Shows
Owatonna Wrestling WeeklySeason 3 Episode 11 - Lucinda Ornelas, McKayla Selle and Spencer SorensonOHSTHURSDAY, FEB 8th - AWAY at Mounds ViewOHS vs #1 Albert Lea - Lost 0-66Other Highlights:#9 Kaden Lindquist (107) had a 4-3 loss to #6 Owen LaRoseGrant Lower (285) lost a close match 1-0 to #6 Gavin MaxeyInactive Wrestlers:Donoven Sorenson (121)#9 Lane Karsten (127)Jayden Jirele (133)Trey Hiatt (145)RJ Reinardy (172)FRIDAY/SATURDAY, FEB 9th/10th - GIRLS VARSITY SECTIONSVarsity Placers:1st - #3 Aliah Fischer (142): 3 wins/pins all in the 1st period4th - Lucinda Ornelas (100): 4-2 on the tournament4th - McKayla Selle (130): 5-2 on the tournament. Only losses to the same girl. Largest bracket (23) of...
2024-02-1353 min
conversations In sound & colorTyler & Jordan… A love story?We talk Tyler the creator, Jordan Ward, Sade , Erykah, & much more! ~ ON REPEAT PLAYLIST ~ https://open.spotify.com/playlist/1qiehqlA280Gg5AuhXz7nt?si=0Pi0UYRXSpi_BGgxDY49NA
2023-07-1841 min
conversations In sound & colorThe Miseducation Of…Come friends, come all. Listen in as we get together to talk about our tunes of the moment & our fav iconic tunes of the past.
2023-06-2147 minOwatonna Wrestling WeeklySeason 2 Episode 9 - Matt KretlowOwatonna Wrestling Weekly PodcastSponsor: Flemke Insurance Agency. They’re the one-stop shop for all your insurance needs.Call Ben Flemke and his crew, and they can shop over 40 companies for you - saving you timeand money. Flemke Insurance Agency works for you - NOT the insurance company.OHS● Thursday, Feb 9th: Senior Night at Home against Chatfield○ Owatonna lost to #3 Chatfield 21-51■ Key Wins:● Trey Hiatt (132) first win back from injury● Cael Robb (160) by pin● Kaden Keller (285) by pin■...
2023-02-1646 minOwatonna Wrestling WeeklySeason 2 Episode 5 - Mason Sorensen and Josh SorensenOwatonna Wrestling Weekly PodcastSponsor: Stockwell Accounting. Long-time supporters of the OWA and Owatonna Wrestling.Locally owned and operated.OHS● Last Thursday: Varsity & JV @ Winona○ Won 70-9● Last Saturday: Varsity & JV @ St Paul Harding○ Finished in 1st out of 7 teams○ Won against St Paul Central 81-0○ Won against Chisago Lakes 53-22○ Won against South St Paul 43-30○ Team Highlights:■ Kaden Lindquist (106), Donoven Sorenson (113), Lane Karsten (126),Michael Reinardy (145), RJ Reinardy (160), and Cael Robb (170) wentundefeated on...
2023-01-1236 min
All Out in the OpenWhat Is Minority Stress?Ben and Charlie are joined by their friend Aliah Hall to discuss minority stress, what it is, and how they experience it. Towards the end of the episode they all experienced a moment of minority stress which they talk through together. That part of the conversation was not meant to stay in the episode, but it was decided to keep it in
2022-11-1554 min
conversations In sound & colorpoetry interlude…another episode poems & a journal entry or two… Join me as I share my words on love & liberation and bring insights to what they mean to me.
2021-09-2821 minconversations In sound & colorchasing valuewe believe the world will become a better place when we are able to derive value from self… externalities are always shifting but the soul is eternal & unwavering. Join in on the conversation of finding self again or rather remembering…
2021-09-1639 minconversations In sound & colorPoems from a lost & found poetwanted to share a few of my pieces to the ones with the listening ears. the sound quality isn’t the best BUT nevertheless a gift from me to you ~ may you find freedom in these words…
2021-09-0205 minconversations In sound & colorthe essence of gentrificationOn this episode of the podcast, myself & co-host Aliah Bonaé speak on gentrification by way of the music industry. Listen in as we have a candid discussion on the larger narrative around the addition of Justin Bieber on the hit song Essence by Wiz Kid & Tems.
2021-08-2142 minconversations In sound & colorSelf valueWhen you value something you care for it. You give heart to the matter. When you don’t value something you take it for granted or misuse it. On this episode of conversations in sound & color I delve into the importance of self value and how it’s a foundational step into walking your life purpose & a greater sense of self-esteem.
2021-06-1318 minconversations In sound & colorOpen your hearton this episode of the podcast I’m going to be talking about breaking through sadness and misery with practices that caters to self & help set foundations for liberation ~ listen in as I dive into what embarking on a journey of harmony looks and feels like.
2020-12-1230 minconversations In sound & colorLooking for loveOn this episode of the podcast I begin the dive into raising the collective conscious by loving into self and extending that love to the people in your personal life, community & beyond! True liberation resides in love so tune in to the message of the cyclical nature of life & love. Playlist (do not shuffle:) ~~ https://open.spotify.com/playlist/55SDmtyq8SFJ8zp3BTuCPh?si=TdV1vXZ8S025r_fmHuDKdA
2020-11-1126 minconversations In sound & colorTake me higherjoin me and guest Marianne as we chat about photography, life, gaining back our intuition after losing ourselves in the waves of life, body liberation, and death... Follow me on IG: Creekbebe_ Follow Marianne on IG: manifoldmare. Check out this weeks episode playlist inspired by the slower side of life: https://open.spotify.com/playlist/17ybZd2eIoRvxSS5iglmZ6?si=H_zlqRdcQOGH0a4-y_41fA
2020-08-271h 24conversations In sound & colorLiberation...What does “fighting for our freedom” really mean? In this episode I speak on the internal battle I face for freedom and the practices that I do in my life to get free along with the obstacles that hold me back from my liberation... me. Follow me in IG: creekbebe_ follow that playlist for the episode ~ https://open.spotify.com/playlist/5Z4rqPTEcAyCfE5QE8Dv0I?si=ZBd1clA-Q2ChyIk-RHhjIw
2020-08-1039 minconversations In sound & colorSound & Colordisclaimer ~ the sound quality of this episode is not the best, there is an echo due to aliah and I having to record through an app because we are in different locations. So if you can endure the static and echo you will come to find a higher sense of self through music and self love as we chat about what it means to transcend through the power of sound vibrations and the messages it carries with it.
2020-08-0459 minconversations In sound & colorThe Art Of LoveLove is the most expansive energy in this universe. It has the power to build you up and power to break you down. On this episode of Conversations in sound & color guest AJ and I scratch the surface of this four letter word at the center of everyone’s universe. Listen in as explore navigating polyamorous relationship dynamics and what it means to flow in love through honesty, patience, and presence.
Follow me on IG : Creekbebe_ Follow AJ on IG: wire.knot
2020-07-271h 06conversations In sound & colorGood thoughts, Bad thoughtsThis week on Conversations in sound & color friend//multidisciplinary creative, Omolara Ayodejo and I decode our relationship to thought by paralleling music to life in order to breakthrough the mundane.
Follow her IG: omolara____
Follow my IG: creekbebe_
Spotify playlist: https://open.spotify.com/playlist/2caTIsPBcKAxO0Yjjn1Hf9?si=HsYV1j0uQI2Mi3tt11e5ZA
Edit: the episode/playlist title has changed from everything is everything to
~good thoughts, bad thoughts~
a funkadelic song
2020-07-2043 min2020-06-2800 min
The CreekendBot EnergyThree eps in one VanDerFreaks! We painfully reenact Joey's turn as a front woman for Charlie's band... (she hates herself for loving you and so do we!). We finally meet Mr. Smallsssssssss, who Grams cannot keep her hands off of. And finally, SPRANG BRAKKKK. We need beer we need jello.
2020-02-191h 21
Lit ServiceBonus Episode: Query Examples with Charlie HolmbergCharlie Holmberg reads the query that got her an agent (and some feedback from her agent about why it worked!)
Born in Salt Lake City, Charlie N. Holmberg was raised a Trekkie alongside three sisters who also have boy names. She is a proud BYU alumna, plays the ukulele, owns too many pairs of glasses, and finally adopted a dog. Her fantasy Paper Magician series, which includes The Paper Magician, The Glass Magician, and The Master Magician, has been optioned by the Walt Disney Company. Her stand-alone novel, Followed by Frost, was nominated for a 2016 RITA Award for...
2019-06-0502 minLit Service3.6.5 Bonus Q&A with Charlie Holmberg and Brian Lee DurfeeBonus episode! Listen to our our fabulous guests at FanX (Charlie Holmberg and Brian Lee Durfee) answer questions from the audience.
Charlie N. Holmberg is a Wall Street Journal and Amazon bestselling author, whose debut series, The Paper Magician, has been optioned by the Walt Disney Company. Her stand-alone novel, Followed by Frost, was nominated for a 2016 RITA Award for Best Young Adult Romance, and her novel The Fifth Doll won the 2018 Whitney award for Speculative Fiction. She is a board member for Deep Magic Ezine. Visit her at www.charlienholmberg.com.
Brian Lee Durfee is an...
2019-05-0316 min
Lit Service3.6 Surviving your First NovelHave you started a novel you've never finished? Wanted to write a novel and never started? Award winning authors Charlie Holmberg and Brian Lee Durfee join us to talk about their first novels and share tips and strategies for actually finishing.
Charlie N. Holmberg is a Wall Street Journal and Amazon bestselling author, whose debut series, The Paper Magician, has been optioned by the Walt Disney Company. Her stand-alone novel, Followed by Frost, was nominated for a 2016 RITA Award for Best Young Adult Romance, and her novel The Fifth Doll won the 2018 Whitney award for Speculative Fiction. She i...
2019-04-2427 minLit Service2.11 Publishing Models with Charlie Holmberg, Jolene Perry, and Abel KeoghCaitlin chats with Charlie Holmberg (who is published through Amazon's traditional publishing arm, 47 North as well as indie published), Jolene Perry (who has worked with Simon Pulse, Albert Whitman Teen, Entangled, Cedar Fort, as well as indie publishing), and Abel Keogh (Cedar Fort and indie published) about the differences between working with a big publisher, small publisher, and doing it yourself.
Charlie's book that we keep mentioning that just came out is called Veins of Gold, and if you would like to see the beautiful cover, please refer to the video feed on YouTube :)
If...
2018-07-2636 min