Shows
Content Is ProfitMillion Dollar Energy: The Mindset Shift To Manifest 7 Figures with Caryn MeiningerEver feel like you're wearing a mask in your business, afraid to show
your true self?
Today I sit down with Caryn Meininger, a successful entrepreneur who
made a bold pivot from corporate life to follow her authentic calling.
Caryn shares her journey from manifesting a million-dollar month in her
family business to embracing her passion for holistic coaching and life
artistry. We explore the power of authenticity in business and how
aligning with your true self can lead to incredible success.
Don’t miss these #GoldenBoulders in today’s episode:
- Learn to focus on alignment rather than chas...2025-07-221h 04
Rise, Shine, and RedefineFriday the 13th Magic, Energetic Boundaries, and Human Design MasteryWelcome back to the show! Today, we chat with 2X bestselling author and expert Danielle Laura.Danielle is a trusted seer, spiritual advisor, and founder of the HOT Method.We dive into the meaning of Friday the 13th. This date links to divine feminine energy and shows how intention shapes your day.Danielle shares ways to set magical intentions for any day, including Friday the 13th.She also provides tips for energetic protection, especially for empaths in crowded spaces or challenging relationships.Next, we shift to business as Danielle...2025-07-2153 minRise, Shine, and RedefineThe Energetics of Sales: How To Create Wealth and Real Impact with Cynthia StantWelcome back to the Rise, Shine and Redefine podcast!Today, I sit down with my mentor, Cynthia Stant. She is a powerhouse in sales and business energetics.Together, we explore sales as a service, not just a strategy. We discuss how taking imperfect action and embodying your energy can drive huge business growth.Cynthia shares her journey from food stamps to a multi-million dollar success. She offers honest advice on breaking comparison, shifting limiting beliefs, building real relationships, and showing up as your future self—right now....2025-07-071h 01Rise, Shine, and RedefineRising Above the Noise: Multi-Passionate Branding and Social Media with Briana MedardWelcome back to Rise, Shine, and Redefine!Today, we have Briana Medard with us. She is a skilled personal brand strategist, a successful digital marketer, and the creator of the Social Ease Method.With over ten years of helping entrepreneurs build strong and authentic brands, Briana shares her insights. She will guide you in discovering your magic, embracing your story, and building a brand that reflects your true self.We explore personal branding together. We discuss the pressure to specialize, the struggle to be your real self online, and how to balance expertise...2025-06-2340 minRise, Shine, and RedefineBecoming Your Brand: How to Stand Out as a Multi-Passionate Entrepreneur with MakhosiWelcome back to Rise, Shine, and Redefine Podcast!Today we chat with my good friend, Makhosi. We dive into the art of alignment in both business and life.Together, they celebrate stepping into your true self, breaking free from societal "shoulds," and creating businesses that offer real freedom and self-expression.We discuss why many entrepreneurs build businesses from survival or outside expectations, and explore how reconnecting with our childhood essence can help realign our purpose.The conversation took us to what it means to niche down—not just on what you do...2025-06-0947 minRise, Shine, and RedefineWhy Powerful Women Struggle in Love and How to Break the Cycle (The Manfunnel Method)Welcome back to Rise, Shine, and Redefine!Today we talk to special guest Megan Weks.We explore love, dating, and self-discovery. Megan—creator of the “Manfunnel” method featured in Forbes, The New York Times, and The Wall Street Journal—shares her approach to helping women (and some men!) stop sabotaging their dating lives and start owning their power.We go over the origins of this groundbreaking method, and talk about breaking free from old relationship patterns.We answer the question on how to find love from a place of wholeness instead of scarc...2025-05-2648 minRise, Shine, and RedefineDating, Self-Worth & The Algorithm: How to Reclaim Your Emotional PowerToday, I sit down with Sabrina to explore the messy mix of dating, self-worth, and social media.We discuss how content driven by algorithms impacts emotional health. We dive into what it really means to be emotionally available and why you attract the same partner repeatedly.Sabrina shares her journey from running a family business to coaching moms through tough emotional challenges. We talk about how boredom is gone in our age of constant digital distraction. This shift rewires our brains and affects our relationships. Our chat goes beyond simple dating tips.We...2025-05-1253 minRise, Shine, and RedefineWhat If Confidence Isn’t What You Think? The Hidden Cost of Chasing it (and How to Heal It)Are you ready to dig deeper into the true meaning of confidence—and maybe learn about some surprising side effects along the way?Then you don't want to miss today's show.We sit down with transformational coach Staci Zellin for a heart-to-heart about what’s *really* holding women back from stepping into their power.Ever wondered why self-doubt, imposter syndrome, or even perfectionism keep popping up, just when you're ready to chase those big dreams… or even drop those stubborn last few pounds?We u...2025-04-2834 minRise, Shine, and RedefineHow Subconscious Patterns Shape Your Success & Help Overcome Blocks with Joey DrolshagenWelcome back to the Rise Shine & Redifine Podcast! In today's episode, I am thrilled to introduce our guest, Joey Drolshagen, who shares an inspiring journey from humble beginnings in Detroit, Michigan, to achieving monumental success in corporate America and beyond. Joey discusses the development of the SMT Method - a scientifically backed methodology designed to tap into the power of the subconscious mind to elevate your life and business to new heights.We'll explore the intricacies of breaking through limiting patterns and programming that keep us stuck...2025-04-1455 minRise, Shine, and RedefineTalking Laws of Creation, Fear to Abundance & Transforming Your Reality with Victoria RaderUnlocking the Law of Creation: Insights from Victoria Rader of Quantum Personal DevelopmentIn today’s episode, we explore the Law of Creation with Victoria Rader from Quantum Personal Development.This conversation is filled with valuable insights into the universal laws of awareness, alignment, action, and abundance.You'll learn how to apply these laws to grow personally, manifest your desired reality, and overcome personal obstacles.Victoria shares practical advice and personal anecdotes to help you align your energy with your goals and welcome abundance into yo...2025-03-3139 minRise, Shine, and RedefineRewrite Your Story: Building Deeper Connections & Transforming Relationships with Meredith & CraigIn this powerful episode, we dive deep into personal transformation, self-awareness, and the power of rewriting your story with our incredible guests, Meredith & Craig. Together, we explore how shifting perspectives, embracing self-reflection, and healing past wounds can lead to stronger, more authentic relationships—both with ourselves and others.Meredith & Craig share their personal experiences, mindset shifts, and actionable strategies that help individuals break free from limiting beliefs, communicate more effectively, and foster deeper connections. Whether you're navigating challenges in your relationships, working on personal growth, or looking for ways to enhance your confidence, this episode is packed wi...2025-02-1744 minRise, Shine, and RedefineBuilding Confidence and Growth with Karissa Dean: The Power of Curiosity and Self-AwarenessIn this powerful and insightful conversation, I sit down with Karissa Dean, a transformational coach, to explore the journey of self-awareness, reflection, and personal growth. We dive into how our reactions to life’s challenges shape our experiences, the importance of shifting perspectives, and how curiosity can lead to transformation.Karissa shares her thoughts on overcoming self-judgment, breaking generational cycles, and stepping into our most confident, authentic selves. We also discuss the power of coaching, the significance of mindset shifts, and how to embrace life’s lessons as opportunities for growth.If you're ready to expa...2025-02-0441 minRise, Shine, and RedefineBuilding Deeper Connections & Transforming Relationships with Meredith & CraigIn this episode of Rise, Shine, and Redefine, host Caryn Meininger sits down with Meredith and Craig to discuss how the stories we tell ourselves shape our lives, relationships, and personal growth.Together, they unpack the power of reframing limiting beliefs, embracing self-awareness, and fostering deeper connections. From practical communication tips to rediscovering fun and play, this conversation offers actionable insights to help you rewrite your narrative and create more meaningful relationships.Topics Covered:Why the stories you tell yourself feel like facts but often aren’t....2025-01-1944 minRise, Shine, and RedefineMy Ayahuasca Journey BeginsIn this episode of Rise, Shine, and Redefine, host Caryn Meininger shares her personal journey of preparing for her first-ever plant medicine retreat with ayahuasca. After years of contemplation and synchronicities aligning, she takes the leap to embark on this transformative experience. Caryn opens up about her intentions, fears, and the hope of deep self-discovery that will allow her to serve others authentically.Topics Covered:How Caryn discovered ayahuasca and her 4-year journey to this moment.The synchronicities that led her to a retreat in Costa Rica.Setting intentions for growth, healing, and authenticity.The importance...2025-01-0610 minRise, Shine, and Redefine10 Productivity Hacks for 2025Welcome to this transformative episode of Rise, Shine, and Redefine! Today, I’m sharing my top 10 productivity hacks to help you crush your goals in 2025. These actionable tips are designed to help you align your productivity with your purpose, optimize your time, and create a life that feels efficient and fulfilling.From debunking the myth of busyness to finding your flow state, I’ll guide you through strategies to stay organized, avoid burnout, and focus on what truly matters. Whether you’re a mompreneur, entrepreneur, or someone wearing multiple hats, this episode will give you the tools to thr...2024-12-2321 minRise, Shine, and RedefineFrom Paralysis to Purpose: How Jen Richards Redefined Her Life and Business After MSJoin us for an inspiring episode of the Rise, Shine and Redefine podcast as we welcome the incredible Jen Richards, a hairdresser turned entrepreneur who has transformed her life after a life-changing diagnosis of multiple sclerosis (MS). Since 2008, Jen has dedicated herself to the beauty industry, but everything changed in 2015 when she was diagnosed with MS, leaving her paralyzed. Instead of letting this define her, Jen embraced her journey of growth and innovation, leading to the creation of her groundbreaking Herbalya hair care company.In this episode, Jen shares her powerful story of resilience, the importance of...2024-12-0945 minRise, Shine, and RedefineInvesting in Your Future: A Conversation with Wealth Management Expert Percy AvetraniWelcome to the Rise, Shine and Redefine podcast! In this exciting episode, host Caryn sits down with Percy Avetrani, a seasoned wealth management expert and her personal Wealth Advisor. Percy shares his journey from a back-office role to becoming a top financial advisor and founding WealthX Advisors.Join us as we dive into essential topics such as:Starting your investment journeyCreating generational wealthCultivating a strong money mindsetThe importance of life insuranceBudgeting and financial planning for entrepreneursSetting financial goals for you and your familyPercy offers invaluable advice for those feeling uncertain about their financial...2024-11-2544 minRise, Shine, and RedefineBreaking the People-Pleasing Cycle: Strategies for Women to Reclaim Their PowerIn this inspiring episode, we sit down with Kim Moore, a certified life coach and educator dedicated to helping women embrace their authentic selves and prioritize self-care. Kim is also the host of the Share Your Self Care podcast, where she explores the intersection of energy and wellness.Join us as we dive into Kim's remarkable journey of self-transformation, resilience, and overcoming personal challenges. Discover how she integrates breathwork and mindfulness into her coaching practice and learn practical tips for reclaiming your wholeness.In this episode, we discuss:The importance of self-awareness and noticing...2024-10-1451 minRise, Shine, and RedefineHow I Manifested My Husband and You Can to!Do you believe in the power of manifesting your dream partner? In this episode, we dive into an incredible personal story of how the host manifested her husband during a spontaneous trip to Key West's Fantasy Fest. After struggling with dating and attracting the wrong people, she decided to let the universe take the reins and set out to have a fun night with her friend.Join us as we explore the journey of self-discovery, confidence, and the magic of letting go. Caryn shares practical manifestation hacks that can help you attract not just a partner, but...2024-09-0913 minRise, Shine, and RedefineFinding Balance: Navigating Career and Motherhood with Dr. Krista GonzalesPodcast Episode Description:In this episode, Dr. Krista Gonzales, a triple board-certified physician in obesity medicine, endocrinology, and internal medicine, shares her remarkable journey of resilience and transformation. As a Hispanic woman in the medical field, Dr. Gonzalez overcame significant challenges of racism and socioeconomic barriers to become a beacon of hope and guidance for many.Join the conversation as Dr. Gonzales discusses her mission to help others navigate the chaotic waters of careers and motherhood. From her personal experiences to the tools she uses to maintain balance, this episode is filled with valuable insights...2024-07-0844 minRise, Shine, and RedefineSoul Contracts and Healing: Finding Peace in the AftermathToday's episode features Becc Nelson, a licensed therapist and psychic medium who combines mental health expertise with spiritual guidance to empower individuals. With over four years of experience integrating spirituality into her practice, Beck has helped many break free from limiting patterns. She is also an author and leads transformative workshops blending psychological acumen with spiritual intuition. Beck shares her journey from therapist to spiritual coach, discussing how she started her practice and balancing entrepreneurship with family life.[00:01:45] From therapist to spiritual coaching.[00:07:12] Vibration and energy levels.[00:09:41] Gratitude and vibrational levels.[00:14:36...2024-07-0159 minRise, Shine, and RedefineAre You Over Manifesting?In this episode of Rise, Shine, and Redefine, host Caryn Meininger explores the concept of over-manifesting. She discusses the fine balance between manifesting practices and overdoing it, emphasizing the importance of ensuring that manifestation practices truly serve us. Caryn delves into the basics of manifestation, highlighting the power of positive and negative thoughts in attracting desired outcomes. She raises the question of whether overmanifesting is a real phenomenon and describes it as constantly striving, doing, and being in a state of action. Caryn encourages listeners to find a balance in their manifestation journey to avoid burnout and overwhelm.2024-06-1013 minRise, Shine, and RedefineLife Lessons and Adventures: A Mother of Six's Path to Success in Real EstateIn this episode, we chat with Jill Sarcone, a mother of six and successful real estate broker. Jill shares her insights on raising six children, all fairly close in age, and how they have built-in friendships. She discusses the dynamics of having four girls and two boys, highlighting their self-sufficiency and unique preferences like driving. Tune in to hear Jill's perspective on modern parenting and how things have changed with options like Uber for transportation.[00:02:30] Real Estate Entrepreneurship Journey.[00:07:24] Creative real estate financing strategies.[00:12:22] Handling sentimental items after a fire.[00:15:29] Work-life...2024-06-0347 min
Interview with YOU6 - Creative Caryn Meininger - about taking my virginity, manifesting her husband and ways to fix a broken marriageCaryn talks about her career changes, about helping mompreneurs find their work/life balance and inner peace, about the best way to manifest whatever you desire in life (a husband for example) and much more. Tune in not to miss anything!
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Credits for the son...2024-06-0353 minRise, Shine, and RedefineRedefining Motherhood: The Power of Forgiveness and CompassionIn this episode of the Rise, Shine and Redefine podcast, host Caryn welcomes special guest Amber Nicole, founder of Empress Expressions. Amber, a soul wisdom coach and living soul profiler, shares her journey of personal transformation from being a hands-on mother to becoming a mentor in women's empowerment. She discusses the inspiration behind Empress Expressions, which stemmed from a pivotal moment in her life after going through her second divorce. Tune in to hear how she found healing, fulfilled her purpose, and now guides women towards designing lives filled with love.[00:01:08] Living soul profiler.[00:06:32] Empress...2024-05-2744 minRise, Shine, and RedefineBreaking Free from Limiting Beliefs: The Power of Witnessing Your EnergyThe conversation in the podcast episode delves into the concept of empowerment and transformation, focusing on the idea of teaching people to teach others. The guest, Kirelei Celestino, shares her motto of "teach people to teach people to teach people," emphasizing the importance of empowering individuals to become self-sufficient and not reliant on a guru figure. This approach aims to break the cycle of dependency and foster a sense of autonomy and self-empowerment.The guest also introduces a powerful tool called the Transformation Box, which is designed to help individuals address what's holding them back and make...2024-05-2051 minRise, Shine, and RedefineShifting Perspectives: Embracing Acceptance and Choosing HappinessDr. Lynda Namey, founder of The Light in Me, shares her journey of overcoming darkness by harnessing inner strength through therapeutic and spiritual practices. She discusses the importance of switching negative self-talk with positive affirmations to illuminate the light within. Dr. Namy's background in counseling provides a unique perspective as a light coach, helping others navigate through their darkness to find clarity and inner light.[00:01:08] Harnessing Inner Strength Through Light.[00:09:04] Pivotal moment of realization.[00:12:16] Shifting Perspectives for Personal Growth.[00:15:44] The whiteboard analogy concept.[00:19:17] Embracing life's unexpected changes.[00:26:31...2024-05-1350 minRise, Shine, and RedefineEmbracing Change: A Journey of Self-Discovery with Blanka PappOn this episode of Rise, Shine, and Redefine, Blanka Papp shares her inspiring journey from a dark night of the soul to creating her own website business, The Revolutionizer. Blanka discusses her introspective year of self-discovery and how her solo travels, including an unplanned trip to Bali, played a crucial role in her transformation. Tune in to hear how Blanka's passion for web design and curiosity about the world shaped her path to entrepreneurship.[00:03:09] Dark Night of the Soul.[00:09:27] Surrendering and trusting the universe.[00:11:44] Happiness and self-love evolution.[00:17:49] Life as a...2024-05-0646 minRise, Shine, and RedefineAstrohack Your Life with Katie SangerRetrogrades, such as Mercury retrograde, are astrological periods associated with revisiting, relaxing, resetting, revising, and restructuring. These times offer opportunities to slow down and reflect on various aspects of life. In a podcast episode, guest Katie Sanger emphasized the importance of using retrogrades to revisit elements in our lives. She noted that during retrogrades, energy can feel elusive, prompting intentional actions. The "re" prefix in retrograde words like revisit, relax, reset, revise, and restructure align with the themes of retrogrades.Caryn and Katie discussed how retrogrades, particularly Mercury retrograde, occur three times a year and are linked...2024-04-291h 03Rise, Shine, and RedefineUnleashing the Power of Hypnosis and Color Therapy for TransformationIn this episode of the Rise, Shine, and Redefine podcast, host Caryn interviews Laura Ordile, who shares her journey of leaving a 23-year corporate job to live life on her own terms. Laura discusses the excitement and challenges of this transition, highlighting the freedom and joy she has found in pursuing her passions and spending time with family. She delves into her work involving the subconscious mind and shares insights on incorporating practical tips with a touch of mysticism. Join the conversation as Laura inspires listeners with her empowering story of embracing change and following her heart.[00:02:35...2024-04-2253 minRise, Shine, and RedefineThe Power of Vulnerability: Healing a Broken Marriage Through AcceptanceIn this episode of the Rise, Shine, and Redefine podcast, Sophie Orozco, a relationship and empowerment coach, shares her journey of overcoming adversity and finding inner power. She navigated how to live with struggles in her 20s, losing her father and sister, and restoring a failing marriage. Sophie delves into her transformational path towards empowering women to tap into their inner strength. Join Caryn and Sophie as they explore the power of resilience, growth, and stepping into your own power.[00:02:42] Overcoming adversity and growth.[00:05:25] Synchronicities and spiritual journey.[00:12:22] Dealing with grief and loss.2024-04-1553 minRise, Shine, and RedefineDon't Treat your Kid Like an IdiotOur very first interview style podcast. I naturally interviewed my best friend Dana Follett to help shake the nerves and dive in.In this episode of the Rise, Shine and Redefine podcast, Caryn Meininger and Dana Follett discuss the importance of not treating children like idiots and the negative effects of underestimating them. They explore the topic of honesty and open communication between parents and children, emphasizing the need for real relationships and understanding that not everyone is perfect. The hosts share a personal story about a friend who made up excuses instead of being honest about...2024-01-3145 minRise, Shine, and RedefineSmall Wins, Big Victories: How to Make Progress One Step at a TimeIn this episode of the Rise, Shine, and Redefine podcast, host Caryn Meininger discusses the beauty of beginnings and the power of small steps. She encourages listeners to choose a word for the year to guide their actions and growth. Caryn shares her own words for 2024: elevate and experimentation. She explains the concept of EEE (ease, enjoyment, and energy) and encourages listeners to reflect on moments from the previous year that brought them enjoyment and energy. Caryn emphasizes the importance of knowing where we start in order to achieve our goals and discusses the struggles and triumphs of 2023. She...2024-01-0916 minRise, Shine, and RedefineA Holiday Reality Check: Embracing Imperfection and Finding JoyIn this episode of the Rise, Shine & Redefine podcast, host Caryn Meininger empowers moms with insights and strategies to make parenting during the holidays more joyful and less overwhelming. Caryn discusses the pressure to create the perfect holiday experience and reminds listeners that it doesn't have to be perfect to be memorable. She encourages moms to focus on what truly matters to their families and to prioritize their own happiness by saying no to activities that don't align with their vision. Caryn emphasizes the importance of self-care and suggests creating new traditions that fit the family's current phase of...2023-12-1806 minRise, Shine, and RedefineWhat Does it Mean to Redefine?In this episode of the Rise, Shine, and Redefine podcast, host Caryn Meininger explores the transformative power of redefining yourself to truly shine. She emphasizes that redefining is more than just a superficial change, but rather a profound transformation that involves peeling back layers and discovering the luminous being beneath. Caryn guides listeners on an introspective journey of self-discovery, encouraging them to ask themselves important questions about their core identity, values, and desired life path. She challenges listeners to let go of outdated perceptions of themselves in order to embrace their true selves and lead a fulfilling life. Tune...2023-12-1508 minRise, Shine, and RedefineBitter or Better? Which Do You Choose?In this episode of the Rise, Shine, and Redefine podcast, host Caryn Meininger explores the choice between being bitter or better in the face of life's challenges. She emphasizes that we have the power to choose our response and discusses the different mindsets that lead to bitterness or growth. Caryn highlights the importance of awareness in recognizing and understanding our feelings of bitterness, and encourages listeners to shift their focus towards learning and growth. Tune in to learn how to become better over bitter.ig: www.instagram.com/riseshineandredefinecontact: riseshineandredefine@gmail.com2023-12-1506 minRise, Shine, and RedefineFinding Your Path: Personal Growth and TransformationIn the first episode of the Rise, Shine, and Redefine podcast, host Caryn Meininger shares her excitement for embarking on a journey of personal transformation and elevating one's life. Caryn reflects on her experience in a 20-year job in the fabric business, where she felt trapped and unable to fully express her true gifts and make a meaningful impact. She discusses her desire to be the best version of herself and create thriving families. Tune in to hear more about Caryn's journey and her mission to redefine what it means to live beautifully and embrace authenticity.Follow...2023-12-1109 minRise, Shine, and RedefineIt's time to Rise, Shine, and Redefine"Welcome to 'Rise, Shine, and Redefine,' where we explore personal growth, relationships, and transformative mindsets. I'm Caryn Meininger, your guide and ally on this journey.Imagine a space where your true beauty shines, where every challenge is a step towards your best self, and where family and personal development intertwine. As your BFF for Mindset Mastery, I'm here to share insights and laughter, to guide you through the highs and lows, and to celebrate your journey towards authenticity and fulfillment.Join us as we redefine what it means to live beautifully, love our journey...2023-12-0601 min