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Inside Carolina: A UNC athletics podcast
Reasonable Expectations for Carolina Football/Basketball? - IC Daily | College Football/Basketball
With the financial investment into head coaches with professional experience in both football and basketball, Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the evolving expectations for North Carolina's athletic programs in the new era of college athletics. Barnes notes that while eight wins were once a reasonable expectation for football, those significant financial investments, including the hiring of Bill Belichick, now necessitate higher standards. Similarly, Barnes believes that with Michael Malone's high salary, Carolina Basketball's level should include top ten expectations every year with legitimate chances to win national championships regularly. V...
2026-05-01
21 min
Inside Carolina: A UNC athletics podcast
UNC's Potential for Improvement in Belichick Year 2 - IC Daily | Inside Carolina | College Football
North Carolina's second spring practice session under Bill Belichick wrapped last week and the Tar Heels appear to be a more cohesive group across the board - from the players to the coaching staff. Bill Belichick's hiring of Bobby Petrino has given life to the potential for improvement in year two even with the much tougher schedule on the horizon in the fall. Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to compare notes on how spring practice looked in Chapel Hill and how those takes and information may shape the opinions heading into the 2026 season.
2026-04-29
14 min
Inside Carolina: A UNC athletics podcast
Sayon Keita to North Carolina | Inside Carolina Analysis | College Basketball
UNC has made a loud salvo in an attempt to fill the void in the post for next season as 7-footer Sayon Keita has pledged to Michael Malone's Tar Heels. Keita is a consensus future NBA player, but is incredibly young. That said, the talent is undeniable and will be available for the UNC staff to maximize next season in Chapel Hill. Sherrell McMillan and Sean Moran join Joey Powell to talk about the latest commitment to Carolina Basketball. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Fo...
2026-04-28
14 min
Inside Carolina: A UNC athletics podcast
This Week in UNC Baseball: Exam Week Brings Different Challenge | Inside Carolina | College Baseball
North Carolina head coach Scott Forbes has his Diamond Heels riding high after a series win at rival Duke, but a tough midweek schedule and the exam 'break' always presents different challenges for Forbes, his coaching staff and his team. On their weekly conversation, Forbes joins Inside Carolina's Tommy Ashley to discuss how his group handles this portion of the season, the tough matchups they see in the midweek and how the one-off Duke game on Sunday in Boshamer helps his team stay sharp through the end of the year exam period. Visit the No. 1 s...
2026-04-28
27 min
Inside Carolina: A UNC athletics podcast
Will the NCAA's Five for Five Plan Hold Up? - IC Daily | Inside Carolina | College Basketball
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the pending NCAA rule changing allowing student athletes five years to play five seasons and how that move could be handled by the courts. As Barnes points out, the rule will not be retroactive, thus players like UNC's Seth Trimble have exhausted their eligibility on the college level. How will the courts rule in the event of legal challenges? Why can the professional leagues put forth rules and guidelines that are set in stone while the NCAA's every move is questioned and picked apart in the...
2026-04-28
14 min
Inside Carolina: A UNC athletics podcast
UNC's Big Priority - IC Daily | Inside Carolina Analysis | College Basketball
The North Carolina coaching staff has been at work trying to fill roster needs since Michael Malone became head coach nearly three weeks ago. Henri Veesaar's decision to head to the NBA was not a total surprise and while it's a big blow to potential UNC success next season, the search for a replacement - likely in the aggregate - was well underway before last Friday's announcement. Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the big priority for Malone and staff and how the Heels could fill out the remaining parts of the 2026...
2026-04-27
12 min
Inside Carolina: A UNC athletics podcast
UNC's Roster Construction Continues - Coast to Coast | Inside Carolina Analysis | College Basketball
New UNC head coach Michael Malone received a few more additions to his first roster this past week, courtesy of the NCAA Transfer Portal. While there are still holes to fill and players to sign, fans can begin to see some trends in the types of traits Malone wants in his squad, as well as the potential style he may implement next season. Inside Carolina's Sherrell McMillan and Sean Moran join Joey Powell on this week's edition to break it all down and anticipate what's on the immediate horizon for North Carolina Tar Heel hoops. T...
2026-04-27
47 min
Inside Carolina: A UNC athletics podcast
UNC's Henri Veesaar Declares for the NBA Draft - Inside Carolina Reaction | College Basketball
North Carolina center Henri Veesaar announced on Friday that he would forego his senior season in Chapel Hill and declare for the 2026 NBA Draft. Veesaar is projected as a late first to early second round pick and and will stay in the draft thus ending his college career. Inside Carolina's Sherrell McMillan joins Joey Powell to discuss Veesaar's decision and what comes next for new UNC head coach Michael Malone and his coaching staff as they look to fill the glaring hole in the Tar Heel lineup at center. The Coast to Coast is delivered...
2026-04-24
16 min
Inside Carolina: A UNC athletics podcast
This Week in UNC Baseball: Beyond the Wins | Inside Carolina | College Baseball
North Carolina head baseball coach Scott Forbes joins Inside Carolina's Grace Nugent and Tommy Ashley for their weekly conversation about all things Diamond Heel baseball. The trio discusses the Georgia Tech series win and how Forbes presses his team to move forward as the season gets no easier with strong midweek games and rivalry series ahead this week. Forbes discusses his path to Carolina's head position and why he takes the approach he does in his coaching life and how he leans on his coaching staff for new and innovated looks at the line up, the rotations...
2026-04-22
37 min
Inside Carolina: A UNC athletics podcast
Maxim Logue Transferring to UNC - Coast to Coast | Inside Carolina Basketball Analysis
Maxim Logue, a 6-9 transfer from Florida Atlantic, is joining Michael Malone's rebuild of UNC basketball to provide post depth. Sean Moran joins Joey Powell to break down what the Tar Heels are getting in the French big man. The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged...
2026-04-21
13 min
Inside Carolina: A UNC athletics podcast
Matt Able Transferring to UNC | Inside Carolina Analysis | College Basketball
North Carolina continued to fill out the 2026-27 roster on Tuesday with former NC State wing Matt Able joining the Tar Heels. Inside Carolina's Coast to Coast crew of Joey Powell, Sean Moran and Sherrell McMillan break down what Able brings to the table for Michael Malone and how the 6-6 wing fits with what is currently on the roster for next season. Able brings size and versatility to Chapel Hill after a strong season with the Wolfpack and his ability to defend and attack the rim should be highlighted in a Malone style of play. Able j...
2026-04-21
14 min
Inside Carolina: A UNC athletics podcast
Terrence Brown Transferring to UNC - Reaction | Inside Carolina Analysis | College Basketball
North Carolina head coach Michael Malone continues the construction of his 2026-27 roster for the Tar Heels, today adding former Fairleigh Dickinson and Utah guard Terrence Brown. Brown brings an elite athleticism to the Tar Heels after a season with the Utes where he started all 29 games last season, averaging a team-high 19.7 points per game on 44.7% from the field, 32.3% from three and 77% from the line. Inside Carolina analyst Sean Moran joins Tommy Ashley for a look at the commitment, what Brown brings to the table skill wise and how he fits into Malone's plan. Moran also discusses...
2026-04-21
12 min
Inside Carolina: A UNC athletics podcast
Early Signals for UNC's Rebuild - Coast to Coast | Inside Carolina | College Basketball
UNC's new head man Michael Malone has just completed his first week in Chapel Hill. He's hired some staff, but also seen one assistant change his mind on joining the Tar Heels. With just days to go in the transfer portal, Carolina has nailed down a few roster spots for next year, but still has plenty of question marks and holes to fill. Sean Moran and Sherrell McMillan join Joey Powell to distill some takeaways from the first full week of the Malone era and to get a handle on what the next steps in the program r...
2026-04-20
44 min
Inside Carolina: A UNC athletics podcast
Five for Five and the NCAA's Path Forward - IC Daily | Inside Carolina | College Basketball
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the new NCAA proposal 'Five for Five' where college athletes will have five years of eligibility in their prospective sports. Barnes and Ashley opine on the viability of the new plan given recent efforts by the NCAA have been upended by the courts many times with regards to any limits to a student athlete's ability to earn money while in college. Barnes highlights how the landscape has changed quickly in the few months and years NIL and rev share have been a part of collegiate athletics...
2026-04-17
26 min
Inside Carolina: A UNC athletics podcast
Is Perfection Necessary for UNC Success? - IC Daily | Inside Carolina | College Basketball
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the ongoing process of building back North Carolina basketball under new coach Michael Malone and the new era Malone and his coaching staff are ushering into Chapel Hill. With the portal work continuing and player movement at an all time high, Malone's process continues to have fans on the edges of their proverbial seats wanting and waiting for big news from a player acquisition standpoint and a talent perspective. But what does Malone and staff need to succeed on the court? Barnes and Ashley highlight that...
2026-04-16
18 min
Inside Carolina: A UNC athletics podcast
Michael Malone's First Week at UNC w Rob Harrington | Inside Carolina Analysis | College Basketball
Inside Carolina's Rob Harrington and Tommy Ashley dissect Michael Malone's first week as head coach of the North Carolina Tar Heels. Rob offers his takes on the assistant coaching hires, portal pick ups and how Malone hit the ground running after he was announced as the man to lead Carolina Basketball into a new era just eight days ago. Building a staff has been front and center for Malone and Harrington shares his views on the hiring of Chuck Martin and Kim English as well as the ideal fit for the last remaining assistant coach spot on...
2026-04-16
57 min
Inside Carolina: A UNC athletics podcast
Retention, Continuity and UNC's Jarin Stevenson - IC Daily | Inside Carolina | College Basketball
Micheal Malone and staff continue to build out the 2026-27 Carolina Basketball roster but retaining forward Jarin Stevenson was a big piece not only talent wise but to have some semblance of continuity in Chapel Hill. Stevenson's play on the court will help define the success next year's team will have but his presence, and that of Pat Sullivan and Sean May, in the Smith Center should help ease the transition for everyone as a new era begins for this storied program. Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discus Stevenson's place, the importance...
2026-04-15
16 min
Inside Carolina: A UNC athletics podcast
Special: Recounting a Monday for the Ages in Carolina Basketball | Inside Carolina | College Basketball
With Carolina Basketball news flowing out of Chapel Hill in waves on Monday, April 13th, Inside Carolina's Sherrell McMillan and Spencer Haskell join Tommy Ashley for special live show to recount the day and to discuss the meaningful information and how new head coach Michael Malone continues to build his coaching staff and the roster for the 2026-27 Tar Heels. McMillan and Haskell highlight the importance of recent transfer commit Neoklis Advalas, the return of Jarin Stevenson and potential new pieces and how those decisions will shape Carolina next season. They also break down what can be...
2026-04-14
32 min
Inside Carolina: A UNC athletics podcast
Neoklis Avdalas Transferring to UNC - Reaction | Inside Carolina Analysis | College Basketball
Former Virginia Tech standout Neoklis Avdalas announced on Monday his commitment to the Tar Heels and becomes the first portal pickup for new North Carolina head coach Michael Malone. The 6-9 Avdalas spent one season with the Hokies after playing professionally in Greece and averaged 12.1 points and 4.6 assists in that season in Blacksburg. Inside Carolina's Sherrell McMillan joins Joey Powell for quick reaction to the commitment and what North Carolina is getting with the addition of Avdalas. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Ins...
2026-04-14
14 min
Inside Carolina: A UNC athletics podcast
UNC Program Rebuild Underway - Coast to Coast | Inside Carolina | College Basketball
Since the last episode of the Coast to Coast, North Carolina's season-ending crashout against VCU led to the departure of Hubert Davis, the hiring of Michael Malone, and a massive staff and roster overhaul. The NCAA Transfer Portal has already seen many Tar Heels enter their names, and the new staff and GM Jim Tanner are searching for impact players for next season. Sherrell McMillan and Sean Moran join Joey Powell to make sense of what has been an absolutely whirlwind of an offseason thus far. The Coast to Coast is delivered by Salvio's Pizzeria...
2026-04-13
1h 08
Inside Carolina: A UNC athletics podcast
Reaction: Michael Malone to UNC | Inside Carolina | College Basketball
SPRING FLASH SALE: New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/ Inside Carolina senior reporter Greg Barnes and IC basketball analyst Rob Harrington join Tommy Ashley to discuss the news that North Carolina will hire former NBA coach Michael Malone as the next head coach of the Tar Heels. Malone won an NBA Title with the Denver Nuggets in 2023. Barnes and Harrington discuss Malone's fit wi...
2026-04-07
33 min
Inside Carolina: A UNC athletics podcast
Dewey's Take on Michael Malone to UNC | Inside Carolina | College Basketball
With the news that North Carolina will hire former NBA coach Michael Malone, Inside Carolina's Tommy Ashley is joined by former Tar Heels - and current Denver resident - Dewey Burke for immediate reaction discussion of the decision, the process and what Malone will bring to the table for Carolina Basketball in the coming days, weeks and months. Burke highlights Malone's NBA experience and cites his championship from the 2023 with the Denver Nuggets and his experience coaching the some for the best players in the world. Founded in 1994, Inside Carolina is universally viewed a...
2026-04-06
18 min
Inside Carolina: A UNC athletics podcast
This Week in UNC Baseball: Road Ahead Gets Tougher | Inside Carolina | College Baseball
North Carolina Baseball continued its winning ways the past week, closing out an in-state rival in extras before bouncing back against upstart Boston College, winning Saturday's rubber match in comeback fashion, 8-7. Carolina's 27-5-1 record has the Heels ranked in the top six nationally and third in the ACC (11-4 in league play). Head coach Scott Forbes joins Tommy Ashley for their weekly conversation about what it took to beat the Eagles, the grind these middle of the season series take on a team and how pitching continues to power the Diamond Heels. Forbes discusses dealing...
2026-04-06
26 min
Inside Carolina: A UNC athletics podcast
North Carolina's Search Continues... - IC Daily | College Basketball
College basketball's season ends on Monday night with Michigan and UConn battling for the title in Indianapolis. The transfer portal opens on Tuesday and the chaos of the new era offseason begins. North Carolina sits in the middle of the chaos with a coaching search that continues into yet another week. Inside Carolina's Greg Barnes joins Tommy Ashley to discuss the latest and how the process has evolved through the weekend with the news that Tommy Lloyd and Dusty May are no longer options and Billy Donovan's situation is up in the air with the Chicago Bulls. Ba...
2026-04-06
18 min
Inside Carolina: A UNC athletics podcast
Carolina and the Coaching Carousel - IC Daily | College Basketball
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the coaching carousel news of the past few days. Barnes and Ashley talking North Carolina State, highlighting Justin Gainey as a strong candidate due to his familiarity with the program and fan base. The conversation touches on Bill Self's decision to stay at Kansas, which benefits North Carolina in its search as it puts the Tar Heels front and center across the country. Barnes describes the chaos surrounding the sport with hirings and changes across especially with the transfer portal looming. The discussion emphasizes t...
2026-04-02
13 min
Inside Carolina: A UNC athletics podcast
UNC's Commitment to Baseball Success w Scott Forbes | Inside Carolina | College Baseball
North Carolina head baseball coach Scott Forbes and Carolina success on the baseball diamond go hand in hand these days. The UNC administration awarded that success with a contract extension and support going forward as the Heels power through the ACC slate. Forbes joined Inside Carolina's Tommy Ashley and Grace Nugent to talk pressure to win, mound visits, 'soft tossing lefties' and the necessary approach to the game with a red hot Boston College squad coming to Boshamer on Easter Weeekend. Visit the No. 1 site for UNC sports coverage and community: http://www...
2026-03-31
29 min
Inside Carolina: A UNC athletics podcast
Rumors, Reporting and Accuracy on UNC's Coaching Search - IC Daily | Inside Carolina | College Basketball
As North Carolina fans await news - any news - on the search for a new head coach, Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the challenges for Tar Heel fans, followers and the reporter tasked to cover the news in this massive social media era. The longer the wait, the more those rumors and unsubstantiated reports flow across the Internet. With those challenges, Barnes highlights key aspects of covering major events, sourcing and making sure the coverage is timely, but most importantly, right and accurate. Barnes highlights his coverage of UNC's 2010 NCAA p...
2026-03-31
17 min
Inside Carolina: A UNC athletics podcast
Billy Donovan - UNC Candidate Closer Look | Inside Carolina Basketball Analysis
New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/ North Carolina's coaching search extends beyond the college ranks as current Chicago Bulls head coach Billy Donovan is among the candidates for the Tar Heel coaching vacancy after the firing of Hubert Davis. Donovan's rise to the professional ranks began with elite success on the collegiate level. His Florida Gators won back to back national titles in 2006 and 2007. Before that, Donovan played and...
2026-03-30
18 min
Inside Carolina: A UNC athletics podcast
Dewey: Carolina Family Energized and Ready | College Basketball
Since the firing of Hubert Davis, the 'Carolina Family' has been a topic of conversation across the fanbase, the alumni base and in the national media. For the first time in 60 years, North Carolina will reach outside that family to hire its next basketball coach. Inside Carolina's Tommy Ashley is joined by former Tar Heel Dewey Burke to get an inside look at how everything went down that resulted in Davis's dismissal, the aftermath and the re-energized feeling permeating through everyone associated with and around the program. Burke and Ashley also get into the Dean Sm...
2026-03-28
30 min
Inside Carolina: A UNC athletics podcast
Dusty May - UNC Candidate Closer Look | Inside Carolina Basketball Analysis
New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/ As his Michigan team has climbed the ladder of success this season, Dusty May has placed his name in the category of elite coaches in college basketball. The Wolverines came into the NCAA Tournament as the #1 seed in the Midwest after a regular season that saw them return to the top of the polls and maintain a level of excellence in the Big...
2026-03-27
19 min
Inside Carolina: A UNC athletics podcast
The Evolving 'Carolina Family' - IC Daily | College Basketball
As the college basketball landscape has changed significantly over the past decade, the notion of 'Carolina Family' has not for most associated with the North Carolina basketball program. So what is the Carolina Family and what defines that term and how has the transfer portal affected the idea of who is 'family' and who is not? With UNC's coaching search focusing exclusively on coaches with non-Carolina backgrounds, Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a conversation about recent comments by Tar Heel legend Kenny Smith and how this dynamic shift in approach will shape...
2026-03-27
13 min
Inside Carolina: A UNC athletics podcast
Tommy Lloyd - UNC Candidate Closer Look | Inside Carolina Basketball Analysis
New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/ Leading Arizona into the NCAA Tournament as the No. 2 overall seed, head coach Tommy Lloyd has risen in the ranks of the college basketball community with the Wildcats and is squarely in focus for North Carolina as a top candidate to take over the Tar Heel program. Inside Carolina's Rob Harrington and Sean Moran join Joey Powell for a closer look at...
2026-03-27
20 min
Inside Carolina: A UNC athletics podcast
Reaction: Hubert Davis Out at North Carolina | Inside Carolina | College Basketball
North Carolina announced on Tuesday evening that Hubert Davis has been relieved of his duties as head coach of the UNC Basketball program. Davis coached the Tar Heels for five seasons, making the national championship in his first season but struggling with consistency throughout his time on the UNC bench. This season, Carolina ended the season with three straight loss for the first time in 56 years, just a season removed from losing in the first round of the NCAA Tournament. Inside Carolina's crew of Sherrell McMillan, Greg Barnes and Rob Harrington join Tommy Ashley for a live...
2026-03-25
40 min
Inside Carolina: A UNC athletics podcast
The Waiting Game for Carolina Basketball - IC Daily | College Basketball
North Carolina's process of determining head coach Hubert Davis's fate continues on Tuesday. As highlighted in yesterday's IC Daily, there are many facets to the process and UNC officials are working through every detail to manage the best path forward for the basketball program. Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a discussion on the situation and how the delay in the process has led to frustration from the fanbase and also an increased amount of opinions being shared on both sides of the Hubert Davis decision debate. Barnes highlights why this de...
2026-03-24
15 min
Inside Carolina: A UNC athletics podcast
Carolina at a Crossroads - Coast to Coast | College Basketball
UNC's season came crashing down in historic fashion on Thursday night. Since then, there's been an overwhelming amount of speculation about Hubert Davis' future in Chapel Hill. With how the season ended and how the past five years have transpired, the UNC fanbase has been fractured and frustrated. The common theme is the desire for North Carolina to return to elite status and do so as quickly as possible with the ever changing world of college athletics. Sean Moran and Sherrell McMillan join Joey Powell to give a post mortem on the season and reassess wh...
2026-03-23
1h 04
Inside Carolina: A UNC athletics podcast
What's Next for Carolina Basketball? - IC Daily | College Basketball
North Carolina's basketball program faced the worst case scenario on Thursday night in the first round of the NCAA Tournament. The Tar Heels continued their trend of poor sloppy play down the stretch of a game and this time, it was the VCU Rams there to take advantage of the miscues and end UNC's season in Greenville. Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the day after aftermath of Carolina's collapse and what's next for Carolina Basketball. With the transfer portal opening on April 7th, any actions taken by incoming Athletic Director Steve N...
2026-03-20
19 min
Inside Carolina: A UNC athletics podcast
Carolina Fades Away, Loses to VCU 82-78 - The Postgame | College Basketball
North Carolina's season came to a crashing end as the familiar script of the past five years played out in Greenville, SC in the first round of the NCAA Tournament. Carolina led by 19 points in the second half only to collapse down the stretch and lose to VCU in overtime, 82-78. In the process, the Heels blown lead was the largest in UNC tournament history, the sixth largest all time in tournament history and the second largest second half lead blown in tournament history. Inside Carolina's Sherrell McMillan and senior reporter Greg Barnes join Tommy Ashley for T...
2026-03-20
57 min
Inside Carolina: A UNC athletics podcast
Pitching, Defense Highlight Carolina's Streak - This Week in UNC Baseball w Scott Forbes | College Baseball
Fresh off a California sweep, North Carolina's sluggish start on Wednesday did not keep the Tar Heels from pushing their win streak to six, winning 8-2 over UNC Greensboro. Head coach Scott Forbes joined Inside Carolina's Tommy Ashley for their weekly conversation highlighting the Diamond Heel outfield defense and pitching as keys to his team's success of late. Ashley and Forbes dig into the pitching plan for a season from the weekend starters to key numbers in the bullpen and how Forbes and his staff mesh plans against the reality of the situations that arise during a s...
2026-03-19
35 min
Inside Carolina: A UNC athletics podcast
The ACC Tournament and the Carolina Brand - IC Daily | College Basketball
Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the ACC and North Carolina's recent history in the league tournament. On Sunday's Coast to Coast podcast, Sherrell McMillan brought up an interesting point when discussing the often referenced Roy Williams point about the ACC Tournament being but a mere cocktail party and not as important as the NCAA Tournament. Barnes and Ashley break down UNC's lack of success in the tournament in the past quarter century - Carolina has three titles since 2000 - and the lack of NCAA Tournament success on top of that - one E...
2026-03-10
18 min
Inside Carolina: A UNC athletics podcast
UNC Baseball Hosts Virginia in ACC Opener - Inside the Lines | Inside Carolina | College Baseball
North Carolina's ACC baseball season begins on Friday with the Virginia Cavaliers coming to Boshamer Stadium for a three game series against the Tar Heels. It will be the first time since the 2024 College World Series the two long time rivals have matched up and the first time since the 2023 season the Cavs have made the trip south to Chapel Hill. Carolina's last series win came in the 2021 season when the Heels took two of three from UVa in Boshamer Stadium. Both teams have had success in the early non-conference season with Carolina owning a 12-1-1 record while...
2026-03-05
27 min
Inside Carolina: A UNC athletics podcast
Win Raises UNC's ACC Floor - IC Daily | Inside Carolina | College Basketball
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley discuss North Carolina's 78-74 win over Louisville, highlighting Henry Veesaar's impactful performance and Seth Trimble's 30 point night. They note Carolina's solid 27-minute stretch but criticize their late-game execution, citing a 44-point deficit over the final 10 minutes in 15 ACC games and the free-throw woes (319th in nation). Barnes and Ashley praise Hubert Davis for motivating the team and highlight Carolina's success without Caleb Wilson, noting improved defensive play with key players stepping up. The conversation also covers ACC standings, with Carolina tied for 5th at 10-5, and the importance o...
2026-02-24
13 min
Inside Carolina: A UNC athletics podcast
Recruiting to Carolina Baseball | Interview with UNC's Scott Jackson | College Baseball
North Carolina head coach Scott Forbes has his Tar Heel program built for success not only on the diamond, but off the field year after year. In discussing his teams, Forbes never misses an opportunity to credit his coaching staff when asked about the culture, mindset, buy-in and focus of his group. Assistant Coach Scott Jackson knows Carolina, knows Scott Forbes and knows college baseball recruiting as well as anyone in the game. Jackson serves as UNC Recruiting Coordinator in addition to his on field duties as first base coach and his return from Liberty two seasons ago has strengthen...
2026-02-12
42 min
Inside Carolina: A UNC athletics podcast
Schoett & Vipp: A Dreadful Offense Dooming Carolina
Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina losing at Wake Forest to fall to 4-6 on the season. What does it say about the future of the quarterback room that the staff continues to believe that Gio Lopez gives this team the best chance to win? Vippolis and Schoettmer break it down and why the lack of a run game for Carolina is just a further indictment for the position. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant...
2025-11-17
33 min
Inside Carolina: A UNC athletics podcast
The Game Plan: Carolina Looks to Rebound at Charlotte
Jason Staples and Greg Barnes join host Tommy Ashley to talk all things North Carolina vs. Charlotte. The Heels and Niners face off in Jerry Richardson Stadium at 7pm on Saturday night as both teams look to rebound from disappointing openers. The Inside Carolina trio discusses what Carolina needs to show to get on track on both sides of the ball while facing a Charlotte team with several former UNC players including quarterback Conner Harrell and defensive back JaQurious Conley. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame...
2025-09-05
1h 07
Inside Carolina: A UNC athletics podcast
Special: Carolina Basketball School - History, Stories and Drills w/Bill Robinson
Summers in Chapel Hill are legendary and Carolina Basketball’s famed camps are a big part of the lore. In his book, Carolina Basketball School - History, Stories and Drills, Bill Robinson highlights the key figures responsible for the two weeks in June that many Tar Heel fans hold dear and tells the tales that live in the history of the Carolina Family. Robinson joins host Tommy Ashley to share the ‘why’ and ‘how’ this book came to fruition and a few of the stories within its pages. To learn more about listener data and our...
2025-06-18
45 min
Inside Carolina: A UNC athletics podcast
Inside The Lines: A Super Preview - North Carolina vs Arizona
North Carolina’s postseason run continues in Boshamer Stadium this weekend with the Arizona Wildcats coming in after winning the Eugene regional - notably without having to play host Oregon. Inside Carolina’s Grace Nugent and Tommy Ashley break down the matchup from both sides as Carolina’s pitching staff will face a hot ‘Zona offense featuring power bats at the top of the order. Nugent and Ashley discuss Carolina’s success last weekend and how the Heels can continue to playing winning baseball in their run to Omaha. To learn more about listener d...
2025-06-05
1h 06
Carolina ALL OUT's Fins/Fur & Feathers Podcast
Ep 13: Ole Josh is Back! And other current things going on with Carolina ALL OUT!
Ole Josh has been busy! That's why you haven't seen or heard from him lately. He'll give you a rundown of his past few months and we'll finish out the podcast talking about what's going on with the upcoming new shows and we're excited to announce new partners! Thanks as always for tuning in! Connect with Carolina ALL OUTShop CAO Merch Carolina ALL OUT StoreCarolina ALL OUT on YouTube, Facebook, Instagram, Chris on Facebook, InstagramOle Josh on InstagramThe Carolina ALL OUT Fins Fur & Feat...
2025-05-01
1h 05
Inside Carolina: A UNC athletics podcast
Coast to Coast: Carolina’s Portal Class and Roster Outlook
As rapidly as the season ended and transfer portal opened, players came and went around North Carolina basketball, and now the activity has subsided for a brief period. The Portal will close for new entrants on April 22, and North Carolina will continue to wait and see what Drake Powell's plans for the future are. Taking advantage of the brief lull in activity around the UNC roster, Sean Moran and Sherrell McMillan joined Joey Powell to answer plenty of burning questions from Inside Carolina subscribers. To learn more about listener data and our privacy pr...
2025-04-20
1h 08
Inside Carolina: A UNC athletics podcast
Up in the Rafters: A Weight off Carolina's Shoulders
Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball. The duo first discusses the national media's reaction to Carolina making it into the field of 68 before getting to the Tar Heels winning in the First Four of the NCAA Tournament against San Diego State. Berry talks about the weight off Carolina's shoulders and stresses what the tournament environment is like with minimal time between games to properly scout an opponent. Finally, they take questions from listeners including the challenge...
2025-03-20
34 min
Zen Gem
Ep. 9 - Curating A Personal Life Of Authenticity With Life Coach And Somatic Dance Healer Carolina Panoff
Carolina Panoff is a life coach specializing in Authenticity and the visionary founder of Be You Disco, a groundbreaking team-building company that brings wellness and authenticity to the forefront through music, movement, and mindfulness. Passionate about breaking down barriers, Carolina helps transform company cultures to thrive relationally by boosting well-being and improving the bottom line. She focuses on fostering belonging, connection, and empathy within teams, drawing inspiration from The Five Dysfunctions of a Team and Brené Brown’s work on vulnerability. At Be You Disco, Carolina and her team curate bespoke experiences that build meaningful bonds among par...
2025-03-18
1h 01
Inside Carolina: A UNC athletics podcast
Up in the Rafters: Carolina Basketball Falling Drastically Short of Standard
Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball including a humiliating loss at Duke where the final score doesn't do the game justice. In the episode, Vippolis and Berry discuss how the game was essentially over by the first media timeout. Berry compares the Carolina Basketball program of late to a roller coaster with the team's performances fluctuating year to year, which has never been the norm for the standard that Carolina Basketball has set. Finally, they take...
2025-02-05
40 min
Carolina ALL OUT's Fins/Fur & Feathers Podcast
Ep. 10: North Carolina Hunters For The Hungry And How You Can Help!
NC Hunters For The Hungry has been around since the early 90's and has donated massive amounts of protein rich ground venison to the needy across our state over the past 32 years. Board Member Justin Quaglia sat down with host Chris Douglas to answer questions on what the organization does, what it takes to donate your deer, How you can help the organization outside of just deer donations and also what the new challenges are that were created by CWD and what's next for the organization! Please let us encourage you to donate a deer and let the community se...
2024-12-06
31 min
Inside Carolina: A UNC athletics podcast
Roundtable: Mack Brown Out, What's Next for the North Carolina Program?
In this special Inside Carolina podcast, Tommy Ashley leads a roundtable discussion with Buck Sanders, Greg Barnes, Jason Staples, Don Callahan and Taylor Vippolis to discuss the future of North Carolina football. On Tuesday, Inside Carolina reported that Mack Brown will not coach UNC beyond the 2024 season. The roundtable debates who the best coach for the program will be moving forward and takes questions from listeners about the impact to recruiting and most important qualities for the next leader of the program. As a bonus, Tuesday's Quick Reaction show from the noon hour with Buck, Jason, Taylor and Tommy...
2024-11-27
1h 41
Inside Carolina: A UNC athletics podcast
Schoett & Vipp: Carolina Continues Winning Ways
Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's win against Wake Forest that saw the Tar Heels win their third straight game to improve to 6-4 on the season To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s st...
2024-11-18
37 min
German With Carolina
Deutsch Lernen mit Carolina - #53 - Ein Sommer, der für immer bleibt
Hello & Welcome to German with Carolina,In this cozy space, I read diverse short stories and texts in German, so you can practice and improve your listening comprehension in the language.Every podcast episode includes:A 6 word German vocabulary list with english translation (all words appear throughout the episode!)A short story or text of diverse genres fully IN GERMAN2 questions with answers provided about each episode (also fully in German)Practice your German comprehension, German pronunciation and German speaking abilities with German with Carolina! S...
2024-11-14
13 min
Inside Carolina: A UNC athletics podcast
The Postgame: What Carolina Can Be
Carolina ventured into Phog Allen Fieldhouse in Lawrence, Kansas on Friday night and for twenty minutes, looked like they did not belong on the same court as the nation’s number one Jayhawks. But a switch flipped after halftime and for a brief moment late in the game, it looked as though a light blue transformation would happen. In the end, Kansas’s depth, size and experience proved the difference as the Heels head back to Chapel Hill with a 92-89 defeat. Inside Carolina’s Justin Jackson and Tommy Ashley break down the game and how the Heels showed what t...
2024-11-09
30 min
Inside Carolina: A UNC athletics podcast
Up in the Rafters: Carolina Basketball is Back; Kansas Preview
Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's start to the new season beating Elon before previewing Carolina's upcoming road matchup with Kansas. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame...
2024-11-07
34 min
Inside Carolina: A UNC athletics podcast
Vipp & Schoett: Carolina Stacks Another Great Performance
Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's win in Tallahassee against Florida State that saw a record-performance from running back Omarion Hampton. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts...
2024-11-04
39 min
German With Carolina
German with Carolina - #52 - 'Der Fall der verschwundenen Wahrheit'
Hello & Welcome to German with Carolina,In this cozy space, I read diverse short stories and texts in German, so you can practice and improve your listening comprehension in the language.Every podcast episode includes:A 6 word German vocabulary list with english translation (all words appear throughout the episode!)A short story or text of diverse genres fully IN GERMAN2 questions with answers provided about each episode (also fully in German)Practice your German comprehension, German pronunciation and German speaking abilities with German with Carolina! S...
2024-10-31
16 min
Inside Carolina: A UNC athletics podcast
Schoett & Vipp: Carolina Wins Convincingly In Charlottesville
Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettme analyze UNC's win at Virginia that saw Carolina play a complete game beating the Cavaliers by a final score of 41-14. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of wr...
2024-10-28
38 min
German With Carolina
Deutsch mit Carolina - #51 - 'Das Herz, das nicht heilen will'
Hello & Welcome to German with Carolina,In this cozy space, I read diverse short stories and texts in German, so you can practice and improve your listening comprehension in the language.Every podcast episode includes:A 6 word German vocabulary list with english translation (all words appear throughout the episode!)A short story or text of diverse genres fully IN GERMAN2 questions with answers provided about each episode (also fully in German)Practice your German comprehension, German pronunciation and German speaking abilities with German with Carolina! S...
2024-10-17
17 min
Inside Carolina: A UNC athletics podcast
The Day After: Heartbreaking Saturday for North Carolina
North Carolina lost a football game and that seemed like an afterthought with the news of Tylee Craft’s passing after a two year battle with cancer. Inside Carolina’s Jason Staples, Buck Sanders and Tommy Ashley break down how the Tar Heels managed to put themselves in position to win in spite of it all, only to have Georgia Tech pull off a huge play at the end to give Mack Brown’s team its fourth straight loss on an emotional Saturday in Chapel Hill. To learn more about listener data and our pr...
2024-10-13
49 min
Inside Carolina: A UNC athletics podcast
Next Level: Carolina Football on the Brink
Sitting at 3-3 with perhaps the toughest game on the schedule coming up, Mack Brown faces a challenge in righting a ship that continues to slide down a path of no return. With the ACC in flux, North Carolina’s positioning in the next round of conference expansion and the direction of the NIL era up for debate, Inside Carolina’s Greg Barnes and Tommy Ashley discuss where the program is heading and the importance of turning things around quickly. To learn more about listener data and our privacy practices visit: https://www.audac...
2024-10-10
35 min
German With Carolina
Deutsch Lernen mit Carolina - #50 - Soll die Universität kostenlos sein?
Hello & Welcome to German with Carolina,In this cozy space, I read diverse short stories and texts in German, so you can practice and improve your listening comprehension in the language.Every podcast episode includes:A 6 word German vocabulary list with english translation (all words appear throughout the episode!)A short story or text of diverse genres fully IN GERMAN2 questions with answers provided about each episode (also fully in German)Practice your German comprehension, German pronunciation and German speaking abilities with German with Carolina! S...
2024-10-04
18 min
Inside Carolina: A UNC athletics podcast
Schoett and Vipp: Carolina's Season in Tailspin
Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettme analyze UNC's loss at Duke that saw Carolina blow a 20 point second half lead, in which the team looked defeated from the moment that Duke scored. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame...
2024-09-30
31 min
Inside Carolina: A UNC athletics podcast
Next Level: What is Happening with Carolina Football?
Days after the historic loss to James Madison, questions still remain around the state of Carolina Football. Even with challenges both institutional and cultural, the product on the field last Saturday can only be defined as unacceptable - a thought shared by everyone in and around the program and well as fans across the gamut. Inside Carolina’s Greg Barnes joins Tommy Ashley on this week’s Next Level to offer his take on the past wild 72 hours and where the program stands heading into a rivalry trip to Durham. To learn more abou...
2024-09-25
1h 03
German With Carolina
Deutsch Lernen mit Carolina - #49 - Der Fluch des Vergessenen Reiches
Hello & Welcome to German with Carolina,In this cozy space, I read diverse short stories and texts in German, so you can practice and improve your listening comprehension in the language.Every podcast episode includes:A 6 word German vocabulary list with english translation (all words appear throughout the episode!)A short story or text of diverse genres fully IN GERMAN2 questions with answers provided about each episode (also fully in German)Practice your German comprehension, German pronunciation and German speaking abilities with German with Carolina! S...
2024-09-19
16 min
Inside Carolina: A UNC athletics podcast
The Game Plan: What Carolina Can Accomplish
Even with college football schedules signed, sealed and delivered years in advance, Mack Brown’s North Carolina team has benefited from how the 2024 season has shaped up. Injuries, the need for extended playing time for young and inexperienced players and simply time to limit the snaps for critical pieces to success, the North Carolina Central matchup on Saturday is another opportunity to accomplish goals outside of winning. The Inside Carolina crew of Jason Staples, Greg Barnes and Tommy Ashley break down just how the Tar Heels can improve in a game that should not be close in the end....
2024-09-13
1h 01
Inside Carolina: A UNC athletics podcast
Next Level: Carolina's Place in the NIL World
The evolution of Name, Image and Likeness (NIL) remains ever difficult to get a firm grasp on the details of the system and the constant changes that have come fast and furious from the NCAA and the courts. Inside Carolina’s Greg Barnes has been at the forefront tracking the ‘New World of College Athletics’ and he joins host Tommy Ashley on this edition of Next Level to discuss the contract aspect of NIL and how the North Carolina athletics program has embraced, adapted and led on the complex issue. To learn more about...
2024-09-06
35 min
Inside Carolina: A UNC athletics podcast
The Game Plan: Carolina, Charlotte and the Standard
Since the North Carolina football schedule was released, the upcoming three weeks were hailed as a time for the Heels to get right and fine tune both sides of the ball after a tough week one game in Minnesota. First up, Charlotte and the 49ers come to Kenan Stadium off a loss to James Madison while UNC faces a new challenge of working Conner Harrell into a comfortable rhythm after Max Johnson was lost for the season last week. Inside Carolina’s Greg Barnes and Jason Staples join host Tommy Ashley to break it all down on this week’s Game...
2024-09-06
1h 00
Inside Carolina: A UNC athletics podcast
The Game Plan: North Carolina Opens at Minnesota
Week one sees the North Carolina Tar Heels open in Minnesota against the Gophers in a critical game for Mack Brown’s program. With the schedule setting up to provide smooth sailing for a time following the opener, Thursday night’s contest will likely set the table for the program, the fanbase and the season. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley for the first edition of The Game Plan in which the trio highlights keys to the game on both sides of the ball for the Tar Heels and drops their game predictions to clo...
2024-08-28
1h 09
Inside Carolina: A UNC athletics podcast
The 40 Club: Talking Carolina with Eric Church
Honorary memberships to Inside Carolina’s 40 Club are few and far between, but if there is anyone that has earned the designation, it’s today’s guest, singer/songwriter/performer of the year and definite Tar Heel, Eric Church. Church takes time from his busy schedule to join hosts Joey Powell and Tommy Ashley for a wide ranging interview. From his origins as a Carolina fan growing up in Granite Falls, North Carolina, to his level of commitment and knowledge of the Tar Heel athletic teams and one of his songs becoming, in Ashley’s opinion, the greatest walkout song ever...
2024-08-27
41 min
Inside Carolina: A UNC athletics podcast
Next Level: What 'Carolina NIL' Means for UNC
After three years in the Name, Image and Likeness world of collegiate athletics, the University of North Carolina has moved to the umbrella approach and has launched Carolina NIL, an all-sports collective merging Heels4Life and the Secondary Break Club as well as other sport collectives managing the school’s 28 programs. On this edition of Inside Carolina’s Next Level, Greg Barnes joins Tommy Ashley to discuss what Carolina NIL means, how the past three years have led to this formation and how it all affects UNC athletics going forward. To learn more about...
2024-08-01
30 min
Inside Carolina: A UNC athletics podcast
Next Level: Carolina's New Look Defense, Geoff Collins Joins
North Carolina's defensive struggles have been highlighted ad nauseam over the past several years with Mack Brown 2.0 highlighted by high level offensive performance and below par production on the other side of the ball. Enter Geoff Collins, North Carolina's new defensive coordinator, hired by Coach Brown to correct the issues and change the narrative of those on the outside looking in of the UNC program. Collins joins Inside Carolina's Greg Barnes and Tommy Ashley on this edition of the Next Level podcast to 'talk ball' and find out just what makes the "Minister of Mayhem" tick when comes to...
2024-06-27
43 min
Voices of NCAJ
Battleground North Carolina: Political Veterans Morgan Jackson and Paul Shumaker Break Down the 2024 Elections
“The swingiest of swing, and the purplest of purple.” That’s North Carolina as we gear up for the hotly contested 2024 election season.In this episode of Voices of NCAJ, host Amber Nimocks welcomes seasoned political consultants Morgan Jackson and Paul Shumaker to the show to discuss North Carolina's political landscape ahead of the 2024 elections. Tune in as they discuss how media consumption is evolving so campaigns must find a way to adapt their strategies. Increasing voter turnout is critical for both parties in this election, as is finding a way to attract unaffiliated voters. North C...
2024-05-29
23 min
Inside Carolina: A UNC athletics podcast
On The Beat: Hoos on Deck for North Carolina
'Judgement Day' in the Atlantic Coast Conference arrives on Saturday as the league's top four teams all face off in the a day that could decide conference tournament double byes and NCAA tournament bids in a conference aiming for some positive national pub in late February. The Inside Carolina beat crew of Adam Smith and Evan Rogers join host Tommy Ashley and producer John Bauman to talk the Virginia matchup along with quotes and anecdotes from the week in Carolina basketball. To learn more about listener data and our privacy practices visit: https...
2024-02-23
1h 01
Inside Carolina: A UNC athletics podcast
Noon Dish: The North Carolina Recruiting Landscape, Tom Lemming Joins
The latest edition of Inside Carolina’s Noon Dish features a look at the college football recruiting landscape as special guest and national college football recruiting expert Tom Lemming joins the show. Lemming, Don Callahan and host Tommy Ashley discuss stories from recruiting years past and look ahead at the headliner of North Carolina’s 2025 class, quarterback Bryce Baker. Lemming shares his thoughts on Baker and takes listeners on a trip down to the beginnings of how he began covering football recruiting 45 years ago. To learn more about listener data and our privacy practi...
2024-02-21
1h 02
Inside Carolina: A UNC athletics podcast
Reaction: North Carolina Football's 2024 Schedule Release
With the ACC finally dropping the 2024 league football schedule, the Inside Carolina roundtable crew gets together to offer early reaction to North Carolina’s slate. The Tar Heels hit the road in week one with a trip to Minnesota but have five of the next seven in Kenan Stadium with a chance to stack early wins before the road toughens after the first open date. Buck Sanders, Jason Staples, Taylor Vippolis and Greg Barnes join host Tommy Ashley to dig into the details of the coming season with a look at what Mack Brown and his program need to acco...
2024-01-25
54 min
Inside Carolina: A UNC athletics podcast
The Postgame: Carolina Grinds Up The Wolfpack
The road trip gauntlet ended in Raleigh on Wednesday night and it was North Carolina that continued the grind in winning fashion, this time holding North Carolina State to 27 percent shooting while doing just enough on the offensive end to win comfortably, 67-54. The Inside Carolina Postgame podcast features Dewey Burke and host Tommy Ashley as they break down the key contributors to the Tar Heel win and how this Hubert Davis team can still get better as they head to back to the Smith Center to face Syracuse on Saturday afternoon. To...
2024-01-11
29 min
Inside Carolina: A UNC athletics podcast
Reaction: Geoff Collins Hired as UNC's Defensive Coordinator | Inside Carolina Analysis
When Mack Brown makes staff changes, the moves to fill vacancies comes quickly and on Friday, former Georgia Tech head coach Geoff Collins was officially announced as North Carolina’s new defensive coordinator. Collins, with previous stints as DC at Mississippi State and Florida, takes over for Gene Chizik and will bring a vastly different approach to that side of the ball for the Heels. The Inside Carolina crew of Buck Sanders, Greg Barnes and Jason Staples join host Tommy Ashley to discuss the hire and break down what Collins brings to Chapel Hill. T...
2024-01-05
54 min
Inside Carolina: A UNC athletics podcast
Reaction: Major Defensive Coaching Changes at North Carolina | Inside Carolina Analysis
In keeping with a familiar timeline for coaching changes, Mack Brown announced major defensive changes on Wednesday with defensive coordinator Gene Chizik and defensive line coach Tim Cross being relieved of their duties with the Tar Heels. Analyst Ted Monachino will step into Cross’s vacated position while a search for a new defensive coordinator is on going. The Inside Carolina crew of Jason Staples and Tommy Ashley is joined by Buck Sanders for reaction to the changes and a look ahead to what’s next for Mack Brown’s team. To learn more abo...
2024-01-03
55 min
Inside Carolina: A UNC athletics podcast
On The Beat: What Can Carolina Accomplish?
North Carolina faces critical games in both football and basketball over the next two weeks with the ‘new era’ of Mack Brown’s team facing West Virginia in the Duke’s Mayo Bowl and Hubert Davis’s 7-2 team facing Kentucky and Oklahoma on neutral courts in resume building opportunities. The Inside Carolina On the Beat crew of Jeremiah Holloway, Adam Smith and Evan Rogers join host Tommy Ashley to discuss what the Tar Heels need to accomplish across both sports in the next two weeks. To learn more about listener data and our privac...
2023-12-15
1h 45
Inside Carolina: A UNC athletics podcast
The Postgame: Carolina Pressure Melts FSU
North Carolina looked a step slow in the first half against the visiting Florida State Seminoles, but full court pressure and intensity led to a 22-0 run midway through the second half as the Tar Heels pulled out a 78-70 win to open the ACC season for both teams. Dewey Burke and Tommy Ashley break down everything from the heated matchup in the Smith Center on the Inside Carolina Postgame show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more...
2023-12-03
24 min
Inside Carolina: A UNC athletics podcast
Schoett & Vipp: Breaks Go Against Carolina in Death Valley
Inside Carolina's Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer give all of their takeaways after UNC loses to Clemson 31-20. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- co...
2023-11-20
44 min
STEM Lab
Rural STEM Education and Workforce Development (Dr. Matt Irvin, University of South Carolina)
Dr. Matt Irvin, Professor of Educational Psychology and Research at the University of South Carolina, discusses rural STEM education and its alignment with burgeoning industry sectors like AI and advanced manufacturing. Dr. Irvin underscores the need for meaningful experiences that tether rural students to local job markets, and he describes how virtual education can offset teacher shortages. The dialogue covers the unique hurdles in rural teaching, the potential of public-private partnerships, and the shift towards more practical educational paths over traditional degrees. Insights from the IMMERSE Project funded by the NSF and the efficacy of STEM camps in sparking...
2023-11-15
19 min
Inside Carolina: A UNC athletics podcast
The Players’ (Study) Lounge: Carolina Football Life
On a special edition of The Players' Lounge, a partnership between Inside Carolina and Heels4Life, host Joey Powell is joined by four members of the Carolina Football team that exemplify what it means to be a student athlete. Elijah Green, Willie Lampkin, Jacolbe Cowan, and Russell Tabor take time out of their incredibly full calendars to let fans in on what their lives look like, and why academics are so important to them. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
2023-10-05
52 min
The Make A Baby Podcast
The ultimate advice about birth control with Dr. Carolina Sueldo MD FACOG
ASK CAROLINA ANYTHINGDon't get pregnant! That is what we are told our entire lives! 24.4% of women between the ages of 15-49 in the United States are on the pill or have an Intrauterine device or contraceptive implant, according to Centers for Disease Control and Prevention. In this episode, Carolina speaks with board-certified Reproductive Endrinocologist and Infertility Specialist Carolina Sueldo, MD FACOG about everything a woman should know about birth control. We even debunk some birth control myths. Ready to be in the know about birth control? This is the exact episode for yo...
2022-10-21
11 min
The Make A Baby Podcast
The Truth about Embryos with Dr. Carolina Sueldo MD FACOG
ASK CAROLINA ANYTHINGHave you ever wanted to experience pregnancy and parenthood but have been unable to do so? It's amazing how far our world has progressed, and how this generation already has Embryo donation/adoption. This may be the answer you're looking for. In this episode, Dr. Carolina Sueldo discussed how embryo donation/adoption works and what to expect if you're thinking about doing it. This may be important to you. It could be a life event you've always wanted to share with your spouse or partner. So take a listen and enjoy!...
2022-10-14
14 min
The Make A Baby Podcast
What Every Woman Needs to Know About Fertility with Dr. Carolina Sueldo, MD FACOG
ASK CAROLINA ANYTHINGIn this episode of the Carolina Sotomayor Podcast, Carolina will be diving deep into what you need to know now about your fertility to conceive your baby. If you need to know more about your body and what to expect in a fertility doctor appointment, this episode is for you. You will never go to a doctor without these tips! 1:10 Who is Carolina Sueldo?2:10 What does a woman need to know about fertility3:39 Number 1 infertility issue10:35 Different types of infertility12:24 The unexplained infertility and how to co...
2022-10-07
24 min
Walter Edgar's Journal
Into the light: the electrification of rural South Carolina
Poster: Rural Electrification Administration, U.S. Department of Agriculture( Library of Congress)Early in the twentieth century, for-profit companies such as Duke Power and South Carolina Electric and Gas brought electricity to populous cities and towns across South Carolina, while rural areas remained in the dark. It was not until the advent of publicly owned electric cooperatives in the 1930s that the South Carolina countryside was gradually introduced to the conveniences of life with electricity. Today, electric cooperatives serve more than a quarter of South Carolina's citizens and more than seventy percent of the state's land area....
2022-09-26
2h 00
Walter Edgar's Journal
Into the light: the electrification of rural South Carolina
Poster: Rural Electrification Administration, U.S. Department of Agriculture( Library of Congress)Early in the twentieth century, for-profit companies such as Duke Power and South Carolina Electric and Gas brought electricity to populous cities and towns across South Carolina, while rural areas remained in the dark. It was not until the advent of publicly owned electric cooperatives in the 1930s that the South Carolina countryside was gradually introduced to the conveniences of life with electricity. Today, electric cooperatives serve more than a quarter of South Carolina's citizens and more than seventy percent of the state's land area....
2022-05-09
52 min
Nursing Rounds
Dr. Phoebe Pollitt on the History of Nursing in North Carolina
Dr. Phoebe Pollitt shares her passion of history with us by sharing her vast knowledge of the history of nursing in North Carolina. Where to find us: ncnurses.org Facebook Instagram Twitter
2022-03-28
35 min
All Things Judicial
All Rise for North Carolina's Newest Appellate Court Judges
This episode begins with Supreme Court of North Carolina Clerk of Court Amy Funderburk who shares her impression of the Court’s grand courtroom, and identified historic courtroom artifacts that are hidden in plain sight. In addition, Supreme Court of North Carolina Chief Justice Paul Newby introduces excerpts from remarks given by North Carolina’s newest appellate court judges during their investiture ceremonies held earlier this year.The Supreme Court investiture excerpts included in this podcast episode are from Chief Justice Newby, Associate Justice Phil Berger Jr., and Associate Justice Tamara Patterson Barringer. They were formally installed at th...
2021-03-17
37 min
LibraryVoicesSC
South Carolina Digital Library, Part 1 - Episode 134
In part 1 of this 3 part series, Dr. Curtis Rogers discusses the South Carolina Digital Library with Kate Boyd and John Quirk. Kate is the South Carolina Digital Library Program Director and Associate Director for the Midlands Region and John is the Assistant Coordinator for the Midlands Region. Transcript of South Carolina Digital Library, Part 1 - Episode 134 Additional resources mentioned in this episode: Henry William Ravenel Papers, 1739-1935 Fungi of Carolina, natural specimens of the species (1852) Moving Images Research Collection (MIRC) Colin J. McRae Papers, Huse Audit Series South Carolina Bookmobiles Collection Rosenwald Schools of Sou...
2021-02-18
26 min
All Things Judicial
Recognize and Prevent Human Trafficking Crimes in North Carolina
In its inaugural episode, All Things Judicial highlights the North Carolina Human Trafficking Commission and its mission to prevent human trafficking in North Carolina. Guest hosted by North Carolina Human Trafficking Commission Executive Director Christine Long, the episode focuses on the role of the Commission and delves into the grim realities of human trafficking in our state, signs to look for, and how to prevent this horrific crime. “It becomes easy to feel like your community is safe and that you are safe from [human trafficking] but you are not safe and neither is anyone in your fam...
2021-02-10
29 min
LibraryVoicesSC
The South Carolina State Hospital: Stories from Bull Street - Ep 127
Dr. Curtis Rogers discusses the history of the South Carolina State Hospital with William Buchheit. William has worked as a journalist in the upstate of South Carolina for nearly two decades. He has won dozens of South Carolina Press Association Awards and was named the 2011 “Reporter of the Year” by South Carolina’s chapter of the National Alliance on Mental Illness. He is also a part-time college English instructor and acclaimed wildlife photographer whose photos of the great white shark have been published by National Geographic and the Smithsonian. His book, The South Carolina State Hospital: Stories from Bull Street...
2020-10-29
28 min
Walter Edgar's Journal
The Carolina-Barbados Connection That Shaped South Carolina
(Pontificalibus [CC BY-SA 3.0] via Wikimedia Commons)It is hard to imagine what South Carolina would be today if not for the then-British colony of Barbados. From the settlement of this West Indian island in 1627 to the time of Carolina's settlement in 1670, Barbados changed from an uninhabited island to a Colony where land owners created small plantations using indentured laborers in the quest to find the most profitable cash crop and then to a mostly-clear-cut land that was planted with sugar cane, almost to the ocean's edge.Sugar, with the introduction of enslaved African laborers, made landowners wealthy...
2020-10-12
51 min
Walter Edgar's Journal
The Carolina-Barbados Connection That Shaped South Carolina
(Pontificalibus [CC BY-SA 3.0] via Wikimedia Commons)It is hard to imagine what South Carolina would be today if not for the then-British colony of Barbados. From the settlement of this West Indian island in 1627 to the time of Carolina's settlement in 1670, Barbados changed from an uninhabited island to a Colony where land owners created small plantations using indentured laborers in the quest to find the most profitable cash crop and then to a mostly-clear-cut land that was planted with sugar cane, almost to the ocean's edge.Sugar, with the introduction of enslaved African laborers, made landowners wealthy...
2020-10-12
51 min
LibraryVoicesSC
From Our Collection: South Carolina Outdoors - Episode 88
Dr. Curtis Rogers discusses items from the Library's collection with Sarah Pettus and Kerry Jeyschune from the Collections and Digitization department. Featured in this episode are: The Official Guide to South Carolina State Parks by the South Carolina Department of Parks, Recreation and Tourism 50 Hikes in South Carolina by Johnny Molloy Best Dog Hikes South Carolina by Melissa Watson Beginner’s Guide to Fishing by the South Carolina Department of Natural Resources The Southern Surfcaster by S. Cameron Wright South Carolina’s Guide to Freshwater Fishes by the South Carolina Department of Natural Resources Shorebirds of the Southeast and...
2019-07-05
17 min
Walter Edgar's Journal
Conversations on South Carolina: The State & the New Nation - Slavery in South Carolina
For the second lecture in this four-part series of Conversations on South Carolina: The State and the New Nation, 1783-1828, Dr. Larry Watson discusses slavery in South Carolina. Professor Watson is Associate Professor of History & Adjunct Professor of History South Carolina State University and the University of South Carolina. He is author of numerous articles on African American life in the American South.This series of public conversations is sponsored by the College of Arts and Sciences and the Southern Studies Institute at the University of South Carolina.All Stations: Fri, Feb 24, 12 pm | News Stations...
2017-02-20
51 min