Shows
Single Parent in the CitySingle Parent in the City Ep 8: Missed Opportunities in Dating & Experiencing the Opposite SexThis week I am talking about missed opportunities to date and create experiences the opposite sex. If you are like me, you've built a fortress around your heart and yourself. This week I got to take a look at myself and see the fortress that I have built and I am talking about it. I discuss why this isn't a good thing. Let me know if you have missed an opportunity. Do you regret it or was it a good learning lesson?
2019-11-1320 minSingle Parent in the CitySingle Parent in the City Ep 7: Finding Your FlowIn episode 7, I am having unfiltered conversation. I am reviewing this year, my fears and much more. I hope you enjoy this episode. 2019-11-0714 minSingle Parent in the CitySingle Parent in the City EP 6: What To Do When Your Co-Parent Does Not Want To CommunicateIn Episode 6 of Single Parent in the City, Charlene discusses What To Do When Your Co-parent Does Not Want to Communicate. She dives into things that you should implement when dealing with your co-parent. She also discussing the benefits of a legal parenting plan. If you are having communication issues with co-parent this is an episode you definitely want to listen to.
In this episode I mention my friend Anita, my Spiritual Mentor & Healer. Follow her! I promise she will change your life.
Anita Bennett
Instagram: @discovershe
Facebook: Discover She2019-10-3016 minSingle Parent in the CitySingle Parent in the City Ep5: Dating Starting OverIn this Episode of Single Parent in the City, Charlene discusses her experience in dating. How dating in the summer changed the way she chooses to date and show up as she hits the dating scene again.
I mention my friend Anita, my Spiritual Mentor & Healer. Follow her! I promise she will change your life.
Anita Bennett
Instagram: @discovershe
Facebook: Discover She2019-10-2320 minSingle Parent in the CitySingle Parent in the City Ep4: Extending the Olive Branch to Your Ex In-LawsIn episode 4 of Single Parent in the City, Charlene Castellanos, discusses how she extended the olive branch to her ex mother-in law. She discusses what prompted her to repair her relationship with her ex in-laws and how deciding to heal yourself and mend relationships for the sake of your children is important. 2019-10-1718 minSingle Parent in the CitySingle Parent in the City Ep 3: Asking for HelpIn Single Parent in the City Episode 3, Charlene Castellanos, talks about asking for help. She discusses the negative impact stress can have on single parents and their children. She also gives reasons why it is important to ask for help and tips on how to prepare your mind on building a community that will allow you to ask for help. 2019-10-1715 minSingle Parent in the CitySingle Parent in the City Ep:2 Debunking the Myths Of Being a Single ParentIn Episode 2 of Single Parent in the City, Charlene Castellanos discusses the many myths about being a single parent. Most if not all are false. In Episode 2 she debunks all these myths. 2019-10-1718 minSingle Parent in the CitySingle Parent In the City Ep. 1: Surviving the Holidays Co-ParentingIn Episode 1, Charlene discusses the ups and downs of co-parenting during the holidays. She also gives 5 tips to making the holidays as joyful as it can be without your children. 2019-10-1714 min
N The Zone NetworkN The Zone SEASON 3 - Charlene Castellanos 06-28-18Charlene Castellanos, sports publicist, podcast host and president of Rep & Brand joins Palmer Alexander to talk about the upcoming Gladiathers Mixer in Atlanta this July. Also how her and our past guest Cecelia Townes work together with their IG TV show, "Workin' Women Wednesday." She talks about former NFL TE Aaron Hernandez along with the journey of becoming a sports publicist. Plus she talks about her companying and what it takes to making a brand.2018-06-2916 minN The Zone NetworkN The Zone SEASON 3 - Charlene Castellanos 06-28-18Charlene Castellanos, sports publicist, podcast host and president of Rep & Brand joins Palmer Alexander to talk about the upcoming Gladiathers Mixer in Atlanta this July. Also how her and our past guest Cecelia Townes work together with their IG TV show, "Workin' Women Wednesday." She talks about former NFL TE Aaron Hernandez along with the journey of becoming a sports publicist. Plus she talks about her companying and what it takes to making a brand.2018-06-2916 min