Carolyn Alexander - Podcast Details

Shows

Women’s Sports WeeklyInterview with Coach Ali Cecconi (Carolyn’s sister!) |81| She’s a Hall of Famer, a powerhouse coach, and, bonus, Carolyn’s sister and best friend. Ali Cecconi joins the pod to talk about her journey from George Mason softball to coaching at one of New Jersey’s top high school programs. She gets real about growing up with hard-working parents, spotting the X-factor in players, and what it’s like to be on an all-women coaching staff. We dive into the double standards for women coaches, play a spicy round of Cut, Bench, Start, and yes, we talk about Ali’s New Jersey accent. If you rate...2025-07-3038 min

Color BarColor Bar with Carolyn Walker: “Butts in Seats”—Redefining the Dining ExperienceIn this episode, we’re diving into the restaurant industry’s ultimate goal: getting butts in seats—and keeping them coming back. Joining us is Carolyn Walker, CEO of Response and a progressive force in marketing, known for pushing boundaries and reimagining the guest experience.We explore what it takes to create a truly memorable dining experience—from the menu and the music to the bathroom and the website. Carolyn unpacks how every brand touchpoint matters and how scaling that “local favorite” feeling across hundreds (or thousands) of locations is the real challenge—and opportunity—for today’s restaurant brand...2025-07-2333 min

Women’s Sports WeeklyUSWNT, Seattle Storm, & WNBA All-Star Roster |78|Is the USWNT the shit? Carolyn sure thinks so after a commanding 3-0 win over Canada. The Indiana Fever clinch their first-ever Commissioner’s Cup, and Danielle is riding high as the Seattle Storm climb the WNBA standings with back-to-back wins. We break down the WNBA All-Star roster—celebrating records and newbies while side-eyeing the snubs. Plus, Carolyn drops a spicy secret at the end of the episode you definitely don’t want to miss.If you rate Women’s Sports Weekly 5 stars, send a screenshot and you will receive a sticker!SUBSCRIB...2025-07-0926 min

The Tit for Tat PodcastThe Future of Black LoveIn this engaging conversation, the hosts and young guests explore the complexities of black love, relationships, and the influences of family dynamics on their perceptions. They discuss the importance of support in love, the prevalence of toxic behaviors among peers, and the impact of societal expectations on young men and women. The dialogue also touches on personal experiences with love, the challenges of communication, and the pressures surrounding sexual activity. Ultimately, the discussion aims to shed light on the youth's perspective on love and relationships in today's world. 2025-06-171h 17

Women’s Sports WeeklyAtlanta Dream vs Seattle Storm & the USWNT beats China |73|Happy Pride Month! The Atlanta Dream take down the Seattle Storm in their first face-off of the season, and Carolyn & Danielle are making bold bets on their WNBA faves. Over on the pitch, the USWNT dominates China, with rising stars Alyssa Thompson and Michelle Cooper proving they belong. The Women’s College World Series is heating up with two Texas teams battling it out. The French Open is in full swing—if you can find the women’s matches. (Spoiler: Carolyn is fired up about the lack of prime-time coverage.) Tune in for sports, sass, and serious shade where it’s d...2025-06-0426 min

Marketing x AnalyticsMastering Amazon Marketing Analytics for Brand Growth, with Carolyn LoweWatch this episode on YouTube! In this episode of the Marketing x Analytics Podcast, Alex Sofronas talks with Carolyn Lowe, founder and CEO of ROI Swift. They discuss the advantages of focusing on Amazon for e-commerce growth due to its comprehensive data and extensive customer reach. Carolyn shares insights into the strategies for successful Amazon advertising, including optimizing product listings, defending brand keywords, and leveraging data for competitive bidding. The conversation also touches on the challenges and opportunities of advertising on Amazon, including dealing with high CPCs and utilizing remarketing for high-ticket items. Follow Marketing...2025-05-2636 min

The Tit for Tat PodcastThe Future of Black Love Part IIIn this episode of The Tit of Tat podcast, the hosts engage a panel of young women to discuss the complexities of young love, particularly within the context of Black relationships. The conversation explores themes of self-love, vulnerability, communication, and the pressures of societal expectations regarding marriage and dating. The young women share their insights on the importance of friendship in romantic relationships, the influence of social media, and the impact of music on their perceptions of love. They also discuss non-negotiables in relationships and the qualities they seek in partners, emphasizing the need for mutual respect and understanding...2025-05-051h 00

Women’s Sports WeeklyJuJu Watkins, Boston Legacy, & More March Madness |64|This week Carolyn and Danielle send their good knees out to JuJu Watkins who tore her ACL in USC’s second round matchup versus Mississippi State. The NWSL’s BOS Nation is renamed to the Boston Legacy and Danielle is upset?! Then they deep dive into Sweet 16 and Elite 8 matchups including TCU’s win over Notre Dame AGAIN, but don’t expect any apologies from Danielle. Carolyn shares her nerves over South Carolina making it to the Final Four after they squeaked out a win over Duke. The Final Four is set and the madness continues as Carolyn and Danielle...2025-04-0134 min

The Tit for Tat PodcastThe Path to a Better RelationshipTune in with your hosts and guests as they explore the path to better relationships. Listen as they delve into the importance of accountability, the challenges of admitting fault, and the need for intentional communication. The conversation examines cultural influences on dating, the significance of self-awareness, and the role of spirituality in fostering healthy relationships. The hosts emphasize the importance of personal growth and the need to protect one another within the community, ultimately encouraging listeners to focus on self-improvement and understanding in their relationships.2025-04-011h 09

Women’s Sports WeeklyUnrivaled Finals, WNBA News, & March Madness |63|This week Carolyn and Danielle share about their weekend with WNBA players, Michaela Onyenwere, Jordin Canada, and Charisma Osborne who made a special appearance at The 99ers thanks to the WNBA Club in Denver. With a new CBA in the WNBA on the horizon, the players shared their goals for increased pay, support for parental leave, and pensions. Carolyn highlights the Unrivaled Final as the Rose take home the first championship trophy in Unrivaled history. Danielle discusses the New York Liberty’s trade to acquire Natasha Cloud. Will Marina Mabrey be OK?! Then they deep dive into March Madness in...2025-03-2534 min

Women’s Sports WeeklyNCAA Softball & Championship Sunday |61|This week Carolyn and Danielle discuss family vacation featuring skiing, lots of après, and a very competitive game night. Then Carolyn highlights South Carolina softball’s incredible start and first loss of the season to Oklahoma. Danielle deep dives into all the NCAA Women’s Basketball conference tournaments. Duke beats Notre Dame on the road to an ACC Championship. USC and UCLA play for the 100th time and UCLA wins the Big 10. TCU went from last place two years ago to Big 12 champion. South Carolina wins the coin toss and beats Texas. Seeding for March Madness is going to be...2025-03-1123 min

Women’s Sports WeeklyUSC Basketball, SheBelieves Cup, & Diana Taurasi |60|This week Carolyn and Danielle discuss the best streaming apps for women’s basketball and the importance of finding friends with cable after a Listener Letter rolled in. It may be the first week of March, but the madness is here and no team is safe from a loss to a lower seed in NCAA women’s basketball. Danielle highlights USC’s win over UCLA for the second time. JuJu Watkins is THAT girl. Carolyn discusses the USWNT’s loss to Japan in the SheBelievesCup and some major takeaways as the USWNT allows young players to flourish. Then Danielle deep div...2025-03-0440 min

The Tit for Tat PodcastThe Upside of Black LoveIn this explosive season 3 opener, the hosts discuss the multifaceted theme of Black love, emphasizing its importance in fostering community, economic stability, and self-love. They explore the challenges faced, including beauty standards, financial literacy, and the impact of trauma. Ultimately, the conversation highlights the need for empathy, understanding, and the role of strong relationships in building generational wealth within the black community.2025-02-2458 min

Women’s Sports WeeklyNCAA Basketball Upsets, Unrivaled 1v1, & The SheBelieves Roster |58|This week, Carolyn and Danielle read their first listener question on the pod! Then Danielle highlights USC’s win over UCLA and Carolyn cries over South Carolina’s loss to UConn. Queen Phee finally gets her crown in the Unrivaled 1v1 Tournament with money for her and her friends. Carolyn deep dives into the USWNT’s roster for the upcoming SheBelieves Cup. Everyone has a new snazzy name! February is Black History Month. A great way to make a difference is to support Black non-profits. Consider donating to Buy from a Black Woman (BFABW). They are a nonprofi...2025-02-1841 min

Women’s Sports WeeklyNCAA Policy, Gymnastics, & The History of the Tennessee UConn Rivalry |57|This week, Carolyn and Danielle cover the new executive order and subsequent NCAA policy banning trans women and girls in sports. Danielle provides updates on the WNBA Free Agency and Carolyn covers NCAA gymnastics. Danielle deep dives in the history of the Tennessee UConn rivalry while highlighting Tennessee’s recent upset over UConn. Carolyn and Danielle make predictions for the Unrivaled 1v1 tournament. February is Black History Month. A great way to make a difference is to support Black non-profits. Consider donating to the Okra Project. The Okra Project is a mutual aid collective focused on supporting Bla...2025-02-1142 min

The Tit for Tat PodcastHealthy Breakups In this season two finale of the Tit for Tat Podcast, hosts Carolyn, Eddie, and Tiffany reflect on the concept of healthy vs. unhealthy breakups. They discuss personal experiences, the importance of communication, and the role of friendship in relationships. The conversation delves into the impact of being in a healthy place mentally in order to have a healthy breakup and emphasizes the need for self-awareness and personal growth to foster healthier connections in the future. 2025-01-011h 07

The Tit for Tat PodcastCreating Safe Spaces in Relationships In this conversation, the hosts explore the concept of safe spaces in relationships, emphasizing the importance of vulnerability, trust, and communication. They discuss how selflessness and emotional intelligence contribute to creating a safe environment where partners can be their authentic selves. The conversation also touches on the challenges of establishing boundaries and the impact of judgment on relationships. Ultimately, the hosts highlight the significance of friendship as a foundation for safe spaces and the necessity of loyalty and support in fostering healthy connections. 2024-12-311h 06

The Tit for Tat PodcastWhy Black Men and Women Need Each OtherTune into this powerful episode discussing the critical need for unity among Black men and women, especially in the current socio-political climate. The conversation emphasizes the need for forgiveness for healing, and how mentorship and community engagement help foster a supportive environment. The hosts also highlight the significance of the Black love movement and the necessity of accountability in relationships, ultimately calling for a collective effort to empower the Black community and redefine its future. 2024-12-031h 37

The Tit for Tat PodcastAre Single Women Keeping Other Women Single?!In this engaging conversation, the hosts and guests explore the complex dynamics of single women and their influence on each other regarding relationships. They discuss the societal pressures, personal choices, and the evolving roles of men in the dating landscape. The conversation delves into how media and cultural narratives shape perceptions of singleness and relationships, emphasizing the importance of self-esteem and personal agency in making relationship choices. Ultimately, the discussion highlights the need for women to consider the sources of influence in their lives and to embrace their individual desires for relationships or independence. 2024-11-171h 15

The Tit for Tat PodcastSticking to your Standards Tune in to this fiery episode as your hosts discuss the pressures women face to lower their standards in relationships, the differences in standards between men and women, and the importance of compassion and understanding in setting and adhering to personal standards. They explore societal expectations, the impact of standards on self-worth, and the need for open-mindedness in dating. The conversation emphasizes that while standards are essential for personal peace, it's important to note that rigid enforcement could be at the expense of potential connections. 2024-10-201h 32

Ugens USAUgens USA: #39 Dr. Carolyn Jefferson-Jenkins, del 2I denne uge bringer vi anden del af topartsinterviewet med Dr. Carolyn Jefferson-Jenkins, den forhenværende præsident for organisationen League of Women Voters blandt meget andet, som blev optaget onsdag den 2. oktober på den amerikanske ambassade i København. Hvis du ikke har hørt første del af interviewet endnu, vil vi anbefale dig at gøre det, før du tuner ind til denne anden del, hvor Jefferson-Jenkins sætter særlig spot på, hvad hun mener er et manglende opgør med USA's racistiske fortid i et potent klima af blandt andet bogbandlysningslove og reducerede m...2024-10-1837 min

Ugens USAUgens USA: #38 Dr. Carolyn Jefferson-Jenkins, del 1I denne uge bringer vi første del af et eksklusivt topartsinterview med Dr. Carolyn Jefferson-Jenkins. Hun var nemlig for nylig på rundrejse i Danmark, inviteret af den amerikanske ambassade for at sætte spot på det kommende præsidentvalg.Jefferson-Jenkins, der oprindeligt begyndte sin karriere som folkeskolelærer, har gennem mere end 50 år været helt i front for borgerrettigheder i USA i sit virke inden for den akademiske såvel som aktivistiske verden. Ikke mindst gennem sit engagement i organisationen League of Women Voters, hvor hun fra 1998 til 2002 tjente som den første farvede, kvindelige præsident.2024-10-1233 min

The Tit for Tat PodcastThe Relationship-Ready Audit In this episode of the Tip for Tap podcast, tap in as the hosts discuss the concept of being 'relationship ready.' They explore the importance of self-awareness, honesty, and empathy in relationships, emphasizing that individuals must first understand themselves before entering into a partnership. The conversation also touches on the significance of positive language, accountability, and the impact of past experiences on current relationships. Drawing from those experiences, the hosts encourage listeners to engage in a 'relationship audit' to assess their readiness and the readiness of potential partners, ultimately advocating for open communication and self-love as foundational elements...2024-10-071h 24

The Tit for Tat PodcastThe Impact of Feminism on Dating Dive into this enlightening episode as the conversation explores the impact of feminism on dating dynamics, gender roles, and societal expectations. It delves into the definitions and misconceptions of feminism, the evolution of women's empowerment, and the complexities of sexuality in modern relationships. The discussion also touches on the influence of social media, the importance of household skills, and the future of women in society, emphasizing the need for men to uplift and support women while recognizing the changing power dynamics in relationships. 2024-09-151h 22

The Tit for Tat PodcastThe Art of the Approach Tune in to this intriguing conversation exploring the art of approaching women and how men learn this skill. Tap in as the hosts discuss their personal experiences and influences, such as learning from older guys and female friends. Listen in as the men also touch on the changing dynamics of approaching in today's society, where men may feel unsure due to the Me Too movement. Ultimately, the panel concludes that approaching women with confidence, being direct, and making a genuine connection are key to increasing your chances of success. 2024-09-031h 25

The Tit for Tat PodcastHiding Behind Fears Part IIThe controversial follow-up to our initial episode on fear and how it hinders relationships. Tune in as your hosts focus on the fear of loss of freedom in relationships and dives deeper into the concept of accountability where they discover the true differences in perspectives of men vs. women. 2024-08-171h 35

The Tit for Tat PodcastHiding Behind FearsTune into this highly anticipated episode about hiding behind our fears in relationships and the impact it has on personal growth and connection. Tap in as the hosts discuss various fears, including the common fears of commitment and rejection. Listen in as the conversation around fears highlights the importance of self-awareness, personal growth, and taking accountability in order to overcome and create healthy relationships. 2024-08-121h 11

The Tit for Tat PodcastComputer LoveOnline dating has become increasingly popular, with more people meeting their partners or significant others online. Tap in with the hosts and guests as they discuss their experiences with online dating, different dating apps and what they look for in a profile. Listen in as they hilariously touch on the topic of authenticity and the use of filters and enhancements in profile pictures, along with emphasizing the importance of setting standards and being honest about intentions when dating online. 2024-08-021h 27

Sweet but Fearless PodcastHow Your Work Space Impacts Your Wellness with Carolyn Boldt, VP of Design at CrossFields, Inc. (S8:Epi 201)In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Carolyn Boldt, VP of Design at CrossFields and a holistic health and wellness advocate. Carolyn knows how our work and living environments significantly impact our mental health. So, when designing your space, design it so it resonates with you and helps keep your mental well-being with a positive outlook. Carolyn's passion for interior design began in her teens, collaborating with her NASA engineer father on the early preliminary design of US Space Station, and she now boasts over 40 years of industry expertise. In 2004...2024-07-3026 min

The Tit for Tat PodcastWhat We Really WantWhat makes being honest about what we really want so difficult? Listen as your hosts delve into the importance of being upfront and honest about what you want in a relationship and explore the societal pressure to conform to traditional relationship expectations, such as marriage and children. Tap in as they tackle why men are not upfront about their intentions when pursuing women and how women sometimes accept less than what they truly want and deserve. Highlighting the role of ego and the fear of rejection in these dynamics, the hosts conclude with the importance of asking questions and...2024-07-281h 16

The Tit for Tat PodcastBreaking Up is Hard to DoThe impact of a breakup or divorce can be devastating. What does it take to move forward? Listen in as your hosts emphasize the importance of taking responsibility for one's own role in the breakup, examine the cycle of hurt and how it can perpetuate if individuals don't take the time to heal themselves before entering into new relationships, and highlight the need for grace and understanding, as well as forgiveness in order to heal. This is a must-listen for anyone who is struggling with the heartbreak of a failed relationship.2024-07-161h 12

The Tit for Tat PodcastA Little Bit of EverythingTap into this sizzling summer season opener as your hosts discuss a range of relationship related issues. Listen in as the conversation opens with the topic of leadership in relationships, segways into rebuilding the trust after infidelity, and finishes with insightful exchange regarding the significance of clarity in relationships. Filled with both shocking and hilarious personal stories, this episode is sure to educate and entertain! 2024-07-091h 20

The Tit for Tat PodcastWhat Makes a Man a ManWhat makes a man a man? Listen to this compelling episode as the hosts and guests discuss what makes a man a man and how the concept of masculinity has evolved over time. Tap in as they explore the roles and responsibilities of men and the mindset and values that men prioritize. Listen as the conversation explores the challenges men face in expressing their emotions and the societal expectations placed on them. The episode wraps emphasizing the importance of positive male role models and mentorship in helping boys grow into good men. 2024-06-271h 10

The Tit for Tat PodcastDating, Sex, & STD'sPlug into this controversial conversation exploring the taboo surrounding sex, STDs, and sexual health in Black and Brown communities. Dr. B, a certified sex therapist, discusses the lack of communication and education around these topics, leading to higher rates of STDs. The importance of starting sex education at a young age and having open dialogues with children is emphasized. The conversation also delves into the responsibility of disclosing STD status to partners and the potential legal consequences of not doing so. The stigma around having an STD is challenged, highlighting the fact that anyone can contract an STD regardless...2024-06-171h 11

The Tit for Tat PodcastNavigating Red Flags in Relationships Listen to this transparent episode as the conversation revolves around red flags in relationships and the tendency to overlook them. Tap in as the hosts and guests explore the concept of emotional intelligence and the need for effective communication in relationships while providing insights into red flags and the importance of self-awareness and intentionality to help address them. 2024-06-031h 15

The Tit for Tat PodcastModern-Day Dating EtiquetteAre we in a new era of dating etiquette? Tap into this controversial conversation as the hosts discuss modern-day dating etiquette. Listen as they explore topics such as asking about body count, the timeline for being intimate, who should pay on the first date, and disclosing whether or not you have kids. Tune in as the hosts share their personal experiences and perspectives on these and other dating issues. The conversation wraps with a discussion on dating tips, including being authentic, putting effort into the date, and communicating openly. 2024-05-271h 19

The Tit for Tat PodcastThe Rules of RespectWhat are the rules of engagement when it comes to respect in relationships? In this episode, your hosts explore whether respect is given or earned, and how it manifests in various aspects of a relationship. Touching on topics like cheating and communication, the hosts share personal experiences and provide advice on how to avoid disrespectful behavior. Listen in as they share the impact of past experiences on how people show respect, the importance of respecting oneself and healing, and the role it plays in building healthy relationships. 2024-05-131h 10

Gifted ImperfectionsA Mother's LoveA mother’s love episode is dedicated to my children Cameron, Ryleigh, my mother Carolyn Alexander, and all the Mothers. Being a mother comes with a lot of responsibilities such as, nurturing, providing, etc. We get so caught up in Motherhood that we forget to care of ourselves. Love yourself and your mother this weekend. For those whose mothers are not present on Earth, I send my condolences and send you strength. 2024-05-1126 min

The Tit for Tat PodcastSafety Over Love?Why do some women value safety over love? Tune in as the hosts and guests discuss the different layers of safety that women seek, including physical, emotional, spiritual, and financial safety. Tap in as the guests share personal experiences and perspectives on the topic, highlighting the need for emotional safety and the potential pitfalls of solely focusing on financial security in relationships. Listen as the panel challenges the narrative that financial security is the most important factor for women and highlights the need for men to understand that women value other aspects of a relationship. 2024-05-071h 25

The Tit for Tat PodcastDon't Get Your Meat Where You Get Your BreadShould we give workplace romance the green light? Listen as your hosts and guests break down the positives and negatives of dating in the workplace. Tap in as the conversation weighs in on the idea of having a "work husband" or "work wife" and how these work relationships could potentially lead to trouble at the job and at home.2024-05-031h 19

The Tit for Tat PodcastThe Significance of the SimpLock in to this candid conversation exploring the concept of simp culture and its impact on dating. Listen as your hosts and guests discuss the definition of a simp and the negative connotations associated with it. Tune in while they examine the idea that simping is often associated with men who demonstrate kindness, respect, and vulnerability, and how this negative association can discourage men from being open and vulnerable. The conversation also touches on the role of money in relationships and the importance of genuine connection and communication. 2024-04-231h 19

Sweet but Fearless PodcastLeveraging Your Transferable Skills with Dr. Carolyn Ward, Director of Clinical Strategy & Head of Product Marketing (S8:Epi 187) In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Carolyn Ward, Director of Clinical Strategy & Head of Product Marketing, about career pivots and the importance of transferable skills when you’re looking to take that next step in your career. Dr. Ward has worked in the healthcare field since 2016 having most recently served as an Internal Medicine Physician and on Clinical Product at Forward, where she practiced primary care with an emphasis on preventative medicine while also collaborating with the product and engineering teams to support the design and development of the organization’s di...2024-04-2227 min

The Tit for Tat PodcastShallow, How?Dig into this power-packed episode full of life and dating "nuggets" that every man and woman needs to hear. Listen as Carolyn and Jay discuss whether dating has become too superficial, the role of social media in creating unrealistic standards, and share hilarious personal stories of superficial dating behaviors. 2024-04-1349 min

The Tit for Tat PodcastBack to GoodWhat are the benefits of a healthy relationship? Dive into this passionate and fun conversation as your hosts discuss how healthy relationships can promote personal growth, provide financial stability, and make a positive impact on children. They emphasize the importance of friendship in marriage and highlight the significance of fighting for the relationship. Tune in as your hosts examine the transformative nature of marriage and how it not only brings out one's true self but also spotlights the underrated benefit of being seen and supported in a relationship. They discuss the financial benefits of marriage and the positive impact...2024-03-261h 17

The Tit for Tat PodcastThe New Reality of DatingTap in with your hosts as they examine the reality show Love is Blind and the challenges of dating in the modern world. The hosts discuss the concept of the show and the willingness of people to try unconventional methods to find love. Listen in as they analyze the behaviors of the participants and discuss the issues of emotional immaturity and ego in relationships. They also explore the dynamics of interracial relationships, the importance of support and validation in a partnership, and the concept of selling oneself in relationships. Lastly, the speakers delve into the need to break generational...2024-03-161h 23

The Tit for Tat PodcastReel Love: Part IIITune in as your hosts go for the third and final round of examining the meaningful lessons in black love on the big screen. Listen as they analyze the films, "Just Wright,' 'Brown Sugar,' 'She's Got to Have It,' 'Deliver Us from Eva,' and "fan favorite," 'Coming to America.' This conversation explores various themes in relationships, including the importance of honesty and authenticity, the need for communication and support, the complexity of relationships and compatibility, insecurities and their impact, the power of thoughtful questions, breaking stereotypes, and the challenges faced by strong-willed women. 2024-03-081h 08

The Tit for Tat PodcastReel Love: Part II Part II of this fun and engaging series during which the hosts and guests discuss various movies that depict black love in cinema, including 'Love Jones,' 'Boomerang,' "Think Like a Man,' and 'Two Can Play That Game.' Tap in as they share personal stories, reflect on the dynamics of relationships, and discuss the impact of honesty, deception and the influence of media. Overall, the discussion provides hysterical insights into the complexities of love and relationships in the context of black films. 2024-02-271h 31

The Tit for Tat PodcastReel Love: Part I In this conversation, tune in as your hosts discuss the significance of black love films, exploring the themes of romance, trust, insecurities, and the complexities of relationships. Listen as they analyze specific scenes and quotes from the movies, highlighting the lessons and takeaways they provide. The conversation delves into the emotional dynamics between the characters and the impact of their choices on their relationships. Overall, the discussion emphasizes the importance of communication, vulnerability, and understanding in black love stories. 2024-02-191h 20

The Tit for Tat PodcastPreference vs. Prejudice Tune in as your hosts explore the topic of dating and culture, specifically focusing on how race and culture influence dating and relationships. The guests discuss their personal experiences and the views within their respective cultures. They also touch on the preferences and prejudices that can arise in dating, as well as the impact of stereotypes. The conversation explores the experiences of dating outside of one's race and the challenges faced due to discrimination. Lastly, the panelists delve into the controversial question of what each person brings to the table in a relationship and the differing perspectives on its...2024-02-111h 13

The Tit for Tat PodcastSupporting Your Partner's Needs Listen in as your hosts explore the topic of how to support your partner in a relationship. The conversation delves into different forms of support, including physical, mental, emotional, and financial, and highlights the need for open communication and understanding in order to effectively support a partner. In addition to open communication, understanding the selflessness of support and being self-aware of one's own needs and communicating them effectively are essential in taking care of you and your partner. 2024-02-041h 18

The Tit for Tat PodcastThe Messaging in Music Listen in as your hosts explore the impact of music on dating and relationships. Tune in as the conversation specifically focuses on the influence of the misogynistic and over-sexualization theme found in hip hop and rap lyrics. The conversation also delves into the subconscious impact of music on mood and behavior, as well as the role of music in pushing boundaries and reflecting societal changes. Tap in as the conversation takes an unexpected turn and highlights the role of women in shaping music and dictating its direction. 2024-01-311h 26

Women’s Sports WeeklyRun Clubs, Grief, the AP Poll, & TCU Walk-ons |2|Carolyn and Danielle discuss highlights from the week including the Australian Open and the South Carolina LSU matchup. They also discuss their thoughts on the AP Poll and the TCU Women’s Basketball walk-ons while diving into their own theories on injury in women’s sports. Our amazing new theme music is by Melvin Alexander Black. Follow him on Instagram, @Melvin.Alexander.Black and on Spotify.2024-01-3045 min

The Tit for Tat PodcastFumbling the BagTap in with your hosts as they explore the topic of fumbling a good person, discussing the reasons behind it, such as fear, trauma, and the fear of missing out. Listen as the conversation highlights the significance of communication, vulnerability, and self-awareness, and emphasizes the importance of how people treat others and the role of conflict resolution in maintaining healthy relationships. 2024-01-231h 07

The Tit for Tat PodcastShame on Who?The season two opener, tune is as the conversation explores the impact of single shaming on dating and relationships. The definition of single shaming is discussed, highlighting the negative connotations associated with being single. The assumption that single people are actively searching for a relationship is challenged, and the passive approach to love is explored. The conversation delves into the line between judgment and behavior correction, emphasizing the importance of respect and understanding. The power of words and communication, creating boundaries, and changing the narrative of single shaming are also examined. The conversation concludes with the importance of self-reflection...2024-01-151h 26

The Tit for Tat PodcastThe Language of LoveHow does your love language impact your relationships? Listen in as your hosts examine the love languages and their connection to communication styles. With respect to the love language that most resonates with you, effectively communicating how you prefer to receive love is vital to creating a strong foundation in any relationship.2023-12-271h 16

The Tit for Tat PodcastWhy Are Men and Women Abandoning the Idea of Dating and Relationships Part IIPart II of our two-part series! Tune in as the men find a way to eloquently let the women know about themselves. Drawing from their own personal experiences, tap in as they get real and raw about the dilemmas of dating from the male perspective.2023-12-191h 21

The Tit for Tat PodcastWhy Are Men and Women Abandoning the Idea of Dating and Relationships?Part I of our two-part series! Tap in as your hosts focus on the women's perspective and openly discuss why many women have decided to put a pause on relationships. Taking accountability for their own decisions and actions, listen in as the ladies share personal stories to support their theories on why dating is becoming less desirable.2023-12-141h 17

The Tit for Tat PodcastThe Meaning of MarriageWhat does marriage mean to you? Tap in as your hosts examine the meaning of marriage in modern society and how the ways we define marriage has evolved over time. Listen as they talk through some surprising statistics on marriage and share their perspective on the misconceptions surrounding what marriage is and is not based on personal experiences. Ultimately, the true meaning of marriage lies in the heart of each individual person and openly communicating those beliefs to your partner can support a happy and lasting union.2023-12-051h 03

The Tit for Tat PodcastWhat About Your Friends?How much influence do your family and friends have on your dating life? Tune in with your hosts as they candidly discuss the role of loved ones in your personal relationships. Listen as they hilariously break down the levels of involvement and rules of engagement when it comes to balancing spending time with single friends while maintaining a healthy, committed relationship with your partner.2023-11-231h 32

The Tit for Tat PodcastOpposites AttractDo opposites truly attract? Listen is as your hosts discuss the science behind attraction and share personal insights into the characteristics and behaviors they are attracted to. Rather you prefer a partner who is similar or different the chances of a lasting and fulfilling relationship increases when both partners complement one another.2023-11-131h 16

The Tit for Tat PodcastTrain Them UpThe trauma we experience growing up often influences our adult relationships. Tune in to this necessary episode as your hosts and special guest discuss how childhood trauma is negatively manifesting itself in the behaviors and thought process of the youth. Listen from the perspective of teachers and other adults who work closely with children as they describe their experiences interacting with young people and how establishing a "it takes a village" mindset with parents, teachers and the community will help children learn how to develop appropriate social skills and form healthy relationships. A must-listen for parents or any adult...2023-11-051h 39

The Tit for Tat PodcastThe Entitlement EraHas the emergence of social media influenced an era of entitlement? Tune is as your host and special guests break down standards vs entitlement and how both men and women are experiencing a tainted thought process when it comes to dating and relationship expectations. Despite the current trends of entitlement, listen as your hosts offer some simple suggestions to remain grounded and keep the focus on what it truly important when seeking to build something meaningful with a potential partner.2023-11-011h 34

The Tit for Tat PodcastTackling TraumaHow does our personal traumas effect our relationships? Listen to this eye-opening episode featuring special guest clinical psychologist, Dr. O. Tune in as Dr. O outlines trauma and teaches how to address and mitigate personal traumas in order to be the healthiest versions of ourselves and in our relationships with others.2023-10-221h 15

The Tit for Tat PodcastConversation Before CommitmentListen as your hosts and guests discuss the crucial conversations everyone should have prior to getting into a serious relationship. This episode is highly recommended for anyone dating with intention and hoping to find a life partner on the same page. 2023-10-161h 20

The Tit for Tat PodcastLet's Talk About Sex, BabyTune into this unforgettable episode as your hosts and certified sex therapist Dr. B candidly discuss sex and its impact on dating and relationships. Listen as Dr. B breaks down common misconceptions and stereotypes around sex and how those misconceptions along with sexual trauma have hindered us from experiencing sex as it was designed to be - an act of pleasure for both partners. Raw and uncut, this is a “must listen” for anyone who desires to have a happier and more fulfilling sex life.2023-10-101h 45

The Tit for Tat PodcastAre Your Insecurities Killing Your Relationships?From the way we look to how much money we make, we often find ourselves striving to keep up with societal standards, however unrealistic. Tune in as your hosts discuss the role of past traumas and social media in fostering our insecurities and how these insecurities can negatively impact our relationships.2023-10-071h 23

The Tit for Tat PodcastMake That Money, HoneyDoes women out-earning men negatively impact their dating and relationship experiences? Tune in with your host Carolyn and a special guest host as they dig into a sometimes sticky situation plaguing many modern women. From focusing on other high-value qualities to trusting the right partner to give guidance, listen in as the hosts and guests share perspective on how women can be breadwinners without losing out on love. 2023-09-271h 16

The Tit for Tat PodcastDoes Ex Mark the Spot?From defining what a friend is to examining the boundaries put in place by personal friend groups, tap in with your hosts as they tackle the taboo topic of dating a friend's ex. Listen in as guests from various backgrounds share their personal experiences involving a friend's ex with some surprising outcomes. Rather or not dating a friend's ex is a go or a no, keeping it real with yourself and your friend about how you truly feel is always the right move.2023-09-171h 53

The Tit for Tat PodcastTrouble in ParadiseAll relationships have ups and downs. A vital aspect to strengthening our relationships lies in our ability to appropriately manage conflict. Listen in as your hosts use proven principles and personal experiences to break down intentional mindset and strategies you can apply to successfully grow past conflict. This is a MUST listen for anyone seeking to improve their people skills and build healthier connections with others.2023-09-101h 25

The Tit for Tat PodcastThe Cheat Code Part II: Confessions of a CheaterTune in to part two of our controversial episode on cheating as the hosts share cheating stories submitted directly from our listeners! From steamy to downright scandalous, listen in as the audience hilariously ranks each confession’s level of offense on a scale from 1 to 3. Rather the infraction is mild or major, the choice to cheat is not without consequence.2023-09-071h 31

The Tit for Tat PodcastThe Cheat CodeListen in as your hosts give a rundown of all things cheating, including actions that classify as cheating, why people cheat, and rather or not cheating is ever justified. Tune in to the male vs. female perspectives on cheating and how viewing certain acts through a different lens can impact the partnership. Ultimately, all parties agree that cheating is a decision and to get past infidelity in a relationship requires an open mind and heart, effective communication, and a willingness to trust and work things out.2023-08-271h 31

The Tit for Tat PodcastPreparation is KeyWhen it comes to dating, knowing what we want and being prepared for what we want are equally important. Tap in as your hosts discuss how preparing for partnership often requires making sacrifices and adapting to changing desires within the relationship. Can you handle that?2023-08-221h 31

The Tit for Tat PodcastTake FlightTune into this special birthday edition as your hosts hold nothing back when hilariously discussing the appropriate flying out etiquette. Listen in as Jay shares the male perspective on expectations and mindset around funding the trip while Carolyn counters with some tips for the ladies regarding communication and preparation if you are considering allowing a man to fly you out. Rather you are flying someone out and getting flown out, having a conversation and being honest about your intentions is the key to an enjoyable experience for both partners.2023-08-071h 29

The Tit for Tat PodcastSet the StandardTune in this week as your hosts, Carolyn and Jay, along with guest host, Natasha candidly discuss the different perspectives of men vs. women regarding standards in dating and relationships. Listen as Natasha, an empowerment strategist and mental health clinician, explains how we set our standards to the level of our self-esteem. Both men and women can experience a confidence boost when they are shown interest from others they deem as "high value." Ultimately, it's important to understand that true confidence comes from believing you are worthy of the love you seek and upholding a high level of standards...2023-08-011h 29

The Tit for Tat PodcastThe Social Media EffectSocial media platforms are used by one in every three people worldwide along with more than two-thirds of all internet users. With such a vast reach, it is no wonder that social media has a huge impact on modern dating and relationships. Tune into our most shocking episode yet as your hosts along with a fiery pop-up guest, zero in on the drawbacks of social media and its role in creating unrealistic expectations and standards in relationships.2023-07-241h 25

The Tit for Tat PodcastScared to Love Part IIPart 2 of the explosive topic, "Why are we afraid to love?" Tune in as your hosts examine the link between our fear to love and fear of commitment and accountability and how fighting through the fears often means working on ourselves so we can be better partners in our relationships.2023-07-181h 30

The Tit for Tat PodcastScared to LoveWhat makes us afraid to love? Rather it's toxic past relationships, experiencing a divorce, or childhood and other traumas, fear can prevent us from having the love we all deserve and desire. Tune in with your hosts, Carolyn and Jay, along with special guest Adrian, as they laugh, cry, and ultimately come to the conclusion that the key to overcoming our fear to love starts with truly loving yourself.2023-07-071h 30

The Tit for Tat PodcastKeep Your Options OpenDoes your relationship have a open door policy? It's no surprise traditional dating in a modern society has its challenges. Tune in as your hosts interview Dakota and Hannah, a professional couple in a self-proclaimed open relationship. Listen as the couple discuss the pros and cons of their unique relationship and how boundaries and communication are key components to finding what works best for you and your partner.2023-07-031h 19

The Tit for Tat PodcastGive Attention to IntentionOften times we allow our past traumas to influence how we move in our current dating relationships. Tap in as Carolyn and Jay dig deep into the triggers that can hinder our progress and discuss how effective communication helps create the space to better understand your significant other's motive and intent within the relationship.2023-06-241h 24

The Tit for Tat PodcastTable TalkWho's bringing what to the table? Listen in as this week's panel has a fiery yet funny discussion about the appropriateness of asking women what they bring to the table, what men ACTUALLY mean when they ask this question, and the type of responses both men and women look for to feel comfortable moving things forward.2023-06-161h 22

The Tit for Tat PodcastShould I Stay or Should I Ghost?Dating can be like shopping for a new car. Sometimes after a test drive or two you decide you would rather leave it on the lot. When that happens in dating, people often find themselves struggling with an exit strategy. Listen in as the hosts define "ghosting", share their hilarious personal testimonies around "ghosting," and ultimately decide the best way to move forward without someone is to "bless and release."2023-06-101h 28

The Tit for Tat PodcastBe True to YouBoth men and women struggle to avoid stereotypes. Rather you're a "Gold-digger" looking for a "Bad Boy" or "Bad B!+ch" avoiding all the "Corny Dudes," tune-in as Carolyn and Jay break down stereotypes within the culture, their impact on dating, and how being your authentic self is always the best move.2023-06-021h 33

The Tit for Tat PodcastGet Out of Your Own WayIn the season opener, Carolyn and Jay examine the challenges women face in their journey to finding Mr. Right. Jay offers some insight from a male perspective on ways women often trip themselves up and how to avoid those pitfalls when dating.2023-05-261h 28

MILES: Men, Infertility, and Life ExperiencesWhat Is PCOS? A Conversation with Dr. Carolyn AlexanderThis week's episode is my first one that is more informational. I had the privilege of talking with Dr. Carolyn Alexander, a board-certified OB/GYN, Reproductive Endocrinologist specializing in PCOS. She received her medical degree from UCLA and completed her Residency at Johns Hopkins Hospital in Reproductive Endocrinology. Currently, Dr. Alexander works at Southern California Reproductive Center. Dr. Alexander’s expertise has been featured in media outlets such as the Los Angeles Times, Huffington Post, Redbook, Bustle, MindBodyGreen, WebMD, KTLA, and the TV series Arranged, among others. She is also a medical expert for the Project Baby website and blog...2023-01-2025 min

Carolyn Talks..., PodcastCarolyn Talks 'Pretty Problems' with Producer Katya AlexanderIn this episode of Carolyn Talks..., I have a fun and very insightful conversation with producer Katya Alexander about what being a producer actually entails, and her latest award winning project, the off-beat comedy #PrettyProblems, which is available for streaming on Amazon #PrimeVideo.Pretty Problems was directed by Kestrin Pantera, and co-written by Charlotte Ubben, and Britt Rentschler and Michael Tennant, who both star as the lead characters Lindsay and Jack.To learn more about Katya, visit her portfolio at: https://www.katyasportfolio.com/about-And follow her on Instagram: mehttps://www...2022-11-031h 00

Between the Worlds PodcastBTW 73: The King of Swords' Expansive View with Courtney AlexanderIn this episode, deck creator and multi-media artist Courtney Alexander joined us as we discuss the King of Swords, who teaches use how to use our ideas as tools to break through barriers, obliterate the oppressive structures holding us back, and find more joy in our spirituality. We discuss art as a form of resistance and a form of transformation, God as ecosystem, and being able to read the cards just through their energy. Amanda begins the episode with the basics of the card, plus a discussion of an indigenous hero, Kandiaronk, who shows us how language can be...2022-10-071h 11

The Bill Alexander ShowS2 E3 Guest - actress Carolyn HennesyOn this episode of The Bill Alexander Show, Bill talks with actress Carolyn Hennesy, Carolyn is an American actress, author, and animal advocate. Hennesy's early work consisted of guest appearances and roles in shows and television movies, including Dark Justice and in Deadly Invasion: The Killer Bee Nightmare. She rose to prominence when she was cast in a recurring role in Dawson's Creek. She followed this with a series of guest appearances until she gained international acclaim after landing the role of Diane Miller on the daytime television series General Hospital, for which she earned two Daytime Emmy Award...2022-09-1538 min