Shows
The Caregiver Cup PodcastFinding Your Routine in This Caregiver SeasonSend Cathy a text:)Caregiving seasons constantly shift, and finding your rhythm during these transitions can make all the difference between barely surviving and maintaining your wellbeing. This episode explores how creating meaningful routines becomes your anchor when everything else feels unpredictable.Cathy opens up about her current reality as her husband Denis undergoes a stem cell transplant, sharing how she's had to completely reimagine her daily schedule. From juggling hospital visits to maintaining her own health, she walks through the practical challenges of adapting to a new caregiving landscape. Her vulnerability about feeling emotionally...2025-05-0629 minThe Caregiver Cup PodcastThe Hidden Cost of Caregiving: How Stress and Isolation Affect Your Mental HealthSend Cathy a text:)What happens when caregiving becomes too much? The tragic story of Gene Hackman and wife, Betsy serves as a powerful wake-up call for all of us who care for loved ones. Caregiving often appears as an act of pure love and dedication, but behind closed doors, many caregivers struggle with exhaustion, isolation, and overwhelming responsibility that can lead to crisis.This deeply personal episode explores the hidden emotional toll of caregiving and provides a framework for recognizing when you're approaching your breaking point. Through candid conversation and thoughtful questions, Cathy guides...2025-03-1141 minThe Caregiver Cup PodcastCaregiver Strong: Cathy’s Personal Updates & Advocacy InsightsSend Cathy a text:)In this episode, I’m pulling back the curtain and sharing some personal updates on Denis’ treatment journey—including the challenges, frustrations, and lessons learned along the way. From navigating the maze of health insurance approvals to advocating for timely care, I’m diving into the reality of what it takes to ensure our loved ones get the treatment they need. If you’ve ever felt stuck in red tape or frustrated by delays, this episode is for you. Tune in for real talk, advocacy insights, and a reminder that persistence is our greatest t...2025-02-1819 min