Shows
UnYoked Living: The Divorce Recovery PodcastBuilding a New You After a DivorceJoin us in "Building a New You After a Divorce" of the UnYoked Podcast with Todd Turner and special guest Carrie Korem Vitt, as they dive deep into the journey of personal and spiritual growth, particularly in the context of navigating life changes such as divorce. From tackling the stigma of taking breaks from church activities for mental health ([00:01:35]), to the holistic approach Carrie took to reverse her chronic migraines without medication ([00:09:24]). They discuss the vital roles of diet, lifestyle, and self-awareness in healing from trauma ([00:27:15]) and provide practical advice for those facing health and wellness challenges post-divorce ([00:41:08]). Discover...2024-05-1350 min
UnYoked Living: The Divorce Recovery PodcastBuilding a Better Dating Plan After DivorceJoin us on the latest episode of the UnYoked Podcast, "Building a Better Dating Plan After Divorce" where host Todd Turner and special guest Carrie Korem Vitt dive deep into the complexities of modern dating. Explore what happens when we release control in relationships (#LettingLoveLead), discuss the impact of gender roles (#GenderRoles), and unwrap the challenges of dating after a breakup (#DatingPostDivorce). Whether you're navigating the tricky waters of dating apps or trying to understand the balance between independence and approachability, this episode offers frank insights and actionable advice. Don't miss this enlightening conversation about finding love, maintaining authenticity...2024-05-1037 min
UnYoked Living: The Divorce Recovery PodcastDivorce Diaries: Unpacking the Post-Split ChaosJoin host Todd Turner and guest Carrie Korem Vitt for a forthright and personal look into the complexities of navigating life after divorce in Season 2, Episode 2 of the UnYoked Podcast. Dive into the heart of trauma, healing, and moving forward as we explore the often-misunderstood journey through the lens of faith, forgiveness, and self-discovery. - The emotional impact of divorce on individuals and their children, and the importance of maintaining a respectful relationship with an ex-spouse for the sake of the kids.- Strategies for personal healing and growth post-divorce, including the significance of self-reflection a...2024-02-2957 min
UnYoked Living: The Divorce Recovery PodcastUnhappily Ever After? The Reality of Christian Marriages on the BrinkJoin Todd Turner and special guest Carrie Korem Vitt in the UnYoked Podcast Season 2 Premiere as they dive deep into the heart-wrenching and often taboo topic of divorce within the Christian community [00:00 - 05:00]. With unflinching honesty, they explore the challenges faced by believers trapped between the extremes of enduring unhappy marriages and the ease of falling out of love [05:01 - 10:00]. The episode shines a light on the silent struggles within abusive relationships, as they advocate for a wider support network and trusted counsel [10:01 - 15:00]. Listen in as they reveal the plights of their "avatar," a single Kansas woman, to...2024-02-0851 min
UnYoked Living: The Divorce Recovery PodcastEpisode 0: Carrie Vitt is UnYokedJoin us in the premiere episode of UnYoked Season 2 where host Todd Turner welcomes the esteemed Carrie Vitt, a celebrated functional nutritionist and writer who's bravely sharing her tumultuous journey through divorce from a Christian perspective. From the depths of despair to finding hope and empowering others, Carrie uncovers the raw emotions and the healing process of her 21-year marriage dissolution. Engage in deep conversations about faith, wellness, and personal growth as this episode challenges stigmas and encourages open discussion.- [00:01:30] A New Beginning: Todd Turner introduces Season 2 and Carrie Korem Vitt- [00:03:15] Carrie's Transition...2024-02-0127 min
The BluePrint with Dr. Erik KoremHow do I get my Kids to Eat Vegetables with Carrie KoremCarrie Vitt is a Functional Nutritional Therapy Practitioner, cookbook author, and expert in thyroid and adrenal health. In this episode, Carrie takes on the age-old problem of getting your kids to eat vegetables and when it may not be appropriate to force the issue. The Dirty Dozen Clean 15 ________________ ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their family, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy...2022-05-2008 minThe BluePrint with Dr. Erik KoremThe Organic Food Dilemma with Carrie KoremCarrie Vitt is a Functional Nutritional Therapy Practitioner, cookbook author, and expert in thyroid and adrenal health. In this episode, Carrie explains the value of eating organic foods and what to prioritize if you are on a budget. She also breaks down the “dirty dozen”, “clean fifteen”, and much more. Follow Carrie on Instagram @carrievitt Follow Carrie on Facebook @deliciouslyorganic Get Carrie’s weekly meal plans here Visit her website Sign up for Erik’s weekly newsletter The BluePrint Podcast is for busy professionals...2022-05-1608 min
The BluePrint with Dr. Erik KoremHealthy Meals for Busy Families, Staple Foods & Cooking Tips with Carrie KoremCarrie Vitt is a Functional Nutritional Therapy Practitioner, cookbook author, and expert in thyroid and adrenal health. In this episode, Carrie provides us with some practical tips for planning and cooking healthy meals and snacks for on-the-go families. We discuss foods to stock up on for quick meals and much more. Follow Carrie on Instagram @carrievitt Follow Carrie on Facebook @deliciouslyorganic Get Carrie’s weekly meal plans here Visit her website ________________ ABOUT THE BLUEPRINT PODCAST: Dr. Erik Korem’s podcast, The BluePrint, is for b...2022-04-2911 min