Shows
Wise-ishLife is happening for youFlipping our perspective on our experiences in life can be an empowering stance to function from. But it’s not always so easy when your feelings can overwhelm and sometimes even paralyse you. Hosted on Acast. See acast.com/privacy for more information.
2026-03-0829 minWise-ishAnxiety and PresenceThis week was such a lesson on the power of coming back to myself. How incredibly important it is to look inside for my answers rather than leaning on the guidance of others. I also explore some revelations about worthiness and how its all a big fat lie! Hosted on Acast. See acast.com/privacy for more information.
2026-02-1728 minWise-ishBarriersToday I share about the power of barriers in my life and how supportive they are as well as how limiting they can be. Observing it's time to move through them is not a comfortable tasks. Where are you hiding behind barriers in your life? Hosted on Acast. See acast.com/privacy for more information.
2026-02-0933 minWise-ishReceiving and RelationshipsReflecting today on my life and my capacity to find the joy in my life and my ability to receive. How it's growing and the impact that it’s having on my life. How do you receive love in your life? How do you give love? These are good questions to check in and ask yourself. Often how we receive it vs how it's given can often been opposing sides and we become blind to the love that is all around us and trying to enter into our field. Hosted on...
2026-02-0628 minWise-ishNervous system observationsAs I start a new relationship I’ve been doing some self reflection on my nervous system and the training from my life experiences, and how I used act in partnerships, but so much of it wasn't actually healthy, it was reactive. I now have the chance to rest and explore a relationship from an empowered perspective. I also reflect on how important it is to keep curiosity alive in my interactions with my partner, my friends and family members. We so easily our people in boxes, but that does a disservice to both of us.
2026-02-0229 minWise-ishSelf ReinventionReinvention is a beautiful gift. And the gift keeps giving upon reflection. How many times have you reinvented yourself? What were your catalysts?Do you feel the need to reinvent yourself again? Hosted on Acast. See acast.com/privacy for more information.
2026-01-2832 minWise-ishBoundaries and Self ReflectionThis episode is very reflective, as I head into the dating territory again. I’m still in the middle of processing my experience, so is there loads of clarity? No :) But it really got me thinking about boundaries and hard lines we choose, and questioning do they serve me, or hinder me? Are they hard boundaries or flexible? Were they inspired by fear and do they exist as a defence/protection mechanism and this might need to be reassessed, or are they there because I'm clear that going past that line le...
2026-01-1931 minWise-ishWeapon of Mass ConstructionThis is not a saying we hear often in our world - "Weapon of Mass Construction."What are you constructing in your life every day?How are you constructing your relationships with the people you love, your work life, the impact you have on the world?I do muse about hazards of being the “nice guy or nice girl” and how*Apologies for the sounds of the microphone in the background, I was having some set up issues and have learned not to hold the mic in my hand and...
2026-01-1224 minWise-ishChoicesChoices. We make them every moment of the day, but some times, being conscious of them involves unravelling some of our social conditioning and my journey of delving into learning about the impact of peri-menopause on our brain is rather eye opening to how our brain influences female behaviours.I mention some music I've been listing to lately its an album called "Manifesting Through Movement" by Groove Muse AIAnd the book I'm listening to at the moment is called "Age Like a Girl" by Dr Mindy Pelz https://www.drmindypelz.com/
2026-01-0430 minWise-ishCommunicationCommunication the thing we do every day, and yet it seems to be one of the hardest things to do about important matters with the ones you love.People I mention in this podcast Alison Armstrong - www.alisonarmstrong.com - She had heaps of free videos on youtube as well.Max Trombly https://ashiftinbeing.com/ again he too has lots of interviews on youtube as well. Hosted on Acast. See acast.com/privacy for more information.
2025-12-3127 minWise-ishRest = ProductivityIf the thing you seek is outside of you, it means it’s never going to be found. And this flows me into observing that rewiring my brain to realise that Rest = Productivity is no easy task! Hosted on Acast. See acast.com/privacy for more information.
2025-12-2723 minWise-ishEnergy ExpenditureIt's not really taked about much in our world, but where you put attention your energy flows. What are you putting your attention to and is it serving you? It may have served you in the past, but does it serve you now? Hosted on Acast. See acast.com/privacy for more information.
2025-12-1828 minWise-ishConnectionToday I dive into the exploration of connection, how important it is, how vulnerability is integral to depth in your connections and building your connection to yourself. Hosted on Acast. See acast.com/privacy for more information.
2025-12-1137 minWise-ishIntuition and moving past your limitsStill so much happening in my life right now, the juggling is real and exploring the depths of what we are capable of is rather exhausting but liberating as well.Some musings about intuition and then I get a little geeky talking about a topic that has consumed a large amount of my adult life, essential oils. Hosted on Acast. See acast.com/privacy for more information.
2025-12-0829 minWise-ishWhimsyThe power of the whimsy and creativity expressed through feminine.My musings on how I feel about the benefits of having a partner or not having a partner in my life?This episode was recorded in my car on a rainy day, ahh joys of fitting in a recording when I’m waiting for my so to finish one of his activities) Hosted on Acast. See acast.com/privacy for more information.
2025-12-0327 minWise-ishVoice Notes to SelfThe joy (and sometimes cringe) of listening to voice notes I’ve left for myself. Life is always leading us back to who we are. Hosted on Acast. See acast.com/privacy for more information.
2025-11-3021 minWise-ishSaving MyselfI’m a little tired in this episode, musing my way through my experiences with my family as well as my journey of Saving Myself. Hosted on Acast. See acast.com/privacy for more information.
2025-11-2632 minWise-ishPerception of PerfectionMusings on the illusion of perfection in our world. How does that translate in your life?What does it mean and look like for you? Hosted on Acast. See acast.com/privacy for more information.
2025-11-2320 minWise-ishMy ShameOoo, this one is a bit of a diary entry to myself.A moment of self honesty and introspection talking about something I have perceived as my shame.I explore my own stories, the ways I see myself and the identity that I have built over my life to protect myself.I feel like I am in the process of transforming, and evolving.If you want to learn more about IFS -Internal Family Systems https://ifs-institute.com/ Hosted on Acast. See acast.com/privacy for more information.
2025-11-1919 minWise-ishAsking for helpReflecting on allowing others to help me and the power of being in your own energy field. I mention John De Martini's determining your values here is the link if you want to discover your values list for yourself https://drdemartini.com/values/ I think it's still free for the test and you can pay to learn more about it.❤️ Catherine Hosted on Acast. See acast.com/privacy for more information.
2025-11-1725 minWise-ishCapturing BeautyMusing today about the cameras ability to capture the magnificence of nature and how our shift in perspective can change a situation both present and past. Hosted on Acast. See acast.com/privacy for more information.
2025-11-1122 minWise-ishThe process of processingContemplating about the process I go through as I process experiences in my life, reflecting on experiences from my most recent work trip.I'm realising now how little space I've allowed myself over the years to feel and how I just rolled into the next thing grabbing my focus and energy. Hosted on Acast. See acast.com/privacy for more information.
2025-11-0526 minWise-ishGaslighting YourselfSelf Gaslighting. How easy it is for us to stop listening to our instincts and to talk ourselves into and out of things.Is that a good or bad thing? I'm not sure.But I love seeing the patterns in my life and acting upon knowledge is a form of power.This podcast is inspired by my own self reflections of episode 7 Hosted on Acast. See acast.com/privacy for more information.
2025-10-3132 minWise-ishMasculine HonorThis episode is a vulnerable one for me. I'm still processing through a powerful experience and I wanted to share while it was raw, before my brain had a chance to make it all shiny and pretty. Life is messy and beautiful and I this was a surprisingly expanding experience.One person can help to heal so much from the past, without them even realising it, just by them being themselves. That's why it's so important to be authentically you. ❤️ Catherine Hosted on Acast. See...
2025-10-2920 minWise-ishFlowing with lifeI had an exciting few days computer challenges, and it showed me the value of living in flow and how different an experience can be.The podcast I refer to is Know Thy Self https://www.youtube.com/watch?v=zj40FT631P4I also mention Human Design and studied with Human Design Hawaii https://humandesignhawaii.com/ If you feel called to learn more about it. Oh and apologies for the mic sounds when I moved the mica round, I'm still ironing out getting this whole podcast thjing down pat.
2025-10-2622 minWise-ishDivine Feminine FlowAllowing Divine feminine flow in my life has created an ease and a new way of flowing through my life. It taken me years to start to understand it's gift and impact in my life and those around me. Yes multi tasking does exist ...mainly for the female brain! Hosted on Acast. See acast.com/privacy for more information.
2025-10-2412 minWise-ishLeaps of Faith and Time Line JumpingLeaps of faith and timeline jumping are they one and the same? What does it take for you to make changes in your life?How has it felt when you have taken leaps of faith in your life? Hosted on Acast. See acast.com/privacy for more information.
2025-10-2323 minWise-ishWorthinessSharing the aha moment I had about worthiness relating to my recent dating experiences and outsourcing happiness. Hosted on Acast. See acast.com/privacy for more information.
2025-10-2214 minWise-ishFinding Magic in Ordinary ThingsWelcome to my podcast. Beginning is taking a step, so here is my first step :) A bit about me and creating this podcast and some musings about how you can allow magic into your life. And how the key is to find it in ordinary things. Hosted on Acast. See acast.com/privacy for more information.
2025-10-2115 min
Beyond The ZeroNatasha Wimmer - VOYAGER by Nona FernándezNatasha Wimmer
https://natashawimmer.com/
Buy Voyager by Nona Fernández here
https://www.graywolfpress.org/books/voyager
Currently working on:
Falsa Guerra — Carlos Manuel Álvarez
Álvaro Enrigue - You Dreamed of Empires
Gateway books
Nada - Carmen Laforet
Claudine novels - Colette
Norman Rush - Mating
Willa Cather - Song of the Lark
V.S. Naipaul - A House for Mr Biswas
Ben Lerner - Leaving the Atocha Station
Current reads...
2023-03-0238 min
The Women's PodcastHave yourself a conscious little ChristmasHaving a thoughtful, sustainable and more mindful Christmas does not have to be a buzzkill. With that in mind, this episode is full of tips for a more joyful and less wasteful festive season, that doesn’t banish the fun. Irish Times contributor and author of the Game Changers column Catherine Cleary came on to talk to us about some sustainable gift ideas, while author of soon-to-be-published book The Money Mentor Santis O’Garro gives us ideas for how to spend less this month including No Spend days out with the family. It’s not about being a Grinch, more about...
2022-12-0849 min