Shows
Change Catalysts at the Growing EdgeEp. 5 – Nourish Yourself First with Tiffany ThoenWhen Coaches, Healers, and other Change Catalysts are out of balance they struggle to feel strong enough to do their work. In this episode, Carol and her guest, Tiffany Thoen, explore the importance of nourishing ourselves first so we have the energy and stamina we need to step into our work and out into the world more fully. Tiffany helps women leaders stop wasting their mental and emotional energy struggling with food and their bodies. Using the Intuitive Eating Model, she supports them in healing their relationship with food to finally find balance, freedom, and sa...2018-11-2850 min