Shows
Foco & Propósito: Sua Semana ExtraordináriaInteligência Emocional e o Estado Optimal: Desempenho Sustentável no TrabalhoNeste episódio do Foco & Propósito, mergulhamos no conceito do "Estado Optimal", apresentado por Daniel Goleman e Cary Cherniss em seu livro de mesmo nome. Descubra como alcançar um desempenho de alta performance que é sustentável, consistente e replicável, diferente dos momentos mais elusivos e efêmeros do "Flow".Vamos explorar os três pilares centrais que sustentam o estado Optimal: o Quociente de Realização (QR), focado em motivação, foco, persistência e resiliência; o Quociente de Conexão (QC), que aplica a inteligência emocional nas relações, promovendo empatia e confiança; e o Q...2025-05-3109 min
Emotion Roadmap: Take the Wheel and Control How You FeelHarvard Business School Alumni Panel discuss the growing importance of Emotional IntelligenceI organized a panel of experts to discuss the growing importance of emotional intelligence. In this episode I feature Cary Cherniss who has partnered with Dan Goleman to create and run the Consortium for Research on Emotional Intelligence in Organizations (CREIO). Carey has also authored articles and books on emotional intelligence. Other speakers Helen Riess and Richard Boyatzis can be seen and heard on the longer version of the discussion on YouTube. 2025-04-1854 min
Às Páginas Tantas - Rádio Morabeza“Ponham-nos a Ler!” de Michel Desmurget; "Alcançar a Excelência com Inteligência Emocional" de Cary Cherniss e Daniel GolemanNo "Ás Páginas Tantas" desta semana, Daniel Brito traz duas propostas de leitura: uma sobre os benefícios da leitura e uma outra sobre inteligência emocional. A primeira: “Ponham-nos a Ler! A leitura como antídoto para os cretinos digitais”, de Michel Desmurget, surge como a base que permite à criança desenvolver os três pilares da sua essência humana: aptidões intelectuais, competências emocionais e habilidades sociais. A segunda sugestão: Alcançar a Excelência com Inteligência Emocional de Cary Cherniss e Daniel Goleman. Na obra, os autores mostram de que modo a inteligência...2024-12-0905 min
Living A Life In FullDaniel Goleman, PhD, on Emotional Intelligence and Optimal Performance onYou have likely seen moments of peak performance—perhaps an athlete plays a perfect game or a business that has a quarter with once-in-a-lifetime profits. Perhaps you have experienced something similar – playing a musical piece perfectly, making a faultless shot, or perhaps acing a final. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary or even unsatisfying days. Now, imagine your best day at work - you exceed the goals set for you, your interactions with coworkers are productive and bristle-free, the new system you implemented has boost...2024-09-0145 min
Ideas para Vivir MejorÓptimo (Daniel Goleman)En su bestseller Inteligencia emocional, Daniel Goleman revolucionó la forma como concebimos la inteligencia. Ahora, revela métodos prácticos para utilizar estos recursos internos y alcanzar un estado óptimo de alto rendimiento y satisfacción. Existen momentos en los que alcanzamos el máximo provecho: un deportista juega un partido perfecto, una empresa tiene un trimestre con ganancias únicas… pero estos momentos suelen ser esquivos, y por cada día asombroso, podemos tener cien días normales o insatisfactorios. En Óptimo, Daniel Goleman y Cary Cherniss revelan cómo la inteligencia emocional puede ayudarnos a tener un gran día, todos los d...2024-07-2912 min
Em Busca da Rotina Perfeita, com Giu TessitoreDo que é feita uma boa rotina?Clube & Newsletter & CanaisO que te faz terminar um dia e pensar: "Hoje foi um bom dia?"🧠 Crie sua Rotina Perfeita em 21 dias🎧 Siga o podcast! 📰🔔 Receba nossa newsletter semanal assinando aquiEste episódio é patrocinado pela Objetiva, selo de não-ficção da Companhia das Letras. Livro citado no episódio: Optimal: Como atingir o desempenho máximo nas equipes e na liderança, de Daniel Goleman e Cary Cherniss. Saiba clicando aqui.SOBRE O VÍDEO 👇🏻Neste episódio, exploramos a ideia de...2024-07-0126 min
山羌閱覽室EP.140│擁有好心情，讓自己天天處在《最佳狀態：超越心流，掌握個人持續卓越的情商》現今人們常因工作或者生活壓力大導致職業倦怠，對任何事情都提不起勁，能量耗盡的感覺，但要怎麼改變來達到最佳狀態進而變成日常狀態呢？這本書有說道：善用「情商」幫助我們進入最佳狀態。
所以照顧好自己的「心情」很重要，當一個人心情好，會展現出源源不絕的能量、有自信、有效率、生產力或者滿滿的創造力。可以透過「自我覺察」認識自己的情緒，或者也可以透過這本書挖掘高情商的關鍵與更多的實用方法。
希望大家拾起這本書時，也能幫助你找到工作中的最佳狀態，或者生活中的生活狀態來面對生活，遠離無力感。
作者：丹尼爾．高曼, 卡利．查尼斯
原文作者：Daniel Goleman, Cary Cherniss
譯者：蕭美惠
出版社：時報出版
《山羌閱覽室》期待每週一次為你而讀，也聊聊我為什麼迷上這書，
請持續每週三收聽，我們約定用一年時間認識52本書吧！
願每本書曾給我的力量，透過節目傳遞給你，
亦或許在其中你能找到值得一讀再讀的深愛篇章。
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Falling Slowly by Peter McIsaac Short forest ambience, birds, distant river, Cat Tien National Park, Vietnam （sound from https://www.zapsplat.com）
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Hosting provided by SoundOn 2024-05-1516 min
We Are Human LeadersHow to Use Emotional Intelligence for an Optimal Day, Every Day with Daniel GolemanWe’ve been sold the candy that flow is the ideal state of being. But how often is it even possible to find flow, is this a realistic goal? Chasing flow is like trying to hold water in our bare hands – it’s possible, for a short while, but elusive and ephemeral in nature, and if we bank on it occurring regularly we’ll wind up disappointed. Instead our guest today argues we should concentrate on finding our optimal state instead. Today we’re dive deeping into the world of emotional intelligence and how we can use our...2024-05-1436 min
La Emoción de Liderar20: Creando un Estado ÓptimoEn este episodio conversamos del último libro de Daniel Goleman y Cary Cherniss, denominado "Óptimo". Entenderemos las similitudes y diferencias del estado de flujo y el estado óptimo. Analizamos las claves para desarrollar este estado óptimo, desde cultivar nuestra inteligencia emocional hasta establecer metas claras y fomentar relaciones positivas
2024-03-2718 min
HR Voice 人資之聲（人資iTalking 第二季）最佳狀態｜職人書訊｜人資iTalking 第333集小週末直播第333集~^^~ 職人書訊新書最佳狀態情商EQ大師高曼最新力作 知名部落格人資阿姐碎碎念李岳玲老師解讀
在這個快速變化的時代，每個人都渴望在生活與工作中達到最佳狀態，但真正能夠持續維持在這種狀態下的人寥寥無幾。丹尼爾．高曼（Daniel Goleman）的最新力作《最佳狀態》正是為了解決這個難題而生。在過去三十年中，高曼的情商理論已經深深影響了全球數百萬人的思維方式和行動模式。現在，他再次以其深邃的洞察力，告訴我們如何將「情商」（EQ）作為工具，讓最佳狀態不再是偶然，而是我們日常生活的常態。
在這本書中，丹尼爾．高曼和卡利．查尼斯（Cary Cherniss）共同探索了情商與最佳狀態之間的深刻聯繫，提供了一系列實用的技巧和策略，幫助讀者在各自的領域中實現突破。無論是領導者、員工、還是學生，都能在這本書中找到適合自己的方法，進而在生活和工作中取得更好的表現。並透過深入淺出的語言，引導讀者了解什麼是真正的「最佳狀態」。
不同於一般認為的高峰狀態或心流經驗，最佳狀態是一種更為實際，更容易達成的狀態。它不僅關乎個人的情感管理和自我調節能力，更涉及到如何將這些能力運用於日常生活與工作之中，從而提升整體的生活質量和工作效率。
另外，書中也提到一個重要的觀點，即在追求最佳狀態的過程中，我們不應過分追求完美。事實上，接受自己的不完美，學會在不完美中尋找成長的機會，才是真正達到最佳狀態的關鍵。這一反轉觀點，不僅豐富了我們對最佳狀態的理解，也提醒我們，在追求卓越的同時，也要學會寬容和接納。
《最佳狀態》不僅是一本關於如何提升情商的書籍，它更是一本關於如何在現代社會中找到屬於自己的最佳狀態，並持續保持這種狀態的實踐指南。正如丹尼爾．高曼所言，「最佳狀態不是一個遙不可及的夢想，而是一種可以通過持續努力和實踐達到的日常狀態。」這句話不僅鼓勵了無數追求卓越的人，也為那些在日常生活中尋求改變的人提供了明確的方向。
在這個充滿挑戰與機遇的時代，讓我們攜手《最佳狀態》，探索情商的力量，共同邁向一個更加充實和滿意的未來。畢竟，真正的勝利，不在於一時的高峰，而在於持續的最佳狀態。
購書連結: https://www.books.com.tw/products/0010978329 人資阿姐碎碎念連結 http://www.lynnajie.com/search?updated-max=2023-05-16T14:18:00%2B08:00&max-results=7&start=7&by-date=false
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Hosting provided by SoundOn 2024-02-1656 min
Team Emotional IntelligenceS2 E1 - Goleman, il suo nuovo libro e la Collaborazione che fa bene all'individuoDiamo il via alla seconda stagione del podcast e parliamo di Optimal, il libro di Daniel Goleman e Cary Cherniss uscito all'inizio del 2024.Nell'ultimo capitolo, in particolare, scrivono dell'esperienza che entrambi condividono del Consortium for Research on Emotional Intelligence in Organizations, durante la quale hanno raccolto e messo in pratica i temi della TeamEI.2024-02-0629 min
Intelligence SquaredDaniel Goleman on How to Reach the Optimal MindsetThe psychologist, writer and journalist Daniel Goleman is the author the bestselling book Emotional Intelligence and many more popular titles exploring the workings of the mind. His new book, co-authored with fellow psychologist and academic Cary Cherniss, is Optimal: How to Sustain Excellence Every Day. The book highlights practical methods for applying the principles of emotional intelligence to everyday life so more people can enter an optimal state of high performance – offering a roadmap to how to be your best, every day. Joining Goleman to discuss the book is molecular biologist and science communicator Dr Güneş Taylor, postdoctoral rese...2024-01-1732 min
10% Happier with Dan HarrisThe Science of Optimal Performance—at Work and Beyond | Daniel GolemanNew episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to boost productivity, empathy, and focus, while reducing burnout. From the godfather of Emotional Intelligence. If you have any degree of ambition, one of the things you probably think about is how to perform at your best, or somewhere close, every day. How to keep your energy up. How to get into flow. How to stay focused and productive. How to play well with others. Daniel Goleman— his...2024-01-151h 07
Open Your Mind, Open a Free AudiobookOptimal: How to Sustain Excellence Every Day Audiobook by Cary ChernissListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 686036
Title: Optimal: How to Sustain Excellence Every Day
Author: Cary Cherniss, Daniel Goleman
Narrator: Mike Lenz
Format: Unabridged
Length: 7:55:29
Language: English
Release date: 01-11-24
Publisher: PGRH UK
Genres: Non-Fiction, Self Development, Health & Wellness, Psychology, Mindfulness & Meditation
Summary:
Brought to you by Penguin.
Emotional intelligence is now embedded in our public discourse: an idea so pervasive and important in our work, culture, politics and society that leaders such as Jamie Dimon, CEO of JPMorgan Chase and New York City mayor Eric Adams have placed it at the heart...2024-01-117h 55
Listen to Top Full Audiobooks in Health & Wellness, Mental Health & PsychologyOptimal: How to Sustain Excellence Every Day by Cary Cherniss, Daniel GolemanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/686036to listen full audiobooks.
Title: Optimal: How to Sustain Excellence Every Day
Author: Cary Cherniss, Daniel Goleman
Narrator: Mike Lenz
Format: Unabridged Audiobook
Length: 7 hours 55 minutes
Release date: January 11, 2024
Genres: Mental Health & Psychology
Publisher's Summary:
Brought to you by Penguin. Emotional intelligence is now embedded in our public discourse: an idea so pervasive and important in our work, culture, politics and society that leaders such as Jamie Dimon, CEO of JPMorgan Chase and New York City mayor Eric Adams have placed it at the heart of what they do. Daniel Goleman's bestselling book Emotional...2024-01-117h 55
Stream Popular Full Audiobooks in Health & Wellness, Mindfulness & MeditationOptimal: How to Sustain Excellence Every Day by Daniel Goleman, Cary ChernissPlease visit https://thebookvoice.com/podcasts/1/audiobook/686036 to listen full audiobooks. Title: Optimal: How to Sustain Excellence Every Day Author: Daniel Goleman, Cary Cherniss Narrator: Mike Lenz Format: Unabridged Audiobook Length: 7 hours 55 minutes Release date: January 11, 2024 Genres: Mindfulness & Meditation Publisher's Summary: Brought to you by Penguin. Emotional intelligence is now embedded in our public discourse: an idea so pervasive and important in our work, culture, politics and society that leaders such as Jamie Dimon, CEO of JPMorgan Chase and New York City mayor Eric Adams have placed it at the heart of what they do. Daniel Goleman's bestselling book Emotional...2024-01-1105 min
Listen to Top Full Audiobooks in Health & Wellness, Mental Health & PsychologyOptimal: How to Sustain Personal and Organizational Excellence Every Day by Cary Cherniss, Daniel GolemanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/680529to listen full audiobooks.
Title: Optimal: How to Sustain Personal and Organizational Excellence Every Day
Author: Cary Cherniss, Daniel Goleman
Narrator: Mike Lenz
Format: Unabridged Audiobook
Length: 7 hours 55 minutes
Release date: January 9, 2024
Genres: Mental Health & Psychology
Publisher's Summary:
In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout. There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a...2024-01-097h 55Grab the Essential Full Audiobooks in Self-Improvement, Career DevelopmentOptimal: How to Sustain Personal and Organizational Excellence Every Day by Cary Cherniss, Daniel GolemanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/680529to listen full audiobooks.
Title: Optimal: How to Sustain Personal and Organizational Excellence Every Day
Author: Cary Cherniss, Daniel Goleman
Narrator: Mike Lenz
Format: Unabridged Audiobook
Length: 7 hours 55 minutes
Release date: January 9, 2024
Genres: Career Development
Publisher's Summary:
In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout. There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a qu...2024-01-097h 55
Grab the Essential Audiobooks in Self-Improvement, Career DevelopmentOptimal: How to Sustain Personal and Organizational Excellence Every Day by Cary Cherniss, Daniel GolemanPlease visit https://thebookvoice.com/podcasts/1/audiobook/680529 to listen full audiobooks. Title: Optimal: How to Sustain Personal and Organizational Excellence Every Day Author: Cary Cherniss, Daniel Goleman Narrator: Mike Lenz Format: Unabridged Audiobook Length: 7 hours 55 minutes Release date: January 9, 2024 Genres: Career Development Publisher's Summary: In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout. There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a...2024-01-0905 min
Love in ActionCary Cherniss: Leading with FeelingShow-Notes:“When I think of leadership, I think of a very effective shepherd. A really good shepherd is there to guide, protect, and correct.” [3:00] What does it mean to be a good leader? Robb Holman helps Marcel kick off the episode by discussing the elements of good leadership."Whatever you can do to remain committed in a place and foster a culture within your team dynamics of getting to know the person before the professional, leads to a more unified team."[11:44] Robb shares his thoughts on the mailbag segment question leading into Marcel's point about healthy work...2023-03-0947 min
WORK 3.0How to Cope with Work-Related Stress & Burnouts w. Dr. Cary ChernissStress can be caused by different factors, and your job is one of them. For quite some time, we have been talking about a global stress epidemic, and in 2020, statistics said that 43 % of employees increasingly felt pressure from stress. But what can you do to prevent yourself from burning out? And is it even your responsibility to make sure that stress is not part of your daily routine at your workplace? Guest: Dr. Cary Cherniss, Professor Emeritus at Rutgers UniversitySound Clips: UHD NHS 2022-10-1844 min
EI at WorkCan a leopard change its spots? EI expert Cary Cherniss shares his view.Can a leopard change its spots? The bad behaviour of leaders has come into the spotlight over the last year and many commentators have called out a clear deficit of Emotional Intelligence in positions of power. From the US, where the world became obsessed with Former US President, Donald Trump to Australia, where a Federal Minister who was bullying women online was ordered to take empathy training. Whether you are an aspiring leader who behaves like John McEnroe in the office or a HR leader trying to tame the CEO, this podcast will help you understand: 2021-05-2431 min
The Ultimate Companion for Lovers of Free AudiobookInteligencia emocional en el trabajo: Como seleccionar y mejorar la inteligencia emocional en individuos, grupos y organizaciones Audio Libro por Cary ChernissEscuche este audio libro completo gratis enhttps://hotaudiobook.com/freeID: 515473
Título: Inteligencia emocional en el trabajo: Como seleccionar y mejorar la inteligencia emocional en individuos, grupos y organizaciones
Autor: Cary Cherniss, Daniel Goleman
Narrador: Walter Krochmal
Formato: Unabridged
Duración: 17:21:53
Idioma: Español
Fecha de publicación: 04-27-21
Editor: BookaVivo
Categorías: Business & Economics, Management & Leadership, HR & Office Administration
Resumen:
¿Cómo va la inteligencia emocional como competencia más allá del individuo para convertirse en algo que un grupo o organización entera puede construir y utilizar colectivamente? Escrito principalmente por miembros del Consorcio de Investigación en Intelige...2021-04-275h 21
Pallas Athéné KönyvkiadóCary Cherniss és Cornelia W. Roche: Érzéssel vezetniAz érzelmi intelligenciának (EI) számos aspektusa létezik. A szerzők olyan sztárvezetőkkel készítettek mélyinterjúkat, akik szinte az összes EI-összetevő tekintetében kimagaslóan erősek. Olyan esetek leírására kérték őket, amikor „az érzelmek kezelésével vagy használatával sikerült megoldaniuk egy-egy problémát, vagy elérniük egy-egy célt”. A kutatásban részt vett menedzserek által elmondottak alapján a könyv érzelmi szempontból irányított „siker-stratégiákat” vázol fel lépésről-lépésre. A szerzők az érzelmileg intelligens vezetés stratég...2021-03-0346 min
Psychology America with Dr. AlexandraEmotionally Intelligent LeadershipText me a question I might answer through the showHow do exceptional leaders use emotions to effectively lead and persuade? Enjoy stories and new learning about these topics and more, including: * The EQ characteristics of outstanding leaders* Authenticity versus strategically bringing in emotion* Emotional contagion* Daydreaming in the workplaceMy guests on this episode are Cary Cherniss and Cornelia Roche, authors of Leading with Feeling, Nine Strategies of Emotionally Intelligent Leadership (2020), a book based on their in depth study of 25 outstanding leaders. Cary Cherniss, PhD was my diss...2020-12-1154 min