Shows
Between Two CoachesCoaching the Whole Human Series: Mental Skills Coach Dr. Carrie Jackson & Journalist Cindy KuzmaIn this episode, Amanda, Nick, Carrie, and Cindy discuss the importance of mental skills coaching in athletics, emphasizing the need to coach the whole human. They explore the role of mental resilience, the significance of support systems for injured athletes, and the importance of celebrating milestones in athletic journeys. The conversation also touches on the journey of writing the book 'Rebound' and the various mantras that can help athletes maintain a positive mindset. Ultimately, they highlight the essence of resilience in sports and the need for a supportive community.
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(00:00) Introduction and Banter
(04:35) The Importance...
2024-10-171h 08
Reading Through Life123: Debut Novels We Loved, Part 2Show notes: Debut novels are so exciting! Can you imagine being a writer and getting your book out into the world for the first time? We love supporting debut authors and today we’re sharing more debut novels we’ve loved (check out episode 74 of the podcast for part 1) and a few we’re excited to try. Click here to join us on Patreon for exclusive bonus bookish goodies! Get our monthly overflow, new books episodes, and Life Through Reading episodes, our private Facebook group, and more. Plus, supporting us in this way just sho...
2024-02-2127 min
Reading Through Life117: Best Books of 2023 SuperlativesShow notes: To paraphrase the band REM, it’s the end of the year as we know it! 2023 was an interesting reading year for us and we’ve loved sharing our reads with you on the show. Today, we’re giving you some end of year best book superlatives and we think you might be surprised by some of our picks. Tune in to hear our favorite audiobooks, the books we never want to hear about again, the books that made us laugh and cry, and so much more! We’re taking a holiday break after this episode...
2023-12-2039 min
Reading Through Life94: Books We Think Deserve a Second LifeShow notes: Today’s episode is all about the underrated book gems that haven’t gotten a lot of buzz for whatever reason. We want to change that, of course, because we loved these books and they deserve all the recognition and high praise. Come celebrate these amazing books with us! Click here to join us on Patreon to get an exclusive bookish goodie every single Friday. With fun bonus episode series like: Monthly Overflow Books, Backlist Book Club, The New Books in Our Lives plus a private community for RTL Book Nerds only...
2023-06-2119 min
Reading Through Life87: Nonfiction Recs You Need to ReadShow notes: We love a good nonfiction book around here - memoir, self-help, history, you name it, we’ve read it. Today, we’re sharing 10 nonfiction recs with you, with some bonus recs from our podcast patrons. There is absolutely a nonfiction book out there for everyone. Happy listening! Click here to join us on Patreon to get an exclusive bookish goodie every single Friday. With fun bonus episode series like: Monthly Overflow Books, Backlist Book Club, The New Books in Our Lives plus a private community for RTL Book Nerds only, you’re goin...
2023-05-0329 min
Knoxville ChroniclesKnoxville's Thanksgiving Traditions (Season 1)This short podcast looks back on how national and local events influenced the celebration of Thanksgiving in Knoxville, connecting seemingly disparate events such as the Siege of Knoxville during the Civil War, prohibitionist Carrie Nation’s visit in 1906, and later, even UT football.Written by Jack Neely and read by Todd Ethridge Produced by the Knoxville History Project. Sound design and editing by Pete Carty.Knoxville Chronicles is brought to you by the nonprofit Knoxville History Project.This episode is made available that to funding by federal award number 21.027 awarded to the...
2023-03-0306 min
Wellness Stories from a Teacher Turned SoapmakerInterview with Pamela & Lisa of Spirit Calling | A truly transformational interviewPamela and Lisa are on a mission to help those ready to embrace their spiritual path and raise the vibration of all of humanity. During this interview I receive quite a bit of guidance myself through readings and I was left feeling completely in awe, but full of gratitude as well.
You can find Lisa and Pamela and join their community by clicking here.
2023-02-141h 06
Wellness Stories from a Teacher Turned SoapmakerInterview with Ellie Scott - Childhood Trauma, Growing up in a Cult to Conquering Anxiety Later in LifeEllie has had her fair share of trauma from a tumultuous upbringing, followed by abusive relationships, but today she is thriving in a life she loves, happy to share how her anxiety toolbox saved her and how it can come to the aid of others suffering from anxiety. You can read more about Ellie here and find out about the toolbox and workshops she offers.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert...
2023-01-3127 min
Wellness Stories from a Teacher Turned SoapmakerInterview with Jenny Smith - From a Career in Social Work to Function NutritionJenny is sharing her story of a major career pivot while staying home for a few years to raise her kids and focus on her health, which led her to functional nutrition and now coaching other women to feel better and live better. We talk all things intermittent fasting, nutrition and give some great suggestions for reading up on functional medicine and nutrition.
You can find Jenny at Simplified Lifestyle Coaching here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read s...
2023-01-2431 min
Wellness Stories from a Teacher Turned SoapmakerInterview with Kay Burnham - From VP in Live Entertainment to Panic Attacks that led to Career ChangeKay was a VP in the live entertainment industry suffering from stress and burnout until 5 life-altering events and regular panic attacks forced her to finally make a change. Today she is helping other high achieving women navigate the same waters she once did. You can find Kay online at Perceivingpossibilities.com
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn...
2023-01-1021 min
Wellness Stories from a Teacher Turned Soapmaker#72 Interview with Jen Potter - Serial Entrepreneur and Overall InspirationJen discovered a heart condition that led her to have a heart attack in her earl 30's, but she still ran marathons and started multiple successful businesses, all geared toward helping moms. She is active on LinkedIn and Instagram.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie
2022-12-1324 min
Wellness Stories from a Teacher Turned Soapmaker#71 Interview with Rae-Lynn Danielle on her transition from a Job in the Oil And Gas Industry to a more Balanced LifeRae-Lynn worked a high pressure job in the oil and gas industry until she found difficulty in balancing work and motherhood. A traumatic birth experience followed by an incident at work finally had her seeking therapy for trauma and exploring new ways to heal. Ultimately, she made a change. You can find Rae-Lynn at Raelynndanielle.com.
2022-12-0636 min
C Tolle Run302: Neely Spence Gracey and Cindy Kuzma - BreakthroughCarrie chats with Neely Spence Gracey and Cindy Kuzma! The co-authors of "Breakthrough Women's Running: Dream Big and Train Smart" discuss their book, their journeys into running, Neely's adventures in coaching, Cindy's adventures in writing and podcasting, and so much more!
2022-11-2439 min
Wellness Stories from a Teacher Turned Soapmaker#70 Interview with Liying Lim - Healing from Anorexia & Helping Others Through Traditional Tea Ceremony WorkLiying spent many years suffering from anorexia and poor self worth, but she learned to heal through a traditional ceremony that she now dedicates her life and work to. You can find Liying online at When Still Waters Speak.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie
Feel free...
2022-11-2334 min
Wellness Stories from a Teacher Turned Soapmaker#69 Interview with Elaine Mingus - From Addictions & Eating Disorders following Trauma at a Young Age to Building a six-figure businessElaine experienced a trauma at age eleven at the hands of someone she should have been able to trust implicitly and the years that followed were nothing short of tumultuous. She was able to overcome addiction and an eating disorder to get married and start a family, but other challenges were ahead for her. Find out how she build a six-figure business out of a desperate situation and is living her dreams today. You can find Elaine online at CurbVulture.com.
m so happy to be able to partner with Audible and offer you...
2022-11-1533 min
Wellness Stories from a Teacher Turned Soapmaker#68 Interview with Laura Cayouette - Actress, Writer & Teacher on Listening to your CallingLaura Cayouette provides a story of listening to that voice calling her to become an actor which then brought her along on a life full of adventure. Join me as we hear some behind-the-scenes stories of big name actors she worked with and also learn about how she then shifted to writing and soon teaching. You can find Laura and her courses here on Lauracayouette.com.
🔥Laura is offering our viewers and listeners 20% off two of her courses when you use code WELLNESS PODCAST. You can find her and information on her courses at https://lauracayouette.com/teac...
2022-11-0848 min
Wellness Stories from a Teacher Turned Soapmaker#67 Interview with Debra Ohstrom - Financial Analyst Helping Women Take Control of Their FinancesWith over 25 years of experience in finance, my goal is to empower women to build the future they deserve. You can find Debra at Debraohrstrom.com.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie
Feel free to join us in the Facebook Group where many of...
2022-11-0132 min
Pages n' PagesChapter 69: We Can Help Add More Books to Your TBRsIn this week's episode of Pages n' Pages, we're adding more books to your TBR (to be read) lists! We are talking about all the books we're interested in that come out in October, November and December! Maybe these books can hep you reach your Goodreads goals.
What We’ve Read and What We Are Reading:
Icebreaker (UCMH #1) by Hannah Grace
Just Like Home by Sarah Gailey and narrated by Xe Sands
Carrie Soto was Back by Taylor Jenkins Reid and narrated by Stacy Gonzalez, Patrick Mcenroe, Rob Simmelkjaer, Brendan Wayne, Max...
2022-10-252h 11
Wellness Stories from a Teacher Turned Soapmaker#66 Interview with Sabrina Magnan - Elite Synchronized Swimmer Struggling With Eating To Helping Other Women Heal Their Relationship With FoodSabrina was an elite synchronized swimmer who struggled with food and body image for years until she learned to heal her relationship with food. Today she is helping other women to do the same.
You can find Sabrina online here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie
2022-10-2524 min
Wellness Stories from a Teacher Turned Soapmaker#65 Interview with Clare Thompson on Getting Sober and Changing Her Life's PatternsClare made the decision to finally get sober in her late twenties after years of destructive behavior and ruined relationships. Today she is here to tell her story and encourage other women who may be struggling with addiction and patterns of behavior. You can find her on Instagram here @ claritywithclare_
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission f...
2022-10-1841 min
Wellness Stories from a Teacher Turned Soapmaker#64 Interview with Jayne Sanders - From Corporate to Finding her True PurposeJayne spent years in the corporate world, ultimately left feeling unfulfilled and yearning to find her true life's purpose. After experiencing personal loss, she set out to discover what she was meant to do and has found it in becoming a purpose whisperer. You can find Jayne online here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from...
2022-10-1123 min
Wellness Stories from a Teacher Turned Soapmaker#63 Interview with Grace Chinn - Scottish traveler & teacher turned breathworker living in SwitzerlandGrace has experienced two major shifts in her life, one in her twenties after a traumatic break up while living in Spain and another during the pandemic while she was busy raising a toddler and working as a translator in Switzerland. You can hear her story today and learn about how you can heal through breathwork, too. You can find Grace on Instagram by clicking here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books r...
2022-09-2723 min
Wellness Stories from a Teacher Turned Soapmaker#62 Interview with Michelle Connery - Former Corporate Accountant to Major Life Shift after BurnoutMichelle shares her story of how she made the switch from a high-powered job with a long commute to a move across the country and a complete life and career overhaul. Today she is thriving and sharing her story to help other women avoid what she experienced through her coaching program, which you can find here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast b...
2022-09-2038 min
Wellness Stories from a Teacher Turned Soapmaker#61 Interview with Brooke from be happe DesignsBrooke has a PHD in physical therapy and made a shift in her career once she became of mom of 3 little ones. Little did she know a business was being born as well. Join us as she shares how she is building her empire, now on the road full time with her family in an RV.
You can find Brooke here at be happe designs.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by o...
2022-09-1524 min
Wellness Stories from a Teacher Turned Soapmaker#60 Interview with Annie Bush - From Federal Prosecutor to Holistic Longevity StrategistAnnie is a former state and federal prosecutor who made a major shift in her life and career becoming a Holistic Longevity Strategist where she works with DNA to create an optimal living plan for her clients. You can find Annie at yourtotalbody.co.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https...
2022-09-0621 min
Wellness Stories from a Teacher Turned Soapmaker#59 Interview with Michelle Kuei - From a Childhood Accident to Conquering Mountains She is One Inspiring WomanAt age 11 Michelle had a tragic accident that left her permanently disabled and faced with a host of challenges most of us would never dream of having to conquer; however, she made a decision in her adulthood to change her life and wow did she ever. You don't want to miss this story. You can find Michelle online at Elevatelifecoaching.com here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert...
2022-08-3043 min
Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & BeyondNEELY GRACEY: Breakthrough Women's Running with author, coach & pro runnerSend us a textToday I speak with Neely Gracey, a mom, coach, author, and pro runner. Neely is the founder and coach of Get Running which she founded in 2013. She co-authored a book that was released earlier this year called Breakthrough Women’s Running. Neely has qualified for 3 Olympic trials and is training for her fourth! She was the top American at the 2016 Boston Marathon where she ran 2:35 and finished 9th over all. Her mission is supporting others to get running towards their goals with personalized training plans. As a long time...
2022-08-2647 min
Wellness Stories from a Teacher Turned Soapmaker#58 Interview with Adrianne Delgado - Where we talk All Things Food, Fad Diets & NutritionAdrianne is a Registered Dietician and owner of Body Metrix where she oversees an impressive team of Registered Dietitions who work with women (and families) in all stages of life from medical nutritional needs to eating disorders to simply improving relationships with food. Today we are talking weight loss struggles and simple solutions as Adrianne shares her story. You can find her at Bodymetrix.com here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books r...
2022-08-2334 min
Wellness Stories from a Teacher Turned Soapmaker#57 Interview with Julie Delucca - C-Level Executive to a layoff when the pandemic struckJulie was forced to reinvent herself following a layoff at the onset of the pandemic after having worked at the Executive level for several education companies during her career. She is now living the life of her dreams, running her business with ease and much less stress in her life and work. Today we will hear her story.
You can find Julie at Goconfidentlycoaching.com here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the f...
2022-08-1637 min
Wellness Stories from a Teacher Turned Soapmaker#56 Interview with Jane Turner - Award winning author and public speakerJane became redundant (in her words) after being laid off from the job she had held for years in her fifties. After reinventing herself, she learned that she could do anything, and today she is doing just that. You can find Jane online at writewithJane.com.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from...
2022-08-1035 min
Wellness Stories from a Teacher Turned Soapmaker#55 Interview with Valerie Bachinsky - Osteoarthritis in her 20's to a rock climber in her 40'sAn early diagnosis caused years of struggles for Valerie, but today we'll learn how she overcame them and healed herself, changed her life and so much more. You can find Valerie online at GenuineGlowWellness.com
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie
Feel free to...
2022-08-0232 min
Wellness Stories from a Teacher Turned Soapmaker#54 Interview with Alex Spicer - College Gymnast with Disordered Eating to Intuitive Eating CoachAlex spent years with disordered eating patterns formed from her years as a college gymnast, but she later focused on her own nutrition, got a degree as a nutritionist and now she works as an intuitive eating coach. You can find Alex online here.
'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://ww...
2022-07-2723 min
Wellness Stories from a Teacher Turned Soapmaker#53 Interview with Kathy Davis - Inspired Vegan & full-time RV travelerKathy has changed her life and health by adopting a plant-based diet and now helps others to do the same. Join us as we hear her story, which started with a career in education and has moved to working on the road while she travels full-time in her RV.
You can find Kathy online at veginspired.com.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help...
2022-07-2238 min
Wellness Stories from a Teacher Turned Soapmaker#52 Interview with Jill K. - Challenges in Childhood Prepared Her for New Challenges AheadJill learned to take care of herself from an early age and break some generational patterns that needed to be broken. She survived trauma in childhood to then face challenges of cancer and more throughout her adult years. She is newly sober these days and has written a memoir to share her story. You can find her online here at JustBeingJill.com.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert...
2022-07-2027 min
Wellness Stories from a Teacher Turned Soapmaker#51 Interview with Dominique Vacheresse - Trauma in Childhood to a Double Master's DegreeDominique supported herself and her younger siblings from the age of 14 due to the circumstances in her household. Nonetheless she maintained high grades and sent herself to college. By the end of her studies she had obtained two Master's Degrees. Her story is inspirational on many levels and I can't wait to share it with you today.
You can find Dominique at Quick Candor Consulting here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended...
2022-07-1438 min
Wellness Stories from a Teacher Turned Soapmaker#50 Interview with Yvonne Caputo - Teacher to Story TellerYvonne Caputo has been a storyteller all her life; first as an elementary school teacher and eventually as a psychotherapist and corporate trainer. She published her first book in her seventies and is here to share her story with us today. You can find Yvonne online at yvonnecaputo.com.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from...
2022-07-0635 min
Wellness Stories from a Teacher Turned Soapmaker#49 Interview with Jalila Clarke - Former Police Officer to Teacher in ChinaJalila made a major career change in her forties from law enforcement to teaching. She also packed up everything and moved to China. Now she is happily making another move to Columbia where she will teach part time and continue her travels and her podcast. You can find her online at Arewehomeyetpodcast.com
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my...
2022-07-0535 min
Wellness Stories from a Teacher Turned Soapmaker#48 Interview with Pamela Sommers - Best Selling Author and Jewelry Brand CreatorPamela suffered a devastating injury to her hand and was able to come back to not only create a jewelry brand, but also become a best selling author of several books. You can find Pamela online at Pamelasommers.com
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie
2022-06-3029 min
Wellness Stories from a Teacher Turned Soapmaker#47 Interview with Barb Nangle - From Yale to 12 Step RecoveryIn 2015 at the age of 52, after decades of therapy and tons of self-help work in a variety of areas, Barb found herself in 12-step recovery for two issues that were impacting her life in a massive way. Once she found her way out of co-dependency and overeating, she found herself...and also found love at age 55.
You can find Barb at Higher Power Coaching here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by o...
2022-06-2829 min
Wellness Stories from a Teacher Turned Soapmaker#46 Interview with Dina Shaw - From Unspeakable Childhood Trauma to The Way of the HorseDina suffered from some of the most unspeakable childhood trauma imaginable, but was able to heal herself later in her life through the one thing that saved her as a young girl: horses. Listen to Dina's heartbreaking and also truly inspiring story and read more about her story here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me...
2022-06-2435 min
Wellness Stories from a Teacher Turned Soapmaker#45 Interview with Stephanie Dalfonzo - Former Celebrity DJ turned Hypnosis ExpertStephanie had a fun and inspiring career as a celebrity DJ on the radio until she needed to make a life change for her own overall health and wellness. She delved into hypnosis and was hooked when it helped her with her anxiety issues. Seventeen years later, she is working successfully in the field of hypnotherapy and is also a successful author. She shows me two methods of self hypnosis during the interview that are really effective.
You can find Stephanie online at Stephaniedalfonzo.com.
I'm so happy to be able to...
2022-06-2247 min
Wellness Stories from a Teacher Turned Soapmaker#44 Interview with India Phoenix - School Administrator to Branding SpecialistIndia went from teacher to school administrator during her career in education until she began to suffer from burn out. She took a two-year hiatus and traveled with her family, ultimately reinventing herself as a marketing and branding specialist.
You can find India online at Brandingbruja.com
'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me...
2022-06-2026 min
Wellness Stories from a Teacher Turned Soapmaker#43 Interview with Kellie Daab - From Event planner to Coach for Highly Sensitive CEOsKellie worked for years as an event planner prior to Covid, when she made a major pivot in her business. She now works in her own skincare brand, but also coaches CEOs who are highly sensitive people. To learn more about her story, listen to today's interview.
You can find Kellie online at Kelliedaab.com
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using...
2022-06-1732 min
Wellness Stories from a Teacher Turned Soapmaker#42 Interview with Janalee Ferreira - Teacher in South America Turned DoulaJanalee began a career as a teacher in Peru and Venezuela where she also fell in love with yoga, which led her to work with pregnant moms. This ultimately led her to become a doula who also does work in human design. Today she is here to share her story AND read my Human Design chart!
You can find Janalee on her doula website Motherlover here and you can learn more about her work with Human Design here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days...
2022-06-1439 min
Wellness Stories from a Teacher Turned Soapmaker#41 Interview with Aga Lawrynowicz - From Petrophysicist to Burnt out Mom to Painting a new picture of Women's Roles in SocietyAga went from a cross-continental move to working as an engineer and petrophysicist on oil rigs to trying to balance the role of mother of 4 with a high-powered job, until she had to make a massive change.
You can find Aga on her website here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission...
2022-06-1030 min
Wellness Stories from a Teacher Turned Soapmaker#40 Interview with Cory Zacker - From Corporate LA Commute to Helping Women in Biz From a 3-hour commute in LA traffic in the corporate world to running her own business that now helps other women in biz. Cory shares how burnout nearly stripped her of her health until she finally made a huge life shift.
You can find Cory on her website here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn co...
2022-06-0831 min
Wellness Stories from a Teacher Turned Soapmaker#39 Interview with Erin Hodgson of Awakening the Wise WomanErin is a coach and psychic medium working with her partner, Ellie, to bring energetic and spiritual well being as they help women to better understand themselves and their belief systems in order to become the most powerful and authentic version of themselves.
You can find Erin and Ellie on their website here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support t...
2022-06-0435 min
Wellness Stories from a Teacher Turned Soapmaker#38 Interview with Britt Bolnick - Single Mom working in a Women's Prison to Six Figure Business OwnerBritt climbed her way out of welfare and food stamps to start a six figure business mentoring women, write a best selling book and begin a successful dog rescue. You can find Britt online here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie
2022-06-0331 min
Wellness Stories from a Teacher Turned Soapmaker#37 Interview with Jennifer Chapman - Career Shift Following a Stroke at 34From suffering a huge loss at a young age to a debilitating stroke at 34, Jennifer has overcome a lot to become the coach who now helps women redefine themselves, find their purpose and live their best lives.
You can find Jennifer on her website here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://w...
2022-06-0127 min
Wellness Stories from a Teacher Turned Soapmaker#36 Interview With Caroline Wong - Teacher turned Hypnotherapist, Yoga Instructor & Wellness ConsultantCaroline joins us from sunny Florida where is busy living her dream through Tru North Tribe where women come together to remove the limitations stopping them from doing the things they have always dreamed of doing. Caroline uses a multi-pronged approach that taps into all aspects of wellness -- mind, body & spirit.
You can find her on her website here.
I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert g...
2022-06-0140 min
Wellness Stories from a Teacher Turned Soapmaker#35 Interview with Sally Alter - Author Living with Bipolar DisorderSally has lived with bipolar disorder for over fifty years. Today her aim is to help those suffering from it to live a better life. She wrote her first book in her early 70's and is here to tell her story.
You can find Sally on her website at sallyalter.com
'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help m...
2022-05-2620 min
Wellness Stories from a Teacher Turned Soapmaker#34 Interview with Kerrie Campbell - Entrepreneur, former executive in the oil industry who is living her true passionKerrie has 25 years of corporate experience as a global human resources executive and leader with a deep passion for helping people. After struggling to balance the demands of a pressure-filled career and motherhood, she ultimately experienced burnout so often that she needed to make a change. Listen to find out how she made the pivot and where she is today.
You can find Kerrie on her website here.
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2022-05-2436 min
Wellness Stories from a Teacher Turned Soapmaker#32 Interview with Silke Herwald - Certified Hypnotherapist and Grief CounselorSilke has walked through grief herself and is able to empathize with the women who come to her help and healing as they begin their own grieving journeys. Today we are talking about her story, her program and also what it means (and more importantly, does not mean) to experience hypnotherapy.
You can find Silke on her website here.
2022-05-2436 min
Wellness Stories from a Teacher Turned Soapmaker#31 Interview with Kate Driver, Naturopath, on How to Navigate Perimenopause NaturallyJoin me in welcoming Kate Driver as we talk about all things perimenopause, from the gut brain connection to thyroid, nutrition and stress factors. You can find Kate online on her website here.
2022-05-2229 min
Wellness Stories from a Teacher Turned Soapmaker#30 Interview with Deanna Kozarov - Social Worker from the City of Chicago turned Intuitive Eating CoachJoin me in welcoming Deanna as she shares her journey from social work to Intuitive Eating Coach after battling her own disordered eating. She now coaches women to heal their relationship with food with a focus on intuitive eating.
You can find Deanna online here.
2022-05-2023 min
Wellness Stories from a Teacher Turned Soapmaker#29 Interview with Vanessa Nixon - Naturopath, Belly Dance Instructor and Natural Cosmetics CreatorVanessa Nixon changed her life after turning fifty and believes all women are capable of doing the same. She offers natural support for mid-life women who want to feel vibrant, healthy and energized to confidently step into the next phase of their lives and make the impact they are meant to make.
You can find Vanessa on her website here.
2022-05-1934 min
Wellness Stories from a Teacher Turned Soapmaker#27 Interview with Sarah Lascano - Former Engineer turned Spiritual Healer and Energy Medicine PractionerSarah is a former engineer who, following an extended health crisis, was led to found RayZen Energy where she is now a spiritual healer and energy medicine practitioner sharing the healing work that helped to restore her own health. Sarah believes in listening to the body to begin the healing process.
You can find Sarah on her website at RayZenenergy.com
2022-05-1826 min
Wellness Stories from a Teacher Turned Soapmaker#26 Interview with Sharon Joy - Leaving a Career as a Deputy Principal in Australia to Pursue Life on the Road Where She Found her PassionJoin me in welcoming Sharon Joy of Sharon Joy Coaching as she shares her story of leaving a career in education to pursue two years on the road with her family and ultimately find her passion in coaching women in business. You can find Sharon here on her website or on IG at https://www.instagram.com/sharonjoycoaching/.
2022-05-1644 min
Wellness Stories from a Teacher Turned Soapmaker#25 Interview with Amy Murray - Holistic Approach to Balancing HormonesAmy was born in Germany and later moved to the United States when she realized that her planned career as a teacher was going to take a different path. After struggling with acne for many years and being put on birth control to 'fix it,' Amy took a deep dive into holistic, natural fertility. She now coaches women to become more in tuned with their bodies from the fertile years to menopause.
You can find Amy on her website here.
2022-05-1325 min
Wellness Stories from a Teacher Turned Soapmaker#24 Interview with Rachel Strivelli - Homesteading to Working as an Intuitive CoachRachel has always loved nature and went on to study soils in college after which she started homesteading once her first child was born. Today we are talking about her homesteading journey and what caused her to pivot beyond that to a career now helping other women develop their intuition.
You can find Rachel online on her website here.
2022-05-1238 min
Wellness Stories from a Teacher Turned Soapmaker#23 Interview with Dr. Jamay Fisher - From PR on Capitol Hill to Coaching Women in PRJamay Fisher, Ph.D., certified Master Coach, and Founder of Leading Lavishly PR joins us to share her story of a career in PR on Capitol Hill to Education and now coaching after experiencing her own burnout.
You can find Jamay on her website here.
2022-05-1129 min
Wellness Stories from a Teacher Turned Soapmaker#22 Interview with Rebecca Hansen - Corporate life in Denmark to Nonprofit Work in RwandaRebecca was born and raised in Copenhagen, Denmark and decided one day to leave her corporate life behind and pursue volunteer work in Rwanda, with no plan and only hope for her future. There she healed her eating disorder that had plagued her since her early teenage years and found herself among the beauty of Africa.
You can find Rebecca on her IG at https://www.instagram.com/iamrebeccahansen/
2022-05-1041 min
Wellness Stories from a Teacher Turned Soapmaker#21 Interview with Erika Wirth of Wirth WellnessErika spent years feeling like something was just off in addition to a multitude of health problems she was facing. After embarking upon a holistic health and nutrition journey, she is symptom free and thriving today while helping other women to finally feel the same.
You can find Erika on her website here.
2022-05-0627 minWellness Stories from a Teacher Turned Soapmaker#20 Interview with Tu-Hien Le Founder of Beau Gen Help for Breastfeeding MomsJoin me as I welcome Tu-Hien Le, founder of Beau Gen. After struggling with breastfeeding and pumping and not finding the support she needed, she developed not only a product to help other breast feeding moms, but an entire community to surround breast feeding mamas.
You can find Tu-Hien on her website here or on Instagram here.
2022-05-0525 minWellness Stories from a Teacher Turned Soapmaker#19 Interview with Sara Rothchild Digital Nomad & Branding CoachSara joins us today from Ecuador where she is participating in a Digital Nomad Retreat. She has traveled the world as a solo female entrepreneur for the past two years and developed her Branding Company along the way. You can find Sara online here.
2022-05-0421 minWellness Stories from a Teacher Turned Soapmaker#18 Interview with Perimenopause Coach Lynn WadsworthJoin me as today as I interview Lynn, a women's wellness coach specializing in issues associated with perimenopause and menopause. After years of debilitating anxiety, weight fluctuations and more, Lynn is feeling better than ever post fifty.
You can find Lynn on her website here.
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2022-05-0330 minWellness Stories from a Teacher Turned Soapmaker#17 Interview with Rachna Stear - From accountant to function medicine practitionerToday we're talking to Rachna Stear about her transition from life as an accountant to a life where she now coaches women in functional medicine to get to the heart of their skin issues.
You can find Rachna on her website here.
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2022-04-2927 minWellness Stories from a Teacher Turned Soapmaker#17 Interview with Philippa Robinson - From Attorney to Healing Her PastAfter working as an attorney for 27 years, she had the realization that past trauma had been influencing her life patterns and behavior, setting on a healing journey that would change her career and lifestyle.
You can find Philippa on her website here.
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Unlock subscriber-only content related to book chats as well as my personal story of wellness (the story of my business, leaving a solid career in education, weight loss struggles, intermittent fasting, exclusive early 'chapters' from upcoming book!).
2022-04-2833 minWellness Stories from a Teacher Turned Soapmaker#16 Interview with Leslie Bosch, PhD - From health crisis in a demanding career to healing mind body and soulFor too many years, Leslie jeopardized her health, wellbeing and relationships in an effort to keep up with the demands of her career, which ultimately led to burnout. She went on a new journey to heal her mind and body, becoming certified to help other women in the process.
You can find Leslie on her website here.
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Unlock subscriber-only content related to book chats as well as my personal story of wellness (the story of my business, leaving a solid career in education, weight loss struggles, intermittent fasting, ex...
2022-04-2821 minWellness Stories from a Teacher Turned Soapmaker#15 Interview with Rita Desnoyers Garcia - Business ownership led to burnoutFrom business owner and busy mom on her way to serious burnout, Rita now coaches other moms to live life fully using the art of self-compassion. She is a coach and author and all around amazing person.
You can find Rita at her website here.
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Unlock subscriber-only content related to book chats as well as my personal story of wellness (the story of my business, leaving a solid career in education, weight loss struggles, intermittent fasting, exclusive early 'chapters' from upcoming book!).
2022-04-2735 minWellness Stories from a Teacher Turned Soapmaker#14 Interview with Alexandra KoptyaevaBorn in St. Petersburg, Russia and later working and living in Athens, Greece, Alexandra decided she needed to be free to travel the world. She quit her job and pointed to a place on the map, bought a plane ticket and never looked back.
You can find Alexandra on Instagram here.
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Unlock subscriber-only content related to book chats as well as my personal story of wellness (the story of my business, leaving a solid career in education, weight loss struggles, intermittent fasting, exclusive early 'chapters' from upcoming book!).
2022-04-2626 min
The Injured Athletes ClubRunner and Coach Neely Spence Gracey: Aligning Heart, Mind, and Body"When I first got pregnant, I was like, 'Oh, it's just like a big injury. You slowly lose fitness, and then you eventually have to stop altogether. And then you take some time off, then you get back to it once you're healed and recovered.' And I was pretty far off. I feel like it definitely was a different process, because you are physically changing and emotionally changing and mentally changing on top of not being able to run. On the other side of it, I feel like I came out a different person." ...
2022-04-211h 05Wellness Stories from a Teacher Turned Soapmaker#13 Interview with Erica with Rica ReikiJoin us as we hear Erica's story that has led her from a string of unhealthy relationships to now single motherhood where she has found healing and balance in her life through reiki. She now helps other women to do the same through her practice, but also through her crystal jewelry and candles. You can find her online here.
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Unlock subscriber-only content related to book chats as well as my personal story of wellness (the story of my business, leaving a solid career in education, weight loss struggles, intermittent fasting...
2022-04-1421 minWellness Stories from a Teacher Turned Soapmaker#12 Interview with Monica Cox of Finding FertilityWelcome and join us as we hear from Monica Cox who will share her journey from infertility to having two beautiful boys and a coaching business that now helps other women find their own path to fertility.
You can find Monica on her website here.
https://anchor.fm/carrie-neely/subscribe
Unlock subscriber-only content related to book chats as well as my personal story of wellness (the story of my business, leaving a solid career in education, weight loss struggles, intermittent fasting, exclusive early 'chapters' from upcoming book!).
2022-04-1330 minWellness Stories from a Teacher Turned Soapmaker#11 Interview with Leslie Sleesman - Working Mom & Owner of Two BusinessesJoin us today to meet Leslie, mom, graphic artist and self-proclaimed unexpected entrepreneur as we dive into her journey to owning not one business, but two businesses which have grown organically from customer needs.
You can find Leslie on her website here.
https://anchor.fm/carrie-neely/subscribe
Unlock subscriber-only content related to book chats as well as my personal story of wellness (the story of my business, leaving a solid career in education, weight loss struggles, intermittent fasting, exclusive early 'chapters' from upcoming book!).
2022-04-1225 minWellness Stories from a Teacher Turned Soapmaker#10 Interview with Jessica Dela Rosa - Corporate Healthcare and Burnout to CoachingFrom a career at the top of the corporate healthcare ladder to a life-changing decision to follow her true path, Jessica Dela Rosa joins us today to share her story and tell us how she is now helping other women to live their own dreams.
You can find Jessica on her website here.
To support this podcast and unlock exclusive content, go here.
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Unlock subscriber-only content related to book chats as well as my personal story of wellness (the story of my business...
2022-04-0824 minWellness Stories from a Teacher Turned Soapmaker#9 Interview with Emily Bass - Busy Mom and Etsy Shop OwnerJoin us as we hear from Emily, owner of the Ruby Swan over on Etsy, where she offers budgeting products to help women pay off debt. She is a busy mom of 3 (with a fourth on the way) and she walks us through what has worked for her in growing her business while being an involved mom.
You can find Emily on Etsy at the Ruby Swan
To support this podcast and unlock additional videos, go here.
2022-04-0723 minWellness Stories from a Teacher Turned Soapmaker#8 Interview with Kellina - Hearing Impaired Counselor and CoachWelcome Kellina to the podcast today. She is a young business owner who is getting her Master's degree in psychology, but currently specializes in helping young professionals with disabilities in her coaching. You can find her here on her website Kellinaempowerment.
To support this podcast and unlock exclusive content, go here.
2022-04-0716 minWellness Stories from a Teacher Turned Soapmaker#7 Interview with Jennifer Mariani - From Zimbabwe to Canada as a ballet dancer and published poetJoin me in welcoming Jennifer Mariani who was born and raised in Zimbabwe, later moving from England and then to Canada where she has overcome years of suffering with an eating disorder to become a published poet and mom to two young girls. You can find Jennifers book of poetry here.
To support this podcast and unlock exclusive content, go here.
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Unlock subscriber-only content related to book chats as well as my personal story of wellness (the story of my business, leaving a solid career i...
2022-04-0625 minWellness Stories from a Teacher Turned Soapmaker#6 Interview with Avid Traveler and Coach Mikki Gaffen StoneJoin me as I interview coach, busy mom and avid traveler with a wealth of experience for women wanting to live their best lives. You can find Mikki at https://www.mikkithecompassionatecoach.com/ or by clicking here.
To support this podcast and unlock additional videos, go here.
2022-04-0527 minWellness Stories from a Teacher Turned Soapmaker#5 Interview With Nicole - From Respiratory Therapist to Substance Abuse to A Life Saved by Reiki & candle makingWe all have a story to tell. Hopefully Nicole's story helps someone else who is listening today to find there is hope in moving forward.
Join me today as we talk to Nicole Massaro who has bravely shared her journey to wellness from a time of struggle with addiction as a result of pain pills prescribed during a difficult childbirth to starting over in her new life as a reiki practitioner and business owner of Solacevibesco where she now inspires other women to live their best lives under all circumstances.
Find Nicole o...
2022-03-3023 minWellness Stories from a Teacher Turned Soapmaker#4 Interview with Laurie Blomer - Psychic Medium and Animal CommunicatorJoin me today as I talk to Laurie Blomer, a psychic medium and animal communicator who happens to be a beautiful soul helping other women along their own journeys. Laurie has made such a positive impact on women in my own wellness community, so I knew it was important to feature her here as a guest so that all of you could hear her story.
Unlock subscriber-only content related to our monthly book chats as well as my personal story of wellness (starting and growing my business, leaving a solid career in education, weight loss struggles, intermittent...
2022-03-2332 minWellness Stories from a Teacher Turned Soapmaker#3 Interview with Anastacia Mongelluzzo - Healing Artist and Business OwnerJoin me as I welcome Anastacia to the podcast where she shares her personal journey to becoming a healing artist along with some valuable insight and lessons for you viewers in wellness and transformation as a woman in business.
2022-03-1545 minWellness Stories from a Teacher Turned Soapmaker#2 February and the Four AgreementsIn February we took on a new theme in the Facebook group and examined the book The Four Agreements by Miguel Ruiz. We also heard from two guest experts on specific areas of wellness. Here you will find my summary of what happened and how the group reacted.
2022-03-1114 minWellness Stories from a Teacher Turned SoapmakerIntro to the PodcastWelcome! This is just a short intro to welcome you to the podcast and meet your host, Carrie.
2022-03-0200 min
Flyover State of FearFlyover State of Fear Presents "Disturbia"Joe is joined by actor Alyssa Kempinski. You may have seen Alyssa, in the modern cult classic The VelociPastor amongst other projects. In this episode, they sit down and talk about the 2007 teen thriller, Disturbia. Join them while they relive high school and wonder why was everyone so horny in this movie?
MATURE CONTENT... "Flyover State Of Film Theme"-Composed by Barry J. Neely @BarryJNeely-Twitter Barry J Neely, composer-Youtube
Where to find us: https://linktr.ee/flyovestateoffilm?s=09
Alyssa Kempinski’s Links Instagram: monalyssasmiles Twitter: monalyssasmiles The VelociPastor is streaming for free on Tubi...
2022-01-101h 17
Mission Forward with Carrie FoxBreaking Bias in Storytelling with Ed Yong and Liz NeeleySince starting the Mission Forward conversation series in 2014, we’ve had the opportunity to interview some amazing folks: Pulitzer Prize-winning writers, MacArthur Genius grantees, media entrepreneurs, and philanthropists. One of our favorite conversations to date has been with Ed Yong and Liz Neeley. It took place in 2018, shortly after Ed wrote a story in the Atlantic titled: “I Spent Two Years Trying to Fix the Gender Imbalance in My Stories Here’s What I’ve Learned, and Why I Did It.”As an acclaimed author and science writer, Ed was a big deal then, but he’s had quite a...
2020-11-0257 min
Books and BitesOwn Voices Mysteries: Books and Bites Podcast, Ep. 40Book NotesMichael recommends:The Winter People by Jennifer McMahonIQ by Joe IdeCarrie recommends:Blanche on the Lam by Barbara NeelyThis Lovely City by Louise HareAdam recommends:Shuri Vol. 1: The Search for the Black Panther by Nnedi OkoraforArchival Quality; written by Ivy Noelle Weir, illustrated by SteenzBite NotesPair Bayley Hazen Blue, a delicious blue cheese, from Vermont's own Jasper Hill Farm with Jennifer McMahon’s The Winter People.Piece together the clues with Isaiah and Dodson over a bowl of New Orleans-style gumbo with a...
2020-06-1628 min
Alternate Ending - Movie Review PodcastTop 5 Anticipated Spring Movies 2018 // The Cloverfield ParadoxThe dregs of January are behind us, and ahead lie three months (or anyway, two and a half) of the year's cinematic misfits: too odd, or too strange, or too under-budgeted to thrive in the cutthroat summer and holiday frames. Plus a couple of gigantic Disney tentpoles. At any rate, we're choosing to call this transitional period "spring" for the sake of sharing our picks for our most-anticipated films of Spring 2018. In Worth Mentioning, Tim shares his thoughts on what happened with The Cloverfield Paradox, Carrie dishes on Molly's Game and the crew talk about...
2018-02-121h 20
The Comics AlternativeOn Location: Talking with Creators at HeroesCon 2017, Pt. 2Time Codes: 00:00:27 - Introduction 00:02:37 - Setup of episode 00:03:27 - Fabian Rangel, Jr. 00:10:23 - Charles Forsman 00:18:34 - Darren Neely 00:34:04 - Chris Sheridan 00:48:42 - Shawn Pryor 00:54:46 - Alison Sampson 01:04:04 - Wrap up 01:05:11 - Contact us In the second of two on-location interview episodes recorded at this year's HeroesCon in Charlotte, NC, Derek talks with Fabian Rangel, Jr. (author of Tarantula), Charles Forsman (Slasher), Chris Sheridan (Motorcycle Samurai), Shawn Pryor (Cash and Carrie), and Alison Sampson (Winnebago Graveyard), and Andy and Derek speak with Darren Neely (Chase Van Bolt). Fun stuff! Stay tuned over the next week for...
2017-06-2000 min