Shows
The Bloomie Brained PodcastOcean Slumber in Aruba: ASMR Sea Whispers For Deep SleepWelcome to Ocean Slumber in Aruba, where soothing ocean waves lull you into a deep, restful sleep. Immerse yourself in the gentle rhythms of the sea as we guide you through calming ASMR experiences designed to quiet the mind and promote relaxation. This episode offers a tranquil escape, blending therapeutic ocean sounds from a secluded beach I like to call the Mermaid Cove in Aruba to help you unwind and drift off effortlessly. Dive into serenity with sea whispers and awaken rejuvenated, ready to embrace the day ahead.2024-08-131h 31
The Bloomie Brained PodcastWhy People Pleasing Has The Power to Kill Your BrandPeople-pleasing can be detrimental because it often involves sacrificing one's own needs, desires, and values in order to gain approval or avoid conflict. It can lead to feelings of resentment, burnout, and a lack of fulfillment in the long run. Additionally, constantly seeking validation from others can hinder personal growth and autonomy. I hope that you find peace in this episode and remember there is nothing wrong with simply saying, “no.” - Xx Bloomie Brained2024-03-2507 minThe Bloomie Brained PodcastWhy Are We Experiencing More Anxiety, Brain Fog, Bloating, Low Libido and Depression Than Ever Before In America? With special guest Candi Brown, NP From Optimal BioI have been going to Optimal Bio for three years now, and the changes in my life and overall health have been drastic. This is a topic I am wildly passionate about sharing and telling my own story about, so I thought, "Who better to share it with than Candi herself!"
Between the supplementation, hormone replacement therapy, bloating, birth control, and energy discussions there are so many nuggets of knowledge to hone in on. I pray that this episode gives you clarity on something maybe you have been wondering or struggling with.
2024-02-1557 minThe Bloomie Brained PodcastThe Gabriel Hines On Life, Holistic Health, and SpiritualityToday I sit with my longtime hometown friend, Gabe Hines. Gabe is an inspiration to me for many reasons, and I think they will intrigue you as well. The first time we recorded this episode, the entire file was unexpectedly deleted. As devastating as it was, we had faith that a better episode would be recorded in the future. The first time we recorded we were in the podcast studio in my home, so actually having cameras and filming in a studio is already a million times better. I cannot tell you guys enough how excited I am to...2023-09-0850 minThe Bloomie Brained PodcastA Spiritual Enlightenment: Cameron Smith's Coming To ChristCameron is back on the show this week, and boy does he have a beautiful story to share, or coming to Christ if you will. Cameron and I have had strangely similar timelines when it comes to spirituality and awakenings, and I think that some of this has to do with our fathers both passing away on December 17th 2019. Regardless of being close to your parent or not, when the person that played a part brining you into this world passes away you can't help but to question everything you once knew in turn seeing life through a different...2023-08-1853 minThe Bloomie Brained PodcastA Spiritual Enlightenment | Cameron's Journey ExplainedCameron Smith is back again. Find out what he's been up to in addition to the recent spiritual enlightenment he has recieved. 2023-08-1142 minThe Bloomie Brained PodcastThe Story That Started It All | Turning Pain Into Purpose (Trigger Warning/Parental Advisory) 18+ I was reading John O’Leary’s book ‘On Fire’ recently about living a radically inspired life, and he spoke of our true stories in life. Not the story that we tell on a first date, a job interview, or at cocktail hour, the story. The one where you have overcome something and in the process of overcoming it has shaped you into the person you are today and along the way you have become sharper, mentally stronger, and
far more resilient than you ever knew you could be. The story that you feel
like drug you to hell and back...2023-08-1142 minThe Bloomie Brained PodcastArt, Life, and Inspiration | With Local Artist Brooke PereiraListen in as local artist, friend, and babe, Brooke Pereira shares the ins and outs of creating, staying motivated, and living in the present moment.
Brookes energy is bright and enigmatic to say the least, so if you enjoy this episode make sure to follow her on Instagram @brookiepeee @brookepereira_designs
To shop my style, skincare, makeup, haircare, home decor, favorite books, supplements etc., https://www.shopltk.com/search?keyword=bloomiebrained&type=post
Discount code for my Zala hair extensions "CARLIESZALA" Once you go to the website they have a variety of products. I am wearing the 5 piece clip...2023-06-1747 min
The Brittany Wheeler Show"Living a Full Life" with Carlie SturtzI randomly stopped at a new coffee shop and Carlie thought that same place was still a smoothie shop. Never did I think I was going to meet this incredible human! Be ready to laugh, and be inspired by Carlie and what she has overcome to be on her current journey. Carlie is an entrepreneur, blogger, podcast host and author. She is a dog mom, daughter, sister and friend. Her company Bloomie Brained highlights and showcases other products, brands, and businesses that I've noticed make people feel great about themselves. She is an advocate mental h...2023-06-0451 minThe Bloomie Brained PodcastBringing Awareness to Sex Positive Topics | With Sex Coach and Educator Adelina AdlerI was delighted to have this force of a woman on my podcast. Adelina's work is beyond intriguing to me. Listen in as she brings awareness to topics that really aren't discussed enough. With this episode, she hopes that people feel free to express themselves sexually and not be ashamed of their sexualities.
If you enjoyed this episode make sure to give Adelina a follow on Instagram @askaddyadler
https://www.shopltk.com/search?keyword=bloomiebrained&type=post2023-05-2351 minThe Bloomie Brained PodcastCultivating MOTIVATION and Keeping MOMENTUM | With Julian Smith From Brighterlight MediaThis week on the Bloomie Brained podcast I would like to introduce you guys to my dear friend, Julian Smith. Julian is a powerhouse of a man who always inspires those around him. He is the owner of Brighterlight Media and the husband of my friend Taylor Keeping Smith, who was on the show two episodes ago! I adore the two of them and what they stand for, so it was simply divine to be able to have both of them on recently.
Julian thrives when he is creating. He is one of the most talented videographers that I...2023-05-0548 min
The Bloomie Brained Podcast"What Does Passion for Fitness Mean to You?" | With Coach James From F45Everyone meet James Hardin, or Coach James as I like to call him. James is a fitness coach at F45 Mayfair in Wilmington, N.C. F45 fitness training was born in Australia, and merges 3 separate leading-edge training styles into one 45-minute functional training class. I believe these workouts to be highly unique and incredibly addicting.
This is why I wanted to host James on my show to pick his brain a bit about exactly how F45 works!
Enjoy the show, and definitely go check F45 out for yourself! You can thank me later. ;) Also, make sure to follow @f45_training...2023-04-2036 minThe Bloomie Brained Podcast"BLESSED TO BE ALIVE" | Megan Pearson's Inspirational Story Shared to Inspire The WorldBrains!!! Prepare to be ab(soul)utely blown away by Megan Pearson's touching story. Megan was in the hospital for COVID-19 and pneumonia when the doctors diagnosed her with acute respiratory failure. Megan's experience brought her through hell and back, but she said, "Not today satan!" Nothing, and I mean nothing can stop this girl from sharing her story if it means helping others. She vulnerably speaks about these intimate details of her life in hopes of inspiring anyone who is, or has been facing one of the hardest battles of their entire life.
You can't help but fall...2023-04-1347 min
The Bloomie Brained PodcastLiving Life In Love With Taylor Keeping SmithIn episode 18, I interview Taylor Keeping Smith the owner of Keeping It Glam and host of My Happy Place Podcast on all things love, life, marriage, and business. Taylor and her husband Julian are friends of mine, and I have always admired their relationship. Additionally, I admire their faith and relationship with God.
I think it can be challenging to work with someone that you love whether it be a parent, sibling, or partner; so hearing the inside scoop on how they grab the bull by the horns and haven't hoped off the ride when things naturally get difficult...2023-04-081h 21
The Bloomie Brained PodcastIt’s Ok To Not Be Ok | GUIDED MEDITATION Podcast for Positivity With Personal Story Shared“It’s ok to not be ok.” This is a quote that brings with it an immense amount of comfort, simultaneously allowing us to be human and embrace all of the emotions and experiences whether good or bad that make us human. If life were meant to be easy, I am convinced that it would have come with an instruction manual, but it didn’t. So it’s our job as humans to seek knowledge on a daily basis, in turn creating our own instruction manual on how to live happy and healthy. I believe in you, and I know that you b...2023-03-2224 minThe Bloomie Brained PodcastAnthony's Experience in the Film Industry | How He Continues to Persevere DailyEveryone meet Anthony! I was instantly drawn to Anthony's calm nature and admired his dedication to his craft. His stories are all equally as exciting as they are inspiring. I think what intrigues me the very most is his capability to say no to the things he knows do not serve him physically, financially, emotionally, and spiritually. This can be immensely challenging for all of us at times, but it's vital to see the bigger picture. The bigger picture is, "is this relationship, substance, food, or material object going to propel me forward on my journey or pull me...2023-01-3149 minThe Bloomie Brained PodcastThe Healing Powers of Hypnotherapy with Amber Law | My Personal Experience SharedOn today's episode I have a very special guest, Amber Law from @innerguidancehypnosis and the owner of @healing_leavesnc in Wilmington, NC.
Hypnotherapy is a therapeutic practice that uses guided hypnosis to help a client achieve a trance-like state of focus, concentration, diminished peripheral awareness, and heightened suggestibility.
The American Psychological Association and American Medical Association have recognized hypnotherapy as a valid procedure since 1958, and the National Institutes of Health (NIH) has recommended it as a treatment for chronic pain since 1995.
I share intimate details of my own personal session with Amber, and the...2023-01-181h 16The Bloomie Brained Podcast25 Life Lessons Learned in 25 Years of LifeHappy New Year everyone! I am tremendously excited to kick off 2023 with not one heartfelt message, but twenty-five of them. My Birthday is September 13th, so I started working on these about six months prior to my birthday. Initially I thought I would release this in honor of my birthday, but it wasn't finished. Being the perfectionist I am, I didn't intend on rushing this project. Now you see, this is a perfect example of everything being aligned because I couldn't think of a better time than now, in the new year, to release this episode. I hope that...2023-01-111h 02
Creativity Theory PodcastCarlie SturtzCarlie Sturtz is a writer and the mastermind behind Bloomie Brained. In this episode, Cameron and Carlie discuss mental health, meditation, spiritual awakening, science, holistic healing, diet, and more.You can follow Carlie on Instagram — @bloomiebrainedOr visit her website — bloomiebrained.comFollow the host (Cameron Smith) on Instagram, Twitter, TikTok, & YouTube — @cumsmut2023-01-081h 35The Bloomie Brained PodcastBuilding Love That Lasts | With Bob and AlexaAlexa is a dear friend of mine, whom I love endlessly. Her knowledge surrounding holistic living and wellness is intriguing to say the least! She is someone who allows you to come as you are, sit with your feelings, and tap into your emotions far more than anyone else that I know. It is refreshing to be around her. I could truly write a book about Alexa. If you ever have the chance to do reiki with her, take a yoga class, or take one of her online courses you will be glad you did! She is an absolute Earth...2022-10-041h 19The Bloomie Brained PodcastHow to Conquer Creative DepressionHave you ever experienced creative depression? I know I sure have. We’re all creators, so it is normal to feel this way occasionally about the work we produce(or don’t produce.) Listen in and let me help you strategically conquer your creative depression Bloomie Brained style!2022-09-1615 minThe Bloomie Brained PodcastOCEAN WAVE THERAPY | A Lively Day on Wrightsville BeachIn this episode of ocean wave therapy I am bringing a lively day on the beach to the comfort of your home or work space. Ocean waves do wonders for relaxing an overactive brain, and helping to stimulate optimal creativity. This episode is special because I am bringing more than myself and my own healing words, I am bringing the healing nature sounds of my home to you. Please feel free to fully lose yourself in this and teleport to the beach, but without the sunburn! If you enjoy this, or if Wrightsville beach holds a special key to your...2022-08-051h 01The Bloomie Brained PodcastMen and Mental Health: Diving Into Self-Realization and Transcendental Meditation with Cameron SmithOn today’s episode, Cameron and I dive into a plethora of different, yet compelling topics. You can’t help but be attracted to Cam’s authenticity. He is real to the core and this is something that I admire. I appreciate the honesty with his comedic and romantic life. This honesty is what led us deep in to conversation about transcendental meditation. I was truly taken aback by all of his knowledge on meditation! People who meditate frequently or daily all share something in common; They all share a comforting sense of overall well-being. Almost like they are ok, and th...2022-07-151h 06The Bloomie Brained PodcastMen and Mental Health: Pondering Life as We Know It with The Alchemist LeeOn today’s episode, Lee and I dive into a plethora of topics head on. The general theme of each topic being mental, physical, and emotional well being. Life can be hard, and it didn’t come with an instruction manual. No more brushing mental health under the rug. The time is now to take the reigns back on your life by prioritizing your mental health. This is the most supported we have ever been in history doing so. Especially for men. Many of you know I am an advocate for suicide prevention and relief. For those of you who don’...2022-06-3059 minThe Bloomie Brained PodcastYou Are More Than Matter | You Are ENERGYRelationships in life can feel superficial when they are being based solely on physical matter and materialistic pleasures. Whether or not you have been boasted up, or shot down by someone about your appearance; You are beautiful, but you are more than your beauty. You are a soul. You are energy, and beauty is fleeting. Maybe you don’t feel beautiful on the outside. We all have these days where we feel like this, but guess what? You are the one that sees yourself in the mirror every single day of your life. It’s completely normal to get a litt...2022-03-3011 minThe Bloomie Brained PodcastYour Happy Place | A Guided Sleep MeditationThese ethereal brain waves in addition to my hypnotic instructions to help guide you to your happy place, are sure to get you dreaming peacefully in no time. Disconnect from your physical body, and tap into the energy that lies within. Good rest will help aid in keeping your energy balanced, so that you are ready to conquer the following day! Don’t forget to follow if you enjoyed this podcast, and stay tuned for more. Happy Meditating!2022-02-0117 minThe Bloomie Brained PodcastBody Positivity Affirmations for New and Expecting MothersLife is too short and your baby is growing too fast to waste any time at all fretting over body image. You are beautiful inside and out. Your body has done so much for you! Embrace yourself. Celebrate your mind, body, and spirit. Every single day! You got this. I believe in you, Mama. Peace and love. Stay Bloomie Brained, and don’t forget to follow for more!2021-12-2008 minThe Bloomie Brained PodcastSocial Anxiety Relief | A Shift in MindsetLife is too short to spend any time at all combating feelings of social anxiety. Humans need social interaction. It’s vital to our mental, physical, and emotional well being. Stop letting social anxiety rob you of anymore time making memories that you will cherish forever! Let this podcast always act as a reminder in the back of your mind that life is worth living. On the other side of fear lies interest. You got this! I believe in you, and I know that you are capable of a healthy change in perspective. Enjoy, and send to anyone you know th...2021-12-1514 minThe Bloomie Brained PodcastDaily Affirmations | Awaken Your Root ChakraWhen you don’t quite feel yourself, or you sense a lack of balance in your life- your root chakra may be experiencing a block. I pray that this guided affirmation mediation awakens the divine energy within you, in turn restoring your confidence and capability. To experience the full benefit of this healing energy shift I recommend listening and repeating these affirmations everyday for 30 days. Morning or evening. In your head or aloud. You will begin to feel refreshed and connected to your purpose. If you enjoy this please feel free to share it! Peace, love, and happy holidays to ev...2021-11-2609 minThe Bloomie Brained PodcastDreaming Deeply With Your Higher Self- ASMR Sleep MeditationThis is an ASMR style deep sleep meditation podcast. Designed to blissfully bring you to complete and total euphoria, while in an unconscious state of mind. You will meet your higher self while on this dream journey, in turn unlocking your subconscious mind. Once unlocked, you will have a better grasp of how to turn your dreams at night into your reality throughout each day! This meditation will leave you feeling rested and recharged. The perfect way to begin living life as your higher self. Enjoy!2021-05-1713 minThe Bloomie Brained PodcastBreakups Don’t Break YouYou wake up everyday with two choices. You can either choose to look at life with a “glass half full”, or “glass half empty” mentality. The strongest people know how to turn pain into power, and I believe you are stronger than you think!2021-02-2310 min
The Bloomie Brained PodcastGuided Anxiety Relief- Motivation MeditationWake up or unwind after a long day with this peaceful guided meditation. Calming and stimulating your brain simultaneously to achieve a euphoric state of mind.2021-01-2406 min