Shows
The Joyful Health Show: A Non-Diet Wellness Podcast for ChristiansEpisode 82: New Age Demons with Caroline DoonerIn this episode of the Joyful Health Show Kasey interviews Caroline Dooner, author of The F*it Diet and a self-proclaimed “ex-new ager” who became a Christian in 2022. Caroline writes about pursuing health and wellness to the point where things started to drift into new age practices in her article “New Age Demons.” Kasey and Caroline discuss the article and how God brought Caroline to a place of trusting Jesus with her health and life.
In This Episode We Discuss:
Caroline’s testimony of seeking healing
The dangers of new age practices
Surrendering our health to the grace o...2024-10-291h 02
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 87 Caroline Dooner | Finding Peace in Surrender: A Healing Journey with Caroline DoonerIn this inspiring episode, former New Age practitioner and author, Caroline Dooner, joins us for a third time (check out episodes #57 & 58 for her first two appearances with us) as she opens up about her incredible journey of healing and the profound shift in her perspective on life. She candidly discusses her previous belief that controlling and healing every aspect of her life was necessary, a mindset that ultimately became overwhelming and daunting. Caroline shares about a pivotal moment in her life—a significant dental health challenge—that led her to surrender to God's plan. This experi...2024-07-2952 min
The SpeakeasyFrom New Age to New Life AJourney to Jesus | Caroline DoonerAuthor, influencer and ex-New Age follower Caroline Dooner joins Blake to share her journey from disordered eating and new age spirituality to Christianity. Despite dabbling in witchcraft and the occult, seeds were planted that kept pointing her to Jesus as the answer. A Christian conspiracy theorist's testimony of going from a New Age psychic medium to a Jesus follower through supernatural experiences started chipping away at Caroline's worldview. Ultimately, Caroline found that calling on the name of Jesus brought instantaneous peace and freedom from the fear, anxiety and demonic torment she had been experiencing....2024-06-191h 51
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 58 Caroline Dooner, Part 2 | New Age to New Life: A Journey of Spiritual Awakening, Redemption, and SobrietyToday’s episode is part 2 of our powerful conversation with guest Caroline Dooner, a former New Age practitioner and author, who shares her profound journey from the depths of the New Age movement to the embrace of Christianity. She provides a candid exploration of her Catholic upbringing, initial misunderstandings of Jesus, and the allure of the New Age's promises of personal power. Caroline discusses the darker aspects of the New Age, including encounters with a shaman and the surprising link between New Age practices and dominatrix experiences. Delve into the spiritual power and consequences of New...2024-01-0844 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 57 Caroline Dooner, Part 1 | New Age to New Life: A Journey of Spiritual Awakening, Redemption, and SobrietyJoin us for this powerful conversation over the next two episodes as our guest Caroline Dooner, a former New Age practitioner and author, shares her profound journey from the depths of the New Age movement to the embrace of Christianity. She provides a candid exploration of her Catholic upbringing, initial misunderstandings of Jesus, and the allure of the New Age's promises of personal power. Caroline discusses the darker aspects of the New Age, including encounters with a shaman and the surprising link between New Age practices and dominatrix experiences. Delve into the spiritual power and c...2024-01-0143 min
But Why?BUT WHY REWIND - BURNOUT WITH CAROLINE DOONERIn this look back, we head to May, 2022, when Clemmie explored burn out with writer, humourist, ex-professional actress & singer Caroline Dooner, who wrote the The F*ck It Diet, all about her relationship with food and dieting, and Tired as F*ck, all about her "exhaustion & two years of rest".Ten years ago Caroline started writing a blog called The Fuck It Diet as she tried to heal her relationship with food, and learn about the dark side of dieting. What she learned about food and weight changed her life. If you struggle with your relationship with f...2023-08-241h 02
Let's be friendsAsk Anything: Roundtable Chat with Caroline Dooner & Misti MazzurcaWelcome back to the Let's be friends podcast for a special live edition recorded with an audience. Join guests Caroline Dooner, Misti Mazzurca and me in an “Ask Anything” Roundtable chat.Misti is the Host of the Smashing Idols podcast and Caroline is the author of the “Fuck It Diet” & “Tired as Fuck” and also the Host of the Problematic podcast. Here are the questions we each answer in the chat:What’s the most embarrassing thing you believed, or method you tried in the “New Age”?What does it mean to you that...2023-07-281h 31
The True Health Podcast36) Caroline Dooner: The F*ck It DietCaroline Dooner's book "The F*ck It Diet" brought me to tears multiple times while reading it, and today she and I explore why. In a vulnerable and educational conversation, we touch on topics like losing trust in your body, lying to yourself about hunger cues, intuitive eating, the nervous system, restrict/binge cycling, disordered eating in all sizes, the scale, exercise as punishment, praise as a drug, rebellion eating, and much more. Let's dive in.
_________
Find Ethan Online:
Optimized Health (Web): https://www.optimizedhealthcoaching.com/
Free Health Coaching Consultation: ht...2023-04-2859 min
Friendship Membership: Let's be friendsCancel Cult-ure with Caroline DoonerWelcome back to the Let’s be friends podcast, I am here today with a new friend, author Caroline Dooner.Caroline is my kind of person, she is witty, philosophical, funny and honest. She is the author of two extremely popular books “The F*ck It Diet” & “Tired as F*ck”. She is also a podcaster, previously hosting the “Fuck it Podcast” and now a new show called Problematic. She is hilarious, raw, and real, a true gem in this rocky world today.In this episode, we discuss everything that can get yo...2023-02-281h 08
Let's be friendsCancel Cult-ure with Caroline DoonerWelcome back to the Let’s be friends podcast, I am here today with a new friend, author Caroline Dooner.Caroline is my kind of person, she is witty, philosophical, funny and honest. She is the author of two extremely popular books “The F*ck It Diet” & “Tired as F*ck”. She is also a podcaster, previously hosting the “Fuck it Podcast” and now a new show called Problematic. She is hilarious, raw, and real, a true gem in this rocky world today.In this episode, we discuss everything that can get yo...2023-02-281h 08
Problematic PodcastTeva Johnstone on gender, censorship and ideological captureToday I’m sharing my conversation with Teva Johnstone, a licensed clinical social worker, who now primarily does parent training and coaching on autism and homeschooling/unschooling. She is unabashedly outspoken on our current “culture wars” and the ideological capture in therapy and in schools, and how it affects children, especially the current narrative on race and gender.You can find Teva on instagram @rebel.parents, at her website, or on her own substack, Wrong Think.—This episode was partially sponsored by Micro Balance Health Products. They’re the products I used over the summer...2023-01-311h 16But Why?BUT WHY BITESIZE - BURNOUT WITH CAROLINE DOONERWe're heading back to May 2022 for our latest bitesize look at But Why's best bits. In this episode Clemmie explored burn out with writer, humourist, ex-professional actress & singer Caroline Dooner, who wrote the The F*ck It Diet, all about her relationship with food and dieting, and Tired as F*ck, all about her "exhaustion & two years of rest".Ten years ago Caroline started writing a blog called The Fuck It Diet as she tried to heal her relationship with food, and learn about the dark side of dieting. What she learned about food and weight changed h...2023-01-1113 min
Problematic Podcast"How I Changed My Mind on Vaccines"... my convo with @capitalism.and.glitterHello! After all my effort merging my old podcast with my new substack podcast… I split them again. Meaning, I’m starting over again, with a new podcast: Problematic. Today’s episode is most problematic direction of them all… talking about health, chronic illness, and v @ ccines.In this episode, my friend Adrian (of @capitalism.and.glitter on instagram) talks about her journey of discovery with her health after becoming disabled from COVID... We cover RCCX theory! V@ c cine injury! Government corruption! And more!I had to cut some of this episode for length, so I’ll...2022-11-061h 34But Why?BURN OUT WITH CAROLINE DOONERIn this episode Clemmie explores burn out with writer, humourist, ex-professional actress & singer Caroline Dooner, who wrote the The F*ck It Diet, all about her relationship with food and dieting, and Tired as F*ck, all about her "exhaustion & two years of rest".Ten years ago Caroline started writing a blog called The Fuck It Diet as she tried to heal her relationship with food, and learn about the dark side of dieting. What she learned about food and weight changed her life. If you struggle with your relationship with food, the The F*ck It D...2022-05-181h 06
ON AIR WITH ELLA | Women's Wellness258: Caroline Dooner said F*CK IT to Hustle Culture & Perfectionism "I thought that once I healed my 'issues,' not only would I be too spiritual to be upset about things, but I’d also be hot." After the success of her book The F*ck It Diet, Caroline Dooner was BURNT OUT. After repeating many of the same patterns that led her to give up dieting forever, and recognizing her obsession with self-help and her ideas of "perfection," she finally got it. In her latest book, Tired as F*ck, Caroline shares how she experienced burnout with diet, hustle & self-improvement culture, and what happened whe...2022-05-0138 min
LionesseDitching Diet Culture with Caroline DoonerHello Beautiful Humans!This week I’m sharing another interview from my Radical Self-Acceptance as Activism series I hosted in collaboration with the Seattle Public Library!In this episode, I’m speaking with Caroline Dooner, humorist, storyteller and author of The F*ck It Diet and Tired as F*ck. She spent years as a performer, and dieted like it was her job (because it kind of was). After healing her relationship to food, she's been sharing what she learned ever since. She excels at explaining *why* we have such a dysfunctional relationship with food and...2022-04-2849 min
So Money with Farnoosh Torabi1346: The Problem with Hustle Culture with Author Caroline DoonerBestselling author Caroline Dooner joins with an important message as we enter a new year: Let's get some rest! She is the author of Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture.Book summary: Offering a frank and funny critique of the cultural forces that are driving us mad, author Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge.Episode originally aired...2022-04-2033 min
The Rise & Conquer PodcastHow to finally ditch your diet W author of the ‘F*ck it Diet’ - Caroline Dooner 🌮Are you someone who always gets caught up in diet culture? 🌮 Well today we are joined by Caroline Dooner, Author of the “F*ck it Diet’ as we break down diet culture, how it’s impacting people’s health and how to finally break out of it! If you are wanting to improve your relationship with food, ditch the scales and stop binging then we highly recommend tuning into today’s ep! Listen in to hear how Caroline flipped her perspective and finally ditched dieting! G is currently on mat leave, we are bringing you the best b...2022-03-0725 min
Tell Me Something True with Laura McKowenCaroline Dooner on Saying F*ck It to Hustle & Diet CultureThis week, we’re revisiting one of our most discussed and asked-for topics: BURNOUT.
Caroline Dooner’s first book, The F*ck It Diet: Eating Should Be Easy is a massively popular and influential book for good reason. It’s that helped so many of us reframe diet culture and to finally drop the 10,000 lb gorilla that is our obsession with food.
After several years of feeling the effects of her work, and the way she approached her life and success, Caroline is back with a second book - Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hu...2022-03-0353 min
The Diet ObsessedWeight Loss Fluctuations, Diet Starts Tomorrow Podcast Review with Caroline Dooner, Sami & Aleen, Eating Disorders & Inappropriate Comments from MenIn this weeks episode of The Diet Obsessed Podcast, we discuss getting on the scale, seeing fluctuations and how de-motivating that can be. We talk about a recent Chelsea Handler podcast where she discusses how she used to obsessively weigh herself 6-7 times a day to ensure she stayed below 130 lbs. We then break down a recent episode of Diet Starts Tomorrow from Betches, with guest Caroline Dooner author of The Fuck It Diet. Caroline, along with hosts Sami and Aleen, discuss non-scale wins, creating healthy habits and the joy that can come from moving your body. 2022-02-2639 min
Off the RecordExtinguishing Diet, Self-Help & Hustle Burnout with Caroline DoonerCaroline Dooner is an incredible humorist, storyteller, and the author of The Fuck It Diet. She’s got a lot to say, and it’s all stuff you probably need to hear.
Her upcoming book, Tired as Fuck, is an exploration of burnout at the hands of diet, self-help, and hustle culture. Chances are, you’ve experienced (or are experiencing) burnout, and you don’t even know it. We all know the word, but it’s something so few of us really understand.
Believe it or not, the symptoms of burnout often aren’t tiredness. They’re usually more like drea...2022-02-141h 34
Escape Reality Through Your Headphones With Free AudiobookTired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture Audiobook by Caroline DoonerListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 538793
Title: Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
Author: Caroline Dooner
Narrator: Caroline Dooner
Format: Unabridged
Length: 8:31:07
Language: English
Release date: 02-08-22
Publisher: HarperAudio
Genres: Self Development, Health & Wellness, Disorders & Diseases, Mental Health
Summary:
Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe.
Offering a frank and funny critique of th...2022-02-088h 31
Get Top Full Audiobooks in Health & Wellness, Disorders & DiseasesTired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture by Caroline DoonerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/538793to listen full audiobooks.
Title: Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
Author: Caroline Dooner
Narrator: Caroline Dooner
Format: Unabridged Audiobook
Length: 8 hours 31 minutes
Release date: February 8, 2022
Ratings: Ratings of Book: 4 of Total 6
Ratings of Narrator: 2 of Total 1
Genres: Disorders & Diseases
Publisher's Summary:
Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe. Offering a frank and funny cr...2022-02-088h 31Off the RecordExtinguishing Diet, Self-Help & Hustle Burnout with Caroline DoonerCaroline Dooner is an incredible humorist, storyteller, and the author of The Fuck It Diet. She’s got a lot to say, and it’s all stuff you probably need to hear. Her upcoming book, Tired as Fuck, is an exploration of burnout at the hands of diet, self-help, and hustle culture. Chances are, you’ve experienced (or are experiencing) burnout, and you don’t even know it. We all know the word, but it’s something so few of us really understand. Believe it or not, the symptoms of burnout often aren’t tiredness. They’re usuall...2022-02-071h 07
Holistic Trauma Healing with Lindsey LockettEpisode 66: Listening to Your Body — Your Cravings, Need for Rest, Intuition, ALL OF IT with Caroline DoonerIn this episode, author of The Fuck It Diet and Tired as Fuck, Caroline Dooner, and I...
discuss her first book The Fuck It Diet, fixation with food, perceived food addiction, restrictive diets, and fear-based eating
talk about building trust with our bodies and why we live in a culture that rewards an obsession with wellness and thinness but doesn't reward intuition and self-trust
share Lindsey's experience with her spontaneous Fuck It Diet, weight gain, and dealing with the mental voice that says, "You can't keep eating whatever you want."
share why Caroline intentionally gave herself 2 years of...2022-01-231h 33
Dream Big, Live SlowCaroline Dooner On: Learning To Say No and How the Healing Power of Rest Can Save You From Burning OutAre you constantly feeling exhausted and just can’t pinpoint why? In a world that asks us to prioritize progress and productivity over our own actual health and well-being, we are easily consumed by the pressures of trying to chase and live up to expectations causing us to burn out and eventually crash out. But how do you recover from it? How do you change things from that point on? My guest today, Caroline Dooner knows a thing or two about burning out, the power of saying NO and how rest can actually heal us wh...2022-01-1947 minSo Money with Farnoosh Torabi1300: Burnout at the hands of hustle culture with Caroline Dooner, author of Tired as F*ckBestselling author Caroline Dooner joins with an important message as we enter a new year: Let's get some rest!
She is the author of the new book (coming Feb 22): Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
Book summary: Offering a frank and funny critique of the cultural forces that are driving us mad, author Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f...2022-01-0336 min
Train Happy Podcast78: My Resolution to Rest with Caroline DoonerWe are kicking off 2022 with the brilliant Caroline Dooner, author of The F*ck It Diet and the soon to be released Tired As F*ck. We are chatting all things New Years resolutions, why we need to rest and how we can incorporate rest into our lives this year. Pre-Order Tired As F*ck: https://www.bookdepository.com/Tired-F-ck-Caroline-Dooner/9780063052970?ref=grid-view&qid=1640083267741&sr=1-4Follow Caroline Dooner: @thefuckitdiet www.carolinedooner.com Follow @trainhappypodcastGet The Train Happy Journal: UK 🇬🇧 https://tinyurl.com/kw65s63cUS 🇺🇸 https://tinyurl.com/rje4vcwdInternational: https://tinyurl.com/2a3dsvhbTRAIN HAPPY GREECE 2022 RETREAT:https://tallyrye.co.uk/even...2022-01-031h 27
Good BodiesBurnout Is F*cking Real Ft. Caroline DoonerSami and Aleen are re-joined by author of The F*CK It Diet and returning DST guest, Caroline Dooner, to talk about that all-too-familiar topic: burnout. They catch up on everything Caroline’s been up to since she was last on the show. Then they talk about her new book, TIRED AS F*CK, and discuss the best ways to avoid burnout, both at home and at work. (Is there even a difference anymore?) Caroline also shares some tips on how to say no to the things that don’t bring joy to our lives. Lear...2021-12-191h 07
Food Psych Podcast with Christy Harrison[Repost] #190: Why Intuitive Eating Is NOT a Diet with Caroline Dooner, Diet-Recovery Coach and Author of The "F" It DietFellow author and podcaster Caroline Dooner returns! We discuss her new book, The F*ck It Diet: Eating Should Be Easy, why mental deprivation is just as much of a problem as physical deprivation, why people often treat intuitive eating as another diet (and why that’s wrong), the essential role of rest in healing our relationship with movement, why focusing on fullness can be problematic, and so much more! Plus, Christy answers a listener question about whether a certain model of treatment for binge-eating disorder is actually making the problem worse. (This episode was originally published on March 25, 2019.)...2021-10-041h 30
Nourishing Women PodcastFood Addiction and The F*ck It Diet with Caroline DoonerToday on the podcast we have guest Caroline Dooner. Caroline is the humorist and author of The F*ck It Diet. She spent years as a performer, and dieted like it was her job (because it kind of was). After healing her relationship to food, she's been sharing what she learned ever since. She writes a lot about *why* we have such a dysfunctional relationship with food and weight. You can find more at thefuckitdiet.com and can follow her on instagram @thefuckitdiet. The Summer Reset is a free mini-course created fo...2021-07-1647 minNourishing Women PodcastFood Addiction and The F*ck It Diet with Caroline DoonerToday on the podcast we have guest Caroline Dooner. Caroline is the humorist and author of The F*ck It Diet. She spent years as a performer, and dieted like it was her job (because it kind of was). After healing her relationship to food, she's been sharing what she learned ever since. She writes a lot about *why* we have such a dysfunctional relationship with food and weight. You can find more at thefuckitdiet.com and can follow her on instagram @thefuckitdiet. The Summer Reset is a free mini-course created fo...2021-07-1647 min
The Divorce Survival Guide PodcastEpisode 124: The F*ck It Diet with Caroline DoonerCaroline Dooner has written one of my favorite books, The F*ck It Diet. This book is for chronic dieters who want to heal their relationship with food. Yes, hello! She joined me on the podcast this week to talk about her book, rejecting diet culture, and why, as a culture, we are so addicted to dieting. The majority of our culture is stuck in a brainwashing assumption that food is bad and dangerous. If you’ve been on a million diets, and feel out of control with food, this episode (and Caroline’s book) is for you.2021-06-301h 08
Mary's Cup of Tea: the Self-Love Podcast for Women#52: The F*ck It Diet with Caroline DoonerEight years ago, Caroline Dooner started a blog called The Fuck It Diet. She was trying to heal her relationship with food, and she needed a place to share everything she was learning about the dark side of dieting. What she learned about food and weight changed my life, and now you can read the book The Fck It Diet. If you struggle with your relationship with food, the Fuck It Diet is for you.
In this episode, Caroline and Mary talk about... - What the Fuck It Diet is and how it's different from intuitive eating - Wh...2021-02-0455 min
The Yours Chewly PodcastEpisode 122: The F*ck It Diet with Caroline DoonerDear Listener,
I am so excited to bring you today’s episode with the one and only Caroline Dooner. If you’ve been in the Intuitive Eating community for long and/or have browsed the “self-help” section of your local bookstore within the past two years, it’s likely that her book has grabbed your attention.
Caroline is the author of "The F*ck It Diet: Eating Should be Easy", a must read for chronic dieters and those wishing to heal their relationships with food. During this interview, we talk about the evolution of The F*ck It Diet and how the bo...2021-01-201h 00
ShrinkChicksChallenging the 'Shoulds' of Life with Caroline Dooner, author of The F*ck It Diet!So often in life, we let others expectations of us, what we should do, what we should eat, what we should be, get in the way of our own goals and priorities. This week, the ShrinkChicks discuss the best ways for getting the 'shoulds' out of your mentality with author Caroline Dooner.2020-11-231h 00
Laziness Does Not ExistToday I’m chatting with the author of the upcoming book Laziness Does Not Exist, Dr. Devon Price.
Most of us think of ourselves as inherently lazy – but what if we are just tapped out? Burnt out? Overworked? Overwhelmed? And what if laziness is actually just… normal? Protective? Even… helpful? There is almost always a pretty legit reason we *feel lazy* whether it be mental health struggles, not having the support we need, or just… being burnt out.
Did you know that the 40 hour work week is too long? And studies show that the max work time you...2020-11-2359 min
Hello Dahhhhling with Erin DarlingF*ck Diet Culture with Caroline DoonerCaroline Dooner author of "The F*ck It Diet" joins the podcast to talk about food neutrality, body neutrality, and a feminist approach to diet culture. After 10 years of dieting, Caroline decided to adopt an anti-diet mentality and heal her relationship with food by allowing food, allowing rest, and she started a blog, which led to a book deal. We talk about her experience, and discuss lessons in loving your body and she's learned along the way. "A culture fixated on female thinness is not an obsession about female beauty, but an obsession about female obedience. Dieting is the...2020-10-2756 min
Dietitians Unplugged PodcastEpisode 80 - Caroline Dooner Said "F*ck It!" to DietsAaron and Glenys talk with Caroline Dooner, humorist and author of The F*ck It Diet, a book that helps chronic dieters untangle themselves from a dysfunctional relationship with food. She used to be a chronic dieter, fully convinced she was a food addict, until she realized that dieting and body hatred were actually the roots of the issue. Caroline talked about her journey towards true non-diet eating: how she tried to manage her PCOS with diets, her foray into the Paleo Diet, the time she tried to turn intuitive eating into a diet, and the epiphany that finally l...2020-08-221h 14
The Casey Kelley PodcastWhat I learned from “The F*ck It Diet” by Caroline DoonerIn this podcast I discuss my journey to food and body liberation. A huge player in that journey was reading and integrating “The Fuck It Diet” by Caroline Dooner. I’ve learned so much! Check out my subscription breathwork service on Patreon: www.patreon.com/breathebreathwork
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/casey-kelley/message2020-08-1221 min
The F*ck It Diet with Caroline DoonerRacism, Trauma & Eating Disorders with Alishia McCulloughToday I am sharing my conversation with Alishia McCullough, one of the creators of the #AmplifyMelanatedVoices Challenge.
Alishia is a trauma-informed eating disorder therapist and writer, who advocates for fat liberation and racial healing. Our conversation is about the intersection between racism, trauma, and eating disorders.
Find Alishia on instagram: @blackandembodied
Find Alishia's Holistic Black Healing Collective Here
Find Alishia's 7 Circles of Whiteness Article and Class
The books Alishia mentions:
The Body Keeps the Score
Medical Apartheid
Alishia's Amazon Book Wish L...2020-07-2052 min
The F*ck It Diet with Caroline DoonerI’m too overheated to make a good podcast episodeWelcome to this non-episode episode where I talk about how I am doing not-that-great during month 4 of this quarantine, how me and my soul are boiling alive, and share some inspiring listener stories with you.
If you want to send in your own stories for the podcast, please send them to podcast@carolinedooner.com2020-07-0656 min
The F*ck It Diet with Caroline DoonerLet’s Talk About PrivilegeA few weeks ago, I posted on instagram about diet culture being a manifestation of white supremacy, and, only after did I realize that it was like throwing some people into the pool before they learned how to swim, especially because I casually mentioned white privilege, in passing, and many people responded saying they were white but did NOT have privilege.
And I realized: ah, I did not, take Maria Von Trapp’s advice to start from the very beginning, the very good place to start.
So I want to give my overview on privilege and intersectionality: what it...2020-06-2256 min
The F*ck It Diet with Caroline DoonerChrissy King on Shrinking vs. StrengthThis episode starts with 30 minutes of anti-racism resources, and then a 30 minute chat with Chrissy King back in March 2020.
Chrissy is a writer, speaker, and fitness coach, and is currently enrolling Anti-Racism Crash Courses for Fitness and Wellness Professionals on July 15th, 16th, and 17th (all separate events!). We don't address racism in our conversation, the conversation was back in March, and focused on how she healed her relationship with fitness and food, but please join me in supporting her current anti-racist educational content.
Find Chrissy's Anti-Racism Crash Course
Visit Chrissy's Website
...2020-06-081h 01
The F*ck It Diet with Caroline DoonerDiet Culture Demonizes Cultural FoodsDiet culture demonizes cultural foods. Today I'm sharing my chat with Dalina Soto, MA, RD, LDN, on instagram @Your.Latina.Nutritionist who chats with me about her journey to intuitive eating and why nobody needs to avoid simple carb cultural foods: white rice, potatoes, pasta, etc. #WELOVEWHITERICE
Show Notes
00: Hellooooooooo
3:38: My conversation with Dalina!
Find Dalina's website here
Find her on instagram @Your.Latina.Nutritionist
25:25: My oily hair saga
41:30: My Marvel movie watching overview2020-05-2549 min
Train Happy Podcast7: #07: Ditching Diets With Caroline Dooner Author Of The F*ck It DietJoin myself and Caroline Dooner, Author of The F*ck It Diet for a deep chat as we discuss her journey of stopping dieting for good and breaking down how she healed her relationship with food and body. This is a lengthy one but we had SO much to discuss! I really hope you enjoy it. If you enjoy please tag @trainhappypodcast on Instagram and use #trainhappypodcast.Find out more about Caroline Dooner here: http://carolinedooner.com/Find The Fuck It Diet here: https://thefuckitdiet.com/Find Tally on Instagram: www...2020-05-251h 52
The F*ck It Diet with Caroline DoonerWhat About Alcohol?Common question: "So you say that restricting food causes food fixation, what about alcohol? Should I stop restricting it?"
The answer isn't straight forward, but the short answer is: food and alcohol are different beasts.
So, today I'm sharing my conversation with Amanda White, LPC. This one is about alcohol culture, disordered drinking, and the overlap it can have with diet culture and our relationship with food. This episode, and my perspective, is not anti-alcohol. I am hoping we can all have curiosity around our relationship with alcohol (and everything, really!) And this conversation may be h...2020-05-1142 min
The F*ck It Diet with Caroline DoonerANOTHER Bonus Q&A EpisodeHello! Here is an erratic and haphazard Q&A! Just what you've always wished for!
The Fuck It Diet book club is only enrolling for a few more days, check out the details here!
And this is the link I promised during the Q&A2020-05-0456 min
The F*ck It Diet with Caroline DoonerIdentity & Body Autonomy with Sonalee Rashatwar (AKA The Fat Sex Therapist)Today I'm bringing you a long and wonderful conversation with Sonalee Rashatwar, aka The Fat Sex Therapist on instagram. She talks about the experiences that led her to do the work she does, and have the perspective she has around body autonomy and gender identity. We talk about PCOS, being put on diets when we were young, and way more!
Show Notes:
0:00 Hello AGAIN for god's sake
2:29: My convo with Sonalee (find her on instagram here!)
58:22 Let's talk about my oily hair!
Also, The Fuck It Diet Book Club, my...2020-04-271h 12
Hoovering with Jessica FostekewHoovering - Episode 115: Caroline DoonerWelcome to HOOVERING, the podcast about eating. Host, Jessica Fostekew (Guilty Feminist, Motherland) has a frank conversation with an interesting person about gobbling; guzzling; nibbling; scoffing; devouring and wolfing all up… or if you will, hoovering.In this episode I’m talking to the author of one of the best books about eating that I’ve ever read. The Fuck It Diet, by Caroline Dooner. I’m rereading it now and honestly - if you are anywhere near ready to stop over-thinking eating, if you think you’re ‘addicted’ to food or to any foods, if you think you’d...2020-04-241h 02
The F*ck It Diet with Caroline DoonerBonus! Quarantine Q&AListen this Q&A! That's all I have to say2020-04-2056 min
The F*ck It Diet with Caroline DoonerLet’s Talk About Weight Loss SurgeryLet's talk about bariatric surgery/weight loss surgery! Today I am chatting with registered dietitian Kirsten Ackerman, who specializes in intuitive eating and health at every size, who also used to work with patients who had a bariatric surgery.
We talk about lots of risks and common experiences that people who have undergone bariatric surgery experience. We also talk about how now, during this pandemic, is a really hard time for people to begin healing their relationship with food, and why!
I also talk about my new quarantine activity: watching all the Marvel Cinematic Universe movies...2020-04-121h 12
The F*ck It Diet with Caroline DoonerBonus Minisode: Let Yourself off the HookThis is a bonus episode! Today is a shorter little minisode where I talk about letting go of the unnecessary shoulds during this weird time (like: I gave myself permission NOT to do this bonus episode... but...), plus I read some listener emails and answer two questions.
I'll be back next week with a full episode!
Sign up for free book bonuses and ::5 Tools Workshop:: on April 17th!
2020-04-0631 min
The F*ck It Diet with Caroline DoonerLet’s Talk About DiabetesWe are talking about both type 1 and type 2. Did you know that sugar does not cause diabetes? Not even type 2? Did you know that weight gain does not cause diabetes either? Did you know that the issue with diabetes is that your cells aren't getting sugar, not that you shouldn't eat sugar?
Today I'm talking to dietitian and diabetes expert Lauren Newman RD, LD, and busting lots of unhelpful myths about diabetes.
In the episode we also break down the difference between type 1 and type 2, but debunk a lot of blame that people with type 2 get.2020-03-301h 01
The F*ck It Diet with Caroline DoonerMy Sister’s Secrets + Quarantine is NOT “Rest”This is a bonus episode!! Usually I do an episode every other week. But hey! The world is upside down! I am going to be putting out more episodes during this crazy world-wide quarantine.
Today I talk about how forced shelter in place is very different from the way I define rest, I talk to body image coach Summer Innanen about quarantine self-care, and chat with my sister Margaret about her broken arm, her relationship with food, her health journey, and she spills lots of her secrets.
***
Show Notes:
00:00 Hello! Welcome to...2020-03-231h 25
The F*ck It Diet with Caroline DoonerScarcity Mentality & Empty Grocery ShelvesLet's talk about the coronavirus panic, the food and resource hoarding, the current realities of this global pandemic, AND let's also talk about the silver lining, find a little thread of optimism, and figure out what's reasonable panic and what's unnecessary panic! And let's also start viewing dense food as life sustaining OK!?!?!?!
This episode's show notes:
I answer the following questions (and more):
I find myself food hoarding and stress eating with the coronavirus panic. Is this a bad sign? What can I do about it?
I...2020-03-161h 28
The F*ck It Diet with Caroline DoonerLet’s Talk About Weight Set PointEver since The F*ck It Diet book came out, I've been paying attention to the most commonly asked questions, and trying to address them. And one of the biggest question themes is about weight set point.
And the first thing I want to always point out, is that it's a weight set range. Whenever anyone refers to weight set point, the point is actually a weight range where your body feels safest.
This is not exactly a newbie question, this is usually a question people ask after they've read the book and start worrying about w...2020-03-021h 13
The Joy RevolutionE02: The F*ck it Diet, permission to rest & sharing your truth with Caroline Dooner.For anybody struggling with food, body & self-worth, this is gold.
Caroline Dooner , author of the Fuck it diet (links to her instagram and book) discusses how her past and eventually her PCOS diagnosis played a role into the development of her food & body obsession. She talks about how she liberated herself, all through to writing a book and becoming a widely loved & successful anti-diet voice.
Here is the link to book in a 1-1 20min connection chat with me: https://calendly.com/isa_ysebaert/fullofjoycoaching
...2020-02-2759 min
The F*ck It Diet with Caroline DoonerYou’re Allowed to Leave in the Middle of Fitness Class with Lauren LeavellToday I chat with Lauren Leavell, a body inclusive fitness coach in Philadelphia. She talks about her own journey and the moment she wondered if she could be a fitness coach and personal trainer in the body she had... (then she just... did it). Now she intentionally creates safe fitness environments for others. Listen to our convo!
Time Stamps!
00: HELLO! And "this is my new podcast structure"
2:10 Listener email from Ruth
11:03 Sponsor! Affordable online therapy from your own darn home! Betterhelp.com/tfid and use code TFID for 10% off your first month.2020-02-1751 min
The F*ck It Diet with Caroline DoonerDisordered Eating in Nutrition School with Maddie DeakinIn this episode, Maddie Deakin (of Messy Health) shares her experience with extreme dieting while she was in nutrition school, being the only larger bodied person in her nutrition class, using dieting as a coping mechanism to feel a sense of control, and her experience recovering from disordered eating in a larger body. She also shares great advice and inspiration for people who are recovering from years of dieting and disordered eating.
Maddie Deakin (the mind behind the account Messy Health) is a HAES and Non-Diet Nutritionist (BFoodSc&Nutr) in Australia, and she explores the intersection between...2020-02-031h 03
Existennial176. BESTOF’19: F*ck Yeah, “F*ck It Diet” ie. The Miracle That’ll Help You Quit Unhealthy Thoughts Around Healthy Food! with Caroline DoonerIf Caroline Dooner’s name rings a bell, it’s probably because you’re heard of her book, or her massive movement called the “The F*ck It Diet.” Yes, she may have given me anxiety as I listened to her long and yo-yoing journey with dieting, but the way she now shits on the inherent flaws of dieting and diet culture (which she backs with so much sound science thank you very very much Caroline) is SO relatable to SO many people. As a fellow past-life comedian, Caroline’s humor, coupled with her compassion, (with again, lots of research) al...2020-01-2800 min
The F*ck It Diet with Caroline DoonerDietitian Anna on Refeeding Symptoms & Chasing Miracle CuresAre you curious about some of the common (and temporary) physical side effects of re-feeding after chronic dieting, an eating disorder, or any other phase of under eating???
When you've been dieting for a long time and finally start eating more, or when you've had an eating disorder and start eating more, most bodies will have uncomfortable physical symptoms (digestive issues, skin issues, etc.) Lots of people take this as an opportunity to freak out, and assume it's a sign that they should go back to restricting.
So, wouldn't it be nice to hear that those sy...2020-01-201h 01
The Fit Bottomed Girls PodcastThe Fit Bottomed Girls Podcast Ep 129: Caroline Dooner "The F*ck It Diet"Podcast Episode 129: Caroline Dooner “The F*ck It Diet” Our guest in this truth bomb-filled episode comic and writer Caroline Dooner who studied at the UCB (that’s the Upright Citizens Brigade theater for all of you comedy nerds!) Caroline spent much of her life obsessed with food and dieting and then one day she just said to herself “F*ck it, I am officially DONE with dieting." Her book “The F*ck It Diet: Eating Should Be Easy” is all about her research on the diet industry and the effect it had on not only her bod...2020-01-1359 min
The F*ck It Diet with Caroline DoonerWait… WHY DON’T DIETS WORK?!?!?!Let's start 2020 with a F*ck It Diet 101. A Primer. (Again!)
My instagram grew by 100,000 followers in 2019. That's an average of 273 new people a day.
Big picture, that's fantastic and super exciting. But day to day, it means new people are seeing random, one-line posts that speak to one tiny piece of this whole puzzle, and they are intrigued, but more: they're confused.
And instead of saying: ok let me check out this woman's site, podcast, or better yet, book, they ask for me to explain The F*ck It Diet to them, right...2020-01-0644 min
The F*ck It Diet with Caroline DoonerChristy Harrison & her book Anti-DietIn Episode 61, I chat with Christy Harrison, MPH, RD, CDN. She is an anti-diet registered dietitian nutritionist and certified intuitive eating counselor, and her book ANTI-DIET is coming out December 24th, 2019! (So... like, now.)
I read the book early, and it's great. It's a super comprehensive look at why obsessing over what you eat is bad for your health. If you've already read my book, I think you'd love it as further reading! (It's super aligned with The F*ck It Diet, obviously!)
Show Notes:
00:00 - Hello and I technically changed the name of m...2019-12-2356 min
The F*ck It Diet with Caroline DoonerMy Chat with Your Fat FriendToday's episode is a conversation with anonymous essayist Your Fat Friend!
Your Fat Friend writes anonymously about the social realities of life as a very fat person. Her work has been translated into 19 languages and covered around the world.
Listen to our chat (and fast forward to 17 minutes in to jump right in.)
Show Notes:
0:00 - Hello, and welcome, and I don't know how to use my garage band (song: Extremely Sneaky Cat)
6:15 - More follow up about Molly, trauma, and Goose, the dog to attacked her
15:00 - Ho...2019-12-111h 10
The F*ck It Diet with Caroline DoonerYou don’t have to diet for PCOS with Julie Duffy DillonToday you'll hear me talk to the wonderful Julie Duffy Dillon! She is an RD specializing in the Non-Diet approach for people with PCOS. If you don't know what PCOS is, it's a hormonal disorder associate with weight gain and insulin resistance, and most people are told to diet and lose weight when they're diagnosed. But guess what! Dieting still doesn't work or help longterm with PCOS, and can actually make things worse.
Listen to the podcast episode for the interview, and go about 6 minutes in if you want to skip my intro and get straight to the...2019-10-2945 minWhat About Vegetarianism?!?!?!?!?!?!?Hello cruel world, I am back.
I’ve been on a sort-of hiatus from writing these posts, and from podcasting – even though I spend approximately 9 hours a day on instagram, and tried to go on a vacation but still posted on instagram every day.
I also tried to say to myself: “Caroline, why don’t you just relax and not worry about what you’re going to do next. You just spent 3 years on a book, you just released the book, people are reading it, buying it, loving it. And you just ran the book course in the...2019-09-2957 minThe F*ck It PodcastWhat About Vegetarianism?!?!?!?!?!?!?Hello cruel world, I am back.
I've been on a sort-of hiatus from writing these posts, and from podcasting - even though I spend approximately 9 hours a day on instagram, and tried to go on a vacation but still posted on instagram every day.
I also tried to say to myself: "Caroline, why don't you just relax and not worry about what you're going to do next. You just spent 3 years on a book, you just released the book, people are reading it, buying it, loving it. And you just ran the book course in the summer. Just chill." And I li...2019-09-2957 min
The F*ck It Diet with Caroline DoonerWhat About Vegetarianism?!?!?!?!?!?!?Hello cruel world, I am back.
I've been on a sort-of hiatus from writing these posts, and from podcasting - even though I spend approximately 9 hours a day on instagram, and tried to go on a vacation but still posted on instagram every day.
I also tried to say to myself: "Caroline, why don't you just relax and not worry about what you're going to do next. You just spent 3 years on a book, you just released the book, people are reading it, buying it, loving it. And you just ran the book course in the sum...2019-09-2956 minExistennial146. TRUST YO’ HUNGER! And F*CK Your Diet! with Caroline Dooner, author and creator of The F*ck it DietIf Caroline Dooner’s name rings a bell, it’s probably because you’re heard of her book, or her massive movement called the “The F*ck It Diet.” Yes, she may have given me more than one anxiety attack as I listened to her long and yo-yoing journey with dieting, but the way she now shits on the inherent flaws of dieting and diet culture (which she backs with so much sound science thank you very very much Caroline) is SO relatable to SO many people. As a fellow past-life comedian, Caroline’s humor, coupled with her compassion, (with again...2019-06-1400 min
Comfort FoodWhy Moms Should Say Eff It To Dieting with Caroline DoonerThis week, we're taking a break from our usual family-focused fare to chat with Caroline Dooner, author of The F*ck It Diet, a radical new book that just might help you rethink your whole relationship with dieting, food guilt, and body image angst. Don't worry; The F*ck It Diet is not a diet — it's a set of tools to help you reevaluate the role diet culture plays in your life, and at your dinner table. (And don't worry, the language on this episode is still G-rated!) Plus, Amy and Virginia talk about some favorite new #feed...2019-05-1650 min
Unlock Top Full Audiobooks in Non-Fiction, Social ScienceThe F*ck It Diet: Eating Should Be Easy by Caroline DoonerPlease visit https://thebookvoice.com/podcasts/1/audiobook/347459 to listen full audiobooks. Title: The F*ck It Diet: Eating Should Be Easy Author: Caroline Dooner Narrator: Caroline Dooner Format: Unabridged Audiobook Length: 7 hours 38 minutes Release date: March 26, 2019 Ratings: Ratings of Book: 3.9 of Total 21 Ratings of Narrator: 3.67 of Total 6 Genres: Social Science Publisher's Summary: “The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help y...2019-03-2605 min
Grab the Top Full Audiobooks in Health & Wellness, Disorders & DiseasesThe F*ck It Diet: Eating Should Be Easy by Caroline DoonerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/347459to listen full audiobooks.
Title: The F*ck It Diet: Eating Should Be Easy
Author: Caroline Dooner
Narrator: Caroline Dooner
Format: Unabridged Audiobook
Length: 7 hours 38 minutes
Release date: March 26, 2019
Ratings: Ratings of Book: 3.9 of Total 21
Ratings of Narrator: 3.67 of Total 6
Genres: Disorders & Diseases
Publisher's Summary:
“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you st...2019-03-267h 38Download New Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe F*ck It Diet: Eating Should Be Easy by Caroline DoonerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/347459to listen full audiobooks.
Title: The F*ck It Diet: Eating Should Be Easy
Author: Caroline Dooner
Narrator: Caroline Dooner
Format: Unabridged Audiobook
Length: 7 hours 38 minutes
Release date: March 26, 2019
Ratings: Ratings of Book: 3.9 of Total 21
Ratings of Narrator: 3.67 of Total 6
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help y...2019-03-267h 38
Download New Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe F*ck It Diet: Eating Should Be Easy by Caroline DoonerPlease visit https://thebookvoice.com/podcasts/1/audiobook/347459 to listen full audiobooks. Title: The F*ck It Diet: Eating Should Be Easy Author: Caroline Dooner Narrator: Caroline Dooner Format: Unabridged Audiobook Length: 7 hours 38 minutes Release date: March 26, 2019 Ratings: Ratings of Book: 3.9 of Total 21 Ratings of Narrator: 3.67 of Total 6 Genres: Fitness, Diet & Nutrition Publisher's Summary: “The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will h...2019-03-2605 min
Food Psych Podcast with Christy Harrison#190: Why Intuitive Eating Is NOT a Diet with Caroline Dooner, Diet-Recovery Coach and Author of The "F" It DietFellow author and podcaster Caroline Dooner returns! We discuss her new book, The "F" It Diet: Eating Should Be Easy, why mental deprivation is just as much of a problem as physical deprivation, why people often treat intuitive eating as another diet (and why it's not), the essential role of rest in healing our relationship with movement, why focusing on fullness can be problematic, and so much more! Plus, Christy answers a listener question about whether a certain model of treatment for binge-eating disorder is actually making the problem worse. Caroline is the creator of The "F"...2019-03-251h 29Food Psych Podcast with Christy HarrisonWhy Intuitive Eating Is NOT a Diet with Caroline Dooner, Diet-Recovery Coach and Author of The "F" It DietFellow author and podcaster Caroline Dooner returns! We discuss her new book, The "F" It Diet: Eating Should Be Easy, why mental deprivation is just as much of a problem as physical deprivation, why people often treat intuitive eating as another diet (and why it's not), the essential role of rest in healing our relationship with movement, why focusing on fullness can be problematic, and so much more! Plus, Christy answers a listener question about whether a certain model of treatment for binge-eating disorder is actually making the problem worse. Caroline is the creator of The "F"...2019-03-251h 29
Free Audiobook, Where Stories Come Alive, Take a DiveF*ck It Diet Audiobook by Caroline DoonerListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 361662
Title: F*ck It Diet
Author: Caroline Dooner
Narrator: Caroline Dooner
Format: Unabridged
Length: 7:38:33
Language: English
Release date: 03-21-19
Publisher: HarperCollins Publishers UK
Genres: Health & Wellness, Diet & Nutrition
Summary:
The anti-diet bible that calls times up to poisonous beliefs about food, weight and worth.
DIETING DOESNT WORK
Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder whats wrong with us.
But its time we called...2019-03-217h 38
Listen to the Best Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe F*ck It Diet by Caroline DoonerPlease visit https://thebookvoice.com/podcasts/1/audiobook/361662 to listen full audiobooks. Title: The F*ck It Diet Author: Caroline Dooner Narrator: Caroline Dooner Format: Unabridged Audiobook Length: 7 hours 38 minutes Release date: March 21, 2019 Ratings: Ratings of Book: 5 of Total 3 Ratings of Narrator: 4.5 of Total 2 Genres: Fitness, Diet & Nutrition Publisher's Summary: The anti-diet bible that calls time’s up to poisonous beliefs about food, weight and worth. DIETING DOESN’T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what...2019-03-2105 min
The BodyLove Project with Jessi HaggertyEp. 061: Is Dieting a Cult? With Caroline Dooner, Author of The F*ck it DietCaroline Dooner is a comedian, yoga teacher, and author of “The F*ck It Diet.” Caroline transformed years of suffering through the diet mentality and body image issues into writing, yoga classes, and online courses that guide people towards intuitive eating, self-care, and body acceptance. Overall, Caroline helps chronic dieters come back into their bodies, rest, breathe, and be willing to be human. In this episode, Caroline reads an enlightening excerpt from her new book and briefly discusses her recovery from diet culture and binge eating. She also talks about how, even after she recovered from dieting and...2019-03-2054 min
It's All Made Up, Anyway#6: The F*ck It Diet with Caroline DoonerIn this episode Whitney speaks with Caroline Dooner about her book, the F*ck it Diet, where she writes and teaches chronic dieters how to heal their relationship with food and weight. They discuss all about how Caroline healed her relationship with food, why she wrote the book, and how this book was exactly what she needed while on her journey with food. Whitney and Caroline speak about: How the topic of intuitive eating is very evidence based, that many people are learning about together Caroline’s past with dieting and diet culture How the Fuck it Di...2019-03-121h 02It's All Made Up, Anyway#6: The F*ck It Diet with Caroline DoonerIn this episode Whitney speaks with Caroline Dooner about her book, the F*ck it Diet, where she writes and teaches chronic dieters how to heal their relationship with food and weight. They discuss all about how Caroline healed her relationship with food, why she wrote the book, and how this book was exactly what she needed while on her journey with food. Whitney and Caroline speak about: How the topic of intuitive eating is very evidence based, that many people are learning about together Caroline’s past with dieting and diet culture How the Fuck it Di...2019-03-121h 02
Intuitive Bites PodcastEP30 - How the Fear of Weight Gain is Messing Up Your Relationship to Food with Caroline DoonerFor Episode 30, I'm chatting with Caroline Dooner (@thefuckitdiet on Instagram) about how the fear of weight gain can mess up your relationship to food. We also start to dig into how to start unpacking that on your journey. We also go back to the basics and discuss what a "relationship to food" even really is. You don't want to miss this episode! Make sure to check out more of Caroline Dooner's work at thefuckitdiet.com. Also, don't forget to order her book that is being released later this month called The Fuck It Diet!2019-03-1029 min
Eat the Rules with Summer Innanen#144: The F-It Diet Revisited – Interview With Caroline DoonerI’m revisiting my interview with Caroline Dooner – Creator of The F-It Diet. We chat about Caroline’s approach to making eating easy and more. And I’ll be answering a listener question on whether mindful eating is important in healing your relationship with food. In this episode, we chat about: - I answer a listener question on whether mindful eating is important in healing your relationship with food, - Why nourishment is the foundation of The F-It Diet, - How your fear of weight gain can get in the way of truly trusting yourself around food, - The tools that Caroline...2019-02-121h 06How do I grocery shop now that nothing is off limits?How expensive is this whole thing? I am just supposed to let myself eat anything, anytime, anywhere? How can I afford this? Will I spend all my money out at restaurants? Or will I have to make everything at home?! How do I grocery shop now that nothing is off limits? How will I know what I’m going to crave in a few days?
Woa! Calm down! First of all, there is nothing more expensive than being on a diet. Diet food and low-calorie food is often marked up to be way more expensive than normal fo...2018-08-0240 min
The F*ck It Diet with Caroline DoonerHow do I grocery shop now that nothing is off limits?How expensive is this whole thing? I am just supposed to let myself eat anything, anytime, anywhere? How can I afford this? Will I spend all my money out at restaurants? Or will I have to make everything at home?! How do I grocery shop now that nothing is off limits? How will I know what I’m going to crave in a few days?
Woa! Calm down! First of all, there is nothing more expensive than being on a diet. Diet food and low-calorie food is often marked up to be way more expensive than normal food (wh...2018-08-0239 minThe F*ck It PodcastHow do I grocery shop now that nothing is off limits?How expensive is this whole thing? I am just supposed to let myself eat anything, anytime, anywhere? How can I afford this? Will I spend all my money out at restaurants? Or will I have to make everything at home?! How do I grocery shop now that nothing is off limits? How will I know what I’m going to crave in a few days?
Woa! Calm down! First of all, there is nothing more expensive than being on a diet. Diet food and low-calorie food is often marked up to be way more expensive than normal food (when most no...2018-08-0240 min
The F*ck It Diet with Caroline DoonerWhat’s Going to Happen With My Weight?Over the weekend I did this weird dancing video to Jesus Christ Superstar when I was reunited with my weird sister, and I shared it on TFID instagram. As I shared it I thought maybe it was a mistake, because watching it back I noticed I looked so thin.
I don’t show my full body often in my work with TFID - when I do, it raises lots of questions that I think are ultimately unhelpful distractions.
Like this comment from a follower:
First of all, think about wh...2018-04-171h 24The F*ck It PodcastWhat’s Going to Happen With My Weight?Over the weekend I did this weird dancing video to Jesus Christ Superstar when I was reunited with my weird sister, and I shared it on TFID instagram. As I shared it I thought maybe it was a mistake, because watching it back I noticed I looked so thin.
I don’t show my full body often in my work with TFID - when I do, it raises lots of questions that I think are ultimately unhelpful distractions.
Like this comment from a follower:
First of all, think about what it means when you say, "you are thin and you loo...2018-04-171h 26What’s Going to Happen With My Weight?Over the weekend I did this weird dancing video to Jesus Christ Superstar when I was reunited with my weird sister, and I shared it on TFID instagram. As I shared it I thought maybe it was a mistake, because watching it back I noticed I looked so thin.
I don’t show my full body often in my work with TFID – when I do, it raises lots of questions that I think are ultimately unhelpful distractions.
Like this comment from a follower:
First of all, think about what it me...2018-04-171h 26The BodyLove Project with Jessi HaggertyEp. 048: Caroline Dooner, Founder of the Only "Diet" I'll Stand BehindCaroline Dooner is a former food & dieting addict turned writer and storyteller. She is also the founder of the only diet I will ever recommend: The F It Diet. This diet (although literally not a diet at all) was created after Caroline decided to get off the diet-binge rollercoaster and stop measuring her self worth by the number on the scale. In this episode Caroline shares her personal story with dieting and disordered eating, talks about the difference between a good teacher and a cult leader, and shares some information about her upcoming course: How to Be Your Own...2017-11-1553 min
» The Way You Are ProjectEp. 16- Healing your intuition and metabolism with Caroline DoonerI am so excited to be able to bring you guys this interview (I know I say that every interview but REALLY!) Caroline and her work were seriously monumental in my full recovery journey. The “fuck it” if the fuck it diet really is the last little boost I needed to totally kick the diet … Continue reading Ep. 16- Healing your intuition and metabolism with Caroline Dooner2017-11-121h 11
The Madelyn Moon Show (Previously Mind Body Musings)My Journey Through 100 Podcast Episodes (Interview by Caroline Dooner)Episode 100: YAY! Today I am celebrating 100 podcast episodes of the Mind Body Musings Podcast. Can you believe it?! To celebrate, I wanted to do something special so I had Caroline Dooner come and join me, but instead of interviewing her, it's me that gets to be in the hot seat! Caroline does an amazing job interviewing me about what I've learned during the last 100 episodes, but she also dives deep with her questions, asking about my life philosophy, favourite dessert (of course) and so many other things. This definitely has to be one of my favourite episodes because of Caroline's un...2016-05-181h 03
Food Psych Podcast with Christy Harrison#60: The Body Positivity Journey - LIVE Episode with Katie Dalebout, CeCe Olisa, Kelsey Miller, Caroline Dooner, and Amie RoeIn our live episode (co-hosted with Katie Dalebout of The Wellness Wonderland Radio and author of Let It Out: A Journey Through Journaling), we talked with FOUR amazing guests about body positivity, eating disorder recovery, and lots more: Kelsey Miller (Refinery29 staff writer, author of Big Girl, and a previous Food Psych guest); Caroline Dooner (comedian, body-image coach, and also a previous podcast guest); CeCe Olisa (writer and founder of the body-positive lifestyle blog Plus Size Princess); and Amie Roe (psychotherapist and improv comedian at the Magnet Theater in NYC). To learn more about Food Psych and our...2016-05-031h 45Food Psych Podcast with Christy Harrison#60: The Body Positivity Journey - LIVE Episode with Katie Dalebout, CeCe Olisa, Kelsey Miller, Caroline Dooner, and Amie RoeIn our live episode (co-hosted with Katie Dalebout of The Wellness Wonderland Radio and author of Let It Out: A Journey Through Journaling), we talked with FOUR amazing guests about body positivity, eating disorder recovery, and lots more: Kelsey Miller (Refinery29 staff writer, author of Big Girl, and a previous Food Psych guest); Caroline Dooner (comedian, body-image coach, and also a previous podcast guest); CeCe Olisa (writer and founder of the body-positive lifestyle blog Plus Size Princess); and Amie Roe (psychotherapist and improv comedian at the Magnet Theater in NYC). To learn more about Food Psych and our...2016-05-031h 45
The Madelyn Moon Show (Previously Mind Body Musings)Caroline Dooner: How to Stop Being Afraid of Food (for good this time)Episode 78: Caroline Dooner is the creator of The Eff It Diet, the spiritual anti-diet and a normal eating mentor, as well as a writer/performer. She really wants women to start taking up space, using their voices, and being body rebels. She loves all things mystical, spiritual and creative. She lives in NYC. She has a free 10 day course to help you Stop Being Afraid of Food which you can grab HERE. Show notes: How being a performer led Caroline down a dark weight-obsessed path How Caroline's mom's beliefs toward food shaped Caroline's beliefs How (and why) she developed binge eatin...2015-12-091h 09