Shows
ITSAPACKEDLIFE PodcastEpisode 16: Dan Evans: Finish StrongSit with me as I talk to my friend Dan. Dan has a home brewery. He also has dogs so we are puppy pals. I have known Dan since we were 14. A lifetime between those awkward teen years and the people we are today. We are both suicide survivors, advocates for mental health education and awareness and share a love of good brews and hanging out with good friends. Be a fly on the wall as we talk through it all.2022-10-011h 14ITSAPACKEDLIFE PodcastI Am Not Depressed, I HAVE Depression.TW Depression, Suicide, Sexual Assault and Abuse are mentioned.
Mental Health Education month is coming up in October as well as Depression Awareness. I share part of my journey with both. 2022-09-2359 minITSAPACKEDLIFE PodcastNavigating Mental Health in our 19 years together: Celest and KoreyKorey and I discuss our marriage and relationship as we have dealt with my depression and anxiety and his Miltary life and PTSD2022-09-171h 06ITSAPACKEDLIFE PodcastEpisode 13: Can Love Truly Be Unconditional?Is love unconditional? Should it be? Are we even talking about the same thing when we debate the topic of Unconditional Love?2022-09-0937 minITSAPACKEDLIFE PodcastEpisode 12: Korey! My Korey! My not so invisible Friend.Korey and I share some bits and pieces of our story.2022-09-0335 minITSAPACKEDLIFE PodcastEpidsode 11: Just Me and The Space of 7I share my theory of the living life in the space of 7.2022-08-2625 minITSAPACKEDLIFE PodcastEpisode 10: Charity and Debra Part 3: Love WinsConclusion to the conversation with Charity and Debra.2022-08-0655 minITSAPACKEDLIFE PodcastEpisode 9: Chartity and Debra: Love Wins Part 2Continued conversation with Charity and Debra2022-07-2947 minITSAPACKEDLIFE PodcastCharity and Debra: Love WinsCharity, my gym buddy from High School and I are joined by Charity's fiance (now wife) Debra. We talk about how damaging a heteronormative culture is for not just those who are queer but also how it damages and shapes the ideas of those who love them. 2022-07-2945 minITSAPACKEDLIFE PodcastCharity and Debra: Love WinsCharity, my gym buddy from High School and I are joined by Charity's fiance (now wife) Debra. We talk about how damaging a heteronormative culture is for not just those who are queer but also how it damages and shapes the ideas of those who love them. 2022-07-2245 minITSAPACKEDLIFE PodcastMy Brother Simon: Everyone Should have a TherapistSimon and I sit for a chat about mental health, therapy and the healing.2022-07-0840 minITSAPACKEDLIFE PodcastAnnelise Murphy: Holding Space for Ourselves, and Each OtherAnnelise Parkes Murphy, Counselor and just all around amazing human. We have been friends since High School, reconnecting at various times in life. Annelise is one of the people I truly feel epitomizes what authentic intentional living is. 2022-06-241h 00ITSAPACKEDLIFE PodcastSpecial Episode: Korey and Rory: Our Rainbow Journey (So Far)Every 5th episode is a special episode of me, and/or my family as we share Our stories. This one is our family talking about how we have navigated Rory's journey of self discovery. We wanted to release this episode as part of Pride Month2022-06-1754 minITSAPACKEDLIFE PodcastRonda Bennett: Single Parent home, Friendship and Mental HealthRonda Bennett: Single parenting, Friendship, Mental Health and Intentional living
2022-06-101h 07ITSAPACKEDLIFE PodcastHeather Gibson: Emotional Support, Friendship and AnimalsHeather Gibson, Big Hearted Breeders.
Conversations about maintaining life friendships, mental health awareness and Emotional Support Animals2022-06-0357 minITSAPACKEDLIFE PodcastDavid Harmon: Challenging the Norms of Feminine and Masculine RolesLast week's episode was with Kat Harmon, today I share my conversation with her husband and partner David Harmon. Let's talk about traditional roles and how he has shaken them up.2022-05-2756 minITSAPACKEDLIFE PodcastKat Harmon Sol Harmony and Love the Shit out of YourselfI welcome Kat Harmon to the podcast. Kat embodies everything that Intentional living is. Kat is the founder and co-creator of Sol Harmony, Sol Harmony Festival and a facilitator for healing and self love. She also owns Love the Shit Out Of Yourself. 2022-05-2050 minITSAPACKEDLIFE PodcastGet Ready To Launch!Pre-Launch introduction to Itsapackedlife Podcast2022-05-1807 min