Shows
Chris WilliamsonHow To Defeat Your Social Media Addiction - Catherine PriceCatherine Price is a journalist, author, and science writer.
How much are our phones affecting our brains? Our attention spans seem to be getting shorter, and many of us feel more forgetful. So how much of this can we blame on our phones and what can we do to fix it?
Expect to learn how many hours a day people spend on their phone, what phones do to our attention span, if Tik tok memory brain is real, the real impact this kind of cellphone usage is doing to our brains and how it changes your focus and much more…
00:00 Th...2025-03-291h 14
Modern Wisdom#921 - Catherine Price - How To Defeat Your Social Media AddictionCatherine Price is a journalist, science writer, and author of How to Break Up With Your Phone.How much are our phones affecting our brains? Our attention spans seem to be getting shorter, and many of us feel more forgetful. So how much of this can we blame on our phones and what can we do to fix it?Expect to learn how many hours a day people spend on their phone, what phones do to our attention span, if Tik tok memory brain is real, the real impact this kind of cellphone usage is...2025-03-291h 17
How to Feel AlivePhone Breakup Week 3: Dan Harris and Catherine Price on meditation, attention, and phone-induced anxietyThis is a free preview of a paid episode. To hear more, visit catherineprice.substack.comThank you to everyone who tuned in to my Substack live today with meditation expert, 10% Happier host, and former Good Morning America and Nightline anchor, Dan Harris!As most of you know, I’m in the midst of hosting a February Phone Breakup Challenge, which is a chance for readers to go through the 30-day plan from my book, How to Break Up With Your Phone, with other people. This week of the breakup is all about how we ca...2025-02-1919 min
I'd Rather Be ReadingCatherine Price on How Breaking Up with Your Phone and Having More Fun Are RelatedToday on the show we’re talking about two topics that seem quite different but are actually incredibly related: breaking up with our phones and having more fun. Catherine Price’s book How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life originally came out in 2018; the revised edition of the book actually comes out tomorrow, February 4 and is fully revised and updated. Today on the show we talk about a phone’s impact on a life and how it robs us of living fully; that our phones — social media specifically — are designed to addict us...2025-02-0332 min
How to Feel AliveThe Feb Phone Breakup Challenge Starts Monday!Friends: Today’s newsletter is a quick reminder that Monday is the official start of the February phone breakup challenge—your chance to go through the 30-day phone breakup plan in How to Break Up With Your Phone with other people. As a reminder, “breaking up” with your phone doesn’t mean dumping it completely (unless you want to!). It means creating better boundaries with your smartphone and a relationship with technology that feels healthy. I don’t know about all of you, but given the chaos of the world right now, this is something I personally...2025-01-3101 min
Evolving with Gratitude#119 - Catherine Price on How to Break Up With Your PhoneAre you ready to rethink your relationship with your phone? In this episode, I sit down with Catherine Price, bestselling author of How to Break Up With Your Phone, to explore how we can transform our phones from overwhelming temptations into practical tools—like a Swiss army knife for modern life. Catherine sheds light on the subconscious brain-hacking tactics that keep us glued to our screens and shares why it’s not your fault if you’re struggling with phone habits. Together, we dive into strategies for reclaiming your time and attention without beating yourself up. Listen in for empowe...2025-01-2149 min
It's Not About The MoneyThe Permission to Pause: Redefining Wealth Through Rest with Sara Price, Founder of ActuallyIn this episode of 'It's Not About the Money', I welcome Sara Price, founder of Actually, to discuss her personal journey with wealth, health, and redefining success. Sara shares her experiences with cancer and recovery, emphasizing the importance of acceptance, surrender, and financial management during crises. The conversation explores how wealth is not just about money but also about community, fulfillment, and flexibility in life and business. In this conversation, Sara Price shares her journey towards financial resilience, emphasizing the importance of building cash reserves, understanding spending triggers, and shifting motivations from fear to...2025-01-1351 min
Resonate | Conversations & Life Lessons from Rancho La Puerta19. Breaking Up With Your Phone: Catherine Price on Reclaiming Time, Joy, and ConnectionMake sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.In this episode, we’re joined by Catherine Price, award-winning journalist and author of “How to Break Up With Your Phone” and “The Power of Fun.” Catherine shares her personal journey to building a healthier relationship with technology and offers practical strategies for reclaiming your time and mental space....2025-01-0645 min
BookBytesThe Power of Fun by Catherine PriceIn this episode of BookBytes, we explore The Power of Fun: How to Feel Alive Again by Catherine Price. This transformative book reveals how playfulness, connection, and flow create “True Fun,” an essential ingredient for a joyful, meaningful life. Price outlines practical strategies to prioritize fun, build deeper relationships, and reclaim life from endless digital distractions.
Key Takeaways – Insights from the Book:
1. True Fun Defined: True Fun happens when playfulness, connection, and flow converge. It energizes and nourishes the soul, unlike passive entertainment, which leaves people feeling empty.
2. Attention Shapes Reality: What you foc...2024-12-2117 min
Jeffry WashingtonDownload Pdf The Power of Fun: How to Feel Alive Again By Catherine Price (Author) Full Episodehttps://yuandipro.firebaseapp.com/?GASS=0593241401 . Click This Link To Access The Power of Fun: How to Feel Alive Again by Catherine Price (Author) Book Supports all formats, Such as: EPUB, PDF , AZW3, MOBI, IBA, & RTF Book Title: The Power of Fun: How to Feel Alive Again Book Author: Catherine Price (Author) Book Rating: 9+ ratings Powered by Firstory Hosting2024-10-1800 min
Mentally FitEp 23 - How to Break Up With Your Phone & Have More Fun with Catherine PriceDo you have good screen/life balance? How often do you have fun? In this episode, Catherine Price, a renowned science and health journalist and author of How to Break Up With Your Phone and The Power of Fun, shares life-changing insights and tips to support mental fitness through the lenses of less screen-time and more adult fun. Her TED Talk has over 5 MILLION views - she knows what she's talking about.In our conversation, we dive the importance of being mindful of screen time, practical strategies for achieving a healthy screen/life balance and how to...2024-10-1551 min
How to Feel AliveMeet Yondr founder & CEO, Graham DugoniYou know those lockable phone bags that are being used to create phone-free spaces in schools and at concerts? Those are Yondr pouches. Join Catherine Price as she talks with Graham Dugoni, founder and CEO of Yondr, about what inspired him to create Yondr pouches, and his broader thoughts about how our interactions with technology affect how we experience the world. Warning: it's about to get philosophical.More about Yondr: https://www.overyondr.com/Subscribe to the How to Feel Alive newsletter and podcast, from Catherine Price (author of How to Break Up Wtih Your...2024-10-0155 min
Securely Attached242. Have phones displaced our ability to play and have fun? How to be intentional with your tech use with Catherine PriceAfter the birth of her daughter, Catherine Price noticed a disconnect—her baby was looking up at her, while she was looking down at her phone. This sparked her interest in understanding why our phones are so hard to put down, what that’s doing to our memory, creativity, and overall lived experience, and how we can break free from the grip of technology to live more intentional lives. In this episode we explore: - Catherine’s definition of fun: The overlapping of playfulness, connection, and flow. Plus, how understanding each can help...2024-10-011h 00
Ologies with Alie WardFunology (YES, FUN) with Catherine PriceWhat exactly is “fun?” How will you know when you’re having it? Do introverts have special alone fun? Is it okay to seek fun in bleak times? Catherine Price is an award-winning journalist and author who spent years researching the science of fun for her book “The Power of Fun: How to Feel Alive Again.” She let me lob many questions at her including: adult vs. childhood fun, what’s the difference between happiness and laughter and fun, what does fun do to your actual meat body, how can you have more of it, do substances mean more fun, and how...2024-08-071h 28
The Successful Events Podcast[Event Strategy #6] How Do You PRICE for Your Event?The last and final question of the Event Foundational questions, how do you price your event? How do you determine what to charge your attendees?
In this episode, I breakdown multiple different aspects it takes to determine what you are going to price your event.
Including sharing a BIG announcement regarding an offer unlike anything else I have done that will give you the additional support you need!
I also shared my new resource, EVENT PROFIT PLANNER, that will simplify the not so fun and overwhelming numbers for your event. This will answer...2024-07-2313 min
How to Feel AliveA Delightful Conversation with Ross GayJoin Catherine Price, author of the How to Feel Alive Substack (as well as books including How to Break Up With Your Phone and The Power of Fun) as she talks with Ross Gay, poet, teacher, and author of books including The Book of Delights and Inciting Joy.Links to Ross's work (and to the other authors and books he mentioned in our conversation): https://www.rossgay.net/His books, which include but are not limited to: The Book of Delights, The Book of (More) Delights, Inciting Joy, Be Holding, and The Catalogue...2024-06-2546 min
Voice Of Costume - Creating Character through Costume DesignAlayna Bell-Price - Designing the hit TV show 9-1-1 at 25 years oldThe “Voice of Costume” is the first podcast created between working costume designers sharing stories, inspiration, struggles, and insights into the creative career of costume design. An behind-the-scenes podcast to showcase the voices of Costume Designers around the world. Listen in on this inspirational, one-on-one conversation between Alayna Bell-Price and Catherine Baumgardner. Topics Include: Raised by a hard working, single mom Desire to be different Finding design in college Dressing her great-grandmother Great-grandmother inspiration Columbia College Styling for Athletes and Pageants 2024-06-2250 min
About ProgressWhy Grown Ups Need to Have Fun (+ How!) || with Catherine PriceIf you had an hour totally to yourself, what would you do? Author Catherine Price explains in today’s interview that when faced with that exact situation she found herself signing up for a guitar class. That choice spiraled into what she now knows as true fun. When was the last time that you had fun? Maybe you’re wondering what fun even is. Catherine compiled her research into her book “The Power of Fun,” which she shares about in this episode along with some powerful personal anecdotes. By taking care of ourselves in this way and giv...2024-06-1052 min
How to Feel AliveWhat to Do About Kids, Smartphones and Social MediaListen to a talk by Catherine Price, founder of Screen/Life Balance and author of How to Break Up With Your Phone, about kids, smartphones, and social media. In addition to running through some of the risks and threats, Catherine provides several new frameworks for how to make decisions about children and technology, and provides actionable, evidence-backed resources, a sample community pledge -- and a plan. Warning: this talk contains several obscenities and the discussion of subjects that some listeners may find disturbing, including suicide, sextortion and pornography. For a written description and a link...2024-05-201h 13
Beauty and the BizSEO Leads are Declining — with Catherine Maley, MBA📅 Schedule your free 30-min strategy call with Catherine ⚙️ Restart your practice in 7 days ⬇️⬇️⬇️ Hello, and welcome to Beauty and the Biz where we'll talk about why SEO leads are declining, and how to stay ahead of the curve. To be sure, we'll also discuss the business and marketing side of plastic surgery, in general Indeed, I’m your host, Catherine Maley, author of “Your Aesthetic Practice – What your patients are saying”. Also, I'm a consultant to plastic surgeons, to get them more patients and more profits. Presenting today’s episode titled, "SEO Leads are Declin...2024-05-1609 min
Book Summaries 2024The Power of Fun How to Feel Alive Again Catherine PriceWhen’s the last time you did something fun? For many of us, as we get older, fun starts to take a backseat to the neverending list of adult responsibilities. But what if it didn't have to be that way? In The Power of Fun, award-winning science writer Catherine Price uses research and personal anecdotes to explain why fun is fundamental to living a happy and healthy life and how everyone can start having more fun.In this guide, we’ll define fun and why it matters and elaborate on how modern society has made it harder to p...2024-05-1400 min
How to Feel AliveFun at Work: How Can We Help You?Today I’m pleased to bring you a new episode of the “How to Feel Alive” podcast: a conversation between me and Devin McNulty, who writes the Substack newsletter and is Funmentum Labs’ co-founder and “brain-tender-in-chief.” In today’s episode, we tackled challenges from three readers:-Someone who works at a nonprofit and is struggling getting her employees and co-workers to meet deadlines (which touches on the broader question: how do you motivate people without nagging them?)-Someone who is a stay-at-home mom with multiple kids (and a very challenging collection of family dietary prefer...2024-05-0332 min
We Can Do Hard ThingsWhat You Need To Know to Have More Fun TODAY with Catherine Price301. What You Need To Know to Have More Fun TODAY with Catherine Price We’re back with Fun Expert and author of, Fun: How to Feel Alive Again, Catherine Price, to talk more about fun: what it is and how to have more of it. Today, we’ll discuss whether fun and productivity can coexist, thoughts about women and fun, and why the right to fun might just be innately connected to the human experience AND activism.Discover: -The definitive reason why Abby has the MOST fun and ho...2024-04-1851 minWe Can Do Hard ThingsFUN: We’re Finally Figuring It Out with Catherine Price300. FUN: We’re Finally Figuring It Out with Catherine Price Pod Squad! Do you remember back in the very first days of the pod when we talked about FUN? It was episode 4. Now, hundreds of episodes later, we’re finally ready to give fun the long, deep dive and consideration it deserves. Abby is excited, Glennon is interested, and Amanda is skeptical, but we’re all here, ready to learn and maybe even to have a little fun. Thankfully, Fun Expert (how cool is that title?) and author of, The Power of Fun: How to Feel...2024-04-161h 05
How to Feel AliveAvoiding Small Talk With Charles DuhiggScroll less and live more with "How to Feel Alive," a podcast from journalist, author, and TED speaker Catherine Price about how to fill your life with more fun, adventure, joy, connection, and delight.In today's episode, Catherine speaks with Charles Duhigg, Pulitzer Prize-winning journalist and best-selling author of books including The Power of Habit and Supercommunicators, about how to have better conversations and avoid the horrible awkwardness of small talk.For more written advice, inspiration, and stories, sign up for Catherine's Substack newsletter: "How to Feel Alive." (catherineprice.substack.com) And be sure to...2024-04-1422 min
How to Feel AliveFun at Work with Devin McNultyDevin McNulty is the self-described “head of braintending” at a consulting organization called Funmentum Labs. By tapping into the powers of fun and play, Devin has helped companies like ESPN, Google, Credit Karma, Logitech and Ubisoft unlock group creativity and create environments where people look forward to brainstorming and solving problems together.Those of you who have been with me for a while may remember that Devin and I teamed up last year to run a series of live workshops around the theme of fun at work. This year, Devin and I are experimenting—one might...2024-04-1433 min
How to Feel AliveA conversation with Kevin RooseScroll less and live more with "How to Feel Alive," a podcast from journalist, author, and TED speaker Catherine Price about how to fill your life with more fun, adventure, joy, connection, and delight.Today's episode features a conversation with New York Times tech columnist Kevin Roose, about how (and why) he turned his phone from a time-sucking temptation into a source of delight. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit catherineprice.substack.com/subscribe2024-04-1122 min
Women Over 70: Aging ReimaginedJoan Price: Talking Out Loud About Ageless SexualitySex educator, Joan Price, is the voice for ‘ageless sexuality.’ In her books, webinars, presentations, newsletter, and blog, Joan talks frankly about spicy and satisfying sex for seniors, whether partnered or solo. She is the first to address sex and grief in her recent book, Sex After Grief: Navigating Your Sexuality After Losing Your Beloved. Joan advises that sexuality is always a journey, regardless of age and circumstance. She encourages older adults to see themselves as sexual beings and to care for their sexual health. "Sexual pleasures have no expiration date." - Joan Price...2024-02-1432 min
Beauty and the BizCustomer Service Wins — with Catherine Maley, MBA📅 Schedule your free 30-min strategy call with Catherine ⚙️ Restart your practice in 7 days ⬇️⬇️⬇️ Hello, and welcome to Beauty and the Biz as we discuss customer service wins. In addition, we’ll also discuss the business and marketing side of plastic surgery. I’m your host, Catherine Maley, author of “Your Aesthetic Practice – What your patients are saying.” Also, I’m a consultant to plastic surgeons, to get them more patients and more profits. Indeed, today’s episode is called “Customer Service Wins — with Catherine Maley, MBA.” Without a doubt, the buzz in marketing this yea...2024-01-1719 min
Beauty and the BizFine-Tune Your Follow-Up — with Catherine Maley, MBA📅 Schedule your free 30-min strategy call with Catherine ⚙️ Restart your practice in 7 days ⬇️⬇️⬇️ Hello, and welcome to Beauty and the Biz as we discuss how to fine-tune your follow-up. In addition, we'll also discuss the business and marketing side of plastic surgery. I’m your host, Catherine Maley, author of “Your Aesthetic Practice – What your patients are saying.” Also, I’m a consultant to plastic surgeons, to get them more patients and more profits. Indeed, today’s episode is called “Fine-Tune Your Follow-Up — with Catherine Maley, MBA”. Oftentimes, when it comes to converti...2024-01-1722 min
Exchanges Discourse: Early Career Researcher Publishing Advice, Insight & InspirationBiochar, Artificial Pollination & Multispecies Justice: In Conversation with Catherine PriceOur first episode of 2024 sees a return of an old friend of
the journal and podcast, as geography academic Catherine Price (University of Nottingham, UK) talks about her contributions to Exchanges. We start by talking about her conversation with Sophie Chao entitled Multispecies, More-Than-Human, Nonhuman, Other-Than-Human: Reimagining idioms of animacy in an age of planetary unmaking, which incidentally was one of our most downloaded papers of 2023. Moving on from that we turn to Catherine’s other paper in that issue which was concerned with the question Do we need Artificial Pollination if we have Multispecies Justice in the Anthropocene? We...2024-01-1625 min
Daily FLOW#10 The Joyful Everyday: The Science of Fun with Catherine Price 🎉In this episode, we explore the vibrant world of fun with insights from Catherine Price's TED Talk. Discover the secret ingredients to fun - playfulness, connection, and flow - and why fun isn't just for weekends. Here are the key takeaways:
✅ The brain chemistry of fun and its impact on happiness.
✅ Insights from Catherine Price's journey, highlighting the key ingredients of fun.
✅ Strategies to make everyday activities fun.
✅ The importance of enjoying joy beyond the weekend.
✅ Practical tips to make daily life more enjoyable.
Make sure to subscribe and follow me for updates, tips, and more ways to st...2023-12-0903 min
Beauty and the BizUsing Influence to Convert More Consults — with Catherine Maley, MBA (Ep. 233)📅 Schedule your free 30-min strategy call with Catherine ⚙️ Restart your practice in 7 days ⬇️⬇️⬇️ Hello, and welcome to Beauty and the Biz where we talk about the business and marketing side of plastic surgery, and therefore, using influence to convert more consults. I’m your host, Catherine Maley, author of "Your Aesthetic Practice – What your patients are saying", as well as consultant to plastic surgeons, to get them more patients and more profits. Now, today’s episode is called “Using Influence to Convert More consults — with Catherine Maley, MBA ”. Truly, you don’t “sell” anyon...2023-11-2207 min
Everything Happens with Kate BowlerCatherine Price: Serious About FunDon’t Waste Your Life. Savor Every Moment. Live in the Present. Culture has a lot of prescriptions for how to live a good life. But what if we don’t know where to start? Writer and researcher Catherine Price started to notice how much time she was spending on her phone and how the habit was sucking joy from her life. Instead, she wanted to learn how to have fun again. What is fun? How do you have it? Can you become a more fun person? Catherine debunks the myths around what it means to have fun—e...2023-11-0747 min
Minimal-ish: Minimalism, Intentional Living, Motherhood203: The Power of Fun + How to Have More of It with Catherine PriceToday we are talking all about having more fun! My guest, Catherine Price, is the author of How to Break up with Your Phone and The Power of Fun: How to Feel Alive Again.Catherine's Website and Courses - Use code MINIMALISM15 for 15% off!The Power of Fun: How to Feel Alive AgainPodcast WebsiteDesirae on InstagramYour Minimal-ish Holidays Launch TeamSponsors:Copilot: Start feeling your best today. Use the link go.mycopilot.com/minimalish to get...2023-10-1256 min
Mindful Metal JacketFuncle Joe - Mindful Metal Jacket #80 - Catherine PriceThis week Joe welcomes back fan favorite Catherine Price to talk about having fun. She is the author of The Power of Fun, How to Break Up With Your Phone, & Vitamania. Catherine & Joe discuss the nature of fun, playing instruments & Joe’s wedding. SUPPORT THE SHOW: Visit https://www.factormeals.com/metal50 and use code metal50 WATCH JOES NEW SPECIAL: ‘Enough For Everybody’: https://www.youtube.com/@JoeListComedy/videos SEE JOE LIVE: Addison I...2023-08-241h 09
Community PossibilitiesEmpathy Through Storytelling: Meet Catherine CoteSend us a textJoin us on this enlightening convo with Catherine Cote, founder of Project Empathy. A college study abroad experience to Melbourne, Australia, changed her life. Catherine's story is one of personal growth and social awakening. Catherine's passion project, Project Empathy, is her remarkable initiative that aims to open up dialogue and understanding through the power of storytelling and unique empathy exercises. The Black Lives Matter movement and the 2020 election greatly influenced the project, underlining the crucial role of storytelling in fostering empathy and understanding. Catherine's shares who the Project creates a safe sp...2023-08-2349 min
The Leadercast Podcast99: The F Word w/ Catherine PriceCatherine Price is a speaker, consultant and award-winning science journalist who dares to talk about the F word…FUN. She’s done the research to prove how having fun leads to a healthier life. Good thing you’re listening to this episode so you can get started on having fun right away.To learn more about Catherine and her work, visit CatherinePrice.com to sign up for your free "fun starter kit.Developing world-class leaders in your community is now easier than ever with Leadercast. In addition to our Flagship May event, becomi...2023-07-0441 min
Millennial MinimalistsBe Intentional with Your Phone with Catherine PriceIf you feel triggered to constantly pick up your phone and are left feeling distracted and/or anxious, this episode is for you! This conversation is a clip from episode 135 where Kelly speaks with award-winning science journalist, speaker, and author, Catherine Price to share insights from her international best-seller, How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life. Catherine’s goal is to help us keep what we love about our phones and minimize or eliminate what we don’t. And in this clip, she shares tips to h...2023-06-1225 min
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for MomsHow to Break Up With Your Phone with Catherine PriceIn this episode, we have the delightful Catherine Price, author of "The Power of Fun" and "How to Break Up with Your Phone." Get ready to regain control over your phone and discover strategies for positive discipline as we dive into Catherine's insights on scrolling less, living more, and finding joy. From the manipulation of social media algorithms to the importance of setting boundaries, you won't want to miss this thought-provoking conversation. Resources We Shared:Screen/Life Balance - Catherine Price helps people take back control over how they’re...2023-05-3046 min
Everyday Better with Leah SmartSparking Joy Daily with Catherine PriceCatherine Price, award-winning science journalist Author of The Power of Fun and How to Break Up With Your Phone joins Leah Smart to talk about how her work can take you from mindless scrolling to being more intentional with your time. She’s now introducing the often elusive qualities of fun, so we can incorporate it into our work and everyday activities.Follow Leah on LinkedInFollow Catherine on LinkedIn Learn More About Catherine PriceLearn More About Screen / Life Balance2023-05-2339 min
House Calls with Dr. Vivek MurthyCatherine Price: Can You Live Without Your Phone?How do you want to spend your time? Where do you want to focus your attention?
Science journalist and author Catherine Price poses these questions because she believes that, ultimately, our lives are what we pay attention to. If you add up all the time spent on devices, these days the average person is spending upwards of 60 days a year on their smartphone.
Price is the author of “How to Break Up with Your Phone,” a guide to creating screen-life balance. Her ongoing research has revealed just how intertwined our brains and our devices have beco...2023-03-0758 min
Talking To Teens: Expert Tips for Parenting TeenagersEp 225: The Hidden Benefits of Joy and FunWe’re sitting down with Catherine Price, author of The Power of Fun, to talk about the overlooked benefits of having fun! Catherine defines the true meaning of fun, explains why we tend to undervalue it, and gives practical tips for how to bring more fun to ourselves and our families.Full show notesDo you remember the last time you had fun? Maybe you were exploring a new place, playing a video game or even just laughing with your friends. What did it feel like? Did it help you relieve stress an...2023-01-2229 min
Trinity School NYC PodmissumAlumna Author Catherine Price class of 1997This podcast features alumna author Catherine Price, class of 1997. Catherine is a science journalist, founder of ScreenLifeBalance.com, and the author of several books including: “How to Break Up With Your Phone” and “Vitamania: How Vitamins Revolutionized the Way We Think About Food.” Her work has appeared in the “Best American Science Writing,” the “New York Times,” “Popular Science,” “O, The Oprah Magazine,” the “Los Angeles Times,” the “San Francisco Chronicle,” the “Washington Post Magazine,” “Parade,” “Salon,” “Slate,” “Men’s Journal,” “Self,” “Medium,” “Health Magazine,” and “Outside,” among others. She is the author of, “The Power of Fun: How to Feel Alive Again.”2023-01-1843 min
CultureLab with Aga BajerCatherine Price - The Power of Fun at WorkFor many people, fun and work don’t mix. We tend to think of work as the serious and virtuous stuff of life. Fun, on the other hand, is perceived as something frivolous, an indulgence that we can rarely afford. But fun at work turns out to be serious business; it’s one of the pillars of thriving cultures, alongside meaning and belonging. Today my guest is an award-winning science journalist, Catherine Price who went down a similar rabbit hole when it comes to fun as I did. Catherine’s latest book is called The Power...2022-11-021h 08
Better Than CheeseEpisode 29 - Artist Catherine PriceCatherine Price is an encaustic artist living and working in the UK. She's been working with encaustic for decade, pushing the art form to new heights.
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You can see Catherine's art at
https://www.facebook.com/EncausticArtbyCatherinePrice
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In this podcast series, Paula Telizyn explores what it means to be creative, how to keep going when things get difficult, and where to find inspiration.
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Paula Telizyn is the co-owner of Zynfinity Design. A web agency that focuses on supporting creative and passion led businesses online.
...2022-10-0622 min
Pivot with Jenny BlakeTrue Fun vs. Fake Fun with Catherine Price“Fun isn’t just a result of human thriving; it is a cause.” Our guest today, Catherine Price, is breaking down the difference between True Fun (the intersection of playfulness, connection, and flow) and Fake Fun, the hypnosis of passive consumption.Fun creates the ultimate flow state: a self-reinforcing cycle that helps us prioritize the things that bring us joy. Life isn’t all joy, of course, and we also talk about the nerves that can result from things like preparing to give a TED talk. We discuss overcoming those nerves and how Cathering gave one of the most...2022-09-1849 min
The Liz Moody PodcastHow To Have More Fun: Hidden Health Benefits, Becoming A Fun Magnet, & Phone Breakup Tips With Catherine PriceI am so excited to welcome Catherine Price as today’s guest on the podcast. Catherine is a speaker, consultant, and award-winning science journalist whose articles and essays have been featured in The New York Times, Oprah Magazine, The Best American Science Writing, and more. She’s the author of several books, including The Power of Fun: How To Feel Alive Again and How to Break Up With Your Phone. Catherine is also the founder of ScreenLifeBalance.com, a resource hub dedicated to helping people create more intentional relationships with technology and reconnect with what really matters to them in l...2022-08-311h 10
PG-ishForget vitamins, go have some fun instead, featuring Catherine PriceWhat made you smile today? If it’s tough to answer this, you’re not alone. We get overwhelmed with all the things of life—work, home, kids—that it’s easy to miss the small moments that would bring us joy. Catherine Price is a science journalist and author who is passionate about helping people make positive changes in their lives. Surprisingly, her solution to stress, life, better parenting, and all the problems we face, is simple: Have more fun. Catherine explains why this matters, how it affects our health, and how it’...2022-08-2313 minMillennial MinimalistsHow to Break Up with Your Phone with Catherine PriceIf you feel triggered to constantly pick up your phone and are left feeling distracted and/or anxious, this conversation is for you! You will be motivated to improve your relationship with your phone and achieve screen-life balance. Kelly speaks with award-winning science journalist, speaker, and author, Catherine Price to share insights from her international best-seller, How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life. Catherine’s goal is to help us keep what we love about our phones and minimize or eliminate what we don’t. You w...2022-08-151h 07
Depression Detox Show | Daily Inspirational Talks345 | Catherine Price: "Prioritize It."Science Journalist, Catherine Price debuts to encourage you to have "true fun" to be healthier and happier. Source: Why Having Fun Is the Secret to a Healthier Life | Catherine Price | TED Connect with Catherine Price: Website: http://catherineprice.com Instagram: _catherineprice Twitter: @Catherine_Price Book: The Power of Fun: How to Feel Alive Again Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com 2022-08-1212 min
Six Pixels of Separation PodcastSPOS #837 - Catherine Price On Why Fun Is Better Than TechWelcome to episode #837 of Six Pixels of Separation. Here it is: Six Pixels of Separation - Episode #837 - Host: Mitch Joel. This week, TED released a new talk titled, Why fun is the secret to a healthier life, that was delivered by Catherine Price on the main stage at TED in Vancouver a few months back. It's an event that I have been attending for well over a decade, and Catherine's talk was - without a question - one of the best talks at this year's event. In a strange twist of fate, Catherine wound up joining...2022-07-241h 01
The Joe Wicks Podcast26. Catherine Price: Breaking up with my phoneThe UK’s favourite fitness coach is back with series three of his podcast. This summer, Joe will be speaking to inspirational friends and some of his favourite people to ask them what they do to keep themselves feeling mentally and physically strong in the face of life’s little challenges. It might be relaxing with Lego or cosying up with a good book; every guest will share what works for them in the hope it might inspire you to try something new.Joe has recently been on a journey with phone addiction, and in this episode he c...2022-06-0830 min
About ProgressYou Need to Have More Fun (+ HOW!) || with Catherine Price If you had an hour totally to yourself, what would you do? Author Catherine Price explains in today's interview that when faced with that exact situation she found herself signing up for a guitar class. That choice spiraled into what she now knows as true fun. When was the last time that you had fun? Maybe you're wondering what fun even is. Catherine compiled her research into her book "The Power of Fun," which she shares about in this episode along with some powerful personal anecdotes. By taking...2022-06-0645 min
The Sunday Session with Francesca RudkinCatherine Price: Fun is a feeling, not an activityDo you have enough fun in your life? True, free-spirited fun? Catherine Price is a science journalist, author, speaker and screen/life balance expert. Her new book is The Power of Fun: How to Feel Alive Again. Catherine Price joined Francesca Rudkin. LISTEN ABOVESee omnystudio.com/listener for privacy information.2022-04-1719 min
Design Lab with Bon KuDesigning for Fun | Catherine PriceCan you microdose fun into your life? How can we become less addicted to our phones? Will injecting more fun into our daily lives make us more creative?Dubbed “The Marie Kondo of Brains” by The New York Times, Catherine Price is an award-winning science journalist and speaker and the author of books including The Power of Fun: How to Feel Alive Again, and How to Break Up with Your Phone. She is also the creator and founder of ScreenLifeBalance.com, which is dedicated to helping people learn how to scroll less and live more. Her work has...2022-03-1738 min
Totally Booked with ZibbyCatherine Price, THE POWER OF FUN: How to Feel Alive AgainScience journalist, consultant, and author Catherine Price returns to talk with Zibby about her latest book, The Power of Fun. Catherine explains how signing up for the guitar lessons she always wanted to take inspired her to re-evaluate how we define "fun" and the importance having fun has in our everyday lives. She shares what she learned from interviewing several people about the most fun they've ever had, how the misconceptions around seeking enjoyment often prevent adults from doing the things that make them the happiest, and why the human connection that results from having fun is essential...2022-03-0330 min
Here to Thrive ® | Self Help & Personal Development#161. How to Have Fun with Catherine PriceThis conversation is all about how we can have more Fun. Science journalist Catherine Price has investigated fun, and come up with a practical framework to help us really live life with more fun. True fun fills up our spirit. It revives and restores us, and helps us build the required resilience we all need to deal with life. Catherine's definition includes three core components: PlayfulnessConnection FlowTo grab your copy of How to Have Fun head here >> How to Have FunTo visit Catherine...2022-02-2846 min
The Emma Guns ShowHabit #2 | Reduce Phone Usage Pt 4 w/ Catherine PriceCatherine Price joins me in this final instalment of our second habit to share how she fostered a healthier and more positive relationship with her phone. Her book How To Break Up with Your Phone is a best-selling guide on exactly how to do this and she shares some key insights during our conversation. Catherine's books are available now:How to Break Up with Your Phone: The 30-Day Plan to Take Back Your LifeThe Power of Fun: Why fun is the key to a happy and healthy lifeTo join...2022-02-2827 min
Free Library PodcastCatherine Price | The Power of Fun: How to Feel Alive Again with Gretchen Rubin | Better Than BeforeCatherine Price discusses her new book with #1 best selling author, Gretchen Rubin
Catherine Price is the author of How to Break Up with Your Phone, a book that ''gives practical advice on how to forge a healthier relationship with technology-without the fear mongering." (Refinery29). Her other books include the parody travel guide 101 Places Not to See Before You Die, Vitamania, The Big Sur Bakery Cookbook, and Mindfulness: A Journal. A public speaker, teacher, and consultant, Price has contributed work to The Best American Science Writing, The New York Times, the Los Angeles Times, Outside, and Men's Journal, among many other...2022-02-1157 min
Emerging FormEpisode 57: How play can fuel creativity with Catherine PriceImage: Catherine, Christie and Rosemerry Feeling stuck or stumped in your creative practice? Maybe what you need is more fun. In this episode we speak with Catherine Price, author of The Power of Fun: How to Feel Alive Again. Her definition of fun feels utterly apropos of creativity. She defines fun as the spirit of playfulness—in which you engage with no attachment to outcome; connection—in that you share the experience with another; and flow—in that you become so engaged you lose track of time. We discuss these principles, plus the role of permission and how a...2022-01-2031 min
Here's Where It Gets InterestingThe Power of Fun and How to Have More of It with Catherine PriceIn this episode, Sharon is joined by author Catherine Price, whose new book, The Power of Fun: How to Feel Alive Again explores the concept of fun and why it’s a necessary part of the human experience. Catherine set out to pinpoint the definition of “fun” and she found that universally fun experiences meet three criteria: playfulness, connection, and flow. Catherine explains why play is so much easier when we’re children, and how passive “fun” like scrolling through social media, is not an equal stand-in for active fun. Learn how to create the habit of noticing daily delights and embrace...2022-01-1950 min
Clear Intentions with Diane BodenEP204: The Power of Fun with Catherine PriceWe’ll be chatting all about the ‘power of fun’ on today’s episode! In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent or childish. We claim not to have time for it even as we spend hours a day engaging in what journalist and screen/life balance expert Catherine Price calls “Fake Fun”—binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram, all in hopes of filling some of the emptiness we feel inside. Through years of research, Price has learned the truth: far from being frivolous or a distraction...2022-01-1133 minClear Intentions with Diane BodenEP204: The Power of Fun with Catherine PriceWe’ll be chatting all about the ‘power of fun’ on today’s episode! In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent or childish. We claim not to have time for it even as we spend hours a day engaging in what journalist and screen/life balance expert Catherine Price calls “Fake Fun”—binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram, all in hopes of filling some of the emptiness we feel inside. Through years of research, Price has learned the truth: far from being frivolous or a distraction...2022-01-1133 min
Clean & Green LivingLess Phone and More Fun with Catherine PriceHello, my name is Regan, and I am addicted to my phone. I am guilty of mindless scrolling, I feel anxious when I leave it somewhere, and I’ve been known to hide in bathrooms with it. When my attention isn’t on a screen, a lot of my time is spent on activities that quite honestly feel boring, draining, and mundane. Does this sound familiar to anyone? I’m guessing that many of you are shaking your heads in agreement. Today’s guest Catherine Price is here to help us, not only to find better scr...2021-12-211h 00Clean & Green LivingLess Phone and More Fun with Catherine PriceHello, my name is Regan, and I am addicted to my phone. I am guilty of mindless scrolling, I feel anxious when I leave it somewhere, and I’ve been known to hide in bathrooms with it. When my attention isn’t on a screen, a lot of my time is spent on activities that quite honestly feel boring, draining, and mundane. Does this sound familiar to anyone? I’m guessing that many of you are shaking your heads in agreement. Today’s guest Catherine Price is here to help us, not only to find better scr...2021-12-211h 00
Listen to the Best Audiobooks in Self-Improvement, Career DevelopmentThe Power of Fun: How to Feel Alive Again by Catherine PricePlease visit https://thebookvoice.com/podcasts/1/audiobook/509089 to listen full audiobooks. Title: The Power of Fun: How to Feel Alive Again Author: Catherine Price Narrator: Catherine Price Format: Unabridged Audiobook Length: 9 hours 15 minutes Release date: December 21, 2021 Ratings: Ratings of Book: 4.26 of Total 27 Ratings of Narrator: 5 of Total 1 Genres: Career Development Publisher's Summary: If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book might just be w...2021-12-2110 min
The Resilient Entrepreneur with Michelle MercierEP 112 | Catherine Price - The Gift of Fun & Feeling AliveThis month’s episodes are a true gift from us to you. Today’s topic is all about having fun!! On today’s episode, I’m chatting with the incredible Catherine Price around her new book – “The Power of Fun: How to Feel Alive Again.” Some may feel like fun is frivolous or a waste of time but Catherine has done the research and can officially tell us that the opposite is true. Fun is an attribute that deeply connects humans to one another and transcends all our differences. Catherine shares a lot of her intriguing research around fun, as...2021-12-2054 min
This Is the AuthorS6 E87: Catherine Price, Kimberly Meredith, Vanessa ChakourS6 E87: In this episode, meet science journalist Catherine Price, Healing Trilogy founder Kimberly Meredith, and Sacred Warrior founder Vanessa Chakour. Join these authors in the studio as they reflect on the inspiration behind their books, the importance of finding connection in a variety of forms, and what they hope listeners will glean from their audiobooks.
The Power of Fun by Catherine Price: https://www.penguinrandomhouseaudio.com/book/669961/the-power-of-fun/
Awakening to the Fifth Dimension by Kimberly Meredith: https://www.penguinrandomhouseaudio.com/book/695946/awakening-to-the-fifth-dimension/
Awakening Artemis by Vanessa Chakour: https://www.penguinrandomhouseaudio.com/book/647186/awakening-artemis/2021-12-1414 min
The Mark Groves Podcast#183: The Power of Fun with Catherine PriceThemes: Fun, Technology, Social Media, Relationships, Behavioural Addiction
Summary:
I discovered Catherine Price’s book, How to Break Up With Your Phone, during the height of what I like to call my “technology breakdown” this September. My relationship with my phone and Instagram was creating a lot of anxiety and resentment and discovering this book was the message I needed to explore and regain control in my relationship to technology.
Dubbed “The Marie Kondo of Brains” by The New York Times, Catherine Price is an award-winning science journalist and speaker and the author of books including The Power of Fun: How to Feel A...2021-12-131h 08
Freedom MattersThe Power of Fun – Catherine PriceThis week, we welcome back Catherine Price, founder of ScreenLifeBalance.com and author of How to Break Up With Your Phone and The Power of Fun: How to Feel Alive Again.
In this light-hearted episode, we explore what exactly 'fun' is and talk about how to make space for more of it in our lives! We cover:
Why you may well feel dead inside, and how fun can make you feel alive
How technology can get in the way of fun
What Catherine defines as 'fun'
The enormous health and productivity benefits of fun
How to...2021-12-0928 min
Am I Doing This Right?Joyful Living: How To Have More Fun As An Adult with Author Catherine PriceOUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Faire La Fête Sparkling WineMEET OUR GUEST: Catherine Price - Learn more about Catherine’s latest book, The Power of Fun: How to Feel Alive Again, and sign up for her newsletter at HowToHaveFun.com. Also, connect with her on Twitter @Catherine_Price and Instagram @_CatherinePrice.ABOUT OUR GUEST: Catherine Price is a science journalist, speaker, and author of books including The Power of Fun: How to Feel Alive Again and Ho...2021-11-1648 min
Catherine Murray in Conversation withCatherine Murray In Conversation With Seth BashamSeth Basham Joins me Today from Wedbush Securities. He is head of Consumer sector and he has really interesting ideas at the moment. Notes about his ideas (Current prices were at time of interview with Seth) Vroom Inc, $VRM Online Auto Sales company. trading at the time $38, Price Target $60 Upside based on Secular shift to online car buying, and managements ability to execute. Williams Sonoma $WSM Home Furnishings Trading at $154, Price Target $175 Upside based on continued home furnishing tailwinds, West Elm Growth, Pottery Barn & Williams Sonoma brand and margin strength Temper Sealy $TPX Mattress company Trading at $39, Price Target $45...2021-08-0934 min
Emerging FormEpisode 45: Protecting Your Creative Time with Catherine PriceTwo of the most important tools any creative has? Your experiences and your time to create. And your biggest impediment? Distractions. In this episode of Emerging Form, we speak with author Catherine Price about how to strengthen “the muscle of attention,” how to set boundaries for yourself, how to give your brain space and how to change your habits. She focuses on our relationship with our phones—designed to be a tool, they are often our biggest distraction, stealing not only our time but also our ability to be fully present in our experiences, the raw material for making creati...2021-07-0835 min
Panic-Proof RadioFreelancers Can Delegate More Than They Realize with Catherine PriceFreelance science journalist Catherine Price has worked for herself almost her entire career. Since she’s always been a team of one, she never considered the possibility of hiring help.
She was vaguely familiar with the concept of virtual assistants, but she thought they were people who could help with calendar management or booking flights. The things Catherine needed a hand with weren’t logistical, so she assumed she would be doing it all by herself forever.
That is until she met a fellow freelancer on a work trip abroad. A conversation with this compatriot abou...2021-06-1449 min
Download High-Quality Full Audiobooks in Fiction, DramaThe World at My Feet by Rose Akroyd, Catherine IsaacPlease visit https://thebookvoice.com/podcasts/1/audiobook/423409 to listen full audiobooks. Title: The World at My Feet Author: Rose Akroyd, Catherine Isaac Narrator: Kristin Atherton Format: Unabridged Audiobook Length: 12 hours 47 minutes Release date: March 18, 2021 Ratings: Ratings of Book: 5 of Total 3 Ratings of Narrator: 4 of Total 1 Genres: Drama Publisher's Summary: The dazzling new novel from Richard & Judy book club author Catherine Isaac, The World at my Feet is a story about the transforming power of love, as one woman journeys to uncover the past and reshape her future. The secrets that bind us can also tear us apart… 1990. Harriet is a journa...2021-03-1803 min
Freedom MattersPhones, Fun, and a Daily Delight – Catherine PriceWhat really is fun? And how do we get more of it in our lives?
In this episode, we welcome Catherine Price, "...the Marie Kondo of brains" (The New York Times), journalist, speaker and author of international best-seller, 'How to Break Up with Your Phone'.
In this episode we discuss:
what the pandemic has taught Catherine about screen/life balance
how to define and find fun
why a daily delight practice will spark joy
We have no doubt, this conversation will leave you with a smile.
The music you hear in t...2021-03-1520 minMindful Metal JacketCatherine PriceThis week's special guest is science journalist, teacher and author Catherine Price. Catherine's book "How To Break Up With Your Phone" is a tremendously helpful tool in minimizing your screen time. Joe and Catherine talk all about the role our iphones and technology in general are playing in our lives and how to make positive changes. It's a fun and fascinating conversation that I hope you'll enjoy and get a lot out of. Thank you. Enjoy! For more information about Catherine Price visit her website at http://screenlifebalance.com Follow Joe List: @Joelistcomedy 2021-02-111h 18
Brief Audio BookHow to Break Up with Your Phone (The 30-Day Plan to Take Back Your Life) by Catherine Price [Productivity] {#252} #BriefAudioBook - 3 December 2020How to Break Up with Your Phone by Catherine Price
[Productivity] {#252} #BriefAudioBook - 3 December 2020
How to Break Up with Your Phone
The 30-Day Plan to Take Back Your Life
Catherine Price
17 min read
Get it on App Store Get it on Google Play
overview
Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minu...2020-12-0224 min
10% Happier with Dan HarrisFun Is a Trainable Skill (And It Doesn't Involve Your Phone) | Catherine PriceAt a time like this, fun may seem frivolous. But our guest today is going to argue — convincingly, in my opinion — that fun is absolutely essential to a well-lived life. She has thought deeply about what actually constitutes fun, and how we can best live a life that is conducive to fun. In other words, she argues that fun is a trainable skill. You may have heard of Catherine Price. She’s been on the show before. She wrote an excellent book called How To Break Up With Your Phone, which had a significant influence on me. We start our conver...2020-10-0758 min
The Addicted AusteniteJane Austen and Mental HealthThis episode is a bit different from usual, but it was something important that I wanted to get out whilst we are still figuring out our new circumstances. Here are my contact details if you need to talk:Facebook: Catherine Price Author (The Addicted Austenite)Twitter: @CathPriceAuthorEmail: catherinepriceauthor@gmail.comWebsite: theaddictedausteniteblog.wordpress.com2020-03-2308 min
The Wake Up Eager Workforce Podcast#1 Wake Up Eager Mind Tip - Essentialism: A Discussion with Catherine BlakemoreOverview of Episode #66 --- What is Essentialism? How Brand Strategist Catherine Blakemore and Suzie Price are using Essentialism in their personal and professional lives. Why Catherine and Suzie are so excited and energized by Essentialism. What the benefits and challenges are to becoming an "Essentialist." Contact Priceless Professional Development: 770-578-6976, suzie@pricelessprofessional.com or www.pricelessprofessional.com To see the show notes and get the transcript for this episode, go to: www.pricelessprofessional.com/essentialism Timing on Recording: @ 11:15 --- Topic 1: What Are Your Top 3 Takeaways From the Book Essentialism? “If you don't prioritize your...2020-03-121h 50
Leveraged Lifestyle PodcastCat's Rant! Tell People Your Price Just Tell Me The Price! The thing often stopping me from buying a product is the price not being shown. The human brain needs information in order to make a decision on whether to purchase something or not. It's a waste of time to have your customers keep chasing for a price as it can come across as dodgy. So don't be cagey about telling your customers about the price of your products. 'Don't be scared to tell people the price' ABOUT THE HOST Catherine Turner Catherine is an...2020-01-1605 min
Building Freedom with Jordan ParisHow to Break Up With Your Phone | Catherine PriceCatherine Price is an author and science journalist whose articles and essays have appeared in the New York Times, Popular Science, The Oprah Magazine, the Los Angeles Times, the San Francisco Chronicle, Washington Post Magazine, Men’s Journal, and Self, among others. Her most recent book is titled How to Break Up with Your Phone.A graduate of Yale and UC Berkeley’s Graduate School of Journalism, she’s also the recipient of numerous journalism awards.Visit Catherine at http://www.catherine-price.com and phonebreakup.com for the 7-day phone breakup challenge.
2019-11-1836 min
Feel Good EffectWant to Break Up with Your Phone? Here's How with Catherine PriceIf you’re ready to break up with your phone, this episode is for you! In this conversation with award-winning science journalist, Catherine Price, you’ll get a practical and hands-on plan to break up and then make up with your phone. Catherine breaks down the science of what’s really going on in our brains when it comes to phones, and addictions, and habits. Then, we’ll talk about a plan and a mindset that will enable you to take a break and take control of your life. Show Notes (under epi...2019-06-0554 min
LibriVox 5th Anniversary Collection Vol. 3 by VARITim Harford, author and economist, on kicking his smartphone addiction (plus, a cameo by Catherine Price!) from Feb 2...Tim Harford, economist and author, describes how he kicked his smartphone addiction. Also, a quick chat with Catherine Price, author of "How to Break Up With Your Phone."
Tomaš Dvo?ák - "Game Boy Tune"
- "Mark's intro"
- "Call with Catherine Price"
- "Interview with Tim Harford"
- "Your calls and comments"
Anders Enger Jensen - "Rainbow Dreams (Instrumental)"
http://www.wfmu.org/playlists/shows/844062019-02-261h 08
The Functional Medicine Radio Show With Dr. CarriCellphones, Screen Time & Your Health with Catherine PriceIn this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest Catherine Price explains the effects of cell phones and other new technologies on health, e.g., screen time.
Catherine Price is an award-winning journalist and best-selling author of How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life. Her work has been featured in The Best American Science Writing, The New York Times, Popular Science, The Washington Post Magazine and The LA Times. Her previous book was Vitamania: How Vitamins Revolutionized the Way We Think About Food.
2018-11-0932 min
Mastering Your MindsetCatherine Price on How to Have a Better Relationship with Your PhoneHi Guys and Welcome to Episode 4 of the Mastering Your Wellness Podcast. This week I spoke to Catherine Price, Author of How To Break Up with Your Phone. Let’s face it, the majority of us spend a huge amount of our time on our phones. We wake up together, go to sleep together and even go to the bathroom together (admit it you know you do it) Catherine's book reveals some of the many ways in which our phones are affecting our productivity, creativity, relationships, memory, attention spans, and sleep—and provides a personalised plan f...2018-09-2438 min
N1 Fitness Podcast33: How To Break Up With Your Phone w/ Catherine PriceCatherine Price is on the show today and we’re talking all about our devices and how to use them as opposed to them using us! Specifics include... How being a Mom inspired Catherine to write this book What does ‘breaking up with your phone’ mean? How much time are we spending on our devices? The impacts of phone use on our brains Dopamine triggers and phone addiction How Catherine navigates her tech use Practical tools to shift your behaviour around your phone Fear of missing out vs. joy of missing out Please share, subscribe & ENJOY!2018-09-1036 min
Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals61 |How to Break Up with Your Mobile Phone with Author and Award-Winning Journalist Catherine PriceWhat kind of relationship do you have with your mobile phone? Is it healthy? How is it affecting your relationships with the people who are important to you? If you agree that breaking up with your mobile phone is the right thing to do, Catherine Price shares how you can do just that.
Visit https://www.bodyshotperformance.com/podcasts-blog for the complete show notes of every podcast episode.
Topics Discussed in this Episode:
The problems that people have related to their phone habits2018-08-0100 min
The Health SessionsCatherine Price - How to Break Up With Your PhoneThis week we welcome Catherine Price to the show. She is a science journalist who recently wrote HOW TO BREAK UP WITH YOUR PHONE (Ten Speed Press, 2018), reveals some of the many ways in which our phones are affecting our productivity, creativity, relationships, memory, attention spans, and sleep—and provides a personalized plan for how to take back your life from your device (without giving it up completely). For more info (and interview requests) please visit the book’s website, phonebreakup.com. Questions we ask in this episode: What are the tell-tale signs of an unhealthy relatio...2018-07-3156 min
DeviateCatherine Price “Travel should not be a checklist; it should be about having new experiences” – Catherine Price
Catherine Price (@Catherine_Price) is a journalist and author of How to Break Up with Your Phone and 101 Places Not to See Before You Die.
In this episode of Deviate, Rolf and Catherine discuss digital distractions and their effects on our brains (2:00); reframing the way we think about our smartphones (9:30); being deliberate with our attention (12:30); setting ourselves up for success and creating the necessary “speed-bumps” (17:00); paying attention to our body (21:30); developing a technology-separation practice-trial, and using technology to protect ourselves from techn...2018-07-0345 min
Cook Memorial Public Library PodcastAuthors Out Loud: Catherine Price on How To Break Up with Your Phone
Award-winning journalist Catherine Price joins us on the podcast for a conversation on smartphone addiction. A growing number of smartphone users are starting to notice their phone usage has evolved into something problematic.
Price’s new book is a practical guide to help acknowledge addictive smartphone behavior and develop healthier relationships with our devices.
We discuss what makes smartphone addiction unique, why people are beginning to take notice, and how mindfulness can help.
MENTIONED IN THE EPISODE
Find additional resources the book’s website – phonebreakup.com
The C...2018-05-2100 min
Cook Memorial Public Library PodcastAuthors Out Loud: Catherine Price on How To Break Up With Your PhoneAward-winning journalist Catherine Price joins us on the podcast for a conversation on smartphone addiction. A growing number of smartphone users are starting to notice their phone usage has evolved into something problematic. Price's new book is a practical guide to help you acknowledge addictive smartphone behavior and develop healthier relationships with our devices. We discuss what makes smartphone addiction unique, why people are beginning to take notice, and how mindfulness can help. MENTIONED IN THE EPISODE Find additional resources the book's website - phonebreakup.com The C...2018-05-1833 min
Blogtacular039: Breaking Up With Your Phone with Catherine PriceCatherine Price is a science journalist whose curiosity takes her on some interesting journeys. When she decided to use her phone less it sparked an interest in the relationship we all have with our addictive and ever-present smart phones. Rather than go cold turkey Catherine's new book helps you regain control and build a more healthy relationship with your phone. Full Show Notes & Links: http://blogtacular.com/podcast/ Tickets on sale NOW: http://blogtacular.com/tickets/ 2018-04-191h 04
Give and TakeEpisode 81: How To Break Up With Your Phone, with Catherine PriceMy guest is Catherine Price. She's an award winning writer and science journalist. Her most recent is entitled How To Break Up With Your Phone. It's all about changing your relationship to your phone so that you can be more present to yourself and the world around you. Special Guest: Catherine Price.2018-02-1651 min
The Catherine Plano PodcastEpisode 75: Motivating Mumprenuer … with Alli PriceCatherine is here today with Alli Price. Alli Price is founder of Motivating Mum, helping mums achieve their business dreams for 11 years and counting.
Alli has inspired and educated thousands of mums through the provision of mentoring in all areas of business, affordable business services including social media management, retail contact service, press releases and more and plenty of online help.
With the help of her Associates, Alli also runs friendly and welcoming Businessmums’ Clubs in many locations around Oz – providing a safe and supportive place for mums to work on their business whilst also brin...2017-07-1800 min