Shows
City Cast Twin CitiesMN’s Pagan Roots, Toe-Tapping Opera, Twin Cities WinsMinnesota is home to a thriving pagan and witchy community, and the solstice is a great time to get involved. Dr. Chantel Rodriguez, public historian and host of Minnesota Unraveled, tells us about the largest publisher of New Age books, which calls our state home. Plus, Darius Gillard from MN Opera wants to convince you to watch opera. Check out MN Opera’s “My Name is Florence,” which tells the story of the first Black woman to have a symphony performed by a major U.S. orchestra. The team also celebrates some Twin Cities wins with good neighbors and warm h...
2025-12-1933 min
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryEating the Iron Range: A Cultural Culinary HistoryThe 3 P’s–pasties, porketta, and potica–are beloved dishes on Minnesota’s iron range. How did they become quintessential iron range cuisine and why are they so important to ranger identity?
To find out, Dr. Chantel Rodríguez speaks with guests deeply connected to the Range’s culinary history. Cookbook author BJ Carpenter explains how families prepared signature range dishes. Documentarian Mary Lou Nemanic traces the early immigrant waves that brought diverse ethnic foodways to the region. Chef Bryan Morcom shows how local ingredients like wild rice, walleye, and cabbage can be reimagined in Range food today. And r...
2025-12-041h 02
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryBeaver Tales: From Minnesota’s Ice Age to TodayAt the Bell Museum of Natural History in Saint Paul, the lives of beavers across 2 million years are captured in two scenes. One is set in the Ice Age and showcases a giant beaver, an animal the size of a small black bear. The other is set in the early 1900s at Lake Itasca and captures the more familiar modern beaver chomping on wood and building a dam. Together, these scenes spark big questions: Why have beavers been important to Minnesota’s history since the Ice Age? How have they shaped the landscape and human activity? And how did we...
2025-11-201h 05
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryRingside: Histories of Boxing in the Twin CitiesAccording to the history books, boxing faded from the spotlight decades ago. But in Minnesota, the gloves never came off. Host Dr. Chantel Rodríguez talks with longtime friends Sankara Frazier and Harry Davis Jr., who carry forward the legacy of their fathers – legendary coach Harry Davis Sr. and boxer Stanley Frazier – through their work at Circle of Discipline. And she speaks with Lisa Bauch, a trainer and entrepreneur whose Uppercut Gym helped open the sport to women and newcomers alike. Historian Gerald Gems helps trace the roots of the sport and its arrival in Minnesota. Together, they reflect on how...
2025-11-061h 02
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryLlewellyn Worldwide and New Age Religious Movements in the Twin CitiesWalk into almost any bookstore in October and you’ll see displays stacked with books on witchcraft, ghostly encounters and the paranormal. Look a little closer, and you’ll notice a familiar name on many of their spines: Llewellyn Worldwide. But did you know the world’s largest New Age publisher calls Minnesota home? In this episode, host Dr. Chantel Rodríguez and her guests Sandra Weschcke and Dr. Murphy Pizza explore how a Minnesota visionary turned a fascination with New Age spirituality into a global publishing powerhouse, and how that journey sparked the growth of New Age Religous Movemen...
2025-10-231h 00
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryPedacito de Tierra: Music and the Puerto Rican Diaspora in MinnesotaChicago and New York usually get the spotlight when it comes to Puerto Rican communities. But Minnesota? That might surprise you. Puerto Ricans are actually the state’s second-largest Latinx community, with more than 20,000 people calling it home. And for these Puerto Rican Minnesotans, music is a powerful way to stay connected to their heritage.
In our opening episode of season two, historian and host Dr. Chantel Rodríguez explores this link with her guests. José Antonio Zayas Cabán is a multiple Grammy®-nominated saxophonist, whose latest work interweaves the voices of Puerto Rican storytellers and music...
2025-10-091h 00
Youthful Perspectives#15 Chantel Rodriguez, PhDGuest: Senior Public Historian at the Minnesota Historical Society and the host of the podcast titled Minnesota Unraveled. Our conversation centers around Minnesota history, public history, and how Minnesota Unraveled covers both of these subjects. Minnesota Unraveled Podcast: https://www3.mnhs.org/mn-unraveledNorth Country: https://www.amazon.com/North-Country-Mary-Lethert-Wingerd/dp/0816648689
2025-07-171h 08
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryShared Roots: Hmong FoodwaysWe'd love to hear your thoughts about Minnesota Unraveled! Please fill out our survey here.
Think of your favorite meal. It’s so much more than just what you see on the plate. It’s the history of the ingredients, the recipes passed down from family members, the memories you have with the tastes and smells of it all. For the Hmong community in Minnesota, food sits at the intersection of community tradition, culture, and history.
In this episode, historian and host Dr. Chantel Rodriguez speaks with three Hmong community members: Chef Yia Vang, of the r...
2025-06-1250 min
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryMapping History: Lesbian Feminist Cooperative Farms in Greater MinnesotaWe'd love to hear your thoughts about Minnesota Unraveled! Please fill out our survey here.
Many histories of the LGBTQIA+ community are focused on metropolitan areas, but a recent mapping project has elevated the stories of a group of Lesbian feminist cooperative farms in rural Minnesota in the 1970s.
In this episode, historian and host Dr. Chantel Rodriguez explores how living off of the land gave Lesbian Feminists a sense of freedom, safety and community. Chantel spoke with two guests: Leila Stallone, a researcher who works on the The Greater Minnesota Two-Spirit...
2025-05-2957 min
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryBrick by Brick: The African Americans who Built the CapitolWe'd love to hear your thoughts about Minnesota Unraveled! Please fill out our survey here.
The Minnesota State Capitol is a gleaming marble building sitting on a hill — an ode to the Italian Renaissance, topped with an impeccably crafted dome. You’ve probably heard of the mind behind the design, Cass Gilbert, plenty of times. But how did Gilbert’s design influence how the building was made, and just who was it that built the capitol itself?
In this episode, historian and host Dr. Chantel Rodríguez uncovers the unsung builders of this Minn...
2025-05-1551 min
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryRivers of HistoryWe'd love to hear your thoughts about Minnesota Unraveled! Please fill out our survey here.
Rivers loom large in our past and present – as places for community connection, routes for trading and spaces for recreation. They carry an untold number of stories about the people, the water, and animals that call Minnesota home. But how do we go about learning these stories?
In this episode, historian and host Dr. Chantel Rodríguez dives into the rivers of history to explore how people’s relationships to rivers changed over time and how the r...
2025-04-241h 04
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryHistory on Two Wheels: Bicycles and Bike Paths in MinnesotaWe'd love to hear your thoughts about Minnesota Unraveled! Please fill out our survey here.
Many places around the world are famous for their love of cycling—think Amsterdam in the Netherlands, or Portland, Oregon. But head to Como Lake in St. Paul, or the Mill Towns Trail in Northfield on a sunny spring day, and you’ll find flocks of cyclists taking advantage of the weather and the well-loved bike paths. How did biking find a place in the hearts of Minnesotans? And how did the robust biking infrastructure in the state come to be?
2025-04-1453 min
Minnesota Unraveled: Pulling on the Threads of Minnesota HistorySoulForce: Black, Brown, and Red Power in the Twin CitiesWe'd love to hear your thoughts about Minnesota Unraveled! Please fill out our survey here.
America in the 1960s was a landmark decade for civil rights. But the passage of the Civil Rights Act (1964) and the Voting Rights Act (1965) neither completely, nor immediately, addressed the issues facing diverse communities throughout the country. The Black Power Movement—as well as empowerment movements in the Mexican American and Native American communities—sought to address societal and structural inequalities with more immediacy. Minneapolis’s North Side neighborhood is a community where all three groups' struggles against the structural f...
2025-03-281h 06
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryMeatpacking in Minnesota: How Migration and Labor Transformed WorthingtonWe'd love to hear your thoughts about Minnesota Unraveled! Please fill out our survey here.
Driving through the rural expanse of southwestern Minnesota, there are a lot of things you might expect to see, such as corn fields, cattle, and the quaint main streets of small town America. But, if you find yourself in Worthington, Minnesota, you might be surprised to find the warehouse-sized footprint of a meatpacking facility, along with a rainbow of different cultural restaurants and grocers dotting the main drag. Why is a meatpacking plant so far from a major city cente...
2025-03-0654 min
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryLeon Belmont: Gender and Celebrity in Minneapolis in 1880We'd love to hear your thoughts about Minnesota Unraveled! Please fill out our survey here.
In 1880, a court case rocked Minneapolis society, and ruled the newspaper headlines. It was the case of Leon Belmont, a man accused of fraud. Authorities claimed that he was a woman wearing men’s clothing, passing herself off as a man. Why so much uproar over this particular case? And was it for the reasons we’d expect?
Historian and host Dr. Chantel Rodriguez explores what life looked like in late 1800s Minneapolis, why fraud mig...
2025-02-2045 min
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryLogging the Northwoods: Paul Bunyan and Babe the Blue Ox in BemidjiWe'd love to hear your thoughts about Minnesota Unraveled! Please fill out our survey here.
The Midwest—and Minnesota in particular—is known for its roadside attractions, from the world’s biggest ball of twine (made by one person) to the world’s largest boot. But drive through the Northwoods town of Bemidji, Minnesota, and you’ll find towering statues of a legendary lumberjack Paul Bunyan and his pal— Babe the Blue Ox—looking over the lake shore.
This episode, historian and host Dr. Chantel Rodríguez probes the history—and myths—be...
2025-02-0648 min
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryEnduring Connections: Native Community and BasketballWe'd love to hear your thoughts about Minnesota Unraveled! Please fill out our survey here.
Women’s basketball is having a moment in the United States—in fact, Minnesota’s own WNBA team, the Lynx, have won four championships and even made it to the finals in 2024. But while sports have empowered women in modern society, the history of basketball—not unlike the history of women in this country—is, well, complicated. Peek into the far corner of the Minnesota History Center’s exhibit on girlhood, and you’ll uncover another layer to that history—the relatio...
2025-01-2344 min
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryPart Two: Bringing Bison HomeWe'd love to hear your thoughts about Minnesota Unraveled! Please fill out our survey here.
Buffalo once roamed across Minnesota in the thousands. Now, the Minnesota Bison Collaborative is working to bring them back. It’s a trickier proposition than you might think. It requires community involvement, prairie restoration, and careful monitoring of it all.
This episode, host Dr. Chantel Rodriguez talks with natural resource manager Ferin Davis Anderson and conservation biologist Mary Mallinger about the ins and outs of bringing bison home to Minnesota.
Publi...
2025-01-0242 min
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryPart One: Searching for Bison in Minnesota HistoryWe'd love to hear your thoughts about Minnesota Unraveled! Please fill out our survey here.
Think “buffalo” and you probably think “Wild West,” “Yellowstone”, or “Great Plains.” In this two-part episode, historian and host Dr. Chantel Rodriguez uncovers why you should also think “Minnesota”. The history of bison in the North Star State is a long one, but not one that’s well-known.
Through conversations with Native natural resource manager Ferin Davis Anderson (enrolled citizen of the Turtle Mountain Band of Chippewa/Ojibwe/Anishinaabe/Mitchifs in North Dakota), conservation biologist Mary Mallinger, an...
2024-12-1936 min
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryMeasuring Up: Better Baby Contests at the State FairWe'd love to hear your thoughts about Minnesota Unraveled! Please fill out our survey here.
Hot dogs, deep fried oreos, and thrill rides – all things you can find at Minnesota’s State Fair. But dig a little deeper, and you’ll find stories more interesting than the latest food on a stick. Tucked in the History and Heritage Center are two placards highlighting “baby competitions” that once took place on the fairgrounds.
This episode, historian and host Dr. Chantel Rodriguez unpacks the complicated, nuanced history of Better Baby competitions. What were they...
2024-12-0537 min
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryLife Underground: Fallout Shelters in MinnesotaWe'd love to hear your thoughts about Minnesota Unraveled! Please fill out our survey here.
Dotted throughout the Twin Cities are fallout shelter signs. Chances are you’ve seen one of these black and yellow signs attached to a very sturdy building. Have you wondered: What purpose did they serve? Why were fallout shelters needed to begin with? What was it like to live in the atomic age?
For this second episode of MN Unraveled, historian and host Dr. Chantel Rodriguez explores the history of fallout shelters. What starts with a...
2024-11-2143 min
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryMuseum of the Streets: Muralismo in St. PaulIf you’re in the West Side of St. Paul, there’s a chance a splash of color will catch your eye – one of the neighborhood’s many murals. Where did they all come from? Do they have a shared heritage? And who are the artists behind them?For this first episode of Minnesota Unraveled, historian and host Dr. Chantel Rodriguez delves into the West Side’s rich history, and why Chicano art is at its heart. She talks with Ralph Brown, a longtime resident and co-founder of the West Side Community Organization. To gain more...
2024-11-0738 min
Minnesota Unraveled: Pulling on the Threads of Minnesota HistoryIntroducing Minnesota Unraveled: Pulling the Threads of Minnesota HistoryIntroducing Minnesota Unraveled, a new podcast from the Minnesota Historical Society. Each episode, historian and host Dr. Chantel Rodriguez uses her training to investigate unsung stories of Minnesota history, and how that history plays out for Minnesotans each and every day.
2024-10-2402 min
TalkErie.com - The Joel Natalie Show - Erie Pennsylvania Daily PodcastWQLN 'Be My Neighbor Day': Chantel Rodriguez - Nov. 30, 2023Thursday, we were happy to welcome Chantel Rodriguez to talk about WQLN’s special event, "Be My Neighbor Day" as well as the other new developments at our Erie public television and radio station.
2023-12-0123 min
KMOJCast09-20-2023 Freddie Bell and Chantel Sings talks with Marion Tizon, Director, Office of Latine Achievement and Liliana Rodriguez, K-12 Content Lead, Office of Latine AchievementThis is Latin American Heritage month! Approximately 19% of the MPSstudent population identifies their ethnicity as Hispanic, so we want to make sure they feelrecognized and celebrated during this month.
2023-09-2005 min
Simple Pin Media®328 – Pinterest Creator FundIf you’re more of a visual learner, we also recorded a great YouTube video about the Creator Inclusion Fund program. Watch here! In this podcast, Kate talks to Chantel Rodriguez of Choose Love Blog. Chantel is a content creator, consultant, and co-owner of a video and photo production company. Kate and Chantel met when they...
The post 328 – Pinterest Creator Fund appeared first on Simple Pin Media®.
2023-04-1200 min
Simple Pin Podcast: Simple ways to boost your business using Pinterest328 Pinterest Creator FundThere’s always been confusion around Creator Rewards and the Creator Fund that Pinterest has to offer. Creator Reward program ended in November but the Creator Reward lives on. Here to talk about her experience, and our fun adventures at Tastemaker Conference is Chantel Rodriguez. This episode is sponsored by the new AI Pinterest marketing solution called Pin generator. Are you tired of spending hours creating new pins for your Pinterest marketing strategy? Enter Pin Generator. It’s a website that can automate your Pinterest marketing for you! The coolest thing about Pin Gener...
2023-04-1135 min
2022-02-2534 min
DISCO BACHATA NUEVADISCO BACHATA NUEVA 44 2021-11-07DISCO BACHATA NUEVA week 44 2021
ON AIR on www.RADIO.DISCOunt/TV in Video & in Audio
Sabato e Domenica ore 22 con Davide DABBY e Gino BRIGIDA
In VIDEO e AUDIO on air su www.RADIO.DISCOunt/TV h 22 SABATO E DOMENICA live anche su www.twitch.tv/tvdiscount
Ora disponibile anche il video della DISCO BACHATA NUEVA chart su www.RADIO.DISCOUNT/TV + instagram + facebook + mixcloud e sul sito www.RADIO.DISCOunt nella versione integrale.
VIDEO PODCAST su NCG TELEVISION
AUDIO PODCAST su MIXCLOUD Davide DABBY DJ e RADIO.DISCOunt
ANCHOR.FM + SPOTIFY + GOOGLE PODCAST + POCKETCAST + RADIO PUBLIC + BREAKER
VIDEO LINK...
2022-01-2957 min
Sunbird SoundoffSunbird Soundoff Ep. 034: Volleyball Wins NorCal Pod & Tennis PacWest Championships RecapWelcome to the Sunbird Soundoff, sponsored by Haydock Real Estate.
1:05 | Volleyball head coach Shasta Millhollin tells us about her team's final two weeks of their season, their PacWest NorCal pod win, as well as stellar performances from Chantel Montayre, Corinne Acosta, Makena Ogas and the rest of the Sunbirds.
16:35 | Women's tennis head coach George Rodriguez speaks about the team's sixth place finish at the PacWest Championships, the team's experience in Arizona and more.
The Sunbird Soundoff can be found on FPUAthletics.com/podcasts, Apple Podcasts, Google Podcasts, Spotify and more. A new episode can be...
2021-04-2825 min
Wellness Beast#9 Juice Cleansing With Super Human Powers#9: Welcome back to the Wellness Beast Podcast! In today's episode, I'm sharing my experience with a 3-day juice cleanse, important things to know when choosing your juice, and a crazy superhuman sense I tapped into while only sippin' on liquid.
JOIN THE CHOOSELOVE TRIBE NEWSLETTER FOR MORE EXCLUSIVE CONTENT HERE: https://mailchi.mp/ff4d517aecd5/chooselove-tribe-newsletter
Follow and connect with host Chantel Rodriguez here:
IG: @chooseloveart
Website: www.chooseloveblog.com
Youtube: Choose Love Blog
Twitter: @chooseloveblog
Pinterest: Choose Love Blog
2021-02-1419 min
mindfulCITYChoose Love BlogDuring these incredible times, more than ever, our wellness has to be a priority to thrive in these times. Our physical, mental and spiritual wellness must work together for our overall wellbeing. My guest today continues to inspire me to be mindful about my wellness. Chantel Rodriguez, wellness entrepreneur, educator artist and the creative behind Choose Love Blog ( https://chooseloveblog.com/ ) centered on helping others thrive in health, wealth and mindset in a down to earth way.
2020-08-2525 minWellness Beast#8 Business Talk with Coach and Success Strategist Karina Ramos#8: Welcome back to the Wellness Beast Podcast! Today's episode is featuring guest Karina Ramos - a Business Coach, Success Strategist, and Podcaster. Together we dive into insight on common mistakes entrepreneurs make, why your money mindset is important and top tips on how to show up better for your business!
JOIN THE CHOOSELOVE TRIBE NEWSLETTER FOR MORE EXCLUSIVE CONTENT HERE: https://mailchi.mp/ff4d517aecd5/chooselove-tribe-newsletter
Follow and connect with Karina Ramos here:
IG: @thevoyagesociety
Website: The Voyage Society
Library of Free...
2020-08-2343 minWellness Beast#7: 3 Ways to Master The Law Of Attraction and Self Awareness#7: Welcome back to the Wellness Beast Podcast! You may have heard about "The Law Of Attraction" but are you really using it to your full benefit? Today I am diving deep into 3 effective ways to master the Law Of Attraction to manifest the life you want and deserve. I also cover the topic of Self Awareness and the important role it plays in living your optimal life.
JOIN THE CHOOSELOVE TRIBE NEWSLETTER HERE: https://mailchi.mp/ff4d517aecd5/chooselove-tribe-newsletter
Follow and connect with host Chantel Rodriguez here:
2020-07-1125 minWellness Beast#6: Health Communicator Chelsea Williams talks Wellness, Business and Perspective on InequalityWelcome back to the Wellness Beast Podcast! Episode 6 features guest Chelsea Williams - a nationally recognized health communicator, media correspondent, and advocate for plant-based natural living. In our in-depth conversation, Chelsea and I discuss:
Plant-based foods for stress
The issues of Food Deserts
Lack of Diversity in the Wellness Space
Perspective on Inequality &
Business advice for content creators
Follow and connect with Chelsea here:
IG: @thatschelsea
Website: www.thatscelsea.com
Twitter: @Hithatschelsea
Follow and connect with host Chantel Rodriguez here:
2020-06-141h 02Wellness Beast#5: Turning "No's" into Motivation + Tips on Productivity#5: Welcome back to the Wellness Beast Podcast! Have you ever been turned down from an opportunity or feel like people don't seem to see your value? Or maybe you find yourself having trouble staying productive? In Episode 5 I will be sharing some important actionable tips on:
- 3 ways to turn "No's into Motivation
AND
- 3 effective ways to stay productive
JOIN THE CHOOSELOVE TRIBE NEWSLETTER HERE
Batching platforms mentioned:
https://www.planoly.com/
https://www.tailwindapp.com...
2020-05-3120 min
Elena Out LoudEpisode 36: Creating a New Reality with Chantel RodriguezIn this episode I get the amazing chance to speak with artist, wellness entrepreneur, and over all game changer, Chantel Rodriguez. She shares her beautiful family story and talks about how those early experiences impacted how she lives her life, loves her family, and builds her business.
2020-05-1259 minWellness Beast#4: Licensed Psychologist Dr. Rachel Goldman talks mental health tips, stress eating and more#4: Welcome back to the Wellness Beast Podcast! Episode 4 features another heavy hitter guest, Dr. Rachel Goldman - a licensed New York-based psychologist specializing in health, wellness, stress management, and eating disorders. Mental health is especially important during the world's current pandemic state so in today's interview we are discussing:
- The benefits of Cognitive Behavioral Therapy
- Mental Health coverage
- The difference between hunger and stress eating
- Tips on combating stress/anxiety and much more!
Follow and connect w...
2020-04-2544 minWellness Beast#3: Dr. Sam Rassoul drops truth on enzyme nutrition, chiropractic care and more!#3: Welcome back to the Wellness Beast Podcast! Episode 3 features my second guest on the show, Dr. Sam Rassoul - a Miami based doctor of Chiropractic care, Biomedical Engineer, and Certified Internal Health Specialist with a focus on enzyme nutrition. In today's episode, we are covering a ton of crazy valuable information that includes:
- What chiropractic care and enzyme nutrition is and why it's beneficial
- The difference between holistic and standard health care
- How plants and herbs can support the body
- How posture affects the body and so m...
2020-04-1853 min
IAMLMP.COM : DJ MixesLMP Mixes 0234 : Best of 2019 Reggaeton + Spanish Trap1. Daddy Yankee Ft. Snow – Con Calma
2. Maluma – 11 P M
3. Paulo Londra – Tal Vez
4. Pitbull, Ne-Yo Ft. Lenier, El Micha – Me Quedaré Contigo
5. MTZ Manuel Turizo, Ozuna – Esclavo De Tus Besos
6. Rauw Alejandro, Farruko – Fantasías
7. Jhay Cortez, J. Balvin, Bad Bunny – No Me Conoce (Remix)
8. Daniela Darcourt – Con Mi Amiga
9. Marc Anthony – Lo Que Te Di
10. Adios amor – Luismi
11. Chiquito Team Band – No Te contaron Mal
12. Marc Anthony – Parecen Viernes
13. Leoni Torres + Gente de Zona – Mejor Sin Ti (Remix)
14. CNCO – Pretend
15. Greeicy, Nacho – Destino
16. Paloma Mami – No Te Enamores
2020-03-191h 15
Kris TomaALL THE HITS 20191. Daddy Yankee Ft. Snow - Con Calma
2. Maluma - 11 P M
3. Paulo Londra - Tal Vez
4. Pitbull, Ne-Yo Ft. Lenier, El Micha - Me Quedaré Contigo
5. MTZ Manuel Turizo, Ozuna - Esclavo De Tus Besos
6. Rauw Alejandro, Farruko - Fantasías
7. Jhay Cortez, J. Balvin, Bad Bunny - No Me Conoce (Remix)
8. Daniela Darcourt - Con Mi Amiga
9. Marc Anthony - Lo Que Te Di
10. Adios amor - Luismi
11. Chiquito Team Band - No Te contaron Mal
12. Marc Anthony - Parecen Viernes
13. Leoni Torres + Gente de Zona - Me...
2020-03-091h 15
Kris TomaSUMMER, REMEMBER? VOL 3Chantel - Congelado |
Prince Royce - Dec 21 |
Romeo Santos Ft. Kiko Rodriguez - EL Beso Que No Le Di |
Bachata Heightz Ft. Matheus - Lo Que Pedi En Mi Carta |
Ala Jaza - Simplemente Gracias |
Ozuna - Farsante (Mambo Remix)
2020-01-1810 minWellness Beast#2: Guest Alba Ramos (SunkissAlba) discusses wellness, social media business tips, parenthood and her Derma E product collaboration.#2: Welcome back to the Wellness Beast Podcast! Episode 2 is featuring our very first guest Alba Ramos aka SunkissAlba. Ramos is dominating the social media world as a wellness entrepreneur with 1 million Youtube subscribers, close to half a mil on Instagram and 35K on Twitter. In today's episode, we are diving deep into Alba's personal journey into wellness along with valuable business advice she's come to learn along the way.
Topics discussed:
- Wellness as a Latina
- Alba's journey into natural healing as a mother to an Autistic child
2020-01-151h 00Wellness Beast#1: Q&A on business, budgeting and wellness lifestyle + a little about Chantel Rodriguez#1: Welcome to the Wellness Beast Podcast! In this first episode, I share a little about my journey into wellness and entrepreneurship along with answers to these top 5 questions submitted by my audience:
1. What advice do you have for overcoming the fear of venturing into your own business?
2. What tips do you have for financial budgeting/planning?
3. How do you know when you're at a level where companies will listen to your pitch? Do you need a certain number of followers?
4. How do you not get overwhelmed with your business to-do list?
5. What advice do you have for someone interested in...
2019-12-1728 min2019-12-1200 min
Global ReconGRP 67-Green Beret Medics| TBI| Hand To Hand Death Match| RIP Mike LambGRP 67-Back on the podcast for this week's episode is Michael Rodriguez a former Army Green Beret Medic (18 Delta). He sits on President George W. Bush's Military Service Initiative Advisory Council which engages in a wide range of activities that support veterans. Last but not least he's the Chief Ambassador for the Green Beret Foundation. On with us is a friend of Mikes a former 18 Delta Mark Belden. Mark has an interesting story with a background in mixed martial arts. We talk TBI (Traumatic Brain Injury), Mike share's a story of when he treated an infant over in Afghanistan, and...
2017-02-231h 24
Global ReconGRP 67-Green Beret Medics| TBI| Hand To Hand Death Match| RIP Mike LambGRP 67-Back on the podcast for this week's episode is Michael Rodriguez a former Army Green Beret Medic (18 Delta). He sits on President George W. Bush's Military Service Initiative Advisory Council which engages in a wide range of activities that support veterans. Last but not least he's the Chief Ambassador for the Green Beret Foundation. On with us is a friend of Mikes a former 18 Delta Mark Belden. Mark has an interesting story with a background in mixed martial arts. We talk TBI (Traumatic Brain Injury), Mike share's a story of when he treated an infant over in Afghanistan, and...
2017-02-231h 24