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CatRevzon

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A Dollop of PositivityA Dollop of PositivityHenry’s the BESTI love my dog. Tell me about your pet. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-04-0702 minA Dollop of PositivityA Dollop of PositivityATM Ate My CardNo cash for me! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-04-0705 minA Dollop of PositivityA Dollop of PositivityTuesday is your ChooseDayHow do you choose to start and end your day? --- Send in a voice message: https://anchor.fm/catrevzon/message2021-04-0601 minA Dollop of PositivityA Dollop of PositivityMotivate Me MondayGot some quotes? Here are mine! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-04-0500 minA Dollop of PositivityA Dollop of PositivitySunday SongsRandom music. East Coast Kombucha and more --- Send in a voice message: https://anchor.fm/catrevzon/message2021-04-0403 minA Dollop of PositivityA Dollop of PositivitySleep-deprived SaturdayI need a nap! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-04-0305 minA Dollop of PositivityA Dollop of PositivityHappy Friday!Have a good weekend! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-04-0200 minA Dollop of PositivityA Dollop of PositivityAPRIL GoalsWhat are yours? I share mine. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-04-0103 minA Dollop of PositivityA Dollop of PositivityTheater ThursdayWhat’s your favorite movie? Do you like my top 3? --- Send in a voice message: https://anchor.fm/catrevzon/message2021-04-0102 minA Dollop of PositivityA Dollop of PositivityBrunch and BagelsGruel Britannia and Pauli’s Deli and Bagels. Go! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-04-0105 minA Dollop of PositivityA Dollop of PositivityWhatcha Talkin’ About Willis?What were your favorite shows of yesteryears? I forgot to add I LOVE Gilmore Girls. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-3103 minA Dollop of PositivityA Dollop of PositivityTurmoil TuesdayMade it on time! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-3000 minA Dollop of PositivityA Dollop of PositivityClubhouse EchoI started a nonsense room and no one came, but that’s ok. There’s next time. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-3003 minA Dollop of PositivityA Dollop of PositivityMonday ChallengeMotivation Monday - Go! Learned about a TED-style group on Clubhouse. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-2902 minA Dollop of PositivityA Dollop of PositivityBosu Blast and Clubhouse CuriosityDo you like working out with a Bosu? With a weight to boast? Have you joined Clubhouse, but haven’t done anything with it, yet? --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-2805 minA Dollop of PositivityA Dollop of PositivitySleep in SaturdaySore arms. Caffeine withdrawal. National Joe Day. Try the Naan. Enjoy. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-2705 minA Dollop of PositivityA Dollop of PositivityFun FridayDid you listen to my tea podcast? I sang a song for you. What do you like to sing in the shower? Share it with me. Happy Friday! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-2602 minA Dollop of PositivityA Dollop of PositivityThursday TeaSorry I was loopy after work hence the silly intro...I hope the lyrics are correct 🤭 Here is the long awaited episode about my tea obsession. Harney & Sons, Lipton, etc. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-2527 minA Dollop of PositivityA Dollop of PositivityWishful WednesdayWant to be a guest? Have a topic you’d like to talk about? Let me know! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-2402 minA Dollop of PositivityA Dollop of PositivitySpring is here!Go breathe it in! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-2303 minA Dollop of PositivityA Dollop of PositivityMonday MotivationThe time is now to get started on a fitness journey or continue working hard. Resting is ok. But get back into your base pace or you’ll slide back into the rut. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-2210 minA Dollop of PositivityA Dollop of PositivitySneaker SundayI love all of my sneakers! What’s your favorite pair? --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-2107 minA Dollop of PositivityA Dollop of PositivityDriTri 2021 Completed8 min row 2000m, 14 min floor for 300 reps, 44 min on tread for 5K = first full DriTri completed. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-2111 minA Dollop of PositivityA Dollop of PositivityDriTri TipsIs this like your triathlon? Any other tips? Oh, don’t forget to stretch before and after! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-2006 minA Dollop of PositivityA Dollop of PositivityFeel Good FridayEnjoy your day! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-1904 minA Dollop of PositivityA Dollop of PositivityTactful ThursdayHow will you attack your Thursday? And share your TBT. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-1805 minA Dollop of PositivityA Dollop of PositivityWacky WednesdayMake it a wonderful one. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-1703 minA Dollop of PositivityA Dollop of PositivityTerrific TuesdayHope yours will be! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-1605 minA Dollop of PositivityA Dollop of PositivityMake it or Break it MondaySuper hard getting up plus weird dreams. How’s your Monday going to be? Slay away! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-1503 minA Dollop of PositivityA Dollop of PositivitySunny SundayWhat did you do today? We looked at books! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-1408 minA Dollop of PositivityA Dollop of PositivitySimple SaturdayWeigh in completed. Random thoughts. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-1304 minA Dollop of PositivityA Dollop of PositivityFriday Night BoostsI’m actually really hungry right now at 11 pm, but I’ve got a final weigh-in. I have made small victories so far. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-1305 minA Dollop of PositivityA Dollop of Positivity250th Class!Woohoo! And thankful Thursday! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-1207 minA Dollop of PositivityA Dollop of PositivityFake SpringFake it till you make it or face it? --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-1103 minA Dollop of PositivityA Dollop of PositivityNumb and DroolingWent to the dentist. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-0902 minA Dollop of PositivityA Dollop of PositivityTuesday ChoosedayHow will you start and end your day? Sometimes you need to plan ahead. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-0902 minA Dollop of PositivityA Dollop of PositivityMile Monday & Women’s DayI didn’t hit a PR, but it’s International Women’s Day! There’s always next time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-0805 minA Dollop of PositivityA Dollop of PositivitySlow Down SundayDon’t be in a rush all the time. Hang back and enjoy the ride sometimes. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-0703 minA Dollop of PositivityA Dollop of PositivityStarry SundaySome motivation to take rest days and put your ideas in motion. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-0706 minA Dollop of PositivityA Dollop of PositivityFundamental FridayFriday motivation --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-0501 minA Dollop of PositivityA Dollop of PositivityIt’s my birthday!I didn’t think I’d have a quarantine birthday, but thankful anyway! Send me wishes! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-0403 minA Dollop of PositivityA Dollop of PositivityWorkout WednesdayWhat are you waiting for? Get a workout in whether it be at home, gym, or outside! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-0306 minA Dollop of PositivityA Dollop of PositivityTenacious TuesdayDon’t let the wind blow you off your path to your goals! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-0201 minA Dollop of PositivityA Dollop of PositivityMarch milestonesSet them today! Let me hear them! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-03-0101 minA Dollop of PositivityA Dollop of PositivitySend Positive VibesI will bottle it up and them to my friend. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-2801 minA Dollop of PositivityA Dollop of PositivityReach Out and Touch SomeoneOk that was a phone company’s tag line, but that’s my challenge for you. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-2705 minA Dollop of PositivityA Dollop of PositivityToothy ThursdayFinally got a cleaning after over a year. Self-care project continues. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-2503 minA Dollop of PositivityA Dollop of PositivityWonderful WednesdayNeed a haircut or coloring? Try Keith at One https://onebykeith.salonsuitesolutions.com --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-2403 minA Dollop of PositivityA Dollop of PositivitySnow CrunchingSounds of winter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-2304 minA Dollop of PositivityA Dollop of PositivityTelephone TuesdayCalled my grandma. Who are you going to call? --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-2304 minA Dollop of PositivityA Dollop of PositivityMessy MondayCommute to work was uneventful because I gave myself extra time. Snow still coming down hard at home. Stay safe! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-2201 minA Dollop of PositivityA Dollop of PositivitySmooth SundayHope you had a great weekend. Let’s slay the week ahead! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-2205 minA Dollop of PositivityA Dollop of PositivitySnowy SaturdayYup more snow and a quote by Eleanor Roosevelt --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-2101 minA Dollop of PositivityA Dollop of PositivityFantastic FridaysHope yours is a good one! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-1903 minA Dollop of PositivityA Dollop of PositivityThankful ThursdayThank for listening so patiently! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-1901 minA Dollop of PositivityA Dollop of PositivityThursday Tune Reco and Done with SnowIs it spring, yet? --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-1803 minA Dollop of PositivityA Dollop of PositivityTap to it WednesdayYou will have a super day --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-1700 minA Dollop of PositivityA Dollop of PositivityTuesday FunnyI wet myself with my unsealed coffee cup. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-1602 minA Dollop of PositivityA Dollop of PositivityMake Yourself a Priority MondayWhat appointments do you need to make? --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-1502 minA Dollop of PositivityA Dollop of PositivitySunday NightHow was your day? --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-1505 minA Dollop of PositivityA Dollop of PositivityValentine’s Day EveWe already exchanged gifts. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-1403 minA Dollop of PositivityA Dollop of PositivityHappy Lunar Asian New Year!Random Friday thoughts --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-1203 minA Dollop of PositivityA Dollop of PositivityThursday TuneIn case I don’t make it to the countdown, here’s my vote! https://music.apple.com/us/album/close-to-you/1543882901?i=1543882902 --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-1200 minA Dollop of PositivityA Dollop of Positivity2nd ShotOwww my arm --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-1101 minA Dollop of PositivityA Dollop of PositivitySnow AgainIs it spring, yet? Choose to be happy. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-0901 minA Dollop of PositivityA Dollop of PositivityMonday Motivation - Tom Brady QuotesGotta love Tom Brady for his performance. I’m a bit older than him, but inspired to keep moving physically to conquer my goals. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-0804 minA Dollop of PositivityA Dollop of PositivityCreepy CoyotesBe careful out there --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-0701 minA Dollop of PositivityA Dollop of PositivitySlay Your DayIt’s Saturday! How will you crush your day? --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-0601 minA Dollop of PositivityA Dollop of PositivitySia’s Last NameDo you know it? I thought I discovered it today...not! A quick laugh for you on a Friday. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-0501 minA Dollop of PositivityA Dollop of PositivityRunning for DistanceNeed motivation to be on your treadmill for 12 minutes straight? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-0507 minA Dollop of PositivityA Dollop of PositivityWellness WednesdayWhat are you doing today to get or stay healthy? I helped someone else by paying it forward. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-0304 minA Dollop of PositivityA Dollop of PositivityIt’s OUT!Finally! 3 weeks of pain and it’s done. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-0304 minA Dollop of PositivityA Dollop of PositivityGood old-fashioned Snow Day!It’s windy and white! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-02-0100 minA Dollop of PositivityA Dollop of PositivityCustomer Service PSAEven if you are an online-only business, don’t forego offering quality customer service. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-3104 minA Dollop of PositivityA Dollop of PositivityHappy Friday!Farewell Peter’s sandwiches! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-2903 minA Dollop of PositivityA Dollop of PositivityLeaving on TimeWoohoo --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-2900 minA Dollop of PositivityA Dollop of PositivityParking GripesI need a self-parking car. That is all. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-2602 minA Dollop of PositivityA Dollop of PositivitySlay Your MondayI heard crows this morning so I am sharing with you. Also continue to trust in Waze. Slay your week away. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-2506 minA Dollop of PositivityA Dollop of PositivityBe Kind to Your MindTips from the CDC in how to cope with stress and promote wellbeing. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-2501 minA Dollop of PositivityA Dollop of PositivityHappy National Compliment Day!You are the best listeners. Thank you! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-2402 minA Dollop of PositivityA Dollop of PositivitySqueeeeeeeeezeSelf-care #1 - The mammogram --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-2303 minA Dollop of PositivityA Dollop of PositivityMy FridayMine was great! How was yours? --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-2304 minA Dollop of PositivityA Dollop of PositivityFunk No MoreI got out of it! You can, too! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-2105 minA Dollop of PositivityA Dollop of PositivityHappy Inauguration Day!Quotes about new beginnings. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-2001 minA Dollop of PositivityA Dollop of PositivityFitness FunkI need help to get me out please! Weigh in was a brutal awakening. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-2002 minA Dollop of PositivityA Dollop of PositivityMeal Ideas?What’s for dinner? --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-1904 minA Dollop of PositivityA Dollop of PositivityMartin Luther King, Jr. QuotesBe inspired today and everyday. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-1904 minA Dollop of PositivityA Dollop of PositivityLast Night to CheatTransformation Challenge starts tomorrow! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-1705 minA Dollop of PositivityA Dollop of PositivityStubborn Snow PatchesMy rough morning. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-1602 minA Dollop of PositivityA Dollop of PositivityDay 2 post Covid vaccineMild expected reaction and now I feel good! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-1502 minA Dollop of PositivityA Dollop of PositivityFirst dose of covid vaccineSo far so good! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-1401 minA Dollop of PositivityA Dollop of PositivityWhat to do after a workoutSome tips for you that I’m revisiting myself. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-1302 minA Dollop of PositivityA Dollop of PositivityExpand Your HorizonsTuesday motivation to feel uncomfortable --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-1308 minA Dollop of PositivityA Dollop of PositivityMonday Motivation 2You’re not alone! --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-1104 minA Dollop of PositivityA Dollop of PositivityMonday MotivationGreat quote by Jane Goodall --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-1100 minA Dollop of PositivityA Dollop of PositivitySmondayYup that in-between Sunday and Monday spot... --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-1101 minA Dollop of PositivityA Dollop of PositivitySlay Your Saturday!Try something new today. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-0901 minA Dollop of PositivityA Dollop of PositivityLaundry GripeWashing and drying are ok, but sorting and folding can take weeks for me. How about you? --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-0906 minA Dollop of PositivityA Dollop of Positivity1-mile Benchmark TipsFor you or for my next one plus a chicken sandwich idea. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-0711 minA Dollop of PositivityA Dollop of PositivityProgressivesNot the insurance. Not the parties. The glasses. --- Send in a voice message: https://anchor.fm/catrevzon/message2021-01-0706 min