Shows
Holistic and HolyCelebrating the interplay of spirituality and mental healthHave you ever wondered how spirituality can intertwine with mental health to guide us on a path of self-discovery and healing? Join your hosts Chad McSwain and Natalie Craver as we open our hearts and share the deeply personal drives that led us to create 'Holistic and Holy.' Our latest conversation is a celebration of the growth and revelations we've experienced along this journey, pairing the light-hearted banter of our sessions with the profound subjects that touch our lives and the listeners who tune in.Wander with us through the tranquil corridors of a church, where...2024-01-2530 minHolistic and HolyHow do we become more resilient?We've all faced moments that shook us to our core, where we stand at the crossroads of bitterness or growth. Join us as we embark on a journey through the intricate world of resilience and the remarkable transformation known as post-traumatic growth. This conversation delves into how our darkest experiences can unexpectedly illuminate new pathways, shaking the foundations of our relationships and strengthening our inner fortitude. We share deeply personal stories, including my own dance with overprotection in parenting, and how these trials have the power to reshape our perspectives on life.Navigating the aftermath of emotionally...2024-01-0939 minHolistic and HolyEmbracing LGBTQIA+ journeys with love and acceptance in the churchWhen Natalie Craver and I, Chad McSwain, first grappled with the reality of LGBTQIA+ acceptance in our lives and ministries, we knew it was a conversation worth having. With Natalie's insights as a licensed professional counselor and my pastoral perspective, we've come together to bring you a heartfelt exploration of what it means to truly embrace compassion and understanding in the church. As your hosts, we unpack our personal stories, the beauty of unlearning prejudices, and the necessity of fostering relationships that affirm and uplift every individual on their journey toward wholeness and holiness.Navigating the maze...2024-01-0434 minHolistic and HolyWhy is it difficult to connect with people? (Attachment Styles)Ever felt like navigating adult relationships is like trying to solve a Rubik's Cube in the dark? Well, you're not alone. Chad McSwain and Natalie Craver here, opening up about the trials and triumphs of forming genuine connections in today's world. Reflecting on our own experiences, we acknowledge how the shadows of our childhood and the example set by our parents can heavily influence our adult social circles. We delve into the importance of self-love and how it's not just a buzzword but a crucial step on the road to establishing meaningful relationships, especially for those in leadership and...2024-01-0235 minHolistic and HolyCan faith heal when it hurts? (Religious Trauma)Have you ever found yourself grappling with pain where you least expected it—in the very faith community that was supposed to offer sanctuary? Alongside United Methodist pastor Chad McSwain and licensed professional counselor Natalie Craver, we unearth the raw and real stories of religious trauma. This episode promises a journey of understanding, empathy, and a roadmap for anyone searching for healing after experiencing hurt within their spiritual homes.Our conversation traverses the tangled web of personal beliefs and the expectations of a faith community, where the line between spiritual guidance and emotional scars is sometimes blurred. We...2023-12-3142 minHolistic and HolyWhat's in your invisible suitcase? (Family of Origin)Imagine carrying around an invisible suitcase from your childhood, stuffed with all the unspoken rules, roles, and expectations of your family of origin. Ever wondered how this hidden baggage influences your relationships, your parenting style, or even how you respond to your favorite sitcoms? Well, buckle up. We're about to crack open these weighty suitcases together and make sense of what's inside.In a revealing exploration of birth order, we shed light on the unique dynamics experienced by middle children or second-borns with older sisters, and the seismic shift of being an only child before gaining a...2023-12-1339 min