldn’t change a thing because it’s my story that makes up who I am today. I’m truly thankful for the gift of life every single day. My hope is to enjoy these nex...2024-11-0620 min

The Greater Allen Cathedral11.6.2024_7:00 a.m.: Pastor Stephen A. Green, Rev. Carla CalizairePastor Stephen A. Green, Rev. Carla Calizaire 2024-11-0615 min

Your Age Is Not Your Cage™61 | Women Need A High Protein Lifestyle In Midlife & BeyondOn today’s episode, I’m talking all about protein and the many benefits it has for women of all ages, but even more so for women 35+. Are you getting enough protein in your diet? Most women think they are, but I guarantee that you’d be surprised that most are not. This is a topic that I feel so strongly about because I’ve seen the positive impacts in my own life and I want to share those with you. I’m passionate about helping women to achieve their very best optimal health. I believe making...2024-10-3024 min

Your Age Is Not Your Cage™60 | Why I Do a Healthy Challenge During the Holidays and Why You Should Too!Today’s episode is your encouragement to prepare yourself for the holidays doing something that will optimize your health and keep you energized, rested, joyful, peaceful, and excited to enjoy all the beauty that comes from this holiday season. Doesn’t that sound better than being fatigued, nauseous, exhausted, and feeling defeated by the time you get to January 1? We are Wellness Warriors that are on a mission to THRIVE as we age ACTIVELY & POWERFULLY! After all, who doesn’t need friends, a little extra accountability, coaching, and encouragement during the holiday season? Let’s go into the...2024-10-2325 min

Your Age Is Not Your Cage™59 | How Are You Filling Your Cup? The Importance Of Women & CommunityOn today’s episode I’m talking about ways that I fill my cup. This means the ways that I fill that need and innate desire in my life for friendship and community with other women. I’ll share some of the things that I’m doing and offer suggestions on how you too can get involved or start your own community. We are made to do life together. Women need other women. We need close friendships, safe spaces to laugh and share, and other women that are more interested in cheering us on rather than tearing...2024-10-1717 min

Your Age Is Not Your Cage™58 | A Little Bit About Me, Lighting A Fire Inside You, & Taking Action On Your HealthOn today’s episode I’m sharing a little bit about me, coaching, and what drives me to do what I do. I also talk about topics that I truly hope inspire you and light a fire under your butt to cause you to take action steps today! No more procrastinating and putting it off! It’s time to make that commitment to you and your health because you are so worth it! I know you’re going to enjoy this one. It’s short and sweet, but packs a punch! Pop your airbuds in and go for a wal...2024-10-0923 min

Your Age Is Not Your Cage™57 | Olga with The Natural Faces: Holistic Skincare & Beauty and Graceful Face AgingOn today’s episode I have a guest that I’m so excited to share with you. I discovered her on Instagram and I was so intrigued by her and what she does that I knew I just had to have her on the show. Olga is the “face” of “The Natural Faces” and The Natural Face Bible on Instagram. She is 48 years old and absolutely stunning. She truly caught my attention by how amazing her skin looks and by watching the methods she teaches on Instagram, and it’s all done naturally. Graceful Face Aging. Olga is pas...2024-10-021h 05

The Badass Reset Club39: Embracing Menopause: Ageism and Women's Resilience in the Workplace with Carla AllenWelcome back to another inspiring episode of The Badass Reset Club! Today, we have an incredible conversation lined up with our fantastic guest, Carla Allen, who I first connected with through social media, proving that positive relationships can indeed blossom from these platforms. In this episode, we cover essential issues such as menopause and ageism in the workplace, the power of community, and the importance of self-care and reinvention during mid-life. Carla shares her personal experiences with the challenges and triumphs of aging, offering invaluable insights on how mature women bring unique strengths to the w...2024-09-3035 min

Your Age Is Not Your Cage™56 | Fighting Back Against the Culture Norms: Women Aging in the Workplace, Fitness & Nutrition, Community, Passion & Purpose, Empty Nesting, & Beauty As We Age with Heather YanceyToday just might be one of my favorite top 10 episodes!! You are going to love Heather Yancey of the Badass Reset Club & podcast. Heather & I became fast friends through Instagram because of our mutual desire and incredible passion to help women. We are both on fire about women and aging and we knew that we wanted to collaborate on recording a podcast together. A few of the topics that Heather & I covered: *Women aging and the workplace *Aging actively & powerfully with exercise & proper nutrition *The importance of commu...2024-09-2533 min

Your Age Is Not Your Cage™55 | SIBO - What It Is, Root Causes, & Common Symptoms with Jen Yundt Coles, The SIBO CoachToday’s episode is with SIBO expert Jen Yundt Coles. Jen is an AFMC Certified Functional Medicine & Integrative Health Coach and Creator of the Hydrogen Sulfide Solutions Program. Not only is she a SIBO survivor, she is also a highly-trained, world-renowned expert in her field. Her passion is rooted in a decades-long self-healing journey & she loves to support those who feel stuck in a revolving door of infection. You’re going to want to take notes for this one. It's so good! A few topics we discussed: *Jen’s personal health journey with gut issue...2024-09-181h 10

Practical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Carla Ortega Santori & Dr. Dennis McCunney - Elevating Leader Development in Higher EducationSend us a textDr. Carla Ortega Santori is the Strategic Initiatives Manager at the Doerr Institute for New Leaders. Prior to this, she developed learning and development strategies at a leading healthcare company in Puerto Rico. Carla has worked as an Executive Recruiter and volunteered as an AmeriCorps VISTA.She holds a Ph.D. in Industrial/Organizational Psychology from Carlos Albizu University and a B.A. in Psychology from Villanova University. Her doctoral dissertation studied the psychometric properties of the Passion for Work scale in a Puerto Rican population.Dr. Dennis McCunney...2024-09-1832 min

LIVE with The Famous Dr. ALLIVE with The Famous Dr AL and Dr. Carla ManlyDr. Carla Manly on Relationships and Personal Transformation Host: Dr. Allen Lycka Guest: Dr. Carla Manly Introduction Guest Introduction: Dr. Carla Manly, clinical psychologist, author, podcaster, and advocateSpecialties: Relationships and personal transformationBooks: Several best-selling books on relationships and personal growth Dr. Manly's Journey Background: Grew up as the ninth child in a family with ten kidsEarly Influences: Learned what not to do in relationships from family dynamics 2024-09-1130 min

Your Age Is Not Your Cage™54 | Embracing Holistic Beauty, Lymphatic Health, and Releasing Unrealistic Societal Beauty Standards with Amanda B. PortaToday’s guest is one of my favorites! Amanda B. Porta, The Holistic Beauty Coach is a repeat guest and I’m so excited to have Amanda back on the show. She is a wealth of information and such a gift to women as she shares her amazing stories and guides us how we too can embrace holistic beauty, understand the importance of lymphatic health, and releasing unrealistic societal beauty standards. Having experienced Breast Implant Illness (BII), Amanda explanted, detoxed, and finally healed. This illness and recovery inspired Amanda to guide other women through their explan...2024-09-1154 min

Your Age Is Not Your Cage™53 | Longevity, Preventative Medicine, Gut Health, & Lab Tests with Dr. Mary PardeeToday I’m chatting with Dr. Mary Pardee, a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor specializing in preventative medicine and longevity. Dr. Mary is the founder of “Modrn Med,” a medical practice that provides medical and health services to patients via in-person consults as well as telemedicine. Her primary focus is on closing the healthspan-lifespan gap, extending lifespan (how long you live); while enhancing healthspan (how well you live). I had such a great conversation with Dr. Mary that will help you get clarity on so many important health topics including what lab tests...2024-09-0448 min

Your Age Is Not Your Cage™52 | What Is My Superpower? The One Thing I Never Forget To Do In My Daily RoutineOn today’s episode, I’m talking about what my “superpower” is. It might not be what you think it would be. It’s my non-negotiable every, single day. My superpower is PRAYER. Don’t tune out on me if this is not your thing. Give it a chance. I’d love for you to listen to this and see if my stories and experiences can help change your mind. The power of prayer is an incredible thing and not something you just do at meal time thanking God for your food, or a quick prayer in the morning...2024-08-2817 min

Your Age Is Not Your Cage™51 | Mindset & Your Health: Why Keeping a Positive Outlook and Speaking Life Over Yourself MattersOn today’s episode, I’m talking about mindset and how much mindset matters especially in what you say and speak over yourself. Mindset influences how you think, feel, and behave in any given situation. It means that what you believe about yourself impacts your success or failure. Mindsets can influence how people behave in a wide range of situations in life from health to business to relationships and to how you handle circumstances that come up in your everyday life. Positive thinking is so important because it can have a huge impact on both your p...2024-08-2125 min

Your Age Is Not Your Cage™50 | Embracing Strength Training for Women 40 & BeyondEven if you’re not in your 40’s+ yet, this episode is still for you! Who says strength training is just for the young? I love lifting weights! I love feeling stronger! I’m so passionate about advocating for the transformative power of strength training, especially for women over 40. It’s truly a vital part of maintaining health and vitality, boosting metabolism, and improving mental well-being. Age shouldn’t stop you! Age is just a number. As most of you who have listened know, I am 59 and will be 60 in November. I’ve never been more active and h...2024-08-1437 min

Your Age Is Not Your Cage™49 | Walking & The Many Benefits to Your Health That You Didn’t Know AboutWALKING! I’m so excited to share this episode with you! If you know me, you know I LOVE walking and I’m so passionate about helping you to love it too! Walking is one of the most powerful ways to stimulate your digestive system, improve your sleep, kickstart your immune system, boost your brainpower, reduce your risk of chronic diseases, improve your heart health, burn calories & maintain or lose weight, relieve stress & anxiety, strengthen your muscles, bones & joints, and it can even help you to live longer. Walking is also one of the simplest forms of exercis...2024-08-0735 min

The Greater Allen Cathedral07.31.2024: Rev. Carla Hunter RamseyRev. Carla Hunter Ramsey 2024-08-0621 min

Your Age Is Not Your Cage™48 | Drink Water! Why Hydration Is Crucial To Your HealthOn today’s summer short solo episode I’m talking about hydration. Are you a water drinker? Do you drink enough water? Thankfully I love water and I’m never without my water bottle nearby. I can’t imagine NOT drinking water on a consistent basis! But that’s not all that’s important about hydration. You also want to be sure your body is getting enough electrolytes daily. I share today about all things hydration, the benefits for your body, and key takeaways to help you in increasing your daily water intake. Pop those earbu...2024-07-2414 min

Your Age Is Not Your Cage™47 | What Is In Your Food: Navigating Ingredient & Nutrition LabelsAre you a label reader? Do you read every single label on a product you pick up like me or do you prefer not to know what’s in your foods? I encourage you to go into your pantry and refrigerator and start educating yourself on what’s in the foods that you're eating. You might be completely surprised by what you find! I’m sharing tools that will help you to educate yourself, and as it becomes more like second nature, the more you’ll understand what you’re choosing to put into your body and your...2024-07-1719 min

Your Age Is Not Your Cage™46 | Why Do We Find It So Hard To Get Healthy & Exercise?On today’s “Summer Short Solo,” I’m talking about why we have the tendency to want to get healthier, but doing the work to actually get healthier eludes us. But WHY is it so difficult, especially when it comes to something as important as our health and moving our bodies? I’m going to help you break this down and get at the root cause of why so many of us find adding physical activity to our daily routine so difficult. Until we deal with our underlying thoughts and experiences holding us back, we won’t take th...2024-07-0319 min

Bullshit and BraveryEpidode 4 James Allen. Leading, learning and listening.In this episode of B and B we talk to James Allen. James is currently the CEO of Agfirst a large primary industries consulting group. He is a Nuffield Scholar, part of the 2023 intake. He is the immediate past Chairperson of the National Agricultural Fieldays and a former Young Farmer of the Year grand final contestant. We chat with James about how he takes care of his own mental health and what steps he has in place with his staff and their clients.2024-06-2623 min

Your Age Is Not Your Cage™45 | Gym Intimidation: Everyone Was A Beginner Once! Overcoming Your Fear To Conquer Gym-PhobiaHey friend! Has being intimidated by the gym kept you from going? Do you feel embarrassed or inadequate and afraid you won’t know where to start? Are you nervous that everyone will be staring at you? Do you fear not knowing how the heck to use the equipment? I hear these comments ALL the time from women, and men too! I want to provide you with some action steps that will help move you forward so this isn’t you any longer! My desire is to encourage and empower you to take th...2024-06-2614 min

The Greater Allen Cathedral06.20.2024: Rev. Carla Hunter-RamseyRev. Carla Hunter-Ramsey 2024-06-2321 min

The Greater Allen Cathedral06.20.2024: Rev. Carla Hunter-RamseyRev. Carla Hunter-Ramsey 2024-06-2121 min

Your Age Is Not Your Cage™44 | Hilary Boynton - School of Lunch: Food Is Medicine, Gut Health, GAPs Diet, Eating Nutrient-Dense Foods, & Children’s HealthToday’s guest is quickly going to become your very favorite lunch lady! Hilary is a mother of 5 that healed her own chronic disease through the power of food and nutrition. Hilary also took action and didn’t just sit back and watch as schools fed her kids processed garbage. She said NO MORE and created an affordable, nutrient-dense meal program based on the ancestral diet anchored in the observations of Dr. Weston A. Price at her kid’s school. This is how the School of Lunch was formed! School of Lunch is a training academy and c...2024-06-191h 12

Your Age Is Not Your Cage™43 | Our Kidney Transplant Journey One Year Later: Tammy’s Miraculous Healing and The New Ending to Her StoryOn today’s episode, I have my lifelong bestie and my kidney recipient, Tammy Turner, back on the podcast with me! She’s live and in-person with me too if you’re watching on YouTube you can see us both. This is such a special time for us because it’s our ONE YEAR KIDNEYVERSARY! I donated my kidney, which Tammy fondly calls Rocky, last year on June 7, 2023 to Tammy who was suffering from Stage 5 chronic kidney disease and was so close to living her life on dialysis. You can go back and listen to Episodes #1, 6, & 23 to follow along on our journ...2024-06-1239 min

Your Age Is Not Your Cage™42 | Your Age Is Not Your Cage One Year AnniversaryHAPPY ANNIVERSARY!🥳 Today is the ONE year anniversary of YOUR AGE IS NOT YOUR CAGE PODCAST! I released my very first podcast the same week I donated a kidney!! It was a very BIG week in my life and one I’ll never forget! Thank you to all my amazing guests for spending your precious time with me and sharing your inspirational stories and wisdom that have changed lives! Thank you to my guests and my listeners for sticking with me as a “newbie” podcaster that is still learni...2024-06-0531 min

Your Age Is Not Your Cage™41 | Celebrity Chef James Barry & Founder of PLUCK Superfood SeasoningWe have our first episode with a guy on my podcast!! I’m so excited to introduce you to Chef James Barry. James has spent 20 years in the culinary field where he started his career as a private chef for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Barbra Streisand, and many more. He is also an organ meat expert and the founder of PLUCK Seasonings, an organ-based seasoning. James is a published cookbook author having co-authored recipes in many different cookbooks. I can tell you that this was one of my favorite podcasts! We cover...2024-05-291h 47

Your Age Is Not Your Cage™40 | Cheering Women On: Let’s Be Cheerleaders Instead of Seeing Each Other as a ThreatHave you found yourself in this place? Do you think you’re more of a cheerleader or do you tend to think of women as a threat especially if they’re in the same field of work as you? I think this is where the saying “with age comes wisdom” is really appropriate for me. God has definitely done a good work in me on this one. It’s not always easy to admit your shortcomings, but here we go. I used to have a very competitive, insecure, jealous nature. Little did I know it...2024-05-2225 min

Your Age Is Not Your Cage™39 | Women Actively & Powerfully Aging: It’s not over, you’re not too old, & it’s not too late!Ladies (and men), it’s time to get back in the game!! I donated a kidney less than a year ago so if I can do it, YOU can do it too! Seriously, there is so much complaining in the world about aging and how we feel as we age. It’s become normal to just complain that this is just what happens as you get older so you might as well learn to live with it. When did we become a society that believes you can’t age actively and powerfully and you just give up instead? When did we dec...2024-05-1534 min

Your Age Is Not Your Cage™38 | Breast Cancer Survivor Kelly Kohn: Her Health & Fitness Journey, Winning the Battle Against Breast Cancer, and Her Passion to Pursue Her Dreams & Help Other WomenToday I’m chatting with Kelly Kohn. I discovered Kelly recently on Instagram from a post on Women Who Lift Weights and I was intrigued immediately by her story and her bubbly, encouraging personality and her daily motivational fitness reels on her IG page. Kelly is a mom to 3 boys, struggled with weight and exercise for years and then finally was able to lose over 80lbs. In September 2023, Kelly began pursuing her dream of being a personal trainer when in October 2023 she was hit with the news that she had breast cancer. But Kelly is now a breast cancer SURVI...2024-05-0842 min

Your Age Is Not Your Cage™37 | Perimenopause & Menopause: Equipping Women to Change the Narrative and Believe You Can Feel Good Again!We’re going to cover the action steps you can take to walk through this perimenopause/menopause journey with the tools you need to embrace the changes in your body. This can be a beautiful next step in your season of life if we equip ourselves and embrace it instead of dreading it. It doesn’t have to be awful if we’re equipped and empowered with the tools we need to set us up to be our own best health advocate. My hope is that my story and all that I learned can guide you into perimenopause and menopau...2024-05-0127 min

Your Age Is Not Your Cage™Paquet Family Farm: Homesteading & Returning to The Simple Things in LifeToday, I’m chatting with a very special guest and she’s also family! My cousin Abby Paquet is joining me today to share about her family’s life and the changes they’ve made over the last few years to get back to a simpler way of life. Abby is a mom to two beautiful boys, wife to her high school sweetheart, registered nurse, photographer, Believer, and most recently, homesteader. Abby has many passions including knitting, homemaking, cooking, baking, sewing, gardening, and caring for their dogs and chickens. She loves being outdoors with her family as much as possible and...2024-04-2457 min

Your Age Is Not Your Cage™Carla’s Convos: Daily Routines for Healthy Habits & Consistent RhythmsToday on Carla’s Convos we talk about how we start and end each day and why it’s so important. Being intentional with creating these daily habits will get easier and easier as you keep doing them. Consistency! Just don’t give up! If you miss anything, don’t beat yourself up. Just move on and start fresh! Before you know it, you’ll have created healthy habits and a sustainable, amazing, new lifestyle! Use my ideas but make your daily routine your own so that it works for you. The important thing is to take action...2024-04-1817 min

Your Age Is Not Your Cage™Liz Haselmayer: Homegrown Education | Foundations of Homesteading and Nourished FamiliesMy listeners asked so I’m delivering! I’ve had so many questions about homesteading and getting back to the basics after my February 28th episode on “Getting Back to a Traditional Way of Life | Homesteading State of Mind". So today I had the privilege of chatting with Liz Haselmayer. Liz is a homeschooling mother to three daughters and the creator of Homegrown Education. She’s passionate about teaching kids the foundations of real food and raising “wildly capable” kids with her husband. They are a nourished family, living on hunted game, homeschooling their babies, running small b...2024-04-101h 01

Your Age Is Not Your Cage™START With ONE - A Simple Approach to Upgrade Your Health: Mind, Body, & Spirit with Kathleen KlugOn today’s episode, I had the opportunity to sit down and talk with Kathleen Klug about holistic, integrated health and wellness. Kathleen is a 40-year veteran in the profession of Fitness, Health, & Wellness, and currently serves as an IIN Holistic Health Coach, a Health Educator at Kaiser Permanente, and a Speaker. She is also the creator of START with ONE eCourse, and author of the book, START with ONE - A Simple Approach to Upgrade Your Health - Body, Mind, and Spirit. Kathleen inspires, informs, motivates, and walks alongside people on their journey to revitalizing their health and whole...2024-04-031h 02

Your Age Is Not Your Cage™A Journey Through Holy Week to Easter SundayI took a little diversion from my normal podcasts to focus on celebrating Holy Week leading up to Easter Resurrection Sunday. It truly is a journey filled with so many heart-wrenching and beautiful moments. It’s the story of Jesus Christ's journey to the cross, dying for us, and rising again on Easter Sunday. I share what each day means during Holy Week, scripture, and my own thoughts along the way. I pray that this episode speaks to your heart in only ways that God can do. Please share this with family and friends who may not...2024-03-2728 min

The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or AdoptionS6, Ep 1: Carla Allen, SMBC through gestational surrogacyCarla shares her experience from exploring surrogacy options to the complex matching process and the major impact of spiritual faith on her decision-making. She also reflects on the important trust and connection required in the surrogate relationship, and the joys and challenges of pregnancy through the lens of surrogacy. Join us as Carla's story inspires and illuminates the possibilities of motherhood that go beyond conventional norms, embracing the transformative power of love as a single mom by choice.We discuss more about…..Carla’s infertility journey and Adenomyosis diagnosis.Navigating the gestational surrogacy process.The physical, ment...2024-03-2050 min

Your Age Is Not Your Cage™This Season of Life: Being a Caregiver & Parenting Aging Parents | Kim & Mike Barnes*Rebroadcast of Episode 10 I’m sharing this episode again because I felt it on my heart to get this important information out there again. I’ve had several friends recently reach out because they are now walking through this very difficult season of life as a caregiver to a parent. I don’t want anyone to feel alone and overwhelmed because there are resources out there to help them. Parenting Aging Parents makes it easier because you can get everything you need all in one place. It was truly the hardest season of...2024-03-201h 08

Your Age Is Not Your Cage™Getting Back To A Traditional Way Of Life | Homesteading State of MindDoesn’t it seem like more and more people are wanting to get back to the basics? There’s been an increasing desire to learn to become more self-sufficient as we get to know our local farmers and discover all the ways that we can provide for our families in a more sustainable and traditional way. We’re hungry to know more about the benefits of utilizing “back to nature” simple ingredients in a world that is now filled with so many toxins & chemicals. We’re bombarded with them and they’re becoming more & more prevalent in al...2024-02-281h 01

Your Age Is Not Your Cage™These Are A Few Of My Favorite ThingsToday is a fun, short episode! I continually receive questions asking what are my favorite things, my favorite products, my daily must-haves, and my favorite podcasts. So, I thought I’d take a few minutes today to share some of those with you. You can find the links mentioned below and also in my Linktree which includes my Amazon favorites. You can always reach out to me through email or DM’s too. I’d love to hear from you if you try any of these! Feel free to share some of your favo...2024-02-2122 min

Your Age Is Not Your Cage™EP28: Marriage - Your Husband & Your Family Are Worth Fighting For | Special Anniversary & Valentine’s Day EpisodeToday on Valentine’s Day, February 14th, my husband and I celebrate our 25th wedding anniversary! I thought this was the perfect time to share my thoughts, encouragement, overcoming marriage challenges, tips for growing stronger together through it all, and tools that will help you to put on your armor and fight for your marriage and your family. Your marriage is worth every battle, hardship, and struggle especially once you get to the other side where you’ll be thanking God that you never gave up. Our world and the next generations need to see women st...2024-02-1419 min

Your Age Is Not Your Cage™EP27: Women, Community, Friendships, The Table, & Warrior Women Intl.On today’s episode, I’m sharing what’s been on my heart lately. A few topics include: women, community, friendships, my monthly women’s gathering called The Table, and also the incredible organization I’m involved with that I’ve been sharing so much about on Instagram - Warrior Women Intl. If you’ve listened to my previous episodes, you already know my passion is to be a “Connector!” I absolutely love bringing women together in community. Women need each other to encourage and strengthen and walk alongside them in their journeys. It’s all about being intention...2024-02-0728 min

Your Age Is Not Your Cage™EP26: It’s Never Too Late & You’re Never Too Old: 71 Year Old Inspiring You To Get Fit & Healthy | Pauline AdelekePauline is a 71-year old ON-FIRE fitness coach! She is an online fitness trainer on her Youtube channel: Ageless Fitness Lifestyle. You can’t help but be inspired by the joy, enthusiasm and zest for a healthy lifestyle that Pauline has. She loves to work with women of all ages (particularly over 50) challenging them to wake up the fitness warrior within. She’ll inspire you to truly believe that you’re never too old and it’s not too late! Pauline’s passion is driven by her desire to show women that you can do anything at an...2024-01-3146 min

Your Age Is Not Your Cage™E25: Mother Daughter Q&A: Answering Your Listener Questions (Part Two)My daughter, Mary Grace and I released Part 1 of our Q&A from your listener submitted questions on EP24. Now, you can listen to Part 2 here! Our hope is that our conversations inspire you to grow, strengthen, and flourish in your relationship with your kids. Even if they’re challenging now, it’s not too late to change that. The time is now to invest in those relationships, lead by example, be present, laugh, dance, and savor this precious time in your lives with your children. It’s true… they grow up way too fast! Don’t loo...2024-01-2456 min

Your Age Is Not Your Cage™EP24: Mother Daughter Q&A: Answering Your Listener Questions (Part One)Today I’m joined by a very special guest, my daughter, Mary Grace Allen. It was such a treat to record this podcast together and answer your questions that you submitted to us. We got to walk down memory lane and share some of our best memories, laughs, stories, inspirations, life happenings, and so much more. We divided this into 2 separate episodes because well, you know, we just got carried away with our stories! Our listeners asked so many amazing questions that I know you won’t want to miss this one! We believe this will be so...2024-01-1747 min

AND SHE SAW IT WAS GOODIdentity Shift - wer bist du dieses Jahr geworden?Merry X-Mas ihr tollen Menschen! Ein weiteres Jahr geht zu Ende. Der perfekte Moment um mal wieder eine kleine Reflektionsrunde einzulegen. Wer bist du dieses Jahr geworden? Durch welche Prozesse bist du gegangen, welche Erkenntnisse über dich Selbst konntest du dabei gewinnen und was hat sich in der Geschichte verändert, die du dir über dich selbst erzählst? Wir reden in dieser Folge über Identität und wie sich diese durch unsere Erfahrungen und Wachstumsprozesse verändert. Wir erzählen natürlich auch von unserem Ride und beantworten deepe Reflektionsfragen. Mach zwischendurch gerne Pause, um die Fragen auch für dich zu...2023-12-241h 30

Your Age Is Not Your Cage™I’ll be back in January 2024!My faithful listeners, I’m taking a break from all things podcasting until the new year to slow down and spend time enjoying my family and friends. This is my family’s first year without my precious Dad so I want to honor him and savor each moment with my mom, kiddos, and my hubby. I am so looking forward to the New Year and some amazing guests I’ve got lined up for you! I pray that this Christmas season is filled with the beauty of Jesus, family, friends, serving others, slowing down, and enjoying...2023-12-2003 min

Your Age Is Not Your Cage™EP23: Kidney Buddies: 6-Month Update After Kidney Transplant Surgery with Carla & TammyCarla & Tammy give you the scoop about the last six months since their kidney transplant surgery on June 7, 2023. We share our healing journey, stories that happened along the way, surprises, miracles, and a friend who was so inspired by our story that she has now been accepted to donate her kidney, and so, so much more! Join us as we celebrate our victories, laugh, and praise God for all that He’s done for us along the way. “Faith over Fear” has been our motto and has carried us through this last year. Our story is filled wi...2023-12-0654 min

Your Age Is Not Your Cage™EP22: Encouragement For The Holiday SeasonToday I’m just sharing a few of my thoughts, updates, encouragement, self-care, health & wellness ideas, and just giving out a little support and accountability as we finish out 2023 and this holiday season! Grab your coffee or your earbuds and walking shoes and listen in on this short, solo episode. As always, thanks for listening! CONNECT WITH CARLA: Instagram: https://www.instagram.com/yourageisnotyourcage/ Instagram: https://www.instagram.com/adonorsstory/ Facebook: https://www.facebook.com/mrscarlaallen?mibextid=LQQJ4d Website: https://carlaallen.com 2023-11-2914 min

Your Age Is Not Your Cage™EP21: Amanda B. Porta | Robyn Towt Discuss Breast Implants, Breast Implant Illness (BII), Breast Explants, Botox, Fillers, and Holistic Health & BeautyThis is Part 2 to episode 20 to further discuss breast implant illness this time from Amanda Porta (The Holistic Beauty Coach). We’re also joined again by advocate Robyn Towt who was on Part 1 discussing her breast cancer and breast implant illness. We really dug deep into BII, holistic health, beauty, botox, and fillers. So much to unpack in this episode! These women have incredible stories and so much insight that could help many women out there. If you or anyone you know has breast implants, botox, or fillers, please share this podcast with them. We share our...2023-11-221h 11

Your Age Is Not Your Cage™EP20: What You Must Know About Breast Implants, Breast Cancers, & Breast Implant Illness | Robyn TowtIf you have BREAST IMPLANTS or know someone that does, this episode is an absolute must! Please share and help create awareness. You never know who you might be helping. In today’s episode I’m joined by Robyn Towt. We dig deep into the politics of breast implants, what is Breast Implant Illness (BII), common symptoms of BII, what is the FDA hiding, what new cancer is now showing up from implants, how to get financial help to get breast implants removed, how to advocate for yourself, and how to find a good reputable surgeo...2023-11-151h 10

Your Age Is Not Your Cage™EP19: April Larson | A Conversation About Biblical, Married Sex & Mid-LifeDid you know that culture wants us to think that marriage is where sex goes to die? When actually people don’t reach their sexual prime until their 40’s, 50’s, & beyond! How encouraging is that? April and I dig deep into exposing the lies of what the world tells us about married sex and what is actually true. What does God say about sex? What does biblical sex look like? How can praying for your sex life can change your world? God’s plan for sex in a marriage is better than anything we could have thought...2023-11-081h 18

Christian Faith and FictionEpisode 8: All the Christian Fiction Books I’ve Read This Year (2019)These are all the Christian fiction books I’ve read from December 2018 to November 2019. You can find a list of books and the links to their Goodreads pages and comment on my blog: https://louallenwriter.wordpress.com/2019/12/12/all-the-christian-fiction-books-ive-read-this-year/ You can watch the video here: https://youtu.be/Xn3sMItDDDU Books Mentioned: The Christmas Dog by Melody Carlson The Saturday Night Supper Club by Carla Laureano Mark of the Raven by Morgan L. Busse The Masterpiece by Francine Rivers Dear Mr Kn...2023-11-0306 min

Your Age Is Not Your Cage™EP18: Convos with Carla: Answering Your QuestionsToday I am solo and talking about my favorite thing…health coaching and your health! This one is for everyone and for all ages. I’m answering questions you’ve sent to me about health coaching, wellness, time, money, and is it too late. Join me in helping you to age powerfully and learn to become our own best health advocates! Here’s a few of the topics I cover: Who needs a health coach? Coaching feels like a luxury expense & I can’t afford it. What’s the differen...2023-11-0125 min

Your Age Is Not Your Cage™EP17: Convos with Carla: Getting Real About What Every Mid-life Woman Wants to Know! (Part 1)I’m doing something fun and a little bit different with two of my very favorite friends, Carrie Farris and April Larson. We are going to be doing an ongoing series that I’ll publish periodically where we will candidly and openly discuss mid-life, burning issues that so many women are wrestling with now as they navigate this new chapter in their lives. It’s going to be candid, transparent, vulnerable, funny, and authentic. That’s the only way we know how to do life together! Our goal is that it’ll cause you to ask yourself...2023-10-251h 10

The Carla and Crappy ShowCarla and Crappy Show: The Yay Feetball! EditionIt’s Week 8 of the college football season, and yes, Ellie, “yay, feetball” indeed. It’s here. The weekend that Carla and Crappy have been anticipating since … oh, the end of last season. Penn State. Ohio State. Drew Allar. Kyle McCord. Nick Singleton and Kaytron Allen. TreVeyon Henderson and Miyan Williams and Marvin Harrison Jr. And … Daequan Hardy? (Who?) But before we get completely lost in that game, there are other matters at hand. Carla gleefully explains the Stanford Postulate (it lives!) and recaps an Oregon/Washington game that absolutely lived up to the hype. Cra...2023-10-1846 min

Your Age Is Not Your Cage™EP16: Stephanie Rofkahr | Fit.Four.Five: How A Near Tragedy Changed Her LifeToday my special guest is Stephanie Rofkahr. Stephanie’s bubbly and infectious personality makes her such a joy to talk to and I know you’re going to love her! She is a NASM Certified Personal Trainer & Nutrition Coach in addition to an NPC bikini body competitor along with a long list of impressive credentials. Stephanie has a personal story to share of a near-tragedy turned miracle that caused her to step back and take a look at her own life and begin to make some big changes. These changes and transformations gave her a new leas...2023-10-1850 min

Your Age Is Not Your Cage™EP15: Tamea Smith | 62 Years Old, Embracing Aging & Thriving In LifeToday I had the absolute pleasure of talking with one of the sweetest humans on the planet! Tamea Smith is 62 years old, has been married for 43 years, and has five children and seven grandchildren. Not only is she a flight attendant for the last 20 years but Tamea is a competition bodybuilder! She earned her pro card at the age of 60 and she now competes in the IFBBPro League as a Masters Bikini Pro. Tamea’s passion is just like mine. Her greatest desire is to empower women and to encourage them to know t...2023-10-111h 02

Your Age Is Not Your Cage™EP14: Julia Linn: 66 Year-Old Badass on Aging, Wellness, & No ExcusesThis episode with Julia Linn is about what’s possible at any age no matter the challenges or setbacks you’ve had! I had the privilege of talking with Julia who is 66 years old and is a fitness influencer, wellness expert, certified coach, author, motivational speaker, and a badass competition bodybuilder! She has reimagined what it is to be a senior citizen at age 66. Her story of transformation includes severe childhood diabetes, to almost dying at 34 from complications when a double organ transplant saved her life. At 48 a triple cardiac bypass, at 50 a thyroidectomy. Julia’s story will give you that...2023-10-041h 02

Your Age Is Not Your Cage™EP13: This One’s For You Dad: I Didn’t KnowI’m back after taking a little hiatus after my precious Dad passed away after a lengthy battle with Alzheimer’s on September 2, 2023. He was in no pain and died peacefully at home surrounded by family, just as we had prayed. Jesus mercifully answered and took him home to Heaven. Today I’m sharing some life updates including updates on my kidney donation, walking through Alzheimer’s, hospice, grieving, being your own health advocate, faith, family, community, and so much more. I share my heart today and I invite you in. My hope is t...2023-09-2738 min

Your Age Is Not Your Cage™EP12: Mary Fields | 80-Year Old PowerhouseToday I have a special treat for you as I chat with my vibrant and energetic, dear friend, Mary Fields. I first learned about Mary in April of 2021 on another podcast, Nutrition with Judy, and I was immediately inspired and intrigued by this 80-year-old powerhouse Judy had on her podcast! Judy had mentioned if anyone wanted to get in touch with Mary to email Judy and she’d share her email address so I did and the rest is history! Mary & I have been friends ever since. Mary is a fierce prayer warrior and faithful follo...2023-08-301h 04

Your Age Is Not Your Cage™EP11: Ginny MacColl | 71 Year-Old American Ninja WarriorIn this episode, I chat with my inspiration, Ginny MacColl who is the oldest person to complete an obstacle on American Ninja Warrior! She is 71 years young and wow what an inspiration she is to anyone that follows her life story. She is truly amazing! Ginny is an actress, dancer, and competitive athlete in both Ninja and swimming. She began her career in NYC as a dancer on Broadway. After a 20-year hiatus to raise her family, Ginny rekindled her acting career in retirement in Southport, NC. Ginny began strength training with her daughter Jessie Graff...2023-08-231h 01

Your Age Is Not Your Cage™EP10: Parenting Aging Parents | Kim & Mike BarnesOn today’s episode, we’re talking about a subject that is very near and dear to my heart, especially because this is the season of life I’m walking in now and I know it’s also the space many of our listeners are in right now too. My guests today are Kim & Mike Barnes. They have each spent more than 30 years on TV here in my hometown of Austin, Texas. Kim was a news anchor/reporter and Mike was a sportscaster. They have two kids who are both recent college graduates. They’re empty nesters...2023-08-161h 03

Your Age Is Not Your Cage™EP9: Why I Do What I DoWelcome to Your Age Is Not Your Cage with Carla Allen! I’m so glad you’re here. We have many new listeners here so I wanted to re-introduce myself and share a little bit about why I do what I do! This podcast only touches the tip of the iceberg of why I do what I do, but it’ll give an idea of what I’m passionate about and why it matters to you. I hope you enjoy it and gain some new insight from what I’ve shared. My desire is for this to speak...2023-08-0921 min

The Greater Allen Cathedral08.03.2023: Rev. Carla Hunter-RamseyPastor Elaine Flake, Rev. Carla Hunter-Ramsey 2023-08-0519 min

Your Age Is Not Your Cage™EP8: Emily Cobb | Mighty O’s Miracle JourneyIn my conversation today, Emily’s son Owen or as we like to call him, “Mighty O” is truly a miracle child. You will be in absolute awe of the remarkable courage, dedication, perseverance, and faith that the Cobb family exhibits every single day. Owen required fetal surgery at 25 weeks, has been diagnosed with 10 different types of medical conditions, has undergone countless MRIs, scans, bloodwork, x-rays, etc., and he will for the rest of his life. Owen often asks Emily when he will grow out of Spina Bifida. He is a happy, satiated child, despite his phy...2023-07-261h 14

Your Age Is Not Your Cage™EP7: Shawn Osmond | The Secrets That Make You SickToday I’m talking with my dear friend, Shawn Osmond. Shawn and I talk about some very sensitive topics that often stay hidden because of the immense shame and regret we bury deep inside. Shawn is sharing about her abortions and the addictions that held her hostage for many years. Once Shawn began learning more about Jesus and what it meant to walk in relationship with Him, her life completely changed. Shawn is a Jesus lover, wife, momma and she’s super passionate about working with women who are marginalized in our society. Shawn loves fighting for the underdog and wi...2023-07-1959 min

Your Age Is Not Your Cage™EP6: A Donor’s Story (Part 2) | Our Kidney Transplant UpdatesI had the pleasure of sitting down in person with Tammy Turner, my lifelong friend and kidney transplant recipient, as we recorded an update on our transplant surgery that was on June 7, 2023. This is a conversation not only for those in a similar situation, but it’s truly for anyone! I believe that our journey can help others be inspired and encouraged in whatever they may be going through. Let’s get started! Further Listening: EP1: A Donor’s Story with Tammy Turner Resour...2023-07-121h 08

Dan Allen Gaming PodcastJudy aka Carla Tassara from Cyberpunk 2077Carla Tassara and Dan Allen sit down virtually for a chat about all things Cyberpunk 2077 and Carla's incredible career so far.2023-07-111h 09

Your Age Is Not Your Cage™EP5: Beyond Breast Cancer - That’s NOT the End of the StoryToday I’m going to be talking with my friend, Laura Pastor. Laura has quite a story to share with you that I know you’re going to want to hear. There is a word that no one wants to hear. The “C” word. Cancer. Something that women never want to be uttered out of their doctor's mouths is “You have breast cancer.” Yet, that is what Laura heard. Cancer affects all of us in some way. But cancer is NOT the end of Laura’s story! Join me in listening to Laura’s amazing journey. A few topics we di...2023-07-0553 min

Your Age Is Not Your Cage™EP4: Are You a Connector? - Creating Community | Solo EpisodeAre you a connector? I’ve been told that I’m a connector of women! I’d never thought about that, but I love it. I have such a heart for connecting women and I want to help you to do the same. You may think that you’re not a connector, but don’t sell yourself short. Listen in and I bet you’ll change your mind. I share in this episode how I started a couple different communities. My hope is that it will help empower you to create a sweet community in your own area. We’...2023-06-2820 min

Your Age Is Not Your Cage™EP3: Breast Implants, Explants…What’s a Girl To Do?Even if you don’t have breast implants yourself, I assure you that you know someone who does. Listen and share this podcast. It could cause someone else to do their own research to make an informed decision about what’s right for them and their breast implants. Here we go with my guest today: Let me introduce you to De De Rojano. I’ve known De De since high school. She’s 58, married 36 years, a mom of two adult children, and a retired executive assistant. De De now fills her time working at the cutest boutique in...2023-06-2152 min

Your Age Is Not Your Cage™EP2: Botox, Fillers, and Boobs - When Is It Enough?I joined my dear friend, Carrie Farris of “Chatter Box Radio” podcast on her podcast and I’m sharing it here today because it was THAT good! Listen in on this candid conversation between three good friends, Carla Allen, Carrie Farris, and April Larson, a top industry Aesthetician for a very real and vulnerable discussion. Here’s a sneak peek of just a few of the topics we’re breaking down: *Is comparison stealing our joy? *Am I enough just like I am? *Do you struggle...2023-06-141h 14

Your Age Is Not Your Cage™EP1: A Donor’s Story, with Tammy TurnerHello Friends! Welcome to Episode 1 of the Your Age is Not Your Cage Podcast. I felt there was no better way to kick off this podcast than by having my lifelong friend, Tammy Turner, on the show to share our story. After years of suffering from kidney disease, Tammy is in need of a kidney and I am blessed to be her donor! In this debut episode, we chat about Tammy's battle with kidney disease, the process of becoming a donor, the crucial need for living donors, and how maintaining faith in Jesus has led us...2023-06-0547 min

Your Age Is Not Your Cage™Welcome to the Your Age Is Not Your Cage Podcast!Hello friends! Welcome to the Your Age Is Not Your Cage Podcast! Tune in to this short trailer to learn more about the show and what you can expect from this podcast. 2023-06-0302 min

AND SHE SAW IT WAS GOODKörperlich, Mental & Emotional: Welche Ebene hast du bisher vernachlässigt?Wir nerden über die körperliche, die mentale & emotionale Ebene des Wachstums & der Heilung ab. Wenn wir verstehen, welche Funktion die Ebenen bei unserer Weiterentwicklung einnehmen und wie sie korrelieren, können wir unseren Fokus bewusst auf die Ebene shiften, die wir bisher eher vernachlässigt haben. Absoluter Lifehack für neue Durchbrüche bei deiner Healing & Growing Journey! In dieser Folge erfährst du 💥welche körperliche, mentale & emotionale Über- & Unterfunktionen es gibt 💥inwiefern die Ebenen Gatekeeper für dein nächstes Level sein können 💥wie du den Zugang zu den Ebenen herstellst 💥wie wir bei ganzheitlichem Coaching mit allen Ebenen arbeite...2023-05-171h 13

AND SHE SAW IT WAS GOODUnlock your Confidence: Wie baue ich mein Selbstvertrauen auf?Selbstwert, Selbstvertrauen, Selbstsicherheit, Selbstbewusstsein - Ich höre immer nur Selbst.. Selbst.. Selbst.., du EgozentrikerIn! Nein, Spaaaaß! Auf dieses Ganze Selbst-Dings zu blicken ist Beste und super wichtig für deine FULL EXPERIENCE, so let’s do it :) Aber was meinen diese Begriffe denn eigentlich? Ist das alles das Gleiche oder gibts da Unterschiede und falls Letzteres zutrifft, wie hängen sie miteinander zusammen? Woher weiß ich, ob ich an einem dieser Themen oder vielleicht auch allen arbeiten darf und wie geht das überhaupt? In dieser Folge gibts einen Deep Dive in diese Fragen ganz nach dem Motto „Unlock your Confidence...2023-04-2248 min

The Carla and Crappy ShowCarla and Crappy Show: The #MACtion Distraction EditionIt’s Week 11 of the college football season, and we have a problem. We’re well **TOUCHDOWN** into November and #MACtion is in full swing — meaning that there are potentially important games being played **WOOOOO** as we tape on Tuesday nights. How important? How’s about the annual rivalry game between Crappy’s OU **THAT’S NOT HOLDING** Bobcats and the cake-eaters at Miami — it’s THAT important. So this week, Crappy does his best to maintain focus **FIRST DOWN** on the show while watching the game — with modest success. Last weekend was remarkabl...2022-11-101h 05

AND SHE SAW IT WAS GOODDer Champagnersklave: Wie lassen wir die Good-Girl-Attitude hinter uns?In dieser Folge geht es um ein Thema, dass zwar allen Menschen, aber vor allem den Ladies da draußen zu ihrer Full Experience verhelfen soll. Wir Leben in einer patriarchalen Gesellschaft, die uns einiges an Lastern übergestülpt hat, von denen wir uns Stück für Stück befreien dürfen, um unsere Wahrheit leben zu können. Wir dürfen das „Perfect-Girl-Syndrom“ hinter uns lassen, uns unsere Power zurückholen, so sein wie wir sein wollen und uns das nehmen, was wir haben wollen. In dieser Folge… 🍾 holen wir ins Bewusstsein wie das Patriarchat uns Frauen in unserer Full Experi...2022-11-0444 min