Cayla Meredith - Podcast Details

Shows

Girl on GirlDiscussing Human Design with Cayla MeredithI'M BACK! After taking the month off to settle into my new home, I'm ready to to dive deep into the world of human design with one of my dearest friends, Cayla Meredith. If you're interested in learning more about your Human Design chart and body graph, send Cayla a DM!Enjoy the episode xxFollow Cayla on social below!https://www.instagram.com/caylameredith/https://www.tiktok.com/@caylameredith_https://caylameredith.substack.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle...2024-10-091h 08

Divine WhiningCayla Meredith - Trauma TalksThis week, my good friend, trauma educator and informant coach, Cayla Meredith, joins me on the co-host mic. After bearing all in last week's solo episode, Cayla supports me as we take the opportunity to dive even deeper into the topic -and our personal experiences - of domestic violence and surviving the cycles of abuse. We further discuss the film It Ends With Us and all its failures, explore how childhood shapes our attachment styles and how past trauma can steer us away from healthy relationships. We also discuss the importance of healing, taking accountability, and ensuring you're not...2024-08-281h 08

Divine WhiningCayla Meredith - Twins, Traumas & TriggersThis week, I'm joined by certified trauma coach, my SoulCycle turned soul sister and the ultimate twin (in utero and astrologically), double Gemini kween: Cayla Meredith. Sharing our own personal journeys as trauma survivors, Cayla and I discuss and dissect deep healing, trauma responses, managing triggers and, of course, a healthy dose of witchy woo hoo. To work with Cayla visit:https://www.movetohealproject.com/Mindfully Gay PodcastHosted by Nick Walton, John Cottrell, and Jerry BuieLi...2024-01-241h 18

Relationship AdviceLove Letters, from the Boston GlobeThis week, we're sharing an episode of the Love Letters podcast. Love Letters tells stories about romance, marriage, partnership, sex, loss, and the human heart. Served with a side of advice. On the new season, host Meredith Goldstein explores all the ways money plays into love, dating, and relationships. Like: What happens when two partners come from different wealth backgrounds? What if someone is harboring secret debt? Who should pay for drinks on a first date? How do couples decide whose “turn” it is to pursue a career dream? Find out on the new season of Love Letters. Listen on...2023-05-0546 min

Girl on GirlTrauma and Sexuality with Cayla MeredithTrigger warning: trauma, sexual assault, depression. This is a very special episode with our very good friend, Cayla Meredith! Cayla is a pansexual trauma and sexual assault survivor who now coaches other survivors on their path to healing. In this conversation, Cayla shares her very personal experience with trauma, starting in her early childhood. She gets candid about what happened to her and how it impacted her as an adult — from rock bottom moments to revelations. We explore how Cayla's sexual trauma factored into her discovering her queerness and coming into her sexuality. Plus, what inspired her to launch th...2022-03-211h 41 $Let\'s Talk About Trauma$ Let's Talk About TraumaHow Are You? A Move to Heal Update + Call to Action!Hi Move to Heal Fam! *As I undergo this period of transition, I wanted to reach out, say hello, let you know I'm thinking of you, and give you an update *Additionally, please email in and introduce yourself, or come say hi on Tik Tok for the time being (until we're back on IG) Tik Tok: MoveToHealProject Email: MoveToHealProject@gmail.com * LOVE YOU!2021-07-2804 min $Let\'s Talk About Trauma$ Let's Talk About TraumaHow I Came Out to My Christian Parents + Growing Up Gay in the Church ft Jem GalvezToday we welcome Jemimah Galvez to the podcast! * * After immigrating from the Philippines to Vancouver, Jem's Mother began + started pastoring a division of the Pentecostal church. At five years old, Jem knew that she was gay but had difficulties navigating and embracing her own identity due to the beliefs held by the church she was raised in during this time. * * Today we talk about all of it! 10:13- what a typical day was like growing up as a pastors kid 17:07- her first brush with extreme judgement in regards to her identity 23:24- moving from dating boys in elementary school...2021-07-051h 06

Full Circle: Finding Your Way HomeChildhood Trauma & Mistrusting Your Parents With Cayla MeredithCayla joins the show and introduces herself. [2:56]The lack of trust Cayla had in her parents growing up is discussed. [3:29]Physical and sexual abuse has devastating impacts on childhood; Cayla describes the impacts that the abuse she suffered had on her. [6:24]Coping mechanisms and therapy to handle abuse and the impacts are touched on. [8:24]Cayla’s stages of healing are discussed. [11:01]The role of familiarity after trauma is discussed. [12:34]Cayla discusses using safe groups and communities to heal. [15:00]The journey of Cayla’s life led her to realize her purpose helping people; she touches on how this manifested in her life...2021-06-2835 min $Let\'s Talk About Trauma$ Let's Talk About TraumaChiropractic, Polyvagal Theory + Healing From Within ft Dr Chris Cole*** Super excited to welcome Dr Chris Cole to the podcast today! * Today's podcast contains everything you didn't know you needed to learn when it comes to chiropractic. Prepare for an informative and enlightening talk! * Dr. Cole shares what brought him into the work (and some personal stories surrounding that), while also educating on chiropractic and how this type of care could make your nervous system more adaptable to stress. We also talk about polyvagal theory, trauma, and the importance of building relationships when it comes to client (and healing) work * Say hi to Dr. Chris Cole on socials here: IG @Dr...2021-06-141h 08 $Let\'s Talk About Trauma$ Let's Talk About TraumaHealing in the Wake of Paralysis ft Erin FieldToday, we welcome Erin Field to the podcast! * Quadriplegia is the paralysis of the body from (at least) the shoulders down and, in Erin's experience occurred as a result of a C5 spinal cord injury after a chimney collapsed on her. * During today's episode we briefly discuss the accident and then talk about how Erin's life changed as a result. She also talks about how she manages days that feel particularly challenging or dark, and educates those who are able-bodied on how to learn more about paralysis. * This interview was almost one year in the making, and I honestly feel...2021-05-2542 min $Let\'s Talk About Trauma$ Let's Talk About TraumaBorn Without a Uterus: An Open + Honest Chat About MRKH ft Kylie MI am so excited to welcome Move to Heal Friend Kylie to today's podcast. Kylie has Mayer-Rokitansky-Küster-Hauser syndrome, or MRKH, which affects 1 in 5000 women and essentially means she was born without a fully formed vagina, no cervix, and no uterus. Nicknamed 'The Silent Disease', there can be so much fear, disgust, sadness and embarrassment that come along with the diagnosis, further isolating those that have the disease. It is Kylies mission to continue sharing her own story to increase awareness around the disease, and to let others know that they are not alone in what they are going through. J...2021-05-031h 17 $Let\'s Talk About Trauma$ Let's Talk About TraumaMind-Body Healing + the Physiology of a Trauma Response ft Holistic Nutritionist Nellie LabovitzToday we are so excited to welcome Holistic Nutritionist Nellie Labovitz to the podcast. Nellie begins by telling us her story of how she got into the field, which leads us to discussing how unprocessed emotions can lead to, or contribute to, physical issues in the body. We also talk about what happens physiologically during a trauma response, and what dietary choices you can make today that may help stabilize anxiety *** 5:15 Nellie shares her experience regarding her skin condition 12:50-15:00 What Traditional Chinese Medicine says about the liver, and how this may correlate with skin conditions 17:15 How to take first...2021-03-291h 02 $Let\'s Talk About Trauma$ Let's Talk About TraumaHow Creativity Influences Leadership + Impacts Mental Health ft Meisha of The MixMatchedWelcome to The Move to Heal Project Podcast! So happy to have you here. We'd love to hear from you on IG: @MoveToHealProject ****** We are joined today by Meisha Alliman of The MixMatched (also of SoulCycle) who chats with us about why it's important to explore creativity and how this can positively impact mental health. She also describes why it's important for leaders to invite collaboration and creativity into the workplace and how this directly affects team morale. Find Meisha here: @MeishaAlliman and stay tuned for more info about her next business launch In today's podcast we also referenced: Skillshare...2021-03-1544 min $Let\'s Talk About Trauma$ Let's Talk About TraumaA Candid Discussion on Toxic Masculinity ft Boxing Coach + Photographer Nolan BegleyWelcome to The Move to Heal Project Podcast! If you're wanting to learn a little more about what we do, I encourage you to reach out to us or check out our IG @MoveToHealProject. We would love to hear from you! *** Today we chat with Nolan Begley, a Toronto boxing coach + photographer who very candidly talks to us about toxic masculinity. Nolan was raised under the belief that men should look and act a certain way, and when he started to deviate from this belief his father (and society) had imposed on him, he was questioned, bullied and slandered both...2021-03-0858 min

1 x 1 Podcast[Booch, Please Archive} Episode 19: How to use movement to heal your traumas ft. Cayla MeredithEach and every single one of us are carrying around hurt and pain from past experiences that are affecting our present reality. Read that again.This week's guest has an extensive background in trauma healing and trauma psychology from her formal and continuing education as well as her own diagnosis with complex post traumatic stress disorder. Cayla Meredith Schafer is an absolute force who founded Move to Heal - a powerful platform to help others participate in their own recovery journey from mental illness and traumatic experiences. Keren asked Cayla all about her story and how she...2020-11-0537 min