Shows
Set Yourself Free010: How to (finally) forgive yourself once and for all!Are you struggling to work through something that has hurt you? In this mini-episode, Carrie Veatch discusses how to use forgiveness as a tool to help heal. She begins by acknowledging what happened and feeling the emotions that came with it and how to forgive oneself. Remember, if the subject of forgiveness is too triggering, we always recommend talking to a professional. Carrie encourages listeners to do this work themselves.[0:00-5:56] Tools and Tips To Move ForwardNervous system regulation and why it matters How to use the tools that have been shared in this podcastForgiveness a...
2022-04-1911 minSet Yourself Free007: How to Stop Feeling Unworthy and Feel Safe in Your Body InsteadIt’s easy to dwell with your negative emotions and deprive yourself of the possibility of complete healing and better quality of life. When taking this journey, we can’t do it alone. We need the support of the right people and the guidance of experts to shift our mindset and even our body.Lola, Shelby, and Renee are entrepreneurs and coaches who help people understand and master nervous system regulation so that they can achieve their highest selves in their personal lives and in their businesses. In this episode, our three guests all share their experiences and...
2022-03-2236 minSet Yourself Free006: The Way to Feel Safe in Your Body Moving Through Hard ThingsIn this digital age where information is at the tips of your fingers, how do you deal with the overwhelming and leverage these to be in control of your body and take charge of your life? In this mini-episode, Carrie talks about nervous system regulation, how to feel safer in your body, how to practice the tools and the hacks and how to make it easier for you as you grow and scale your business. Let’s get right to it![00:01 – 09:30] Deepen Your Connection with Your BodyHow to feel safer in your bodyHow to integrate info...
2022-03-1510 minSet Yourself Free003: Is Expansion and Contraction Around Income Normal?Dealing with the expansion and contraction of our bodies around income can sometimes be overwhelming and confusing. That is why I am so thrilled to have three guest experts join us in this episode to explain and help us understand these cycles and share with us how to best approach it when it happens. Christa Bevan, Shelby Leigh, and Renee Reese are entrepreneurs and coaches who help women further understand why nervous system regulation matters, how this impacts their lives, and how they can feel safe in their own bodies to earn, receive, and keep more profit i...
2022-02-2237 minSet Yourself Free01: How Nervous System Regulation Will Help You ExpandI am so excited to finally break my podcast hiatus and share raw stories with you again. This season, I am so honored and thankful to have six experts on nervous system regulation, what in the world it is, why it matters, and how to learn to work with your brain and your body, so that you can feel really safe to earn more to keep more and to expand. Listen in! [00:01 – 02:45] Welcome to Another Season! Quick update about me What you can expect for this seasonTalking about nervous system regulation[02:46 – 10:35] Let’s Talk About My...
2022-02-0810 minSet Yourself Free00: How to Set Yourself Free with Nervous System RegulationThis season, I am so honored and thankful to have six experts talk about nervous system regulation and share their raw stories about it. I know you’re just as excited as I am, and so for this episode, I will be sharing a sneak peak on the topics and a little bit about what you can expect for the rest of the season. Let’s dive in! [00:01 – 05:05] Sneak peak on the upcoming episodesSneak peek How women are not allowed to feel rageGiving awareness to your breath and regulating your breathSophisticated survival systems in our bodiesL...
2022-02-0805 minSet Yourself Free012: The Steps to Getting What You Actually WantWelcome back to the Set Yourself Free Podcast! In this solo episode, I am going to talk about the steps to getting what you actually want. I will share why unlearning things that no longer serve you is pivotal to your growth and success. I will also talk about the importance of clarity and feeling the feelings in your pursuit of the things you are aiming for. Hop right in to know the steps to getting what you want and how you can apply them to your journey to success and true freedom. Join me and listen in!
2021-08-3108 minSet Yourself Free011: Feel Like Quitting? How to Quantum Leap InsteadWelcome back to the Set Yourself Free Podcast! In this solo episode, I am going to talk about what I do when I feel like quitting. There are instances where we feel like giving up. We’re human beings, and it happens. What if I tell you that a shift in your mindset can help you quantum leap instead of just quitting? In this episode, I will be talking about how having accountability and support can help you deal with the fears and limiting stories in your head. Join me and listen in![00:01 – 02:16] Opening SegmentJoin the...
2021-08-2415 minSet Yourself Free009: Why Detaching Your Worth From Your Results is Critical to Larger IncomeDo you feel like your worth is dependent on the results of your business or your accomplishments? Breaking that attachment can actually help you achieve more. This is what our three incredible guests will talk about in this episode. Carrie Verrocchio, Dr. Naieema Jackson, and Catharine Pritchard are entrepreneurs and coaches who provide value to thousands of women around the world through their businesses and content. In this episode, our three guests all share how they were able to detach their worth from the results of their businesses and their accomplishments. They will talk about why having t...
2021-08-1046 minSet Yourself Free008: Why Perfectionism is Fear in Disguise and What to Do About itPerfectionism can hold us back. How do we navigate through it? This is what Breanna Gunn and Marilen Crump will talk about in this episode. Breanna is a messaging and funnel specialist, working with business owners and entrepreneurs to create messaging and processes that inspire loyalty, momentum, and action that leverages trust, authenticity, and profitability. Marilen is the owner of ARTINSPIRED, LLC which she established in 2000 to serve Creatives and Dreamers that are passionate about growth in purpose and passion. Marilen is also a sought-after Business Development Coach and Marketing Strategist. In this episode, our tw...
2021-08-0337 minSet Yourself Free007: The Surprising Reason You're Not Signing More ClientsWelcome back to the Set Yourself Free Podcast! In this solo episode, I will talk about the biggest reason I think most people are not getting more clients or generating more results in their businesses. I will talk about the importance of clear communication, having a sales process, and actually asking for the sale during your conversations. I will also share my thoughts on reverse engineering, lead generation, and adding value to people. Join me and listen in![00:01 – 03:32] Opening SegmentIntroducing today’s topicWe don’t have to be perfect[03:33 – 12:02] The Surprisi...
2021-07-2712 minSet Yourself Free005: Do This Instead of Getting Stuck in Analysis ParalysisThere are times when we find ourselves in fear. There are even instances where we get paralyzed in it. How can we deal with that? Danielle Ralston, Carrie Verrocchio, and Melissa Fino all talk about that in this episode. Danielle, Carrie Vee, and Melissa are entrepreneurs and coaches from different backgrounds. Their stories and the value that they provide through their content have helped countless people achieve their goals. In this episode, our three amazing guests share their thoughts on how we can deal with being paralyzed in fear. They talk about how having the abundance mindset, a...
2021-07-1345 minSet Yourself Free003: How to Detach Your Worth from 5 Figure MonthsWelcome back to the Set Yourself Free Podcast! This is a special episode, for I am going to talk about how you can generate more results in your business by giving you practical advice on energy, mindset, and entrepreneurship. Having the right mindset is one thing, but taking action on your ideas and aspirations is another. In this episode, I am going to share some advice on how your business can achieve greater heights today. From getting to the right market to building relationships, we are going to talk about everything that can help your business take the next...
2021-06-2952 minSet Yourself Free002: Feel like a fraud? Listen to why it's a good thing!Dr. Naieema Jackson is the host of the Determined FemPreneur podcast and the CEO of The Determined FemPreneur™, a leading business & sales strategy program that helps entrepreneurs get to 30k+ months in 90 days while working less. The company combines a unique blend of high ticket sales, messaging, and streamlined processes to help entrepreneurs reach their goals. Danielle Ralston is the Rockstar CEO. She is a neuro-divergent entrepreneur, and she partners with other neuro-divergents to uncover their best selves. Whether you have autism, a brain injury, bipolar disorder, dyslexia, ADHD, or anything else that causes you to experience th...
2021-06-2244 minSet Yourself Free001: The way through perfectionism so you can make more onlineWelcome to Season 7 of the Set Yourself Free Podcast! In this first episode, I talk to Carrie Vee, Melissa Fino, and Catharine Pritchard, three amazing women with a burning drive to succeed. Each of today’s guests shares their thoughts on perfectionism and how they view it from their own perspectives. They will talk about why perfectionism can be detrimental to your own success and why being yourself is an important part of achieving your ultimate goal.These three different perspectives from three incredible women can definitely help you navigate through perfectionism, so your business can thrive ev...
2021-06-1641 minSet Yourself FreeTrailer to Season 7: Set Yourself FreeJoin us as we embark on a new journey with the wonderful ladies on board the ship to Season 7. Listen in and discover what awaits you as we do a mashup of snippets from the interviews of the amazing women that will be the stars in this all-new season.Look forward to learning all new lessons, strategies, mindset shifts, and more!Resources:Learn more about Carrie: https://setyourselffreellc.com/Learn more about the podcast: https://setyourselffreellc.com/set-yourself-free-podcast/Join the free Set Yourself Free Community on FB: https://www...
2021-06-0804 minSet Yourself Free007: How to Shift QUICKLY Even If You Haven't Hit Any of Your Goals This YearAre you feeling a bit of a slump from the slow start of your year? Haven't hit your goals yet, and it's starting to take a toll on you physically, mentally, and emotionally? Feeling like the year will end soon, and you'll never be able to hit a single one of your goals? Worry not! Here's a guide on how you can make a quick shift even when you are yet to hit any of your goals this year. [00:01 – 09:20] How to Shift QUICKLY Even If You Haven't Hit Any of Your Goals This YearAre...
2021-05-1815 minSet Yourself Free006: The Top Mindset Shifts You Need to Ensure You Hit 6 FiguresLittle do we know, you might be the next big personality in your industry, but the only thing holding you back is your thoughts. Limiting beliefs, impostor syndrome, and whatever other factors that affect you – you name it all. Together we’ll topple down its walls. Let’s tap into the power hidden inside you and create mindset shifts that’ll surely open opportunities that weren’t there before.[00:01 – 03:14] What awaits you in this episode[03:15 – 14:21] Top Mindset Shifts You NeedTry them on and see what works.#1: Believe that your success is inevitable#2: Believe in the product...
2021-05-1018 minSet Yourself Free005: How to overcome visibility struggles so you can still do the work you love onlineWe have to realize that the path to building a business is not a smooth road towards success. There will always be ups and downs. Sometimes we all need to experience failure so we can be one step closer to success. But, let’s not let our success or failure define us.[00:01 – 07:15] Opening SegmentTrevor talks about his struggles with attaching his worth to the success of his businessTrevor shares his mindset practices[07:16 – 14:51] How to overcome visibility struggles so you can still do the work you love onlineTrevor talks about what’s it like...
2021-05-0426 minSet Yourself Free004: What it actually takes to run an online business that gives you time freedomWhen you're on a road trip or traveling, has it ever occurred to you the difference between the driver and the passenger's perspectives? If you're used to being the passenger, you know that we can enjoy the different views as we pass by them, while the driver can barely appreciate them.Now, take this situation and compare it to when you run your own business. Isn't the goal of becoming an entrepreneur to enjoy the freedom we didn't have when we were corporate workers? But, if you immerse yourself too much in your business, you're just repeating...
2021-04-2725 minSet Yourself Free003: How to untangle your worth from your results in your online business and still run a multiple 6 figure businessA business has two destinies, either it will succeed, or it will fail. But if there is one thing that you should take away from all of these, it is not to let your business's outcome define your worth or who you are. Our guest for today, Kyle "The Fearless Investor" Stanley, had his fair share of struggling from escaping the shackles of a failing business. It reached a point where he felt that he was worthless for his ventures kept on failing and failing and failing. But one pivotal moment changed it all. It was when h...
2021-04-2027 minSet Yourself Free002: Perfectionism is Keeping You Broke and How to Fix ItStriving for perfection is not a bad thing. It’s okay to think that the world is limitless but never forget to know when to stop. When we solely focus on achieving perfection, we end up missing out on life and forget that there is more to life than just the things we’re pursuing. So, our guests today talk about their struggles with perfectionism and their realizations that instead of achieving success by pursuing perfection, they end up on the other side of that road. [00:01 – 13:25] Kyle Stanley[13:26 – 22:01] Martin Ebongue[22:02 – 34:42] Trevor Oldham
2021-04-1334 minSet Yourself Free001: Why Men are on Season 6 and What You Will LearnWelcome to Season 6! Are you guys excited?! Well, I am!Unlike the previous seasons of Set Yourself Free, where we unpack stories of strong, brave, and amazing women, in this season, we welcome men with stories you have never heard of before!So, why are men on Season 6, and what will we learn from them? Join me in this journey, and look forward to a season full of surprises and amazing stories that we all can learn from.Learn more about Carrie: https://setyourselffreellc.com/Learn more about the podcast: https...
2021-04-0610 minSet Yourself Free014: How Changing Your Thoughts is the Secret to 5 Figure MonthsIn this short mini-episode, I want to talk about a very important topic that feels like it doesn’t relate to online business and entrepreneurship, yet I know it has everything to do with it. As always, my goal is to provide episodes that are actionable, inspiring and provide tools that you can take away with you so you can get the results and the life you’re after.For this episode, I will talk about simple concepts about thought work, what it’s all about, and why it matters. [00:01 – 02:34] Opening SegmentI introdu...
2021-01-1215 minSet Yourself Free013: New Years is Overrated for Hitting Goals. Here's Why and What to Do InsteadWelcome to a short mini-episode to kick-off 2021. Happy New Year! But New Years is overrated for hitting goals. I'm not a big fan of new year's resolutions and goal setting. So, let's say our goodbyes to our new year's resolutions and listen as I talk about why the new year doesn't matter, and here's what to do instead! [00:01 – 04:50] New Years' is Overrated for Hitting Goals.I introduce the topic for this episodeWhy I think new years are overrated[04:51 – 12:08] What to do Instead of New Year's ResolutionsQuick plug to Set Yourself Free E...
2021-01-0514 minSet Yourself Free012: The Easiest Way to Get What You WantOne of the favorite topics I like to talk about is Manifestation. Manifestation is such a conversation I love having, but I knew pieces of it for a long time but couldn’t really get the grasp of it. So, for this episode, join me as I talk about Manifestation and how to get what you want.[00:01 – 02:51] Opening SegmentI introduce the topic for this episode[02:52 – 11:22] The Easiest Way to Get What You WantOne thing I know for sure is that this is possible for anyone.Approach anything with an open mindSteps to man...
2020-12-2914 minSet Yourself Free011: The Biggest Hack to Grow Your Income (not what you think!)Everyone strives to make more money than they did yesterday. Intending to generate higher incomes, we either find higher-paying jobs, find side hustles, create our own business, or any other source to increase and diversify our streams of income. Now, what if I tell you that there is one simple solution to your problems? Will you take the risk and jump on board, or will you let this opportunity pass? Join me for today’s episode as I reveal the BIGGEST hack to grow your income. Spoiler alert: It’s not what you think![00:01 – 01:58] Opening Segment...
2020-12-2213 minSet Yourself Free010: Why Showing Up Consistently Is Not EnoughJoining us today are four incredible women that have shown up and proven themselves in the online space. Tune in as they share their stories – from the struggles in their lives, the ups and downs, and reaching where they are now today. Hear them talk about why showing up consistently is not enough, and what this really means. Listen to the tips they have to offer and learn from their experiences so that you may avoid making the same mistakes they made. [00:01 – 12:32] Beth Blanco[12:34 – 22:36] Lauren Taylar[22:37 – 34:36] Clara Capano[34:37 – 47:36] Bonnie Paterson
2020-12-1547 minSet Yourself Free009: Showing vs. Proving and What ACTUALLY Gets You ResultsIn this episode, hear the stories of four incredible women and listen to them talk about the difference between showing up and actually proving yourself. These women talk about showing up with the intent of proving yourself to others. Hear how they struggled to overcome the negative connotation of proving themselves and eventually reached the point where they could believe in themselves. Listen to their tips and the lessons they learned throughout their journey. Hear how they figured out what actually gets you the right results through countless experiments and failures. Together let’s become equipped with the knowledge to...
2020-12-081h 02Set Yourself Free007: Not Seeing Results? Do this NOW!Every one of us works hard on a day-to-day basis to reach our goals, but unfortunately, days aren't always sunny up ahead. There are ups and downs, successes and failures, and sometimes we don't get the results we want. So, in this episode, join us and hear from four incredible women that have struggled in their journey and at first didn't achieve the results they had in mind. Hear how they have risen from the challenges that awaited them and take down the barriers that stop them from eventually reaching their goals. Learn from their mistakes and listen to...
2020-11-2451 minSet Yourself Free006: One Thought That Can Change EVERYTHING In How You Show Up & Make MoneyWelcome to a short mini-episode. I will be sharing with you one thought that has truly been changing the game for me recently, both in my life and my clients’ lives. This one thought has changed how I show up to coach, online, and a lot of the fears and places that used to keep me stuck and not speaking my truth. This ONE thought may already be in you. You just need to let it out and Set Yourself Free![00:01 – 02:58] Opening SegmentI talked briefly about the valuable information you can take advantage of in this...
2020-11-1712 min
Coffee and Tea with CarrieVeeSurrendering with Carrie VeatchCarrie Veatch lived for many years unable to truly set herself free. Living in vicious cycles of victimhood, self-sabotage, and self-doubt, she kept herself in a prison of her own making. She doubted the light she had within herself by constantly giving away her power.Once she healed her gut and learned to tap into the power of her mind, she truly learned how to unlock the magic within herself. Carrie is the proud owner of Set Yourself Free, where she offers coaching to women in a 1:1 format. Her goal is to help you uncover YOUR perfect version of...
2020-11-1040 minSet Yourself Free005: How to Overcome Imposter Syndrome NowEver felt like you’re never enough? That whatever happens, you doubt yourself, your skills, talents, and that constant fear and anxiety that you will be exposed as a “fraud.” Then maybe you have this thing called Impostor Syndrome. Impostor syndrome affects people no matter their status in life and regardless of their success. So, here with us for today’s episode are three amazing individuals that had their fair share of struggling with Impostor Syndrome. Hear what they have to say and learn from their experiences as they share tips and tricks that helped them in their darkest days and...
2020-11-1037 minSet Yourself Free003: If You're Not Seeing Results, What You Need to Shift ASAPIn episode 3, hear from three incredible women about the importance of investing in your business and yourself through self-care. These women talk about tackling fears and the shift that needs to happen in your mindset. Hear their tips on shifting your mindset, investing properly, and achieving results! Take their real life examples and learn the valuable lessons they offer. Find the encouragement and motivation you need to Set Yourself Free!Key Takeaways:Tackle your fears by going in full-force and prevent procrastination.Ask yourself what you want at your core.Embrace everything as a lesson and o...
2020-10-2746 minSet Yourself FreeWhy Going ALL In is the Difference Maker if You Want to Make More Money in Your BusinessIn episode 2, you will hear from four amazing women who faced a moment in time when a decision needed to be made to go all in for their business. You will hear how they faced the “one foot in, one foot out” approach and what they did to change it. Hear how mindsets shift, fears are overcome, and clarity is found! You will walk away motivated and encouraged that going all in is possible and a crucial way to make a huge difference in your business and life!Key Takeaways:View your business through a CEO mind...
2020-10-2055 min
Set Yourself Free001: What? No One is Actually Hiding a Secret From You?Ever feel like everyone is hiding a secret from you in their online business? Or maybe you feel that way in life too? Like if only you knew what THEY knew, THEN you could be successful? I get it. Like completely get it. I was so insanely convinced their was a secret to hitting the golden 5 figure cash months online. But after hitting 5 figure cash months in my online business and helping countless clients to do the same, I have a much needed episode for you to listen to. If you're struggling to make more money in your online...
2020-10-1314 minSet Yourself FreeTrailer #2 to Season 5: How to FULLY Set Yourself FreeSet Yourself Free: real stories of women who went from feeling like they'd never make in in the online space to creating WAY more money and freedom. Season 5 features 12 women and their behind the scenes look at what it actually takes to create wildly profitable online businesses. Hosted by Carrie Veatch, Life & Success coach, this podcast showcases a unique collective format where you will know that you are never alone and will give you a ton of permission to do life and business in a way that feels good to you. Set Yourself Free will inspire you, give you...
2020-10-1305 minSet Yourself FreeTrailer #2 to Season 5: How to FULLY Set Yourself FreeSet Yourself Free: real stories of women who went from feeling like they'd never make in in the online space to creating WAY more money and freedom. Season 5 features 12 women and their behind the scenes look at what it actually takes to create wildly profitable online businesses. Hosted by Carrie Veatch, Life & Success coach, this podcast showcases a unique collective format where you will know that you are never alone and will give you a ton of permission to do life and business in a way that feels good to you. Set Yourself Free will inspire you, give you...
2020-10-1305 minSet Yourself FreeWhat? No One is Actually Hiding a Secret From You?Ever feel like everyone is hiding a secret from you in their online business? Or maybe you feel that way in life too? Like if only you knew what THEY knew, THEN you could be successful? I get it. Like completely get it. I was so insanely convinced their was a secret to hitting the golden 5 figure cash months online. But after hitting 5 figure cash months in my online business and helping countless clients to do the same, I have a much needed episode for you to listen to. If you're struggling to make more money in your online business...
2020-10-1314 minSet Yourself FreeTrailer #1 to Season 5: How to Set Yourself Free So You Can Make More Money OnlineThis season on the Set Yourself Free Podcast, we are diving into conversations and topics that far too many people are not talking about.
In this online space, it can feel so confusing. Talented, amazing women are holding themselves back and not using their gifts to serve this world.
You are not alone. Your struggles are okay. We can change things and build wildly profitable businesses without burning out.
Join us as 12 incredibly successful women share their powerful stories.
Learn more about Carrie: https://setyourselffreellc.comLearn more about the p...
2020-10-0605 minSet Yourself FreeWhy Being Your Authentic Self Will Always Make You More Money
Struggling with the online space? Unsure if you can really be your FULL self and make money? Sick of the perfection and the highlight reel we see online and feeling less than, not good enough, not worthy enough of success? I so get it! Everywhere in our world teaches us to put your “best foot” forward and to hide the parts of you that feel unworthy and unloved. But what if I told you that people were craving your full self, your authentic self, and when you truly show up in your power you will always make more money?! This...
2020-09-0816 minSet Yourself FreeThe Key Reasons Why Trying to Prove Your Worth Online Will Keep You From Making Money
Found yourself trying to prove or earn your worth online? I sure have and so have each of my guests. We break this down in a very real way and why this proving energy gets you absolutely no where in your business in terms of making money online. If you are finding yourself without money in the bank from your online business and curious what’s going on, perhaps you’re leaking some proving energy. We deep dive into all of it and share all of our trials and errors in this online space and what needs to shift imme...
2020-09-011h 06Set Yourself FreeWhy Investing in the RIGHT Support is Essential if You’re Not Seeing Results
Investing yourself and your business is essential, right? And yet in this online space it can feel a little confusing. Everywhere you turn people are talking about investing in yourself and yet so many women I talk to are confused on what that truly means and that how to recover if they have invested before and not seen immediate results. On this episode, we break things down for you in a way that will get you real results and talk about why investing in the RIGHT support is essential if you want to see results in your business (and...
2020-08-251h 04Set Yourself FreeImposter Syndrome Demystified
Imposter syndrome is probably one of the biggest struggles when it comes to female entrepreneurs that I see. Feeling not good enough, who am I to do this, why would anyone listen to me type thinking will keep you stuck AF while others are earning 2x, 5x, 10x, or more than you! This episode is going to give you huge doses of permission to step into your power now and rock your unique skills in the online space so that you can start turning your skills and expertise into a business making as much money as you dream up...
2020-08-181h 11Set Yourself FreeReal Talk: Why You Aren’t Making Money Now (and how to flip it)
In this very candid conversation, you are going to understand why you aren’t making ANY money right now (or not the money you want to be making) and how to shift it of course. If you’re struggling to find your stride, struggling to find consistent clients, and cash then this short episode is a MUST listen for you. We dive into the top tips, tricks, hacks, and ways you can shift both your thinking and your actions now to make more money today.
Learn more about Carrie: https://setyourselffreellc.comLearn more about the podc...
2020-08-1115 minSet Yourself FreeThe Truth About Why You Aren’t Seeing Results (even if you’re showing up consistently)
Are you showing up online consistently but not seeing ANY results? I know how ridiculously frustrating it can be and so do these 4 guests! If you’re the type of entrepreneur that shows up regularly but is not making the type of income and impact that you deeply desire in your online business, this episode is a must listen for you. Tune in to this episode for all the hacks, the tricks, and the reasons that you are not making the income that you know you are capable of making. If you’re anything like I used to be and...
2020-08-0457 minSet Yourself FreeThe Biggest Ways to Stop Comparisionitis so You Can Make Sales NOW
Finding yourself comparing yourself to strangers on the Internet? Feeling not good enough, not worthy enough, not far enough along as a result? The 1st thing that I want to absolutely normalize is that we ALL compare. Stop making yourself wrong for comparing and figure out instead how to drop the comparisonitis and get back into your power so that you can have the impact and income you are desiring online. This episode is a MUST listen for every single online entrepreneur, as I don’t know of a human live who doesn’t compare at different points throughout our...
2020-07-281h 01Set Yourself FreeWhy Decision is Everything if You Want to Get Results in Your Online Business
Decision is literally EVERYTHING when it comes to life and business. This can be super annoying and ALSO super empowering. We are getting super raw and real on this episode with these amazing 4 women and talking about why you absolutely must DECIDE 1st if you want to get results or bigger results in your business. We break it down for you of how to practically apply decision in your business and where you might be in your own way and sabotaging your own success. If you’ve heard that decision is everything but you have no idea what this ac...
2020-07-211h 01Set Yourself FreeThe Truth About Investing With No Results (and what needs to shift NOW)
Should I invest in this? What if I don’t see results immediately? Can I trust myself to invest in this way? Holy shit that’s a lot of money – can I really invest in THAT? Ever had any and all of these thoughts? I’m sure you have if you’re anything like me, my clients, women I talk to every day, and all the guests on this podcast! We are constantly bombarded with the concept of investing in ourselves and our businesses in this online space and we are going to break down the TRUTH about investing without re...
2020-07-141h 00Set Yourself FreeWhat to do When You’re Paralyzed in Fear (instead of hiding under the covers and watching Netflix)
Ever found yourself so ridiculously caught up in fear that you can’t do anything? Second guessing every single decision and so convinced that if someone simply told you want to do, that you’d do it? Maybe watching Netflix and hiding out from your fears would serve you better? Maybe you’re not worthy of the successful online business that you desire? If you’ve EVER had any (or ALL) of these thoughts, then this episode is a MUST listen for you. Every single woman on this episode is going to give you a hell of a lot of permi...
2020-07-0756 minSet Yourself FreeTrailer #2 to Season 4: How to ACTUALLY Set Yourself Free
Set Yourself Free: Real stories of women who went from feeling like they’d never make it in the online space to creating WAY more money and freedom. Season 4 features 16 women and their real, behind the scenes curtain to conversations around what it takes to creating more freedom and more money in the online space. Hosted by Carrie Veatch, Life and Success coach, this podcast showcases a unique format where you will hear a collective experience on each episode so you know that you are never alone in your experience. Set Yourself Free will motivate you, give you practical in...
2020-06-3004 minSet Yourself FreeHow to Unfuck YOUR BRAIN so You Can Make Money Online
In this solo episode, you are going to hear EXACTLY what you need to do if you’re feeling F’ed in your brain over how in the world to actually make money online. Ever found yourself jumping from strategy to strategy hoping that will unlock the “secret” to your success online? Or maybe the “secret” is in having a larger audience or knowing more? I’m here to tell you that you can have an impact online TODAY with a few simple tweaks. In this episode, we dive into HOW to unfuck your brain and the practical tools to do so.L...
2020-06-3023 minSet Yourself FreeWhy Talking About Sex, Shame, and Your Secrets are the Key to Blowing Up Your Online BusinessEver wondered what sex, shame, and secrets have to do with making money online? Unsure that these can be correlated? Season 4 of the podcast is taking a turn to reveal everything you need to know to make money online in a way that feels good, and this episode is one you will not want to miss! I’m joined by Kimberly Pendleton on this episode to reveal how talking about these taboo topics can actually be the key to unlocking your magic and blowing up your online business!
Learn more about Carrie https://setyourselffreellc.comLearn mo...
2020-06-2340 minSet Yourself FreeTrailer to Season 4: Set Yourself FreeSet Yourself Free: Real stories of women who went from feeling like they’d never make it in the online space to creating WAY more money and freedom. Season 4 peels back the curtain of what it actually takes to make money online and how you can have a business you are wildly obsessed with. You’ll be learning from 16 women how you too can set yourself free and do the work you are meant to do on this planet. Hosted by Carrie Veatch, Life and Success coach, this podcast showcases a unique format where you will hear a collective expe...
2020-06-2304 minSet Yourself FreeWhy Sharing Your Secrets (in safe spaces) Will Always Get You Results Faster
Ever had the thought “oh my gosh I hope know one finds out this about me?” I’m sure you have, as every human alive I’ve ever talked to has those moments! And what I have found to be true more and more that these are the stories that need to be shared (in safe spaces). And that shame only grows in secret. I’m brewing up some amazing stuff with the upcoming season of the podcast and you absolutely need to listen to this episode if you’re “shoulding” on yourself, judging yourself, or hiding. Tune in to know why lean...
2020-05-1912 minSet Yourself FreeHow to Know that Every Decision You Make is the Right Decision
Dream of a world where you aren’t second guessing your every move? What would it feel like if you knew that every decision you made was the right decision? If you’re caught in the feelings of indecision or questioning whether or not you are on the right path for you, you must give this episode a listen! Tune in for the #1 way that you can learn how to trust that every decision you make is the right decision.
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJ...
2020-05-1207 minSet Yourself FreeThe #1 Way to Not Talk Yourself Out of Your Goals
This episode is all about how to not talk yourself out of your goals. You know those big goals you always keep saying you’ll get to “some day.” Well what if “some day” could be NOW instead of some far out pipe dream? Listen to this short, mini episode to tap into the #1 way to stop talking yourself out of those goals and hit them NOW!
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie’s free FB group: https://www.facebook.com/groups/setyourselffreecommunity/
2020-05-0909 minSet Yourself FreeWhat it Looks Like to Figure It Out
What in the what does “figuring it out” mean and how do you apply that your life and business? Well, this episode is going to dive into practical steps of how to get unstuck today. After talking to countless women this month I want to share the nuggets that are super important so that you can implement today and get the results (like the money and happiness) you are ultimately seeking!
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie’s free FB group: https://www.facebo...
2020-04-2814 minSet Yourself FreeTop Tips for Trusting Yourself So That Results Always Show UpWondering what in the world trusting yourself has to do with results in your life and business? This episode is going to give you the gold nuggets of why trusting yourself is always tied to your results and how to grow that self trust muscle fast. Tune in for the inspiration, tips, and tools you need to get bigger results in your life now!
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie’s free FB group: https://www.facebook.com/groups/setyourselffreecommunity/
2020-04-2115 minSet Yourself FreeThe #1 Way to Create More of What You Want Right NowWondering how to create more of what you want right now? Perhaps it’s more money? It’s more happiness? It’s a combination of both of these. Good news! This episode is exactly what you need to tune into to understand the #1 way to create more of what you desire right now. The power you are seeking is completely accessible to you and I’m here to help you tap into it. Listen to this short, mini episode for all the tools needed!
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https...
2020-04-1414 minSet Yourself FreeThe ONLY Hack For Making Money Right Now (yes, even during a pandemic)If you're wondering how in the actual world to make money NOW or really more like YESTERDAY, then this episode is a must listen. If you're feeling like your capacity is zero right now but you still need to make money...then you need to tune into this short, mini episode that is going to talk about it all! If you're overwhelmed or stressed out right now by things like this global pandemic...no worries - I got you! Tune in now to hear the ONLY hack for making money right now.
Learn more about Carrie https...
2020-04-0711 minSet Yourself FreeOwning Your Unique Path To Freedom: 5 Women's StoriesFinding yourself doubting yourself? Wondering if freedom is truly possible for you, not other people? Then this episode is a must-listen! In this episode, you will hear all 5 women share their final stories of setting themselves free and how you too can find your unique path to freedom. The path to setting yourself free is certainly bumpy, and these 5 women give you everything you need to know in order to implement your own version of freedom.
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie's free...
2020-03-3155 minSet Yourself FreeHow Mindset Plays Into These 5 Women's Healing Journey The Most (and yours too!)Have you heard the buzz around mindset and doing daily mindset work? Unsure of what in the actual world mindset is and how it relates to your day to day life? This episode is going to break down what mindset is and how each of these 5 women used mindset work in their day to day lives to heal themselves. They are going to give you practical stories and examples of how their mindset came into play for setting themselves free (and how it wasn't always the case) but you can shift it quickly!
Learn more about Carrie...
2020-03-2449 minSet Yourself FreeHow These 5 Women Navigated Life After Trauma & How To Be The Happiest version of yourselfEver wonder if there is life after trauma? Like a life that is truly happier than ever before? You will hear one woman's story of the depths of pain she had to step into in order to get to the other side in her healing journey and all the tips, tricks, and tools she is sharing with you so that you can absolutely do the same. All 5 of these women share from their experiences that it absolutely does get better on the other side and that if it is possible for them to be the happiest versions of themselves...
2020-03-1745 minSet Yourself FreeHow Support Is Essential To The Journey Of Healing YourselfSupport is a non-negotiable if you ask me. When it comes to healing from trauma, self-doubt, and abuse it is even more critical that we seek out support. These 5 women are going to give you a heck of a lot of permission on this episode to make sure you have a supportive team around you and creative ways to seek it out if you don't have it yet. Their tips for seeking out support today and ways to ensure you are at your best are not to be missed!
Learn more about Carrie https://setyourselffreellc.com...
2020-03-1046 minSet Yourself Free5 Women's Stories of Why Loving Yourself Is the Key to Everything You WantWant to hear from 5 different women all about why loving yourself is actually the key to everything you want? Maybe you've been trying to beat yourself up into a different life. Or guilt yourself into different ways of being? I sure have and this episode is going to break down the exact reasons why you need to start loving yourself deeply instead. You will relate easily to their honesty, their practical tips, and how you too can try on this new way of being.
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast...
2020-03-031h 02Set Yourself FreeLeaning Into Trusting Yourself So That You Can Be Happy AgainEver wondered how in the world to begin to trust yourself after you have been through trauma or emotional abuse or self-doubt? Maybe you don't even consider how important trusting yourself is in rebuilding your life and being happy again. But this episode is going to show you how to lean into trusting yourself and why it is critical so that you can be the happiest version of yourself. You will find yourself in these women's stories as they walk us through what it took to be happy again and how you can build this happiness in your own...
2020-02-2553 minSet Yourself FreeWhen Things Are Deeply Wrong & Exactly How To Change It: 5 Women's StoriesIn this episode, you will hear each of the women talk about how and when specifically they knew something was truly wrong. One woman shares the exact moment when something absolutely needed to change and what she was unwilling to put up with anymore in her life. You'll hear the struggle in each of these 5 stories of how challenging it can be to listen to your intuition and yet how essential it is. Many of them will share with you how easy it was at times to doubt themselves, what they had to step into in order to stop...
2020-02-1834 minSet Yourself FreeWhere It All Begins & Why Courage MattersIn episode 1, you will meet the 5 women on season 3 of Set Yourself Free: Belinda Smith, Jessica Wilkinson, Rene Michele, Heather Nichole Fritz Lmt, and Stephanie McPhail. You will hear the beginning of each of their stories to setting themselves free. These 5 women are ridiculously courageous and brave! You'll hear one woman's story from her wedding night that will shock you to your core, another woman dive into how deeply past trauma has impacted her, and so much more. You'll hear from the start why courage matters and how to tap into your own version of it in yourself.
2020-02-1338 minSet Yourself FreeHow to Begin to Trust Yourself AgainIn this solo episode, I kick off season 3 by talking about how to being to trust yourself again and what that even MEANS! There's always a new level of trusting ourselves, and the world wants to lead with all the reasons we should be fearful and doubt. So I want to explore what self-trust really is, and how to develop this vital tool after trauma and emotional abuse.
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie's free FB group: https://www.facebook.com/groups/setyourselffreecommunity/
2020-02-0416 minSet Yourself FreeTrailer to Season 3: Set Yourself FreeSet Yourself Free: Real Stories of Ending Emotional Abuse and Taking Your Life Back is a podcast that shows you the real and raw behind the scenes view of what it takes to walk in freedom without guilt or shame. You’ll be learning how you too can set yourself free from a toxic relationship, people-pleasing behavior, family struggles, or more. Hosted by Carrie Veatch, Life and Success Coach, this podcast showcases a unique collective format where you will follow 5 women and their journeys over the coming weeks on season 3. Set Yourself Free will inspire you, motivate you, and sh...
2020-02-0404 minSet Yourself FreeWhy Affirmations Haven't Worked And What To Do Instead To Get What You WantIn this mini-episode, you will learn why affirmations have not worked for you in the past and what to do instead so that you can get the results you are seeking. Affirmations might be a tool in your toolkit or you might have tried to give up on them, so we dive into what to do in order to get the income, happiness, and life you are desiring!
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie's free FB group: https://www.facebook.com/groups/setyourselffreecommunity/
2020-01-2811 minSet Yourself FreeHow To Transcend Your Negative Chatter In 5 Minutes A Day So That You Can Stop Second Guessing YourselfIn this solo episode, you will learn the secret to transcending your negative chatter in only 5 minutes a day so that you can have exactly what you want (more money, happiness, self-love) and anything else! The keys to everything and anything you want are truly inside of you and this episode will help you unlock all of the magic within yourself.
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie’s free FB group: https://www.facebook.com/groups/setyourselffreecommunity/
2020-01-2114 minSet Yourself FreeWhy Loving Yourself Is the Key to Everything You WantIn this solo episode, you will understand why loving yourself first is the key to everything you want (not chasing the outer results first). We are so trained and conditioned to think that once we hit a certain income goal THEN we will be happy or once we find the man THEN we will be happy, but this episode will give you the tools to know why loving yourself first is truly the ONLY way for lasting results and happiness.
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcast
2020-01-1413 minSet Yourself FreePermission To Set Yourself FreeIn episode 9, you will get a big dose of permission on how to set yourself free. Each of the women will share with you where they are now and more of a glimpse into their current reality. Each of them will share with you some of the greatest lessons learned and more of the details it took to actually set themselves free. You will leave encouraged to do everything you can to free yourself from self-doubt, toxic relationships, and people-pleasing behavior after you are finished with this episode!
Learn more about Carrie https://setyourselffreellc.comLearn...
2020-01-0739 minSet Yourself FreeBest Hacks For Trusting Yourself Again & Why Listening To Yourself Is The Key To Everything You WantEver wonder the best hacks for trusting yourself again after trauma or abuse? In episode 8, you are going to hear exactly that! Each of the 4 women share why listening to your gut and trusting your own intuition is always the key to getting everything you want. The world wants to tell us the answers are outside of us, but each of the women share nuggets of how to lean into trusting yourself for the life that you desire.
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin...
2019-12-3139 minSet Yourself FreeHow To Be Happier, More Yourself, And Get What You Want (With All The Ups & Downs That Come With It)In episode 7, you will hear how you can be happier and more of yourself NOW instead of waiting until XYZ happens, which all of us tend to think is what will make us happier, right? If you're wanting a good old dose of permission to get happy now despite your external circumstances, these 4 women will share their secret sauce to how to navigate the ups and downs of whatever is going on in your life.
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie's free FB...
2019-12-2431 minSet Yourself FreeTrusting Your Gut, Taking A Stand For Yourself + More Of The Biggest Lessons Learned In Creating Life + Relationships You Love
In episode 6, each of the women speak to the idea of what it means to trust your gut, learn to trust yourself again, and how in the world to put the pieces together of your life again. You will hear the biggest lessons learned on the journey to setting themselves free and how you to can unlock this magic within yourself. If you are searching for answers and more freedom, then you must listen to this episode.Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie's free FB group: https://www.facebook.com...
2019-12-1738 minSet Yourself FreeWhen Caring For Yourself Feels Impossible, But Exactly How To Do It Anyways
In episode 5, you will hear each of the women share how they were able to step into taking care of themselves (even when it felt nearly impossible to do so!) By listening to their stories and connecting with them, you will learn tips and strategies that you can implement today in order to take better care of yourself so you are happier, more fulfilled, and a more free version of yourself.
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie's free FB group: https://www.facebook.com/groups/setyourselffreecommunity/
Listen on iTunes...
2019-12-1041 minSet Yourself FreeHow To Trust Yourself Again So That You Can Take Your Power Back
In episode 4, the women will share what their journey to trusting themselves has been after trauma and abuse. It's easy to not understand how difficult it is to trust yourself again after you have been in an abusive relationship or lived through trauma, and you will hear stories of how you are not alone in the work to trust yourself again. One woman will share extremely vulnerably what it took to lean into self-trust again after everything in her life pointed toward not doing so. I know you will be inspired and encouraged by applying these topics to your own...
2019-12-0345 minSet Yourself FreeFinding The Courage To Get Support Without Guilt Or Shame
In episode 3, you will hear how to find the courage to get support in your life without guilt or shame. Far too often the stigma is that support is weakness or that asking for help is wrong or shameful. These 4 women share boldly their stories of how they were able to lean into getting support in order to make big changes in their lives and how you can too!
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie's free FB group: https://www.facebook.com/groups/setyourselffreecommunity/
Listen on iTunes here
...
2019-11-2628 minSet Yourself FreeWhen Your Gut Is Telling You Something Is Wrong & What To Do About It
In episode 2, you will learn how each of these women leaned into their intuition to know that something was wrong. So often we want to ignore the “small voice inside of us” but this episode is going to give you a whole lot of permission to lean into that gut feeling and know that it is there to guide you. You will be drawn to listen to each of their stories of how they learned to listen to their gut feelings again and how you too can lean into this level of trust in your own life. Lear...
2019-11-1926 minSet Yourself FreeWhen Your Gut Is Telling You Something Is Wrong & What To Do About It
In episode 2, you will learn how each of these women leaned into their intuition to know that something was wrong. So often we want to ignore the "small voice inside of us" but this episode is going to give you a whole lot of permission to lean into that gut feeling and know that it is there to guide you. You will be drawn to listen to each of their stories of how they learned to listen to their gut feelings again and how you too can lean into this level of trust in your own life. Learn more about...
2019-11-1926 minSet Yourself FreeExactly How To Start Setting Yourself FreeIn episode 1, you will meet the 4 women on season 2 of Set Yourself Free: Olivia Chapman, Shelby Leigh, Elizabeth Clair de Lune, and Sara Rhiannon. You will hear the beginnings of each of their journeys to setting themselves free. These 4 women are incredibly brave and vulnerable in how they show you behind the curtain. You'll hear one woman's story of being groomed into a relationship when she was very young, one woman discuss the depths of her intuition telling her something was deeply wrong in her relationship, another one sharing the deep struggles and trauma she had experienced in her...
2019-11-1234 minSet Yourself FreeTrailer to Season 2: How to Set Yourself FreeSet Yourself Free: Real Stories of Ending Emotional Abuse and Taking Your Life Back is a podcast that shows you the real and raw behind the scenes view of what it takes to walk in freedom without guilt or shame. You’ll be learning how you too can set yourself free from a toxic relationship, people-pleasing behavior, family struggles, or more.
Hosted by Carrie Veatch, Life and Success Coach, this podcast showcases a unique collective format where you will follow 4 women and their journeys over the course of 9 weeks on season 2. Set Yourself Free will inspire you, mo...
2019-11-0505 minSet Yourself FreeFour Things That Will Set You Free (And Change Everything)
On this introduction to season 2, you will learn the top 4 things that are critical for you to take into this season. Season 2 has 4 ridiculously brave women’s stories to setting themselves free. You will be inspired, encouraged, and know that you are not alone on your path to your perfect version of freedom. Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie’s free FB group: https://www.facebook.com/groups/setyourselffreecommunity/
Listen on iTunes here
Listen on Stitcher here
Listen on Spotify here
2019-11-0529 minSet Yourself FreeNo Is A Full Sentence (And How To Actually Use It To Create Bigger Results)
In this solo episode, you will learn how “no” is a complete sentence and how to start implementing this sometimes hard to use word to get bigger results today. Whether you are a newbie or a pro at using boundaries in your life, learning to lean into saying no will enable you to hit your goals every time!
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie’s free FB group: https://www.facebook.com/groups/setyourselffreecommunity/
Listen on iTunes here
Listen on Stitcher here
2019-10-2916 minSet Yourself FreeWhy Positive Thinking Is Not Enough & What To Do Instead To Hit Your Goals
In this solo episode, you will learn why positive thinking and affirmations are simply not enough. Yes, I believe in both of those as tools, but if you aren’t doing what we talk about on this episode, you will not hit your goals. You are here to live as free as you possibly can and I’m here to help you do so!
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie’s free FB group: https://www.facebook.com/groups/setyourselffreecommunity/
Listen on iTunes here
2019-10-2212 minSet Yourself FreeThe Top 3 Things You Can Do TODAY To Trust Yourself & Hit All Your Goals
In this solo episode, you will learn the top 3 things you can do TODAY to lean into self-trust and hit your goals each time. It’s easy to get caught up in believing the answers are outside of ourselves, but I’m here to help you unlock all the magic that is deep inside of you. You are a powerful creator and this episode will help you tap into your confidence so that you can truly set yourself free.
Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie’s free...
2019-10-1516 minSet Yourself FreeHow To Set Yourself Free
In episode 8, you will hear how to set yourself free. Each of the women will share with you where they are now and more of a glimpse into their current reality.
They will share with you some of their bumps and bruises along the way, greatest lessons learned to date, and why they are grateful for each hard moment on their path to setting themselves free.
You will be inspired to do everything you can to free yourself from toxic relationships, self-doubt, and people-pleasing behavior after listening to this episode!
Learn...
2019-10-0850 minSet Yourself FreeWhat You Need Most On Your Path To Freedom
In episode 7, you will hear all about each of the 5 women’s path to freedom. The women discuss what it actually took to heal and how the pathway is never linear.
They will give you insight and a completely transparent look at what they had to give up on their path to setting themselves free.
One woman shares very openly about how tremendous the cost was to her new life, how difficult it was at various points throughout the journey, but that it was completely worth it.
You will learn how yo...
2019-10-0143 minSet Yourself FreeWhere To Find Your Own Strength And FINALLY Get The Help You Need
In episode 6, you will find out how in the world each of these women found the strength to get the help that they needed to walk through tremendous trauma and pain and do it with such grace.
They will give you practical tips and tools about how you too can reach out for help without guilt and without shame. They pull back the curtain on what it truly looks like to ask for help and stand in your power as a woman.
One woman shares her story of what she calls the “pillars of...
2019-09-2446 minSet Yourself FreeHow To Take The First Step And Make A Change (Even When It Feels Impossible)
In episode 5, you will hear how each of the 5 women were able to make the first step (even if it was super small) to make a change.
Each of them were in challenging positions where they had to face their fears and decide was it was they actually wanted. Did they want to continue to exist in the unhealthy patterns they were living in or did they want something better for themselves (and for their kids in two women’s cases).
One woman shares a chilling story of how she was able to li...
2019-09-1730 minSet Yourself FreeWhat To Do When Things Are Difficult (A Raw And Honest Look)
In episode 4, you will hear what to do when things are extremely difficult.
This episode will draw you in for the extreme willingness of the 5 women to take you behind the curtain of what the low points were, the dark moments, and the times they wanted to give up on their quest for freedom. But instead of giving up, each of them somehow finds the strength to keep going.
One woman shares very candidly about how she wanted to give up time and time again, but instead found the courage to have the...
2019-09-1056 minSet Yourself FreeHow To Make REAL (and lasting) Changes
In episode 3, you will hear what has been required of each of the 5 women to make real and sustainable changes over time.
You will hear how difficult it was for each of them to make lasting change and that although it was ridiculously challenging at times, how worth it was to do the inner work to make necessary changes.
One woman will openly speak about what the most important catalyst was for her change and how you too can make changes even when you feel like you can’t. In their stories, you wi...
2019-09-0343 minSet Yourself FreeHow To Know When Something Is Really Wrong (and to stop questioning yourself)
In episode 2, you will hear each of the women discuss how they knew when something was really wrong.
One woman shares very openly about how she knew something was wrong for an extended period of time but how difficult it was to tap into listening to her intuition telling her that something was extremely off. In this episode, you will hear the honest conversations of what it looks like to drown out the noise and tune into your gut feelings.
Many of them will share with you how easy it was at times...
2019-08-2743 minSet Yourself FreeWhere It All Begins: The Journey To Set Yourself Free
In episode 1, you will meet the 5 women on season 1 of Set Yourself Free: Reneé Reese, Dee Ingenito, Noor Pinna, Rawinia Judson, and Nikki Bruno.
You will hear where each of them is at the beginning of their journeys to setting themselves free. The 5 women share vulnerably where they started out, how lost and alone many of them felt, and a bit more of who they were in the face of struggles.
You’ll hear one woman discuss the depths of her toxic marriage, one woman who was sexually assaulted, another talk about how bei...
2019-08-2030 minSet Yourself FreeSet Yourself Free: The Introduction & How to Find the Courage to Do Scary Things
This podcast takes you through 5 women’s courageous, real, and raw behind the scenes stories of what it takes to walk in freedom without guilt or shame.
One of the main goals of this podcast is to know you are not alone and that you too can set yourself free whether that is from a toxic relationship, family struggles, people-pleasing behavior or more. This collective podcast gives you the stories, tips, and tools to take your own courageous steps.
In this solo episode, I’m talking about how terrifying it was to create a po...
2019-08-2029 minSet Yourself FreeThe Sneak Peek of How To Set Yourself FreeSet Yourself Free: Real Stories of Ending Emotional Abuse and Taking Your Life Back is a podcast that shows you the real and raw behind the scenes view of what it takes to walk in freedom without guilt or shame.
You’ll be learning how you too can set yourself free from a toxic relationship, people pleasing behavior, family struggles, or more. Hosted by Carrie Veatch, Life and Success Coach, this podcast showcases a unique collective format where you will follow 5 women and their journeys over the course of 8 weeks. Set Yourself Free will inspire you, motivate yo...
2019-08-1503 min
Set Yourself FreeThe Sneak Peek of How To Set Yourself FreeSet Yourself Free: Real Stories of Ending Emotional Abuse and Taking Your Life Back is a podcast that shows you the real and raw behind the scenes view of what it takes to walk in freedom without guilt or shame. You’ll be learning how you too can set yourself free from a toxic relationship, people pleasing behavior, family struggles, or more. Hosted by Carrie Veatch, Life and Success Coach, this podcast showcases a unique collective format where you will follow 5 women and their journeys over the course of 8 weeks. Set Yourself Free will inspire you, motivate you, and sh...
2019-08-1003 min