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Spicy Epic Chats with DJ CarleighSpicy Epic Chat with Molly CFuture Program highlights2025-05-1101 minSpicy Epic Chats with DJ CarleighSpicy Epic Chat with Molly CWhat is your job?2025-05-1100 minSpicy Epic Chats with DJ CarleighSpicy Epic Chat with SandyWhat is your favorite condiment?2025-05-1100 minSpicy Epic Chats with DJ CarleighSpicy Epic Chat w Coach HeatherTrain 4 Life 2025-05-1100 minSpicy Epic Chats with DJ CarleighSpicy Epic Chat with EmilyD.C. Trip 2025-05-1101 minSpicy Epic Chats with DJ CarleighSpicy Epic Chats with Emily & CamilleFavorite FUTURE memory 24-252025-05-1101 minSpicy Epic Chats with DJ CarleighSpicy Epic Chat with DarbyBitty and Beau's Coffee2025-05-1100 minSpicy Epic Chats with DJ CarleighSpicy Epic Chat with AlexBrother2025-05-0101 minSpicy Epic Chats with DJ CarleighSpicy Epic Chat with CandaceThe amazing Candace, Knoxville Capernum director2025-05-0100 minSpicy Epic Chats with DJ CarleighSpicy Epic Chat with Coach Kirt, UT Women's Soccer CoachToday was the 10th Anniversary for Kicks For Kids. The University of Tennessee Women's Soccer Team has a day to play soccer with DSAG.2025-05-0100 min
Up First from NPRPope's Life And Legacy, What Happens Now In Rome, Reaction From South AmericaPope Francis has died at age 88. He was one of the most popular popes in decades and lent his voice to almost every modern issue facing the world, often taking the side of the marginalized and vulnerable. A look at funeral plans, the selection process for the next Pope, what happens next in Rome, and the reaction from South America. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Russell Lewis, James Doubek, Miguel Macias...2025-04-2112 minSpicy Epic Chats with DJ CarleighSpicy Epic Chat with LaurenWhy do you love the Future Program at UT?2025-04-0900 minSpicy Epic Chats with DJ CarleighSpicy Epic Chat with MichaelFavorite song by Austin Moon2025-04-0900 minSpicy Epic Chats with DJ CarleighSpicy Epic Chats with CamilleFavorite Chick-fil-A2025-04-0900 minSpicy Epic Chats with DJ CarleighSpicy Epic Chat with EmilyFavorite restaurant in Student Union2025-04-0901 minSpicy Epic Chats with DJ CarleighSpicy Epic Chat with TiffanyFavorite fast food restaurant2025-04-0900 minSpicy Epic Chats with DJ CarleighSpicy Epic Chat with Best Buddy President, SamBecoming the President of Best Buddies2025-04-0900 minUp First from NPRGlobal Markets Plummet, Wrongful Deportation Deadline, Second Measles DeathPresident Trump's trade war has prompted further market declines. The Trump administration has a midnight deadline to return a man deported to El Salvador in what a federal judge has called a "grievous error". And, a second child in Texas has died of measles according to state health officials. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Kara Platoni, Russell Lewis, Marc Silver, Lisa Thomson and Janaya Williams. It was produced by Ziad...2025-04-0712 minSpicy Epic Chats with DJ CarleighSpicy Epic Chat with MayFavorite Vegetable 2025-04-0700 minSpicy Epic Chats with DJ CarleighSpicy Chat with EmilyEmily from Futures Program on SGA2025-04-0600 minSpicy Epic Chats with DJ CarleighSpicy Chat with My Awesome TrainerMy Trainers Motivation 2025-04-0600 minSpicy Epic Chats with DJ CarleighSpicy chat with VirginiaWhat is your go to from Starbucks 2025-04-0401 min
Spicy Epic Chats with DJ CarleighSpicy Chat With My DadAsking my dad about escargot2025-04-0400 minUp First from NPRWisconsin Supreme Court Race, Florida's Special Elections, Trump's Trade WarA Wisconsin Supreme Court election has become the most expensive judicial race in American history. Democrats are vying to pick up Congressional seats held by Republicans in two Florida special elections. And, investors are bracing for more turbulence, as President Trump prepares to unveil the next phase in his trade war.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Acacia Squires, Russell Lewis, Rafael Nam, Lisa Thomson and Alice Woelfle. It was produced...2025-04-0112 minUp First from NPRUSAID Ruling, Ukraine On Trump Putin Agreement, Gaza Ceasefire CollapseA federal judge rules that President Trump's administration likely violated the Constitution when it shut down USAID, but Trump vows to appeal. Hours after Trump and Putin announced a limited ceasefire, Russia and Ukraine launched new attacks, raising doubts about the deal. And Israel breaks the ceasefire with Hamas and resumes airstrikes on Gaza, killing hundreds of Palestinians. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Jane Greenhalgh, Ryland Barton, Russell Lewis, Alice Woelfle...2025-03-1913 minUp First from NPRIsrael Strikes Gaza, Trump And The Courts, Takeover At US Institute Of PeaceHundreds of Palestinians were killed or injured in surprise Israeli strikes, threatening a tenuous ceasefire. A federal judge ordered the Department of Justice to explain why it ignored a ruling not to deport hundreds of Venezuelans, and the US Institute of Peace was the scene of a hostile takeover by the Trump administration's government efficiency group.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Gerry Holmes, Roberta Rampton, Russell Lewis, Alice Woelfle and Janaya...2025-03-1813 minUp First from NPRZelenskyy Visits DC, Tate Brothers In Florida, USAID Standoff, AOC and DOJThe Ukrainian President is arriving in Washington to discuss a deal involving his country's rare earth minerals, social media influencers Andrew and Tristan Tate were charged with human trafficking in Romania and have now arrived in Florida, and the Supreme Court weighed in on a case involving frozen funds at USAID. Also, Rep. Ocasio-Cortez asks the Justice Department if she is under investigation. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Ryland Barton, Russell...2025-02-2814 minUp First from NPRD.C. Plane Crash, Migrant Housing At Guantanamo, January 6th Criminal RecordsAn American Airlines plane collided with a military helicopter in the skies over Washington, DC, President Trump says the US will send deported migrants to a temporary facility at Guantanamo Bay, Cuba and an NPR investigation finds lengthy criminal records for some January 6th defendants who received pardons.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Russell Lewis, Monika Evstatieva, Barrie Hardymon, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Nia...2025-01-3013 minUp First from NPRMideast Ceasefire, Florida Immigration Session, Congolese City CapturedPalestinians are returning to their homes in northern Gaza, a proposal by Florida Governor Ron DeSantis would give local law enforcement officials the power of immigration agents, and rebels backed by Rwanda have captured a key city in the Congo.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Jerome Socolovsky, Larry Kaplow, Russell Lewis, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas and Claire Murashima. We get engineering support...2025-01-2713 minUp First from NPRTrump's Defense Pick, United Healthcare CEO Killed, Mass Deportations And JobsPresident-elect Donald Trump's embattled nominee for secretary of defense, Pete Hegseth, faces a tough path to confirmation in the Senate. New York City police are searching for the person who killed the head of America's largest health insurer. And, the conclusions of an economist who studied the impact of mass deportations on the job market.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Roberta Rampton, Russell Lewis, Alfredo Carbajal, Lisa Thomson and HJ Mai...2024-12-0513 minUp First from NPRDisplaced Lebanese Return Home, Thanksgiving Travel, Holiday Health TipsTens of thousands of Lebanese are returning to the country's south, where they're discovering homes destroyed by the fighting with Israel. This Thanksgiving is set to be the busiest ever for air travel and there are new rules aimed at protecting customers. And, the science behind why taking a walk after a big meal is good for your health. Join the new NPR Plus Bundle to support our work and get perks like sponsor-free listening and bonus episodes across more than 25 NPR podcasts. Want more comprehensive analysis of the most important news of the day, plus...2024-11-2814 minUp First from NPRFinal Campaign Push, Israel Cuts Ties With UNRWAFormer President Donald Trump and Vice President Harris wrap up their campaigns in the wee hours of the morning on Election Day. Israel bans the UN aid agency for Palestinians, but aid workers say there is no Plan B in place. And Boeing's strike ends.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Megan Pratz, Roberta Rampton, Russell Lewis, Olivia Hampton and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas and Lindsay...2024-11-0516 minUp First from NPRFinal Campaign Stops, Boeing Strike VoteWe catch up with the final flurry of the campaign on the eve of Election Day. And striking Boeing machinists vote on the company's latest proposal backed by union leaders to end a seven-week strike.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Megan Pratz, Roberta Rampton, Russell Lewis, Olivia Hampton and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas and Lindsay Totty. We get engineering support from Carleigh Strange. And our...2024-11-0414 minUp First from NPRMilton Makes Landfall, Israel and Lebanon, Detroit's Black VotersHurricane Milton brought a devastating storm surge and high winds to a huge swath of Florida's western Gulf Coast. A view of the Israeli incursion from southern Lebanon. NPR speaks with Black male voters in Detroit about who they support for president.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Hannah Bloch, Gigi Douban, James Hider, Russell Lewis, Ally Schweitzer and Alice Woelfe. It was produced by Paige Waterhouse, Christopher Thomas and Ana Perez...2024-10-1013 minUp First from NPRWaiting For Milton, States Sue TikTok, New Rules For Lead PipesHurricane Milton is expected to be catastrophic when it makes landfall Wednesday. Fourteen attorneys general sue TikTok, saying it places profit over kids' mental health. The EPA issues a rule requiring replacement of all lead pipes within 10 years.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Scott Hensley, Russell Lewis, Kara Platoni, Ally Schweitzer and Alice Woelfe. It was produced by Paige Waterhouse, Nia Dumas and Ana Perez. We get engineering support from Carleigh...2024-10-0912 minUp First from NPRNew Jan. 6 Evidence, Hezbollah Offers Tours To Journalists, Tyre Nichols CaseProsecutors reveal new details about their election interference case against former President Donald Trump. A defiant Hezbollah offers journalists tours of its bombed-out Beirut stronghold. A federal jury deliberates in the police brutality case against officers accused of killing Tyre Nichols.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Jason Breslow, James Hider, Russell Lewis, Vincent Ni, Ally Schweitzer and Alice Woelfe. It was produced by Iman Maani, Paige Waterhouse, Nia Dumas and Ana...2024-10-0313 minUp First from NPRIsrael Vows Repercussions For Iran, Veep Debate Takeaways, Flood RecoveryIsrael has promised retaliation after the Iranian missile attack, launched after Israel invaded southern Lebanon. What went right and wrong for the VP candidates in last night's debate. In parts of eastern Tennessee and western North Carolina, efforts to clean up from flooding after Tropical Storm Helene are slow-going.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Russell Lewis, Vincent Ni, Megan Pratz, Ally Schweitzer and Alice Woelfe. It was produced by Iman Maani...2024-10-0212 minUp First from NPRBurying Nasrallah, Flooding In NC, Veterans and the Election, How to Stress LessLebanon prepares to bury Hezbollah leader Hassan Nasrallah. In North Carolina, damage from flooding is "widespread and catastrophic," according to Gov. Roy Cooper. The two candidates for vice president are both veterans. How do their campaigns approach vets' issues? And for NPR's new series on stress reduction, we consider the benefits of "positive reappraisal."Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Russell Lewis, Vincent Ni, Andrew Sussman, Ally Schweitzer and Alice Woelfe. It...2024-09-3016 minUp First from NPRHurricane Helene Makes Landfall, Netanyahu Addresses UN, Sudan Civil WarHurricane Helene has been downgraded to a tropical storm, but when it made landfall late last night as a Category 4 hurricane, it packed a dangerous one-two punch of high winds and a storm surge. Israeli Prime Minister Benjamin Netanyahu will address the UN General Assembly in New York on Friday, and the Sudanese army has launched a major offensive to take back the capital.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Russell Lewis...2024-09-2712 minUp First from NPRIsrael-Hezbollah Conflict Escalates, UN General Assembly, Alabama Mass ShootingIsrael's military has warned people in southern Lebanon to evacuate homes used to store weapons for Hezbollah. This comes after last week's explosion of Hezbollah communication devices and multiple strikes. World leaders gather in New York this week to discuss the biggest geopolitical issues and crisis, and the mayor of Birmingham, Alabama, is calling for action after a mass shooting.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Vincent Ni, Tara Neill, Russell Lewis...2024-09-2312 minUp First from NPRTrump Apparent Assassination Attempt, Venezuela Accuses CIA, TikTok AppealA man is in custody for what the FBI describes as an apparent assassination attempt on former President Donald Trump at his Florida golf club. Venezuela's government claims the CIA plotted to kill President Nicolás Maduro. And a court weighs the future of TikTok in the U.S.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Russell Lewis, Tara Neill, Julia Redpath, HJ Mai and Ally Schweitzer. It was produced by Ziad Buchh, N...2024-09-1613 minUp First from NPRPresidential Debate Preview, Gaza Strike, NFL Player Arrest BodycamVice President Kamala Harris and former President Donald Trump are set to face off in their first, and possibly only, debate of the presidential campaign. An Israeli airstrike killed dozens and wounded many in a designated humanitarian zone in Gaza, raising concerns about civilian casualties and the escalating conflict. And bodycam footage shows NFL star Tyreek Hill being forcibly removed from his car by Miami police before Sunday's game.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First...2024-09-1017 minUp First from NPRGeorgia School Shooting Investigation, Venezuela Opposition, NFL Player ArrestedNew details have emerged about the Georgia school shooting, including a phone call from the alleged gunman's mother warning the school just before the attack. Venezuela's opposition leader Edmundo Gonzalez, believed to have won the presidential election, has fled to Spain. And, Miami Dolphins wide receiver Tyreek Hill was detained by police just hours before the first Sunday of the NFL season, raising questions about his treatment during the encounter . Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up...2024-09-0912 minUp First from NPRTrump & Harris Appearances, Ferguson 10 Years Later, Olympic Track NightLess than 90 days until the November election, both Presidential campaigns are in full force. A look back on changes in law enforcement and activism since the police killing of teenager Michael Brown, Jr. in Ferguson, Missouri a decade ago, and U.S. track and field athletes have big night at the Paris Summer Olympics. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Megan Pratz, Lindsay Totty, Russell Lewis, Janaya Williams and Alice Woelfle. It...2024-08-0913 minUp First from NPRHarris' Running Mate, Leaving Lebanon, Swimming and SprintingVice President Kamala Harris is expected to announce her running mate as the final stage of the presidential campaign gets underway. Embassies in Lebanon urge citizens to leave as the threat of war intensifies. An American sprinter wins gold and world records fall for the U.S. women's swim team. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Dana Farrington, James Hider, Russell Lewis, Jan Johnson and Alice Woelfle. It was produced by Ziad...2024-08-0512 min
The Daily MotivationSOG EP 1645 BONUS: Save $1K PER YEAR These FOOD HACKS Will SAVE Your BUDGET & YOUR HEALTH | Carleigh BodrugHave you listened to the FULL EPISODE yet?"I think it's, it's a big part of what I do because seeing somebody go through cancer, it's just, it's a thankless, crappy, really horrific, horrific disease." - Carleigh BodrugPrepare for an emotional journey as Lewis sits down with plant-based recipe developer and social media sensation Carleigh Bodrug. In this deeply personal episode, Carleigh opens up about her mother's recent battle with cancer and how it has shaped her mission to promote healthier eating. Through tears and powerful insights, she reveals how her mother's zest for...2024-07-3108 min
The School of Greatness"Save $1K + PER YEAR" These FOOD HACKS Will SAVE Your BUDGET & YOUR HEALTH | Carleigh BodrugHave you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/ticketsToday, we have an extraordinary guest who has transformed the world of plant-based cooking. Carleigh Bodrug, a number one New York Times bestselling author and one of the biggest food creators on social media, joins us to share her journey from a small-town radio host to a plant-based advocate with millions of followers. Carleigh's innovative approach to zero-waste, plant-based cooking is not only good for your health but also for your wallet and the planet. Get ready...2024-07-241h 15Up First from NPRBiden's Next Steps, French Election Results, Boeing To Plead Guilty, Beryl Hits TexasMore Congressional Democrats have called for President Joe Biden to step down, but he is receiving unwavering support from others in his administration. France's far right party fell short in legislative elections yesterday, Boeing has agreed to plead guilty to fraud charges stemming from the crashes of two 737 Max jets, and Hurricane Beryl makes landfall in Texas.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Russell Lewis, Roberta Rampton, Mark Katkov, Janaya Williams, and...2024-07-0816 minUp First from NPRBoeing CEO Testifies, New Mexico Wildfires, Hospital HacksBoeing CEO Dave Calhoun apologized to families of 737 Max victims during a Senate hearing and admitted that the company retaliated against whistleblowers in the company. Tribal, state and federal officials in New Mexico are scrambling to save homes and lives as two rapidly growing fires threaten the village of Ruidoso. And Ascension hospitals, one of the country's largest health systems, is still recovering from a massive ransomware attack that caused dangerous mix ups and serious complications with patient care.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the...2024-06-1914 minUp First from NPRGaza Ceasefire Talks Stall, Xi In Europe, Boeing Starliner LaunchThe Gaza ceasefire talks between Israel and Hamas appear to have hit a roadblock. China's president heads to France for a state dinner — hoping to drive a wedge between Europe and America. Boeing is hoping it has better success in space than it's lately had inside the atmosphere.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Vincent Ni, Nick Spicer, Russell Lewis, Lisa Thomson, Elana Perl and Ben Adler. It was produced by Ziad Bu...2024-05-0612 minUp First from NPRPresidential Money Race, Clearing The Key Bridge, Moscow Investigation's TortureIf you paid enough money Thursday night, you could get your picture taken with three presidents — all at once. Reopening the Port of Baltimore will be a Herculean effort, as crews must clear six million pounds of steel out of the Patapsco River. And Russia's government isn't trying to hide that the four suspects on trial for last week's Moscow terrorist attack have been tortured.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Dana Fa...2024-03-2912 minUp First from NPRBridge Collapse Probe, Bankman-Fried Sentencing, Disney-DeSantis TruceWe now have an initial timeline — minute by minute — of how a massive cargo ship came to crash into Baltimore's Francis Scott Key Bridge. Sam Bankman-Fried, the Crypto Wunderkind convicted of fraud, will be sentenced Thursday to a prison term that could last decades. And the Walt Disney Company and Gov. Ron DeSantis appear to have both realized that Florida is a small world after all.Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Russ...2024-03-2814 min
CiTR -- Unceded AirwavesS2E19 - Black History Month, Eden Robinson, & Mob BounceIn season 2 episode 19, we have extra time to cover important topics, starting with an interview by Carleigh with Wade Compton discussing Black History Month. This week, Josh lines up an interview segment with Haisla/Heiltsuk author Eden Robinson and Mario speaks to the guys from Mob Bounce who give us an exclusive track to play on this show! We also start a new segment: Discussions That Go Nowhere. We mix up our playlist this week to honour Black and Indigenous artists, starting off with a new show intro by A Tribe Called Red feat. Yasiin Bey, Narcy, and...2017-02-271h 49CiTR -- Unceded AirwavesS2E17 - DTES Women's Memorial March, Highway of Tears, Ricochet and NECFor season 2 episode 17, we have a trio of Indigenous ladies co-hosting the episode. This week we dedicated a segment to the DTES Women's Memorial March, where Indigenous Collective member Haley Lewis contributes a segment with Myrna Cranmer. Clara Salter, Olivia Santacroce and Lisa Girbav air a creative non-fiction podcast that aims to raise awareness about the Highway of Tears and show that the issue of missing and murdered Indigenous women is not just the hashtag #MMIW. Later in the show, we have a segment by Josh Gabert-Doyon with Leena Minifie on the Ricochet reporting fund. Carleigh Baker does her first...2017-02-131h 03