Shows
Boomer in RecoveryWhen Everyone Else Has Moved OnWhen Everyone Else Has Moved On: Recovery can change your life, but sometimes the hardest person to forgive is ourselves. In Episode 13 we talk about regret,shame, making amends, damaged relationships and learning to except the person you have become without pretending the past never happened. We also explore the powerful difference between remembering where you have been and continuing to punish yourself for it. Your past is part of your story but it doesn't get to write the ending.
2026-10-0627 min
Boomer in RecoveryWhen Recovery Gets BoringWhat happens when the chaos is gone and recovery starts to feel boring? I this episode we talk about that exact subject. We explore boredom, retirement, complacency, finding a purpose. Because recovery wasn't supposed to become the rest of your life it was supposed to give you the rest of your life.
2026-09-2122 min
Boomer in RecoveryThe Day I Realized Recovery Was About More Than Staying SoberRecover may begin with stay sober but eventually it has to become about living again. In this episode I explore what happens when we move beyond simply staying sober.
2026-09-1421 min
Boomer in RecoveryShame: The Invisible Weight We CarryThis episode explores the difference between guilt and shame, and how shame can affect mental health, addiction recovery, and self worth. Through personal stories and reflections,it offers encouragement to embrace honesty, practice self-forgiveness, and recognize that the past does not define your future.
2026-08-3107 min
Boomer in RecoveryThe Support Person Nobody Checks OnHave you ever noticed that the people everyone depends on are often the ones nobody checks on? In this episode I explore the hidden emotional weight carried by the strong ones. Drawing from my own experiences and years of working in mental health and addiction recovery, we talk about compassion fatigue, burnout, healthy boundaries and why asking for help isn't a sign of weakness.
2026-08-0509 min
Boomer in RecoveryQuietly Bearing Hidden FellingsIn we this episode we talk about emotional language.
2026-07-2008 minBoomer in RecoveryRECOVERY AFTER 50In this episode we talk about Addiction and Mental Health Recovery from the perspective of a Boomer.
2026-07-1308 min
Boomer in RecoveryThe 5 Biggest Lies We Tell Ourselves in RecoveryAre you truly being honest with yourself on your journey, or are you falling for the subtle illusions that threaten long-term sobriety? In this eye-opening solo episode of Boomer in Recovery, host Cecil dives deep into the quiet deceptions that can dismantle our mental health and healing. While we all know addiction lies to us, Cecil exposes how the mind can use recovery itself to construct dangerous myths that hold us back.Tune in to discover how to identify these subtle traps, embrace true humility, and replace isolation with the connection required for genuine healing....
2026-07-0707 min
Boomer in RecoveryWhy Your Timeline Is Ruining Your RecoveryIf you have ever felt like your journey to healing doesn't look like anyone else's, or if you're constantly fighting the urge to measure your progress against someone else's timeline, this episode is a must-listen. We tackle the dangerous myth of the "one-size-fits-all" recovery formula and reveal why true, lasting healing requires rebuilding your entire identity, not just subtracting a substance.In this episode, we welcome back our resident expert and host Cecil, a seasoned voice in the mental health and addiction recovery space. Bringing the unique and grounded framing of a boomer's perspective, Cecil draws from...
2026-06-0908 min
Boomer in RecoveryWhy We Chose Silence Over Help—And What It Cost UsIn this episode of Boomer in Recovery, host Cecil dives into a raw and deeply reflective conversation about the cultural and generational conditioning that taught Baby Boomers to suffer in silence. Cecil explores how growing up with expectations to "walk it off" and carry stress quietly has led to a lifetime of hidden emotional struggles, relationship fractures, and in many cases, addiction used as an emotional management tool. This episode challenges the traditional definition of "strength," highlights the costly reality of staying quiet, and offers a hopeful message about breaking these patterns through openness and vulnerability.
2026-06-0108 min
Boomer in RecoveryWhat We Got Wrong About AddictionIn this powerful episode of Boomer in Recovery, host Cecil dismantles the dangerous stereotypes surrounding substance use and sobriety. Drawing from a generation that historically stayed silent about mental health, Cecil challenges the mainstream visual markers of addiction—reminding listeners that "functioning" is not the same as being healthy. From debunking the myth of willpower to exploring how substances often mimic emotional relief for a noisy brain, this episode sheds a compassionate light on the messy, non-linear reality of recovery. Whether you are navigating your own sobriety or looking to understand a loved one, this episode offers a profound lo...
2026-06-0108 min
Boomer in RecoveryWhat We Got Wrong About Mental HealthIn this episode, Cecil dives deep into the cultural conditioning that forced a generation to hide their struggles under the guise of strength. By mislabeling anxiety, depression, and burnout as mere weakness, many spent decades suffering in silence or using substances to take the edge off. Cecil challenges the idea that time alone fixes pain and explains why getting through the day is not the same as getting better. This is a raw look at the difference between coping and healing, and a call to action for anyone ready to trade their silence for honesty and finally admit when...
2026-05-0806 min
The Recovered Life Show | Mental Health and Addiction Recovery PodcastMental Health & Addiction Recovery Over 50 with Guest Cecil Gailey Jr.In this episode of The Recovered Life Show, host Damon welcomes contributor Cecil Galey Jr. to discuss the growing trend of sobriety and mental health awareness among the "over 50" demographic. They dive into how the pandemic disrupted traditional face-to-face support systems and why the older generation is finally trading the "pull yourself up by your bootstraps" mentality for authentic connection and digital community.Key Discussion PointsThe Post-COVID Surge: How isolation during the pandemic led to an increase in addiction and mental health struggles for those who relied on in-person social circles.Bridging the Tech Gap...
2026-05-0722 min
Boomer in RecoveryThe Silent Generation: Why It's Time to Speak UpIn this debut episode, we dive into the reality of growing up in a generation where you didn't talk about mental health—you just powered through it or drank through it. Cecil explores the "I’m fine" culture that taught us to bury our feelings rather than process them.This isn't a clinical lecture; it’s a real conversation about addiction, the cost of staying silent, and why it’s finally time to speak up.The Bottom Line:The Generation Gap: We were taught to handle our business and keep our struggles to ourselves until it...
2026-04-3009 min
Off Panel Off Topic#228: Gen V Season 2 Finale & The 2025 Spooktacular!Jake and Tyler talk about how much they love John Carpenter's The Thing. They review the season 2 finale of Gen V and then spooky comics! Werewolf by Night #1 by Michael Giacchino & David Messina Predator Kills The Marvel Universe #2 by Benjamin Percy & Marcelo FerreiraCruel Universe“Genocide To Go” by Rian Hughes & Anna Readman“Pheromone” by Cecil Castellucci & Claire Roe“Worth It” by Sarah Gailey & Kano
2025-10-301h 21
Drawn to DarknessRosemary's Baby with Mia FarrowSend us Fan MailThis week, we discuss Rosemary’s Baby, the 1968 horror classic that turned pregnancy into psychological nightmare fuel. We unpack gaslighting husbands, demonic covens, and the claustrophobia of a New York apartment with a high incidence of unfortunate happenings. Rosemary and her husband Guy move into a grand old New York apartment, despite eerie warnings and a mysteriously blocked closet and when they meet their eccentric neighbours, things turn sinister. We'll discuss topics such as the film’s sound design, use of colour (yellow), 1960s gender politics, and reveal how Rosemary’s Baby captures both s...
2025-10-211h 12
The Recovered Life Show | Mental Health and Addiction Recovery PodcastAddiction & Schizophrenia with Guest Cecil Galey Jr.Damon Frank speaks with Cecil Gailey Jr., a peer support specialist who shares his journey of overcoming co-occurring addiction and schizophrenia. The discussion highlights the challenges of navigating recovery for both conditions simultaneously, the misconceptions surrounding mental health, and the hope that with the right treatment and support, a fulfilling life is possible.This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.
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2025-01-1525 min
The Recovered Life Show | Mental Health and Addiction Recovery PodcastAddiction & Schizophrenia with Guest Cecil Galey Jr.Damon Frank speaks with Cecil Gailey Jr., a peer support specialist who shares his journey of overcoming co-occurring addiction and schizophrenia. The discussion highlights the challenges of navigating recovery for both conditions simultaneously, the misconceptions surrounding mental health, and the hope that with the right treatment and support, a fulfilling life is possible. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit recoveredlife.substack.com/subscribe
2025-01-1525 min
Rabbitt Stew ComicsEpisode 313Nov Solicits Comic Reviews: Batman Secret Files: Clownhunter 1 by Ed Brisson, Rosi Kampe, Andrew Dalhouse Superman: Red and Blue 6 by Rex Ogle, Tom King, Darcie Little Badger, Matt Wagner, Sophie Campbell, Steve Pugh, Mike Norton, Paoloe Rivera, Brennan Wagner Kang the Conqueror 1 by Jackson Lanzing, Collin Kelly, Carlos Magno, Espen Grundetjern Miles Morales: Spider-Man Annual 1 by Jed MacKay, Saladin Ahmed, Luca Maresca Juan Ferreyra, Fer Sifuentes-Sujo X-Men: The Trial of Magneto 1 by Leah Williams, Lucas Werneck, Edgar Delgado Warhammer 40K: Sister of Battle 1 by Torunn Gronbekk, Edgar Salazar, Arif Prianto Second Chances 1 by Ricky Mammone, Max...
2021-08-222h 51
Comic Book ClubThe Stack: Kang The Conqueror, Killer Queens And MoreOn today's comic book podcast:
Kang The Conqueror #1MarvelWritten by Jackson Lanzing & Collin KellyArt by Carlos Magno
Killer Queens #1Dark Horse ComicsWritten by David M. BooherArt by Claudia Balboni
Second Chances #1Image ComicsWritten by Ricky MammoneArt by Max Bertolini
Eat The Rich #1BOOM! StudiosWritten by Sarah GaileyArt by Pius Bak
Superman and the Authority #2DC ComicsWritten by Grant MorrisonArt by Mikel Janín, Fico O...
2021-08-1853 min
The StackThe Stack: Kang The Conqueror, Killer Queens And MoreOn today's comic book podcast:
Kang The Conqueror #1MarvelWritten by Jackson Lanzing & Collin KellyArt by Carlos Magno
Killer Queens #1Dark Horse ComicsWritten by David M. BooherArt by Claudia Balboni
Second Chances #1Image ComicsWritten by Ricky MammoneArt by Max Bertolini
Eat The Rich #1BOOM! StudiosWritten by Sarah GaileyArt by Pius Bak
Superman and the Authority #2DC ComicsWritten by Grant MorrisonArt by Mikel Janín, Fico O...
2021-08-1853 min