Shows
The Futures Project PodcastWhat Advice Would You Give Your Teenage Self?Summer stretching ahead and not sure what to do with it? This special retrospective episode brings together wisdom from every Futures Project Podcast guest - all answering the question 'what would you tell your teenage self?'Whether you've just finished exams, you're thinking about Results Day, you're simply in that weird liminal space that summer creates - or you're a parent, carer or teacher with young people needing some guidance - this episode is for you. Perfect for walks, workouts, bus rides, or lazy afternoons when you need a gentle reminder that your future isn't...2025-07-0423 min
POSITIVELY JOY: Healing Hearts After DivorceCathy Colver Garland on breaking up and finding loveCathy Colver Garland has learned some powerful lessons in her life that can help you. Listen as we explore her relationships, breakups, and healing from divorce and suffering. And what do you do when a man breaks up with you three times?
Cathy's book, "Revelationship"
Find Cathy on Threads here.
2025-06-2332 minThe Futures Project PodcastGood Enough: A Framework for Modern ParentingA warm welcome to this fortnight’s guest: Dr Tara Porter is a highly respected clinical psychologist who has been working with young people and their families for over 25 years, both in the NHS and in private practice. Tara is also a well-known voice on adolescent mental health, thanks to her widely shared writing, including her bestselling debut book You Don’t Understand Me, which we met to discuss back in 2022. She’s back with another brilliant new book, Good Enough: A Framework for Modern Parenting, described by Gabby Logan ‘a really useful guide - on...2025-05-2841 minThe Futures Project PodcastSport, Sanity, Storytelling & Social MediaLouis Hatchwell is an athlete, elite cyclist, coach, creator and influencer from London. As his alter-ego, Beast On A Bike, he has over 180k followers on TikTok and 80k + on insta. A former British World Cup ski racer, he joins us today to tell us about the turn of events that led him away from a top performing career on the Team GB Olympic ski team, to becoming a top cyclist and influencer who is sponsored by the likes of Giant. and Fulcrum. We cover what goes on behind the scenes of social media, the demands of elite sports...2025-05-1433 minThe Futures Project PodcastSustainability Without OverwhelmIn this episode of The Futures Project Podcast, we’re joined by the brilliant Dr Fran Harris — sustainability advocate, researcher, and founder of 4GOOD, a social enterprise dedicated to building communities for positive change. With a background spanning planetary and public health, Fran has advised organisations, published widely, and spoken at major events about how we can live and work more sustainably in an increasingly uncertain world.This is a conversation for anyone who has ever felt overwhelmed by the climate crisis or unsure whether their individual actions really make a difference. Fran brings clarity, hope, and...2025-04-3028 minThe Futures Project PodcastEntrepreneurship: innovating for goodThis fortnight's guest is Laura Jane Silverman. LJ is Head of LSE Generate, the London School of Economics’ award-winning Entrepreneurship Hub that she set up in 2018 to support the School’s students and alumni to develop entrepreneurial skills as they build businesses and innovate in the UK and around the world. To date, Generate has supported over 20,000 LSE entrepreneurs as they validate, build and scale their businesses, innovating, in line with the LSE motto, ‘for the betterment of society.’In this episode, we coverwhat it means to be a mission-driven entrepreneurwhat makes LSE...2025-04-1630 minThe Futures Project PodcastThe Future of Education: Why I Set Up An Online SchoolThis episode we welcome Hugh Viney, CEO and founder of Minerva Virtual Academy. We caught up the start of the year to have a brilliant conversation about how Minerva is offering parents and young people an alternative approach to the mainstream education system. We cover mental health, tech, alternative provision, the future of education, and how you create communities online when you have 1000 students on roll. You can find out more about Minerva Virtual Academy and contact Hugh on these links: www.linkedin.com/in/hugh-viney | www.instagram.com/hughviney | www.tiktok.com/@hu...2025-04-0230 minThe Futures Project PodcastNeurodiversity and Celebrating DifferenceThis fortnight we mark Neurodiversity Celebration Week - a worldwide initiative that challenges stereotypes and misconceptions about neurological differences - we are talking to two medical experts with decades of experience in the field of diagnosing, supporting and empowering young people to understand themselves better and take pride in being different. Dr Deborah Woodman has over 25 years of experience working in some of the UK’s leading NHS healthcare providers. A clinical psychologist and clinical neuropsychologist, Dr Woodman has spent her career working with children and young people with complex health, neurological and neurodevelopmental needs. She is...2025-03-1939 minThe Futures Project PodcastBreaking News: Trust, Truth & the Future of JournalismGenelle Aldred is a journalist and communications expert who has worked for the likes of BBC, ITV and Sky. Her book, Communicate for Change, published in 2021, looked at how we communicate around social justice to move away from circular conversations and talk to solutions, because, after all, we all approach justice conversations with our biases, blind spots and lens of life. She is also the host of podcast Repeat That Again Please, having conversations that help us to be happier, healthier and more connected as a society.Today we’re talking about all th...2025-03-0534 min
The Pussy Centered Living PodcastTriggers As a Portal for Growth with Cathy WalkerWe’ve all been triggered as f*ck by someone - but what if instead of running from it, you leaned in? In today’s episode, Jenny is joined by her coaching bestie, Cathy Walker, a somatic transformation coach with a background in psychosomatic coaching, tantra, hypnotherapy, and more. Together, they dive into the power of doing the deep inner work, how triggers can be portals to growth, and the journey of healing the sister wound. Cathy shares how Jenny unknowingly triggered the hell out of her over and over, leading to an unraveling of deep-seated beliefs about trust, safe...2025-03-041h 15The Futures Project PodcastFashion & Sustainability: trends, teens and STUFF This fortnight’s guest is fashion and lifestyle journalist Victoria Moss. Previously Fashion Director at The Standard and Senior Fashion Editor at The Telegraph, she has also written for publications including The Times, Sunday Times Style Magazine, ELLE, Vogue and Glamour amongst many others. She shares her insights into the world of fashion and beauty, and how we can reconcile the desire to acquire the latest trends with the need to live a more sustainable lifestyle. You can read Victoria’s excellent Substack here: https://victoriamoss.substack.com/ And as ever, if you have e...2025-02-1933 minThe Futures Project PodcastTech You Will Want Your Teens To HaveJas Schembri-Stothart is co-founder of Luna, the world’s first teenage health app. It was set up to help teenage girls and non-binary people and their parents navigate the complexities of adolescence together. Through Luna, Jas and her co-founder Jo Goodall are on a mission to tackle the overload of the misinformation so readily available to young people online, and to create a more connected, educated and empowered generation of teens and parents when it comes to health and wellbeing. And what’s more we have a special discount code for The Futures Project Podcast listeners - dow...2025-02-0529 min
The Futures Project PodcastInnovation FestThis special insight episode comes from the PC/LSE Innovation Festival, a partnership between Pine Crest School, Fort Lauderdale, and LSE Generate, the Entrepreneurship Hub at the London School of Economics. At the start of January 2025, we came together in Fort Lauderdale, South Florida, for a series of bootcamps, workshops, keynotes and conversations around social entrepreneurship, innovation for change, social impact, artificial intelligence, the power of collaboration, and more. We recorded this live from the festival, speaking to students, teachers and nearby Miami-based LSE alumni. Expect insights on the future of education, business, AI, innovation, and t...2025-01-221h 01The Futures Project PodcastA Guide to TikTokTikTok may be known for influencers and dance trends, but for singer, actor and content creator Even Briar, it’s a stage for her creativity. This episode, we're looking at how Tiktok can be a powerful platform to showcase work, connect with audiences, and open doors. We talk about harnessing the algorithm without selling your soul, the art (and science) of creating an engaging fan edit, and the surreal moment she caught the attention of Lady Gaga. If you’re curious about TikTok, this episode is for you - Even’s story hows how, with the right approach and savvy s...2025-01-0834 minThe Futures Project PodcastInsights into the Future: Life, Work, Politics & What’s NextIn this fun and thought-provoking Quick Insight episode, we chat with the Sixth Form Student Leadership team from Birkenhead High School Academy. They share their plans, reflections on going to uni v. entering the world of work, nerves about leaving home, thoughts on politics, what makes them worry (and smile!), plus some golden advice for parents. Then, we wrap up the year with a look back at what we've been up to with our sister The Respect Project and the work we love doing in schools. It’s real talk about the future—hope you enjoy it!If...2024-12-2026 min
The Futures Project PodcastStories Of Our Brilliant TomorrowOur guest on the inaugural episode of our podcast could not be better placed to give us her take on what the future looks like. Dr Cathy Rogers has thus far an incredibly impressive and eclectic career path that has included TV presenter, entrepreneur, academic, musician and writer. Her children’s book Future Vision: Stories of Our Brilliant Tomorrow, co-authored with her sister Madeleine, was published in October. Written as a positive exploration of life in the future, Cathy’s book is an optimistic alternative to the narratives of climate change, global inequality and un...2024-12-0139 min
Life’s 2nd Act: A journey into finding direction and purposeCathy's journey: life as an actor, navigating uncertainty, embracing reinvention!In this episode, I speak to Cathy Walker, an actress in her mid-50s, about navigating uncertainty, finding direction and purpose in mid to later life.
Cathy shares her experiences as an actor, including the challenges of the industry and the joy of creative collaboration. She also discusses societal pressures on women and the importance of embracing reinvention.
Cathy emphasises the role of faith for her in providing a sense of direction and hope. She highlights the value of being open to new opportunities and finding fulfillment in unexpected places.
Takeaways
Embrace uncertainty and be open to new opportunities
Trust yours...2024-06-0736 min
The Adventure Fit Club#170 - ELEVATOR EXPERT: Communication With Cathy MacDonaldThis week's episode is a repeat of one of the most shared episode's of THE MEG METHOD podcast last year and I wanted to bring it back to your attention....
Welcome to this very special ‘Elevator Expert’ feature of THE MEG METHOD Podcast. This is where Meg Walker (Fitness and Wellness Coach) welcomes a brand new industry expert into the ’MEG METHOD Elevator’ and we will have the length of their journey to try and elevate our understanding of their area of expertise.
Cathy MacDonald is an expert in the Art of Communication. She is the foun...2024-05-0318 min
Allied Health Business BrillianceWhat Allied Health Business Owners Should Look for in an AccountantEver felt overwhelmed by the numbers side of your business? Pretty much every Allied Health Business Owner has felt the anxiety of the numbers at some point in their journey, which is why listening to episodes like this one is a must. Cathy is joined by Chartered Accountant and Founder of Inspire Accountants, Ben Walker, as he divulges his juiciest secrets on what business owners should expect from their accountants.Topics covered on small business accounting: The importance of changing your mindset around accounting. How to approach pr...2024-02-1841 min
Capital/ismsThe Global MajorityIn this episode, Jamie and Jenna discuss the term Global Majority and the rationale behind its utilization in our anti-capitalism efforts.
According to Wikipedia, the term 'global majority' refers to ethnic groups that constitute approximately 85 percent of the global population. It has been used as an alternative to terms which are seen as racialized like "ethnic minority" and "person of colour" (POC), or more regional terms like "visible minority" in Canada and "Black, Asian and Minority Ethnic" (BAME) in the United Kingdom.
The term was first used in 2003 as a way to challenge the Eurocentric p...2023-10-1332 min
The Jeff Does Vegas PodcastVegas Cold Case: The Unsolved Murder of Tupac ShakurIt's been almost three decades since the world lost one of the most influential rap & hip-hop artists of all time...the legendary Tupac Shakur.
On the night of September 7, 1996, Tupac was shot while sitting at a car at a stoplight at the corner of Flamingo Road & Koval Lane, just east of the Vegas Strip. He died 6 days later at University Medical Center.
The case has remained unsolved for the past 27 years and the circumstances surrounding the murder have been shrouded with uncertainty & speculation with multiple theories floating around on who killed Tupac.
Joining m...2023-09-2541 min
Radiant WomanGetting unboundI recently found myself feeling stuck in my relationship and in my life. In this episode, I tell the story of how I freed myself. I have entered a whole new timeline! The lens of "not enough" has been lifted and I have put on my rose colored glasses for good. In this episode you get a behind the scenes look at what I have been doing to shift how I see myself which has changed how I experience the world. If you are interested in joining "Awaken", the 4-week Activation Breathwork immersion series, you...2023-09-0438 min
Radiant WomanThe practice that changed everythingI have entered a whole new timeline! The lens of "not enough" has been lifted and I have put on my rose colored glasses for good. In this episode you get a behind the scenes look at what I have been doing to shift how I see myself which has changed how I experience the world. If you are interested in joining "Awaken", the 4-week Activation Breathwork immersion series, you can find out more and sign up HERE! Am I on socials? Not a lot, but you can stay in touch by signing up for...2023-08-2218 min
Radiant WomanThe Stories We Tell OurselvesIn this episode, I reveal how I unpacked an unconcious story that has been limiting my ability to fully embrace the abundant life that is all around me. Knowledge is power. You've got to identify the stories you are telling yourself before you can do anything about it. It's all here for you. It's no mistake you are seeing this, love! Your time is now! What are you waiting for? Let's go! If you are interested in signing up for a 1x1 breathwork/coaching session, select a time and let's chat! If you w...2023-08-0925 min
Sex and the State PodcastThe ACAB case for saying her nameWatch me read this.My babies, I am le tired. This is the sixth post in what I thought would be a five-part series on the ACAB case for weaksauce police reform. Last time I wrote about punishing police obfuscating. Obviously one of the biggest ways police obfuscate is by straight-up lying. So I went into my Pocket and started reading the stories I’d tagged about this when I came across a story about Breonna Taylor. That story alone is going to require a few posts to tell. Bu...2023-07-0602 min
Radiant WomanWoman, You Matter!In this episode, I get real personal and share what motivated me to get on my healing path in the first place. Suffice to say, the work you do on yourself has a huge impact on everyone around you. Have a listen! Check out the Youtube if you want to view the podcast! 𝗪𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐨𝐭𝐡𝐞𝐫 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠𝐬? 𝐕𝐢𝐬𝐢𝐭 𝐦𝐲 𝐰𝐞𝐛𝐬𝐢𝐭𝐞: https://www.radiantwomanyou.com/ 2023-05-1115 min
Radiant WomanDrunk on Gratitude!Gratitude practices are great, but most aren't taking the practice far enough to get the abundance results that are available! In this episode, I am sharing how you can take gratitude to the next level and start magnitizing the life you have been calling in. Check out the Youtube if you want to view the podcast! 𝗪𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐨𝐭𝐡𝐞𝐫 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠𝐬? 𝐕𝐢𝐬𝐢𝐭 𝐦𝐲 𝐰𝐞𝐛𝐬𝐢𝐭𝐞: https://www.radiantwomanyou.com/ 2023-04-1319 min
TheHealthHubImpact Medicine With Dr. Meghan WalkerIn this episode we speak with Dr. Meghan Walker about the evolution of health care and her new book Impact Medicine.
Dr. Walker is a naturopathic doctor and Entrepologist (On-tre-pol-uh-gist), focusing on health and business optimization for clinician entrepreneurs and game changers. As an entrepreneur, Meghan started and sold her first business while in University and is a co-founder and past CEO of the digital health media start-up, Bright Almond. Meghan co-founded and sold her first clinic, The Integrative Health Institute after graduation from the Canadian College of Naturopathic Medicine and went on to found and sell her second micro-practice...2023-04-0346 min
Radiant WomanSpeak your your truth, mama!Speaking up for your needs is a power that comes with embodiment. I this episode I share a recent story about how I chose to speak my truth even when it felt risky. This is the powerful work I do with my clients and if you want some of this, let’s go! Check out the Youtube if you want to view the podcast! 𝗪𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐨𝐭𝐡𝐞𝐫 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠𝐬? 𝐕𝐢𝐬𝐢𝐭 𝐦𝐲 𝐰𝐞𝐛𝐬𝐢𝐭𝐞: https://www.radiantwomanyou.com/ 2023-03-3010 min
Radiant WomanReceive it! It's all here for you!🌹 Receiving is one of the superpowers of the feminine. Awakening to your feminine requires an opening and a surrendering that allows for receiving to be possible. You cannot be closed and open at the same time. You may be thinking, "If I let go, it's all going to fall apart". I get you and I believed that narritive myself for years. Then I discovered something I didn't know! Check out the Youtube if you want to view the podcast! 𝗪𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐨𝐭𝐡𝐞𝐫 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠𝐬? 𝐕𝐢𝐬𝐢𝐭 𝐦𝐲 𝐰𝐞𝐛𝐬𝐢𝐭𝐞: https://www.radiantwomanyou.com/ 2023-03-1724 min
Radiant WomanWhat if it were easy?Sometimes moving forward into something new can feel like you are trying to move a mountain on your own. But here is the thing, you don't have to go it alone. There is one small thing you can do that will change your experience completely. And here is the catch, if you don't do this one thing, you are destined to sabotage your own transformation. 𝗪𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐨𝐭𝐡𝐞𝐫 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠𝐬? 𝐕𝐢𝐬𝐢𝐭 𝐦𝐲 𝐰𝐞𝐛𝐬𝐢𝐭𝐞: https://www.radiantwomanyou.com/ 𝐅𝐨𝐥𝐥𝐨𝐰 𝐦𝐞 𝐨𝐧 𝐒𝐨𝐜𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐚: https://www.facebook.com/cathywalker.coaching https://www.instagram.com/radiantwoman.you/2023-03-1014 min
Radiant WomanEating Humble Pie 😓🙈🌹 Keeping it simple Sometimes it takes getting your ego handed to you on a stick to see how generous life is! This is a story about how I recently got knocked down a few knotches so that I could see how it really is all here for my highest good, even when it really doesn't feel that way sometimes! 𝗪𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐨𝐭𝐡𝐞𝐫 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠𝐬? 𝐕𝐢𝐬𝐢𝐭 𝐦𝐲 𝐰𝐞𝐛𝐬𝐢𝐭𝐞: https://www.radiantwomanyou.com/ 𝐅𝐨𝐥𝐥𝐨𝐰 𝐦𝐞 𝐨𝐧 𝐒𝐨𝐜𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐚: https://www.facebook.com/cathywalker.coaching https://www.instagram.com/radiantwoman.you/2023-03-0221 min
Radiant WomanHold me tight!When you feel like you have way too much going on and you just want to be held so good that you feel like your can just surrender. This is what you need! 𝗪𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐨𝐭𝐡𝐞𝐫 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠𝐬? 𝐕𝐢𝐬𝐢𝐭 𝐦𝐲 𝐰𝐞𝐛𝐬𝐢𝐭𝐞: https://www.radiantwomanyou.com/ 𝐅𝐨𝐥𝐥𝐨𝐰 𝐦𝐞 𝐨𝐧 𝐒𝐨𝐜𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐚: https://www.facebook.com/cathywalker.coaching https://www.instagram.com/radiantwoman.you/2023-02-2317 min
My Kind of PeopleCathy MacDonald: Communication Insights From A Hostage NegotiatorAre you tired of feeling misunderstood or struggling to connect with others? Join us for this episode of My Kind of People Podcast, where host Meg Walker sits down with Cathy MacDonald, founder of The Art of Communication and former Hostage and Crisis Negotiator with Police Scotland.
In this insightful conversation, Cathy shares her expertise on different communication styles, her journey to becoming a hostage negotiator, and the true meaning of emotional intelligence. Discover the key principles that can help you better communicate, connect, and lead in both your personal and professional life.
Don't miss...2023-02-211h 11
The Adventure Fit Club#44 - ELEVATOR EXPERT : Cathy MacDonaldWelcome to this very special ‘Elevator Expert’ feature of THE MEG METHOD Podcast. This is where I welcome a brand new industry expert into the ’MEG METHOD Elevator’ and we will have the length of their journey to try and elevate our understanding of their area of expertise.
Cathy MacDonald is an expert in the Art of Communication. She is the founder of ‘The Art of Communication’ and a former Hostage and Crisis Negotiator with Police Scotland. Cathy is a professional communicator who works with businesses, organisations, small groups and individuals to help them better communicate, connect and lead. Ge...2023-02-1719 min
Radiant WomanResistance is a B*tch🙈😒😳As soon as you say yes to transformation, you will meet resistance! There is no way around it so you might as well give it a seat at the table! To find out more about me and the transformational work I do with women, in invite you to visit my website HERE If you are looking to join other like-minded women on a powerful journey of moving beyond your own resistance to claim the next level of you, join us for The Heroine's Journey. We begin February 15th and doors close on the container Sunday, Febr...2023-02-1620 min
Radiant WomanBreaking the Pattern!Old patterns can linger in the unconscious and then pop up out of nowhere and slam you sideways! In this episode I share my experience with a pattern that has been doing its dance with me since childhood and how I got the key to unlock it! 2023-02-0827 min
Radiant WomanWhat does it take?Cathy and guest Debbie Radzinsky dive into a casual and authentic discussion around what it takes to not abandon your own needs to meet someone else's desires. The reality is there are real fears that can come up around disappointing others. We would love to hear what comes up for you around this topic! Want to know more about what I do for women's empowerment? Check out my website: https://www.radiantwomanyou.com/ If you are interested in signing up for the Heroine's Journey 10-week program, you can find out more about it HER...2023-02-0349 min
Radiant WomanClaiming your crown!You are the only one who gets to sit on the throne of your life! I venture to guess there is a voice inside of your head giving you all the reasons why you shouldn't go after the thing that soul has been guiding you toward, perhaps for a long time! Only you can choose to stop giving your power away to that inner bully and claim your crown. Are you interested in finding out more about "The Heroine's Journey" 10-week embodiment course to claim your empowerment? Check it out here: HERE Want to know more...2023-01-2718 min
Radiant WomanShe didn't come to my Party! 🤯😍🥳In this amazingly rare conversation between two women, we explore what it means to honor your own needs and why it is important that we get this! Debbie Radzinsky is a clinical social worker and life coach who works with individuals and couples evolving their relationships. You can find out more about Debbie and her work HERE If you are interested in signing up for the Heroine's Journey 10-week program, you can find out more about it HERE 2023-01-1948 min
Radiant WomanWhat is the Heroine's Journey Anyway???The Heroine's Journey is a reclamation of you own personal power. There are so many ways we have been entrained to give our power away in our everyday lives: Saying yes when we really mean no, waiting for acknowledgment or permission, ignoring our intuition, putting everyone else's needs above our own, etc. When you live from a place of sovereignty, you are the Queen of your domain and your needs are at the top of the list! Here is the link if you are ready to give yourself the gift of a lifetime! Get in early HERE2023-01-1223 min
Radiant WomanHow I forgave my motherThis is a raw and powerful episode where I share my journey of healing my relationship with my mother after years of withholding. The mother/daughter relationship can be one of the most challenging relationship of a woman's life and yet I believe it is probably one of the most important one's to heal because in my experience working with women for over two decades, this relationship has a profound influence on the relationship you have with yourself as a woman. If you are interested in participating in the Heroine's Journey program that starts in February, you can...2023-01-0643 min
Radiant WomanUncovering my Golden ShadowCarl Jung defines the Golden Shadow as "our submerged creative potential". In this episode I share my experience uncovering my own Golden shadow with an invitation for you to explore your own. You can find clues to your golden shadow by noticing what you admire in others and also what you envy or even judge in others. We tend to hide our golden shadow for fear of being judged. What would you say is the unexpressed authentic creative expression in you? You may find it comes out in some areas of your life and gets suppressed in others..2022-12-2018 min
Fresh Art InternationalGlobal Appalachia—Where Culture and Geography Shape CommunityIn 2022, members and guests of the International Association of Curators of Contemporary Art (IKT) travel from around the world to Kentucky, in the Appalachian region of the United States. The uninitiated might consider this a remote context for conversations around international contemporary art. Instead, we find Appalachia a nuanced cultural and geographic space.
The third episode in our IKT Kentucky series explores the evolving and inclusive concept of “Global Appalachia” presented during IKT’s 2022 gathering. Generations of curators, poets, and artists from a world of cultures have found their way across time and space to build c...2022-11-3038 min
Build Your BrandSales and Building a Brand - My first podcastSend us a textWalker and I recorded this in 2019 while I was filming him for a project. I included this as a bonus episode, because it is the very first time I did a podcast interview. Walker at the time challenged me to step out from behind the camera to in front of the camera. Walker shares a few nuggets that may be beneficial to you, and he talks about the path of changing careers that led him to where he is today. One interesting thing to point out is that while fi...2022-11-1709 min
Build Your Brand4 Tips to Accelerate Building Your BrandSend us a textIt's not easy to build an online brand, though there are a few things you can do to establish your expertise and brand awareness. EP3 Guest Expert: Walker McKayFounder, No B.S. Sales School"Asking questions is better than giving answers" - @walkermckay@WalkerMcKayWalker McKay websiteIn this episode, Walker shares 4 tips to build your brand.1. Create opinions that stand for your brandShare opini...2022-11-0204 min
Sex and the State PodcastOn "heteropessimism"Welcome to Sex and the State, a newsletter about power. I use evidence and stories to interrogate existing power structures to propose better ways of relating. To support my work, buy a guide, buy a subscription, or just share this post!~~~~~If you’d rather watch me read this:Being, shall we say, quite familiar with both heterosexuality and pessimism, I of course had to click on “On Heteropessimism.” Often, when I’m reading someone go on and on about something or another I think, consciously or subconsciously, why? Why are you so ob...2022-08-3008 min
Classic Ghost StoriesMean Mr Mullins by Cathu SahuMean Mr Mullins by Cathu Sahu is an original story by a living author: Cathy Sahu. A tale of a nasty man set in small-town America (at least I think it's small town, maybe suburban). For the post-story discussion, I read out notes sent in by Cathu and ramble a bit on the general themes.Cathy Sahu's book Ghosts & Other Unpleasantries can be found https://www.amazon.co.uk/Ghosts-Other-Unpleasantries-C-S-Sahu/dp/0997578505/ref=sr_1_fkmr0_2?crid=1AVFQU3Z2PLKC&keywords=cathy+sahu+ghosts&qid=1653129438&sprefix=cathy+sahu+ghosts%2Caps%2C81&sr=8-2-fkmr0 (here)This is Amazon UK link, but you...2022-06-101h 05
Radiant WomanI chose this!How to show up as the fully empowered woman you truly are every single day of your life. The world needs you operating at this level.2022-04-1912 min
Radiant WomanI support me!🌺🌹❤️In this episode, I share how my back has been trying to communicate a very important message and it wasn't giving up until I finally listened. I mean REALLY Listened!2022-04-0611 min
Explore The Next-Level Full Audiobook Now, Knowledge Hunters!The Shame Machine: Who Profits in the New Age of Humiliation by Cathy O'neilPlease visithttps://thebookvoice.com/podcasts/1/audiobook/566786to listen full audiobooks.
Title: The Shame Machine: Who Profits in the New Age of Humiliation
Author: Cathy O'neil
Narrator: Cathy O'neil
Format: Unabridged Audiobook
Length: 5 hours 54 minutes
Release date: March 22, 2022
Genres: Social Science
Publisher's Summary:
Brought to you by Penguin. Shame is being weaponized by governments and corporations to attack the most vulnerable. It's time to fight back Shame is a powerful and sometimes useful tool. When we publicly shame corrupt politicians, abusive celebrities, or predatory corporations, we reinforce values of fairness and justice. But as best-selling author Cathy O'Neil argues in this...2022-03-225h 54
Radiant WomanMy holiday gift to you🌺❤️🌼This is my tried and true tip for experiencing a genuine sense of peace and joy during the holiday season.2021-12-2013 minRadiant WomanGoodby overwhelm!Overwhelm isn't the problem, it's the symptom. Two shifts I made in my life that took me from feeling stressed out and overwhelmed in my life to feeling empowered and living a life of ease. Join the discussion and connect with more women claiming their power in the facebook group: Radiant Woman You For information on my women's epowerment coaching visit my website I am looking forward to meeting you! 😘💕❤️ 2021-11-0912 minRadiant WomanGetting the love you want and keeping itIt took me two failed marriages and 42 years of life to discover the secret to having the fulfilling relationship that I have always longed for. 2021-11-0215 minRadiant WomanThe deep workThe fulfillment you seek lives inside of you, but the trick is that you need to feel secure enough inside yourself first to actually claim it. Are you ready to awaken to your feminine empowerment? The Heroine's Journey is a 3-month deep dive to reclaim your wholeness and step into your power. Interested? Let's talk. Schedule a Free 45 minute Breakthrough call with Cathy: https://www.radiantwomanyou.com/2021-10-2011 min
Radiant WomanEmpowered WomanWhat is an empowered woman, really? I cannot wait to get into this conversation with you! If you haven't already, join me in the "Radiant Woman You" Facebook group and share your thoughts on this episode. Or visit my website to sign up to chat with me about your desires for claiming your empowerment. https://www.radiantwomanyou.com/2021-10-0511 minRadiant WomanHow to get what you need!In this episode, we will unpack why you may not be getting your needs met and how to turn that around so you can feel fulfilled in your life.2021-09-1514 minRadiant WomanThe Heroine's Journey: a special invitationThis is a special invitation to a free 3-day event that will guide you step by step out of settling for crumbs into a life of thriving! Trust me, you don't want to miss this!!!2021-08-3007 minRadiant WomanEmotional AlchemyThe most powerful transformational tool to break through what is holding you back and keeping you small, lives inside of you! It's time to use it!2021-08-2528 minRadiant WomanYou're worth it! All. Damn. Day.Celebrating yourself on the daily for anything and everything is the best way to be a stand for your value2021-08-1013 minRadiant WomanShe did what?#@%Truth, women need the support of other women to fully embrace our radiance. We literally cannot do it without each other. But leaning into this support takes trust. How can we really trust each other when there is still a gaping wound from past hurt? Let me show you the way. 2021-07-2814 minRadiant WomanGuilty PleasureHow did we get it in our minds that pleasure is something wrong that you have to hide or even feel guilty about?2021-07-1215 minRadiant WomanCome and get your loveWhy the path of self-love is not always easy, but necessary if you want intimacy. And an easy a hack to help get you get there faster!2021-06-3014 minRadiant WomanIntimacy starts hereThe level of intimacy you experience in your life begins with your relationship with your body. Let's dive right in, together.2021-06-1514 minRadiant WomanIt's not extra, it's essentialOwning your true Feminine Power isn't extra. No, it's essential. Here's why.2021-06-0112 min
The Life Coaching SpotThe big leapWhat I did to finally get out of my own way so I could embrace my soul's purpose.2021-05-2008 minRadiant WomanIntroduction: Path of the Radiant WomanOpening your heart and connecting with your sensuality is the path of the radiant woman and I would be honored to have you join me on this ever-unfolding epic journey. Together we can awaken to who we came here to be!2021-05-1613 min
The Life Coaching SpotThe Treasure WithinThe treasure of the Sacred Feminine has been a well-kept secret. It's time we were all in on it!2021-04-2807 min
Therapy UnwoundFive Positive Steps To Great Therapy*Editor Disclaimer* This weeks episode is the last to be recorded (COVID permitting!) out of the studio. Mic quality should be greatly improved very soon!It's the beginning of a new podcast adventure!Jenny is introducing the subject of Evidence-Based Practice this week, and how it can be used in daily life as well as academic study.We explore the finding of the WHY in life since we wouldn't excel in everything we do if we didn't have it! Jenny focuses on the start of this very podcast in the...2021-04-2319 minFresh Art InternationalAesthetics of Excess—with Jillian HernandezJillian Hernandez gives voice to girls and women of color in her 2020 book Aesthetics of Excess: The Art and Politics of Black and Latina Embodiment. In this episode, you’ll hear how she has been delving into the “aesthetic hierarchies” of femme culture for more than a decade. Research, critical writing, and personal experience come together to enrich this vividly illustrated book. Hernandez shares a few stories of her own fraught adolescence, along with those of Women on the Rise!, a community of teenage girls for whom she and local artists created opportunities to collide with art, through the Museum...2021-04-1418 minThe Life Coaching SpotRadiant WomanEvery woman has a Radiant Woman living inside. She might be hiding but I assure you she is there waiting for you.2021-04-1312 min
The Life Coaching SpotIt's time to come out of hidingYou hold a special kind of magic that is needed in the world and you are being called in every moment to share who you really are. You are a gift. Give us more!2021-03-3109 minThe Life Coaching SpotWhat Happens When You Add A Sprinkle of ...How do you get the sparkles back in your life? Even in a pandemic???2021-03-0909 min
The Life Coaching SpotWant More Intimacy?Whether you are craving more intimate connection with your partner or you are desiring a relationship that is more fulfilling than you have experienced in the past, this episode is for you!2021-02-2311 minThe Life Coaching SpotHello FemininityThere is a powerful secret that has been hidden inside of women. We have kept it so safe inside of us we forgot it was there. The time has come to reclaim its goodness!2021-02-0916 min
Allied Health Business BrillianceMaking The Most Of A Difficult Year - 2020 LearningsWhen faced with a great deal of challenges and hardships, how can you make the most of a difficult year? There’s no hiding that 2020 was a rough one, but what can we learn from it? I’ll admit that my toes start to curl at the mention of 2020 being a “write off”. Sure, it wasn’t the year any of us signed up for, but it was the one we got. 2020 has - and will continue to - bring incredible learnings along with the enormous suffering and difficulties we’ve witnessed. Even if things are...2021-01-3144 min
So... that got me thinking!Well-being for your physical, spiritual and mental health- Talking to cancer coach- Cathy Biase.In this episode we are exploring what it means to live a life that’s not only true to you, but true to your soul. We are speaking to cancer coach Cathy Biase and exploring the puzzle pieces of health and wellbeing. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalkerbrimble.substack.com2021-01-3121 min
Inner DarknessTrue Crime The Nameless Girl The Walker County Jane Doe StoryOn todays show we talk about the story of Walker County Jane Doe.
The following show contains adult dialogue, graphic descriptions of crime scenes, and adult situations listener discretion is advised.
If you like the show subscribe and please leave a rating and review to show support for the show. Follow Inner Darkness Podcast
Instagram @Innerdarknesspodcast
Twitter @innerdarknessp
https://www.facebook.com/innerdarknesspodcast/
https://www.patreon.com/Innerdarknesspodcast
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Support this podcast: https://podcasters.spotify.com/pod/show/cathy-barnett/support2020-11-0210 min
Inner DarknessTrue Crime The Nameless Girl The Walker County Jane Doe StoryOn todays show we talk about the story of Walker County Jane Doe.The following show contains adult dialogue, graphic descriptions of crime scenes, and adult situations listener discretion is advised.If you like the show subscribe and please leave a rating and review to show support for the show.Follow Inner Darkness PodcastInstagram @InnerdarknesspodcastTwitter @innerdarknessphttps://www.facebook.com/innerdarknesspodcast/https://www.patreon.com/Innerdarknesspodcast2020-11-0210 min
Lead with LevityFrom Startup to Customer Service Powerhouse: A Chick-fil-A StorySend us a textMaintaining quality face-to-face service is getting harder and harder these days. Fortunately, many of the traditional principles still apply. Join us today for an interview with Dee Ann Turner. With more than 30 years of experience, including serving as Vice President, Talent and Human Resources for Chick-fil-A, Inc., Dee Ann has discovered the secret sauce of selecting and retaining extraordinary talent, while cultivating a remarkable organizational culture.In this episode, we cover how to:create company loyalty that leads to customer loyaltyinstill servant leadership within your organizationsupport fun at work even if...2020-06-2238 min
Radio Vet NurseKate - Vet Nurse of the YearIn this episode I was joined by the 2019 VNCA Vet Nurse of the Year, Kate. She's a senior nurse at the Perth Zoo, nominated by her entire team for her work ethic and dedication to our profession. Kate has been a vet nurse for 20 years, working in zoos for 18.
We recorded this episode at the beginning of March, just before COVID-19 turned the world on its head. Ever the conservationist, Kate wanted to talk about the pangolin and her vet nurse friend Cathy's work raising awareness for this amazing creature. Apart from my mental image of a scaled mammal at...2020-05-311h 14
Allied Health Business BrillianceHarvee Pene Interview – Making Smart Financial Decisions in Your BusinessRunning a profitable business and using it for a good cause while living the life you want is the ultimate goal that Inspire wants for the businesses and entrepreneurs they support. Today, having a business isn’t just all about profits. Most, if not all, business owners now have a passion to make an impact not just on their founders, but on their team, their clients and, ultimately, the world. In episode 137 of the PPMP podcast, Harvee Pene, author, TEDx Speaker, and founder of Inspire - Life Changing Accountants, joins us to talk about this very topic. He...2020-05-0333 min
Allied Health Business BrillianceWalk Digital Interview – Effective Digital Marketing for your Allied Health BusinessIn today’s digital world, businesses need to consider marketing in the online space to capture more clients anytime, anywhere. The possibilities are endless in the world of digital marketing and reaching your target market is now better than ever with all the resources available at the tip of your fingers and with a few clicks on your computer. Chris Walker and Georgia Hull of Walk Digital join us today to talk about digital marketing for allied health business owners and the importance of telling your stories to better capture your ideal clients in the process. If yo...2020-02-2347 min
Fun with BellsLearning to ring church bellsEver wondered what it was like to learn how to ring? Or have forgotten what it was like when you first started out?Discover, or rediscover, in this podcast, as host Cathy Booth talks to not one, but to two new ringers currently following the ART Learning The Ropes scheme.Linda simply answered an advertisement in village magazine posted by a fellow dog-walker. As for Annie, well two years sailing around the world obviously wasn’t challenging enough and so has now found her land legs and a new passion for bells.2019-12-1229 min