Shows
Everyday WomenQ&A Episode: Your Questions Answered & Chatting About Solo Vacas and Abraham HicksSend us a textIn this episode of Everyday Women, Casey answers your questions that were asked via Instagram!Questions Include:"How do you stay so positive?" and "What does your morning routine look like?"Casey also discusses why doing things for yourself is important, how her recent solo getaway was, and what it was like to see Abraham Hicks in person.Books Casey mentions in the show:-10% Happier by Dan Harris-Breaking the Habit of Being Yourself by Dr. Joe Dispenza...2024-11-2536 minEveryday WomenGetting out of a funk (Less work, less caffeine, more play, more alignment) ✌🏼Send us a textIn this episode of Everyday Women, Casey talks about how she recently found herself in a funk, what led her there, and what got her out of it.Topics include:-Limiting/excluding caffeine after being a cold brew girlie forever-Why the idea of "grinding" makes us overwork ourselves even when it's not what we want to do-Boundaries and speaking your truth-Taking back your morning...and more.Happy listening! 🎧'Tis the Season to Set Boundaries Episode:https://open.spo...2024-11-0924 minEveryday WomenDiscovering YOUR "healthy" and recognizing when healthy becomes unhealthySend us a textIn today's podcast episode, Casey talks about the importance of finding our version of health- not the version of health we "think" we should have or be.Some examples include:-How much do YOU need to eat to thrive?-What workouts help you feel challenged but in an energizing, expansive way?-How much time around others do you want and need to feel your best?Similarly, Casey chats about when to recognize when healthy is becoming out of balance, or when healthy is becoming unhealthy.2024-09-1026 minEveryday WomenI didn't get into law school (this time) BUT I trust The Universe.Send us a textIn this episode, Casey talks about navigating not getting into law school, how she is handling the pivot, and why trusting God/The Universe makes things radically easier.Other topics include:-Using anxiety as a tool-Living up to your potential-The importance of an aligned morning routine...and more.To follow Casey on Instagram, head to:https://www.instagram.com/casey_edward_/To set up a Coaching call, head to:https://calendly.com/caseyedward/coaching-sessionThank you for t...2024-08-1633 minEveryday WomenTo Botox or Not To Botox, Doing the Inner Work, and Staying HumbleSend us a textOn this week's chat, grab your fave little beverage and settle in with Casey as she discusses getting older and the changes that come with it, how and when to do the inner work, and staying humble and doing things outside your comfort zone. For past episodes of Casey's eating journey, listen to the episodes below:"My Journey with Eating" episode:https://open.spotify.com/episode/6AKZfzRMH67qVdQIhgtYFa?si=fd5bfdd458b14c94"Serving Sizes (Aren't What You Think) and Intuitive Eating" episode: https://open...2024-07-1926 minEveryday WomenLittle Girl Energy vs. Confident, Powerful Woman EnergySend us a textIn this show episode, Casey discusses the shift from being in (little) girl energy to being in (grown, confident) woman energy.Themes include shifting from victimhood to power, giving yourself permission versus seeking permission, and owning mistakes and choices rather than making excuses.Follow along with Casey on Instagram below:https://www.instagram.com/casey_edward_/Support the show2024-06-2019 minEveryday WomenMy Journey to (Accidentally) Becoming a MediumSend us a textIn this episode of the I Can't Wait To Tell You podcast, Casey talks about her journey to becoming a Medium.This episode includes:-The first time a passed loved one came through for her-Past lives and healing past life trauma-How passed loved ones have come through for clients...and so much more.To find her readings services, go to:https://www.caseyedward.com/readingsTo get a Coaching consultation, go to:https://www.caseyedward.com/individual-coaching2023-06-1928 minEveryday WomenBeing An Empath, Healing Ancestral Trauma, and Leaning Into the Feminine with Dominique IsisSend us a textIn this episode of the I Can't Wait To Tell You Podcast, I had the pleasure of interviewing Dominique Isis.Dominique is a Medium and Ancestral Healer who helps empaths heal themselves, their ancestors, and the planet.In this episode, we dive into:What an empath isDominque's story with a powerful re-discovery of self at a young ageHow to set boundaries as an empathHow being an empath is a psychic powerWhat other psychic powers we are all able to tap intoHow we can heal ancestral trauma and why...2023-06-1543 minEveryday WomenPivoting to Passion: Leaving Behind a 7 Figure Career to Follow The Pull, with Kristine MunroSend us a textIn this episode of I Can't Wait To Tell You, I had the pleasure of interviewing Intuitive Community Builder, Kristine Munro. In this episode, we dive into:Why Kristine left behind a 7 figure real estate career 🏠How transitioning out of that career felt, and how she navigated the uncertainty 📝How Kristine balances being a Mom AND a business owner👩🏻💼Why community is important🤝...And so much more.To follow along with Kristine on Instagram, head to:https://www.instagram.com/kristinekmunro/To check out the Illume Collec...2023-06-0828 minEveryday WomenThe Power of Your Language with Life & Leadership Coach Taylor SleafordSend us a textIn this episode of #icwtty, Casey speaks with Life & Leadership Coach, Taylor Sleaford, on the power of your language and your words. They also dive into the shadow side oof self-development, tricks to shift your mental narrative to support your goals, and so much more.To follow along with Taylor, follow him on Instagram at: https://www.instagram.com/taylor_sleaford/To apply for Coaching, head to Taylor's website at:https://www.taylorsleaford.com/apply-for-coaching-1To grab your Keith's Cacao, use the code "...2023-06-0155 minEveryday WomenThe Importance of Shifting From "Do They Like Me?" to "Do I like THEM?"Send us a textHello, and welcome to/welcome back to the I Can't Wait To Tell You Podcast- a show designed to help you thrive spiritually, mentally, physically, and emotionally.In today's episode, I am talking about a lesson that I learned this year, which is why it's so important to make decisions and create relationships from a "How does this make me feel?" energy instead of a "Do they like me?" energy. Enjoy!To find out more about and grab your Keith's Cacao, use "CASEY20US20" at th...2022-12-2321 minEveryday WomenWhat Do I Want & Need During This Season of Life?Send us a textHello, hello everyone!Welcome back or welcome to the I Can't Wait To Tell You Podcast- a show designed to help you thrive spiritually, mentally, physically, and emotionally.After a break from the show, we are ending the year with an episode on the different seasons of our lives, so that we can ask ourselves:-What do I want and need during this season of my life?-What is my energy like during this season?-Who feels like the teacher I need during this season?...2022-12-1223 minEveryday WomenYour Instagram Questions AnsweredSend us a textHey there!Welcome back to #icwtty.In today's episode, I simply answered the questions you anonymously asked me via IG! This episode is pretty light, pretty straightforward, and as always I try to keep it as real as possible.Thanks for tuning in! Follow me on the gram:https://www.instagram.com/casey_edward/Support the show2022-08-2320 minEveryday WomenThe Deep Inner (Trauma) Work and Releasing the Shadow SelfSend us a textHiya friends :)On this week's episode of #icwtty, I am diving into the deep trauma work and inner work I have been doing lately, and providing guidance and clarity on how you can, too, if you have been feeling emotions or energy or stories coming up to be healed and looked at. In this episode, I get into:-How there are different levels of trauma for everyone-How I got to the bottom of deep-rooted trauma and released the belief that was accompanying it and holding me...2022-08-1529 minEveryday WomenMy Journey with EatingSend us a textWelcome back to #icwtty!In today's episode, I am sharing my life's journey surrounding food, dieting, eating disorders, body shame, and then, finally, how I got to where I am now: A place with food freedom, intuitive eating and movement, and deep love and appreciation for my body.Whether you restrict and diet or consistently eat past satiation (or both), we will discuss that in this episode. Please enjoy, and if you know a friend who would benefit from hearing this one, please share.To...2022-07-2957 minEveryday WomenIf You Feel Like You're Losing Your Damn Mind... You're Being Called to the Next LevelSend us a textHello everyone! Welcome back to the show.In today's episode, I am talking about the intense energy that is going on right now, and why you might just feel like you are losing your mind. Essentially we are diving into Soul vs. Ego. For all of my fellow light workers, healers, and people willing to think differently... this is your time. This is the time to end the old paradigm built by fear and separation of the ego and come back to love and light and your infinite knowledge. 2022-07-0718 minEveryday WomenEpigenetics and The Biology of Belief with Dr. Bruce LiptonSend us a textWelcome back to another episode of #icwtty!In today's episode, I had the pleasure of interviewing Dr. Bruce Lipton, someone I have been learning from and being inspired by for years. Bruce Lipton, Ph.D. is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences.Dr. Lipton’s...2022-07-071h 27Everyday WomenMy Advice on Handling Collective Pain (Addressing the Overturn of Roe v. Wade)Send us a textHi friends ❤️In today's episode of #icwtty, I am discussing how to handle and express your emotions during times such as these, i.e. during times such as this time after the overturn of Roe v. Wade.I hope this resonates with you, brings you some peace, and helps you come back to a place of love for the upcoming times. I love you all very much, take care of yourselves. Buy Me a Coffee:https://www.buymeacoffee.com/caseyedwardFollow me on Instagram:...2022-06-2621 minEveryday WomenWhen "Nothing" Is Flowing & What To Do When You Just Want To RestSend us a textWelcome back to #icwtty!If you are feeling like you are in an "ebb" in life where everything is at a "standstill," this episode is for you.Often we busy ourselves in the name of being productive or worthy... but is your Soul actually calling for rest? Are you afraid of stillness? Do you feel worthy of relaxation? Do you see the necessity of downtime?Let's find out.To grab some Keith's Cacao, use "CASEY20US20" at checkout below:https://www.keithscacao.com/?ref=2612022-05-1825 minEveryday WomenWhat To Do When You're Triggered / When You Have Your Emotional Buttons PushedSend us a textWelcome back to #icwtty!In today's episode, I dive into what emotional triggers are, how we can heal them, and why they are actually extremely beneficial in our journies. To find out more about/to signup for my Manifesting Your Dreams course, you can head to the link below:https://mindfulmanifesto.teachable.com/p/manifesting-your-dreamsTo grab your Ana Luisa jewelry, head to:https://www.analuisa.com/CaseyTo follow along with me on Insta:https://www.instagram.com/casey_edward2022-05-0521 minEveryday WomenLet's Get Lucid with Lucid Dreaming Expert & Mindvalley Teacher Charlie MorleySend us a textWelcome back to #icwtty!In this episode, I got to chat with HayHouse Author, Mindvalley Teacher, and Lucid Dreaming expert Charlie Morley. Charlie teaches us in this discussion just how therapeutic and vital it is to dream- particularly about trauma. Some of what we get into in this episode includes:-How Charlie got into lucid dreaming-What ludic dreaming is-Why dreaming of trauma is actually extremely healthy-How you can begin a lucid dreaming practice with a dream plan...2022-05-0348 minEveryday WomenSpeaking Up For Yourself & How It Benefits EveryoneSend us a textWelcome back to another episode of #icwtty!In today's episode, I talk about why it's important not only for ourselves to speak up but also for those around us. I give two examples, one small and one big picture, of how I have spoken up for myself recently to illustrate this topic.Enjoy, and as always, if you find this episode helpful, please leave a comment and a review and share with a friend!To follow me on Instagram:https://www.instagram.com...2022-04-2613 minEveryday WomenDo's + Don't's When You Have AnxietySend us a textWelcome back to ICWTTY!In today's episode, I am diving into my tips on what TO do and what NOT to do when you are experiencing anxiety. Enjoy!If you find value in the show, please leave a comment and review wherever you listen.To grab your Ana Luisa jewelry, head to the link below: http://www.analuisa.com/caseyTo follow me on Insta:https://www.instagram.com/casey_edward/To follow the show:https://www.instagram...2022-04-2125 minEveryday WomenTouring with Oprah, Following What Lights Us Up, & Navigating Self-Worth with Jesse IsrealSend us a textHello, everyone!In today's episode, I had the pleasure of getting to interview Jesse Israel, Founder of the mass meditation movement The Big Quiet, for the second time (first episode linked below).Since we last spoke, Jesse has toured with Oprah and partnered up with Deepak Chopra, in addition to being named to Forbes' 2021 The Next 1,000 list.In this episode, some of the things we dive into are:-Navigating an up-level that led to being on stage with Oprah, The rock...2022-04-1953 minEveryday WomenMandy Morris on Consistent and Conscious Manifestation, Counter-Manifestation, and Understanding Our ReactionsSend us a textWelcome back to another episode of #ICWTTY!In today's episode, I had the pleasure of speaking with the Manifestation expert, author, and Coach, Mandy Morris. Mandy's new book 8 Secrets To Powerful Manifesting was just released with Hay House, so that should give you an idea of her manifestation knowledge and skills.In the episode, we get into:-Using our reactions to understand how we are manifesting-Energetic check-ins-Tips on becoming the awareness-The science of manifestation-Counter-manifestation...and so much more.2022-03-3159 minEveryday WomenDon't Just Sit There, Do Nothing featuring Author Jessie KanzerSend us a textOn today's episode of #ICWTTY, I got to interview Jessie Kanzer fresh off the new release of her book Don’t Just Sit there, do nothing: Healing, Chilling, & Living with the Tao Te Ching.Jessie's work has been featured in: The Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, Huffington Post, Ravishly, and Romper.This will be a great episode to hear a success story on the balance of being and doing, as well as to learn more about the...2022-03-1755 minEveryday WomenThe Lies Our Minds TellSend us a textHi everyone!On today's episode, I dive into some happiness hacks I have instilled in my life lately that have been really profound, then dive into the topic of the conversation: What mental stories you are believing. Often, we are so quick to believe the doubt, fear, worry...but why don't we believe the thoughts of "I can" or "I am worthy" just as easily?I hope you enjoy the show!Link to buy me a coffee:https://www.buymeacoffee.com/caseyedward2022-03-0435 minEveryday Women7 Tips For Happy & Successful RelationshipsSend us a textWelcome back to another episode of I Can't Wait To Tell You!This week's episode is a solo episode where I dive into 7 tips for building and sustaining healthy relationships. This could be a romantic relationship, a friendship, or relationship with a colleague, though the emphasis is on romantic partnerships.As mentioned in the show, the link to the Human Design episode (there are two parts, this is part 1) with Bec Francis is:https://podcasts.apple.com/us/podcast/i-cant-wait-to-tell-you/id1416218499?i=1000499517066To buy me a...2022-02-2243 minEveryday WomenA Conscious Episode On FoodSend us a textHi everyone!On today's episode of the show, I am going to be talking about food. If you know me or have listened to the show for awhile, you know that I have been struggling with food, listening to my body, and body image, since I was 12.In today's episode, I give a little of my back story, and I share what has brought me so much peace around food and my body (spoiler: I am not going to tell you what, when, or how much to eat...only...2022-01-1324 minEveryday WomenGet Used To Standing In Your Power; Get Used To Holding Your Ground.Send us a textHi friends!In today's episode of the show, we are talking about speaking your truth, using your voice, and holding your ground. It may feel edgy, it may feel scary, but it's necessary ... for not only you, but for the expansion of all.Thanks for tuning in, and for more with me you can follow me and the show on Instagram (below).https://www.instagram.com/casey_edward/https://www.instagram.com/icantwaittotellyou.podcast/If you would like to buy me a coffee...2022-01-0828 minEveryday WomenNew Year's Intention Exercises & Guided MeditationSend us a textHello friends, and Happy Holidays!On today's episode of the show, we will be doing a few activities to clear out 2021, and intentionally call in 2022. Below is a breakdown of what I will guide you through to do so!Share this with friends if you can't be together but want to call in 2022 in the most aligned way.Exercise & Meditation:1. Write down, and feel into, 5-10 WINS you personally had in 2021.2. Write down one feeling, phrase, emotion that you are leaving behind in 2021.3. Write your...2021-12-2621 minEveryday Women'Tis the Season To Set BoundariesSend us a textHello, hello friends!On this episode of I Can't Wait To Tell You, I am talking all about BOUNDARIES:-How boundary setting begins-Why setting boundary setting is NECESSARY-Why you must set boundaries in ALL realms of your life and with EVERYONE...etc etc.Let's get fiery, let's set some damn boundaries. For the Keith's Cacao offer, purchase your cacao below using code "CASEY20US20" and DM me on Instagram letting me know. I will send you an oracle card, an intuitive...2021-12-0233 minEveryday WomenIntuitive Marathon Training, My Power of Run Interview, & My New CareerSend us a textHi friends!As we approach my first marathon weekend, I thought it would be fun to switch things up and release an episode where I was the interviewee! I recently was on the Power of Run podcast with Kim Peek, and we have a great convo on everything from running to saying no to leaving sh*t that doesn't serve you.I hope you enjoy!For Keith's Cacao, use "CASEY20US20" at checkout below:https://www.keithscacao.com/?ref=261To checkout the Power of...2021-10-0748 minEveryday WomenLevels of Spiritual Awakening / AscensionSend us a textOn today's episode of the show, ish. gets. REAL.I am walking you through what awakening is like, what the different stages are, and what to expect when ascending. I hope you enjoy!To check out Keith's Cacao, head to:https://www.keithscacao.com/?ref=261And use "CASEY20US20" at checkout for your discount!To follow me on Insta:https://www.instagram.com/casey_edward/To follow the show:https://www.instagram.com/icantwaittotellyou.podcast/Thank you for listening!2021-10-0127 minEveryday WomenDeciding Who You Are & No Longer Using Anxiety As a CrutchSend us a textWelcome back to another epepisode of the show!In today's solo episode, I fill you in on what has been going on with me, anxiety medication updates, and some profound insights/downloads I have had recently. Enjoy!To check out my marathon fundraising page, head to: https://support.backonmyfeet.org/chicagomarathon/casey-edward-2To follow along with me on Insta:https://www.instagram.com/casey_edward/To follow the show:https://www.instagram.com/icantwaittotellyou.podcast/Support the show2021-09-2325 minEveryday WomenMoney Mindset, Following Your Weird, and The Sh*t Before the Uplevel with Coach Jessie DaSilvaSend us a textOn today's episode of ICWTTY, I had the pleasure of interviewing Coach Jessie DaSilva, who has been deemed the "Millennial Money Witch" in Forbes. In this episode, we dive into:-Jessie's switch from legal career to entrepreneur and Coach-What money, what currency, really is-Why tapping into passion and joy is ultimately the way to be successful -What to expect before a massive up level…and so much more!To follow along with Jessie and find out more about how to work with her / to join her FB grou...2021-08-231h 19Everyday WomenAddicted to the Monkey Mind with JF BenoistSend us a textOn today's episode, I had the pleasure of speaking with JF Benoist, author of Addicted to the Monkey Mind and founder of The Exclusive Hawaii, a non-12 step, holistic rehab. What we get into in today's episode:-What the Monkey Mind is, how to get to know it, and tools on shifting out of it -Emotional fluidity: What it is and why we have lost it by the time we’re adults. -Developing awareness around judging certain emotions and feelings -How to build The Self (The Observer) back up so it can...2021-08-101h 16Everyday WomenReal Men Feel Everything ft. Men's Embodiment Coach Jason LangeSend us a textWelcome back to ICWTTY!On today's episode, I had the pleasure of chatting with Jason Lange. Jason is a men's embodiment Coach, a group facilitator, and evolutionary guide, and it was so refreshing and eye-opening to hear about a man's journey of healing and growth. Some of what we get into in the episode includes:-Where the stigma of men showing and feeling emotions came from, and how we can navigate away from that-What a "real" man is-Why liberating and freeing up emotions is...2021-08-0459 minEveryday WomenAkashic Records and the 16 Levels with Spiritual Business Coach Meena ZiaSend us a textFriends. This episode is a good one, and I am so pumped that I got to sit down and chat with Meena Zia of @yoursoulwarrior !Meena is a Spiritual Business Coach, the Bringer of the 16 Levels, and an Akashic Record Oracle. In this episode, we dive into all the things you need or want to know about the Akashic Records, as well as what the 16 Levels are. Everything we cover in this episode is going to be useful as you navigate your journey! To follow along with M...2021-05-0645 minEveryday WomenYou Only Need 1 Door To OpenSend us a textSTART knocking...KEEP knocking!What action do you feel inclined to take? What is going to help you expand? What is going to help you show up in the world? What is going to help you become wealthy? DO IT.For anyone interested in my Coaching for their business or company, you can email me atcaseyedward.bb@gmail.comTo follow me on Insta/to watch this episode's IGTV: https://www.instagram.com/casey_edward/To follow on the show:h...2021-05-0410 minEveryday WomenLet's Talk: PAST LIVES with Dawn WyldeSend us a textSo pumped to bring you this episode. For so long I was unsure how I felt about past lives, but recently my Coach, Dawn Wylde and I have dove into mine...and it had made ALL the difference!This is a super open and honest and spiritual woo-woo but real conversation on what past lives are, what we can expect if we go into them, and why it's good to work with someone if we are going to delve into them. To learn more about Keith's Cacao or to o...2021-04-2957 minEveryday WomenHaving COVID: What It Taught Me, and How To Transition Out of Being SickSend us a textOn today's episode of the show, I talk about my experience with COVID, and how we must be gentle and compassionate with ourselves not only while sick, but while transitioning back into normal life as well.To check out Keith's cacao, head to the link below. Use "CASEY20US20" for 15% off! https://www.keithscacao.com/?ref=261To follow me on Insta:https://www.instagram.com/casey_edward/To follow the show:https://www.instagram.com/icantwaittotellyou.podcast/ Support the show2021-04-2221 minEveryday WomenThe Reticular Activating System: How Your Beliefs Dictate EverythingSend us a textBELIEFS: Why are they so damn important? ALSO NOTE: I am not a doctor nor an expert on the brain lolz so what I am saying is in my own words, and own understanding to give you a jump-off point to learn more about this topic. Wanna follow along and watch these live on Insta? Head to my profile belowhttps://www.instagram.com/casey_edward/Or to the show's:https://www.instagram.com/icantwaittotellyou.podcast/Talk soon!Support the s...2021-04-1910 minEveryday WomenSome Motivation: You Can Unfollow Them.Send us a textOn today's short Motivation Monday, I wanted to talk to you about unfollowing, blocking, and/or muting people so they no longer are in your awareness or phone, for that matter.Have you ever been following someone because you feel like you "should," but because you no longer resonate with them you find yourself annoyed when they popped up, or maybe even judging them? Do you have people who blow up your phone and constantly need something or aren't making you feel good, but yet you allow it to happen?2021-03-2809 minEveryday WomenSome Motivation: USE Your Mind, Don't Let It Use YOU.Send us a textNEW SHOW SEGMENT:Welcome to Monday Motivation. Every week, I am going to be doing a 5-10 minute episode to help you feel enthused, get your mind right, get you motivated and help you take ACTION during the week.Enjoy!As always, you can find me on Insta below:https://www.instagram.com/casey_edward/And you can find the show at:https://www.instagram.com/icantwaittotellyou.podcast/Thanks for tuning in!Support the show2021-03-1509 minEveryday WomenMeet Your Manifestations Halfway, Believe In Who You Have BecomeSend us a textOn today's solo episode of the show, I dive into my most recent manifestation (a doooope, dope, dope loft apartment) and how I met myself and my new energy halfway on manifesting it.I also talk a little bit about how I no longer want to (or am, for that matter) be on a schedule, rather, go with the damn flow alllll the time- being in the present moment.If you'd like to follow along with me on Instagram, you can head to the link below:https://www...2021-01-1231 minEveryday WomenOwning Your "No." and The Two Stages of Getting to Know Your IntuitionSend us a textOn today's episode of I Can't Wait To Tell You, I talk about how you deserve to own your no, and how by doing so, you step into a whole never level of your personal power.I also talk about what I believe are the two stages of using and navigating living via your Intuition:1. Getting to know it, believing in it, and starting to practice it2. Knowing it works and understating and getting to know how your Intuition will speak to you.As mentioned at the...2021-01-0744 minEveryday WomenHuman Design Part II: My Birth Chart & Being a Manifestor with Becca FrancisSend us a textWelcome back to I Can't Wait To Tell You!On today's episode, we are diving into Human Design, Part II with Becca Francis.To really illustrate how human design works, I had my Human Design Chart done, and Bec breaks it DOWN for us! Obvi, I am a manifestor, and I think that you guys will really enjoy hearing someone's chart be read, because it gives you true insight as to what Human Design is and how it is helpful.As for more with Bec...2020-11-251h 12Everyday WomenHuman Design: The Permission to Be Who You Were Designed to Be with Becca FrancisSend us a textOn this episode of I Can't Wait To Tell You, I got to talk to Human Design Coach Becca Francis on ALL things Human Design.Some things we get into in this episode:-Human Design: What it is and how it works-The energy of money-Why allowing is the best route to manifestation-How human design can help us in every area of our life…and so much more.For more with Bec, head to her website or Instagram below:https://www.be...2020-11-1950 minEveryday WomenRecovering from an Eating Disorder and Perfectionism, Giving Yourself Artist Days, and Following Your Purpose with Nikki JahnkeSend us a textOn today's episode of I Can't Wait To Tell You, I had the pleasure of chatting with IIN Health Coach and Instagram content creator/blogger Nikki Jahnke.Some of what we get into in the show:How Nikki schedules one “Artist Day” a week to refuel, as we heard n the introHow Nikki utilized Instagram to heal her eating disorderLooking inward to evoke changePivoting in her career path and we why can’t settle until we our fulfilling our purpose…and so much more! To follow along with Nikki on Instag...2020-11-1241 minEveryday WomenStarting Over After Tragedy, Surrendering and Forgiveness, and Rapid Transformational Therapy with RTT Practitioner Carolyn CollingSend us a textOn Episode 107 of I Can't Wait To Tell You, I got to chat with Rapid Transformational Practitioner, Carolyn Colling. I have been lucky enough to work with Carolyn and saw amazing results (mine were finance and lack mindset related), and had to have her on to share her wisdom, insight, and knowledge with you.In this episode, we get into:-How tragedy Brought Carolyn to her knees and helped her surrender to then restart her life-How surrender must be step 1 before we do anything else...2020-10-2956 minEveryday WomenCEO and Founder of Getaway Jon Staff on the Benefits of Unplugging, Maintaining Balance as a CEO, and Mandatory Vacation DaysSend us a textOn today's episode of I Can't Wait To Tell You, I got to sit down and talk to Jon Staff, the CEO and Founder of Getaway.Some things we get into in this episode are:-The story of Jon’s own personal burnout by 25 that led him to start Getaway-The metaphysical, physical and spiritual benefits of unplugging -Jon’s inspiring self-care practices and tactics to maintain balance as a CEO-20 Mandatory Days Off at Getaway...and so much more.To gr...2020-10-2236 minEveryday WomenYou Don't Have to Be Perfect to Be Loved, and My Experiences with Dating Both Men & WomenSend us a textOn today's episode of I Can't Wait To Tell You, I sit down and do a solo episode on my experiences with dating both men and women, along with some lessons I have been learning from my new relationship.I get into allllll parts of dating, so if you have sensitive ears, I would say this episode isn't for you. Some things I cover in this episode:-Why you don't have to be PERFECT to be loved (and why you shouldn't try to be)-How to turn...2020-10-1441 minEveryday WomenRecovering From an Eating Disorder In Disguise as "Being Healthy," Our Body Weight Set-Points, and Why Sugar and Snacks Aren't the Devil with RDN Emily VazquezSend us a textOn today's episode of I Can't Wait To Tell You, I was lucky enough to chat with Registered Dietitian Nutritionist, Emily Vazquez. Some of the things we get into in this episode:-Emily's journey with disordered eating that started out as a desire to be healthy, and how she navigated her way out of it-Intuitive eating: What it really is and how we can re-learn it-What a set-point weight is, and how knowing about this can help us take so much pressure of ourselves-Why...2020-10-0844 minEveryday WomenAnn Marie McKenzie on Allowing Grief, Fear and Love, and Getting Clear On How We Want To FEEL.Send us a textOn today's episode of I Can't Wait To Tell You, I had the pleasure of chatting with my good friend Ann Marie Mckenzie.Ann Marie is a Soulful Business Strategist, a transformation guide, a Master Desire Map Facilitator and a doTerra wellness advocate. She helps people all over the world to find the balance between hustle and flow, and thus make way for the lives and business' they have always dreamed of! In this episode, we discuss: Dealing with the passing of loved ones and allowing yourself to gr...2020-09-1649 minEveryday WomenFollowing Our Purpose, CBD 101, and Reconnecting with Nature with Ret TaylorSend us a textOn today's episode of I Can't Wait To Tell You, I had the pleasure of interviewing Ret Taylor, co-founder of NED CBD.In this episode, we dive into:-How Ret found his purpose, and left his lucrative, yet unfulfilling job, to follow it-What CBD is, what it does, and how it can help you live a better, more connected life-The EndoCannabanoid System: What it is, why it is important, and why we have never heard of it-Why reconnecting with nature is...2020-09-1043 minEveryday WomenCacao and The Cacao Spirit, Dimension Jumping, and Serving Our Purpose with Keith Wilson of Keith's CacaoSend us a textOn today's episode of I Can't Wait To Tell You, I had the immense pleasure of getting to chat with Keith Wilson (rightfully nicknamed the "Chocolate Shaman) of Keith's Cacao.This episode is quite different from my other episodes for two reasons:1) It is 3 hours long2) It is the perfect blend of interview, story-telling, and hands-on tips that people will be able to take away from the show and use in their own lives.Keith shares wisdom, tells stories, talks about his journey and how the Cacao...2020-09-023h 25Everyday Women#tbt to Episode 1: Law of AttractionSend us a textOn today's episode of the show, I am doing my first #tbt to the FIRST episode of the podcast which was on the Law of Attraction!In this #tbt episode, I dive into:-How we got away from manifesting and being the creators of our own realities-What the Law of Attraction IS and how you can utilize it to your benefit-Energy vs. Matter-Manifestation...and so much more.For more with me, you can find me on Instagram:https://www.instagram...2020-08-2734 minEveryday WomenAlleviating the Mental Health Stigma, Gaining Confidence Through Anxiety, and How To Get Help with Madi RoberstonSend us a textOn today's episode of #icwtty, I had the pleasure of interviewing Madi Roberston: Blogger, Mental Health Advocate, and PhD student (Health Quality).In this episode of the show, we dive into:Madi's journey through anxiety and depression and how she got to where she is nowMental health: Why it is stigmatic, and how to alleviate the stigmaGaining confidence WHILE working through anxietyHow to seek help and start talking to someoneBeing okay with being alone...and so much more.For more with Madi, you can head to her Instagram or...2020-08-2550 minEveryday WomenAffirmations and a Friendly Reminder That: You Don't Need To Explain Yourself.Send us a textOn today's episode of the show, I talk about two different topics:Affirmations and the fact that we don't need to explain ourselves.Takeaways from the show:-When starting with affirmations, choose ONE area of your life to focus on, and use affirmations for that. Even better, pick just ONE affirmation to work with until you see a difference in your physical reality.For example: "Money flows to me like water."-You do not need to explain yourself. You do not have to make...2020-08-2019 minEveryday Women(Flash): Your Present Reality = Chewed GumSend us a textOn today's flash (short) episode of the show, I wanted to talk about a quote I read on one of my tarot card's yesterday that stated:"Your power of creation lies in your awareness of the present."After letting myself get sucked into a stressful past week of "go, go, go" and "do, do, do," I wanted to remind not only you but also myself with this episode that how we FEEL is more important than ANYTHING else.To follow along with me on Instagram, head to:2020-08-1817 minEveryday WomenFrom Harvard to Freelancing: Trusting Your Gut, Setting Boundaries, and Hitting Big Goals with Christine SeiboldSend us a textOn today's episode of I Can't Wait To Tell You, I have the pleasure of sitting down with Christine Seibold of Freelance to Freedom. This is a great episode for entrepreneurs, yes, but also for anyone looking to become an entrpenuer OR anyone who is still working from home as an effect of COVID-19.What we get into:-Transitioning from working at Harvard to going freelance full-time-Christine's biggest learning curves and lessons when leaving her job to run her own business-How Christine stays on...2020-08-1151 minEveryday WomenJessie Miller: Birth Charts, Signs, Intuition, and Everything Astrology.Send us a textOn today's episode of I Can't Wait to Tell You, I finally had the pleasure of having on an astrologist, Jessie Miller, who fills us in on evvverrrything astrology AND dives into my birth chart!Some things we get into in this episode:-How Jessie got into astrology and why she loves it-What astrology even IS-How we can use our signs and charts to navigate our lives-Why and how the moon affects us-Tapping into your intuition...and so much more!2020-07-141h 09Everyday WomenNavigating New Relationships, Boundaries, and Being Your Own HYPE MAN.Send us a textOn today's episode, I do a solo episode with some life updates, as well as with some thoughts on:-Navigating new relationships (and not brining the past relationships into this one)-How to set boundaries for yourself in all realms of your life-Thinking like you would if you were the Highest Version of yourself-Being your own HYPEMAN- getting into the vibration and mindset of the you you want to be...and so much more!If you want to check out my course to...2020-07-0726 minEveryday WomenHow-To: Healthfully and Intuitively Reintegrate Exercise Post-QuarantineSend us a textHi friends!In today's episode, I wanted to give some insight and tips for getting back into (or into for the first time!) working out post-quarantine. After experiencing over-training, and not listening to my body when I got back into running post-injury a few months ago, I thought this episode would be useful to people whose minds are ready to get back into GO,GO,GO but whose bodies are ready to slowly ease back in, perhaps with some light walking (lol).Here are the top tips I...2020-05-3122 minEveryday Womenft. Jesse Harless- Setting and Achieving Big Goals, Heart-Based Decision-Making, Entrepreneurs in Recovery, and Our Intuition: The Greatest Tool in the Toolbelt.Send us a textOn this episode of #ICWTTY Casey interviews Jesse Harless- Coach, Author, and Founder of Entrepreneurs in Recovery. In this episode, Casey and Jesse discuss-Jesse's second chance in life and his recovery-What Entrepreneurs in Recovery is and how it came to be-How we should make decisions with our heart, rather than our logical minds-Cold showers and morning routines-How Jesse makes and stays on track with big goals...and so much more.For more with Jesse, you can head to...2020-05-1457 minEveryday WomenKundalini Yoga, Divine Feminine Energy, and Why Womb Healing?Send us a textOn Episode 86 of I Can't Wait To Tell You, Casey interviews Shae Savage- Womb Worker, Breath Doula, Witch, Guide, and Mentor. In this episode, topics discussed are:-How Shae's divorce was both a rock bottom and also a catalyst to an awakening-Kundalini yoga: What it is, and how it will greatly impact your mind, body, and spirit-The elements of femininity and feminine energy, and how we can tap into them more-Awareness, and how to use it to integrate ourselves to the next level...2020-04-3057 minEveryday Womenft. Aly Warren: Channeling Our Guides, Intuitive Healing, and Sharon the Shadow-Self.Send us a textOn today's episode of ICWTTY, I had the pleasure of talking with Aly Warren of Channeled Pathways.Aly is an intuitive healer, a card reader, a channel to our guides, and so much more!In this episode, we dive into:-How Aly became aware of her ability to channel and be an intuitive healer-How we can call in our guides-The difference between the different types of guides, such as archangels or guardian angels for example-The inner child, the Shadow Self, and The...2020-04-1055 minEveryday Women7 Day Challenge: Day 7Send us a textWe have arrived! Our final day of the 2020 7 Day Challenge!Thank you all who have been participating, I hope you have been enjoying it has much as I have! Tune into this episode to find out what your FINAL challenge is, and as always, you can find me on Instagram:https://www.instagram.com/casey_edward/or on our show page:https://www.instagram.com/icantwaittotellyou.podcast/Enjoy!Support the show2020-04-0504 minEveryday Women7 Day Challenge: Day 6Send us a textHello, hello, and welcome to Day 6 of the 7 Day Challenge!If you haven't already, it is never too late to go back and do challenges 1-5 and catch up! Similarly, if you HAVE done them, these challenges include activities that are good to do anytime and to incorporate into your routine!As always, follow along with Casey and the show on IG and share your updates on the challenges thus far!Casey:https://www.instagram.com/casey_edward/Show:https://www.instagram.com/icantwaittotellyou.podcast/2020-04-0403 minEveryday WomenMy Top 5 Fave Foods (Right Now)Send us a textOn today's episode of ICWTTY, I felt inspired to talk about my Top 5 Favorite Foods at the moment, how I use them, and why I love them! Also, as I mentioned, I now have an email subscription you can sign-up for, which is where you can receive the link to my Live Zoom call April 14 at 6 PM MST. Head to my website below, and scroll to the bottom to sign-up!https://www.caseyedward.comTo sign-up for my Manifesting Your Dreams discounted course, you can find it below:2020-04-0325 minEveryday Women7 Day Challenge: Day 5Send us a textThank you for tuning into Day FIVE of the 2020 7 Day Challenge!Tune in to find out what today's challenge is! And if you haven't already completed Days 1-4, it's not too late.Have FUN with today's challenge. Take some time and really put some focus and energy into it. Let yourself be INSPIRED!When you complete it, be sure to tag me to let me see some of your DREAM ;) at:Casey's Instagram:https://www.instagram.com/casey_edward/Show Instagram:Enjoy!2020-04-0304 minEveryday Women7 Day Challenge: Day 4Send us a textWelcome back to #ICWTTY Day 4 of the 7 Day Challenge we have going on to induce some fun and presence into your life during the Corona Virus.If you missed Days 1-3, you can totally still catch up! In fact, you could definitely do days 1-3 all in one day and would be flying HIGH.For the Day 4 Challenge, tune into the episode!I can't wait to see what YUMMY creations you make!Tag me and the show on Instagram:Casey:https://www.instagram...2020-04-0204 minEveryday Women7 Day Challenge: Day 3Send us a textIf you missed it, we are currently doing a 7 Day Challenge to shake things up during this... "down" time (Corona Virus). If you missed Days 1 & 2, it is not too late to go back and do them and got caught up!Tune into the episode for the Day 3 Challenge, and ENJOY!Don't forget to tag Casey or the show on Instagram:Casey's page:https://www.instagram.com/casey_edward/I Can't Wait To Tell You Podcast page:https://www.instagram.com/icantwaittotellyou.podcast/...2020-04-0103 minEveryday Women7 Day Challenge: Day 2Send us a textHello everyone!Welcome back to ICWTTY. Today is Day TWO of my 7 Day Challenge that is designed to help you have fun, be present, and shake things up during this "down" time we are currently experiencing in the world.If you missed Day 1, no problem- you can go back and listen and catch up!To find out today's challenge, give this episode a listen and follow me on Instagram for tips and hints on the upcoming challenges!Casey's Instagram:https://www.instagram...2020-03-3104 minEveryday Women7 Day Challenge: Day 1Send us a textWelcome to the 7 Day Challenge I have going on here on the show!With what is going on with COVID, I wanted to do something fun to shake things up during all of our free time!Each day, there will be a challenge for you to complete that will either get you out of your comfort zone, make you laugh, bring you into the present moment, or most likely all of the above!Some challenges will only be 3 or 4 minutes, some will be 15, none longer than 20. 2020-03-3003 minEveryday WomenMorning Rituals & YOUR Questions AnsweredSend us a textOn this episode of ICWTTY, I discuss how my morning's have changed drastically and what they entail now, as well as how my mornings set me up for SUCCESS for the rest of the day. Also, I answer YOUR questions that you sent to me via Instagram! I asked for show topic suggestions and got a lot of questions, so I decided to answer them instead of doing separate topics on all of them. As mentioned in the show, look out for the daily challenges that I will be...2020-03-2746 minEveryday WomenBecoming a Medium, Angel & Spirit Guides, and Going From a Six-Figure Corporate Job To a Six-Figure SOUL Job with Danielle SearanckeSend us a textOn today's of ICWTTY, I had the pleasure of speaking with Danielle Searancke of @thesquamishmedium. Danielle is a Medium, the Host of the The Spirit School Podcast, a Certified Angel Guide, and an End of Life Doula.In this episode, we dive into:-Danielle’s story about becoming a Medium -What exactly a Medium is, and how Danielle believes we all have the power to be one-The difference between Spirit Guides and Angel Guides-How we can start connecting to our guides if we...2020-03-1256 minEveryday WomenSustainable and Realistic Change, Green-Zone Training, and Going Quantum with Pat McAuley of Eat Green, Make GreenSend us a textIn this episode of the show, I had the pleasure of having Pat McAuley of the Eat Green, Make Green brand on the show for the second time to share his knowledge, wisdom, and expertise!We get into:-Pat's advice on where to start if you want to make big changes to your diet.-How we can truly tap into eating intuitively, and eating to FEEL good.-Why we feel compelled to bust our as*es in the gym, and if that is really necessary to be healthy...2020-03-0457 minEveryday WomenPMS and Cramps AREN'T Normal, The Infradian Rhythm, and Living "In The FLO" with Alisa VittiSend us a textOn this episode of "I Can't Wait To Tell You," I had the pleasure of sitting down with Alisa Vitti, Author of the Best-Seller WomanCode and creator of the Flo Living App, Supplement Line, and Protocol. Alisa came on just in time to discuss her newest book, In The FLO, which is available for purchase now!In this episode, we dive into:-Alisa's journey with self-healing from PCOS, and how that led her to create Flo Living and write WomanCode-What a "normal" period should be like (Hint: There...2020-02-241h 04Everyday WomenBeing Mindfully Wealthy, Knowing Your Numbers, and Everything Money Mindset with Sarah MatthewsSend us a textOn today's episode, Casey gets to talk with Money and Mindset Coach, Sarah Matthews of Mindfully Wealthy. Sarah helps high-vibe individuals up-level their money mindset, become awesome money managers, and use money as an energy resource to create a life they love!In the episode, Casey and Sarah cover:-How Sarah recognized that her mindset and stories surrounding money were not serving her, and were actually keeping her in lack.-Why knowing your numbers (income, expenses, etc), is CRUCIAL to having, and taking care, of abundance.-How to "...2020-02-181h 00Everyday WomenCacao, Breath Journeys, 'Shroom Tea (yep-that kind), and Talks with BuddhaSend us a textI tried Mushrooms. As well as cacao, breath journeys, using pendulums to talk to Spirit Guides and SO much more that I get into on today's solo episode.Over the past few months, I had been traveling a lot with the intention of getting out of my comfort zone (bye, anxiety!) and stepping into the next version of myself. I was home for Christmas in Boston, then California for two weeks, then Squamish, Canada. I was working, leading the meditation at a Spiritual retreat, exploring, and EXPERIENCING. Because that is what l...2020-02-0455 minEveryday WomenYou. Are. Not. Your. Thoughts.Send us a textHello, hello, my wonderful friends!After a holiday hiatus, I am BACK and ready for 2020. What better way to kick of a new year and new decade full of resolve and intention by reminding (or teaching) ourselves that we are not our thoughts.In today's episode, I dive into:-My favorite definition of meditation that segues me into the fact that we are not our thoughts-How our thoughts create our reality-What the ego is, its purpose, and how we can relate to it and...2020-01-1622 minEveryday WomenNovember Faves & Gift IdeasSend us a textNOVEMBER LIST:1. Goodio Chocolate https://goodiochocolate.com2. Nordgreen Watches (CODE: CASEYEDWARD15)https://nordgreen.com3. The Alchemist4. Healthy Human5. RowHouse6. 4 Shields Meditation https://m.youtube.com/watch?v=NhR2896LdlU7. Ben & Jerry's Dairy-Free Cookie Dough Ice Cream8. Myoko's Plant-Based Mozzerella9. Young Living Essential Oils, specifically the Premium Starter Kit10. Schmidt's Deodorant If you have questions you would like me to answer on next week's episode, would like to purchase your Premium Starter Kit with my Black Friday deal, a...2019-11-2726 minEveryday WomenAlicia Baldino: The Path to Becoming an Entrepreneur, the Importance of Integrity in All Areas of Your Life, and Getting Comfortable Being Uncomfortable.Send us a textOn today's episode of I Can't Wait To Tell You, I had the pleasure of interviewing my friend, Alicia Baldino, who is a full-time entrepreneur and the founder of both The Virtual Hustle and Brandmetix. I am so pleased to share this episode with you, because Alicia's flow and alignment comes directly from her work, and it so great to hear all about how she got to where she is today.In today's show, we cover:-Alicia's experience moving across the country from New York to California while...2019-11-191h 07Everyday Women(Flash): Wearing TOO Many Hats In Life & In EntrepreneurshipSend us a textOn today's episode of I Can't Wait To Tell You, I discuss how SO many of us, myself included, simply have too much on our plate's."Energy flows where your attention goes," so if your attention is going in 100 different directions, how is energy (opportunity, money, experience, a person) supposed to flow to one area!?As usual, the overall message of this particular episode is to look at your schedule and see what you can cut back on. Are you too busy to be living a life of presence...2019-09-3020 minEveryday WomenLaura Rubin on Creative Entrepreneurship and the Beauty & Benefits of Journaling.Send us a textIn this episode of I Can't Wait To Tell You, I had the pleasure of interviewing Laura Rubin. Laura is a creative entrepreneur who I came across when I fell in love with her line of journals, AllSwell journals.In this episode, we get into:-How AllSwell journals came to be-The benefits of journaling-How you can start a journaling practice and Laura's "4,4,4" method-Laura's transition from the comfort of the corporate world to becoming an accidental entrepreneur and living a life by design-What...2019-07-0947 minEveryday WomenMeditation 101: Why and How I Started, What It Is, How To Do It, and SO Much More.Send us a textOn today's episode of I Can't Wait To Tell You, I finally talk about debabtly my favorite thing in the world: MEDITATION.In this episode, I get into:-Why I started a meditation practice (hint: ANXIETY).-My two favorite definitions of meditation.-The different brain waves and why meditation is crucial for our minds.-How to do it....and much more!If you are interested in learning more on meditation, you can check out my beginner's course below:https://mindfulmanifesto.teachable.com...2019-06-2431 minEveryday Women"Happiness is the goal, and fear is they key that unlocks it" with Scare Your Soul Founder, Scott Simon.Send us a textIn this episode of I Can't Wait To Tell You, I had the immense pleasure of interviewing the founder of Scare Your Soul, a global courage movement helping people to get out of their comfort zones, and live in more JOY.This episode is RICH in wisdom and insight from Scott, including:-How Scott's "Year of yes" changed his life.-Scott's explanation of "true" fear vs. "toxic" fear.-Why acting from a place of service serves everyone-What Scare Your Soul is, and how it came to...2019-06-071h 00Everyday Women(Action): 5 Minute Meditation & PerfectionSend us a textOn today's short "Action" episode of the show, I invite you to meditate, on your own, for 5 minutes. I give a little explanation in case it is your first time, and after, I share some insight into a powerful and positive way to look at things.As always, I am so grateful for you to tuning in.If you want to find me on Instagram, I am @casey_edward, and my website is linked below:https://www.caseyedward.comAlso, as I mentioned in the show...2019-05-2810 minEveryday WomenClaire Oswald: Living a Life by Design, Facing Fears, and Life of an Entrepreneur.Send us a textOn this episode of "I Can't Wait To Tell You," I had the pleasure of having on my friend Claire Oswald. Claire is a multi-faceted entrepreneur, badass traveling photographer, and is truly the epitome of living a life by design. Funny enough, she is also the person who I went to Tulum with, after we manifested the sh*t out of every last detail.On this episode, we talk about:-Claire's segue out of what she thought she was "supposed to be doing" and into becoming an entrepreneur.-How...2019-05-2154 minEveryday Women(FLASH)- Meditation Meets Manifestation: The Perfect BalanceSend us a textIn this episode, I discuss a balance I have been thinking about a lot lately: Consciously manifesting what we want, while also allowing nature's course to unfold.Without balance, we will be paddling up the stream of life, and it will constantly feel forced. YES, we can and should know what we want, and take the action that feels inspiring to get us there. NO, we do not have to feel hurried or stressed or take action from a place of fear and lack.For anyone who wishes to...2019-05-1718 minEveryday WomenGoing with the Flow, Family Matters, and Life Updates.Send us a textOn today's episode of the show, I decided to do another solo episode, just filling you guys in on what has been going on with me! Topics I discuss in this episode:-The Wild But Well Retreat-How going with the flow is changing my life-How ANY and everything that makes you happy or fulfills you can be lucrative-Where I am at now...and so much more!As mentioned in the beginning of the episode, I have been getting SO many questions...2019-05-1031 minEveryday WomenListening To Your Body (Or Not) & Sub-sequential InjuriesSend us a textOn today's episode of I Can't Wait To Tell You, I decided to fill you guys in on some injuries I sustained recently that resulted from over-exertion.I have ALWAYS been one of those people who coped with stress by working out, but also subconsciously always known that it was more of a "need" than something I enjoyed doing.In this episode, I talk about my injuries, and what taking so much time off of "cardio" has helped me to do.As I mentioned at the end...2019-05-0625 minEveryday WomenSeason 1 Finale: Going To The Depths Of DarknessSend us a textLAST episode of Season 1- I can hardly believe it!What an amazing first season filled with so many wonderful guests, so many alignment-inducing conversations, and so much insight for myself and hopefully all of you as well:)Today is a little bit different of an episode to round off the season. Today, I wanted to get real and vulnerable with you, and talk about the past few months I had, which included not being able to get out of bed, allowing myself to go to the dark, giving...2019-03-2934 minEveryday Women(Flash)- Thinking Differently vs. Being The ObserverSend us a textOn today's episode of ICWTTY, I dive into a question that I receive all the time, and that I got an email about this morning.This episode is about the difference between being the OBSERVER of your thoughts and CHOOSING different thoughts. There is a vast difference between sitting in meditation and exploring the subconscious beliefs you wish to uplift and thinking different thoughts on a daily basis.Will thinking different thoughts be tough sometimes? Of course! But THAT is where the change occurs. From a new perspective and...2019-01-2020 min
Everyday Women(Action)- New Year, More Things You Love To DoSend us a textOn today's action episode of ICWTTY, I offer a fun little activity you can do instead of writing down New Year's resolutions!Instead of writing down things you want to change about yourself and your behavior, I suggest writing down things you LOVE to do...and then doing far more of them! Be consistent with them. Allow yourself to do them more. If you find alignment in these things, the resources will flow to allow you to do them more-if you believe and are IN alignment :)If you complete this episode, I would love...2018-12-3007 min
Everyday WomenTop Tips For New EntrepreneursSend us a textHi friends!On today's episode of I Can't Wait To Tell You, I am discussing tips I wish I had had when I left my full-time job to go full-time with Casey Edward LLC. These tips are for anyone who is thinking of leaving their going full-time with their business, creating a start-up, or even just leaving their job to figure out what they want to do!I hope these are helpful and if you enjoyed them, tag me on Instagram so I can see that you listened and so we can chat!As...2018-12-3024 min
Everyday Women(Action) - JUST DANCE!Send us a textOn today's quick "Action" episode, I invite you to give yourself a few minutes to just...DANCE.Put on a song that you can groove to, turn you phone on silent, set the mood with the lights off or dimmed or with some Christmas lights, and BREAK.IT.DOWN. Break it down!Dancing is such a fun and freeing way of tapping back into our inner child and losing connection to our ego. We can let our bodies go with the music and just be fully immersed in presence and the beat!Totally DM...2018-12-0204 min
Everyday WomenGratitude, Meditation, Affirmations and more with Britt Berlin of The Banana DiariesSend us a textOn today's episode of I Can't Wait To Tell You, I had the absolute pleasure of interviewing Britt Berlin of The Banana Diaries. As you will find out, I have been following Britt on Instagram for quite some time, but as of late I have been soooo connected to everything she has been sharing on her page. I love following her because there are not only ahhh-maaazzzinngg recipes and food photos, but also so much information and insight. She is constantly being open and honest with her followers, and allows us in to...2018-08-0154 min