Shows
Growing & GlowingEP 17: Proud of YouWe're back from our spring break!
This episode is a reminder to ourselves - look how far you've come, don't give up now.
We're talking G&G goals and our visions of the future.
IG: @grow.glowcc
Bestie's Youtube: @paniaguaashley
2023-05-1816 min
Growing & GlowingEP 16: 5am GlizzysOh the places you’ll end up after a night out with friends...
Here’s part 2 of our convo with Dj Suge and Resa (listen to EP 15 for part 1). We’re talking DJ icks, happy hour, late night eats in Boston, and more!
IG: @grow.glowcc // @djsugebodega
2023-03-3029 minGrowing & GlowingEP 15: Big Cousin Moment[Show Notes]
CW: mentions of death, murder, and being roofied
Our friends DJ Suge and Resa join us to talk about Boston nightlife! They’ve joined us to provide their different perspectives in and around the scene. You know when your big sis, brother or even cousin shares some wisdom because they've been there? Yeah this is it kiddos, take notes.
Big Cousin Moment is Part 1 of this convo.
We’d also like to show respect for the victim in the 2019 venu incident, Jassy Correia. Blessings and condolences to her family and all victims of violence.
Fac...2023-03-1725 minGrowing & GlowingEP 14: Unpacking Uvida with MariaOn this episode we got to interview Maria from Boston's first zero-waste store - Uvida! Her mission to provide eco-friendly home goods reminds us that "taking care of the earth, takes care of you too". Tune in to our convo on success, resiliency, business besties, and more!
Shop online or in store.
IG: @uvidashop
www.uvidashop.com2023-03-0232 minGrowing & GlowingEP 13: Baddies Get Saddie TooSome days you just don’t feel your best, and that’s ok. Here are some ideas on ways to overcome your low vibes. They’ve help us and we hope they can help you too!
[SHOW NOTES]
Read Episode Transcipt Here
Disclaimer: not sponsored to list any products mentioned here
"Hack Your Nervous System" card deck by Brianna Rose is available in its official store and Etsy.
Myofascial release
The poem "The Guest House" by Rumi
2023-02-0920 minGrowing & GlowingEP 12: Professional GirliesThis week we reflect on our professional growth. We’re talking internships, promotions, conferences…. Get comfy, it’s a good one.2023-02-0247 minGrowing & GlowingEP 11: Creativity in the Community with OseIn today’s convo we put informational interiews into practice by having Ose in the studio! She's the Director of Marketing at Urban Media Arts (UMA) and has been a wonderful resource to us. We're excited to share some insight from an experienced creative who understands the importance of media, stories, and engaging with others in the community.
Twitter: @oschwab
IG: @artfulwebs
https://www.linkedin.com/in/oseschwab/
2023-01-1925 minGrowing & GlowingEP 10: 22 GemsWe're kicking off Season 2 with 22 things we took away from 2022!2023-01-1226 minGrowing & GlowingEP 9: Peeling Back the Layers: A Conversation on IntersectionalityWe're discussing identity and intersectionality with our very first guest, Neaama Bourote! All of the identities we hold make up our unique experiences and how we show up in this world. Being surrounded by diverse friends can grow your understanding, compassion, and empathy for other people's circumstances.
(DEI = Diversity, Equity, & Inclusion)
IG: @neaamaste, @grow.glowcc
Twitter: @growglowcc2022-09-2826 minGrowing & GlowingEP 8: Sports GalsNot us talking sports - we discuss the benefits of joining a team and shining a light on women athletes who inspire us.2022-09-1424 minGrowing & GlowingEP 7: Boss B*tch (Pt 2)Part 2 of our convo on being a Boss Bitch! Tips for being brilliant and bold.2022-09-0723 minGrowing & GlowingEP 6: Boss B*tch (Pt 1)We're talking Boss Bitch behavior! Supporting Boston Women's Market, overcoming sexism in the workplace, and shattering the glass ceiling.
There's so much to discuss, we're giving you a 2 part episode. Stay tuned!
IG: @grow.glowcc Twitter: @growglowcc2022-08-3122 minGrowing & GlowingEP 5: Queens & their CrownsLet’s stop policing women’s bodies.
———————
7 mins - We discuss the cultural insensitivity at Mystic Valley Regional Charter School
14:32 mins - Creators doing the damn thing: @lakaygoods
20:25 mins - This week's WCW - Keke Palmer
IG: @grow.glowcc
Twitter: @growglowcc2022-08-2428 minGrowing & GlowingEP 4: Network or Don’t workLove it or hate it, we can all benefit from some networking. Informational interviews & building self confidence are just some of the tips we share here.2022-08-1724 minGrowing & GlowingEP 3: Poppin' ProseccoThanks for listening, celebrate with us!
2:25 - We reflect on releasing our passion project
7:38 - This week's WCW - August 10th
11:12 - Local Plug - DJ Suge
15:09 - Grow/Glow Tips
IG: @grow.glowcc DJ Suge: @sugebodega
Twitter: @growglowcc2022-08-1018 minGrowing & GlowingEP 2: I'm A Hustla' BabyThis week we discuss our personal relationship with Hustle Culture. Attempting to move away from measuring our self worth through productivity, how much we make, or how often we experience burnout. Focusing on our well-being in the struggle for a life oriented work-life balance.
IG: @grow.glowcc
Twitter: @growglowcc2022-08-0332 minGrowing & GlowingEP 1: Hostess with the MostessHiii! We are Growing and Glowing with Cati and Claudia. Welcome to the community!! Get to know us a bit as we start this new journey together.
IG: @grow.glowcc2022-07-2711 min
Radio Catalunya ItaliaEp.196 Llibres consells i lectures El rebost del català Semifusa TVEp.196 Dimarts 26 d’abril a les 9 del vespre el programa presentat per Laia De Luca i Rafel Hidalgo. Fragment del llibre "Honorables. Cartes a la pàtria perduda" de Quim Torra; un consell d’en Jordi Marjanedas; la Maria Barbal explica el dia de Sant Jordi; dos consells de lectura: “Canto degli speroni rossi” de Grazia Fresu (Patrizia D’antonio) e “Una persona alla volta de Gino Strada (Claudia Daurù); un fragment de “Tandem”; i de la Glòria Judal, una píndola literaria, “La parada” de Joaquim Ruyra, i El rebost del català; de Semifusa TV, l’agenda del maig; la selecció musical d...2022-04-2652 min