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Catherine Zack

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Reality MumsReality MumsEpisode 140: The ValleyJax has left the building hallelujah! Matching ring tattoos (insert eye roll), not enough Zack, and definitely not enough of Kristin - such a queen. Oh and of course Nia is a literal queen and we love her. 2025-07-2205 minReality MumsReality MumsEpisode 125: Zack Wickham - The ValleyHe’s the king of the confessionals, has the best hair on Bravo, and is clearly the number one guy on The Valley - clench your butts ladies and gentlemen - welcome to Reality Mums, Zack Wickham 2025-06-1909 minReality MumsReality MumsEpisode 124 - The Valley Jax is out of rehab, and no surprises he is just as bad, if not worse than before he went in. Get this man off our screens now. In contrast, Zack for president over here - doing gods work and calling out Jax for his shitty behaviour. 2025-06-1906 minLegal Talk Network - Law News and Legal TopicsLegal Talk Network - Law News and Legal Topics#553: AI Tools and Processes Every Lawyer Should Use with Catherine Sanders ReachCatherine Sanders Reach, Director of the Center for Practice Management at the North Carolina Bar Association, joins Zack Glaser to answer pressing questions about integrating AI into legal operations. Catherine explains how to identify breakdowns in workflows, choose purpose-built AI tools, and calculate the return on investment for tech solutions like Microsoft Copilot. She also shares practical advice on automating tasks like document templates, client intake, and email management while emphasizing the importance of documenting processes for efficiency. This episode is packed with actionable insights for lawyers looking to streamline their practice with AI....2025-04-0342 minLawyerist PodcastLawyerist Podcast#553: AI Tools and Processes Every Lawyer Should Use with Catherine Sanders ReachCatherine Sanders Reach, Director of the Center for Practice Management at the North Carolina Bar Association, joins Zack Glaser to answer pressing questions about integrating AI into legal operations. Catherine explains how to identify breakdowns in workflows, choose purpose-built AI tools, and calculate the return on investment for tech solutions like Microsoft Copilot. She also shares practical advice on automating tasks like document templates, client intake, and email management while emphasizing the importance of documenting processes for efficiency. This episode is packed with actionable insights for lawyers looking to streamline their practice with AI....2025-04-0342 minSOUNDS OF FILM with Tom NeedhamSOUNDS OF FILM with Tom NeedhamBAD SHABBOS & CITIZEN WEINER'S Daniel Robbins & Zack Weiner on SOUNDS with Tom NeedhamIn this episode of the SOUNDS podcast, Tom Needham interviews Zack Weiner, actor and co-writer of “Bad Shabbos” and “Citizen Weiner,” alongside director Daniel Robbins. They delve into their creative process and discuss the making of two distinct films, each exploring different facets of modern life.“Bad Shabbos,” directed by Robbins and written by Robbins and Weiner, is a darkly comedic exploration of a Sabbath dinner gone wrong. The film follows David and Meg, an engaged couple navigating a tense family Shabbat gathering that escalates into chaos when a childish prank spirals out of control. Wit...2024-10-1632 minWho\'s Missing?Who's Missing?Listener Fav: Catherine Zack "Making a Big Career Jump"We're celebrating your good taste all month with our most-downloaded episode. This week, its our "Listener Fav" from Season 3. Catherine Zack made a HUGE leap from corporate litigator to open her own yoga studio. Without flinching, Catherine shares every step of her process. WARNING: "The right choice won't come quickly."  During this conversation, you'll learn all about planick and how we all seem to teach what we need.2024-09-1735 minThe Napoleonic Wars PodcastThe Napoleonic Wars PodcastCatherine the Great - Part 2The second instalment of the epic run down of Catherine's life looks at the coup, and Catherine as monarch. Twitter: @zwhitehistory | @AMikaberidze2024-09-0440 minStorytelling Sirens PodcastStorytelling Sirens PodcastStaying Open To The Path With Poet and Writer Zack AlbertiniHey Sirens! Get ready for a super fun chat with the amazing Zack Albertini, author of Drake's Search For A Happy Ending. Zack shares his inspiring journey, from his early days as a writer and working in television production to his recent Substack publication. He also discusses how poetry has enriched his creative process and how others can benefit from it as well. As a passionate advocate for mental health, Zack opens up about his experiences with ADHD and how he has developed strategies to overcome writer's block and stay consistent. He also shares his triumphs and d...2024-08-2759 minThe Napoleonic Wars PodcastThe Napoleonic Wars PodcastCatherine the Great - Part 1Alex Mikaberidze returns for another instalment of the series exploring the role of Russia in the Napoleonic era. In this episode we begin a multi-episode break down of the life of Catherine the Great, a much maligned, but also hugely influential figure in Russian history.We discuss why Nicholas Holt's depiction of Tsar Peter III might not be entirely accurate, and what Catherine's early life was like.Twitter: @zwhitehistory | @AMikaberidze2024-08-1545 minI Think I Like YouI Think I Like YouOn Making, Maintaining and Letting Go Of Friends In Our 30s and 40s | Ep 114On the heals of a very significant friendship ending for me in the last few years, the nature of friendship — what drives our friendships, what they look like, how our relational patterns manifest in this space (i.e. outside of romance) — has been of particular interest to me.Today I'm joined by my dear Catherine Zack, a friend made in the last few years but a really close one (something we'll get into in today's episode). We dig into a variety of things around friendship, including:How does friendship change in your 30s and 40s?The role...2024-06-2855 minVoice Of Costume - Creating Character through Costume DesignVoice Of Costume - Creating Character through Costume DesignMichael Wilkinson - 3 Body Problem, 300, and American HustleThe “Voice of Costume” is the first podcast created between working costume designers sharing stories, inspiration, struggles, and insights into the creative career of costume design. Please comment and leave a 5-star review to help get the voices of these Costume Designers into the world. Listen in on this inspirational, one-on-one conversation between Michael Wilkinson and Catherine Baumgardner. Please Welcome Michael - Costume Designer of Garden State, American Hustle, and Babel, Man of Steel, 300, Tron Legacy, Watchmen, Terminator Salvation, Twilight’s Breaking Dawn, Andor and sci-fi series 3 Body Problem Topics Include: Growing...2024-06-1443 minBeyond BalanceBeyond BalanceThings take the time they take.My husband Sam observed the other day that I’ve given myself “weekend homework” with this Substack.He is not wrong 😂.In many ways, I’ve been writing these 10 essays for 10 years. Some of them have had lives as earlier drafts in my podcast Beyond Balance, and my program 40 Early Mornings, and almost every single thing I say here I’ve said in a coaching session, on a retreat, or in a regular old everyday class that I’ve taught in the last decade.All of them, I’ve been outlining and drafting in morning pages...2024-06-1008 minI Think I Like YouI Think I Like YouHow much is enough? In life, money, career, love, etc. w/ Catherine Zack | Ep 109Private Coaching Spaces are OpenThis week I'm sitting down with Catherine Zack, a beloved friend of the podcast. She's been on numerous times before (I've linked those episodes below), and selfishly, these episodes always imbue me, personally, with a sense of relief and freedom. But I have a feeling it will do the same for you.For her 38th birthday, Catherine gave up ambition. No she hasn't stopped working. No, she hasn't tossed away all dreams for her yoga studio. No,  she still has hopes and dreams and aspirations. That's not what she means b...2024-05-2455 minThe Ear MotelThe Ear Motel#94 - Woman's Book Club And A Lot Of Wine! (feat. Catherine Murphy)At your ninety-fourth night stay at The Ear Motel, Ethan's away sick so Zack brings on his fiancé Olivia and close friend Catherine. They talk about Cat's upbringing and how they all became such close friends, as well as, diving deep into their love for Vinyl records and books.   Shop our latest RKLS clothing release NOW at https://rklsclothing.com/collections/new-release   And find ALL of our authentic VINTAGE items at https://rklsclothing.com/collections/vintage-zip2024-05-071h 44Military Historians are People, Too!Military Historians are People, Too!S4E24 Zack White - University of PortsmouthOur guest today is another Napoleonic-era scholar and also prolific podcaster Zack White. Zack is a Leverhulme Early Career Research Fellow at the Centre for Port Cities and Maritime Cultures at the University of Portsmouth. He earned a BA in History from the University of Southampton, a Postgraduate Certificate of Education in Secondary Education and Teaching from the Wessex Schools Training Partnership, and an MA and PhD in History from the University of Southampton. His thesis, “Pragmatism & Discretion: Discipline in the British Army, 1808-1818” was awarded the Wellington Prize in 2022. Zack has experience in the secondary school classroom as well...2024-04-021h 23Tales of LeadershipTales of Leadership#61 Catherine Zack - From Lawyer to Mindfulness LeadershipCatherine Zack is on a mission to put the tools of immediate stress relief in as many hands as possible. A former corporate litigator turned meditation teacher and mindfulness coach, Catherine helps people create personal “stress culture revolutions” to redefine the way they pursue success, embody leadership, and access something even better than work/life balance: wholeness. Connect with Catherine Zack: -  Website: https://www.catherinezack.com/ 🫡 My Why: I’ve seen the cost of poor leadership — how it can destroy morale, break trust, and in the worst cases, lead...2023-11-201h 10