Shows
Active & Connected Families[REWIND] Disordered Eating - Part 1: The Toxic Culture Around Body ImageIt’s May and that means it’s almost swim-team season! With that, I notice the conversation around swimsuits, bodies, and body image coming up in my sessions more and more too. That's why we're-releasing an old episode on the toxic culture we live in around body image. In this episode, Caroline Megargel and I talk with Sarah Lewis from The Lewis Practice about the power we ourselves and our kids have when we start noticing the toxic messages we get around food and bodies. If you want to be more empowered about your own food and body...2023-05-0442 minActive & Connected FamiliesHow Did We Start Active & Connected Family Therapy? With Caroline Megargel, MSW, LCSWWe're SO EXCITED to share with you that Virginia Family Therapy has now become Active & Connected Family Therapy! It's been a long process and we're so proud of what we've build over the years! In today's episode, Caroline and I talk about the reasons behind the name change and what this new name means to us. You’ll also hear about how we started Virginia Family Therapy years ago, which is a funny and crazy story! Thank you so much for listening and all of the support. We are truly grateful, shocked and proud and we...2023-04-1333 minActive & Connected Families[REWIND] Parents Have Feelings, Too With Caroline Megargel & Sarah LewisToday we’re starting a series on our greatest hits and the tips and strategies we as therapists talk to parents the most about. We say the same things over and over again because so many of us struggle with the same things and I'm going to share them with you during the upcoming weeks! In this rewind episode, Sarah Lewis from The Lewis Practice, Caroline and I talk about how and why parents should be talking to their kids about their OWN feelings. This is probably contrary to what you see on Instagram or hav...2023-03-3048 min