Shows
Girl... You Good?Episode 5: When You’re Halfway Everywhere, You’re Nowhere at AllEpisode 5: The Snap Isn’t Always About the Kids Ever find yourself yelling “WHAT?!” at your sweet, joyful kid — and then feel like the worst? You're not alone, and you’re not a monster. In this episode, we break down why those snapping moments happen and how they’re often not about the thing — but about the lack of transition. Cassandra shares a real-life moment (involving spaghetti, a school app, and a lot of noise) and unpacks the powerful truth behind our multi-tasking overload. You’ll walk away with a mindset shift and a tangible micro-strategy t...2025-06-1705 min
Hard & Holy with Cassandra Speer01. Pricelis Perreaux-Dominguez: How Can We Make the Church A Sacred Place Again?Trauma. Church hurt. Broken. These words are thrown around a lot within the context of Christianity - but what do they *actually* mean and how can we use them in a helpful and healing way? In today’s episode, I'm is sitting down with Pricelis Perreaux-Dominguez, author, podcaster, and CEO+Founder of Full Collective, a community to ignite the Body of Christ. We are chatting about how to experience personal and collective healing from bruising inflicted within a church setting. Tune in to hear: What to do with ‘deep bruising’ within the Church (The body of Christ...2024-09-1041 min
True PowerEmbracing Authentic Leadership with Julie Hyde (Ep 34)In this episode of True Power, Cassandra engages in an enlightening conversation with Julie Hyde, a seasoned leadership coach, keynote speaker, resilience expert, and podcaster. Julie shares her journey from corporate senior leader to author of two books, discussing the importance of authentic leadership, resilience, and prioritising what's truly important. She candidly talks about overcoming personal and professional challenges, including her journey with cancer and the need to shed inauthentic personas to become a more effective leader. The discussion highlights practical strategies for leaders to align with their true selves and build a supportive and respectful team culture.
2024-08-0834 min
Things I Talk AboutGalactic Astrology: Atlantean Past Life with Jummie MosesDive deep into the realms of an Atlantean past life and the mysteries of Galactic Astrology with me and my guest Jummie Moses. Explore the soul's celestial journey and uncover the transformative impact of the stars on spiritual awakening. This episode promises to ignite your curiosity and expand your consciousness as we delve into ancient Atlantis, inner earth theories, and interdimensional connections. In this episode Jummie, a fellow podcaster of the show Shifting Dimensions, allows me to read her Akashic Records. I uncover her souls origins, and an early past life that connected with Atlantis. This is great for...2024-06-061h 06
The Fulfilled Female Entrepreneur PodcastOvercoming Workaholic Tendencies and Cultivating Self-Care with Laura Jane LaytonWelcome to The Fulfilled Female Entrepreneurs Podcast! I am so excited you are tuning in!
The mission of this podcast is to connect you with female entrepreneurs creating fulfilling businesses. They will share their journeys and help you create a fulfilling business of your own. I post episodes every Thursday.
In today's episode, we have Podcaster and Life Coach Laura Jane Layton. She talks about how she overcame workaholicism after having major heart surgery. She also shares unconventional forms internal forms of self-care that can change your life. Get...2023-12-2826 minThe Fulfilled Female Entrepreneur PodcastResuscitating Yourself Back to Life with Renita QuirlsWelcome to The Fulfilled Female Entrepreneurs Podcast! I am so excited you are tuning in!
In today's episode, we have Podcaster Renita Quirls. She talks about how she resuscitated herself back to life after completely losing herself. She also shares how to ignite your path of self-discovery and forge your own authentic path.
Follow her on Instagram: www.instagram.com/beyourownkind24/
Check out Her Website: www.beyourownkind.com
Listen to her Podcast: www.beyourownkind.com/podcast
The mission of this podcast is to connect you with female entrepreneurs creating fulfilling businesses. They will share their journeys and help you create a fulfilling business of your own. I post episode...2023-11-3019 minThings I Talk AboutWhat is Galactic ASTROLOGY with Ulrika SullivanIn this episode, What is Galactic ASTROLOGY with Ulrika Sullivan, we look at what Galactic Astrology is, how this modality can provide insights into our soul origins, what your soul's galactic history is with other star systems, past lives, and so much more. Ulrika Sullivan is an Intuitive Spiritual Life Coach, Galactic Astrologer, podcaster, yoga teacher, energy healer, and the author of Wisdom Beyond What You Know. Ulrika is passionate about helping others connect with their multidimensional true self. In this episode, find out what differentiates Galactic Astrology from Western Astrology. Follow along as Ulrika gives a glimpse into...2023-10-2241 minThings I Talk AboutThe Seven Pillars of Abundance with Rebecca WhitmanIn this episode, I speak with Rebecca Whitman about what she calls the Seven Pillars of Abundance. Rebecca helps transform women From BURNED OUT to BALANCED, BEAUTIFUL, and ABUNDANT. She is a Magnetic Abundance Mentor, a podcaster, a graduate with honors from Princeton University, and the author of multiple international bestselling books. During my time with Rebecca, she shared her pillars, which include spiritual, physical, emotional, romantic, mental, social, and financial. For each pillar, she gives practical advice on how we can align more authentically and feel more abundant in our lives.
Connect with Reb...2023-10-1925 min
God says HiDemocracy the false sense of realityAward winning podcaster talks the real deal stuff in lane s terms while everyone else sounds so cool and sexy. Hosted on Acast. See acast.com/privacy for more information.2023-10-1228 minThings I Talk AboutQuantum Physics and Remembering YOUR GREATNESS! With Dr. Victor Manzo
Dive into the intriguing world of quantum physics and explore the quantum realm in this enlightening episode with Dr. Victor Manzo.
Dr. Victor is an International Business Success Coach, Certified Pediatric Chiropractor, 3x Author, Podcaster and Speaker. Join us as Victor unravels the mysteries of energetic frequency and the power of raising your vibration to manifest greatness. Discover the transformative effects of centering back to self and the art of taking mindful pauses for realignment. In this episode, we also discuss the connection between the law of attraction and quantum principles, unlocking the secrets to remembering your innate greatness...2023-08-2439 min
YOU with Intention by Cassandra BodzakA Medical Intuitive Explains the 12 Stages of Transitioning - Dr. Julie RyanIn this video, Cassandra talks to Psychic and Medical Intuitive Dr. Julie Ryan. Julie can sense what medical conditions and illnesses a person has and facilitate energetic healings. She can communicate with spirits both alive and dead. Julie can scan animals, access people’s past lives, and remove ghosts from homes and other buildings, and she can tell how close to death someone is. Her book Angelic Attendants: What Really Happens As We Transition From This Life Into The Next describes a series of events that involves angels, multitudes of deceased family and friends, the spirits of deceased pets, an...2023-05-071h 07
Power Done DifferentlyFlorence Bavanandan on Finding Your Voice, Holding Space, and Commanding Attention with AuthenticityDo you ever struggle to feel heard in the boardroom? Do you want to use your voice to make a positive change? Well, you're in the right place. Join me as I sit down with Florence Bavanandan, a classically trained soprano and vocal coach, turned podcaster, and entrepreneur as we talk about finding your voice through what she's learned in both the performing and the business worlds. Doing power differently starts with speaking differently, and as Founder of Clear Voice Consulting, Florence is working to address the wider conversation surrounding women speaking up, feeling heard, and retaining their authenticity w...2023-04-0444 minYOU with Intention by Cassandra BodzakConscious Conception and Empowered Motherhood with Melissa AmbrosiniIn this episode of Divine Downloads, Cassandra interviews Melissa Ambrosini, Bestselling Author + Top Rated Podcaster + Creator of Wholy Mama ™ on how to embark on enhancing your fertility, consciously conceiving and becoming an empowered mama! This is for all women who are calling their spirit babies on to earth or know that is something they wish to embark on in the coming years! Learn more about Melissa’s Wholly Mama Program: https://bit.ly/3z0UdSm Sign up for the Free 7 Day Journey “The Activation” to recalibrate, realign and recharge your manifestin...2022-10-2150 min
Chicago's Black Business Radio NetworkWe are happy Negroes with Marc Sims and Sy Smith.And, according to Sy, “We are not all the same kind of happy. Where do we start? Marc Sims interviews Syron Smith, the Founder of National Block Club University. Sy indicates that “Despite global attacks, we are still here and very strong contributors to the world.” He can be reached at 312-405-8844. Be sure to visit www.NationalBlockClubUniversity.com Marc Sims is a podcaster living in Chicago and you can listen to more shows at 400 PLUS Podcast. **** Want to be a guest on an upcoming show? GREAT! Give us a call at 773-609-2226. Sonja Cassandra Perdue, Executive Produce, Chicag...2022-09-2522 min
WinHers UnitedS9 E9: Continue to Evolve with Cassandra Smith“You can have one business and work it nine different ways, and that’s exactly what I did!”– Cassandra Smith During Season 9 Episode 9 of WinHers United the podcast Cassandra Smith, CEO of Blanks Galore, talks to us about her journey from homelessness to being a multi-million dollar business owner in less than three years. Listen in to learn more about Cassandra insight and experiences with creating various streams of income in her business, delegating tasks, evolving herself as a leader, and being intentional about the people within her circle. Episode Highlights (3:18) Cassandra starts off by tel...2022-04-2753 min
The Voices You Have Not HeardEbone Almon of the The Professional Homegirl PodcastEboné Almon is an entrepreneur with a passion for storytelling that has inspired her to create a platform where women of color don't have to look far to see themselves. 2022-04-2126 min
The Voices You Have Not HeardChaundra Turner of Chatham Natural Skin CareChaundra Turner is the owner of Chatham Natural Skin Care, a dermatologist tested, certified minority owned business that has been awarded the seal of approve from the nation eczema association.2022-03-1730 min
Crowned OpulenceTake a Break, LadyAs entrepreneurs, we value our work, clients, and most especially our business. But, we should keep in mind that it is also good to take a healthy amount of break. Taking breaks can help us recover from stresses we deal with daily which can help us perform better.As a podcaster, taking breaks allows us to recover, reassess, and even improve our content! May it be social media breaks, work-related, or in our podcasts, a good and healthy amount of relaxation can help you attain optimal wellness. We may not see it but if you're experiencing brain...2022-03-1308 min
The Voices You Have Not HeardRachael Waddell of Exposure Photography By RachaelRachael Waddell is the owner of Exposure Photography by Rachael "Exposure Photography by Rachael creates portraits, product images and video content for small businesses to promote their products and services on social media and online sales platforms. With over 14 years of experience, Rachael works with clients both locally and across the globe.2022-02-1019 min
The Voices You Have Not HeardStephanie Wigenton of Wigenton Candle Co.Stephanie Wigenton, Founder and Curator of Wigenton Candle Co. Wigenton Candle Co., specializes in handcrafting luxury all-natural products centered around wellness and relaxation, while reminiscing and creating new memories with scents.2022-01-2724 minCrowned OpulenceThe Power of Podcasting: Year One of My Journey in Crowned OpulenceHaving a podcast, like anything in life, comes with both milestones to celebrate and challenges to overcome. The Crowned Opulence podcast has been such a meaningful part of my personal and professional journey and has become integral in my daily life. Although I’ve dealt with some challenges, it has made me wiser and stronger, and yes, even a better podcaster. For most people who started a podcast recently, their show provided therapy during the time of the pandemic. However, most podcasters are unaware of the impact it can have with creating relevant content that helps establish a per...2021-09-2614 min
The Voices You Have Not HeardAngela Grassi- PCOS NutritionistAngela Grassi is a nationally recognized author, speaker and consultant. She is the founder of The PCOS Nutrition Center where she provides evidence-based nutrition information and coaching to women with PCOS.2021-08-0525 min
sur-THRIVER® Unleashed - sur-THRIVING after sexual Abuse™Episode 61 "Healing is not pretty but So Worth It"Rena chats with Dr. Cassandra LeClair she says "I wasn't healing the right parts, and when I acknowledged my truth the healing started"
Dr. Cassandra LeClair is an award-winning professor, author, communication consultant, and motivational speaker. She is an expert on communicating feelings and improving connections. A sur-THRIVER® of child sexual abuse
Her book:
"Being Whole: Healing from Trauma and Reclaiming My Voice"
www.CassandraLeClair.com
Have you signed up for your 52 weeks of Free Affirmations? Go here
www.RenaRomano.com
2021-03-3135 min
Cassandra Explains It AllBonus Episode: An Interview With Adam Bowers of New LowI'm joined by podcaster and the writer/director/star of a heart warming summer flick set in Gainesville, Fl. New Low (2010) A neurotic twenty-something struggles to figure out which girl he really belongs with: the best one he's ever known, or the worst. Adam and I also went to high school together which makes this the ultimate nostalgia episode for me!
2021-03-1351 minCrowned OpulenceMornings, Movement, and MindfulnessImagine you’re walking through a city, enjoying the fresh air, and delighting in the bustle and energy of the streets. You take a seat on a bench near a busy intersection, safely tucked away from traffic. You’re happy to rest for a moment and take in the sights and sounds. What goes through your mind as you witness the traffic? You might notice the make, model, and color of each car that passes. Perhaps you take note of how fast a particular car whooshes by. Maybe you see another car run a red light. You allow yourself to o...2021-03-0756 min
Clarity Conversations with Cassandra RosaOutperforming Fear with Coach LainHey Dream Achiever! Welcome to The Clarity Conversations Podcast! It's your host Cassandra Rosa!
This is a personal development and business podcast for spiritual entrepreneurs!
I am excited to share this amazing conversation with Mental Performance Coach and Podcaster Coach Lain We spoke about how to outperform fear and discussed the different types of confidence.
Check out his podcast, Fear Less University on all major platforms: https://anchor.fm/fearlessu
Follow Coach Lain on Instagram: https://www.instagram.com/coachlain/
Tune in to my podcast episode o...2021-01-2833 min
The Voices You Have Not HeardJeroen Corthout of SalesflareJeroen is co-founder and CEO of Salesflare, an intelligent CRM(customer relationship management) built for SMBs (small and medium business) selling B2B, mostly popular with agencies and SaaS(software as a service) companies. To learn more about saleflare, go to https://salesflare.com/2021-01-2125 minCrowned OpulenceRedefining Bougie“You’re bougie.” Have you ever been on the receiving end of this statement?Or perhaps you’ve made this statement to your friend. I’ve been called the “bougie” friend for as long as I could remember.... And I didn’t like it. It sounded like a backhanded compliment. Then I learnt what it meant. And I began to own it. Yeah, I’m the “bougie friend”. I got it from my momma. Her friends used to accuse her of “trying to sound white” just because she spoke standard English, which of course she was a stickler with me.2020-11-221h 17
MiKASSa SuKASSaEND SARS!!!My name is Cassandra and I am Nigerian. My heart bleeds to know that the people who are supposed to protect us are the ones harassing and killing us. This brutality needs to end and our voices need to be heard! Here's a podcast episode which I recorded with my friend and fellow podcaster Hafeestonova(IG: @hafeestonova). Please listen and share. Let's create more awareness on the matter, thank you!
P.S: It doesn't matter if you're Nigerian, you can still join in the protest and help us spread the news...thank you!!
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Send in...2020-10-1027 min
Power Done Differently#14 - The Lincoln Project's Tara Setmayer on the Conservative Case Against Trump, and the Jerry-Springerisation of Politics.It’s time to rethink our biases. This week, I invited Republican Tara Setmayer, Conservative Political Commentator, podcaster and Senior Advisor to the Lincoln Project, to a brilliant conversation which transcends political boundaries. Despite sticking points on less comfortable topics such as abortion, this episode really highlights how we have far more similarities between us than we do differences, and clears the air for a conversation between the divided masses. Tara explains how she got involved in Republican politics, how she’s supporting her husband’s cricket clothing line LondonRoyce, and the Jerry-Springerisation of politics under Donald Trump - a man...2020-10-061h 14
The Voices You Have Not HeardMs. Spearnan chats with Michele Heyward, CEO of PositiveHireMichele Heyward is founder and CEO of PositiveHire, a tech company engineered to bridge the gap between enterprises and women of color in STEM.2020-09-0344 min
The Voices You Have Not HeardRoxanne Easley, Owner of Roxanne's Catering and Easley Staffing ServicesRoxanne Easley is the owner of Roxanne's Catering, A full-service catering and event planning company, creating custom menus and décor to fit each client’s unique taste and budget. 2020-08-0630 min
The Voices You Have Not HeardJohns Stanko, Founder of Purpose QuestJohn Stanko is the Founder of Purpose Quest, a personal and leadership development company. He has taught extensively on the topics of time management, life purpose, creativity, and has conducted training sessions throughout the United States and in 42 countries. John has published over 66 books including a verse by verse commentary on the new testament. 2020-07-3047 min
The Voices You Have Not HeardMickey Ellis, Founder of Kiss Butt WifeMickey Ellis is a sought after certified Life Coach, Inspirational Speaker, Respected Leader and Highly Successful Entrepreneur. She is also the Founder of Kiss Butt Wife were she guides individuals and couples to be their best selves while living the lives they are destined. 2020-07-231h 16
The Voices You Have Not HeardTeliah McCaskill, owner of Good Body StuffTeliah McCaskill is the owner of Good Body Stuff, LLC. The mission of Good Body Stuff is to give the consumer products to pamper themselves that can be used daily.2020-07-161h 06
The Voices You Have Not HeardNicole Turner - ThomasNicole is an award winning hair designer, and the owner of Sophisticated Hair Designs by Nikki, Inc.2020-07-0925 min
The Voices You Have Not HeardRenee Robinson, Owner of Reset FitnessRenee Robinson, owner of Reset Fitness LLC, is a certified fitness trainer and corrective exercise specialist. Her passion for assisting people, women in particular and women of color especially, in making lasting lifestyle changes stems from a personal struggle with obesity and mental health.2020-07-0220 min
The Voices You Have Not HeardOpera Singer Chantal BrazielChantal Braziel is a Soprano Opera Singer. She has performed with The Pittsburgh Opera, The Pittsburgh Symphony Orchestra in the Lift Every Voice concert at Heinz Hall and made her Metropolitan Opera Debut in the ensemble of the Season 2019/2020 production of Porgy and Bess.2020-06-2530 min
The Voices You Have Not HeardRay Nell Jones, CEO of The Allignment ChapterRay Nell Jones is the CEO and Founder of the renown national non-profit, The Allignment Chapter Corporation. The Allignment Chapter provides the necessities that single mothers need to survive. To learn more about the allignment chapter, go to www.theallignmentchapter.org2020-06-1821 min
Sass with CassSass with Cass - PilotIt's raw. Using a pair of cheap headphones and a computer, I open my mouth and speak the first words of a podcast. It's ALIVE!! Be nice folks, I'm a virgin podcaster. Visit my blog for ideas of where this could be going.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/sasswithcass/message2020-04-1102 min
Sass with Cass THE OriginalSass with Cass - PilotIt's raw. Using a pair of cheap headphones and a computer, I open my mouth and speak the first words of a podcast. It's ALIVE!! Be nice folks, I'm a virgin podcaster. Visit my blog for ideas of where this could be going.2020-04-1102 min
The Voices You Have Not HeardA Time of ReflectionLife is still Happening! Let's take this time to reflect, rediscover and reinvent our ourselves and our vision.2020-03-2712 min
Becoming Your Greatest Possible Self Podcast | Business | Success | Motivation | Entrepreneurship with Chris BurnsFundamentals of Credit & Management You Were Never Taught in High School With Cassandra EdwardsCassandra Edwards is the founder and CEO of The Chosen F.E.W. Financial Empowerment & Wellness Workshops. She's committed to educating families nationwide on how to live extraordinary lives through financial literacy, holistic wellness, and connecting with other professionals. Ms. Edwards is a business relationships community builder with a passion for collaboration. Her creative, enriching efforts bond the community in unconventional ways that create genuine lifelong partnerships, foster homeownership, introduce new experiences for young and old, and help people realize the true American Dream.
2020-02-111h 00
The Culinati PodcastGezellig Cookies: Cassandra Plas Talks Stroopwafels, Dutch Cuisine, and Building a Successful Artisan BusinessOn this episode, Holly interviews Cassandra Plas, owner and founder of Gezellig Cookies, the stroopwafel company that's now synonymous with Orlando's best local sweets. They discuss what it's like to jump the corporate ship to pursue a passion project, why stroopwafels are Holland's most beloved cookie, and cheese. Lots and lots of cheese. Subscribe for more thought-provoking discussions with today's culinary tastemakers! 2019-08-161h 18
The Voices You Have Not HeardMs. Spearman chats with Zack BlockZack Block is the Executive Director of Repair the World Pittsburgh. He is thrilled to be pursuing his passions for volunteerism, community activism and philanthropy in his career and everyday life!2019-04-1829 min
The Voices You Have Not HeardMs. Spearman's favorite answers over the year.Guest answers that have impacted Ms. Spearman over the year.2019-03-0708 min
The Voices You Have Not HeardMs. Spearman chats with Kerry Ann FlowersKerry-Ann Flowers is the Owner and Creative Director of K. Flowers Designs, a design studio specializing in one-of-a-kind wedding invitations for stylish, bold and fun couples.2019-02-2127 min
The Voices You Have Not HeardMs. Spearman chats with Dee BowdenDee Bowden is the CEO of BCS Solutions, a revenue recovery consulting firm that helps small companies make big money impacts.2019-02-1435 min
The Voices You Have Not HeardMs. Spearman chats with Diane FordDiane A. Ford is the President and CEO of Ford Consulting Services.2019-02-0748 min
The Voices You Have Not HeardMs. Spearman chats with Leland HendonLeland (Justice) Hendon is the CFO and Partner of appointed partners publishing and the author of All the Kings Men.2019-01-2419 min
The Voices You Have Not HeardMs. Spearman chats with Amber SloanAmber is the Executive director of - M.A.D.E.I.T (Making Alternative Decisions Effectively Impacting Teens) which she created and leads.2019-01-1721 min
The Voices You Have Not HeardMs. Spearman chats with Kesha JacksonKesha Jackson is a National Certified Counselor, Certified Life Coach, Author, Inspirational Speaker, Foster Care Parent and the Owner of Eyez on Me Life Coaching Services.2019-01-1051 min
That's So Maven by The Healthy Maven[87] Tarot 101 + Embracing Spirituality As a Part of Self-Care with Jerico MandyburJerico Mandybur is an accomplished writer, editor, speaker, podcaster, and the author/tarot deck creator. By day, she’s the editorial director for Girl Boss. By night, she’s a tarot reader, reiki healer, and mentor. Most impressively, Jerico has been able to fuse her passions together in her awesome podcast, Self-Service. Today on the show we're discussing spirituality and how it connects to wellness. We're also discussing tarot 101 and how to incorporate tarot into your day-to-day life. Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the s...2019-01-0957 min
The Voices You Have Not HeardMs. Spearman chats with Stephen DealStephen is the Owner of Cybersecurity 4 Everyone a cybersecurity consulting firm focused on helping individuals and small to medium sized businesses protect their online privacy and securing their sensitive information.2019-01-0338 min
The Voices You Have Not HeardMs. Spearman chats with Courtney WilliamsonCourtney Williamson, is the CEO and Founder of AbiliLife, a biomedical device company that engineers medical products to improve the quality of life for patients with spinal deformities and neuromuscular diseases.2018-12-2730 min
The Voices You Have Not HeardMs. Spearman chats with Joy KlohonatzJoy Klohonatz is a Relationship Marketing Specialist. She trains and coaches these values using the Send Out Cards system. 2018-12-2017 min
The Voices You Have Not HeardMs. Spearman chats with Emmai AlaquivaEmmai Alaquiva, is an Emmy Award-winning film director, composer and mentor. Once homeless, Emmai is now a philanthropic entrepreneur as CEO of Ya Momz House, Inc., co-founder of Hip-Hop On L.O.C.K. and curator of OpticVoices. 2018-12-1330 min
The Voices You Have Not HeardMs. Spearman chats with Deasha CarterDeasha Carter is the Founder of The Administrative Queen (The Admin Queen) she assists Women Entrepreneurs with organizing their businesses so they can stay focused on their zone of expertise. 2018-12-0618 min
Clean Living Show with Cassandra McClure5. Overcoming physical and mental exhaustion as an entrepreneur Part 1 | Lydia IsnantoPart 1 - Lydia gets real in sharing her story about overcoming physical and mental exhaustion as an entrepreneur. We talk through depressing, scary and tedious times as a director, filmmaker and fellow podcaster. Tune in to hear about how Lydia lives a clean, balanced lifestyle through implementing a mixture of Chinese medicine, exercise, bikram yoga, a healthy diet and rest into her busy schedule. Instagram @DreampreneursChat and on YouTube.com/lydiaisnanto. Also follow her instagram @lydiaisnanto Thanks again for listening today! If you’d like to stay connected with my Clean Beauty Tribe, be sure to join us at https://www.face...2018-12-0618 min
Clean Living Show with Cassandra McClure3. Overcoming physical and mental exhaustion as an entrepreneur | Part 2 | Lydia IsnantoLydia Isnanto PART 2 - She gets real in sharing her story about overcoming physical and mental exhaustion as an entrepreneur. We talk through depressing, scary and tedious times as a director, filmmaker and fellow podcaster. Lydia shares her story of self-discovery after being injured and suffering from chronic back pain, headaches, and physical exhaustion. Tune in to hear about how Lydia lives a clean, balanced lifestyle through implementing a mixture of Chinese medicine, exercise, bikram yoga, a healthy diet and rest into her busy schedule. You can find Lydia’s Podcast on Instagram @DreampreneursChat and on YouTube.com/lydiaisnanto. Also follow her...2018-12-0431 min
The Voices You Have Not HeardMs. Spearman chats with Stephanie GoudreualtStephanie is a Spiritual Belief and Mindset Coach. She is transforming the millennial generations mindsets by giving them the right tools and the right steps to help you let go of old disempowering beliefs patterns.2018-11-2914 min
The Voices You Have Not HeardMs. Spearman chats with Aki DurhamAki is a relationship educator, marriage counselor, and published author. He has spent the last 13 years planning and facilitating experience based group workshops for married couples and those preparing for marriage, as well as serving families across the US and in 8 additional countries as an online/Christian counselor.2018-11-2241 min
The Voices You Have Not HeardMs. Spearman chats with Varsha MathurVarsha is a dating & relationship coach. She uses her personal story of divorce, love and re-marriage to help uproot the taboos that still exist in some communities.2018-11-1524 min
The Voices You Have Not HeardMs. Spearman chats with Shawna Solomon pt. 2 Shawna is the CEO of Exotic Hush Boutique, a trendy boutique with The Shawna Solomon collection of luxury apparel and styling services for the professional woman. 2018-11-0823 min
The Voices You Have Not HeardMs. Spearman chats with Shawna Solomon, Part 1Shawna is the CEO of Exotic Hush Boutique, a trendy boutique with The Shawna Solomon collection of luxury apparel and styling services for the professional woman. 2018-11-0132 min
The Voices You Have Not HeardMs. Spearan chats with Muffy MendozaMuffy Mendoza runs a support group of over 3000 black women called Brown Mamas. She is also the author of The Brown Mama Mindset: A Blueprint for Black Moms on Life, Love and Home2018-10-2536 min
The Voices You Have Not HeardMs. Spearman chats with Christine FurmanChristine is the owner of Momspiration412, a Pittsburgh moms group that offers educational playdates while giving moms a chance to network with other women.2018-10-1815 min
The Voices You Have Not HeardMs. Spearman chats with Bill McCleskyMs. Spearman chats with Bill McClesky, CEO of Mitech Partners and Author of Get Off Your Assets (GOTA)2018-10-1130 min
The Voices You Have Not HeardMs. Spearman chats with Kara PennybakerKara is the founder of “The Esther Challenge” and Nsync. The Esther challenge is a program for teenage girls and Nsync is a series of retreat geared to help women. 2018-10-0429 min
The Voices You Have Not HeardMs. Spearman chats with Ta'lor PinkstonTa'lor Pinkston is the founder of LADYHOOD journey, LLC and creator of the Self-love Shop. She is a Self-love Coach, a Self-love Lifestyle Blogger, and poet. 2018-09-2727 min
The Voices You Have Not HeardMs. Spearman chats with Tracie WashingtonTracie D. Washington is the owner of The Queen's Closet 831. The Queen’s Closet 831 is African inspired apparel and accessories. It was started to help women of color celebrate their culture while promoting self esteem. 2018-09-2022 min
The Voices You Have Not HeardMs. Spearman chats with Penda JamesPenda is a writer, inspirational speaker, blogger and founder of InSCRIBEd Inspiration, LLC. where she helps people record their visions, goals and legacy through writing. 2018-09-1321 min
The Voices You Have Not HeardMs. Spearman chats with Angie McDonaldAngie McDonald - is the Visionary and CEO of IAM consulting. As a transitional and certified life coach, she used her own personal experience to help others regroup, overcome and transition from life’s most difficult circumstances. 2018-09-0631 min
The Voices You Have Not HeardMs. Spearman chats with Lachelle BinionLachelle Binion, MBA is a nonprofit professional, vision coach and blogger.2018-08-3023 min
The Voices You Have Not HeardMs. Spearman chats with Jennifer JohnsonJennifer Winn Johnson is many things. A travel guide. A chef. A caterer. A yoga teacher. A Reiki and Access Consciousness practitioner. A retreat and workshop presenter. Even an A Course in Miracles minister. But above all (and perhaps just like you) she’s a spiritual seeker who loves supporting others along their journey to self-love and acceptance. 2018-08-2322 min
The Voices You Have Not HeardMs. Spearman chats with Tammy HuynhTammy is the founder of The Creative Folks and her passion to help others succeed no matter what condition, sparked her interest to open the brand.2018-08-1622 min
The Voices You Have Not HeardMs. Spearman chats with Jessica BrownJessica Brown is a Wife, Mother, Pastor and Prophetess with Brown Family Ministries and a Cofounder and Executive Vice President for 5A Elite Youth Empowerment. 2018-08-0924 min
The Voices You Have Not HeardMs. Spearman chats with Khamil ScantlingKhamil Scantling is the Founder and operator of cocoapreneur. Cocoapreneur serves as a liaison between the community and local Black businesses. The aim is to make Black businesses better equipped to serve the communities in which they reside. 2018-08-0215 min
The Voices You Have Not HeardMs. Spearman chats with Danielle ParsonDanielle Parson is the founder of PWN (Professional Women’s Network), designed to connect, engage and inspire women throughout the Pittsburgh region. 2018-07-2624 min
The Voices You Have Not HeardMs. Spearman chats with Lytia BrockLytia Brock is an author, mother and pastor. In her book making the most of life's lemons, she tells you how to overcome and use the lemons that are in your hand. 2018-07-1913 min
ROOTED with Cassandra Eldridge MiersEp. 11 - Victoria Cohen on Self Shaming, Mindful Eating and Building an Authentic BrandIn this episode with lifestyle blogger and former podcaster, Victoria Cohen of Almonds and Asana, we chat all things mindful eating, learning how to untruth self shaming, working through isolation as a small business owner and more. Victoria is someone I admire so much, so be sure to listen to today's post.
FIND VICTORIA •
Blog - https://bit.ly/2LadkBJ
IG - https://bit.ly/2uEIhnc
FIND TCC •
Blog - https://bit.ly/2JNoxbj
IG - https://bit.ly/2wV3D42
Coaching - https://bit.ly/2KZX
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Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support2018-07-1748 min
The Voices You Have Not HeardMs. Spearman chats with Shawn Francis ColemanShawn Francis-Coleman was raised in the North-Side section of Pittsburgh, Pennsylvania. He established Perspectve LLc. a personal development business specializing in anger management coaching, life coaching and therapeutic boxing. His Mission is to create materials that increase awareness and promote WISE decision making. 2018-07-1215 min
The Voices You Have Not HeardMs. Spearman chats with Latifa MillerLatifa Miller is a champion for women and girls and focuses on sharing the best practices to empower them to navigate through their circumstance.2018-07-0526 min
The Voices You Have Not HeardMs. Spearman chats with Tammy ThompsonTammy T. Thompson uses her experience of living in poverty to relate to families who are working to escape poverty. 2018-06-2826 min
The Voices You Have Not HeardMs. Spearman chats with Corey LankfordCorey Lankford is an elder at Oasis Ministries, Inc under the Pastoral leadership of his mother, Pastor Kim Lankford. He has written and directed productions such as Battle Cry, Hellway to Heaven and Forgotten, the October productions have reached thousands.2018-06-2131 min
The Voices You Have Not HeardMs. Spearman chats with Brian BurleyBrian Burley is a native son of the city of Pittsburgh. A bestselling author of YNGBLKPGH, speaker, entrepreneur and an MBA graduate from the University of Pittsburgh’s Katz Graduate School of Business and HE is a change agent. 2018-06-1426 min
The Voices You Have Not HeardMs. Spearman chats with Donna Baxter PorcherDonna Baxter Porcher is the CEO/Founder of Soul Pitt Media, She spends her time promoting the Soulful side of Western PA. Out of her passion for Pittsburgh, this former rap artist turned Tech Diva has gone from “Rhymer to Digital Designer” and transformed a hobby into a successful business.2018-06-0715 min
The Voices You Have Not HeardMs. Spearman chats with Chase PattersonChase Patterson is third Chief Executive Officer of the Urban Academy of Greater Pittsburgh. 2018-05-3112 min
The Voices You Have Not HeardMs. Spearman chats with Vernard Alexander (The Connecting King)Vernard Alexander is an inspiring leader in the areas of Business, Education and Workforce Development. Vernard is Passionate about helping people realize the dream of “Entrepreneurship”, In 2006, Mr. Alexander created the Minority Networking Exchange, which provides opportunities for networking, education and collaboration. He’s been recognized as a BMe Leader in Pittsburgh and is also the President of the Homewood Brushton Business Association. 2018-05-2418 min
The Voices You Have Not HeardMs. Spearman chats with Beth WojiskiBeth Wojiski is a blogger, proofreader, editor and writer based in Pittsburgh, PA, and lives there with her husband, Fred. After nearly dying from an accident in 2006, Beth was inspired to approach life differently. With an emerging faith in God and belief in herself, she has gone from fear to fearless to LIVING!Beth Speaks at holistic healing events, and now writes a blog called, positively b.e.e., whose mission is to disrupt negativity one post at a time. Beth also offers proofreading, editing, writing and transcription services, to help others perfect their written messaging so t...2018-05-1717 min
The Voices You Have Not HeardMs Spearman answers the top 10 interview questionsMs. Spearman answers the top 10 interview questions that she asks her guest.2018-05-1017 min
The Voices You Have Not HeardMs. Spearman Chats with Lisa D BarnesLisa D Barnes believes in tough love, support, and hard work. Having faced some of life’s challenges such as being a teen mom and a Breast Cancer survivor, she is now living her best life. Lisa recently launched Lisa D Barnes, LLC where she uses the strategies gained from her life experiences to help people through the pain they now face in life. You can follows Lisa on FB, IG and Twitter @ Lisa D Barnes 2018-05-0310 min
The Voices You Have Not HeardSeasons ChangeIn this week's episode Ms. Spearman is hitting you with a thought provoking word that is sure to change the way you look at every new season in your life. 2018-04-2610 min
The Voices You Have Not HeardMs. Spearman chats with Tiffany Huff-StrothersTiffany T. Huff-Strothers is an Award Winning Author, Sought After Speaker, Mentor for Women, and Domestic Violence Survivor. She is also an Advocate who is passionate about helping women live their best lives. Tiffany is also the Founder of The Tiffany Huff Experience, a personal and professional development company through which she helps women recover from their worst setbacks and make major impact. 2018-04-1913 min
The Voices You Have Not HeardMs. Spearman chats with Briana "Bree" WhiteBriana "Bree" White is the founder of Breelicious Bites, a Pittsburgh based food blog. She writes restaurant reviews for The Soul Pitt Quarterly Magazine and The New Pittsburgh Courier. She is also one of the co-founders of Luggage, Love and Loot, a podcast dedicated to travel, relationships and money management. 2018-04-1313 min
The Voices You Have Not HeardUnfamiliar TerritoryIn this episode entitled Unfamiliar Territory. I talk about how you may be in unfamiliar territory, but you created it and are mentally prepared for it.2018-04-0512 min
The Voices You Have Not HeardPotential Unlocks In The SilenceIn this episode I talk about potential and how getting silent helps you unlock it.2018-03-2912 min
The Voices You Have Not HeardThe FightThis episode is about THE FIGHT to becoming. Releasing the minutiae and following the instructions2018-03-2212 min
The Voices You Have Not HeardValueThis episode is about value and what you can add to the world.2018-03-1511 min
The Voices You Have Not HeardThe Power To CreateThis episode is about connecting with God, being creative, taking the leap and the power you possess when you create. 2018-03-0812 min