Shows
Twice Exceptional: Exploring and Living with NeurodiversityCollege Process for the NeurodiverseCate talks to Coach Jo about finding the right college for neurodiverse students and what to do when you get there.
2026-01-0219 minTwice Exceptional: Exploring and Living with NeurodiversitySynesthesia and MoviesCate speaks to Nicola Rose about Magnetosphere, a new movie about a teenage girl with synesthesia. They talk about what synesthesia is and what it means to see yourself represented in the media you consume.
2025-09-0619 min
The Modern Ancestral Mamas PodcastThe Seed Oil Lie: What Every Family Needs to Know | Ep 94Seed oils are everywhere, from chips and crackers to “heart healthy” salad dressings. But what are they really doing to our bodies? In this episode, Corey and Christine sit down with Dr. Cate Shanahan, physician, researcher, and author of Deep Nutrition, to uncover why she calls them the “Hateful Eight” and how families can begin to swap them out for better fats.
✨ Topics We Cover:
The link between seed oils, inflammation, and disease
Why saturated fats are more stable than polyunsaturated fats
The “Hateful Eight” oils to memorize and avoid
How seed oil...
2025-09-031h 38Twice Exceptional: Exploring and Living with NeurodiversityAnxiety with ADHDAnxiety and ADHD are often paired together. In this episode, Cate talks about this common comorbidity and shares some advice on how to manage both.
(Apologies for any audio problems, I am in the process of changing softwares.)
2025-06-2316 minTwice Exceptional: Exploring and Living with NeurodiversitySchooling and TourettesCate talked to Ronnie about his experiences with Tourettes during school, from high school to a PHD. He shares insights about what tics feel like and his passion for studying neuroscience.
2024-11-2217 minTwice Exceptional: Exploring and Living with Neurodiversity9 Things I Learned From My First Months at CollegeIn this episode (recorded at the end of September) Cate discusses a little bit about moving into college and the things she learned along the way.
2024-10-2819 minTwice Exceptional: Exploring and Living with NeurodiversityDysgraphia and 504sCate talk with high school senior Rex about dysgraphia and how 504 plans have helped throughout his journey with dysgraphia and ADHD.
2024-06-0739 minTwice Exceptional: Exploring and Living with NeurodiversityGifted and Distractible: 2eCate interviewed Julie Skolnick, founder of With Understanding Comes Care and author Gifted and Distractible. She talks about 2e kids and adults and strategies for their future.
2024-03-0322 minTwice Exceptional: Exploring and Living with NeurodiversityGifted and 2e EducationCate spoke with Manisha about how to teach gifted and 2e kids.
2023-12-1934 minTwice Exceptional: Exploring and Living with NeurodiversityRobby the Dyslexic Taxi: Talking BooksCate talks with mother and son Lynn and Jonathan about their book, and how Jonathan’s own experiences influenced their book.
Check out the book! https://robbythetaxi.com
2023-10-1326 minTwice Exceptional: Exploring and Living with NeurodiversityNeurodivergence in College ApplicationsCate talks to Sara Haberson, a college counselor who used to work in college admissions, about how neurodivergence can affect college applications.
2023-08-3129 min
1 of my StoriesOppenheimer Discussion with Evan CateEven after reviewing Oppenheimer a month ago, I still had more thoughts to share. Luckily, Evan Cate of The Leech Podcast agreed to talk it all out with me. We discuss our favorite characters, the best scenes, and our overall thoughts about Nolan as a director. Plus, we draw comparisons between this movie and There Will Be Blood (Evan's favorite movie) and ponder what Nolan might have up his sleeve next. Listen in for this discussion about a walking paradox.
Evan Cate is the host of The Leech Podcast, where they discuss movies that suck the life out of you...
2023-08-131h 17Twice Exceptional: Exploring and Living with NeurodiversityNeurodivergent Friendships (2)Jo and Cal talk about hyperfixations and perceptions of Neurodiversity.
2023-07-1726 minTwice Exceptional: Exploring and Living with NeurodiversityNeurodivergent Friendships (1)Cate interviews teenagers Jo (who has ADHD) and Cal (who has functional neurological disorder). They discuss friendship and social lives. Part 1
2023-06-2324 minTwice Exceptional: Exploring and Living with NeurodiversityThe Gender Bias: Girls with ADHDCate goes on a bit of a tangent about how girls have a harder time getting diagnosed with ADHD due to the expeditions of being a problem child.
2023-05-2115 minTwice Exceptional: Exploring and Living with NeurodiversityADHD with the PovenmiresCate interviews Dan and Meli Povenmire, creator and voice actor from Hamster and Gretel, on their ADHD.
2023-03-3033 min
Breaking Beauty PodcastAre You Moisturizing Your Skin The Right Way? With Celebrity Esthetician Georgia LouiseThis week we’re getting back to skincare basics to find out how-to moisturize your skin the right way. Joining us is British-born celebrity facialist Georgia Louise. With more than 25 years of experience, Georgia Louise’s “lift and sculpt” facials are a Hollywood hit among in-the-know clients like Cate Blanchett, Jennifer Aniston, Gwyneth Paltrow and Nicola Peltz. Georgia consulted for top brands like L’Oréal and Elemis and is the global skincare expert for La Mer. Plus, she created her own eponymous skincare range. This week the pro drops her favorite moisturizers for the driest and o...
2023-03-0145 minTwice Exceptional: Exploring and Living with NeurodiversityOwning Your DyslexiaCate talks to Kate Witt about her dyslexia and her choice of career as a Speech Language Pathologist.
2023-02-2526 minTwice Exceptional: Exploring and Living with Neurodiversity1Year of Twice ExceptionalTo celebrate a year of podcasts, Cate reviews some of her interviews over the past year.
2023-01-2332 minTwice Exceptional: Exploring and Living with NeurodiversityRepresenting ADHDCate talks to her brother about representation of ADHD in movies, books, and TV.
2022-12-2213 minTwice Exceptional: Exploring and Living with NeurodiversityAutism in High SchoolCate talks to Emas about their experiences with autism as a high schooler, why concerts are terrible, and why My Little Pony helped them make friends.
2022-11-1918 minTwice Exceptional: Exploring and Living with NeurodiversityTeaching with ADHDCate talks with Ann about teaching special education as an ADHD adult.
2022-10-0933 minTwice Exceptional: Exploring and Living with NeurodiversityAdvocating for ADHDCate interviews Dan Schlosser on his experiences with ADHD as an adult who got misdiagnosed with OCD.
2022-09-0342 minTwice Exceptional: Exploring and Living with NeurodiversityLearning about AutismCate interviewed Brent form the Southwest Autism Research and Resource Center about autism and the many factors related to that.
2022-08-2035 minTwice Exceptional: Exploring and Living with NeurodiversityDiscovering NeurodiversityCate dives in to neurodiversity as a whole, and gives a brief overview of the different forms.
2022-08-0308 minTwice Exceptional: Exploring and Living with NeurodiversityADHD with Ben BrainardCate interviews comedian Ben Brainard on a variety of topics including the military with ADHD and object permanence.
2022-07-2736 minTwice Exceptional: Exploring and Living with NeurodiversitySchool AccommodationsCate discusses 504s and IEPs, and introduces a new segment with her brother.
2022-07-2013 minTwice Exceptional: Exploring and Living with NeurodiversityLooking Back 2Cate continues to talk to Leigh Ann about living with ADHD as an adult and her advice for others.
2022-07-1419 minTwice Exceptional: Exploring and Living with NeurodiversityLooking Back (ADHD)Cate interviews Leigh Ann about her experiences growing up with ADHD as a woman who was not diagnosed until college.
2022-07-0632 minTwice Exceptional: Exploring and Living with NeurodiversityRejection with ADHDCate discusses Rejection Sensitive Dysphoria, a common co-occuring condition with ADHD, and interviews her younger brother on his ADHD.
2022-06-2227 minTwice Exceptional: Exploring and Living with NeurodiversityADHD as a SuperpowerCate interviews Mike Walker on his ADHD and how it can become a superpower.
2022-06-1034 minTwice Exceptional: Exploring and Living with NeurodiversityFunctioning with AutismCate interviewed a guest to discuss the gender and racial bias of autism and the terms high functioning and low functioning autism.
2022-05-1633 minTwice Exceptional: Exploring and Living with NeurodiversityWhat is twice exceptional?It may be late, but here’s the episode where Cate explains twice exceptional.
2022-05-1212 minTwice Exceptional: Exploring and Living with NeurodiversityParenting 2 ADHD TeensCate interviews her parents on raising 2 ADHD kids, and her giftedness.
2022-04-1723 minTwice Exceptional: Exploring and Living with NeurodiversityUnderstanding DyslexiaCate explains the basics of dyslexia, and why it affects more than just reading.
2022-04-0411 minTwice Exceptional: Exploring and Living with NeurodiversityHow to School with ADHD 2In this short episode, Cate finishes her discussion about school by looking outside the classroom.
2022-03-2207 minTwice Exceptional: Exploring and Living with NeurodiversityHow to School with ADHDCate discusses different strategies to help you in the classroom if you have ADHD.
2022-02-2618 minTwice Exceptional: Exploring and Living with NeurodiversityADHD or ADD?Cate and Patrick hone in on the difference between ADHD and ADD by looking into the history of the condition before addressing the problems with ADHD’s name.
2022-02-0814 minTwice Exceptional: Exploring and Living with NeurodiversityTourette SyndromeCate is once again joined by her brother to discuss Tourette Syndrome and artichokes?
2022-01-2407 min
Circling the DrainWho is Mary Penomause? with Alison Crockett and Cate Frazier-NeelySend us a textDid you know that hormonal changes affect the sound of your voice? Did you know that the vagina and the throat are structurally similar? Did you know that the speculum your gyno uses was invented as a result of experiments done on enslaved Black women? Are we starting to sound like the little boy from Jerry Maguire? Is that an outdated reference, or is it the perfect reference for our target demographic? Don't answer any of that. Instead, listen to us chat with Cate Frazier-Neely and Alison Crockett, both singers and vocal teachers...
2022-01-191h 08Twice Exceptional: Exploring and Living with NeurodiversityCate’s StoryIn her first story time, Cate shares her take on being twice exceptional, or having ADHD and giftedness. She explains her history and getting diagnosed with ADHD and some of the impacts it has on her life.
2022-01-1818 minTwice Exceptional: Exploring and Living with NeurodiversityASD and MisconceptionsIn this episode, Cate discuss what the autism spectrum is and some common misconceptions about ADHD. Her and her brother also look at famous people with autism.
2022-01-1012 minTwice Exceptional: Exploring and Living with NeurodiversityADHD in Disneyland?Cate talks about visiting Disneyland over Christmas break joins her brother in discussing ADHD’s roles in their experience. She also interviews her father, Dr. Matthew Dunn on the new Disney Genie Plus app they used while they were there.
2022-01-0328 minTwice Exceptional: Exploring and Living with NeurodiversityHappy Holidays!Cate is joined by her brother Patrick to discuss the stress of the holidays when you have ADHD, and a few off topic debates about Christmas movies.
2021-12-1818 minBreaking Beauty Podcast“Fashion’s Favorite Facialist” Joanna Czech on Winter-Proofing Your Skin, Hangover Remedies & How-To Cultivate Big Glow Energy in 2022Like a perfectly wrapped holiday parcel, we are delivering today with “Fashion’s Favourite Facialist,” Joanna Czech. Joanna is the go-to esthetician to Kim Kardashian, Cate Blanchett and Tan France. With over 35 years of experience, Joanna knows how to treat jet-set-ravaged skin. Today, the skin pro tells us how to winter-proof our complexion, as we find out what “micro-frost” is doing to our skin. Plus, Joanna reveals her best tips for treating a holiday hangover – both inside and out. But first, we find out why “energy” is major key in her highly coveted treatments, which involve a whole lo...
2021-12-1543 min
Sequelcast 2 and FriendsThe Hobbit: An Unexpected Journey (2012) (GUEST: Jonathan Dunn of Our Three Cents Podcast)Hosts Mat Bradley-Tschirgi, Thrasher, Alex Miller and special guest Jonathan Dunn (host of the Our Three Cents podcast) discuss The Hobbit: An Unexpected Journey. Bilbo is convinced to burgle by a cadre of dwarves and a wizard. Starring Martin Freeman, Richard Armitage, Christopher Lee, Ian McKellen, and Cate Blanchett.
The first in a trilogy (!!!) of movies based off The Hobbit, Peter Jackson returns to the directing chair as he tries to pad out and insert forced links to his beloved live-action Lord of the Rings trilogy. The Hobbit: An Unexpected Journey manages to be closest to the b...
2021-04-151h 05
Sappenin’ Podcast with Sean SmithEP. 116 - Dave Lombardo (Slayer / Misfits / Suicidal Tendencies / Mr. Bungle)Raining Blood. Drum icon, metal legend and rhythm master, Dave Lombardo, is our guest on Episode 116 of Sappenin' Podcast! He's been behind the kit to countless influential bands and now he's on with us? What a mad sentence. As a founding member of Slayer, Lombardo has spent the last four decades changing the game for drummers in every genre. Now a member of Misfits, Suicidal Tendencies, Mr. Bungle and many more, we discuss his living hero status, effect on metal, staying motivated, what separates all his projects, favorite Slayer moments from his twenty-two year stint with the band, the t...
2021-02-121h 05
Sappenin’ Podcast with Sean SmithEP. 115 - Matt Willis (Busted)Dawson's Geek. King of the Jungle, badass bassist and wonderful human, Matt Willis, is our guest on Episode 115 of Sappenin' Podcast! Busted's resident punk opens up a catalog of insane stories as we dive into his two decades under the mainstream media spotlight. Experience exclusive insights into his new homeschooling regime, the bands current status, reunion and original break up, his dark time away from music, transitioning into the world of acting, TV presenting and podcasting, the whole McBusted experience, his relationship with McFly, that 2006 solo record, other secret projects, trouble with a Back To The Future DeLorean, eating...
2021-02-051h 16
Sappenin’ Podcast with Sean SmithEP. 114 - Trenton Woodley (Hands Like Houses)Music To Make You Feel Something. Australian spiritual vocalist, Trenton Woodley, is our guest on Episode 114 of Sappenin' Podcast! The Hands Like Houses songwriter joins us as we dive into the mind behind one of the most genre adaptable bands of recent times. Experience secrets into their last decade on the road, channeling summer beach vibes on their recent self titled EP, a story about Gordon Ramsey nobody was expecting, writing songs for sports events like WWE, Rugby league and Aussie rules, the importance of supportive fans that build a Patreon community, insane impacts of meeting his musical heros...
2021-01-291h 15
Sappenin’ Podcast with Sean SmithEP. 113 - Chris DeMakes (Less Than Jake)Blast From The Past. Ska Punk legend, comedic showman and inspirational workaholic, Chris DeMakes, is our guest on Episode 113 of Sappenin' Podcast! The Less Than Jake vocalist smothers us with his fun loving energy, as we uncover thirty years worth of outstanding tour memories. Experience hilarious insights into the bands ska vs punk roots, celebrating the release of his new book, tracking down some iconic photos from his time on the road, changing the bands dynamics on new album Silver Linings, the art songwriting, Warped Tour records, making custom tracks for his fans, silly accents, outranges costumes, his party...
2021-01-221h 11
Socially DemocraticEp.73: Political Pop Culture with Tess Farrell Pt.2 (Mrs America)Dunn Street founder Stephen Donnelly was joined again by our resident pop culture guest Tess Farrell to review more of the best of the political genre to watch this summer.This week, Stephen and Tess look at Hulu’s “Mrs America,” starring Australia’s Cate Blanchet as Phyllis Schlafly and Rose Byrne as Gloria Steinem. Mrs America is a nine part drama series that charts the campaign to pass the ratification to the Equal Rights Amendment in the 1970’s. The presenting sponsor of the Socially Democratic podcast is Dunn Street. For more information on how Dunn Street...
2021-01-151h 03
Sappenin’ Podcast with Sean SmithEP. 112 - Max Helyer (You Me At Six)SUCKERPUNCH. You Me At Six guitar hero, songwriting addict and loveable human, Max Helyer, is our guest on Episode 112 of Sappenin' Podcast! With YMAS new album released TODAY, we thought we'd invite the cheeky chap on to celebrate the bands new era, ridiculous achievements and fifteenth year anniversary. Get all the gossip on new music, absolute wild scenes from recoding in Thailand, the night out that scares him forever, mashing genres, growing up in the tour spotlight since pre-pubity, what early records like Take Off Your Colours, Hold Me Down and Sinners Never Sleep mean to fans, that night...
2021-01-151h 30
Sappenin’ Podcast with Sean SmithEP. 111 - Fred Mascherino (The Color Fred / Ex-Taking Back Sunday)Where You Want To Be. One of emo's most influential songwriters, Fred Mascherino, is our guest on Episode 111 of Sappenin' Podcast! The Color Fred vocalist and Ex-Taking Back Sunday guitarist takes time to provide honest conversations on his two decades in the scene and the legacy he's created for all the bands you're obsessed with today. Throughout this episode we experience insights into his love for writing, new music for The Color Fred, starting his own YouTube channel, working with other artists, how he almost joined Dashboard Confessional, a beautiful tribute to his hero Eddie Van Halen, living the...
2021-01-081h 41
Sappenin’ Podcast with Sean SmithEP. 110 - Mark Trotter (Lonely The Brave)The Hope List. It's a Sappy New Year and humble songwriting soul, Mark Trotter, is our guest on Episode 110 of Sappenin' Podcast! The Lonely The Brave guitarist helps us bring in 2021 with a bunch of truly honest conversations from one of our most anticipated acts of the year. After going through a lot of changes behind the scenes, one of Europe's most established touring bands are back and we've got all the gossip on what's going on! Get ready to experience honest secrets on everything from their comeback album to changing vocalists, the fresh impact of working with Jack...
2021-01-011h 20
Sappenin’ Podcast with Sean SmithEP. 109 - Dave Hill (Slade)Merry Xmas Everybody! Are you hanging up a stoking on your wall? Certified music icon, Dave Hill of Slade is our guest on Episode 109 of Sappenin' Podcast! One of the godfathers of rock n roll, guitar ledged and the brains behind the greatest festive track ever, is with us as a special jolly holiday treat. Experience over fifty years of industry secrets, mind boggling stories and music history theories from a real rock hero. Dive into the bands insane back catalog of number one hits, how they first started to gain momentum, their impact on today's music with everyone...
2020-12-251h 07
Sappenin’ Podcast with Sean SmithEP. 108 - Buddy Nielsen (Senses Fail)Still Searching. Senses Fail founding member, music enthusiast and emo lyrical genius, Buddy Nielsen, is our guest on Episode 108 of Sappenin' Podcast! Despite not being able to tour, 2020 has been a insane year for the voice of a generation, so we thought we'd invite him on to talk all about it! Get ready to experience honest stories behind the bands lasting legacy in the emo and post-hardcore scenes, containing to move forward, being locked away in the studio working on a new record, Christmas obsessions, covering The Misfits with Saves The Day, the high and lows over the last...
2020-12-181h 20
Sappenin’ Podcast with Sean SmithEP. 107 - Craig Mabbitt (Escape The Fate / The Dead Rabbitts)Invincible. Gothic metalcore vocal superstar, Craig Mabbitt, is our guest on Episode 107 of Sappenin' Podcast! The Escape The Fate frontman has had a life changing year both personally and professionally in 2020 and we're super stoked to have him on to tell us all about it. Not only do we uncover unique secrets on the bands new album Chemical Warfare but get super honest conversations about his journey to sobriety, after almost two decades of embracing the stereotypical rock and roll touring lifestyle. Throughout the episode we dive into everything from his darkest days on the road, the pressure of m...
2020-12-111h 11
Sappenin’ Podcast with Sean SmithEP. 106 - Max Cavalera (Soulfly / Killer Be Killed / Nailbomb / Ex-Sepultura)Reluctant Hero. Heavy metal god, riff legend and inspirational mastermind, Max Cavalera, is our guest on Episode 106 of Sappenin' Podcast! The brilliant mind behind genre defying bands Soulfly, Sepultura, Nailbomb and more takes a trip down memory lane to reflect on his near 40 years of insane life experiences and the return of metals craziest super group Killer Be Killed. Get ready for truly mind blowing stories on how the KBK project started with members of The Dillinger Escape Plan, Mastodon, and Converge, his undisputed passion got music, touching tales from his time with Lemmy, Corey Taylor and Fred Durst...
2020-12-041h 11
Sappenin’ Podcast with Sean SmithEP. 105 - Atreyu (Brandon Saller & Porter McKnight)Save Us. Inspirational, metal-core, party animals, Atreyu, are our guests on Episode 105 of Sappenin' Podcast! After two decades of voicing a whole movement, Brandon Saller and Portor McKnight join us to talk the bands new era, line up shift and hilarious road stories. Get ready to experience true secrets on their new dynamic, Alex Varkatzas departure, working on the next album, returning to John Feldmann, Brandon's decision to step away the drums, new recruit Kyle Rosa, extremely motivational situations, their touching experiences with Chester Bennington and Chris Cornell, getting actual scares from playing with Iron Maiden, their short hiatus...
2020-11-271h 12
Sappenin’ Podcast with Sean SmithEP. 104 - Second Anniversary Special with Charlie Simpson (Busted / Fightstar)A Present For Everyone. It's our second year anniversary and songwriting genius, Charlie Simpson, is back to help us celebrate on a very special Episode 104 of Sappenin Podcast! The Busted, Fightstar and solo vocalist helps us reflect, laugh and pokes fun at us, as we uncover exclusive secrets on his first new solo material in almost half a decade! Experience wild stories behind his new single I See You, starting his own independent record label, what that means for him as a musician going forward, signing other artists, building a studio during time in lockdown, strange Busted situations, updates o...
2020-11-201h 21
Sappenin’ Podcast with Sean SmithEP. 103 - Ryan Seaman (I Don't Know How But They Found Me)Razzmatazz. Diverse drumming icon, musical chameleon and larger than life personality, Ryan Seaman, is our guest on Episode 103 of Sappenin' Podcast! If you like podcasts with ridiculous stories, then THIS is the one for you. Ryan has been a hired figurehead over the last two decades, playing with a bunch of scene defying artists from Falling In Reverse to Jeffree Star. Aiden, I Am Ghost and millions of session work, but you might know him now from creating groovy beats with his best friend (and friend of the podcast) Dallon Weekes in I Don't Know How But They Found...
2020-11-131h 15
Sappenin’ Podcast with Sean SmithEP. 102 - Courtney LaPlante (Spiritbox)Holy Roller. The awesome, talented and badass Courtney LaPlante is our guest on Episode 102 of Sappenin' Podcast! The Spiritbox vocalist opens up on a series of topics including the bands recent success, taking the metal world by storm over the last year and the impact of signing a new lucrative deal with Rise Records. Experience exclusive insights into everything from starting this as a project with husband Mike Stringer, their time together in Iwrestledabearonce, working on her vocal techniques, needing surgery, the actual ins and outs of a record deal, confidence trouble, dealing with negative and sexist comments as...
2020-11-061h 25
Sappenin’ Podcast with Sean SmithEP. 101 - Moon Valjean (Goldfinger / Greek Fire / Ex-Story Of The Year)Until The Day I Die. Motivational music genius, Moon Valjean, is our guest on Episode 101 of Sappenin' Podcast! For the last two decades Moon has been a crucial part to our alternative emo scene having key roles in bands such as Story Of The Year, Greek Fire and now Goldfinger, not to mention hosting a highly popular radio podcast The Rizz Show in the states. In this conversation we experience every chapter of his life from his fifteen year stint in Story Of The Year, their early game changing records like Page Avenue to his 2018 departure, the passion of...
2020-10-301h 39
Sappenin’ Podcast with Sean SmithEP. 100 - Simon Neil (Biffy Clyro)Mon The Biff. The beautiful mind, body and soul of alternative music, Simon Neil, is our guest on Episode 100 of Sappenin' Podcast! The Biffy Clyro vocal and guitar magician is with us to celebrate our new triple digit era with heartfelt conversations, unbelievable stories and a serious look back at the bands iconic career. Experience exclusive secrets on every chapter of the Biffy book from starting off at toilet venues in Merthyr Tyidfil to headlining the biggest festivals in the world like Download, Reading & Leeds and Isle Of White, his genius songwriting, the unxpected secret cult legacy of their...
2020-10-231h 27
Sappenin’ Podcast with Sean SmithEP. 99 - John Feldmann (Goldfinger / Producer)Superman. Goldfinger icon, producing royalty and musical mastermind, John Feldmann, is our guest on Episode 99 of Sappenin' Podcast! The godfather to the emo scene celebrates our last double digit episode with a bag full of inane stories, day to day insights and caffeine filled madness. Experience what his hectic schedule is really like as we divulge in songwriting secrets, living next door to Travis Barker, exclusive news on new Goldfinger music, their current supergroup line up, his whole introduction to the punk rock world, the early ska days, Tony Hawk Pro Skater, how he discovered The Used, saving Bert...
2020-10-161h 18
Sappenin’ Podcast with Sean SmithEP. 98 - Simon Young (Journalist / Author)Die Laughing. Music journalist, published author and Geordie banter extraordinaire, Simon Young, is our guest on Episode 98 of Sappenin' Podcast! This certified workaholic has a CV full of whirlwinds situations, stories and job titles that even your grandmother would be impressed with. With the release of his new and debut book 'So Much For The Thirty Year Plan: Therapy? The Authorised Biography' available now, Simon dives into his relationship his relationship with the Irish metal titans and talks to us about his wacky carrier. Hear tales from his fifteen years as part of the Kerrang! team, traveling with and...
2020-10-091h 19
Sappenin’ Podcast with Sean SmithEP. 97 - Saxl Rose (Neck Deep / Wiz Khalifa / State Champs)Play Smart. Multi talented, saxophone genius and collaboration enthusiast, Saxl Rose, is our guest on Episode 97 of Sappenin' Podcast! The positive and inspirational son of a gun is a figure you MUST of seen jump up everywhere in the alternative, pop punk and rap music scenes over recent years, featuring on tracks, touring and performing with a host of incredible names including: Paramore, Wiz Khalifa, Neck Deep, State Champs, The Used, Chris Brown, Beartooth, Bobby V, Stand Atlantic, Kellin Quinn, Halfnoise, Miss May I and so many more! Get to know the man behind the sax as we find...
2020-10-021h 27
Sappenin’ Podcast with Sean SmithEP. 96 - Machine The Producer (Lamb Of God / Fall Out Boy / Every Time I Die / Four Year Strong / Hed PE)Gutter Phenomenon. Music producing, mixing and mastering icon, Machine, is our guest on Episode 96 of Sappenin' Podcast! If you're a regular listener of ours, you've heard countless stories about this true industry legend, but now we finally get to experience his creative mind for ourselves. Machine is a regarded as one of the most prestige and important figures in our scene and the man behind the desk and success to so many of our favorite bands, albums and singles from a variety of rock sub genres. With a discography of working with bands such as: Fall Out Boy, Every T...
2020-09-251h 29
Sappenin’ Podcast with Sean SmithEP. 95 - Mikaila Delgado (Yours Truly)Self Care. Lyrical sweetheart and punk rock queen, Mikaila Delgado, is our guest on Episode 95 of Sappenin' Podcast! The Yours Truly vocalist celebrates the release day of their debut studio album with us as we get into some serious and silly conversations. We've heard SO MUCH about this band (and how cool Mikaila is) over the last year that we thought this was the perfect opportunity to get to know her and the bands biggest secrets. Dive into insights behind the records crustal mental health themes, addressing topics like self worth, grief, anxiety and imposer syndrome, growing up on...
2020-09-1856 min
Sappenin’ Podcast with Sean SmithEP. 94 - Hassle Records: 15th Year Anniversary (Wez & Mease)Cutting Our Teeth. One of Europe's most important labels, Hassle Records, are our guests on Episode 94 of Sappenin' Podcast! As the record label celebrates its 15th year anniversary, founder Wez and project manager Mease join us for a chance to pick their brains about our favourite releases and a round table dissuasion about what really goes on behind the scenes. Hear about their involvement with bands like Alkaline Trio, We Are The Ocean, Frank Iero, Canterbury, Alexisonfire, Cancer Bats, Lonely The Brave, Casey, Four Year Strong and more to what life is really like as an independent label, industry...
2020-09-111h 09
Sappenin’ Podcast with Sean SmithEP. 93 - Four Year Strong (Alan Day & Dan O'Connor)Brain Pain. Massachusetts bearded punk legends, Four Year Strong are our guests on Episode 93 of Sappenin' Podcast! Alan Day and Dan O'Connor take a chaotic and laughable trip down memory lane with us as they open up on pretty much everything FYS ever. Get stories on their bizarre lockdown adventures, coming to terms with a new normal, digesting the reaction to their new album, why they're so proud of these songs, the legacy of their classic albums Rise Or Die Trying and Enemy of the World, silly song titles and movie references, artwork inspirations, producers and songwriting, how the...
2020-09-041h 32
Sappenin’ Podcast with Sean SmithEP. 92 - Aaron Gillespie (Underoath)Erase Me. The absolute iconic drummer, vocalist and songwriter that is Aaron Gillespie is our guest on Episode 92 of Sappenin' Podcast! The Underoath creative visionary joins us for a set of honest, funny and in-depth conversations on his astonishing career as we cover everything from the bands impact to their genre defying sound, revisiting cult favorite records for The Observatory live streams, the reasoning for originally leaving and eventually rejoining, secretly recording new music, personal life in lockdown, the recent birth of his second child, cooking, religion, writing for other artists, his side project The Almost and much more...
2020-08-281h 06
Sappenin’ Podcast with Sean SmithEP. 91 - Ryan Potter (The Hunna)I Wanna Know. Indie turned emo punk visionary Ryan Potter is our guest on Episode 91 of Sappenin' Podcast! The Hunna vocalist opens up on the bands incredible journey of highs and lows as they finally have the platform to express themselves. Experience their new era as he discusses their reimagined sound and heavy attitudes, record label heartache, evolving with freedom on new album 'I'd Rather Die Than Let You In', explicit backstage politics, almost breaking up to now working with a collection of his childhood heroes in Fall Out Boy, Blink-182, Twenty One Pilots and My Chemical Romance, personal...
2020-08-2156 min
Sappenin’ Podcast with Sean SmithEP. 90 - Bonnie Fraser (Stand Atlantic)Pink Elephant. Australia's emo vibe queen Bonnie Fraser is our guest on Episode 90 of Sappenin' Podcast! The Stand Atlantic vocalist returns for her own dedicated episode to not only tell us everything going on with the band and their journey, but her own personal stories of her life, love and insane career. Buckle up for a wholesome, deep and chaotic series of conversations on the most random elements you can ever imagine as we celebrate the release of their sophomore studio album, Skinny Dipping reaching 25 million streams worldwide, the pressure she puts on herself, what dark secrets she's actually...
2020-08-141h 04
Sappenin’ Podcast with Sean SmithEP. 89 - Matt Cutshall (Emo's Not Dead)Emo's Not Dead. Internet personality sensation and awesomely talented human Matt Cutshall is our guest on Episode 89 of Sappenin' Podcast! The 'Felt Emo Might Delete Later' cult leader is doubling up on the eyeliner as he talks to us about the rejuvenation of everything alternative. Get those skinny jeans on and prepare for a wild ride as we get all the gossip on his insane career of acting, comedy, creating viral content, how these emo videos actually started, re-inspiring the scene, working with bands like The Used and Hawthorne Heights, future dream collaborations, his time as a vocalist in...
2020-08-071h 15
Sappenin’ Podcast with Sean SmithEP. 88 - In Hearts Wake (Jake Taylor & Kyle Erich)Worldwide Suicide. Australian metalcore environmentalists In Hearts Wake are our guests on Episode 88 of Sappenin' Podcast! Jake Taylor and Kyle Erich take time to showcase how they're trying to save the planet with all the eco-friendly efforts they are taking with their new album Kaliyuga and how the music industry can do their part, mixed with some insanely random conversations. Yes this is a random and educational at the same time. Listen to the four of us talk carbon footprints, plants, recycled vinyl, heavy riffs, Australian rap, didgeridoos, a lockdown wedding, Trump, Wetherspoons, football, nuclear weapons, awful puns, unique t...
2020-07-311h 27
Sappenin’ Podcast with Sean SmithEP. 87 - Neck Deep #2: Neck Deeper (Ben Barlow & Seb Barlow)All Distortions Are Intentional. Britain's finest pop punk exports Neck Deep are our guests on Episode 87 of Sappenin' Podcast! Ben Barlow returns with his brother Seb Barlow for a series of celebrations to commemorate the release day of their new album (and this time it's deeper... Neck Deeper). Listen to a host of insight, banter and chaos as the four of us discuss the band's slight change in sound, dealing with massive pressure behind the scenes, how Seb finally became a official member after being involved since day one, his established producing career, an update on the whole FUCK...
2020-07-241h 24
Sappenin’ Podcast with Sean SmithEP. 86 - Knuckle Puck (Joe Taylor & Nick Casasanto)Breathe. Chicago emo punk force, Knuckle Puck are our guests on Episode 86 of Sappenin' Podcast! Joe Taylor and Nick Casasanto take a step into the weird and wonderful world of Sappenin' as they open up on their new alum 20/20, their reputation as one of the pop punk scenes most friendly figures, collaborating with Derek from Mayday Parade, finding themselves in similar situations as their musical idols, early demos, breaking down on tour, unsuspected show situations, their favorite conspiracies, The Beatles, Avril Lavigne, the future and more! Lovely and uplifting conversations from a bunch of rad humans. Turn it up...
2020-07-171h 10
Sappenin’ Podcast with Sean SmithEP. 85 - Will Gould (Creeper)Sex, Death & The Infinite Void. Punk's gothic cult leader Will Gould is our guest on Episode 85 of Sappenin' Podcast! The Creeper vocalist draws back the curtains on the bands theatrics, characters and concepts that’s made them the rock titans they are today, in a very artistic conversation that shows their true identity. Get honest insights into their year away from the spotlight, new music, chasing the runaway American dream, unexpected inspirations, creating a real and passionate cult fan base, dramatic image changes, songwriting, mental health, the future and more! Plus find out how we almost got former guest Han...
2020-07-101h 21
Sappenin’ Podcast with Sean SmithEP. 84 - State Champs (Derek DiScanio & Tyler Szalkowski)The Finer Things. International pop punk sweethearts, State Champs are our guests on Episode 84 of Sappenin' Podcast! Derek Discanio and Tyler Szalkowski celebrate the bands tenth year anniversary with a host of candid conversations as we reminisce their journey to becoming one of this generations most influential acts. Uncover unique and untold stories from countless world tours to their first ever practice, becoming the songwriting machines they are today, collaborating with Simple Plan, All Time Low and Blink-182, revisiting their acoustic side with the new Unplugged EP, undergoing speech therapy, chicken nuggets and so much more! We really hit...
2020-07-031h 09
Sappenin’ Podcast with Sean SmithEP. 83 - Bury Tomorrow (Daniel Winter-Bates & Davyd Winter-Bates)The Union of Crowns. British metalcore champions Bury Tomorrow are our guests on Episode 83 of Sappenin' Podcast! Brothers Daniel and Davyd Winter-Bates provide touching yet hilarious conversations on everything from their new album Cannibal to their inspirational work as part of the NHS, all while building a passionate community with their fans. Experience insights into their most angry and honest material to date, mental health stigmas, creating safe spaces, growing as a band during the MySpace era, weird backstage scenarios, freaking out to their idols, twitch streaming, their own independent clothing company, tour injuries, tips for looking after yourself...
2020-06-261h 37
Sappenin’ Podcast with Sean SmithEP. 82 - Northlane (Marcus Bridge & Josh Smith)Quantum Flux. Australian metal-core giants, Northlane are our guests on Episode 82 of Sappenin' Podcast! Marcus Bridge and Josh Smith join us for an episode full of wild stories and deep conversations. Get all the gossip on their new single 'Enemy of The Night', taking the band to the next level with latest record 'Alien', extremely personal lyrics, taking business risks, unbelievable and candid ideas for a post pandemic tour, pure Aussie mannerisms, strange rumors, and so much more including... cricket! Oooh yes, we cover everything! One of the alternative scenes real titans at the moment and we had a...
2020-06-191h 17
Sappenin’ Podcast with Sean SmithEP. 81 - Ben Bruce (Asking Alexandria)Like A House On Fire. Alternative metal guitar wizard Ben Bruce is our guest on Episode 81 of Sappenin' Podcast! The Asking Alexandria visionary joins us for a host of wild and silly conversations on an insane career of riffs, breakdowns, acting and more! Get exclusive gossip and secrets on the bands new album with insights into their evolution of songwriting, working with Matt Good as a producer, the early days, having Danny Worship return on vocals, strange YouTube comments, starting his acting career with American Satan (featuring Andy Black), it’s upcoming spin off series ‘Paradise City’, meeting unexpected movie...
2020-06-121h 13
Sappenin’ Podcast with Sean SmithEP. 80 - Jordan Pundik (New Found Glory)Greatest of all Time. The uncrowned king of pop-punk Jordan Pundik is our guest on Episode 80 of Sappenin' Podcast! New Found Glory's lyrical genius shares a host of laugh and creative conversations not only about their upcoming album Forever + Ever x Infinity but his love and new business adventure in coffee, becoming a qualified tattooist, wild ink stories, drawing talents, the bands insane 23 year journey, unexpected influences, their roots, basketball obsessions, predicting the future, cool merch, being a father in quarantine, Back To The Future, some of the BEST IDEAS EVER and many more shenanigans. Recording this was an...
2020-06-051h 07
Sappenin’ Podcast with Sean SmithEP. 79 - Dance Gavin Dance (Tilian Pearson & Jon Mess)We Own The Night. Experimental emo cult icons, Dance Gavin Dance are our guests on Episode 79 of Sappenin' Podcast! Vocal duo Jon Mess and Tilian Pearson open up on the bands new album Afterburner with candid conversations on their evolution, creating artistic and cartoon worlds, always pushing genres boundaries, fart joke lyrics and some absolutely wild life experiences including strange fan interactions, on stage cringe moments and their favorite hallucinogenic drug stories. Yes! We get into EVERYTHING! Take a trip inside their minds and receive the most honest insight into one of the scenes most influential bands yet. Turn...
2020-05-291h 07
Sappenin’ Podcast with Sean SmithEP. 78 - Benjamin Langford-Biss (Bleak Soul / Ex-As It Is)Existential Meditation. Benjamin Langford-Biss is our guest on Epiosde 78 of Sappenin' Podcast! The Ex-As It Is songwriter and guitarist celebrates his return to the music world with us as he unleashes the release of his new project Bleak Soul. Making his second appearance on the podcast, we discover exclusive insights into his debut solo album with honest conversation on these songs, his time away from the spotlight, finally fulfilling a childhood dream, going competently independent, weird influences, how he almost gave up on music all together and more including everything As It Is from why he decided to leave...
2020-05-221h 01
Sappenin’ Podcast with Sean SmithEP. 77 - Matt Good (Producer / From First To Last)Make War. Emo guitar wizard, songwriting genius and producing icon, Matt Good is our guest on Episode 77 of Sappenin’ Podcast! Dive into exclusive insights on all his crazy workings and projects with never told before stories on From First To Last with clarity on their current status, all the gossip and reflection from their 2017 original line up reunion with Skrillex, the time Wes Borland from Limp Bizkit joined the band and even answers to those heavy rumors on new music, all while picking his brain on how he’s made countless incredible records behind the mixing desk with the like...
2020-05-151h 12
Sappenin’ Podcast with Sean SmithEP. 76 - Hyro The HeroGhetto Ambiance. Hip-Hop turned metal mastermind, Hyro The Hero is our guest on Episode 76 of Sappenin' Podcast! Experience exclusive insights into his wild career from creating cover remixes in quarantine to secrets on his next album, crazy feature ideas, his early emo mix-tapes, how he first decided to try and blend the two genres, creating a connection to preform with everyone from Asking Alexandra to Wu-Tang Clan, his mind blowing job of babysitting a rock icons child, breaking records and his feature on 'Higher and Higher' by The Blackout with his side of how it happened, the aftermath that...
2020-05-081h 00
Sappenin’ Podcast with Sean SmithEP. 75 - Matthew Leone (Madina Lake)Playing with Fire. Artistic mastermind, music genius and wholesome soul, Matthew Leone is our guest on Episode 75 of Sappenin Podcast! The Madina Lake bassist celebrates the bands return with secrets behind their first new single in nine years verses their emotional career journey. Experience exclusive insights on their current status, working on a new EP, what changed between their break up and reunion, hidden concepts and connections between every record, creative side projects, the determent River People fan base, becoming a part time British citizen, his charity work, dealing with Covid-19 quarantine, wild tour stories and so much more...
2020-05-011h 13
Sappenin’ Podcast with Sean SmithEP. 74 - Bert McCracken (The Used)Heartwork. The voice to an entire emo generation, Bert McCracken is our guest on Episode 74 of Sappenin' Podcast! The Used vocalist celebrates the release of the bands new album with exclusive and candid conversations on creating a positive artistic release, the bands legacy and evolution, his relationship with long time producer John Feldmann, sneaking onto tour buses, the truth on the original line up, mad features and secret songs he's lent his voice to, creating his own brand of weed, misunderstandings of the past, who would play him in a movie, dealing with Covid-19, the most insane experiences, reminiscing...
2020-04-241h 10
Sappenin’ Podcast with Sean SmithEP. 73 - Thomas Ian Nicholas (Actor / Musician)Frat Party! Hollywood movie star, feel good musician and overall gentleman Thomas Ian Nicholas is our guest on Episode 73 of Sappenin' Podcast. The lead to numerous cult classic films including the American Pie franchise, Rookie of the Year and Walt Before Mickey opens up in a wonderful, honest and funny conversation about his mad career, the movie business and his ‘Thomas Nicholas Band’. Dive into exclusive news on new material, his latest single iWant, never straying from his two loves, The Dangerous Summer, his latest project Adverse with Mickey Rourke, comic-con experiences, whisky, sheep, Stifflers Mom, working with charity and so...
2020-04-171h 09
Sappenin’ Podcast with Sean SmithEP. 72 - Luke Johnson (Lowlives / Lostprophets)Burn Forever. Hard hitting drum machine, beautiful soul and amazing human, Luke Johnson is our guest on Episode 72 of Sappenin' Podcast! The man behind the kit to some absolutely insane and important bands in the alternative rock scene gives us a look into his crazy career with exclusive news on his new band Lowlives, starting up No Devotion and why he decided to leave, making contacts in the early days with Beat Union, Amen, session drumming, teching for AFI, Panic! At The Disco and Alexisonfire, being a father, his Brummie / Cockney / Californian accent, mad auditions and so much more...
2020-04-101h 35
Sappenin’ Podcast with Sean SmithEP. 71 - Hawthorne Heights (JT Woodruff & Matt Ridenour)Sappenin' is for Lovers. Emo gatekeepers, Hawthorne Heights are our guests on Episode 71 of Sappenin' Podcast! JT Woodruff and Matt Ridenour unleash an honestly brutal, funny and refreshing look into their lives on the road over the last two decades. Celebrate the 15th anniversary of their debut studio album 'The Silence of Black and White' with amazing stories on how the record was made and their feelings towards it now, overcoming jaded moments, seeing their audience grow up and connecting with a whole new generation of fans, embracing emo nostalgia, their plans for having time off at home, hilarious...
2020-04-031h 04
Sappenin’ Podcast with Sean SmithEP. 70 - Caleb Shomo (Beartooth)Disease. The multi talented, musical in-cyclopedia that is Caleb Shomo is our guest on Episode 70 of Sappenin' Podcast! The Beartooth frontman invites us into the bands tour bus for a mind blowing conversation on all things music, life and happiness. Hear Caleb take time to reflect on the bands rise over their last three records, how this project started as almost a joke, his former band Attack Attack! (US), catching the songwriting bug with writing, recording and producing EVERYTHING, his mix-tape list of his own collaborations, names he's almost worked with, mad John Feldman stories, worst criticism, getting bullied...
2020-03-271h 07
Sappenin’ Podcast with Sean SmithEP. 69 - Alex Sim-Wise (OnlyFans / Get Your Bits Out)In the words of Bill and Ted...Sixty-nine dudes! Alternative modeling superstar, author, presenter and sexy consultant, Alex Sim-Wise is our guest on Episode 69 of Sappenin' Podcast. As one of the top creators on OnlyFans, we get invited to find out how "working in the sexy world" really is with her self help website and workshop books in "Get Your Bits Out", strange requests and celebrity DM's, experiences and journeys working for Front Magazine, MTV and BBC Radio 1, being a mother in her industry, time in the music scene, going big on her mad wedding, favourite taboo smells, sexy...
2020-03-201h 50
Sappenin’ Podcast with Sean SmithEP. 68 - Joel Birch (The Amity Affliction)Misery. Joel Birch from The Amity Affliction is our guest on Episode 68 of Sappenin' Podcast! Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow Us on Social Media:Twitter: @sappeninpodInstagram: @sappeninpod Special thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Dayna Lasnover, Kylie Wheeler, John Price, Emma Barber, Janelle Caston, Liam Connolly, Paul Hirschfield, Nathan Crawshaw, Scarlet Charlton, Kelly Irwin, Drew Styles, Sam Ledgerwood, Mitch Perry, Becca Vaughan, Caden DenOudst...
2020-03-131h 10
Sappenin’ Podcast with Sean SmithEP. 67 - John O'Callaghan (The Maine)You Are OK. Flamboyant alternative emo songwriter, John O'Callaghan is our guest on Episode 67 of Sappenin' Podcast! The Maine vocalist takes time to dive into the world of their 8123 community by playing us top secret demos of new music, their evolution of sound in recent albums, trying to create an experience, the old MySpace days, keeping up with pop culture, Greta Thunberg, trying to keep everything independent, his upcoming wedding, updates on their drummer Pat's new born baby, letting fans interpret his lyrics, causing chaos for The Blackout on Warped Tour in 2009, getting twitter trolled by Adam Lazzara from...
2020-03-061h 01
Sappenin’ Podcast with Sean SmithEP. 66 - Loathe (Kadeem France & Feisal El-Khazragi)I Let It in and It Took Everything. British metal titans Loathe are our guest on Episode 66 of Sappenin' Podcast! Kadeem and Feisal take time to reflect on the surreal period that has been the release of their second studio album. Experience their reactions to seeing the record blow up online, how the songs were made, having their idols in Deftones, Architects and Good Charlotte post their approval, changing as people, secret family member features, coming to terms with life on the road, working with Ryan Richards from Funeral For A Friend, shocking elements of the industry, snare drums...
2020-02-281h 23
Sappenin’ Podcast with Sean SmithEP. 65 - Shane Told (Silverstein / Lead Singer Syndrome)A Beautiful Place to Drown. One of the most inspirational emo vocalists, songwriters and talkers of our generation, Shane Told is our guest on Episode 65 of Sappenin' Podcast! The Silverstein frontman celebrates the twentieth anniversary of the band with a hilarious, love filled and passionate conversation about their growth, all the secrets behind their new album, it's list of guest collaborations, how the emo scene has evolved, Discovering The Waterfront, his love for Morgans puns, some of the best road stories we've ever heard, THAT Hollywood Undead tour with The Blackout, his podcasting world, vocalist problems, 2000 Trees, life and...
2020-02-211h 10
Saturday ReviewWhen We Have Sufficiently Tortured Each Other, Kafka's Last Trial, Bonnard, DestroyerCate Blanchett's appearance on London's theatre scene has caused so much excitement that ticket allocation is by ballot; When We Have Sufficiently Tortured Each Other: Twelve Variations on Samuel Richardson's Pamela at the National Theatre is described as "six characters who act out a dangerous game of sexual domination and resistance."When Franz Kafka died in 1924, he left instructions that any remaining manuscripts should be burnt. These instructions were not followed and a legal battle ensued to decide to whom they should belong: to the country of his language - Germany, of his birth - Czechoslovakia or...
2019-01-2644 min