Shows
Table for Oneno. 23 - normalise being a sheepkia ora and welcome back! this week I’m chatting allll why sometimes we should follow the crowd… but also why sometimes we shouldn’t :) she’s a short and sweet episode so sit back, relax, and enjoy! ig: @tableforonethepod ! pls rmr to give us a rating on spotify and apple pods if you feel so inclined
2022-02-0919 minTable for Oneno. 22 - my fatal flawshello hello and happy february! back this week with another rambling episode all about my fatal flaws :)) super chill and fun episode so sit back, relax, and enjoy! ig: @tableforonethepod
2022-02-0124 minTable for Oneno. 21 - the one where i’m in a rutoops… long time no talk, apologies for the absence :’) been in a bit of a rut recently, hence the lack of uploads, but what better way to get back into the swing of things than do a podcast episode about it ! true to my nature, this is a ramble and a half, so sit back, relax, and enjoy! ig: @tableforonethepod
2022-01-2525 minTable for Oneno. 20 - the one where we get scammed: 2021 wrappedthe final episode of 2021 and what other way to end things than with a classic Airbnb scam :)) I’m joined by two of my best friends as we discuss all the highs, lows, and embarrassing moments of 2021 and reflect on the year overall. she’s a lengthy ramble, so, as usual, sit back, relax, and enjoy! and happy new year! ig: @tableforonethepod
2021-12-3148 min
Table for Oneno. 19 - a guide to mixing and minglinghello! festive season is well and truly upon us, and with it comes plenty of parties, gatherings, and functions. so, this week on the pod, I give you my top tips for successfully mixing and mingling at these various events. i discuss why you should always have a drink in hand, what to wear, and how to escape from an awkward conversation. so, as always, sit back, relax, and happy listening! ig: @tableforonethepod
2021-12-1416 minTable for Oneno. 18 - who's most likely to... ft. my two bffskia ora everyone! this week I am joined by two of my best friends in another guest episode (finally!). there's lots of laughs, plenty of good conversation tangents, as most of my chats with these two ladies involve, and we debate answers to some of the most important questions. was such a fun episode to record, so, as usual, sit back, relax and enjoy!
ig: @tableforonethepod
2021-12-0733 minTable for Oneno. 17 -‘tis the damn season 🎄hello and welcome back ! as a wise woman once said, ‘tis the damn season’, and it certainly is! I discuss all things Christmas in this ep - the good, the bad and the ugly, so, as usual, sit back, relax, and enjoy! ig: @tableforonethepod
2021-12-0132 minTable for Oneno. 16 - the art of giving a fuckwelcome back! apologies for the late upload, but then again, tImE iS a sOciAL coNsTrUct, so technically there’s no such thing as being late? anyway, this week I chat all about how to give a fuck, what to give a fuck about, what not to give a fuck about, and what the right amount of fucks to give are. in other words, I chat about why we care so much about some things and so little about others! i really enjoyed recording this ep, so hope you all enjoy listening to it just as much! ig: @tableforonethepod
2021-11-2324 minTable for Oneno. 15 - ‘sHe’s a rUNnEr shE’s a tRAcKstAR’hello and welcome back! apologies for the late episode, I’m clearly on holiday mode and have lost track of what day it is 🙃 but! another ramble for you this week, all about running! anyone close to me knows running was/is a big part of my life, so it was only a matter of time before I did an episode about it. I chat about my running journey, why I love it, but also why I sometimes don’t love it, and how to get into it if you want to but don’t know where to start. so, as always...
2021-11-1528 minTable for Oneno. 14 - Alexa, play ‘Bad Habits’hello everyone! apologies about the terrible episode title, but as you may have guessed, this week’s topic is HABITS! what they are, why they’re important and how to form and stick to them :)) so, as usual, sit back, relax, and enjoy the episode! ig: @tableforonethepod
2021-11-0538 minTable for Oneno. 13 - three’s a crowd, vol. 1hello hello! welcome back to the podcast, this week I introduce a new series, ‘three’s a crowd’, where I talk about three completely unrelated things :)) this week’s topics are halloween, skincare and the fact that I CANNOT relax. as always, ig: @tableforonethepod and the skincare instagrammer I mention is @shitskinchat. without further ado, sit back, relax and enjoy! happy listening 🤍
2021-10-3022 minTable for Oneno. 12 - the one where I speak Chinese你好! another week, another episode of the pod :)) and this week I’m chatting all about my experience learning Chinese, thoughts on learning languages in general, and why I want my kids to be bilingual! so, as usual, sit back, relax, and enjoy 🤍 ig: @tableforonethepod
2021-10-2325 minTable for Oneno. 11 - the one about mental healthhi guys! apologies for the lack of upload last week but I’m back this week and better than ever, with an episode allll about mental health! I share my journey (so far), some thoughts on mental health, and some bits of advice that have helped me along the way!! TW: I do discuss depression and anxiety, so if you don’t have the capacity to listen to this right now feel free to tap out - no offence taken! anyhow, without further ado, sit back, relax and enjoy the episode! ig: @tableforonethepod
2021-10-1628 minTable for Oneno. 10 - adulting?hi! happy episode 10! chatting all about adults and adulting this week - a short and sweet wee episode but still a ramble (ofc). so, as per, sit back, relax and enjoy! ig: @tableforonethepod
2021-10-0118 minTable for Oneno.9 - a lil bit of everything! (but the bagel)hello and welcome back! going back to my roots and doing a solo episode this week! it’s essentially just me chatting about anything and everything because, as you know, I LOVE to ramble. so, as per, sit back, relax, and have a listen! ig: @tableforonethepod
2021-09-2534 minTable for Oneno. 8 - #studentlifekia ora! this week I sit down with my three flatmates to chat all things uni - the good, the bad and the ugly! so, as usual, sit back, relax, and have a wee listen :)) ig: @tableforonethepod
2021-09-1740 minTable for Oneno. 7 - chats at the (homemade) hair salonhello hello friends - another week, another episode! this week I managed to wrangle one of my besties (and flatmates) into recording an ep, whilst simultaneously cutting her hair… and, well, this is the result! it’s really a ramble to end all rambles but it’s (somewhat) entertaining, and there’s even a few bits of advice in there. so, as usual, sit back, relax, and I hope you enjoy :))
ig: @tableforonethepod
2021-09-1031 minTable for Oneno. 6 - the grass isn’t always greenerhello hello! episode 6 of Table for One is here!! this week I take a deep dive into my thoughts around the idea of ‘the grass being greener on the other side’ (spoiler alert: it’s not). this one really is a ramble, so, as usual, grab a drink, sit back and relax, and enjoy the ep! ig: @tableforonethepod
2021-09-0327 minTable for Oneno. 5 - locked down, legs spreadhello hello and welcome back! apologies for the absence! but I’m back now and what better way to launch back into it with non other than a lockdown chat :)) I discuss where my head’s at, what I’ve been up to this time around, and how I feel about 2021 lockdown themes (chain texts anyone?). So, as always, grab a drink of choice, sit back, relax and enjoyyyyy! // ig: @tableforonethepod, foodgram: @theveryhungryvegancaterpillar 💜 bookstore I ordered from is @booketybookbooks on ig !
2021-08-2719 minTable for Oneno. 4 - the hustle and bustlehello again :)) welcome to episode 4 of table for one! this week I’m sharing my thoughts about the toxic hustle culture and the pressure to be productive. it’s a bit of a ramble so grab a drink, sit back and enjoy!
2021-06-1528 minTable for Oneno. 3 - “raindrops on roses and whiskers on kittens”hello hello and welcome back! yes, this week I’m talking all about my favourite things! it’s a super chill and lighthearted episode, so, as usual, sit back, grab your fave drink, and have a wee listen :)) ig: @tableforonethepod
2021-06-0329 minTable for Oneno. 2 - “dealing” with STRESSI’m stressed! You’re stressed! Everyone is stressed! Join the party! This week I share my thoughts on stress and trying to deal with it - not necessarily all that successfully! So, as usual, sit back, grab that drink of choice, and enjoy (or try to bc you’re probably stressed) this week’s ep! ig: @tableforonethepod
2021-05-1826 minTable for Oneno. 1 - the birthday ramblethe first official episode is here and this week I’m talking all about birthdays! birthday dread, parties, getting older and lockdown birthdays... I cover all of this and more, so sit back, grab your drink of choice and enjoy this week’s episode!
2021-05-0425 minTable for Onethe beginning, take #273839392hello!! Catrin here, welcome to Table for One :)) wee little intro/get to know me and the pod - hope to see you next week
2021-04-2000 min