Shows
This is Yoga TherapyThe Earth as Co-Therapist with Carrie AsbyIn this episode, Michele Lawrence sits down with wellness coach, author, and ecotherapy trailblazer Carrie Asby to explore the profound journey of remembering our connection to the wild. In an age dominated by digital noise and perfection burnout, Carrie invites us to move toward the power of presence by making nature a formal partner in our healing work.We dive deep into how Ecotherapy serves as a clinical bridge for the nervous system, transforming routine movement into sacred ritual. Whether you are a yoga therapist looking for new somatic tools or a busy p...
2026-02-0121 min
The Live Free Podcast - The Evolution of YouYou Are Not Too Far Gone w/ Carrie AsbyIn this raw and soul-stirring episode of The Live Free Podcast, Christine sits down with wellness coach, author, and retreat leader Carrie Asby, whose journey from burnout to balance is a testament to the quiet power of personal truth.Once a fashion designer living what looked like a dream life in San Francisco, Carrie was privately self-destructing—numbing pain, chasing validation, and pushing herself to the brink. Her turning point came at rock bottom: eight bottles deep, completely alone, and whispering to herself, "This is not Carrie Asby." That moment cracked something open.Fr...
2025-09-2634 min
Reiki Radio PodcastHealing Without Avoidance: The Ritual of Self-LoveToday’s guest describes her turning point as happening when she was trying to survive a life that didn’t reflect who she truly was. Her story is filled with heartbreak and triumph, all leading her to the realization that nothing could satisfy life more than loving herself fully, wholly, and unapologetically. Her path also revealed how the power of ritual is far greater than routine, and in our conversation, there was an illumination around the profound impact of our choices and the connection between forgiveness and compassion.Carrie Asby, a wellness coach, author, retreat founder, and...
2025-09-1559 min
End of the Road Podcast (Immanence = Transcendence)Episode 323: Carrie Asby: Rituals/Retreats/EcotherapyCarrie Asby is an author, retreat founder, wellness instructor, and yogini who is trailblazing the world of ecotherapy and holistic healing. She is the author of Your Morning Ritual: Mindful Habits for Peace and Resilience (2025) a guide that offers readers practical tools and gentle guidance to create daily practices that foster peace, resilience, and a deeper sense of wellbeing. Carrie is also the Founder and Guide of Nature Heart Retreats and has volunteered at Phinda Private Game Reserve in South Africa. She is the founder of Yoga in the Park in Portland, Oregon and Central Park, NY, a pra...
2025-09-1255 min
Soul Talk with Monica RamirezThe Soul Talk Episode 237: The Power of Daily Rituals to Transform Your Life with Carrie AsbyIn this heart-opening episode, Monica Ramirez, the Warrior of Love, is joined by author, teacher, and guide Carrie Asby for a deep and inspiring conversation on how daily rituals, self-love, and nature can radically shift the way we live, lead, and love.🌟 In this episode, you’ll discover:🔹 The Power of Daily Rituals• Why rituals are sacred acts—not just habits• How they anchor your energy, uplift your mindset, and keep you grounded• Quick 5-minute morning rituals that set the tone for your day• Stories from Carri...
2025-09-0242 min
Heart WildHope To HealChris Joseph has discovered the unimaginable. He has learned how to thrive with pancreatic cancer – the most feared cancer because of its very high mortality rate. How? By taking full ownership of his own wellbeing and exploring all healing opportunities.This discovery also gave him his true purpose of giving people hope. He is dedicated to helping people see things differently, opening the doors for opportunities and possibilities for their wellbeing. Listen in and discover how saying no to chemo set him on an incredible journey of making a difference in people’s lives. ...
2024-05-0827 min
Heart WildAbundanceBrandon Mills is a singer, songwriter whose message is of love and inner peace. He is also a Marine Recon Vet, part of the most highly trained organization within the Corps, who served in Afghanistan and Iraq. A bit of a dichotomy between the two. Yet, he’s fine with that. By accepting all aspect of himself, he lives in abundance. Listen in and hear how he navigates his growth and life’s purpose, with his heart in the driver’s seat. To connect with Brandon:Instagramhttps://www.instagram.com/brandonmillsmusic/Website:https...
2024-02-2628 min
Heart Wild(Re)discoverEven while reaching new heights, New York City’s up-and-coming real estate broker, Reni Baez, deep down inside knew that her career success wasn’t going to make her authentically happy. The work was not in alignment with her beliefs and values, and that was beginning to eat away at her heart. She knew she had more to offer, and she wanted to celebrate all that she has to give. Reni took bold steps and walked away from a career she had started at the age of 16. With gusto, she jumped onto her true path: helping others be th...
2024-01-1625 min
Heart WildConnect to Nature.By listening to his heart early on, wildlife conservationist Simon Naylor was able to find his life path and make a huge difference in this world at rapid speeds. His passion to leave the world a better place has propelled him into successful conservation projects that only dreams are made of including work to save rhinos and other species through &Beyond in South Africa and Conserve Global.Saving and protecting wildlife is more than just focusing on a single species. It’s creating ecosystems that everyone thrives in; ones in which humans and nature live in harmony. It...
2023-12-1234 min
Heart WildJust Breathe. (EXTENDED)Luke Ketterhagen’s path of becoming an international yoga teacher came to him when he needed it the most. Yoga came to him when he was at one of his most challenging chapters in his life. In fact, when his path presented itself, he was so caught up in the struggle he didn’t get in sync with it right away. He was so caught up in his head, he was keeping his eyes on another option that he thought he should be on. His pivot was when he was enrolled without his knowing into the Himalayan Institute’s yoga t...
2023-11-2136 min
Heart WildJust Breathe. (EDITED)Luke Ketterhagen’s path of becoming an international yoga teacher came to him when he needed it the most. Yoga came to him when he was at one of his most challenging chapters in his life. In fact, when his path presented itself, he was so caught up in the struggle he didn’t get in sync with it right away. He was so caught up in his head, he was keeping his eyes on another option that he thought he should be on. His pivot was when he was enrolled without his knowing into the Himalayan Institute’s yoga t...
2023-11-2134 min
Heart WildBe Wildly Kind.Interview with Kayla NestorFor Kayla Nestor, connecting with her heart is what saved her. Growing up in an environment where drinking was a huge part of one’s identity, she was primed to be on a path of self-loathing habits and out of touch with her true self. Alcohol was what she knew, so that is what she reached for to mask the pain of uncertainty, emptiness, and instability. The heavy drinking habit eventually consumed her life, and things got dark. Her loved ones supported her when it was time for change. How...
2023-10-0534 min
Heart WildYou’re Fine.Interview with Michael BuckleyThe road through life is not smooth and wide open. As we move forward on our journey, there are detours and roadblocks. How we deal with those challenges determines the quality of our lives.Grab a pen and paper and put your best ear forward for this conversation with YouTuber, influencer, trailblazer, and life coach extraordinaire Michael Buckley. His life’s path has helped him accumulate some awesome wisdom to help you navigate the hard parts. The wellness nuggets he shares are pure gold. Seriously.Fo...
2023-05-3145 min
Heart WildYou Are Not Alone.Interview with Zenobia JacksonWhen you meet a healer, a challenging past likely is what set them on their path. No one is free from hardships – but not everyone has the knowledge, experience, or support to get through those hardships. That’s where the wisdom of people who have been there and survived can truly help.Pastor and Christian Life Coach Zenobia Jackson knows what it’s like to go through life scared and alone. When she realized that she there was a power greater than herself supporting her on her journey, her life t...
2023-05-3119 min
Heart WildCall to Grow.Interview with Patrick DuffyWhen we connect with our heart, we can find a deeper purpose. In this Heart Wild episode with Patrick Duffy, AKA The Swap King, he shares how his heart led him to be one of the first change-makers in the sustainable fashion movement. He also shares how he navigated when his life’s work eventually led him down a deeper path of purpose.Taking bold steps into the unknown is scary for anyone. For Patrick, taking those steps is not a choice; it is a must. His zest for li...
2023-05-3143 min
Heart WildSettle In.Interview with Crista ValentinoGrowth is seldom in a straight line. The wobbles can leave us feeling a little unsteady. When we tap in and listen to our hearts, we have confidence and clear direction.Crista Valentino is the Founder of CoalitionWILD and Co-Founder of ECO Current Consulting. She has in-depth experience as a wildlife activist, including work to preserve the Arabian Leopard. This conversation explores what happened when Crista’s heart was ready for her next life chapter and how listening to her truth was so beneficial. She also shares how her he...
2023-05-3139 min