Shows
The Catrina ShowMy Partner's Invitation into my Self-Pleasure PracticeI've moved back to O'ahu, spending lots of time on the North Shore, learning to surf, and having more incredible cervical orgasms.
In this episode, I highlight the gift being on the North Shore during surf season (Winter) has been, the incredibly intimate experiences I had with my most recent partner, and I reveal why I don't use condoms or contraception, and the harm these and lubricants can bring to our mind-body system.
Episode Highlights:
[2:32] I Moved Back to O’ahu
[3:53] The Seven Mile Miracle (North Shore)
[8:28] My First Surf L...2024-03-031h 35The Catrina ShowMultiorgasms vs. Orgasmic States - Audio OnlyLet's explore multiple orgasms, multi-orgasmic experiences and orgasmic states.
Inspired by her own journey into understanding her sexuality, Catrina passionately shares her early childhood experiences with erotic energy and evolution towards embracing multi-orgasmic states and exploring pleasure beyond traditional perspectives. Through her compelling narrative, Catrina embarks on a liberating journey to dismantle societal norms and stereotypes while fostering self-realization and healing.
Discover the extraordinary world of clitoral orgasms, deep vaginal zone (g-spot, g-zone, cervical, etc.) orgasms, multiple orgasms, orgasmic states, pelvic contractions for orgasms, and so much more. Learn more about the clitoris, the glans...2024-03-0324 minThe Catrina ShowThe Four Types of Sex (Primary Motivations) - Audio OnlyIn this episode, Catrina introduces the four key reasons why we engage in sexual activities. Delve into the profound connection between sexual energy and consciousness, and uncover the profound reasons for our seemingly insatiable desire for sex and orgasms.
Catrina applies the teachings of Tao and Tantra and various embodiment practices to explore these motivations, namely: reproduction, recreation, restoration and transformation. Each reason holds its own unique hue in our sexual palette, casting light on the myriad ways humans derive pleasure, seek relief, experience passion and achieve profound personal transformation through sexual experiences.
E...2024-03-0318 minThe Catrina ShowMultiorgasms vs. Orgasmic StatesLet's explore multiple orgasms, multi-orgasmic experiences and orgasmic states.
Inspired by her own journey into understanding her sexuality, Catrina passionately shares her early childhood experiences with erotic energy and evolution towards embracing multi-orgasmic states and exploring pleasure beyond traditional perspectives. Through her compelling narrative, Catrina embarks on a liberating journey to dismantle societal norms and stereotypes while fostering self-realization and healing.
Discover the extraordinary world of clitoral orgasms, deep vaginal zone (g-spot, g-zone, cervical, etc.) orgasms, multiple orgasms, orgasmic states, pelvic contractions for orgasms, and so much more. Learn more about the clitoris, the glans...2024-03-0224 minThe Catrina ShowThe Four Types of Sex (Primary Motivations)In this episode, Catrina introduces the four key reasons why we engage in sexual activities. Delve into the profound connection between sexual energy and consciousness, and uncover the profound reasons for our seemingly insatiable desire for sex and orgasms.
Catrina applies the teachings of Tao and Tantra and various embodiment practices to explore these motivations, namely: reproduction, recreation, restoration and transformation. Each reason holds its own unique hue in our sexual palette, casting light on the myriad ways humans derive pleasure, seek relief, experience passion and achieve profound personal transformation through sexual experiences.
E...2024-03-0219 minThe Catrina ShowMy Glass Wand Self-Pleasure PracticeEmbark on a wonderfully intimate journey with your host, Catrina Armendariz, who opens up about the transformative power of cervical orgasm. A somatic therapist, sex and intimacy coach, and founder of Esencia, Catrina discusses her personal experiences with self-pleasure, erotic energy, and body consciousness. She also shares her insights gained from over 30 years of tantric and embodiment practices.
The conversation revolves around her third experience with cervical orgasm since starting the podcast. Engrossing and poignantly vulnerable, this episode uncovers the deep connection between sex, intimacy, and personal evolution. A unique exploration of orgasm not merely as a...2024-02-2917 minThe Catrina ShowYoni Dearmouring and Cultivating Emotional SafetyDoes your yoni tense up prior to or during penetration? This episode delves into the process of yoni darmouring as a means of cultivating inner-safety and unlocking receptivity on all levels of mind-body-soul. Join me as I share a bit of my own journey through dearmouring practices. Yoni Dearmouring is the practice of dissolving barriers to intimacy on all levels: energetic, psycho-emotional, and the physical. The physical practices such as massage are most accessible; however, the deeper work transcends the physical alone and includes the cultivation of self-awareness as well as experiences of deep emotional release and catharsis.
2023-10-2249 minThe Catrina ShowTranscendental and Cervical OrgasmsI just had my first cervical orgasm since completing my four-year celibacy last year. In this episode, I share the beauty that it was, it's healing and purifying qualities, as well as cross-overs with the HOURS-LONG energetic and transcendental orgasms I experienced in Tantric practices in India. References: Kundalini Yoga, the Microcosmic Orbit and ancient Taoist Sexual Reflexology, Tao Tantra.
2023-10-1740 min