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Cassandra Sampson

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JusOjIcon Podcast
JusOjIcon PodcastWelcome to Trinidad Carnival By JusOJ & Justin Kredible 2026Yung Bredda - Inch By Inch Kimba Sorzano - Addicted To Bad Gyal Lyrikal - Same Time Christo - Doux Doux Darlin Freetown Collective - Kaya GBMNutron and Nailah Blackman - Tay Lay Lay Imani Ray - Big Truck Shal Marshall - Liming Spirit Nadia Batson - Hammock Tevin HartmanRock it So Coutain - Wedding Band Machel Montano - Compromise Kes - Rum & Coca-Cola Mical Teja - Last Train Zebee and Mela Caribe - Lost In Trinbago Voice and Trini Baby - Sweet Music Kimi - Action Hey Choppi - Boomerrang Jimmy October - Fun Sucre - Gimme Wuk Darlin ...
2026-01-221h 41Green Glow Lifestyle
Green Glow LifestyleHealing Inflammation with Plants: Dietitian Cassandra Sampson on RA, Gut Health & Movement“Once you have the right food guidelines in place, you don’t have to count calories or measure portions. You get full on foods that actually lower inflammation.” – Cassandra Sampson, MS RD   In this episode of the Green Glow Podcast, Kylie is joined by friend, neighbor, and fellow plant-based mama Cassandra Sampson, MS, RD—a plant-based registered dietitian who works with the Paddison Program for Rheumatoid Arthritis and has extensive experience in weight loss and life after bariatric surgery. Kylie and Cassandra share how they unexpectedly met at a YMCA fitness class, discovered they were doing nearl...
2025-12-2846 minGirlfriends and Football Podcast
Girlfriends and Football PodcastNFL Week 12 PreviewGet ready, girlfriends — Week 11 brought the drama, the surprises, and the “did-that-just-happen?” moments. 💅🏈 In this episode of Girlfriends + Football, we’re recapping all the action and looking ahead to what Week 12 might deliver. Plus… we’re joined by a very special guest this week: Cassandra Sampson, a Registered Dietitian who has been helping people transform their health through balanced, evidence-based nutrition since 2012. Cassandra brings a powerhouse blend of expertise for anyone who cares about fitness, recovery, and overall well-being, especially athletes. With a Master’s in Dietetics and Nutrition and a Bachelor’s in Exercise Science, h...
2025-11-201h 07Space Matters: The Space Governance Podcast
Space Matters: The Space Governance PodcastEp. 005 Space Security is Here and Now [Part 1]Have you ever wondered if Star Wars is a real possibility?
 
In this episode of Space Matters, we sit down with four trailblazing experts in space security: Victoria Sampson (Secure World Foundation), Jessica West (Project Ploughshares), Almudena Azcárate Ortega (UN Institute for Disarmament Research), and Sarah Erickson (UN Institute for Disarmament Research). Each shares their unique journey into the space sector, shedding light on the winding paths that led them to their current roles in space governance. The episode dives into the historical roots of space security, exploring the military origins of space exploration, the critical lessons learned from C...
2024-08-2337 minExplorers Wanted
Explorers WantedGoing DownOur crew continues their search deeper into the underbelly of the Transit Guild. Ezri stocks up on utensils Magpie engages in some profitable sabotage Ilsene does some creative locksmithing Player Intrusion: Daniel: The All Consuming World by Cassandra Khaw Bookshop | Barnes and Noble | Amazon PSA: For information and resources regarding the results of the recent Supreme Court decision to strip abortion rights away from U.S. citizens, please visit https://choice.crd.co. Your cast: GM: Daniel Ilsen Vite: Sampson Magpie: Alex Ezri Stonebreaker...
2023-07-261h 05Explorers Wanted
Explorers WantedWelcome Home, Part 7 (Die RPG)Jericho makes an attempt to reach out to Imogeen and the crew attempts to rob a caravan. Imogeen sets some expectations for Jericho. Robin makes a new friend. Reynolds applies some trickery against some caravan guards. Player Intrusion: Daniel: The Salt Grows Heavy by Cassandra Khaw Bookshop | Barnes & Noble | Amazon PSA: For information and resources regarding the results of the recent Supreme Court decision to strip abortion rights away from U.S. citizens, please visit https://choice.crd.co. Your cast: GM/Jeremy/Jericho/The Master: Daniel
2023-06-0759 minBlack Girl Joy
Black Girl JoyLife as an Empty NesterBlack Girl Joy is a weekly conversation with Joy R'zelle, a Certified Professional Coach, about life and all the things that bring us joy or interrupts our joy. This week we are joined by Cassandra Sampson to discuss transitioning from parent to empty nester.  What emotions came up as her children approached adulthood? How did becoming an empty nester change her? What advice would she give parents transitioning to an empty nest? Leave your thoughts in the comments. Remember to subscribe to stay up to date with every episode! Want to b...
2022-09-1146 minWhat She Said!
What She Said!Helping Ukraine's Orphans, Amplify Kindness, Building Your Sacred Space, and Betrayal TraumaRuslana Wrzesnewskyj, founder and driving force behind Help Us Help The Children (HUHTC) which as been helping orphans in Ukraine for 30 years now., Deeply passionate about saving Ukraine’s children and nurturing a new generation that will deliver a prosperous future for Ukraine. Ruslana has been working tirelessly the last two weeks to help all the orphanages she works with, and to find safe passage for the orphans they help. She joins me to share ways we can get involved. Anne Brodie has the latest in entertainment this week with her thoughts on Wildwood with Michael Greyeyes, Phoenix Rising about Ev...
2022-03-1256 minSupermom is Getting Tired
Supermom is Getting TiredMy middle schooler identifies as tri-genderEpisode 96 - My middle schooler identifies as tri-gender. Question of the Day: Dear Torie "I’m wondering if you know of resources (books, podcasts, sites, etc) about gender identity? My middle schooler revealed last week that she identifies as trigender... which I hadn’t even heard of! She explains it as not connecting with any one gender - female, male or non—binary. Yesterday she said that she’d like to be called Alex instead of Allie. Lots to take in and process!" "I’m feeling... not anxious about it, which I’m thrilled about (pretty sure...
2021-04-061h 00Download Best Full Audiobooks in Romance, Romantasy
Download Best Full Audiobooks in Romance, RomantasyHouse of Terrors: Sons of the Olympian Gods by Beatrice SandPlease visit https://thebookvoice.com/podcasts/1/audiobook/367289 to listen full audiobooks. Title: House of Terrors: Sons of the Olympian Gods Series: #2 of Ambrosia Trilogy Author: Beatrice Sand Narrator: Cassandra Myles, Aaron Shedlock Format: Unabridged Audiobook Length: 14 hours 33 minutes Release date: January 22, 2019 Ratings: Ratings of Book: 4.33 of Total 3 Ratings of Narrator: 4 of Total 2 Genres: Romantasy Publisher's Summary: It's been months since Laurel left her home and family to escape her destiny—a destiny that has her giving birth to a demigod. She's getting by with the help of Aurore, a Titaness with a dangerous secret of her own, who becomes charged wit...
2019-01-2230 minListen to Premium Digital Audiobooks in High Quality
Listen to Premium Digital Audiobooks in High QualityHouse of Terrors: Sons of the Olympian Gods (By Beatrice Sand)Please visit https://thebookvoice.com/podcasts/1/audiobook/367289 to listen full audiobooks. Title: House of Terrors: Sons of the Olympian Gods Series: #2 of Ambrosia Trilogy Author: Beatrice Sand Narrator: Cassandra Myles, Aaron Shedlock Format: Unabridged Audiobook Length: 14 hours 33 minutes Release date: January 22, 2019 Ratings: Ratings of Book: 4.33 of Total 3 Ratings of Narrator: 4 of Total 2 Genres: Romantasy Publisher's Summary: It's been months since Laurel left her home and family to escape her destiny—a destiny that has her giving birth to a demigod. She's getting by with the help of Aurore, a Titaness with a d...
2019-01-222h 33Connect to Thousands of Audiobook Titles Instantly Online
Connect to Thousands of Audiobook Titles Instantly OnlineBeatrice Sand presents House of Terrors: Sons of the Olympian GodsPlease visit https://thebookvoice.com/podcasts/1/audiobook/367289 to listen full audiobooks. Title: House of Terrors: Sons of the Olympian Gods Series: #2 of Ambrosia Trilogy Author: Beatrice Sand Narrator: Cassandra Myles, Aaron Shedlock Format: Unabridged Audiobook Length: 14 hours 33 minutes Release date: January 22, 2019 Ratings: Ratings of Book: 4.33 of Total 3 Ratings of Narrator: 4 of Total 2 Genres: Romantasy Publisher's Summary: It's been months since Laurel left her home and family to escape her destiny—a destiny that has her giving birth to a demigod. She's getting by with the help of Aurore, a Titaness with a d...
2019-01-222h 33Chicago\'s Black Business Radio Network
Chicago's Black Business Radio Network"ALL EYES ON CHICAGO" for the screening of "Before They Die" at the BWS National Convention."ALL EYES ON CHICAGO" for the screening of "Before They Die" on Friday, August 21 as part of the Black Wall Street National Convention & Summit scheduled for that weekend. As BWS prepares to welcome the world to Chicago, they will focus on the telling of "OUR STORY" and The Tulsa Race Riots of 1921. The documentary "BEFORE THEY DIE" is the story of the survivors of the tragic "ONE DAY IN MAY" where lives and property were destroyed, lies told, history hidden. NOW WE TELL OUR STORY! Mr. Reggie Turner, Executive Director of "THE TULSA PROJECT" will be our guest for this...
2010-08-201h 59