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Carol Fung

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Guy Carpenter Fo[RE]sight PodcastGuy Carpenter Fo[RE]sight PodcastFo[RE]sight Ep10: BUSINESS EMAIL COMPROMISE: WAKING UP TO A SLEEPER THREATIn this episode of Fo[RE]sight, Guy Carpenter’s Jess Fung, Managing Director and North American Cyber Analytics Lead, and Carol Aplin, Senior Vice President and Principal Cyber Modeler at Marsh McLennan’s Cyber Risk Intelligence Center, discuss their report, Cyber's Sleeper Threat: Business Email Compromise. We’ll talk about the threats of business email compromise (BEC), how different types of businesses could be affected and methods companies can adopt to minimize the risk of this type of event.www.guycarp.com/insights/2024/07/…l-compromise.htmlTo learn more, visit GuyCarp.com and click on Solut...2024-10-3010 minHello, {Real} World!Hello, {Real} World!38. Advice to our College Selves | Mental Health, Career, and Friendships (Ft. Olivia Wang and Jackie Fung)We often wish we had older siblings to help us navigate university as it’s a time filled with change, pressure, and expectations. In this special episode, we’re joined by Olivia and Jackie, two sophomores in college, to have a conversation about the challenges they’re currently dealing with. We talk about everything ranging from dealing with comparison, to balancing academics and recruiting, to feeling guilt in friendships. Timestamps: (00:00) - Intros and experience so far in Waterloo Eng (4:04) - Comparison, am I in the right major? (9:18) - Priori...2024-07-211h 14N\'A CaravanaN'A CaravanaN'A Caravana com Carolina Carvalho #237 Adeus medicina, sopinha de massa e alfazemaComeçou por frequentar o curso anual para atores dirigido por John Frey, no Studio for Actors, em 2015 e desde então não parou de apostar na formação. Esteve durante um ano no Brasil, onde fez formação.Iniciou a sua carreira de atriz, em 2016, protagonizando a peça "Uma Noite de Cenas", no Teatro do Bairro. Mais tarde voltou aos palcos protagonizando a peça “Doença da Juventude” de Ferdinand Bruckner no Teatro Aberto.A par com o teatro em 2016 fez o seu primeiro papel na ficção nacional na novela “Rainha das Flores” da SIC, se...2024-04-1550 minThe Ultimate Health PodcastThe Ultimate Health PodcastHow to Eliminate Visceral Fat & Reverse Insulin Resistance | Dr. Sean O’MaraWatch the full video interview on YouTube here: https://youtu.be/-fu9MrY5jlA Dr. Sean O’ Mara (IG: @drseanomara) is the only physician in the world specializing in Health & Performance Optimization. He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications. Dr. Sean especially enjoys working with exceptionally motivated individuals such as business executives, professional performers and athletes whose livelihood is predicated upon performance. In this episode, we discuss: What is visceral fa...2023-12-051h 44Menopause Reimagined with Andrea DonskyMenopause Reimagined with Andrea DonskyEp #72: Intermittent Fasting: What You Need to Know with Dr. Jason FungDr. Jason Fung, an expert in intermittent fasting joins us for this interview to answer many of the questions around intermittent fasting and to counter the myths we often hear.1:11 Dr. Fung explains what intermittent fasting is and how it can be important in perimenopause and menopause.11:09 Common myth's about intermittent fasting.18:10 How hunger is just a conditioned response and how to fix it.20:51 The different types of fasts, their benefits, and how this applies in perimenopause and menopause.32:38 Women's cycles and intermittent fasting.41:01 Why calorie deficits...2023-07-131h 13Moderated ContentModerated ContentMC Weekly Update 4/17: TikTok Boom!Stanford’s Evelyn Douek and Alex Stamos weigh in on the latest online trust and safety news and developments:TikTok CornerThe Montana state legislature passed a statewide TikTok ban that prohibits app stores from making downloads available and bars the company from operating in the state. Republican Governor Greg Gianforte is expected to sign the bill into law, but legal challenges will likely prevent the bill from going into effect early next year. - John Perrino/ Tech Policy Press, Brian Fung/ CNN, David McCabe/ The New York Times, ACLU, SB 419 - An Act Banning TikTok in...2023-04-1843 minI Can Always Do Something StupidI Can Always Do Something StupidStarting a Business and Dancing Free - with Carol FungIn this episode I am chatting with the ever-lovely Carol Fung and how she moved through her limiting beliefs to create her business Seeds of Wonder – which is now 3 years old and going strong! We also discuss her fun stupid thing she loves to do – and how much of kindred spirits that makes us. Be prepared for some laughs – even if that is just from us! I hope you enjoy it - we definitely did making it - and we were honestly lucky to squeeze it in just under an hour.Carol - Seeds of Wonder...2022-02-2357 minBusiness SuccessBusiness SuccessThe practice of yoga and what that means to you, with Carol FungIn this episode, I have a beautiful light hearted conversation with Carol about all things yoga practice related. We chat about demystifying and breaking down barriers to yoga, with the focus on finding what feels good for you.    EPISODE ANNOUNCEMENTS: 👉🏻 Subscribe, rate, and review this podcast anywhere you listen.  👉🏻 Take a screenshot of … The practice of yoga and what that means to you, with Carol Fung Read More »2021-12-3042 minSeeds of WonderSeeds of WonderEstablishing a self-care practiceIn this episode I talk about establishing a self-care practice and why it is important to have one. Life is always getting busy and it is easy to overlook prioritising things that nurture and support us as we scramble to keep up with the things to do list. Too often those self-care practices that are essential for keeping us performing at our best slip to the bottom of the list. Or worse, they fall off the list altogether as guilt at doing things for ourselves takes the driver’s seat in our brains.The more this happens the more run do...2021-12-2448 minForever Fit with Carol CovinoForever Fit with Carol CovinoCalories or Hormones? Ending the Debate (Ep. 60)One of if not the most hot button topic in the health and fitness world is the debate between calories and hormones. Which are more important? Which one affects fat loss more? What should you be doing to achieve your ideal body? I'll share my perspective and answer to those questions in today's episode.   Time Stamps:   (0:00) 50% of Americans… (1:00) First Time I Heard about Calories (3:50) The Obesity Code by Dr. Jason Fung (5:35) MyFitnessPal (13:25) It’s About Hormones (23:37) Leptin Resistance (27:55) Diets are Pr...2021-12-1349 minOn the EvidenceOn the Evidence66 | Removing Barriers to Child Care for Parents in Education and Training ProgramsIn the United States, education and training programs are available to help adults with low incomes secure better jobs and earn higher wages. But, of an estimated 21 million parents with low incomes nationwide, only about 1 in 10 participated in such programs. One reason the participation rate isn’t higher? Inadequate supply of affordable and convenient child care options. The lack of child is a major barrier for parents with low incomes who want to engage in training, acquire new skills, increase their earnings, and advance their careers. In 2016 the U.S. Department of Labor launched a five-year federal grant program called th...2021-11-2328 minSeeds of WonderSeeds of WonderCatherin Zimbounellis, Cat Zim Moves - talking about yoga for your body and myth busting!In this episode I chat with Catherin Zimbounellis from Cat Zim Moves.Cat is a yoga teacher based in Penrith, Australia. Since she began teaching in 2016 Cat has been focused on making yoga more accessible and inclusive. She is passionate about breaking down the myths and misconceptions that often surround the world of yoga. In this conversation we explore her own journey to becoming a yoga teacher, how she is encouraging others to step onto the mat and the benefits of finding a physical yoga practice that is tailored to suit your body. If you are keen to learn more a...2021-09-2438 minFabulously KetoFabulously Keto021: Terri Lance - Being Mindful of your Emotions and Behaviours with Food ChoicesTerri Lance Terri Lance comes to this LCHF/Keto arena as part of her own personal and now professional journey. She battled obesity all of her life since childhood and was diagnosed with type II diabetes in her early 30s. It wasn’t until the age of 45 that she learned that she could actually manage her weight and reverse her diabetes through her dietary approach and also fasting. Professionally, she started as a middle school teacher before attending graduate school to earn her PhD as a psychologist. She then spent about 14 years as a therapist in p...2021-01-281h 15Let It Out!Let It Out!Episode 4: Super Dogs and Medicinal Trees with Emily!If you’re anything like me, spending time outside or with animals always makes you feel better. In this episode, we explore the science behind wild experiences.Sources:The restorative benefits of nature: Toward an integrative framework by Stephen KaplanAn emotional support animal is just a mouse click awayCould Exposure to Everyday Green Spaces Help Treat ADHD? Evidence from Children’s Play Settings by Andrea Faber Taylor and Frances E. (Ming) KuoWildlife tourism: The intangible, psychological benefits of human-wildlife encounters by Susanna CurtinCompanion Animals and Child/Adolescent Development: A Systematic Review of the Evidence by Rebecca Purewal, Robert Christley, Katarzyna Kord...2021-01-0156 minThis Week in Sleaze (Podcast on Fire Network)This Week in Sleaze (Podcast on Fire Network)This Week In Sleaze 62: Tightie Whitie Theatre – The Story Of Lady Sue & Madame Fung Shen’s LoverLet’s start the we wish you a merry fucking by Chaaaaaarrrliiiie Cho-carol! In the spirit of Christmas and tradition, here on This Week In Sleaze we are talking two Charlie Cho movies as we say goodbye to this dreadful year that was 2020. In The Story Of Lady Sue, Charlie has a sweet pencil thin […]2020-12-231h 42Podcast On Fire NetworkPodcast On Fire NetworkThis Week In Sleaze 62: Tightie Whitie Theatre – The Story Of Lady Sue & Madame Fung Shen’s LoverLet’s start the we wish you a merry fucking by Chaaaaaarrrliiiie Cho-carol! In the spirit of Christmas and tradition, here on This Week In Sleaze we are talking two Charlie Cho movies as we say goodbye to this dreadful year that was 2020. In The Story Of Lady Sue, Charlie has a sweet pencil thin […]2020-12-231h 42The ProsceniumThe ProsceniumA Christmas Carol (Full Play)The beloved classic, retold! Scrooge has made the deal of his life with Chinese investors and must now quickly return to London on Christmas Eve to close the deal. On the flight back, during a fitful sleep, Scrooge confronts his past and present and learns the future consequences of his miserly life to find the true meaning of Christmas. www.prosceniumonlinetheatre.com CAST Ebenezer (Ben) Scrooge  Simon Paisley Day Robyn (Bob) Cratchit  Mina Anwar Fred / Old Joe  Jonathon Broadbent ...2020-12-1953 minThe ProsceniumThe ProsceniumA Christmas Carol (Part 4)The beloved classic, retold! Scrooge has made the deal of his life with Chinese investors and must now quickly return to London on Christmas Eve to close the deal. On the flight back, during a fitful sleep, Scrooge confronts his past and present and learns the future consequences of his miserly life to find the true meaning of Christmas. www.prosceniumonlinetheatre.com CAST Ebenezer (Ben) Scrooge  Simon Paisley Day Robyn (Bob) Cratchit  Mina Anwar Fred / Old Joe  Jonathon Broadbent ...2020-12-1915 minThe ProsceniumThe ProsceniumA Christmas Carol (Part 3)The beloved classic, retold! Scrooge has made the deal of his life with Chinese investors and must now quickly return to London on Christmas Eve to close the deal. On the flight back, during a fitful sleep, Scrooge confronts his past and present and learns the future consequences of his miserly life to find the true meaning of Christmas. www.prosceniumonlinetheatre.com CAST Ebenezer (Ben) Scrooge  Simon Paisley Day Robyn (Bob) Cratchit  Mina Anwar Fred / Old Joe  Jonathon Broadbent ...2020-12-1912 minThe ProsceniumThe ProsceniumA Christmas Carol (Part 2)The beloved classic, retold! Scrooge has made the deal of his life with Chinese investors and must now quickly return to London on Christmas Eve to close the deal. On the flight back, during a fitful sleep, Scrooge confronts his past and present and learns the future consequences of his miserly life to find the true meaning of Christmas. www.prosceniumonlinetheatre.com CAST Ebenezer (Ben) Scrooge  Simon Paisley Day Robyn (Bob) Cratchit  Mina Anwar Fred / Old Joe  Jonathon Broadbent ...2020-12-1910 minThe ProsceniumThe ProsceniumA Christmas Carol (Part 1)The beloved classic, retold! Scrooge has made the deal of his life with Chinese investors and must now quickly return to London on Christmas Eve to close the deal. On the flight back, during a fitful sleep, Scrooge confronts his past and present and learns the future consequences of his miserly life to find the true meaning of Christmas. www.prosceniumonlinetheatre.com CAST Ebenezer (Ben) Scrooge  Simon Paisley Day Robyn (Bob) Cratchit  Mina Anwar Fred / Old Joe  Jonathon Broadbent ...2020-12-1916 minSeeds of WonderSeeds of WonderLisa Fabry Nutrition & Yoga - chatting about yoga, nutrition, the 'change' and more...This episode is a recorded conversation between myself and Lisa from Lisa Fabry Nutrition & Yoga Therapy. Taking a holistic approach in her own practice and in her consultancy work, Lisa shares with us her thoughts on how simple nourishing eating practices, mindfulness techniques and taking a yogic approach to life can help us become healthier and happier. We also chat about Lisa’s upcoming webinar on 2 September 2020 on supporting women as they journey through ‘the change’ and hear about how she is passionate about changing the narrative around this time in a woman’s life. If you are keen to know mor...2020-07-2530 minSeeds of WonderSeeds of WonderCreating a home yoga practice that sticksStarting (or rekindling) a home yoga and meditation practice can feel overwhelming. It can be difficult to know what to do when you do make it on the mat and challenging to find the motivation to stick with it. Carol from Seeds of Wonder shares her tips and thoughts on developing and setting up a home practice that will work around your life – whether you want to practice every day or once or twice a week.2020-06-0414 minSeeds of WonderSeeds of WonderTracey Francis, Essential Olie - essential oils and yogaIn this episode I talk with Tracey Francis from Essential Olie about using essential oils in our yoga and meditation practice. Just like yoga, essential oils help to enhance our wellbeing and the two blend together beautifully. Not only can essential oils help us to deepen our yoga and meditation practice, they can help us live our yoga off the mat by supporting us to practice yogic principles such as Ahisma (non-violence) and Saucha (cleanliness/purity). Intrigued? Listen in to find out more! As well as discussing different oils to try out, Tracey also shares her thoughts on the essential oil...2020-05-1654 minSeeds of WonderSeeds of WonderBarbara Courtille, Yoginithreads - a personal yoga journeyThis episode is a recorded conversation between myself and Barbara Courtille of Yoginithreads. Barbara is Sydney based yoga teacher and lifelong yoga student. Stumbling onto yoga and meditation in the ‘80s before it became fashionable, we hear about Barbara’s first yoga experience (hint, it wasn’t good!), how meditation found her and Barbara’s journey to becoming a yoga teacher. We also talk about yoga in the time of COVID-19 and learn a few tips to help set up a home practice that actually sticks. If you are inspired to get on your mat after this episode you can catch her...2020-04-1733 minHot & Delicious: Rocks The PlanetHot & Delicious: Rocks The Planet219 RIVAH (Australian pop artist)In April 2019, Inertia Music signed Brisbane pop act Rivah, who has announced her debut self-titled EP. The announcement of the EP comes alongside the release of her new single and video for ‘Worry Bout It’. The EP saw her work with producers as Pip Norman (Jarryd James), Eric J (Chet Faker, Flume), JP Fung (Client Liaison) and Jesse Porches (SuperCruel). She has also been a finalist for the 2019 Billy Thorpe Scholarship, 2018 Carol Lloyd Award, 2017 Grant McLennan Fellowship, the International Songwriting Competition, New York’s Independent Music Awards, Nashville’s Unsigned Only and the Queensland Musi...2019-06-1758 minSeeds of WonderSeeds of WonderElina Doronkina, Anti-Stress Clinic - chatting about all things PranganaIn this episode I talk to Elina Doronkina from Anti-Stress Clinic about her unique wellbeing system, Prangana. Prangana blends Pranic healing and ancient Pagan wisdom, encompassing yoga, meditation and breathwork...and a myriad of other healing practices! Listen in to learn how it all started, how it can help you realign your mind and body and all about the 13 main chakras Prangana supports!2019-05-1049 minOne Good ThingOne Good ThingEpisode 114. Mommie Dearest (feat. John from Beyond the Box Set)John from Beyond the Box Set (@BeyondTheBoxSet) arrives this week with a hefty serving of campy child abuse entertainment: that’s right, it’s the one good thing about Mommie Dearest starring Faye Dunaway, possibly Joan Crawford. It might be a comedy, it might be a double comedy. One thing’s for sure: it’s so much art that we don’t know anything except something something wire hangers. Featuring: tuhbo tihme, the ten percent game, Roger Mooreslehoff, M, G and M, fuck you up death glare, loaf of bread hair, good feng/fung/shui/shwee, Macho Man Randy...2019-04-091h 15Seeds of WonderSeeds of WonderThe birth of Seeds of Wonder: a little yoga business based in AustraliaCarol Fung talks about the birth of Seeds of Wonder, her little yoga business based in Sydney...which all started because of a silent meditation retreat!2019-04-0510 minPerfect World Network RadioPerfect World Network RadioPositive Impact Radio-Alix Haisha and Patti Carpenter2 pm Central, 3 pm Eastern: "Positive Impact Radio," hosts Carol Wachniak  Join Carol every week, to talk to people who are making a Positive Impact in the World! Today's Guests are Alix Haisha CEO Founder Fung Shui Photographer Fengshuiphotographer.com                                     and Patti Carpenter  CEO Founder of www.pinktaxi.org,  Our Sponsors are Lyoness SME Businesses and Sponsored Charities Chicagoland Accurate Services  Problem Buster Energetic Construction Design  Botanicks.info  Custom Energetic Healing Floral Designer Genesis 1 Management LLC  Social Enterprise "We Take Ideas and Turn Them Into a Reality" So Soft Baby Made in the USA Organic Bamboo Mother and Baby Designer Clothing Line  Squirrel Bank and Comp...2015-08-3156 min