Shows
Chandresh B. presents The Leela ShowIntention vs Goals for 2022Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. If you are wondering how to maximize your potential and strength in 2022, then take a moment and listen to this episode. Chandresh shares the difference between intentions and goals, but also how to make the most of these elements. By doing so you can invite your calmness, clarity, and strength into the new year. This episode is also for those who have been experimenting with goals and intentions to provide you with more clarity in how to plant your intention to m...
2021-12-0117 minChandresh B. presents The Leela ShowA Common Meditation Mistake Holding You BackConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares a common meditation mistake that may be holding back a lot of seekers. This is especially important for those students of meditation who have been experimenting and exploring different schools and modalities of meditation and not going anywhere or experiencing any deeper transformation. This episode also addresses a major question- can two different schools of meditation help you achieve the same results or the experience of spirituality that you are seeking? This episode is highly recommended f...
2021-11-1716 minChandresh B. presents The Leela ShowHonor the PausesConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares how everyone out there is struggling, hustling, and running unconsciously around their schedule. As a result, we are less productive, way less creative, and more frustrated and anxious than ever. Honoring the pauses is something Chandresh has been cultivating, learning, and responding to in a frequent way and it works. We invite the listeners to honor your pauses. To go deeper into this episode, and reflect on what area and direction the need to honor the p...
2021-11-0312 minChandresh B. presents The Leela ShowSexual Cravings and Their TransmutationConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. When we decide to go beyond the physical understanding of sexual energy, there is so much more to it that can open up. In this episode, Chandresh shares the tantra perspective on understanding the sexual cravings from a deeper level. He explains how to transmute these cravings and put them into a more mindful creative channel. This episode is helpful for those who are ready or willing to understand their sexual energy on a deeper level. However, it is al...
2021-09-2323 minChandresh B. presents The Leela ShowEmotional TriggersConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh reflects on the nature of triggers in today's society. We live in a very interesting time where people become triggered by anything and everything. Whether it is social media, the news, family, etc. The collective anxiety has multiplied these emotional triggers for everyone. Chandresh shares his own perspective and experience along with the tantra perspective on how to handle, understand and reflect deeper on your emotional triggers. This way they do not consume you, exhaust yo...
2021-09-1625 minChandresh B. presents The Leela ShowIllusion to AwarenessConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares one of the most profound teachings of the eastern wisdom traditions. Through the teaching of maya, we are invited to look at how we become surrounded and dominated by the illusions around us. Whether it be the illusion of career, ambition, relationships, making money, fear of abundance, the illusion is everywhere. In eastern traditions, teachers have always said that our suffering comes from not understanding our maya. This episode is a gentle re...
2021-09-0915 minChandresh B. presents The Leela ShowWhy Are We So Busy?Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode reminds the listeners to pause, and reflect on why we are busy. Why are we on the run 24/7 and afraid to pause and reflect upon what occupies our mind, keeps us from our creativity, and shifts our awareness from the present to the future and past? In this episode, Chandresh shares a simple practice in which he invites the listener to meditate, pause, and reflect on what is keeping them busy and tools to shift from the bu...
2021-09-0221 minChandresh B. presents The Leela ShowResistance vs. AcceptanceConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This week's episode invites listeners to reflect on what they are denying to themselves, what they are resisting, and the roots of the resistance. Why is it something we resist continues to show up in one way or another? Chandresh shares two very profound stories in this episode. One of them is one that inspired Chandresh to find his voice, and the other is one he was a part of. We hope this episode helps people reflect on what t...
2021-08-2627 minChandresh B. presents The Leela ShowReimagine Your Ambition - A Spiritual PerspectiveConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. We have been trained and conditioned to understand ambition as working too hard, becoming successful, and fitting into society's norm of how they define ambition and success. However, over time especially with the pandemic, many people started to realize what they called ambition was not at all ambition but simply a way to fit in and escape their deeper calling because deeper callings require a lot of changes. In this episode, we are inviting the visitors to re...
2021-08-1920 minChandresh B. presents The Leela ShowOvercoming Fear and AnxietyConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares the root of our fear and anxiety, how this affects our creativity, and what steps we can take to overcome them. This episode invites seekers to pause and witness the vicious cycle of fear and anxiety, and take steps to change those patterns. Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day...
2021-08-1217 minChandresh B. presents The Leela ShowBeing vs. BecomingConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In our society, the focus is so much on becoming something that this idea of becoming starts to take away from your reality. It starts to take you away from who you are beyond the labels and roles that you play for others. When you keep struggling to become this and that, you lose the courage to be yourself. In this episode, Chandresh invites people to really understand and reflect upon the difference between being and becoming. Be...
2021-08-0519 minChandresh B. presents The Leela ShowCreative CourageConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode is a reminder for all of us to tap into our creative courage. Chandresh has blended creativity with courage in this episode because he feels to truly be creative we must have courage. True creativity may not have any reference points. It does not mean manufacturing or assembling things that are already recycling themselves. Instead, true creativity goes beyond our logic, calculations, comparisons, or even our vision of how we want things to be seen. I...
2021-07-2919 minChandresh B. presents The Leela ShowChakra Healing - Tantra MeditationConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This week's episode is a meditation experience derived from tantra teachings. It is focused on particular chakras for self-healing and releasing any blockages in those chakras. This meditation is one of the advanced meditations. If you are feeling the need to go deeper and invite the courage to decode your truth and cultivate your self-healing, this meditation will be helpful. We recommend that before you sit for this meditation, keep your stomach light, light a candle, and sit somewhere w...
2021-07-2227 minChandresh B. presents The Leela ShowSpiritual Awakening Explained Through TantraConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares a step-by-step guide to awakening and self-healing through the tantra principles. Many people in the past have asked how to cultivate a disciplined and advanced meditation practice using tantra. This episode is an answer to that as Chandresh shares very specific details starting from lifestyle changes to help kickstart an advanced sadhana practice. He addresses how to channel and work with anger and sexual energy, how to go deeper into your awareness us...
2021-07-1546 minChandresh B. presents The Leela ShowBreak the norms podcast is now Leela GurukulConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. Break the Norms podcast has completed more than 100 episodes, and now it transitions into the Leela Gurukul podcast. This episode shares the story behind the change of name and why it feels like an organic next step. In the Leela Gurukul podcast, we will be diving deeper into the sensitive topics of healing the divine feminine, sharing tantra teachings of self-healing, and deepening your meditation. It will be an all-together new universe of tantra, meditation, and sharing the...
2021-07-0813 minChandresh B. presents The Leela ShowThe Divine Feminine Mystery - A Tantra PerspectiveConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode is directly derived from the teachings of Vigyan Bhairava Tantra, a tantra scripture that means the science of going beyond consciousness. This scripture shares a lot about honoring and nurturing the divine feminine. Chandresh shares a part of how to honor the mystery of the divine feminine. In three specific ways, Chandresh invites the listeners to dive into the divine feminine to understand its depth and mystery. The three layers are nurturing, stillness, and sensuality. In these t...
2021-07-0126 minChandresh B. presents The Leela ShowYou're Not Lost - A Talk on Mental HealthConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode reflects on the mental race we all are in. The race to be first, to fit in, to look better, to know better before another person has the information. All of this oversupply is unnecessary and creates competition with things that do not matter. In this episode, Chandresh reminds you to make your life simple again, to know when to pause, and to ask important questions to keep a check on mental health. What we ar...
2021-06-2421 minChandresh B. presents The Leela ShowBlessings and Curses of the Seven ChakrasConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. Each chakra has power, strength, and healing energy. When we do not understand the strength in the chakras, this same energy can go unconscious, becoming destructive and possibly leading to addiction and mental health challenges. In this episode, Chandresh shares the potential we hold in each energy center. A mindful use and understanding of each energy center is key to awakening, enlightenment, and mental peace. By the end of this episode, we hope people have more practical tools to und...
2021-06-1738 minChandresh B. presents The Leela ShowDeath and Healing in a Pandemic - A Tantra PerspectiveConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, we will be diving deeper into how to honor the ones who have passed away. Either due to an accidental death, the pandemic, murder, suicide, or a premature death (under 75 in the USA). Chandresh shares a few basic insights including how we understand the concept of death, what you can do to honor the dead and give them peace, how you can help them in the transition, and what really is the transition for them. Chandresh a...
2021-06-1023 minChandresh B. presents The Leela ShowLet Go of ExpectationsConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode is about understanding how we need to handle our expectations. Whenever we feel angry, stressed out, or anxious, it is mostly when our expectations are not fulfilled. Those unfulfilled expectations turn into misery and anger. Meanwhile, the fulfilled expectations give us pleasure and happiness for a moment, but that is only for a moment. If you continue to live your life around expectations, you will never be satisfied. This episode is really a reminder of how we n...
2021-05-2723 minChandresh B. presents The Leela ShowToxic Masculinity vs. Divine MasculinityConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh discusses why masculinity is toxic, angry, or unconscious, and suppressed. He explains why anger seems to be the most common expression of men when they are going through a conflict, why it's difficult for men to be vulnerable, in touch with their feelings, and why this problem is not addressed and seen in the most open way. Chandresh shares the tantra perspective on the suppressed masculinity and how the feminine and women have taken a r...
2021-05-2028 minChandresh B. presents The Leela ShowWe Don't Matter. And that's Great News.Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This week's episode is about how the ego glorifies things and makes something that is meaningless, our entire existence. This could be the job, getting the next material item, the unnecessary drama that we love sometimes, or the need to always win an argument. The list is countless, but the point is when the ego makes you think you need to win or be the first in the race, even though it's a rat race, that makes yo...
2021-05-1324 minChandresh B. presents The Leela ShowMeditating vs Staying MeditativeConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares how being in a meditative state is different from meditating. Most people put in the effort to meditate in the moment, but forget about what happens beyond the mat and meditation session. This episode is all about reflecting on how each of us handles everything within and around us both on and off the meditation mat. When you are showing up for meditation, you can recharge yourself. If you are not paying at...
2021-05-0617 minChandresh B. presents The Leela ShowThe Future of Intimacy and RelationshipsConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares what could happen when virtual reality and technological developments take over human intimacy. There are many devices and sex toys being developed right now that bring more pleasure, excitement, and help to eliminate the loneliness in human connections. Chandresh shares questions we may be thinking if technology takes over intimacy. For example, what will define consent or cheating? What would be the state of aloneness and mental health as the robots and sex toys s...
2021-04-2920 minChandresh B. presents The Leela ShowSelf-Realization Through Silence- A Tantra PerspectiveConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In present time silence is often associated with the idea of suppression, weakness, or some sort of bypassing of important emotions. However, silence has always played an important role in the tantra traditions and in the different paths of meditation. Silence here does not mean suppression or bypassing something. Instead, it is a really powerful bridge and pathway toward experiencing, obtaining, and cultivating self-realization. In this episode, Chandresh shares a lot of simple and deep teachings on silence. Through t...
2021-04-2256 minChandresh B. presents The Leela ShowThe Roles We Play In LifeConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. We play many roles in life. Some of them excite us, some exhaust us, but we try our best to show up for all of the roles. The problem happens when we get stuck in one, forget that it is a role, and make it our identity. That is when stress, anxiety, depression, and deeper psychological problems start to happen. In this episode, Chandresh shares how you can understand that you are playing the roles and get unstuck in th...
2021-04-1519 minChandresh B. presents The Leela ShowHow to let go of the past?Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode is an invitation to pause and reflect on how your past is controlling your present. Chandresh invites the listeners to meditate and cultivate an understanding of how one can let go of the past and start living mindfully. Let this episode be an important reminder for you to rewrite your story and be available to the magic of present moment awareness. Leela spiritual school is now accepting the applications. Apply today. Hav...
2021-04-0819 minChandresh B. presents The Leela ShowRoar without a titleConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh goes deeper into our endless want to become something important in society. He invites the listeners to reflect upon why we crave position and title in society. Why titles and awards have so much influence on our work? Do you ever wonder how much social conditioning navigates your choices? Take a deep breath and dive into your inner world of ambition, goals, and how to truly roar without seeking external validation. Leela...
2021-04-0121 minChandresh B. presents The Leela ShowWe Need Witches - A Tantra PerspectiveConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. This episode was recorded because there is so much misunderstanding about the divine feminine and wild feminine soul. Chandresh shares his tantra perspective on the witches, goddesses, and how these elements are so deeply present not only in women and feminine but also in nature and the cosmic consciousness. Chandresh explains witches and particular goddess energies based on each chakra. Each witch and goddess has a particular chakra and mantra. In this episode, you will get to know about t...
2021-03-2539 minChandresh B. presents The Leela ShowTranscend Lust - A Tantra PerspectiveConscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. In this episode, Chandresh shares how the complexity between love and lust ruins the energy of love. The falling in itself is a negative word in love. Falling in love will continue to cultivate attachments, anxiety, stress, and control in relationships. In tantra, we have another way of experiencing love which Chandresh shares in this episode. He also shares the poetry of Kahlil Gibran which was the foundation of this episode. Have any questions or curiosities about yo...
2021-03-1823 minChandresh B. presents The Leela ShowMantra Meditation for Healing - Tantra RitualsIn this week's episode, Chandresh shares a powerful guided meditation from tantra rituals. The mantra used in this meditation is om namaha shivaya. Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the boo...
2021-03-1022 minChandresh B. presents The Leela ShowShiva Ratri - Tantra Phenomenon of HealingThis week, Chandresh shares why MahaShivRatri is the ultimate opportunity for all of the seekers to deepen their consciousness and really invite all of the known and unknown forces of other dimensions to work with us. It is the night for healing and to invite in these powerful energies. In this episode, Chandresh shares why MahaShivRatri is significant and why the study of Shiva is more important than ever. Especially for the ambitious seekers in tantra. Chandresh also shares the guidelines on how everyone can make the most of MahaShivRatri night happening on March 11, 2021. Toon in next week for...
2021-03-0427 minChandresh B. presents The Leela ShowThe Goddess Womb - A Tantra TeachingIn this episode, Chandresh shares one of the teachings of the tantra science and rituals to honor and understand the divine feminine within. The Goddess Womb practice takes you to the space where you were even before you were conceived. This is a very deep and intense practice where you can transcend the family trauma, karmic contracts, cultural conditioning, and deepest fears. The goddess womb has nothing to do with your biological connections, but everything to do with your conscious connections and divine consciousness. It is a teaching that is very deep and very layered.
2021-02-2522 minChandresh B. presents The Leela ShowThe Gods and Goddesses of InstagramThis episode is all about the current culture of the gods, goddesses, kings, and queens that are emerging on instagram. Chandresh shares how this is a good thing that people are acknowledging the power within them. However, with everything that is online, such concepts go to an extreme and take people away from their reality as well. This week's episode discusses going back into the basics of being a human and how that will ultimately be above all the gods and goddesses. Being a human is such a powerful doorway into your spiritual growth. For a...
2021-02-1724 minChandresh B. presents The Leela ShowAnalyzing Cultural Appropriation of Eastern SpiritualityIn this episode, Chandresh discusses the heated debate that is going on about the cultural appropriation of tantra, yoga, and eastern spirituality. Chandresh shares his perspective and experience on how we can arrive at a solution. The cultural appropriation debate is asking for the respect that the eastern spirituality deserves. Chandresh discusses questions like: What problems are being faced in western society that are becoming a challenge in healing the cultural appropriation problem? What exactly is missing in the western culture that is not enabling the cultural appreciation part to happen? He also shares various s...
2021-02-1146 minChandresh B. presents The Leela ShowMake Someone Feel SafeIn this episode, Chandresh shares a human behavior dynamic. Sometimes we give symptoms or signs and others say that you can't be trusted or are not ready to be a part of the group, but the truth is maybe they are not feeling safe or ready yet. If you judge them too quickly, you will take away the opportunity for yourself and them to learn something really important. In this episode, Chandresh asks people to reflect upon some fundamental questions. How do I make others feel safe? Do I feel safe with myself? What is my love...
2021-02-0427 minChandresh B. presents The Leela ShowTantra vs. Yoga ExplainedThis episode is all about understanding how yoga and tantra are similar and how they are also separate. In this episode, Chandresh shares how to maximize the benefits of yoga and also maximize the benefits of tantra. He shares how yoga and tantra can go out of hand if we do not handle them in a conscious, aware way. There is so much information about tantra and yoga out there, and this is a take from Chandresh's experience and insights. How he sees yoga and tantra, and how yoga and tantra have been seen in the eastern...
2021-01-2825 minChandresh B. presents The Leela ShowBarriers in Spiritual AwakeningIn this episode, Chandresh shares how exactly we define our spiritual potential and relate to the awakening within. While there might be many ways, methods, and techniques to unleash the spiritual potential, he focuses on the barriers we build unconsciously toward the experience of spiritual awakening. While there can be countless barriers that arise, Chandresh shares a few specific ones that he has witnessed continue to show up for people. This episode is a simple reminder to keep visiting your relationship to your spiritual practice, to revisit your relationship of how you define spiritual awakening. ...
2021-01-2116 minChandresh B. presents The Leela ShowIs Celibacy a Doorway to Sexual Healing?In this episode Chandresh shares the tantra perspective on celibacy. There is a lot of conversation from the psychological, spiritual, and religious points of view on celibacy. Many people think that maybe celibacy is a requirement to go deeper into spirituality. Chandresh discusses questions like if it is required to go deeper into spirituality? How to cultivate celibacy? Is it something that can be taught or something that can happen naturally? What exactly is celibacy and what is it not? What are the problems that occur if you do not go deeper into understanding your celibate nature...
2021-01-1439 minChandresh B. presents The Leela ShowAstrology- A Tantra PerspectiveIn this episode, Chandresh discusses astrology from the perspective of tantra. He discusses what astrology is, the connection between astrology and tantra, and how you can make the most of astrology. Chandresh also shares astrology's limitations and benefits, along with the connection of astrology to meditation. We hope this episode helps to educate you on how to use astrology and go beyond. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a se...
2021-01-0733 minChandresh B. presents The Leela ShowDon't Stay LukewarmIn this episode, Chandresh shares the collective intention to welcome the year 2021 and a poem to cultivate inner strength and healing. Tune in to listen! We are thankful to you for supporting this podcast and strengthening us with your kind words. See you in 2021!!! Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is...
2020-12-3108 minChandresh B. presents The Leela ShowWhy New Year's Resolutions Fail? - A Spiritual PerspectiveIn this week's episode, Chandresh shares how resolutions are not the right way to manifest your vision. Resolutions limit your creativity, the playfulness of your conscious energy, and the power of your intuition. They also restrict how your soul wants to grow and expand in the future. A resolution means you are restricting yourself to some imaginary plan in the future. Instead, Chandresh recommends a solution that goes beyond the limitations that our society imposes through the cultural norm of setting a new year's resolution. To hear these helpful tips, take a listen to this week's episode and let...
2020-12-1722 minChandresh B. presents The Leela ShowThink Less, Feel MoreIn this episode, Chandresh shares how we end up thinking, calculating, and over analyzing life so much that we stop feeling and living life. He discusses the importance of pausing, not running away from sadness, and instead reflecting and meditating on what areas in your life you need to feel more and let go so that you are not over thinking the process. He talks about channeling your feelings and feeling them rather than running away from them. Chandresh also shares a story of his school days where he really learned the difference between pain and suffering, which became...
2020-12-1018 minChandresh B. presents The Leela ShowDon't Cut Your RootsIn this episode, Chandresh shares how we end up cutting down our own roots and allowing others to cut down their roots unconsciously. He defines the roots and how our ego, fear, insecurity, and anxiety are some factors that contribute to limiting and ultimately cutting them down. Chandresh also shares personal stories, life lessons, and other insights that can help you to understand more into this topic. He explains how to use your own power, the power of breathing, the power of awareness, and intuitive guidance to build the strength of the roots and trust in the process....
2020-12-0331 minChandresh B. presents The Leela ShowBuild a Relationship with YourselfThis week, Chandres discusses the challenges and barriers we build against having a relationship with ourselves. The important questions to reflect on are who am I, how do I relate to myself, and how do I relate to the darkness and light in me? This episode is about helping you pause and reflect upon the loneliness, increasing anxiety, and constant expectation and need to have love and happiness from others rather than exploring it within yourself. We hope with this episode people find the inspiration to build a conscious relationship with their own inner self. Useful li...
2020-11-2617 minChandresh B. presents The Leela ShowThe Mystery of the Navel CenterIn this episode, Chandresh shares the mystery and spiritual strength of the navel center. It is one of the energy centers that is not really discussed too much or given enough attention. The navel center holds so much space for healing, creativity, strength, and courage within. It is the one center responsible for our life energy growth. The flow of life is all centered around the navel. It is also the center of our consciousness. In this episode, Chandresh shares simple insights on how to understand and honor the energy of the navel center and really start paying attention...
2020-11-1216 minChandresh B. presents The Leela ShowTranscend Your PersonalityIn this episode, Chandresh shares how personality compromises of the ideas, narratives, labels, and stories we receive from society, family, religion, school, and so on. This notion of personality becomes so strong within us that we are not able to go beyond that personality. Ultimately, we start living as an idea of someone which is not ours. We tend to neglect our own blooming because we get so stuck in this idea of personality. In this episode, Chandresh shares how awareness does not have personality, but that is our reality. The point is to go beyond becoming and start...
2020-11-0517 minChandresh B. presents The Leela ShowFrom Anger to CompassionIn this episode, Chandresh shares how anger is not the real problem. The problem comes when we are not ready to understand the root of anger and heal the unconscious patterns that elevate it. As a society, we are not comfortable with anger, but taught to suppress the anger so it never really comes out in its pure form. Instead, it is blended with ego, control, and violence. This is one of the reasons anger creates multiple troubles in our mind and emotions. In this episode, Chandresh shares the tantra perspective on how to release and channel anger into...
2020-10-2920 minChandresh B. presents The Leela ShowA Life Lesson in Self Awareness and AcceptanceIn the age of social media, we have become so judgemental. We are constantly giving advice to people without really implementing or understanding the application and affect in our life. We are eager to share the information without really experiencing the science of the advice for us. Not only has this become a norm in social media, but across the wellness field. It has become normal for someone to give advice that they have no connection with. In this episode, Chandresh shares a personal experience with going through the experience of that life lesson and then sharing it with...
2020-10-2219 minChandresh B. presents The Leela ShowHealing your RootsThis week's episode is about understanding and healing your roots. These roots may be connected to your ancestors, parents, or your own energy layers. There might be so many extended branches of these roots. Taking the time to understand each root and then bringing it the reverence is what invokes our true healing. Chandresh also mentions a tantra ritual called Navratri, which means the nine of enlightenment. It's taking place from October 17th to the 25th. He encourages everyone to meditate consistently during these few days and nights of Navratri. There will be live meditation on his Instagram channel t...
2020-10-1511 minChandresh B. presents The Leela ShowLetting Go of ControlThis week's episode is all about understanding how unconsciously we start to control all aspects of our life. We start to control our relationships, our emotions, everything around us. In that entire process, we start to control our spiritual journey too. The spiritual journey is all about releasing control and understanding that every control we are trying to exercise is nothing but an illusion. In reality, you can not control anything in this path. This episode is a reminder to understand the areas of control and release them. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness...
2020-10-0813 minChandresh B. presents The Leela ShowThe Social Media Dilemma - A Spiritual PerspectiveThis episode is all about understanding social media from a mindfulness perspective. The way we use social media has a lot of impact on our mental and spiritual health. Chandresh shares his experience, how he handles social media usage, and his experience with other people. A few of the problems shared include the reaction and validation of others becomes an important thing to us, in which we start doing things to get validation from others. Many times it decreases our ability to connect with people past the digital screen, and creates an easy delete/block to people with different...
2020-10-0137 minChandresh B. presents The Leela ShowThe Path of Conscious Abundance Through TantraDo you think about these questions? If you are spiritual, you should not desire money? If you earned money you might get greedy, corrupted, or materialistic? Have you ever reflected on how you view people who have a lot of money or more money than you? This episode is all about understanding our relationship with abundance, the obstacles, and clearing blockages to cultivating a conscious abundance. In this episode, Chandresh shares solutions and insights through tantra including: The energy of money is in the lower chakras. The source of abundance is infinite & connected to pure consciousness...
2020-09-2433 minChandresh B. presents The Leela ShowWhy Relationships Fail? - A Tantra PerspectiveIn this episode, Chandresh talks about the stages of love through the lens of tantra. There are four stages: the stage of the mind, the physical stage, a psychological stage of awareness, and finally the stage of love through soul and cosmic consciousness. Chandresh takes us through each stage, the challenges, obstacles, and offers guidance on how to get through each stage and go beyond. Our hope is that this episode helps people to realize which stage of the relationship they are in, where they are stuck, the obstacles they are building, and how to find a way out.
2020-09-1726 minChandresh B. presents The Leela ShowAre you Over Giving?This week's episode is all about understanding how sometimes in life we over give, and that over giving is never healthy. Sometimes we do it out of compassion. Other times we do it out of our own conditioning, childhood or adult experiences, for our job, money, and more. However, overgiving never turns out to be a healing experience for anything. In the spiritual traditions, we replace over giving with conscious giving. Conscious giving then leads to conscious receiving. In this episode, Chandresh shares his personal journey with over giving and the lessons he has come to understand, and continues...
2020-09-1024 minChandresh B. presents The Leela ShowUnderstanding IntuitionIn this week's episode, Chandresh discusses understanding the root energy of your intuition, how to polish the intuition, and understand the barriers we create to hearing the crystal clear voice of intuition. Chandresh shares a story that inspired him to trust his own intuitive voice, along with a personal story on how he started his spiritual training with his guru. This week's episode is all about getting back to the root of your awareness, understanding the fear and doubt, and the obsession with the known that continues to create challenges in terms of trusting your intuition. This episode is...
2020-08-2820 minChandresh B. presents The Leela ShowEnergy Transformation in TantraIn tantra, the most powerful teaching is the transformation of energy. Tantra does not teach us to suppress, but instead is very inclusive and inviting toward whatever kind of energy you are going through. Tantra encourages the transformation of the energy whether it be sexual, anger, greed, attachment, etc. It especially welcomes energies we consider dark or unwanted because these are the emotions that create suppression, anxiety, and other psychological problems in our being. Tantra teaches us to understand the root of these elements and eventually transform these energies into higher creative outlets. In this episode, Chandresh explains the...
2020-08-2127 minChandresh B. presents The Leela ShowBeyond the Fear- Guided Mantra MeditationThis week's episode is a guided meditation related to going beyond fear. We hold onto fear in the subconscious layers of our mind. The mind itself goes back and forth into all of the suppression and karmic contracts. Many times we are not aware because the fear is so deeply rooted in our brain. With the help of meditation, we can give a conscious outlet to fear. In this guided meditation, we use two powerful mantras including Vum Hroom (h is silent) and SA KA LA HAREEM. We hope this meditation helps you to cultivate conscious outlets of fear s...
2020-08-1433 minChandresh B. presents The Leela ShowGratitude - A Personal Note In this episode, Chandresh reflects upon his journey that he began over ten years ago. This journey started with a vision that he has tried to make happen many times in the past. Now, with everyone's support and love, that vision is becoming true to its manifestation. This episode is a gratitude note to everyone who has helped to make it happen. Thank you! Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a s...
2020-08-0620 minChandresh B. presents The Leela ShowGoing Beyond FearIn this episode, Chandresh speaks about how the seeds of fear are planted in childhood. Many times, they are planted when we are conceived in our mother's wound, transferring the fear of our parents to us. Our own past life patterns may also show up. The bottom line is, all of the fear is a symptom of a deeper rooted problem. We are taught to run away from or operate from fear, which does not solve the problem. If we unconsciously move into fear, it builds blind obedience and unconscious rebellion. Both of these elements do not solve the...
2020-07-3025 minChandresh B. presents The Leela ShowHonoring Our Ancestors Through TantraIn this episode, Chandresh talks about our relationship with ancestors. In the western culture, there is no specific ritual to honor the ancestors and include them in our day to day life. However, in many traditions of the world, there are specific ways to honor ancestors. In this episode, Chandresh discusses tantra and eastern wisdom traditions, sharing his own experience with ancestors and how honoring them starts to unblock conditioning and heal suppression. Even if we believe we are an original piece of art, we all have pieces of recycled material from our ancestors within us. Honoring our ancestors...
2020-07-2448 minChandresh B. presents The Leela ShowCuriosity MattersIn this episode, Chandresh talks about the significance of staying curious toward the turns and twists of life. He shares a story that further reminds us of being in awe of life and stay childlike. This episode is an important reminder of bringing back the curiosity and consciously respond to life with the mantra - Is that so? Do let us know what you think of this episode! Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates A...
2020-07-0619 minChandresh B. presents The Leela ShowDivine Feminine- Guided Mantra MeditationThis is one of the most profound and powerful meditations from tantra. In tantra practices, there are countless mantras to honor the divine feminine or devi consciousness. In this meditation, we use 11 sacred mantras to invite the 11 unique forms of devi consciousness. This is the kind of meditation that can benefit you for years to come. To maximize the benefit of this meditation we recommend doing it after sunset with a candle and fresh flowers next to you. This is also a meditation that can help you in healing the root, expanding your awareness and raising your consciousness. It...
2020-06-2730 minChandresh B. presents The Leela ShowSpirituality in Mental HealthThe intention of this episode is to initiate a conversation where we can understand the significance of taking care of our mental health. How do we use mindfulness, meditation, and spiritual practices to enhance the quality of our well being? Chandresh shares his own journey with mental health and how meditation and spirituality have given him strength when feeling weak. He shares from the viewpoint of social media, personal relationships, and career. When we start to give too much meaning to these things, we hurt our mental health because when something goes wrong in one of these areas, we...
2020-06-1837 minChandresh B. presents The Leela ShowSelf Realization- The Essential RevolutionIt has become so difficult for us to experience self realization and peace without looking for the answers outside of us. It is very easy for the mind to constantly blame and look for the answers externally, but the truth is the solution lives within us. In this episode, Chandresh talks about the spiritual interpretation of the Black Lives Matter Movement, including the problem with selective compassion- when we are not able to perceive humans through the lens of awareness, but instead through division and different belief systems. He also discusses the relationship between collective karma and individual actions...
2020-06-1225 minChandresh B. presents The Leela ShowRebel with AwarenessIn this episode Chandresh shares his childhood experiences in recognizing the privilege he grew up with in the Brahmin Caste in India. Through these experiences, he learned to channel his privilege to bring empowerment and strength to those around him through unlearning and rewiring a lot of the belief systems around him. After moving from India to the US, he started seeing a different caste system heavily influenced by race. In this episode, he discusses how racism is deeply rooted in our minds and why change has to happen from a deeper fundamental level to make permanent change. He...
2020-06-0532 minChandresh B. presents The Leela ShowDecoding the Gurus - Why student and guru fail each other?This episode is all about the complexity and vulnerability between guru and student. We'll be discussing teachers like Osho, Maharishi Mahesh Yogi, and Sadhguru. Answering questions like, "Was Osho a wise and sage teacher?" and "Why is transcendental meditation not the highest expression of Maharishi Mahesh Yogi?" We will also take a dive into how to find the right guru, be the right student, and what can go wrong between a guru and student relationship. This is a longer episode filled with many ups and downs. We invite you to receive this episode with openness as it offers you...
2020-05-291h 02Chandresh B. presents The Leela ShowInfinite Freedom - Mantra MeditationWe all are looking for freedom, but when we are stuck in the limited dimensions of the mind, we look for freedom from things. Often the material- all the things that are bothering us in a moment. We never look for the bigger freedom, which is the freedom to rather than the freedom from. In freedom to, the seeker seeks the freedom to simply be, to bloom, live our truth unapologetically, and exist fearlessly. In this meditation, we use the mantra aham brahma which means "I am the infinite awareness," or "I am the extension of the universe and...
2020-05-2216 minChandresh B. presents The Leela ShowAccessing Dharma through Creativity.What is dharma? How is it related to our creativity, and what do we do when our creativity is blocked? In this episode, Chandresh discusses how to tap into creativity and access our conscious purpose through our creative powers. We are all here on earth to live our highest purpose, but often this feels inaccessible and we feel uninspired. Chandresh discusses what creativity is, why creation is a sacred act, the obstacles to accessing creativity, and the challenges of combining dharma with our creative flow. This episode is for all of those who are seekers of life, wanting to...
2020-05-1424 minChandresh B. presents The Leela ShowFreedom of ConsciousnessAre you free? What does freedom mean to you? Is the freedom about living a happy life or a life filled with financial abundance? Or is it the spiritual freedom that your soul is craving? Relax, close your eyes, and listen to Chandresh sharing the various facets of freedom through the lens of tantra. Let us know if this episode brings up new realizations and curiosities. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Webinar: May 17th, 2020 - Meditate Anxiety Away - a 4...
2020-05-0818 minChandresh B. presents The Leela ShowLiving beyond ThoughtMeditation is a journey beyond thoughts. We are conditioned to believe that thought is the highest form of intelligence. In the ancient wisdom traditions, it's taught so deeply that true ecstasy of life happens when we understand and accept our journey beyond the thoughts. In this episode, Chandresh is taking you into a journey of understanding your strength and awareness beyond your thoughts. Listen to this episode more than once to understand what it means for you to live beyond thoughts. Share your version of it in Instagram videos and tag @cbmeditates. Useful links: Chandresh's YouTube Channel Find...
2020-04-3019 minChandresh B. presents The Leela ShowGuided Meditation: Self-TrustEnjoy the guided meditation with Chandresh using a profound primordial mantra Aapo Deepa Bhava. The mantra reminds us to be our own light, and shift our energy from mind to awareness. Tag @cbmeditates in your insta stories if this meditation resonates with you. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates Webinars: April 25th, 2020 - Cultivating Courage and Calmness - a 90-minute workshop May 17th, 2020 - Meditate Anxiety Away - a 4-hour workshop About Chandresh: Ch...
2020-04-2322 minChandresh B. presents The Leela ShowWhy do we need rituals?Rituals are a powerful way to connect with your higher self. A ritual, done rightly, becomes a sacred bridge between you and the cosmic consciousness. Rituals are sacred. They bring meaning and belongingness in our path. In this episode, Chandresh shares his insight on what do we need the rituals, and how they could save your sanity in this time of anxiety. One of his recommended ritual is WPSM, which means wake up, pee, shower, and meditate. To know the rest of the story, listen to the full episode. You may tag @cbmeditates on Instagram to get Chandresh's feedback...
2020-04-2023 minChandresh B. presents The Leela ShowWhere are your monkeys?How are you dealing with increasing anxiety and stress in this pandemic? Do you feel you have lost touch with your strength and effortless joy? In this episode, Chandresh shares his heartwarming relationship with monkeys in the Himalayas and reminding us to find out who our monkeys are? The monkey is a metaphor here of joy, love, and bliss. We all have it within us, but we have become too busy to reconnect with it. In this slow, tender episode, Chandresh is reminding us of going back to our roots and honor our blooming. Tag @cbmeditates if you resonate with thi...
2020-04-0925 minChandresh B. presents The Leela ShowVirtual distance and other self-care tipsThis episode is all about self-care tips to practice during these tough times of pandemic. Chandresh shares his insights on practicing virtual distance, setting intentions of acceptance and awareness in meditation, and embracing the ability to be a conscious choice maker. He also mentioned a reflection on 'Who am I?'. This episode is helpful to those who are feeling a loss of calmness and strength. These are the times to redefine your strength. Our strength doesn't have to be aggressive, loud all the time. Sometimes, it could be as gentle, and firm as strength of a red rose...
2020-04-0223 minChandresh B. presents The Leela ShowThe Rise of Divine FeminineTantra traditions all about honoring and nurturing the divine consciousness within us and around us. In these tough times, the understanding of divine feminine is more important than ever. In this episode, Chandresh shares a few important insights on how to cultivate a deeper understanding of goddess kali and the divine feminine. In addition to the questions below, Chandresh talks about Navratri, an important tantra ritual to honor the divine consciousness. Who is a divine feminine? Is the divine feminine path of spirituality only for women? How to heal and cultivate the feminine within? How sexual suppression is blocking your fem...
2020-03-2630 minChandresh B. presents The Leela ShowCorona Virus - A Spiritual InterpretationIn this episode, Chandresh shares his spiritual interpretation of the coronavirus pandemic. A few key elements that he shares in this podcast are: What is KaliYuga or Dark age mentioned in the eastern wisdom traditions? What certain women are feeling anxious when asked to stay inside homes during this pandemic? The nature of collective consciousness. Ayurveda solutions to use cinnamon, ginger, turmeric, black pepper, ashwagandha, shatawari, chawanprash, shilajit, and amalaki in daily diet. Also, google on how to boost the immune system in ayurveda. Yogic breathing exercise, aka, pranayamas - Anulom Vilom and kapal bhati. Daily meditation on...
2020-03-1729 minChandresh B. presents The Leela ShowWhat do I want? - Guided MeditationWe are born as pure consciousness. This pure consciousness is filled with infinite possibilities. It is away from all the suppression, anxiety, and fear. It's our natural state of being. To be in union with this pure consciousness is what Chandresh calls as the soul's desire. The soul is free from all impulsive desires. It simply wants to be. It simply wants to evolve. And that's why we go through this human experience - to work toward simply being. This is a meditation not only to realize our soul's desire but also to invite the strength and guidance in...
2020-03-1220 minChandresh B. presents The Leela ShowHow to heal yourself spiritually?What is spiritual healing? Is there a way in tantra to cultivate self healing? In this episode, Chandresh shares his insight on cultivating self-healing on the level of mind, body, and soul. To understand healing, one needs to go through the hidden, dormant layers in one's psyche and become available to all the energy within them. He recommends his friends, Sahara Rose (Highest Self podcast) and Sarah Anne Stewart (Awesome Inside Out podcast), to understand healing on the level of physical body. Here are the meditation steps that Chandresh recommends to cultivate inner healing on a daily basis:
2020-03-0532 minChandresh B. presents The Leela ShowDeath, Soul Contract, and AncestorsIn our culture, we have been conditioned to think of death as the worst thing that can happen in the course of a life. Death is a taboo for so many of us. When we don't accept our eventual death, fear and panic lay beneath the surface of each moment. But life doesn't have to be this way. This fear of death is a norm that we can break through. In this episode, Chandresh shares a few powerful insights on death through the lense of tantra and addresses the following questions from the listeners: Does soul chooses when it wants to...
2020-02-2732 minChandresh B. presents The Leela ShowShiva - Master of Tantra, Healing, and Consciousness HighWho is Shiva? What's his contribution to tantra? Why it's important for you to know about him? Chandresh dives deeper into Shiva's introduction and shares an important tantra ritual called Maha Shiva Ratri. Each year, the ritual of Maha Shiva Ratri happens and creates an upsurge of energy in the cosmic. This is the day of masculine and feminine union. This is the night to fully surrender and meditate on our self-healing. If you want to deepen your healing and meditation, do not miss this episode. The tantra text he mentioned in the episode is Vigyan Bhairov Tantra. The...
2020-02-2022 minChandresh B. presents The Leela ShowHow to work with intentions?Intentions is a fuel for your consciousness. In tantra, intention is called Sankalpa. A well crafted intention has the power to change the entire course of your life. In this episode, Chandresh shares his insights on how to work with your intentions and manifest your highest self. He shares the difference between intentions and goals and a few tips on integrating the intention with your daily meditation as well. Share your intentions with Chandresh on instagram @cbmeditates and get his direct feedback. Useful links: Find Your Source of Happiness - 21 Day Challenge Two day retreat in...
2020-02-1316 minChandresh B. presents The Leela ShowUnderstanding lust through tantraDo you know lust cultivates toxic karmic contracts and attachments? Have you ever felt shameful, guilt, and low in self esteem after indulging in sex? Is there a tantric guidance to channel lust into love? In this episode, Chandresh shares his insights on how understanding of lust can help you to cultivate the ultimate healing within. He brings in tantric lessons from Guru Ramakrishna Paramhansa and science of khajuraho temples in the talk. Share this important episode with your partners and friends. Tag @cbmeditates with your love! Useful links:
2020-02-0625 minChandresh B. presents The Leela ShowFinding Your VoiceLife is uncertain and unpredictable. To let your light shine, you must live your truth unapologetically. Finding your true voice is an important aspect in living your highest truth. The key is to fully realize that you are neither inferior or superior. You are you. Drop all comparisons and give yourself the gift of simply being yourself. In this episode, Chandresh shares his insights on finding the voice with the help of meditation. We believe this episode will help you on many practical levels! Tag @cbmeditates on your instastory to share your feedback. Useful links: Two...
2020-01-3021 minChandresh B. presents The Leela ShowIs Greed Good?True tantra accepts everything in you - anger, greed, joy, desires, ego, lust - and channels it all into a higher unknown awareness. A true tantra practitioner won't see life as right or wrong, good or bad. But she would rather witness it all as a part of this mystic creation. We complicate life by trying to repair it through mind. The mind knows a little but pretends that it knows it all. Awareness know it all and pretends nothing. In this episode, Chandresh dives into the topic of greed and dissect it from a...
2020-01-2312 minChandresh B. presents The Leela ShowFreedom in RelationshipsHow to cultivate freedom in relationships? Is too much of freedom bad thing? Why do we look for love in the wrong place? Do you experience jealousy and possessiveness in your relationships? If you are curious about any of the above mentioned questions, this episode is for you. Chandresh goes deeper into sharing certain aspects of relationships causing jealousy and insecurity. He shares easy and effective to evolve and heal in journey of love. Let us know what you think of this episode! Don't forget to tag @cbmeditates...
2020-01-1615 minChandresh B. presents The Leela ShowGhosts and the Spirit WorldDo ghosts exist? Can a spirit harm you? How to know if they are around you? Should you be communicating with them? Is there a spiritual solution to calm down the restless spirits? In this interesting episode, Chandresh shares a lot of insights on how to understand spirits better. Do let us know what you think of this episode! As always, tag @cbmeditates in your insta story using a screenshot of you listening the episode. Love! Useful links: Two day retreat in California Private Guidance Program with Chandresh B...
2020-01-0940 minChandresh B. presents The Leela ShowWhy you should not chant the mantra AUM?This is episode for all the seekers wanting to deepen their spiritual path. Chandresh talks about the essence of mantra AUM and why it shouldn't be chanted by all the seekers. Take your time to understand and process this episode. Send the follow-up questions to cbmeditates.com. Don't forget to tag @cbmeditates on your insta story and share this episode! Useful links: Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, sp...
2019-12-1817 minChandresh B. presents The Leela ShowSpiritual Action Plan 2020In this episode, Chandresh shares the importance of living an intentional life. He talks about setting intentions for 2020 and beyond. In the eastern wisdom traditions, intention setting is a powerful step in all aspects of life. This episode goes deeper into each aspect of setting the intentions and putting it all together step by step. Useful links: Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in...
2019-12-0518 minChandresh B. presents The Leela ShowHow to explore and cultivate inner peace?Our peace is so fragile because we are looking for it in the wrong places. Even spirituality could become the biggest escape if you are not pursuing with utmost awareness. In this episode, Chandresh shares his insights on how to experience the inner peace. He shares some practical, helpful tips on experiencing the inner peace. If this episode resonates with you, do share it on your insta story and tag @cbmeditates. Useful links: Two day retreat in California Private Guidance Program with Chandresh Buy the book - Break the Norms Instagram: @cbmeditates About Ch...
2019-11-2823 minChandresh B. presents The Leela ShowThe fear of being aloneChandresh answers a question by one of the listers about her fear of being alone. She asked, "I have heard you talk about the importance of aloneness. I feel very inspired when I am listening to you but I feel disappointed when I am not able to do it practically. Why am I afraid to be alone? Do you come across others who are afraid of this aloneness or is it just me?" Chandresh shares his insights on aloneness versus loneliness. And shares a few practical tips to understand the journey toward aloneness and how to lead...
2019-11-2115 minChandresh B. presents The Leela ShowAltar - Your Spiritual Energy Reservoir"That which is placed on the altar is altered." ~Marianne Williamson An altar is a sacred space where you honor the energies and deities in your spiritual practice. They have been in use for centuries and is devotedly used by seekers to deepen their spiritual practice and maintain the meditation practice. In this episode, Chandresh shares few helpful and practical insights on not only how to set up an altar but also why do we really need it? and how to maintain the energy around it. If this episode resonates with you, do leave a...
2019-11-1422 minChandresh B. presents The Leela ShowTantra Sex - The abuse and healingTantra is a science of self awareness. It teaches to transform every emotion and element that we possess in our being. It doesn't encourage casual sex. It actually teaches seekers to go beyond the sex. In this episode, Chandresh shares how the term 'tantra sex' actually destroys the essence of tantra teachings. He shares how ancient masters used to supervise the sexual healing in tantra and made it highly sacred process. And Chandresh also talks about the damage and perversion the modern tantra gatherings are doing. In the end of episode, he mentions three easy, yet very effective, ways...
2019-06-2739 minChandresh B. presents The Leela ShowHealing through MeditationHealing is a sacred and organic process. And meditation is one of the most safest path to deepen your healing. In this episode, Chandresh shares the three levels of healing through meditation. From mindfulness to understanding of the body to higher awareness, Chandresh covers all aspects of healing in this episode. As you listen to this episode, take notes wherever you feel the need to reflect upon your fears, trauma, and energy blockage. If this episode resonates with you, please write a quick review! That'd mean so much! For a spiritual guidance consultation w...
2019-05-2335 minChandresh B. presents The Leela ShowWhy Spiritual Growth is Painful?Spiritual growth is uncomfortable, painful, and yet so important. Many seekers join spiritual retreats, silent meditations, and do their best to experience the eternal bliss. But most of them often get disappointed when they get to realize that spiritual growth is an uneasy process. The journey of Buddha, Jesus, Swami Vivekanada, and so many others' have taught us one thing that right spiritual experience may be uncomfortable but a much-needed process in the journey. In this episode, Chandresh has touched various aspects of why growth is painful and how we can truly grow spiritually, You will get to know...
2019-05-1642 minChandresh B. presents The Leela ShowRoot Chakra (Muladhara)This episode gets into the various blockages and healing aspects related to root chakra. It's associated with the energy of rest, self-worth, and growth. The right understanding of root chakra can help one to grow beyond their fears and deepest anxiety patterns. A blocked root chakra tends to create a pattern of fear, addiction, and self-doubt. If the root chakra energy is channeled well, it cultivates courage and compassion. Chandresh gets into deep insights and lessons that one can meditate upon for spiritual growth and abundance. If this episode resonates with you, please do write a quick...
2019-05-0937 minChandresh B. presents The Leela Show10. What is spirituality, really?In this episode, Chandresh shares some hard hitting truths on what really is spirituality and how it continues to be misused and abused in today's modern times. Is spirituality diving deep into the work of Deepak Chopra, Eckhart Tolle, and such renowned teachers? Or does spirituality means following no one and cultivating your own version of it? Does being a vegan makes you spiritual? Does being angry, greedy, sexual, and all such elements take away the spiritual vibe from you? The questions are endless! This episode tries to get into the au...
2019-04-1844 minChandresh B. presents The Leela Show09. Demystifying TantraThis is an inspiring podcast on tantra wherein Chandresh clears a lot of misconceptions about tantra in the west. He mentions the origin of tantra with stories of Shiva and Shakti, as well as, shares how tantra could be beneficial to someone who's living in 2019 and doesn't want the complexities of a traditional practices. Here are certain pointers mentioned in the podcast about tantra: Tantra is all about nurturing the divine feminine in all. It's one of the unique spiritual practices that don't have any masculine deity in it. Tantra is not about acrobatic sexuality. In fact, the...
2019-04-1147 minChandresh B. presents The Leela Show07. Life Lessons Learned in IndiaIn this heartwarming episode, Chandresh shares a few important life lessons that he learned in India. These lessons include: witnessing divinity in every being. learning to be receptive and enabling the shifts in awareness. importance of contentment in life. Hope you enjoy Chandesh's storytelling and wisdom nuggets! We are going to start askCB series soon wherein Chandresh will answer your questions in new short episodes every week. You may send your questions to info@breakthenorms.com. If this episode resonates with you, please do write a quick r...
2019-03-2837 minChandresh B. presents The Leela Show05. Divine DarknessBefore you bloom, You may go through storms, Earthquakes, and Just plain dirt. It's not because Moon or mercury Are plotting something against you. It's simply because that's how blooming happens. Every lotus goes through the mud. This powerful episode starts with Chandresh's poetry on embracing and understanding the darkness. When we know more about tantra deities such as Shiva and Kaali, we realize how healing could happen through darkness. And how we limit our life's experiences because we a...
2019-03-1423 min