Shows
Keeping Karlsson Fantasy Hockey PodcastNo. 610 - Clear Eyes, Full Hearts, Quinn HughesOn this edition of the Keeping Karlsson Fantasy Hockey Podcast, Elan and Brian share their take on the fantasy impacts of the Quinn Hughes and Tristan Jarry deals, and all the injuries, outjuries and news you need to care about to win you fantasy hockey league.
REPLACEMENT MANAGERS WANTED! Join KKUPFL Season 11 via our replacement manager waitlist. You'll take over a team and see how far you can take them in the world's best fantasy hockey league.
Join the Keeping Karlsson patron community!
Patrons get access to all our perks throughout the fantasy...
2025-12-151h 57
Keeping Karlsson Fantasy Hockey PodcastNo. 603 - Grand ArsenyOn this edition of the Keeping Karlsson Fantasy Hockey Podcast, Elan and Brian are your guides for a continental tour of all 32 NHL cities, finding some early season possibilities for buying low, selling high, staying the course, and cutting bait to improve your fantasy hockey league fortunes.
KKUPFL Season 11 registration is in waitlist mode. Register now for the world's best fantasy hockey league to join the waitlist to take over a team in need of a manager. If you sign up now, you're virtually guaranteed to see KKUPFL action this year!
Join the Keeping Karlsson...
2025-10-272h 19
Grownup Kidsthe coziest fall movie watchlistIt's not spooky season...it's cozy fall movie season. Partake in a solid fall movie, per our recommendations, with a warm cup of tea, a Dr. Pepper if you're Seth, or a pumpkin spice latte (if you like coffee, which we do not). We've got the Meg Ryans. We've got the Robin Williams. We've got the Charlie Browns. Buckle up and settle in for the fall because after this episode, you've got about 50 movies to get through before the Holidays. Comment any fall movies we missed!!Jessie's Fall Movie List on Letterboxd - https://boxd.it/p3...
2025-09-2842 min
The Cherie Rickard ShowRising Up for God in a Culture of Compromise _Charlie Kirk Courage in FaithWe are talking about courage in faith—the kind of courage Charlie Kirk lived for and wanted to be known for. Charlie stood boldly for Christ in a world that often mocks, silences, or cancels believers. His life reminds us that now, more than ever, it's time for Christians to stand strong, speak truth, and live unashamed for God. The Bible is clear: God calls His people to rise up. Coffee Themed Devotionals Gift Another in Need Queen Bee Transformation Counseling Social Media: FB/IG
2025-09-1512 min
Bruins DigestTrade Talks HEATING UP... Bruins Next Move Revealed? | Boston Bruins News0:00 Bruins News
0:58 Bowen Byram
3:33 Rasmus Andersson
6:47 Bryan Rust and Rickard Rakell
The Boston Bruins are set to make a splash in this offseason looking for a move that can will add another star to this team and reports continue to heat up across the NHL will many players who are projected to be moved.
Join this channel to get access to perks:
https://www.youtube.com/channel/UC48QdeJKTceLAWq6cDPfMmA/join
Bruins Digest breaks down all the latest Boston Bruins news, reports and rumours. This includes coverage of players such as David Pastrnak, Charlie McAvoy, Jeremy Swayman, Elias Lindholm, Nikita...
2025-07-0415 min
Jaktstugan PodcastAvsnitt 19 Säsong 6I detta avsnitt får vi en genomgång av ingen mindre än Charlie som står bakom CMS call. Både Rickard och Sanne försöker blåsa... Ni får själva avgöra om Charlie var nöjd över deras prestation :)Vi pratar även kort om Elmia Game Fair och vår nya samarbetspartner, Swedteam. Det ska bli super kul och något vi ser fram emot.
2025-02-211h 14
Keeping Karlsson Fantasy Hockey PodcastNo. 569 - May the Schwartz Be With YouOn this edition of the Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian see new sides of Jaden Schwartz and Kappo Kakko, get hopeful for Filip Forsberg, Steven Stamkos, Tomas Hertl and Jason Robertson, and take a moment to sympathize with Eric Comrie.
The KKUPFL needs replacement managers! Get your first taste of the world's greatest, most fun and most competitive fantasy hockey league. Head to kkupfl.com for all the details on how to join the waitlist for the Keeping Karlsson Ultimate Patron Fantasy League's 10th season, and get your KKUPFL career started.
...
2025-01-201h 51
Willy Willy Harry Stee...BONUS EPISODE - Chalke History Festival 2024In this special episode, recorded live at the Chalke History Festival in Wiltshire, Charlie Higson invites 3 special guests to discuss whether we can trust history and how it is presented in films and television, books and in our schools.Joining Charlie on the outdoor stage, in front of a large audience, were broadcaster and writer Alice Loxton, historian, television producer and writer Justin Pollard and 'Ghosts' and 'Horrible Histories' actor and comedian Laurence Rickard. Hosted on Acast. See acast.com/privacy for more information.
2024-07-051h 05
Hänt På Restaurang163. X2000 rakt in i en charmig depressionMonica Nordqvist från Krogvis är med oss och berättar allt från hur det var att jobba på krogen på 80-talet till att idag driva utbildningar för restaurangpersonal. På tal om att utbilda så pratar vi om saker man önskar man visste innan man började på krogen. Plus en del prat om granngemenskap. Och ubåtar.Tack alla ni som skickat in veckans historier: Bella, Valdermar Földi (extra på Patreon), Ancha Ahlbertz (extra på Patreon), Ann Karlsson, Rickard Larsson, Rickard Gunnarsson, Daniel Andersson, Matilda Nilsson och Hanna Sydhage.Glöm inte att trycka...
2024-04-291h 18Hänt På Restaurang153. Finsk speed datingDe flesta gäster på krogen är väldigt härliga att ha att göra med. Men det här handlar inte om dom. Det här handlar om de riktigt konstiga gästerna. Det blir roligare så. Som han som köper öl åt sina låtsaskompisar på krogen. Eller spontanbokningen på fyrtio personer med finsk speed dating.Tack alla ni som skickat in veckans historier: Tobias Eklund, Mikael, Cecilia Johansson, Rickard Gunnarsson, Moa & Moa, Daniel Andersson och Stefan Rautovouma.Glöm inte att trycka på följknappen i din podspelare och gå gärna in och...
2024-02-191h 00
Fantasy Hockey LifeFantasy Hockey Life Ep. 314 Blake Creamer from Apples and GinosBlake Creamer from Apples and Ginos joins the show with advice on the players to roster for the remainder of the season. Victor and Jesse sk him bout Gabriel Vilardi, Eeli Tolvanen, Alexis LaFreniere, Rickard Rakell, Troy Terry, Warren Foegele, Brock Faber, Sam Bennett, Charlie Lindgren, Nick Schmaltz, Quinton Byfield, and Jonathan Drouin. Our show is presented by Fantrax.com and proud to be a part of the Dobber Podcast Network. Email fantasyhockeylife@gmail.com and ask to join our free discord. Join our Patreon at Patreon.com/fantasyhockeylife for rankings, bonus podcasts, in-depth prospect reports with video, show notes...
2024-01-2150 min
Keeping Karlsson Fantasy Hockey PodcastNo. 520, Part 2 - 32 Teams, 120 Minutes, Go!On the second half of this week's Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data from the past season to work on projecting the 2023-24 NHL and fantasy hockey season, including:
Have you added Gustav Nyquist yet?
How soon might Nico Daws take Vitek Vanecek's job?
Has Bryan Rust already supplanted Rickard Rakell?
Can Joey Daccord really be for real?
Will Pontus Holmberg hold a meaningful spot in Toronto's top six?
Does T.J. Oshie look like an appealing add?
..and more!
---Join...
2024-01-151h 03
Keeping Karlsson Fantasy Hockey PodcastNo. 519, Part 1 - Hidey Ho, Faber-inoOn the first half of this week's Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data from the past season to work on projecting the 2023-24 NHL and fantasy hockey season, including:
With Bedard hurt, does Chicago now cease to exist for fantasy purposes?
Should you pause the pod for Brock Faber?
Can Matt Duchene and the Stars' second line repeat their first halves?
Is it too soon to cut bait on Max Pacioretty?
How many Bruins would you like on your fantasy team?
..and more!
...
2024-01-081h 01
Keeping Karlsson Fantasy Hockey PodcastNo. 515, Part 1 - Elan Traded Erik KarlssonOn the second half of this week's Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data from the past season to work on projecting the 2023-24 NHL and fantasy hockey season, including:
How does Patrick Kane look in early days as a Red Wing?
Could Devon Levi still be a #1 this year?
Are we officially downgrading Johnny Gaudreau?
Is it time to give up on Alex Ovechkin, Erik Karlsson and Troy Terry?
Can Zach Hyman keep up his torrid pace?
..and more!
---Join the...
2023-12-111h 14
Keeping Karlsson Fantasy Hockey PodcastShort Shifts - Thanksgiving PopcornLewis and Shams get you prepared for the coming uneven NHL schedule breaking down the the latest line changes headlined by Patrik Laine. We also cover the newest injury updates alongside hot streaks and permit you to cut one of the favourites of the Short Shift crew.Players discussed: Patrik Laine, Charlie Coyle, Kevin Korchinski, Jamie Benn, Jason Robertson, Matt Duchene, Tyler Seguin, Philipp Grubauer, Joey Daccord, Brandon Montour, Aaron Ekblad, Oliver Ekman-Larsson, Nico Hischier, Rickard Rakell, Bryan Rust, Reilly Smith, Rafael Harvey-Pinard, Evan Rodrigues, Jordan Eberle, Jonathan Huberdeau & Rasmus Andersson---Want...
2023-11-2226 min
UncannyClassic Case: The Todmorden UFOActor and writer Laurence Rickard, who plays caveman Robin in the BBC sitcom Ghosts, picks his favourite classic Uncanny episode.Retired policeman Alan Godfrey tells us the story of the case that has obsessed him for his whole life. When Alan tries to solve a weird and seemingly impossible murder in the small northern town of Todmorden, it leads to a bizarre UFO sighting and then a strange and sinister government cover up that ends up affecting Alan’s life.Danny Robins explores if there is real evidence of extra-terrestrial visits to Earth. Did Alan ge...
2023-10-2530 min
Inside...Series 4 Episode 6. Not AgainInside Ghosts is the companion podcast to the BBC hit show Ghosts, taking listeners behind-the-scenes on the brilliant new series.
Each week Nathan Bryon, who plays Obi in the series, is joined by the Ghosts themselves to chat through the twists and turns of each episode, and to focus in on a particular Ghost each week.
This week Nathan is joined by stars Martha Howe-Douglas and Laurence Rickard, who play spectral matriarch Lady Button and chess-playing caveman Robin, to discuss stuffed bears, Jennifer Saunders and the future for the undead residents of Button House…
Presenter: Nathan Bryon
Editing and so...
2023-10-0541 minInside...Series 4 Episode 5. Poached GuestsInside Ghosts is the companion podcast to the BBC hit show Ghosts, taking listeners behind-the-scenes on the brilliant new series.Each week Nathan Bryon, who plays Obi in the series, is joined by the Ghosts themselves to chat through the twists and turns of each episode, and to zoom in on a particular Ghost each week.This week Nathan is joined by stars Larry Rickard, who plays caveman phantom Robin, and also the Geoff McGivern, aka nightmare neighbour Barclay Beg-Chetwynde, to discuss zorbing, hidden bank accounts and hairstyling secrets.Presenter: Nathan Bryon
Editing...
2023-10-0538 minInside...Series 4 Episode 3. The Hardest WordInside Ghosts is the companion podcast to the BBC hit show Ghosts, taking listeners behind-the-scenes on the brilliant new series.Each week Nathan Bryon, who plays Obi in the series, is joined by the Ghosts themselves to chat through the twists and turns of each episode, and to zoom in on a particular Ghost each week.This week Nathan is joined by stars Charlotte Ritchie and Laurence Rickard, who play non-Ghost Alison Cooper and chess-playing caveman Robin, to discuss saying sorry, being nice, and writing a future Christmas number one.Presenter: Nathan Bryon
...
2023-10-0544 min
Skeveriet Podcast113. Star WarsI veckans avsnitt av Skeveriet Podcast pratar Charlie och Alexander om George Lucas och produktionen som låg bakom de tre första filmerna av rymdoperan 'Star Wars'; rymdoperan som tog Hollywood med storm.Veckans gäst är ingen mindre än poddens goda vän Rickard Jaas! Hosted on Acast. See acast.com/privacy for more information.
2023-09-041h 28
Hänt På Restaurang116. Längst upp i näringskedjan, längs ner på shitlistenÄnnu en gång gräver vi djupt ner i godispåsen när vi kör pyttipanna på Hänt På Restaurang-podden! Vi läser upp historier från tidigare teman som vi aldrig hann med, bland annat den hjärtevärmande historien om världens bästa stamgäst, hur man gör när man låst sig ute helt naken i en hotellkorridor och så ventilerar vi varför vi (hittills) inte har dedikerat ett helt avsnitt åt bokningspersonal.Tack ni som skicka in veckans historier: Beatrice Audaud, Michelle, Alba Baghera, Ulrika Aastrup Berg, Therese Larsson...
2023-06-051h 02Hänt På Restaurang115. Shaken not stördDen här veckan blir det ett extra spritmarinerat avsnitt av Hänt På Restaurang-podden när vi bränner av vår stora bartenderspecial! Vi diskuterar startenders, mixologer, ”tjejdrinkar”, svindyr konjak, Jens ganska korta bartenderkarriär och den där gången ett gängkrig startades med hjälp av en ynka citronskiva.Tack ni som skickad in veckans historier: Daniel ”Rättshaveristen” Andersson, Denice Magnusson, Oscar Gelada, Erika Jörgensen ,Rickard, Kathlene Tornestedt, Jörgen Saldert och Freke Ekstrand.Glöm inte att trycka på följknappen i din podspelare och gå gärna in och diskutera veckan...
2023-05-291h 04
Localhero"Det handlar inte om kameran, det handlar om vem som håller i kameran." - Rickard JaasI detta avsnitt samtalar vi med Rickard Jaas som är filmkreatör på JAAS MEDIA.Han har jobbat på Kolmården Djurpark som teamledare. köksbiträde på Pizza Hut, Graphic designer på Thelma & Louise, tidigare tekniker på Flimmer och Event assistant på Aktivgruppen AB. Han har studerat och arbetat med film och visuell design sedan tonåren. Vi pratar om utbildningen film/musik , intresse för film, om att skapa en film, om olika filmer vi gillar, om hans egna företag Jaas Media som startade sommaren 2021 och sedan dess arbetat på flertal olika projekt. Från evenemangsfilmer på Linköpings Univer...
2023-02-221h 14
Keeping Karlsson Fantasy Hockey PodcastNo. 464, Part 1 - 3rd String Goalies, and Other OccupationsOn Part 1 of this week's Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data. They cover all the latest player streaks, slumps, injuries, outjuries, line changes from around the NHL, and turn it into actionable advice for how you can keep your fantasy hockey team in tip top shape. They ask and answer: Which goalies have the biggest opportunities with injured and struggling starters in Vancouver, Chicago, Washington, Los Angeles, and Florida? Should Quinn Hughes score a goal? Has Brock Boeser taken his first step towards being someone...
2022-12-051h 05
NHL Fantasy on IceWeek 4 fantasy mailbag; sustainability of surprising Devils, SabresPete and Nick are joined by Ben Zweiman, Senior Managing Editor at DraftKings Nation, to discuss fantasy, DFS and betting trends around the NHL. The guys dive into the Devils' possession dominance and whether Jesper Bratt should be considered a sell-high candidate. They also debate New Jersey and Buffalo as surprise playoff contenders in the Eastern Conference and identify fantasy pickups from the Sabres including Jeff Skinner, Victor Olofsson, Casey Mittelstadt and more. Other players and topics covered in this episode include sell-high candidates Erik Karlsson and Hampus Lindholm (with Charlie McAvoy progressing in his injury recovery), buy-low options from...
2022-11-0331 min
UncannySeries 1: Uncanny Meets GhostsDanny is joined by an actual Ghost - Laurence Rickard, who plays caveman Robin in the hit BBC sitcom Ghosts - for a special crossover episode. Laurence reveals the supernatural inspirations for the show, and tells Danny about his own real-life paranormal experiences.You can also listen to Inside Ghosts, the companion podcast to the BBC hit show Ghosts, taking listeners behind-the-scenes on the brilliant new series. Each week Nathan Bryon, who plays Obi in the series, is joined by the Ghosts themselves to chat through the twists and turns of each episode, and to focus in...
2022-09-2732 min
Skeveriet Podcast59. Richard III - Den Förlorade KungenI veckans avsnitt av Skeveriet Podcast pratar Alex och Charlie om Kung Rickard III, som sägs vara en av Englands med kontroversiella kungar. Men var han en elak och ondskefull kung eller blev han svartmålad efter sin död?Och vad hände 2012 som förändra hela berättelsen om vår kung? Hosted on Acast. See acast.com/privacy for more information.
2022-08-291h 09
Keeping Karlsson Fantasy Hockey PodcastNo. 427 - Free Agency Fallout, Part 2In Part 2 of the Keeping Karlsson Fantasy Hockey Podcast's UFA extravaganza, Elan and Brian let loose with the rest of their takes on all the action and transactions from the NHL's 2022 free agency period. They continue delving into whether they think players who've switched jerseys are better or worse off for it, and comb through all the player candidates to fill the roster holes left by recently departed stars. Want to stay up to date on all the latest NHL line combos and fantasy news? Follow our @GameDayLines, @GameDayNewsNHL, and @GameDayGoalies accounts on Twitter to know what you need...
2022-07-1957 min
Get New Full Audiobooks in Fiction, DramaG.F. Newman’s The Corrupted: Series 3 and 4: A BBC Radio full-cast crime drama by G. F. NewmanPlease visit https://thebookvoice.com/podcasts/1/audiobook/568193 to listen full audiobooks. Title: G.F. Newman’s The Corrupted: Series 3 and 4: A BBC Radio full-cast crime drama Series: #2 of G.F. Newman’s The Corrupted Author: G. F. Newman Narrator: Izabella Urbanowicz, Jacob Fortune-Lloyd, Steve Nallon, Joe Armstrong, Richard Wilson, Toby Jones, Full Cast, Jasmine Hyde Format: Unabridged Audiobook Length: 14 hours 35 minutes Release date: April 28, 2022 Genres: Drama Publisher's Summary: The third and fourth series of the criminal family saga, based on G. F. Newman's bestselling novels 'Terrific listening' The Independent 1971. As Ted Heath's government presides over the collapse of Rolls Royce, and B...
2022-04-2805 min
BCCC TalksRegional CentersHost Charlie Moore talks to Chanta Gibbs Rickard about our regional centers in Hyde and Washington Counties where we offer personal enrichment, notary, English as a Second Language, and GED classes.
2021-10-1408 min
Jaktstugan PodcastAvsnitt 2 Säsong 3Rickard Thorström och Richard West träffas hos West i hans slaktarbod. Thorström blir täppt i näsan direkt och West har synpunkter på vad man ska ha sälpenisar till.... Thorström ser dock möjligheter.
Vi ringer till en legend inom lockjakt på fågel och framför allt gåsjakt, nämligen Charlie på CMS.
Denna kille kan allt om gåsjakt med bulvaner, lockljud och vi får även höra om den gången han var i USA och tävlade i gåslock... ni hör ju helt fantastiskt.
2021-09-031h 12
The Pain Maestro - Pain and alternative SolutionsWhat is Achilles Tendinopathy?Many people experience problems with their Achilles tendon. 24% of athletes suffer Achilles injuries at some point in their lives.
As we progress in age, we are more prone to Achilles issues, and men are three times more likely to have an Achilles rupture than women.
The Achilles is a common tendon, and it is one where three different muscles merge, gastrocnemius, soleus, and the lesser known plantaris.
It is the strongest tendon in the body, and works a bit like a spring. When it is stretched during running as the heel hits the...
2021-08-0803 min
The Pain Maestro - Pain and alternative SolutionsWhat Eaxctly Is The Scar Tissue Connection Of Back, Foot Pain and Plantar Fasciitis?Let’s talk About Gut Bacteria And Health … What?
The following information is primarily about resolving chronic mechanical pain, not about the gut.
Bear with me however, because it is useful to reflect on the way our knowledge about our bodies progresses.
It seems like only a scientific moment ago we had virtually no awareness of the importance of the gut biome to our health.
In fact, we have only been aware of the existence of microscopic life itself for a handful of generations, and aware of the importance of gut bact...
2021-08-0307 min
The Pain Maestro - Pain and alternative SolutionsHow Can Extracorporeal Shockwave Treatment Help With Achilles Tendon Pain?Many people experience problems with their Achilles tendon.
24% of athletes suffer Achilles injuries at some point in their lives. As we progress in age, we are more prone to Achilles issues, and men are three times more likely to have an Achilles rupture than women.
Extracorporeal Shockwave has a long and successful history. It was initially used to break up kidney stones, and has since shown impressive outcomes for musculoskeletal complaints, including Achilles and other tendinopathies.
In addition to the before mentioned it has helped with various other pains, such as - but...
2021-08-0304 min
The Pain Maestro - Pain and alternative SolutionsWhat Are The 10 Lifestyle Factors That Impact Your Brain?Experiencing chronic pain is an ordeal, and often a multifaceted approach to pain treatment is necessary to make a significant and lasting difference.
Being aware of the lifestyle factors that influence your pain may help to change how we approach our pain treatments.
Among the 9 other Lifestyle factors we are talking about to day there is Co-Morbidity
If you suffer from other chronic conditions, such as coronary heart disease, or obstructive pulmonary disease, you are more likely to report chronic pain than the general population.
One suggested mechanism is the added...
2021-08-0305 min
The Pain Maestro - Pain and alternative SolutionsPart 5 and Conclusion of Why Are You Living In The Midst Of A Lower Body Pain PandemicInjuries are probably the most over-estimated and over-rated cause of pain in our cultural pain paradigm. And scar tissue may be the most under-rated and under-estimated cause of pain in our world. This can seem like somewhat of a contradiction in terms unless you understand that scar tissue can often come about as the result of repetitive strain and persistent lifestyle factors like poor posture.
A true injury is when we are 100% healthy one minute and then broken the next. Many of the back injuries, ankle injuries and knee injuries we experience are however a little more...
2021-06-0508 min
The Pain Maestro - Pain and alternative SolutionsPart 4: What Causes All This Lower Body Pain?I am going to make this really, really simple for you, and that’s going to be easy because on the level that we need to understand it here - it is simple. The following principles you are going to listen to are more than likely all you will ever need to know in terms of what causes your lower body pain. Bearing in mind - if we know roughly what is causing our pain we can make far more educated choices around which type of solutions we roll out. Because in the end all this info is only fo...
2021-06-0506 min
The Pain Maestro - Pain and alternative SolutionsPart 3: Opiate Prescriptions And Is Pain Management Harder Than Rocket Science?For a better acknowledgement of how severely we struggle with pain: there is some value in being aware of the opiod crisis that has plagued the US over the past 20 years. Prescription opioids are a justifiable tool for about 0.0001% of pain sufferers. The class of poor unfortunate souls who have suffered the likes of extensive burns or nerve damage. Significant trauma and significant disease, are sound justifications for the use of this class of drugs.
At the height of the American opioid epidemic in 2012; the number of annual prescriptions peaked at 255 million. OxyContin is to heroin what...
2021-06-0507 min
The Pain Maestro - Pain and alternative SolutionsPart 2 of Why Are You Living In The Midst Of A Lower Body Pain PandemicThe World Health Organization have officially christened lower back pain ‘a major cause of disability’ across all industrialized nations. The WHO have also stated clearly that back pain is the leading cause of work absence throughout the developed world.
The 2010 ‘Global Burden Of Disease Study’ placed back pain among the ‘10 most impactful conditions to people's overall well-being in developed countries’.
In industrialized societies the lifetime frequency of back pain is estimated at 60-70%.
Studies in the United Kingdom have revealed back pain as being the leading cause of disability in young adults and attributes 1...
2021-06-0506 min
The Pain Maestro - Pain and alternative SolutionsPart 1 of Why Are You Living In The Midst Of A Lower Body Pain Pandemic: We Are Normalising PainYou have lived your entire life in the middle of a pain pandemic, that almost no one talks about. We suffer terribly with pain and disability, even (some say especially) in the world's wealthiest countries. Large population based studies indicate that somewhere between 30-50% of people in developed countries suffer with chronic pain. The researchers behind these studies predict a steady increase in these rates of pain due to our increasingly sedentary lifestyle and an aging population.
How Much Pain Are We talking About? An Awful Lot!
It is hard for anything to compete with the likes of refined sugar...
2021-06-0505 min
The Pain Maestro - Pain and alternative SolutionsA Cure For Plantar Fasciitis Heel Pain? - Two Treatments To Try And Rule Them AllI love helping people move past their pain and find the kind of freedom and happiness that comes with being free of physical limitations. As a chiropractor and general pain management enthusiast I really wish that there were clear cut ‘cures’ for more of our pain conditions - including plantar fasciitis heel pain. But for the most part pain management just isn’t simple. Life can be pretty un-neat and un-tidy.
The good news though is that while I never feel comfortable talking about ‘cures’- there are some very very powerful tools out there for those of you who...
2021-04-1904 minThe Pain Maestro - Pain and alternative SolutionsIs Plantar Fasciitis Taping An Effective Treatment?Plantar Fasciitis is not the most useful or the most descriptive of names for what the condition really is. Given that an ‘itis’ is technically a condition that involves inflammation – modern research having shown that plantar fasciitis is not caused by inflammation.
Nearly all plantar fasciitis patients have successfully self-diagnosed before they walk into a clinic, but very few actually understand the underlying physical process. And if you suffer with chronic pain, knowing what is actually going on is a kinda useful start point.
Plantar fasciitis is a form of repetitive strain injury that occurs in the...
2021-04-1904 minThe Pain Maestro - Pain and alternative SolutionsWill I Benefit From Shockwave Therapy?There is an exciting prospective, randomized and single-blinded study to measure the influence of shock wave therapy on patients with low back pain.
In todays world there are many ways of treating and managing lower back pain and sciatic pain. The common medical approach for lower back pain therapy is still mainly pharmacological – which definitely has its place. Physiotherapy, chiropractic and osteopathy all take a more biomechanical look to the treatment of back pain.
International guidelines for the management of lower back pain have been developed and only vary slightly from country. Treatments like spinal ma...
2021-04-1905 min
Bitchin' with Tom & PhoebeBitchin' bout Quantum Physics - 25th March 2021The first guest of the show joins us this week Mr Felix Donaldson a bonafide scientist who enlightens us into the world of quantum computing! Also we cover the new military budget, the week in protest, China being put on the naughty step, some free publicity for Ikea & Ghosts - are they real and can science prove it? Exciting & Interesting Stuff! Output Arts - https://www.outputarts.com/ Acid Chaz/@charlierickard - https://totallywiredradio.com/charlie-rickard/
2021-03-251h 30
Five Hole Fantasy Hockey PodcastFHFH 175 || Week 7 Preview || Post-PWNDWhat a doozy today. 22 teams play 4 game schedules, *we talk about all of them. * Plus some teams w/only 3 games, but 2 off-nights!
Couple Storylines to boot:
- Shayne Gostisbehere resurgence?
- What to do with Carey Price?
- Tarasenko coming back?
Lots to unpack in a PACKED week, we cover a ton! As you can see in the runtime… there is a ton of content. Hope you guys like it! Love ya’s
Players Discussed: cracks knuckles
-Jack Eichel, Linus Ullmark, Darcy Kuemper, Conor Garland, Petr Mrazek, Robin Lehner, Roope Hintz, Jake Oettinger, Radko Gudas, Erik Cernak, Anthony Cirelly, Blake Cole...
2021-02-281h 26
The Pain Maestro - Pain and alternative SolutionsWhat can walnuts tell us about Pain Management?Walnuts and gluten are an excellent reminder of how cautious we should be about assuming that other peoples physical journey will be the same as our own. They are also an excellent reminder that we should keep an open mind about what treatments we ourselves pursue. We are all the same but in some physical areas we differ greatly on the same topic.
Stubborn cases of sciatic pain, back pain, headaches, migraines, shoulder pain, plantar fasciitis, heel pain, neck pain, ankle pain and knee pain are all signs that we need to heal something – realign something – stop doin...
2021-02-2307 min
The Pain Maestro - Pain and alternative SolutionsWhat Is Better - Taping vs Treatment For Plantar Fasciitis ?Plantar fasciitis is notoriously difficult to treat, thankfully though difficult is not the same as ‘impossible’. The difficulty in getting treated successfully is partly due to the sheer number of management options available. The number of possible ways to manage plantar fasciitis makes it tough to know which you should pursue. One of the key decisions that faces plantar fasciitis sufferer is around whether they pursue treatment or just rely on taping.
Before we weigh up the relative benefits of plantar fasciitis taping and plantar fasciitis treatment it’s worth defining these two terms. In many ways planta...
2021-02-2304 min
The Pain Maestro - Pain and alternative SolutionsCan A Mushroom Help You with Your Pain?The current evidence that the lion’s mane mushroom has a wide variety of medicinal properties is extremely compelling and makes for very interesting reading.
It would be unsurprising many of the findings within animal studies translate to humans. After all, the mushroom has been used in traditional medicine for centuries and it seems as if the science is now simply catching up to what people have been observing for a long time. However, to provide further clarification if there are any differences between what has been observed in animals, more research is needed in humans.
...
2021-02-2308 min
Lägerelden10. Urban Legends 2I detta avsnitt så kommer vi att prata om Urban Legends igen! Vi kommer att ta upp Charlie No-face, Bloody Mary och The Hook! Uppläsarna i detta avsnittet är jag, Sara Nilsson och Rickard (med CK) Grönberg.För att få kontakt med mig så finns jag på:Mejl: rasmusandbry@gmail.comFacebook gruppen: https://www.facebook.com/groups/2751516165072356Instagram : Lagerelden_podcast Hosted on Acast. See acast.com/privacy for more information.
2021-02-1217 min
The Pain Maestro - Pain and alternative SolutionsWhy Chiropractic Treatment for Plantar Fasciitis is Not EnoughPlantar Fasciitis Treatment & Fillings
If you have a cavity in your tooth there is no point in trying to floss your way out of that scenario, as you know. There are times in life where all our attempts to preserve our ‘wellness’ fall flat on their face, and when they do it’s time to pull out the scalpel, the drill or the pill.
When it comes to plantar fasciitis treatment at your chiropractors office you are pretty much in the same boat as toothache – the good ship tooth cavity. Except, instead of drilling – going through the...
2020-11-2005 min
The Pain Maestro - Pain and alternative SolutionsA Chiropractors Perspective On Plantar Fasciitis RehabWe live in a world that has widely embraced the concept of rehabilitation and that is a beautiful thing indeed! A generation ago there was almost no rehab – regardless of the severity of your injury. All you did was get ‘healed up’ and resume normal activity, no chiropractor, no physio, no mobilisation, no strength training, no proprioceptive training.
Having broadly understood the value of ‘rehabilitation’ as a concept we are only left to decide which exercises we should use to assist with the recovery of any given injury or pain complaint. This is more of an issue than one mig...
2020-11-2005 min
The Pain Maestro - Pain and alternative SolutionsA Fresh Look At Chiropractic TreatmentHumans have been manipulating each other’s spines to relieve pain and other symptoms for literally thousands of years. There are pieces 300-year-old Egyptian papyrus that describe the administration of chiropractor style spinal manipulation. Bonesetters and ‘lay healers’ have a long tradition of manipulating the spine.
It is worth remembering that hospitals and doctors are essentially a brand new thing - less than 350 years old.
Thousands of years before that though there were already healers – not all of whom had bones in their noses and crystals in their belly buttons. It’s a little presumptuous of modern...
2020-11-0208 min
The Pain Maestro - Pain and alternative Solutions5 Signs Your Neck Issues may be caused by scar tissueMany of us have scar tissue in our necks without realising it – scar tissue is a far bigger topic than most of us realise. Scar tissue can build up after an injury – but it can also build up slowly over time due to issues like bad posture.
Headaches
Research has shown that there are nerve pathways in your brain stem that can’t always tell where pain is coming from. These pathways will often report a headache when the problem is really tension, inflammation and scar tissue in the neck.
Persistent Tightness
It’s...
2020-11-0202 min
The Pain Maestro - Pain and alternative Solutions5 Times You Should Call Your Chiropractor – That You May Not Have ConsideredFor the most part we associate chiropractor treatments with neck pain and back pain. But the truth is that the spine is an internal organ that regulates the bodies processes – so are there any other conditions that might be made easier by checking in with your chiropractor?
Headaches
Headaches are no fun! Like any pain, the headaches pain has levels. Some of us have mild tension type headaches that are easily managed with some Panadol, annoying but not exactly the end of the world. For others their headache is a skull splitting migraine that puts th...
2020-11-0204 min
The Pain Maestro - Pain and alternative SolutionsCan Chiropractic Treatment Help With Migraines?What Really Causes Migraine
To be clear, my chiropractor’s version of the migraine headache story is not proven scientifically and in fact has yet to be studied scientifically either. As you will see though it’s not entirely chiropractor waffle – and there are some scientific foundations to the theory that make it pretty solid. In the end however, this chiropractor’s explanation of migraines is currently a matter of clinical experience – handed down through generations of practically minded practitioners and healers to the present day.
Migraines are caused by chronic muscles tension and soft tissue irr...
2020-11-0209 min
The Pain Maestro - Pain and alternative Solutions3 Potential Benefits Of Wearing Custom OrthoticsData from the US estimates that they spend 1.2 billion dollars per year on orthotics. With this many people using orthotics there must be a range of benefits to their use, but what are the main ones?
Well, there are a huge number of specific benefits that people report once they start wearing orthotics that range from improvements in pain from plantar fasciitis to bursitis and even osteoarthritis.
We live in a time where there is an epidemic of lower body pain in the developed world. If we were to combine the social impact of all...
2020-10-2205 min
The Pain Maestro - Pain and alternative Solutions3 Common questions that need answering at the ChiropractorsHow Come My Hand & Wrist therapy not working?
Hand and wrist pain can be very frustrating and that’s putting it mildly!
At our clinic we regularly meet people with wrist & hand pain. Many of whom are so bad that they’ve begun to worry about their livelihoods.
But what’s even more frustrating than hand & wrist pain?
Getting complete STUCK with hand and wrist pain because the treatment we receive isn’t working! As someone who had crippling wrist problems for an extended period once upon a time – I can totally em...
2020-10-2205 min
The Pain Maestro - Pain and alternative SolutionsWhich Orthotic Centre Should I Go To For Custom Made Orthotics – 5 rules of thumbRegardless of what pain you have that requires the support of custom orthotics, its essential that you seek the right help. The orthotics that are prescribed for you will dictate the biomechanical wellbeing of your legs and feet for many years, having the right people on the job is crucial! Here are some guidelines on what to look for when choosing an orthotics centre or clinic to prescribe orthotics for you.
An Orthotic Centre That Treats You As An Individual
The orthotic centre or health practice you should go to should be a place where...
2020-10-2205 min
The Pain Maestro - Pain and alternative Solutions5 Things You Probably Didn't Know About ChiropractorsChiropractors are not doctors in the medical /pills/prostate examination sense.
They are doctors in their own sense.
They are qualified to diagnose and treat disorders of the neuro-musculoskeletal system... in the same sense that a dentist is qualified to diagnose and treat disorders of the teeth, gums and jaw.
The traditional way of doing dentistry was to identify painful little holes in teeth and then pull the whole tooth out.
In a far less invasive but similarly basic sense the traditional way of doing chiropractic was to sniff out locked...
2020-10-0904 min
The Pain Maestro - Pain and alternative Solutions3 Ways To Avoid Shoulder InjuriesWhether you’re a chiropractic person and have chiropractors work on you or you prefer physiotherapy, massage or osteopaths - basic principles will help you to avoid the whole lot of us much more often... which let’s face it - is the whole idea behind successful pain relief.
2020-10-0403 min
The Pain Maestro - Pain and alternative SolutionsIs Chiropractic legit Healthcare?Research is the necessary hallmark of any mature healthcare profession.
A profession that has made a significant contribution to legitimate scientific knowledge of its own area of speciality can consider itself a ‘grown up’ in the eyes of the law - and in the eyes of modern medicine.
If you go back to the 1980s there was barely even the beginnings of such research from chiropractors, and the chiropractic profession.
2020-10-0402 min
The Lesbian Historic Motif PodcastOn the Shelf for September 2017 - The Lesbian Historic Motif Podcast Episode 17On the Shelf for September 2017
The Lesbian Historic Motif Podcast - Episode 17 with Heather Rose Jones
Your monthly update on what the Lesbian Historic Motif Project has been doing.
In this episode we talk about:
Why I’m recording this more than a month before it airs, and how you’re all missing out on hearing about my trip to Europe, which will have just finished then.
Recent and upcoming publications covered on the blog
Velasco, Sherry. 2011. Lesbians in Early Modern Spain. Vanderbilt University Press, Nashville. ISBN 978-0-8265-1750-0 (We’ve spent this month going...
2020-09-1610 min
The Pain Maestro - Pain and alternative SolutionsAre Custom Orthotics for Plantar Fasciitis good for youMillions of people have chosen the prescription of orthotics for plantar fasciitis as part of their attempts to free themselves from pain. Many claim great success using orthotics for plantar fasciitis while others find the results to be more on the ‘meh’ spectrum.
Orthotics for plantar fasciitis are a powerful and essential tool for preventing stress in your feet in the long term. Far from being an artificial support they offer a more natural life for our feet than the combination of fashion shoes and concrete. But like all good things we must utilize them wisely.
At...
2020-09-0708 min
The Pain Maestro - Pain and alternative SolutionsHow Do I know I have Plantar FasciitisPlantar fasciitis is not the same as a blood-borne disease - in the sense that we have no ‘lab test’ to confirm it. X rays and MRI don’t show up plantar fasciitis although they may in badly neglected cases eventually show signs of strain and adaptation in the tissue that run alongside particularly bad cases of plantar fasciitis.
Fortunately your chiropractor or physiotherapist can usually figure out whether you have plantar fasciitis pretty quickly though. Diagnosis of plantar fasciitis is generally guided by symptom and a basic physical exam / health history combo. This is usually enough to make...
2020-09-0502 min
The Pain Maestro - Pain and alternative Solutions8 Tips To get Rid Of Any PainPain is complex – it’s big topic – but there are some general rules that form a good basis for navigating your way out of most aches and pains in the longer term.
With the right mindset and the right tools, the overwhelming majority of pains can be managed in one way or another.
I have 8 Tips for you in this Podcast
2020-09-0204 min
The Pain Maestro - Pain and alternative SolutionsThe Great Debate - Why Are Orthotics Good For Plantar Fasciitis?Millions of people have chosen the prescription of orthotics for plantar fasciitis as part of their attempts to free themselves from pain. Many claim great success using orthotics for plantar fasciitis while others find the results to be more on the ‘meh’ spectrum.
Let’s look at the arguments for and against custom orthotics for plantar fasciitis; then we’ll look at some of the pitfalls in using custom orthotics for plantar fasciitis.
My disclaimer is that if you are on the beach or on a nice piece of grass it is definitely great to not wear...
2020-09-0208 min
The Pain Maestro - Pain and alternative SolutionsThe Best Ways To Treat Ankle PainThe best treatment for ankle pain depends on what the underlying cause of the ankle pain is. For this reason, all good treatment plans start with correct diagnosis.
By far the most common changes we see underpinning ankle pains are combinations of tendinopathies, micro-tears, weakness, poor alignment and scar tissue.
Depending on which specific physical issues you have some of the following treatments may help your ankle pain.
Most chiropractor’s patients with ankle pain to don’t show up asking for treatment for ankle pain. Our typical ankle pain sufferer comes to the...
2020-09-0203 min
The Real Word Podcast100 Miles And Running THE REAL WORD S2 E15www.therealwordministriesinc.org
"100 Miles And Running" THE REAL WORD S2 E15 with Rickard Jean-Noel and Sander Apamwen Cameau. Special guest Whimzy Charlie Rock
During this episode we spoke about the DJ culture. We spoke on leaving the church and why some youth feel drawn to leaving in order to enjoy the things of the world. We spoke about the recent police shooting of #stephonclark and his brothers interview on the Don Lemon #cnn show. We also spoke about the history of police killing blacks.
2019-11-0757 min
GradvallÄr Rolling Stones barock eller rokoko?Kan Rolling Stones i dag klassas som antikviteter? Vilken beståndsdel betingar högsta värdet? Djupanalys med Rickard Thunér från Antikrundan, modeexperten Jonna Bergh och trumslagaren Ola Hultgren. Lyssna på alla avsnitt i Sveriges Radio Play. Ronnie Wood, Charlie Watts, Mick Jagger och Keith Richards. The Rolling Stones har varit igång sedan 1962 och är ett av världens mest framgångsrika rockband. Snittåldern på medlemmarna i bandet är 74 år. Till skillnad från andra band som aldrig slutat turnera handlar inte Rolling Stones om nostalgi. De är fortfarande i allra högsta grad relevan...
2017-10-0638 min
Ekonomi PÅ RIKTIGT med Charlie & Mathias18. PÅ RIKTIGT med Rickard OlssonStändigt aktuella Rickard Olsson om ekonomi och arbete. Vi får inblick bakom kulisserna på tv. Debaclet om "vem vet mest" diskuteras. Rädslan att bli bortglömd. Hur man umgås via swish... Mycket nöje!
2017-06-1348 min
Svenska ikonerSonya Hedenbratt, synonym med staden GöteborgBuskis- och revydrottningen Sonya Hedenbratt kunde inte läsa noter, gav sångläraren sparken efter bara en lektion och älskade bingo och pingviner. Lyssna på alla avsnitt i Sveriges Radio Play. Sonya filmade med Ingmar Bergman och sjöng med Hasse & Tage, Gösta Bernhard, Putte Wickman, Charlie Norman och Beppe Wolgers. Hade hon kanske slagit igenom ännu bredare om hon inte hade valt bort Stockholm och utlandslansering? – Ska man synas och finnas i det allmänna medvetandet, då ska man vara i Stockholm, men Sonya sket i det, säger Sven-Eric Dahlberg, som spel...
2016-02-2532 min
Svenska ikonerSvenska ikoner - Sonya HedenbrattBuskis- och revydrottningen Sonya Hedenbratt kunde inte läsa noter, gav sångläraren sparken efter bara en lektion och älskade bingo och pingviner. Lyssna på alla avsnitt i Sveriges Radio Play. Sonya filmade med Ingmar Bergman och sjöng med Hasse & Tage, Gösta Bernhard, Putte Wickman, Charlie Norman och Beppe Wolgers. Hade hon kanske slagit igenom ännu bredare om hon inte hade valt bort Stockholm och utlandslansering?
– Ska man synas och finnas i det allmänna medvetandet, då ska man vara i Stockholm, men Sonya sket i det, säger Sven-Eric Dahlberg, som spel...
2015-05-1432 minSvenska ikonerSvenska ikoner: Sonya HedenbrattBuskis- och revydrottningen Sonya Hedenbratt kunde inte läsa noter, gav sångläraren sparken efter bara en lektion och älskade bingo och pingviner. Lyssna på alla avsnitt i Sveriges Radio Play. Sonya filmade med Ingmar Bergman och sjöng med Hasse & Tage, Gösta Bernhard, Putte Wickman, Charlie Norman och Beppe Wolgers. Hade hon kanske slagit igenom ännu bredare om hon inte hade valt bort Stockholm och utlandslansering?
– Ska man synas och finnas i det allmänna medvetandet, då ska man vara i Stockholm, men Sonya sket i det, säger Sven-Eric Dahlberg, som spe...
2015-05-1435 min