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Chantal Miller

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*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The Shrinkage EffectIn this episode of The *(Relate)able Podcast, hosts Sherween, Chantal, and Fiona delve into the challenges of dealing with negative people in their lives. They share personal experiences and strategies for setting boundaries, maintaining positivity, and practicing self-care amidst negativities. Sherween celebrates a significant personal milestone—moving into her newly built room—symbolizing growth and new beginnings. Chantal discusses her ongoing recovery from another bout of Long COVID, highlighting the resilience required during such times. Fiona reflects on her bittersweet feelings about returning home after an extended, enriching holiday in New Orleans. The co...2025-05-011h 15*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Move It Sis! Mommy's Still ActiveIn this energizing episode of The *(Relate)able Podcast, hosts Sherween, Chantal and Fiona welcome the vibrant Paige Romans—certified personal trainer, former basketball athlete, and founder of Soca Fitness. Paige shares her inspiring journey from the basketball courts to leading high-intensity Soca dance workouts in Florida. She opens up about staying active through pregnancy, the transformative power of movement, and how Soca music became both her therapy and her calling.​Sherween and Fiona also offer heartfelt advice for new mamas navigating postpartum bodies and self-care. In our "Under the Mango...2025-04-161h 08*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Bring De Lyrics!Episode 4In this special episode of The *(Relate)able Podcast, we're thrilled to present our first video-recorded session! Meanwhile, Chantal commemorates her 3-year "Return-a-versary" since moving back to Nevis, offering insights into her experiences at The Golden Rock Inn Hotel and Fiona tries to gaslight Sherween into coming to the North to celebrate Saint Lucia’s 46th Independence. Our conversation takes a nostalgic turn as we delve into song lyrics that have profoundly impacted our lives. Each host reveals the tracks that resonate deeply with them, exploring the stories and emotions behind these selections....2025-02-271h 03*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Milestone Moments - From Teenage Rebellion to Fearless FiftiesIn this lively episode of The *(Relate)able Podcast, our hosts delve into the pivotal milestone years that have shaped their lives. Sherween reminisces about her rebellious streak at 16, Fiona embraces her 'just do it' attitude in her 40s, and Chantal celebrates the liberating mantra of having 'No More Fucks To Give' in her 50s. Together, they explore how each decade brings its own challenges, growth, and freedoms. In our "Under the Mango Tree" segment, we give you A-LOT-AH-TINGS to think about through a thought-provoking piece that will leave you questioning much. Plus, enjoy a lighthearted moment as Fiona...2025-02-1959 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Love Languages and Personal Journeys: A Valentine's Day SpecialHappy February, everyone! In this special Valentine's episode of The (Relate)able Podcast, we're diving into the five love languages (words of affirmation, quality time, receiving gifts, acts of service, and physical touch) and sharing our personal experiences with them. We discuss how our love languages have evolved over time and invite you to take the quiz to discover yours—let us know your results! Fiona shares how she misses Sherween now that she's moved to the countryside, Chantal talks about enjoying her community, and Sherween reflects on quality time with her father. Plus, in our "Under the Mango Tr...2025-02-121h 19The Canvas for ChangeThe Canvas for ChangeChantal Miller & Island Girls RockIn this conversation, Chantal Miller discusses with Ruth Rogers the inception and growth of Island Girls Rock, a community aimed at empowering Caribbean women and girls that launched at Ruth's community cafe, The Canvas, in 2015.She shares stories of the impact of their events, the organic growth of the organisation, and the importance of community engagement.Chantal emphasises the need for physical spaces for connection and healing, reflecting on the historical context of the Caribbean diaspora, highlighting the significance of mentorship, wellness, and storytelling in fostering a supportive community.Follow...2025-01-1643 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: It's The Season Finale Christmas EpisodeIt’s the Holidays, and we’re wrapping up Season 3! 🎉 Chantal, Fiona, and Sherween are sharing all the exciting things they’re looking forward to in 2025. Fiona is ready to welcome more adventure into her life, Chantal is reflecting on the wins and lessons of 2024 with gratitude, and Sherween can’t wait to start her new chapter in the countryside!  This week’s *Under The Mango Tree* is extra special—a heartfelt collection of shout-outs from our amazing listeners across the globe. We see you, we love you, and we appreciate you!  Wishing you all a joyful fe...2024-12-251h 21*(Relate)able*(Relate)ableThe *(Relate)able Podcast: More Caribbean Adventures AheadIn this episode, hosts Chantal, Fiona, and Sherween discuss their most anticipated Caribbean adventures for 2025. Chantal highlights her desire to explore the Dutch Caribbean, attend an art festival in Curacao, and reconnect with her Jamaican roots. Fiona expresses a desire to delve deeper into the Dutch-speaking Caribbean and attend the Jab festival in Grenada. Sherween is excited about experiencing the Jab festival and authentic Grenadian cuisine. They all emphasize the importance of exploring their own islands and the rich cultural diversity within the Caribbean. The conversation also touches on the challenges of island connectivity and the need to prioritize...2024-12-1242 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Our Friendship Origin StoryIn this episode hosts Sherween, Chantal, and Fiona take us through their friendship origin story. Sherween recalls a chance encounter with Fiona at a food festival, while Fiona recounts their first meeting at a restaurant. Chantal shares how she met Fiona through mutual connections and their shared passion for Caribbean stories. The hosts discuss their diverse backgrounds, personalities, and how their differences complement each other. They also express gratitude to their listeners and sponsor, Entertainment Sound Studios. The episode concludes with a heartfelt tribute to Joseph Marcel, highlighting his impressive career and contributions to the arts....2024-12-051h 02*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The Dominica Appreciation EpisodeIn this episode Fiona, Sherween, and Chantal share their Dominica experiences - they recount their stay at Harmony Villas, the Kalinago naming ceremony, and the WATO Food Festival, which featured chefs from various Caribbean islands. The festival's authenticity, community spirit, and cultural exchange are emphasised. The hosts then share a few of their St Lucia moments as Sherween and Fiona welcome Chantal to their island for her first visit as an adult. Personal moments of joy include Fiona's visit to a locally owned farm in Mon Tete Choiseul, Chantal's time with her nephew Jeriah, and Sherween's decision to relocate...2024-11-2850 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Things I Wish I Knew Before Moving Back To The CaribbeanQuestion, why is Fiona so in love with the French Speaking Caribbean islands? Is Sherween back in mommy mode?  This week Chantal, Sherween, and Fiona share their wish lists of ‘things they wish they knew before moving home to the Caribbean’. They discuss the challenges of reconnecting with friends, the bureaucracy, and cultural differences, such as homophobia and misogyny. Despite these challenges, our ladies find joy in their reconnection to the Caribbean - its beauty and community. Fiona is currently in Guadeloupe, enjoying the cultural immersion and local cuisine, Sherween is in St Lucia basking in the...2024-10-161h 05*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Food Glorious FoodThis episode features the hosts discussing their recent experiences and the topic of food. Sherween shares her anxiety about her daughter's return after two and a half years, while Chantal talks about rediscovering focus through daily movement and community support. They also discuss the cultural significance of food, sharing their favorite childhood dishes and national dishes like green fig and saltfish in Saint Lucia and stewed saltfish with spicy plantain, coconut dumpling, and breadfruit in Saint Kitts and Nevis. The conversation highlights the joy of food, personal anecdotes, and the importance of balance in dietary habits....2024-10-031h 04*(Relate)able*(Relate)ableThe *(Relate(able) Podcast: Intentionally Single and Loving It (Maybe)Hey y'all, this week hosts Sherween, Chantal, and Fiona discuss their recent experiences and the topic of being intentionally single. Chantal reflects on the challenges of being single in Saint Kitts and Nevis, while Fiona shares her transformative single periods and the importance of self-awareness. Sherween expresses her struggle with loneliness and the desire to be intentionally single while also acknowledging her love for companionship. The conversation highlights the complexities of intentional singlehood, the importance of self-reflection, and the need for accountability in personal growth.This week on Under The Mango Tree, Fiona and Sherween joyfully...2024-09-251h 02*(Relate)able*(Relate)ableThe *(Relate)able Podcast - Long Time We Nah See You, We’re Back Now!Episode 19We know we’ve been away for a bit, but that just means we have so much to share!Chantal calls it a mix of mayhem and magic, Sherween is now an honorary Nevisian after her whirlwind trip to Nevis this summer, and Fiona is sticking to her boundaries while making sure her happiness stays a priority.Our family has grown, y’all! We’re excited to introduce our new manager, BreAnna Holmes, to the team. Her energy and love for the podcast really stood out, and we can’t...2024-09-181h 01*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Getting To Know Les Bohemes’ Rina HenryHey beautiful people! Big up to each and every one of you on this brand new week! We've got a fresh episode ready to roll, and this time, we're bringing in the vibes with none other than the amazing Caribbean badgyal herself, Rina Henry! She's the powerhouse behind Les Bohemes and NDYGO Online, and let me tell you, she's been riding with us since day one! We couldn't wait to bring her into the mix and give her the love she deserves for always having our backs.Rina is dropping some serious gems about her journey...2024-05-151h 10*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Meet Dr. Nutmeg Claudine OgilvieGet ready for a royal rendezvous on the latest *(Relate)able Podcast episode! We're spilling all the tea with our reigning queen of shade, none other than the fabulous Dr. Claudine Ogilvie! 🎙️👑This week, we're bringing in the big guns – our ultimate cheerleader and accountability partner rolled into one. Brace yourselves for a dose of Caribbean sass and wisdom from our favorite pediatrician by day, bacchanalist by night!Ever wonder what goes down in our group chats? Consider this your VIP pass! Dr. Claudine brings the heat, the laughs, and yes, even a few tears...2024-05-0956 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Women's Financial Wellbeing with Davinia TomlinsonAre the weeks going by more quickly? Or are the days merging into one? *(Relate)able family this episode is well overdue, our guest this week is the GURU of Women’s Financial Wellbeing, Ms. Davinia “The Rainmaker’ Tomlinson. She is dropping some serious gems this week and we ask you all to check out the amazing work she’s doing. We’re taking a stand listeners, and Davinia is here giving us the tools to “Make it rain”We want to thank our sponsors LesBohemes and NDYGO, and don’t forget to use the word RELATABLE for a 2...2024-05-031h 20*(Relate)able*(Relate)ableThe *(Relate)able Podcast: All About Communication & BoundariesAnother week, another achievement!!!!  *(Relate)able family we are back, and this week we’re tackling Communication and Boundaries. Effective communication and boundaries are so integral to our wellbeing so the intention is to share some insightful information on ways to be better communicators. We recorded in the evening for the first time, and our host Fiona has opened a shop - Introducing KLM Reverie! Have a listen and let us know what you think about communicating in a nonviolent way and setting clear boundaries.Sherween’s granny was our guest on Under The Ma...2024-04-261h 26*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Flowers For Amanda Seales*(Relate)able family it’s a new week and one of our hosts are up to her old tricks again, completely forgetting her promises from last season. We decided to have a random catch-up on all the things happening in the world and to close off the first quarter of 2024.  We’re giving our homegirl Amanda Seales her flowers this episode, we see what they’re trying to do and we’re not standing for it! We thank you for your love, your passion, your unapologetic support and advocacy for us Caribbean people and the peo...2024-04-191h 16*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Dating Whilst 'Caribbean'*(Relate)able family do we date in the Caribbean? And if not, Why Don’t We? In this episode we explore dating in the Caribbean (Or the lack of it)  We discuss our experiences with dating within our community and what constitutes dating / courtship. Our hosts may have come up with a new concept for dating in the Caribbean called *(Relate)able Dating, let us know your thoughts.  As usual there’s lots of laughs and revelations, lots of joy and lots to look forward to, and we bring you some beautiful ocean sounds for UTMT...2024-04-101h 07*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Carnival - An Expression Of FreedomEpisode 12It's Carnival Season, everyone! In February, all three hosts participated in carnival celebrations from different islands. Therefore, we found it appropriate to engage in a discussion with one of Saint Lucia’s Cultural Icons, Dr. Adrian Augier, regarding the evolution of carnival from its traditional roots towards a more commercialized direction. We explore how both aspects coexist, each depending on the other for survival, while striving to maintain the authentic essence of what carnival signifies to us.This week, Under The Mango Tree returns, transporting you to Martinique ca...2024-03-271h 14Latching OnLatching OnEP.7 - Natural Conception After Fertility Treatments This week on "Latching On," we're joined by a very special guest, Chantal, who's here to take us on a deeply personal journey through her experiences with pregnancy and childbirth. With a story filled with both incredible highs and challenging lows, Chantal embodies the spirit of someone who has always known in her heart that she wanted to be a mother. From the moment she dreamed of motherhood to the reality of experiencing it firsthand, Chantal shares the raw and beautiful details of her journey. She opens up about the anticipation and joy of discovering...2024-03-1335 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Colorism RoundtableThis week on The *(Relate)able Podcast we attempt our first roundtable on the topic of Colorism (yikes)! There’s so much to unpack with this topic, however we thought it wasn’t really our place to speak on something so important which may not have affected us three ladies in a negative way; so, we invited three friends Taribba, Emma, and Ashlee (See their Instagram profiles / website below) to fill us in on how they may have been affected. There was so much to talk about, and so little time so watch this space as we may need to r...2024-03-121h 25culturalstudiesculturalstudiesRon Greene on conviction, argumentation, Mouffe, Malthus, the South, and artificial intelligenceRon Greene on first- and second-order conviction, argumentation, Chantal Mouffe, free speech, Thomas Malthus, the South, and artificial intelligence You and read more about Ron’s work here: https://cla.umn.edu/about/directory/profile/green179   2024-03-031h 11*(Relate)able*(Relate)ableThe *(Relate)able Podcast - All About Black LoveEpisode 10 We are back after a brief carnival / bacchanal hiatus, and this week we touch on Black Love! Listeners you know when it comes to honesty you will get it from us eh, so our hosts went in on what black love means to them. Sherween has a lot to say this week as this topic hits close to home, Fiona gets straight to the point and Chantal drops some information we were not expecting lol!  Have a listen and let us know your thoughts on Black Love.This week Under the Mango T...2024-02-191h 03*(Relate)able*(Relate)ableThe *(Relate)able Podcast - Running Tings Whilst Prioritizing WellnessEpisode 9On this week’s episode, our guest Michelle Escoffery advocates for balancing life’s challenges with wellness. She walks us through some of her teachable moments and experiences whilst embracing getting to know ourselves. Our girls Sherween and Fiona have been up to trouble again (good trouble lol) and Chantal has raised the white flag and given perimenopause a win this week.There’s no Under The Mango Tree this week because we were loving up on Michelle too much…Enjoy and see you next week! If you have any feedb...2024-02-021h 03*(Relate)able*(Relate)ableThe *(Relate)able Podcast - De Man DemEpisode 8: De Man DemIt's the man dem time to shine this week, and we got some gems from our guest Mr Vaughn Anslyn who’s an artist, decorator, designer, mural artist, photographer! Vaughn graced us with his presence in order to give us a male perspective on things such as motivation, work ethic, his career amongst other things. Now listeners, hear this, some of the views expressed may be a bit (let’s say) different from what we may believe in but like we said it’s the de man dem time so it would be inter...2024-01-251h 04*(Relate)able*(Relate)ableThe *(Relate)able Podcast - Our Travel JournalThis week listeners, our girl Sherween has been in recovery from the flu, Fiona is reassessing her relationship with money, and Chantal is getting back to that routine she loves!We discuss all things travel in this week’s episode  including our top three destinations for this year.  We’ve got some strong words for Regional travel providers - FIX-UP!!!We’d love to hear from you listeners about your regional travel woes so please get in touch we need to get this sorted!!Anyhoo, we hope you enjoy our travel stories...2024-01-181h 10*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Happy New Year FolksEpisode 62024 Here We GoWe are in clarity and focus mode *(Relate)able Family, the year has been wonderful to us so far, filled with joy and laughter (check out our girl Sherween rolling down a hill hahaha). We share how we opened the new year, all the lovely moments we had over the holidays and how things are just falling into place. There’s talk of belonging in those beautiful spaces, playfulness and making that paper for 2024. Fiona has a new love in her life, and Chantal is working her way into serenading su...2024-01-1049 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Burnt-TF-OutSeason 3 Episode 3: Burnt-TF-OutIt’s that time of year again *(Relate)able family, we felt it fitting to speak about how we are coping with burnout especially now that the holiday season is upon us. We discuss how we experience burnout and what we do to help regain who we are after battling with it.  Chantal has a few recommendations, but we would love to know how you cope with it!Under the mango tree serenades us with music from one of Saint Lucia’s Solo Bands and we’re all exuding so much joy...2023-12-061h 01*(Relate)able*(Relate)ableThe *(Relate)able Podcast: When Friendships Have to EndThe *(Relate)able Podcast Season 3 Episode 2Hey (Relate)able family, in this week's episode we delve into friendships lost, and why. What are the causes of broken friendships, what did we learn and how did we cope with it. Also, it's finally Sherween's birthday after she celebrated the entire month of November. Fiona plays Seraphina in a masquerade play, and Chantal flips the switch on us...huh?Remember to reach out and get in touch with your stories, comments or if you're interested in sponsoring the show on relateablepodcast@gmail.com or @the...2023-11-2951 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: We Are Back!Season 3 Episode 1The *(Relate)able Podcast - We Are Back!!!We are back, and finally all in the same time zone! In this episode our hosts bring you up to speed on what's been happening in their lives since last season.  Fiona has finally taken the leap and moved back home to Saint Lucia, Sherween has miraculously developed “Meghan Knees”, and Chantal gets the dream scenario man with a plot twist!Anyway, the ladies are back with so much to share and promises that this Season will be FIRE!!!  Don’t miss out...2023-11-2251 minMiss Retro Reads: Good BooksMiss Retro Reads: Good BooksMore Saints Stories 2We read the lives of St. Bridget of Sweden, St. Angela Merici, St. Thomas More, St. Jane Francis de Chantal and St. Francis de Sales.2023-09-2324 min*(Relate)able*(Relate)ableThe Mango Tree Chronicles - Kashama Evelyn - Nisbett - Digital CreatorThe Mango Tree Chronicles is a limited edition podcast which spotlights the Nevis Mango Festival 2023. Five 'minisodes' featuring a mix of the Mango Festival organisers, past competition winners, content creators and more A little treat to whet your appetite for the greatest Mango Festival ever! The Mango Tree Chronicles is sponsored by The Nevis Tourism Authority and hosted by Chantal Olivia Miller Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.2023-06-3013 min*(Relate)able*(Relate)ableThe Mango Tree Chronicles - Tayo Ola - Culinary Storyteller and Visiting ChefThe Mango Tree Chronicles is a limited edition podcast which spotlights the Nevis Mango Festival 2023. Five 'minisodes' featuring a mix of the Mango Festival organisers, past competition winners, content creators and more A little treat to whet your appetite for the greatest Mango Festival ever! The Mango Tree Chronicles is sponsored by The Nevis Tourism Authority and hosted by Chantal Olivia Miller Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.2023-06-3015 min*(Relate)able*(Relate)ableThe Mango Tree Chronicles - Kanrauwn David - Defending Mixologist Champion!The Mango Tree Chronicles is a limited edition podcast which spotlights the Nevis Mango Festival 2023. Five 'minisodes' featuring a mix of the Mango Festival organisers, past competition winners, content creators and more A little treat to whet your appetite for the greatest Mango Festival ever! The Mango Tree Chronicles is sponsored by The Nevis Tourism Authority and hosted by Chantal Olivia Miller Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.2023-06-3010 min*(Relate)able*(Relate)ableThe Mango Tree Chronicles - Devon Libud - CEO of The Nevis Tourism AuthorityThe Mango Tree Chronicles is a limited edition podcast which spotlights the Nevis Mango Festival 2023. Five 'minisodes' featuring a mix of the Mango Festival organisers, past competition winners, content creators and more A little treat to whet your appetite for the greatest Mango Festival ever! The Mango Tree Chronicles is sponsored by The Nevis Tourism Authority and hosted by Chantal Olivia Miller Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.2023-06-3011 minThe Way They WereThe Way They WereBen Miller: Oscar Wilde & Bosie DouglasWe're doing things a little differently this week, as this week's guest unwittingly becomes host, as our Grainne spent long days and nights researching the wrong couple! This however doesn't hinder the show in any way, shape or form, as Ben Miller host of the brilliant Bad Gays Podcast, brings us the relationship woes of none other than Oscar Wilde and his ne'er do well of a lover, Bosie! It would seem that Grainne had already done lifelong research on this doomed affair and Chantal, as ever, says what we're all thinking.... now, either those curtains go, or I...2023-06-021h 00The Way They WereThe Way They WereBen Miller: Oscar Wilde & Bosie DouglasWe're doing things a little differently this week, as this week's guest unwittingly becomes host, as our Grainne spent long days and nights researching the wrong couple! This however doesn't hinder the show in any way, shape or form, as Ben Miller host of the brilliant Bad Gays Podcast, brings us the relationship woes of none other than Oscar Wilde and his ne'er do well of a lover, Bosie! It would seem that Grainne had already done lifelong research on this doomed affair and Chantal, as ever, says what we're all thinking.... now, either those curtains go, or I...2023-06-021h 00The Way They WereThe Way They WereHarriet Kemsley: Sienna Miller & Jude LawRemember when we were all obsessed with the car keys in the bowl and the partying ways of London's Primrose Hill? The likes of Kate, Sadie, Pearl and that guy from Supergrass were rarely off the front pages of UK tabloids with their non-stop wild lifestyles. We were all glued to the exploits of the darlings of the scene, Jude Law and Sienna Miller, and it would seem for this week's fantastic guest, comedian Harriet Kemsley, this era is her Vietnam, as she never really left.Grainne and Chantal revel in the mess and mayhem of the brigh...2023-05-0548 minThe Way They WereThe Way They WereHarriet Kemsley: Sienna Miller & Jude LawRemember when we were all obsessed with the car keys in the bowl and the partying ways of London's Primrose Hill? The likes of Kate, Sadie, Pearl and that guy from Supergrass were rarely off the front pages of UK tabloids with their non-stop wild lifestyles. We were all glued to the exploits of the darlings of the scene, Jude Law and Sienna Miller, and it would seem for this week's fantastic guest, comedian Harriet Kemsley, this era is her Vietnam, as she never really left.Grainne and Chantal revel in the mess and mayhem of the brigh...2023-05-0548 min*(Relate)able*(Relate)ableSharing Is Caring - A Bonus Feed We Thought You'd Appreciate!Today, we'd love to introduce you to a brand-new podcast. You may know Jimi Famurewa as a guest judge on Masterchef but, like many of us Jimi is not just one thing, and we are so excited to welcome him to the podcasting world. His new podcast Where is Home Really is now live and we wanted to share our very favorite episode with you so far. This episode features comedian, actor and writer Babatunde Aleshe who is also known for sharing the sofa with his BFF Mo Gilligan on ‘Celebrity Gogglebox’ as well as bein...2023-04-1229 minMovie Night ExtravaganzaMovie Night ExtravaganzaEpisode 154: Jeanne Dielman, 23 quai du Commerce, 1080 Bruxelles with Matthew "Film Guy" WeissMatthew Film Guy returns to talk about Chantal Akerman's "Jeanne Dielman, 23 quai du Commerce, 1080 Bruxelles"Sign up for Matthew Film Guy's Film Discussion Class: https://www.commonpointqueens.org/program/cultural-arts-and-jewish-heritage-classes/2023-04-122h 40AudioDiasporaAudioDiasporaEp. 19: THE CIPHER REWIND: Chantal Miller - Island Girls Rock!We're celebrating International Women's Month by replaying our favourite conversations with powerful women who are changing the world before we drop our NEW season on April 14.Straight from Nevis, we have a Caribbean connection for our final Women's History Month celebration — @chantal_olivia_miller_ from Island Girls Rock.Chantal started islandgirlsrock.com as a cultural movement. A movement for positivity. A movement to represent those from her diaspora in community and entrepreneurship.She and Christabel unpack the impact the mis- and under-representation of their communities had on their sense of nationhood. They also ta...2023-03-2429 minAudioDiasporaAudioDiasporaS3: E4 - THE CIPHER REWIND: Lolá Ákínmádé Åkerström - Telling Black Women’s Stories. Her way.The Cipher podcast is celebrating International Women's History Month by replaying conversations with some of OUR own change-making faves!Lolá Ákínmádé Åkerström, the author of In Every Mirror She’s Black, photographer and wanderluster, drops serious gems about self-belief, individuality, and what a culture’s relationship to work and play says about it.If you’re stressing out about writing that first word or wondering how to pivot INTO the job or life you love, this conversation with Lola is just for you!—'The Cipher' podcast amplifies Black creators worldw...2023-03-2228 minMenopause Whilst BlackMenopause Whilst BlackThere Is More Out There For Me. There Is More IN me!In this episode Karen Arthur chats with her Film maker, Broadcaster, Wellness and Creative healing practitioner, Chantal Miller. Chantal, who is also the founder of Island Girls Rock and co-host of The Relatable Podcast, has always been a woman who listens to her Self and knows what’s right for her but the onset of peri-menopause took her by complete surprise. We chat about her early life in Nevis and Leeds and her sudden move to London in her late twenties. Her subsequent return after many years in the capital to her homeland and all thats opening up in li...2023-03-091h 11AudioDiasporaAudioDiasporaS2:E5 - Chantal Miller Black Girls Rock!In this episode, we take the mic to… Nevis (brapp! We’re in Nevis!) talking to the Founder of Island Girls Rock, Chantal Miller.Island Girls Rock is a cultural movement and a creative entrepreneurial community for women from the Caribbean and its diaspora. The movement offers events, a podcast, and an accompanying blog that delves into the stories of prominent black women from the community.Listen as Chantal and Christabel reflect on growing up Black in the UK, how the under-representation of African and Caribbean communities in the media made both women feel invisible, and...2023-02-1729 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: It's The Season Finale!!!Episode 23: The *(Relate)able Podcast - Tis the Season Finale!*(Relate)able family we have reached the end of this wonderfully long and jampacked season! Can you believe we've done 23 episodes? So, we decided to say f**k it and just go with the flow this episode (you all know how we do), we were all still buzzing from the Grammy results, and we reflected on how this season has impacted us. We'd like to take the opportunity to thank all of our guests this season as well as all the...2023-02-1553 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Right Now We're Gonna go back...Back Into Time Episode 22: The *(Relate)able Podcast - It's All About The 90's BabyOur darling listeners! Now you KNOW we just couldn't let this season end without taking you back...waay back, back into time! We decided to take you all on a trip down memory lane, to chat about all the things we loved about the 90's. Get ready to do some bopping and reminiscing about all the things you all got up to (thank the creator that there was no technology to record dem times hahaha). Winter is still wintering for Fiona, is Chantal going...2023-02-031h 26*(Relate)able*(Relate)ableThe *(Relate)able Podcast: It's a Men-O-Pause Roundtable Episode 21: The *(Relate)able Podcast Men-O-Pause Roundtable with Karen Arthur and Atlyn FordeWe are back and you know we had to revisit the Men-O-Pause topic because there's just sooo much to discuss! Someone got verrry cozy over the festive season whilst another got too drunk ...go figure lol! So we ran out of time on this one but let it be known that we will be coming back to The Men-O-Pause again next season!Show Notes:Big up our sponsors for this episode:Les Bohemes - Join us...2023-01-191h 23*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Happy Holidays *(Relate)able Family!Episode 20 - Happy Holidays!!!It's our ANNUAL festive wrap up episode! In our final episode for the year, we take the time to explore what the season is bringing to us this year. Chantal is enjoying the marzipan, Fiona is off to Skane Country, and Sherween is FINALLY home for Christmas! We look back at our year's intentions, manifestations and set some new ones for 2023 (People will be held accountable eh!) It's been such an impactful year for all of us and we want to say thank you to all our followers, listeners...2022-12-221h 14*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Men-O-Pause Has Entered The ChatEpisode 19: Men-O-Pause Has Entered The ChatWe kick off this week with our girl Fiona getting told off, Chantal is all loved up with Trevor Noah, and Sherween is meeting the family! We felt it was important to tackle the menopause minefield and how it's already affecting us, we're discussing hormones and what it's doing to us and our bodies. Chantal is giving us all the facts, symptoms and even some recommendations and tips. Under the Mango tree is back with some lovely sounds from Nevis (oh how we've missed UTMT)...Enjoy!!2022-12-151h 26*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The Exodus Collective Special with Zoe SmithEpisode 18 - The *(Relate)able Podcast: The Exodus Collective Special with Zoe SmithWhat better way to close off this series than with the Queen of Exodus herself Zoe Smith! This week Sherween is still revelling in her birthday pampering sessions, and does Fiona still have girl days? We discuss all things relocation, knowing your "why" and grounding in order to find your purpose to aid the transition into island life. We explore ways in which us JCB's can contribute to society, and not just complain about how slow everything appears to be (Sherween), and we...2022-12-021h 23*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Exodus; Because Home Is Where I Belong Part 1Episode 17 - The *(Relate)able Podcast: Exodus... Because Home Is Where I Belong Part 1Blaxodus, exodus, blaxit, whatever you wanna call it, there has been a movement taking place since the start of the pandemonium. Like Bob Marley said its movement of Jah people and we are leaving Babylon in droves! This week we're finally discussing why the big move with Sherween and Chantal, we speak about expectations verses reality, and the reasons why island life just may not be for everyone. Fiona poses a really poignant question regarding how we treat each other, and we speak...2022-11-251h 34*(Relate)able*(Relate)ableThe *(Relate)able Podcast: What We Do "When Life Is Life-ing"The *(Relate)able Podcast: What We Do "When Life Is Life-ing"Hey y'all, so this week we decided to share some of our coping mechanisms for when life decides to throw everything at us (it seems to be doing a lot of that lately wooochild...) Again, stemming from our group chat moans, crying sessions and just plain ole gripes, we share some tips on what works best for us to ensure we make it through these tough times.There's no Under the Mango Tree this week as we wanted to keep it short and...2022-11-1140 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The Brandon Jay McLaren SpecialThe *(Relate)able Podcast: The Brandon Jay McLaren SpecialWe told y'all we were coming bigger and better this season, and I think we just levelled up with this dope special guest!!! This week we had a chat with the adorable Brandon Jay McLaren and it was amazing! We had our first *(Relate)able EXCLUSIVE, Brandon speaks to us about his acting journey over the years, and how he's been able to stay true to his Caribbean roots. It really is a special episode y'all, so much so there's no "Under The...2022-10-2858 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The International Slavery Museum Special With Dr Ranmalie JayawardanaEpisode 14: The international Slavery Museum Special with Dr Ranmalie JayawardanaWe have just gone and changed things up this week loves! We were honoured to have a lovely conversation Dr Ranmalie Jayawardana where we discussed all the amazing work that's taking place in Liverpool with The International Slavery Museum and the Waterfront Transformation Project. With a wealth of knowledge and enthusiasm, Dr Jayawardana beautifully informs us of the project's undertakings and things we should be looking out for. Of course, our hosts were taken aback by all the wonderfulness taking place...2022-10-2056 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The Pleasure Principle - Sensuality, Sexuality & Pleasure Part 3Episode 13 The Pleasure Principle: Sensuality, Sexuality, Pleasure Part 3We have come to the end of the trilogy y'all! If like our hosts you've taken anything from these amazingly eye opening, upfront and honest conversations then please let us know your thoughts. In this final part we immersed ourselves into how we define pleasure, and what it means to us. As usual there's lots of laughter and we somehow end up in Antigua for Under the Mango Tree? go figure lol... Hope you've enjoyed this trilogy as much as we did!!Show...2022-10-1357 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The Pleasure Principle - Sensuality, Sexuality & Pleasure Part 2The *(Relate)able Podcast: The Pleasure Principle - Sensuality, Sexuality & Pleasure Part 2Oh, hello October, and what wonderful surprises will you be bringing this month? Well one thing for sure is this trilogy is delivering all the juicy revelations!Our hosts promised transparency, honesty and openness which they are sticking to (with some drop in's by Finola). Chantal schools us on the vast sexuality spectrum, and Sherween deliberately chooses to miss the memo...go figure!Fiona teases us with a beautiful poem for Under the Mango Tree, and its pure nonstop...2022-10-061h 19*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The Pleasure Principle - Sensuality, Sexuality & Pleasure Part 1The *(Relate)able Podcast: The Pleasure Principle - Sensuality, Sexuality & Pleasure Part 1I hope y'all ready for this juicy trilogy as we explore sensuality, sexuality and pleasure. Prepare for lots of laughter, personal insights and a new co-host hmmm52...Under the mango tree gets very real with a game of dominoes, and as usual we spend a little time catching up on the week gone by and what brings us joyShow notes:Hurricane Fiona Puerto Rico FundSensual Self - Ev'Yan Whitney2022-09-291h 11*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Seasons ChangeEpisode 10 Seasons ChangeWe are back! There are so many changes happening right now just like the seasons (see what we did there?) This week we speak about the things we've learnt about ourselves over the summer and we spent a little time reflecting on all the plot twists as well as all the things we want to delve into this autumn. Bad Gyal Fifi comes out and its love all around for our darling Chantal. ** Whilst we under no circumstance advocate any form of violence, we will ask you our dear listeners...2022-09-221h 04*(Relate)able*(Relate)ableThe *(Relate)able Podcast: These Are A Few Of Our Favourite ThingsWelcome back family to your favourite pastime of the summer. This week we explore some of the things we’ve been loving up on over the past few months, and boy oh boy some of them are JUICY (or should I say rosy) We discuss our favourite music, books, IG pages, then we had the most epic climax to the show, and that's all I’m gonna say! Show notesBlaxx - Tight Squeeze Riddim Beyonce Homecoming Live Kelis -YouTube PlaylistTank and the bangers- Stolen fruitSont...2022-08-181h 17*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The World Reimagined SpecialEpisode 8 The World Reimagined Special With Ashley Shaw Scott AdjayeThis really is a special episode my friends. We get a full and in depth look into the project that we have been RAVING about over the past few weeks! The World Reimagined Project looks at various facets of the Trans Atlantic Slave Trade, and who better than the Artistic Director Lady Ashley Shaw Scott Adjaye to enlighten us on the various activities which will be taking place over the coming weeks.  A bit of island life kicks in halfway through the episode (lo...2022-08-041h 13*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Daddy Issues Part 3 with SherweenEpisode 7 Daddy Issues Part 3 with Sherween - Zaddy’s Little GirlFor this week’s ‘double up’ session, we bring our Daddy Issues series to an end with Sherween and her relationship with her father, and all we can say is now we know where she gets her charm and flirtatious demeanour from; This woman is her father ok!!!Under the mango tree takes us back to the warm starry nights growing up in the Caribbean with a night-time sound scape from Nevis, and as usual there’s lots of joy and happiness packed int...2022-08-021h 01*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Daddy Issues - Part 2 with FionaEpisode 6 Daddy issues Part 2 with Fiona - Bush and BoujeeIn keeping with our ‘double-up’ promise, on the second episode for this week Fiona opens up about her relationship with her father Sir John Compton. We find out what it was like growing up with this iconic politician as a father, his little quirks, and what was important to him as a dad. Fiona addresses how she feels about her dad no longer being with us, and how he has moulded her to be the woman she is today.It’s another heartfelt episod...2022-07-2852 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: Daddy Issues - Part 1 with ChantalEpisode 5 Daddy issues Part 1 with Chantal - A Tale of Two FathersAnd we’re BACK!!!! First of all, life has been really showing us who’s boss and things were completely out of our hands hence the little hiatus, so thanks for your patience peeps!!!We’ve just gone and started a new series all about our “pappies”! This week Chantal rips off the bandage and delves into her “daddy daughter trilogy”Is Chantal doing ASMR already? Also, why is her dad so nervous to see his beautiful wife? And why is her...2022-07-261h 20Global Connections Television PodcastGlobal Connections Television PodcastDr. Chantal Line Carpentier: UN Conference on Trade and DevelopmentDr. Chantal Line Carpentier, New York Office Chief for the UN Conference on Trade and Development (UNCTAD), discusses how UNCTAD serves as the United Nations focal point for trade and development, and for interrelated issues in the areas of finance, technology, investment and sustainable development. She stresses the importance of the Global Crisis Response Group, recently established by UN Secretary-General Antonio Guterres, to develop strategies to confront trade and development challenges in Ukraine and other international hotspots, and the critical role that is played by the 17 Sustainable Development Goals (SDGs) to empower women, combat climate change and eliminate poverty...2022-07-1224 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast - 4A, 4B, 4C - Are our curls not straight enough for you?So lovelies, we’ve come to the final episode of our Hair series as we close off with the one and only Chantal, who’s telling us all about that full head of glorious coils.We discuss all the amazing things occupying our time these days, and we plan how Fiona’s gonna take over someone’s launch party in London this week - it's all in good spirits and for the good of all things wonderful okurrrr!!!Under The Mango Tree takes us back to when we were 19 with a recollection by the very...2022-06-301h 10*(Relate)able*(Relate)ableThe *(Relate)able Podcast : 4c, 4b, 2a - Are our curls not straight enough?So we continue the conversation all about our crowns this week and Bad Gyal Sherween is in the hot seat professing her love for her hair! We get to hear some of Sherween’s Boulevard stories, which are always a laugh, and Chantal has a confession ooooooh!Under the mango tree is taking you to church this week with a beautiful prayer by Chantal for which we are so thankful.Show notes:Patra pon de case - Romantic call - Sherween’s Patra braidsThe humble Mabouya Lizard2022-06-2358 min*(Relate)able*(Relate)ableThe *(Relate)able podcast: 4c, 4b, 2a - Are our curls not straight enough for you?Ok everyone, let’s have that conversation… you know, that conversation about our locs, coils and curls!  This week we begin the series on the love for our hair, and madam Fiona is in the hot seat, speaking about her journey to rocking that beautiful afro and everything in between! With some giddy laughing fits, she recounts her hits, misses and the hairstyles she REFUSED to let go of!Under the mango tree has gone all poetic again this week with a reading of a beautiful poem written and read by Fiona, playing homage...2022-06-1650 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: It’s been a whole year? Yuh lie!!! Catch up session - what have we been up to?It’s been a whole year since we started *(Relate)able and my oh my time has just flown by! We’re so excited to catch up and share all that's been happening with us over the past six months, and of course have a laugh and a rant here and there… So much has changed for our three hosts, one in particular is glowing up and just dazzling everyone with all the goodness she’s acquiring right now! Another is growing steadily and is getting all that joy from the most special place! And the la...2022-06-091h 16Mentors on the Mic: Your guide to pursuing a career in the Entertainment industryMentors on the Mic: Your guide to pursuing a career in the Entertainment industryBecoming... Actress, Filmmaker, and Coach Chantal Maurice ("Greys Anatomy," "Queen Sugar," "The Blacklist," "Blue Bloods")Chantal Maurice is an award-winning actress & filmmaker. She has booked roles on over 15 Television shows including P-Valley, Queen Sugar, Blue Bloods, Quantico, The Blacklist,  & more. She most recently guest starred as Rashida Flowers, a lively social media influencer suffering from Kidney Failure on ABC’s Grey’s Anatomy. Some of her film credits include: “Christmas DejaVu” Starring Loretta Devine and  “Holiday Heartbreak'' featuring LisaRaye McCoy. With 2 short films under her belt, Chantal is also an award-winning screenwriter & filmmaker.  Her first short film, "Edge of Harmony" follows the journey of Harmony Bessler, a troubled Jazz singer in the 1930s. Edge of Harmo...2022-03-2855 minThe Dominican Emz ShowThe Dominican Emz ShowThe Dominican Emz Show #9 w/ co host Chantal Miller & guest Turner | 12.02.2022Join Emma each and every Saturday between 2pm and 4pm on the ‘Dominican Emz Show’ where you can expect a lively mix of conversations featuring guests, hot topics and a mix of musical genres. with co host: Chantal Miller of Island Girls Rock and Guest: Turner who is a singer/songwriter and hails from Trinidad and Tobago. He has been performing for years and hit the international scene in 2017. His latest release is L.H.A, aka Leave Him Alone, which was released on all platforms this week.2022-02-121h 51*(Relate)able*(Relate)ableHoliday Musings and 2021 Reflections aka Sorrel or nah?Welcome to our Christmas / Xmas/Holiday episode y'allWe've really been missing everyone. Our Content is Queen family, our listeners, each other .... it's been way too long.This episode is our way of reflecting on 2021 (how are we still navigating this Panorama??) and also an opportunity for us to share and reminisce about our Caribbean and British Christmas traditions with you.Find out: Who hates SorrelWho eats allll the Black cake batter, but not the actual cakeWhich one of our co-hosts is relocating to an 'island in the sun'Well...2021-12-221h 20*(Relate)able*(Relate)ableAll about our HOT GYAL SUMMER 2021It's been a while, but we are baaaack...Our season finale recorded at this years London Podcast Festival was an actual dream come true for us and we are so excited to be finally able to share it with you. Join us as we reflect on our 'Hot Gyal Summer of 2021' Fiona's intentional joy Chantal's unintentional werk werk werk Sherween's shameless shenanigans Our "Under The Mango tree" segment was a visual celebration of Black joy and tenderness and will soon be available...2021-10-061h 07*(Relate)able*(Relate)ableThe *(Relate)able team has Big News!!!!!This was meant to be a 30 sec announcement, but it’s over 2 mins 🤦🏽‍♀️ So a few things 👀 There will be no new episode this week (we are taking a short break because rest is important) We are going LIVE for our season finale!! Yes we are! Listen to the announcement for the 411 and then head to the link in our bio to book your tickets for the London Podcat Festival - yoooooo we in tings 😍 We would love to meet as many of you...2021-08-2402 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The First Love Series (Part 4) With special guest Mr BreisThis week we close off the "First Love Series" with our first in studio guest - author,hip hop artist,educator and all round good human Breis.Breis graces us with his presence (yes we have some masculine energy in the house) and we go on an epicjourney with him covering everything from Love to Trinidad Carnival as we do...Show NotesBreisFixation TVMelissa Simon HeartmanLaura MvulaJazz Re:FreshedBunji Garlin...2021-08-181h 09*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The First Love Series (Part 3)Well...it’s time for Sherween’s First Love stories and she goes innn!!We all know Sherween never backs away from a challenge, but this story is EPIC. Also, how did one of Sherween's loves ends up 'keeping it in the family?'“Under The Mango Tree” takes us back to Summer Summer Summer Timmmeeeee ( in the Caribbean) and one of our co-hosts (it's Fiona) has a fiery 'What's Bringing You Joy' share...This week in our Show Notes we have decided to share a few of our fave playlist...2021-08-1154 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The First Love Series (Part 2)Fiona paints a beautiful picture of her first love with cascading dreadlocks floating through the streets, and describes the ups and downs of her relationship journeys through the years. Did Fiona say she was ”Dickmatized?” Anyway...Under the mango tree goes there, you know plantain / plantin you decide. Show NotesEveryman CinemaGhana party in the parkIsland Girls RockSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.2021-08-0444 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The First Love Series (Part 1)Chantal takes a deep dive into the exploration of her first loves at various stages in her life and comes to a remarkable conclusion.Shereween and Fiona issue a Rastaman declaration - Calling All The Rastaman Dem!!!AndOur most adorable ‘Under The Mango Tree’ yet with Mr Jeriah Toussaint DeFourShow NotesMeme BeteSeven days in June - Tia WilliamsKnow Your CaribbeanIsland Girls Rock!ParasiteJeriah DeFourSupport this show...2021-07-2855 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: “Yo Mama” (part 4) with special guest Shantrelle P. LewisIn our penultimate Yo Mama episode we welcome our very first guest (and the inspiration of our mothering conversations) - Shantrelle P. Lewis, director of In Our Mother’s Gardens. We cover everything from spirituality to the power of creating from your heart space, Mama Koko (of course) and so much more. It’s our longest (and most emotional) episode so far! Show notesIn Our Mothers Gardens by Shantrelle P. Lewis Dandy Lion Shoppe Black Queen Earth...2021-07-211h 26*(Relate)able*(Relate)ableThe *(Relate)able Podcast: “Yo Mama” (part 3)Chantal and her ‘Gangsta Mom’ stories continue our Yo Mama series and our suspicions are confirmed - Chantal is a posh gyal! PLUS - More on Sherween’s determined ways...Show NotesIn Our Mothers Gardens by Shantrelle P. LewisLila Iké - Where I'm Coming FromLucky Daye - Dream (feat Queen Naija)KAMAUU - MANGO (feat. Adeline)Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.2021-07-1443 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: “Yo Mama” (part 2)Our conversation on ‘Mothering’ continues this week as Sherween reveals a few personal truths about her journey into motherhood whilst also adding some spice to ‘What’s Bringing You Joy’Show NotesIn Our Mothers Gardens by Shantrelle P. Lewis Love Jones “A blues for Nina”Pop BrixtonSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.2021-07-0734 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: “Yo Mama” (part 1)In defence of foil and hoarding, the birth of ‘visionary storage’ and the exploration of Mothering.Fiona dives headfirst into our “Yo Mama” episodes. *This episode includes a little extra love - a gift from us to you!Show NotesIn Our Mothers Gardens by Shantrelle P. Lewis Just Vibez Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.2021-06-3041 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The Good, The Bad & The Hot Gyal (part 3)I just need to be touched...Chantal’s ‘getting to know you’ Expect some off key singing - way off key.Show Notes The School of Life - Know Yourself Prompt Cards Meditation apps we love - Insight Timer, Headspace, Liberate and Calm Sharon Walters (artist) - @london_artist1Amber Mark - Worth It Monique Roffey - The Mermaid of Black Conch Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more inform2021-06-2330 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The Good, The Bad & Hot Gyal (part 2) Foiled Again!This week Fiona is in the hot seat as we continue on our journey of ‘getting to know you’ Expect a little judgement…Show Notes The School of Life - Know Yourself Prompt Cards Get your walk on with - Map My Walk, Walkmeter, CharityMiles and so many more! Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.2021-06-1625 min*(Relate)able*(Relate)ableThe *(Relate)able Podcast: The Good, The Bad & The Hot Gyal (part 1)In their premiere episode the *(Relate)able crew takes you through their ‘origin story’ and gives a taste of what to expect before diving into Sherween's - ‘getting to know you’ aka I am a brand damn it!Expect the unexpected...ResourcesThe School Of Life - Know Yourself Prompt CardsThis One Sky Day by Leone RossSkip Marley - Higher PlaceTidal - Reggae Romance PlaylistHave a wonderful day!Support this show http://supporter.acast.com/relateable. Hoste...2021-06-0937 min*(Relate)able*(Relate)ableWelcome to *(Relate)ableThe *(Relate)able podcast is a safe space for open and honest conversations created unapologetically for Black people. *(Relate)able explores how we relate to one another in our intimate connections, friendships, family and everything in between.Hosted by Sherween Oldham, Fiona Compton and Chantal Miller - 3 Caribbean women supplying you with a weekly dose of laughter, aha moments and thoughtful introspection.Episodes drop every Wednesday.*Relate(able) - because a shared journey brings hope.Support this show http://supporter.acast.com/r...2021-06-0800 minPhotography With An ImpactPhotography With An ImpactIs Coexistence Possible? | 12. Chantal Miller And I Discuss What Does It Take For Members Of Our Communities To Coexist With Each OtherThis episode is an extract from a conversation that I had on Instagram Live with Chantal Miller about Coexistence and the steps that we need to take in order to live in peace within our communities. Podcast show notes here: www.jccandanedo.com/coexistence-starts-with-respect-in-conversation-with-chantal-olivia-miller JC Candanedo (Host) I’m JC, and I’m a London-based Visual Artist. I use photography to explore Human Rights, Mental Health and Identity and influence my commercial work in Fashion, Beauty and Portraiture. Find me at jccandanedo.com or any of my social media @jcca...2021-01-2723 minListen to New Full Audiobooks in Romance, ModernListen to New Full Audiobooks in Romance, ModernSpin My Love by Chantal FernandoPlease visit https://thebookvoice.com/podcasts/1/audiobook/448155 to listen full audiobooks. Title: Spin My Love Author: Chantal Fernando Narrator: Evan Henderson, Valerie Starre Format: Unabridged Audiobook Length: 5 hours 58 minutes Release date: October 26, 2020 Genres: Modern Publisher's Summary: World-renowned DJ Tane Miller returns to his hometown after leaving when he was eighteen and never looking back. When he runs into his beloved childhood friend Giselle, his life takes a turn he could never have anticipated.Giselle Reece has been in love with Tane ever since she can remember. After learning her lesson the hard way, she realizes that Tane isn’t the ma...2020-10-2603 minExplore New Horizons With Free AudiobookExplore New Horizons With Free AudiobookSpin My Love Audiobook by Chantal FernandoListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 448155 Title: Spin My Love Author: Chantal Fernando Narrator: Evan Henderson, Valerie Starre Format: Unabridged Length: 05:58:00 Language: English Release date: 10-26-20 Publisher: Dreamscape Media, LLC Genres: Romance, Fiction & Literature, Contemporary Women Summary: World-renowned DJ Tane Miller returns to his hometown after leaving when he was eighteen and never looking back. When he runs into his beloved childhood friend Giselle, his life takes a turn he could never have anticipated.Giselle Reece has been in love with Tane ever since she can remember. After learning her lesson the hard...2020-10-265h 58Get Latest Full Audiobooks in Fiction, Contemporary WomenGet Latest Full Audiobooks in Fiction, Contemporary WomenSpin My Love by Chantal FernandoPlease visit https://thebookvoice.com/podcasts/1/audiobook/448155 to listen full audiobooks. Title: Spin My Love Author: Chantal Fernando Narrator: Evan Henderson, Valerie Starre Format: Unabridged Audiobook Length: 5 hours 58 minutes Release date: October 26, 2020 Genres: Contemporary Women Publisher's Summary: World-renowned DJ Tane Miller returns to his hometown after leaving when he was eighteen and never looking back. When he runs into his beloved childhood friend Giselle, his life takes a turn he could never have anticipated.Giselle Reece has been in love with Tane ever since she can remember. After learning her lesson the hard way, she realizes that Tane isn’t th...2020-10-2603 minThe Great Women ArtistsThe Great Women ArtistsOlivia Laing on Chantal Joffe, Sarah Lucas and Ana MendietaIn Episode 25 of The Great Women Artists Podcast, Katy Hessel interviews the world-renowned writer and critic, OLIVIA LAING on Chantal Joffe, Sarah Lucas, and Ana Mendieta! [This episode is brought to you by Alighieri jewellery: www.alighieri.co.uk | use the code TGWA at checkout for 10% off!] And WOW. Was it an honour to interview Olivia: one of the greatest writers working today and the author of some of my favourite books: To The River, The Trip to Echo Spring, Crudo, and The Lonely City, which explores artists’ loneliness in New York City – the most powerful book I have ever read...2020-05-1350 minThe Great Women ArtistsThe Great Women ArtistsChantal Joffe on Charlotte SalomonIn Episode 19 of The Great Women Artists Podcast, Katy Hessel interviews one of the most important painters in the world, CHANTAL JOFFE on the great artist CHARLOTTE SALOMON!   And WOW was it amazing to interview Chantal in her London studio on Charlotte Salomon, the Jewish-born German artist who created one of the most important and powerful artworks of the 20th century, "Life? or Theatre?", which is currently on view at the Jewish Museum here in London: https://jewishmuseum.org.uk/exhibitions/charlotte-salomon/ Created between the years of 1941–43 when the young Salomon was living in Nice having escaped Berlin, "Life? or Thea...2020-02-1845 minSoulfull Sound PodcastSoulfull Sound Podcast014: Chantal Miller On Lessons through Life, Business & CultureOn today’s episode of the Soulfull Sound Podcast, I enter into conversation with creative entrepreneur: Chantal Miller. Chantal Miller is a creative synergist who is passionate about wellness, representation and joy and combining all three elements to curate experiences which tell the stories of the Caribbean in ways which inspire, uplift and heal.  What is a Caribbean woman? Is it her heat, her sizzle and her boldness? Is it her adaptability and her daring to rise even when it's challenging?"Joy is an element that needs to be enabled a lot more." ...2019-10-091h 01Training WomenTraining Women002 | Chantal Brodrick Lessons In LeadershipHow The Top People In the Fitness Industry Enhance Their Performance     Download Episode Here   In today's show I bring to you one of my all time favourite people in the Fitness Industry.  She is someone that I have a ton of respect and admiration for and I love seeing the impact she is having on the industry. With a career that initially started in corporate media, Chantal fell in love with Group Exercise which led her to complete her studies in Personal Training.  After graduating her paths cross...2019-10-0158 minThe Style & Vibes PodcastThe Style & Vibes PodcastIsland Girls Rock with Chantal MillerChat to me!Island girls certainly do rock! We know it and the world should too. Chantal Miller founded Island Girls Rock as a way to connect with creatives of Caribbean descent. Forming a supportive collective that shares experiences and sheds light on Caribbean female empowerment. Chantal is doing amazing work through Island Girls Rock, based in the U.K., we talked about her journey to creating the organization, why she created it and what’s next for the collaborative movement.  Support the showStyle & Vibes: Website | Newsletter | Youtube | Twit...2018-09-2438 minIsland Girls Rock PodcastIsland Girls Rock PodcastTo de bone! - Keisha Des Vignes (Trinidad & Tobago)Keisha left Trinidad and come to England, and became one of the most sought-after women at Carnival. In conversation with Chantal Miller, Keisha Des Vignes describes herself as a 'woman of colours', and uses her science background to bring extra flare to her hair and make-up artistry. @keishadesvignes @Igr_love@Chantimedia @Weareunedited  Hosted on Acast. See acast.com/privacy for more information.2018-05-2735 minIsland Girls Rock PodcastIsland Girls Rock PodcastWhat's so special about Island Girls anyway?Well, here's what we think? Chantal Miller gives us the heads up on the Island Girls Rock podcast.#islandgirlsrockpod Hosted on Acast. See acast.com/privacy for more information.2018-03-0601 minEmerging Women: Grace and Fire » PodcastEmerging Women: Grace and Fire » PodcastSleep Your Way to the Top (and Other Myths About Business Success) with Jane MillerToday my guest is Jane Miller, CEO and founder of JaneKnows, a career advice website, has spent three decades in the corporate world. For the past 20 years, she’s become the highest ranking woman in every company she’s worked in including Pepsi Co, Heinz and others. Now, she’s written a how-to for millennials wanting to make it to the top – Sleep Your Way to the Top (and Other Myths About Business Success). Her new book is the go-to guide for grads, pre-grads and new execs, showing where it’s easy to get tripped up, who might trick us and how to make...2015-08-1844 min