Shows
The Mood Booster PodcastEp. 19 Reflecting on: Managing Expectations Part 1The home of wellbeing and joy.
In Episode 19, we’re tackling the everyday kind of expectations, the type that quietly shape our workdays, relationships, and how we show up for things like plans with friends or finishing our to-do lists.
We break down the psychology behind managing expectations, why they matter, how they can help us avoid burnout and frustration, and how to set them clearly and kindly with others (and yourself).
From expectation MOTs to setting boundaries with your boss, this one’s full of practical advice, relatable stories, and a few gentle nudg...2025-07-281h 18The Mood Booster PodcastEp. 18 Reflecting on: PetsThe home of wellbeing and joy.
In Episode 18 of The Mood Booster Podcast, we’re reflecting on: Pets 🐾
This one’s for the dog lovers, the cat cuddlers, and everyone who’s ever felt emotionally supported by a pet. In this episode, Dr Marcus and Charlie dig into the science behind our love for animals, why they’re such powerful mood boosters, and how we can cope with the pain of pet loss when the time comes.
From oxytocin boosts to complicated grief, we explore how pets affect our minds and bodies, and why the connect...2025-07-211h 30The Mood Booster PodcastEp. 17 Reflecting on: RegretThe Home of Wellbeing and Joy.
This week, Dr Marcus Bull and Charlie Allnutt are sitting with regret. Whether it’s a choice you didn’t make, something you said (or didn’t say), or a quiet “what if” that lingers, we all experience regret in different ways.
In this episode, we explore where regret comes from, using Self-Discrepancy Theory to understand why certain moments stay with us more than others. We also chat through research into the most common regrets people have, and whether it’s better to feel regret, remorse, or let it go entirely...2025-07-141h 16The Mood Booster PodcastThe Mood Booster Podcast TrailerThe Home of Wellbeing and Joy.
Dr Marcus Bull and Charlie Allnutt are two friends who come together to discuss wellbeing, introspection and their journey to becoming better people. The podcast blends personal reflection with evidence-based advice, offering listeners practical tools to improve their wellbeing and boost their mood. In each episode, Charlie and Marcus explore building a likeminded community, working through difficult emotions and finding joy in everyday life. They lean on scientific research to guide these conversations and ensure their evolution aligns with the best evidence available to them.
With guiding pillars; Introspection...2025-07-0900 minThe Mood Booster PodcastEp. 16 Reflecting on: When Things Don't Go To PlanThe Home of Wellbeing & Joy.
This week, Dr Marcus Bull and Charlie Allnutt explore the wobbles, wrong turns and frustrating moments that happen when things just don’t go to plan. Whether that’s a weekend trip getting rained off, a tech fail, or those irritating curveballs that throw you off your rhythm.
We reflect on our own recent experience of a not-so-smooth shoot weekend in the Lake District, and talk through the science and psychology behind why small disruptions feel so disproportionately stressful.
Drawing on research by Lazarus & Folkman (1984), we break down...2025-07-071h 22
Die Feine ArtKunst & Messe - Spark Art Fair mit Charlie SteinAus einer zufälligen Begegnung während der Spark Art Fair ist die neueste Folge der Sonderstaffel geboren im Gespräch mit einer Künstlerin, die zwar nicht auf dieser Messe vertreten, dafür international gefragt ist mit ihren Werken: Charlie Stein. Quasi zeitgleich zeigt Charlie Stein im Berliner Haus am Lützowplatz Malereien in einer Gruppenausstellung unter dem Titel "Berliner Realistinnen", während sie in einer jüngeren Ausgabe des Kunstforums unter der Überschrift "Surreale Malerei" in einem Feature zu Wort und Bild kommt. Wie sie selbst meint: Wir haben die Trennung von Realität und Surrealism...2025-07-031h 40The Mood Booster PodcastEp. 15 Reflecting on: The NewsIn this episode, we dive headfirst into the chaos of modern news. From Trump and the threat of WW3 to compassion fatigue and activist burnout, we explore how 24/7 news cycles are affecting our minds, our moods, and our motivation to help.
📱 We unpack how being constantly plugged in can impact wellbeing, from heightened stress and anxiety (Johnston & Davey, 1997) to emotional overload from trying to do too much (McLaughlin, Gotlieb & Mills, 2022).
💥 But it’s not all doom and gloom. We celebrate activism and purpose as powerful forces for good (Kim, Herrmann & Nah, 2019), and also talk about how to a...2025-06-301h 26The Mood Booster PodcastEp. 14 Reflecting on: MovementThis week, Charlie and Marcus sit down to reflect on their personal journeys with movement. From Marcus faking sick notes to get out of PE, to now being 1,600+ days into a daily running streak. From Charlie working out just to get abs, to now finding joy and confidence in movement through community.
We also talk about the psychological benefits of exercise, from movement snacks to Self-Determination Theory, and why making movement accessible is the most important thing. This isn’t a podcast by two fit guys saying “just go for a run.” It’s a real conversation about th...2025-06-231h 30The Mood Booster PodcastEp. 13 Reflecting on: Positive Self TalkFollowing on from Ep. 11 where Marcus opened up about self-criticism, this episode is all about balance. We're diving deep into positive self talk, what it is, why it matters, and how it can literally rewire your brain.
We explore:
Why we’re hardwired to focus on the negative
The neuroscience behind self talk and emotional regulation
How CBT (Cognitive Behavioural Theory) and distanced self talk can help reframe our internal dialogue
Real experiences of building a healthier, more compassionate relationship with ourselves
This one blends neurobiology, psychological the...2025-06-161h 25The Mood Booster PodcastBonus Ep Reflecting on: Wellnergy FestivalIn this heartfelt bonus episode, Charlie and Marcus sit down for a festival debrief, and it’s not just about coconuts and flashy flags. After just four months of building the Mood Booster podcast, we take a moment to reflect on how far we’ve come, and to express deep gratitude for each other and the community growing around us.
From Alister recognising us (!), to the joy of hearing strangers share what makes them happy, this one's about presence, connection, and letting the moment sink in.
Come bask with us. 🌞
📲 Follow us for more:
...2025-06-1519 minThe Mood Booster PodcastEp. 12 Reflecting on: BurnoutFeeling tired all the time, a bit detached, or like you’re running on empty?
In this episode, we take a deeper look at burnout, from its emotional weight to its academic roots. Marcus and Charlie discuss personal experiences with burnout and weave in leading psychological theories, including Maslach’s Burnout Inventory and the WHO’s classification of burnout as an occupational phenomenon.
We break down what burnout actually is, how it shows up in real life, why it’s different from stress, and what helps when you're in the thick of it. We also reflect...2025-06-091h 28The Mood Booster PodcastEp. 11 Reflecting on: CriticismCriticism... it stings, sticks, and sometimes shapes how we see ourselves.
In this episode, we have an open and honest chat about handling negative comments, both online and in real life. Marcus reflects on a recent experience in Morocco where unkind remarks about his appearance brought up old insecurities. We also open up about the unspoken comparisons we sometimes make between each other and how that plays into self-worth.
Despite it all, Marcus shares how he is also feeling the most confident he ever has, and we explore how self-image, friendship and support can help...2025-06-021h 22The Mood Booster PodcastEp. 10 Reflecting on: The Importance of Our OceansThe oceans cover over 70% of our planet, but how often do we stop to think about what they mean to us?
In this episode, Charlie takes the lead, diving into his passion for marine conservation and reflecting on his time studying the oceans at university. We share facts, memories and awe-inspiring moments from nature documentaries (specifically, Oceans with David Attenborough) and get into the devastating impact of bottom trawling, a destructive industrial fishing practice harming marine ecosystems.
But it’s not all doom and gloom. We explore the joy, curiosity and calm that the ocean br...2025-05-261h 23The Mood Booster PodcastEp. 9 Reflecting on: HolidaysSea, cities, exploring… and sometimes, a bit of stress?
In this episode, we take a lighter look at holidays. From our favourite getaways to the types of holidays we love most. We talk about why holidays can be such a boost for wellbeing, but also how they can sometimes bring their own pressures and expectations.
We reflect on the joy of switching off, the anxiety of taking time off work. We reflect on our favourite holidays, and delve deep into what they meant to us. Plus, we chat about our own upcoming travel plans and wh...2025-05-191h 29The Mood Booster PodcastEp. 8 Reflecting on: Moving HouseWe’re sitting in our old house, now empty, echoey, and filled with memories... reflecting on a week of boxes, chaos, and change.
In this episode, we talk about the stress of moving house and all the emotions it brings up. We share how the last week has felt, from the overwhelm to the excitement, and reflect on our own childhood experiences of moving, and how they’ve shaped how we see “home” today.
We explore how moving isn’t just a practical upheaval, but an emotional one too, often triggering memories, identity shifts, and big feelin...2025-05-121h 13The Mood Booster PodcastEp. 7 Reflecting on: Role ModelsWhat makes someone a role model, and can they actually do more harm than good?
In this episode, we reflect on the idea of role models and why the people we look up to can shape how we see ourselves. From celebrity idols to quiet everyday influences, we unpack what it really means to be a role model, who our own role models are, and how those relationships evolve.
We also explore Albert Bandura’s famous Bobo doll study to understand the psychology of imitation, influence, and how social learning plays into identity and wellbeing....2025-05-051h 19
FPM PodcastEp 37: Charlie Ross - Moomba Masters ChampWelcome back folks! We’re kicking off the 2025 season of the FPM Podcast with none other than Charlie Ross, the rising star of professional water skiing. At just 19 years old, Charlie stunned the water ski world with his first-ever pro victory at the legendary Moomba Masters in Melbourne, Australia—one of the sport’s most iconic and pressure-filled stages. Known for his precision, composure, and relentless drive, Charlie has quickly emerged as a force in men’s slalom, proving that the next generation is not only here—but ready to win.
00:00 Introduction to Charlie Ross and His Recent Win
02:59...2025-05-0127 minThe Mood Booster PodcastEp. 6 Reflecting on: BirthdaysBirthdays: love them, dread them, or just let them pass quietly?
In this episode, we celebrate Charlie’s big 25th birthday and reflect on why he prefers a more low-key celebration. We dive into the idea of whether it’s okay not to celebrate, the pressures birthdays can bring, and how to find joy in the small, meaningful moments they offer.
We explore the social and emotional layers of birthdays, how they can act as milestones, reflections, and sometimes gentle reminders to appreciate where we are in our journey.
—
📲 Follow us for more...2025-04-281h 25The Mood Booster PodcastEp. 5 Reflecting on: HobbiesHobbies might sound like a luxury, but they’re one of the most powerful tools we have for identity, joy, and wellbeing.
In this episode, we talk about how we get into hobbies, how we fall out of them, and what it takes to reignite those sparks as adults. We explore the psychology behind why hobbies matter, using Self-Determination Theory as a framework to explain how autonomy, competence and connection help us thrive.
From wholesome crafts to chaotic side quests, we share our own experiences and offer gentle encouragement to find (or return to) the th...2025-04-211h 23The Mood Booster PodcastEp. 4 Reflecting on: Receiving ComplimentsSince launching The Mood Booster Podcast, we’ve been receiving more compliments, which sounds great… until you realise how hard it can be to actually accept them.
In this episode, we reflect on why compliments often feel awkward or uncomfortable, diving into the psychology of self-verification, image regulation, and why praise doesn’t always align with our internal self-image. We explore how to move past the knee-jerk “oh this old thing” and start to internalise kind words in a way that supports real confidence.
We also discuss a brilliant study on compliment acceptance and share our own jo...2025-04-141h 04The Mood Booster PodcastEp. 3 Reflecting on: TransitionsLife is full of transitions. Some we choose, others take us by surprise. In this episode of The Mood Booster Podcast, we talk about what makes transitions so challenging from a psychological perspective. Whether it’s moving house, launching a creative project, or stepping into a new phase of life, our brains resist change, even when it’s for the better.
We discuss the mental load of transitions, the emotional complexity of leaving something behind, and how we work to optimise this process. Plus, we reference a fascinating study on how our brains process change and memory adap...2025-04-071h 14The Mood Booster PodcastThe Mood Booster Podcast TrailerTwo friends come together to discuss wellbeing, introspection and their journey to becoming better people. The podcast makes reference to ideas of building a likeminded community, working through difficult emotions and experiences and finding joy in every day life. We also lean on scientific research to guide these discussions and ensure our evolution aligns with the best evidence available to us.
2025-04-0301 minThe Mood Booster PodcastEp. 2 Introducing Your Podcast HostsIn this episode, we’re pulling back the curtain and introducing ourselves properly. You’ve heard about The Mood Booster, but who are the voices behind it? In this second part of our introduction, we (Charlie & Marcus) share the stories that shaped us, from childhood to where we are today.
Marcus talks about the teachers who influenced his career path, his time playing lacrosse at university, and navigating grief after losing his dad at nineteen. Charlie reflects on struggling through school, his transformative travels to Australia, Madagascar, and Thailand, and how he is discovering his true sense of s...2025-03-311h 29The Mood Booster PodcastEp. 1 Welcome to The Mood Booster Podcast!!It’s here! Our very first episode, and honestly… we’re giddy with excitement. In this episode, we introduce The Mood Booster Podcast, sharing the story of how we met and why we decided to start this journey.
We dive into what you can expect from the podcast, including the four pillars that shape our conversations:
✨ Introspection & Inspiration
📚 Evolution Through Evidence
😊 Wellbeing & Joy
🤝 Community & Connection
From discussing everyday experiences to unpacking the science behind wellbeing, this podcast is all about open, honest, and (sometimes) hilarious conversations. We hope you enjoy this first episode and...2025-03-241h 18
Caffeinated with Charlie William Parks#18 - Marcus Filly - Functional Bodybuilding, Fat Loss, Crossfit, Longevity & Body ImageIn this conversation, Charlie William Parks speaks with Marcus Philly, the creator of Functional Bodybuilding. They discuss Marcus's journey from being a competitive CrossFit athlete to developing a new training methodology focused on longevity and sustainability. The conversation explores the challenges of traditional training methods, the importance of consistency and enjoyment in fitness, and how Functional Bodybuilding bridges the gap between aesthetics and functional training. Marcus shares insights on coaching, nutrition, and the mental aspects of fitness, emphasizing the need for a holistic approach to health and wellness. In this conversation, Charlie William Parks and Marcus Filly explore various...2025-03-211h 21
Scales Of Success Podcast#19 - The Cost of True Public Service with Charlie GonzalezWhat does it take to stay honest in politics? In this episode of the Scale of Success Podcast, host Marcus Arredondo connects with former Congressman Charlie Gonzalez about how he pulls back the curtain on the hidden costs of public service, the influence of big money in politics, and how fear and misinformation fuel division today. He shares unfiltered stories about family legacy, why political integrity is so rare, and what everyday citizens can do to spot false narratives and make informed decisions. Whether you’re passionate about politics or want to know how it all works behind the sc...2025-02-261h 08
Charlie Greenberg: Podcast pro muže 21. stoletíStoik Marcus Aurelius v podcastu: Jak být silným mužem v dnešním chaotickém světě?Buď schopným mužem s knihou MUŽ 21 (https://bytmuz21.cz/muz-21)Vzrušujícím milencem s knihou SEX 21 (https://bytmuz21.cz/sex-21)a silnou osobností s knihou SÍLA 21 (https://bytmuz21.cz/sila-21)V tomto podcastu se ponoříme do moudrosti Marka Aurelia, jednoho z nejvýznamnějších stoických filozofů a římských císařů. Prozkoumáme, co znamená být skutečně silným mužem a jak zvládat strach, úzkost nebo životní nejistoty. Zjistíte, proč je důležité najít rovnováhu mezi prací a odpočinkem, a jak být lepším otcem, partnerem i vůdcem. Marcus A...2025-02-1232 min
Business of SportLaurie Dalrymple: Harlequins CEO, ‘Building the Premiership’s Most Valuable Rugby Club’ (Ep51)We’re back with a bang as we welcome Harlequins CEO Laurie Dalrymple to the show. This is one of English sport’s most historic organisations. Laurie has been in charge of the Premiership Rugby team for over 5 years, establishing them as one of the leading commercial entities in the game while delivering huge success including league titles and European Cup semi-finals on the pitch. We’ve had some incredible rugby chats on the show in the past. This is no different. From the viability of teams as sustainable businesses to the development of more players as ‘sporting...2025-01-071h 14
The Preacher GuysCongrats Marcus (Hard Questions Part 1)Welcome to another episode of the Preacher Guys Podcast. This week's episode focuses on a new follower of Christ named, Marcus! Of course we always talk about many things, but the highlight of this episode is a hard question Marcus had before becoming a believer.2024-12-211h 00
Sports Management Podcast#173 Charlie Hyman – CEO, Bloomsbury FootballWelcome to episode 173 of Sports Management Podcast. Charlie Hyman is the CEO of Bloomsbury Football. Bloomsbury Football is a grassroots football charity that uses the power of football to change the game for young people in London. Since Bloomsbury’s very first session in 2018, the charity has impacted thousands of kids’ lives by making football accessible and affordable for them and has gone on to partner brands including La Liga, Mastercard and more. We spoke about: How to start a football charity Charlie’s background How football can improve our health Being awarded...2024-11-0433 min
Stories from the RiverThe Power of Honest Conversations with Davin Salvagno and Marcus BenjaminIn this episode of Stories from the River, host Charlie Malouf wraps up the Ron Carucci series by welcoming special guests Marcus Benjamin and Davin Salvagno. Both guests provide insights into Ron Carucci's impactful talk delivered at Broad River Retail on Friday, September 20, 2024. Marcus Benjamin, CEO at Benjamin Strategy, and Davin Salvagno, founder of PurposePoint and the Purpose Summit, share their admiration for Carucci and his ability to inspire and educate his audience. Having collaborated with Carucci on numerous occasions, Davin describes Ron's talk as one of the best he has ever given, highlighting the impactful message of understanding...2024-10-1516 min
Mapping The College Audition: An MTCA PodcastMarcus M. Martin (Broadway’s Aladdin) on GratitudeIn this Artist Exploration, Marcus M Martin, from Broadway’s Aladdin, and Charlie Murphy, MTCA Director discuss:
Learning the business of the business at BW
Graduating in the pandemic
How the Genie is played differently on broadway vs. tour
How learning disabilities are accommodated in school and the professional world
Check out our MTCA Events HERE! If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you’re interested in working with MTCA for help with your ind...2024-10-091h 21
Baywatch WatchWhat? - "Symbol of Death" w/ special guest Elissa Marcus!Elissa Marcus joins us to talk Season 2, Episode 18 - "Symbol of Death"!2024-05-231h 33
Shift Your ConsciousnessEpisode 32: Overcoming Conflict in Your Relationship with Charlie Owen
In this episode of the podcast, Jordan and Marcus sit down with relationship expert Charlie Owen to delve into the complexities of overcoming conflict in relationships. Charlie brings a wealth of knowledge and practical advice on how couples can navigate through challenging times and emerge stronger than ever.
Whether you’re in a long-term relationship or just starting out, this episode offers invaluable insights to help you and your partner build a more resilient and loving relationship. Tune in and discover how to turn conflicts into opportunities for growth and deeper connection.
2024-05-211h 12
The AI/XR Podcast.This Week In XR December 15th, 2023 ft. Marcus Segal, founder and CEO of ForeVREpic games scored a $92M win over Google for its decidedly anti-competitive app store, but what's really going to hurt is changing the business model of its app store. The EU AI Act puts some rules around transparency and copyright, Mistal AI raises $415M, and Open AI makes a deal with publisher Axel Springer. Tesla introduced a humanoid robot, Optimus Gen-1. What could go wrong? Our guest is founder and CEO of ForeVR, Marcus Segal, who was formerly the COO of Zynga. He has had an extraordinary journey through the games industry, which prepared him to build one of the...2023-12-1550 min
Stories from the RiverWBF NYC 2023: Marcus Collins Says Culture is the Ultimate Cheat Code, with Stacey McCormickWorld Business Forum NYC 2023 Series from Stories from the River, Charlie welcomes back Stacey McCormick, the River's Senior VP of Retail Performance as they debrief Dr. Marcus Collins' presentation. Dr. Marcus Collins is a professor at the Ross School of Business. He's an expert on the relationship between culture, consumer behavior, and brand identity. His ideas revolve around how brands evolve, how culture influences decision-making, and how branding could become more tribal. Charlie and Stacey explore how attracting individuals who share a company's culture could build a sense of community and lead to loyal customers and employees. They discussed...2023-12-1418 min
In The GrooveKanye West & Ty Dolla Sign - Everybody (feat. Lil Baby & Charlie Wilson)Kanye West’s "Everybody," featuring Ty Dolla Sign, Charlie Wilson, and Lil Baby, offers a layered exploration of fame, individuality, and societal pressure, blending soulful samples with hard-hitting beats. The track oscillates between self-reflection and external critique, with Kanye addressing the scrutiny he faces while questioning the relentless desires of those around him. Ty Dolla Sign brings his smooth, laid-back vibe, while Charlie Wilson’s soulful voice elevates the song to another level. Lil Baby’s verse ties it all together with a relaxed yet confident flow. "Everybody" feels like a continuation of themes Kanye explored in "Can’t Tell Me...2023-12-1218 min
Market UpdatesMarcus Today Pre-Market Podcast – Wednesday 29th NovemberVale Charlie Munger The Dow Jones Industrial Average added 83.51 points, or 0.24%, to close at 35,416.98. The S&P 500 inched higher by 0.10% to 4,554.89, and the tech-heavy Nasdaq Composite.SPI up 15.Base metals mixed. Zinc +0.65%, Aluminium +0.34%, Lead +-0.35%, and Tin +1.33%.Nickel prices jumped +5.87% after an industrial report raised the prospect of a change in the way top supplier Indonesia prices the metal.Copper prices rebounded on news of disruptions at major mines in Panama and Peru raising supply concerns, up 1.27%Oil prices settled higher overnight, o...2023-11-2812 min
Recruiting TrailblazersJulie & Marcus: Holiday Movie Draft 2023Send us a textThis week's guest is TA Leader, Julie Coucoules.Julie and Marcus discuss their top five holiday movies: - Julie's number one pick is "Love Actually". - Marcus' number one pick is "Elf". - Julie's number two pick is "Home Alone". - Marcus' number two pick is "The Family Man". - Julie's number three pick is "The Holiday". - Marcus' number three pick is "Planes, Trains, and Automobiles". - Julie's number four pick is "It's a Wonderful Life". - Marcus' number four pick is "Die...2023-11-2426 min
Skeveriet Podcast122. Marcus Aurelius - Kejsaren & Filosofen I veckans avsnitt av Skeveriet Podcast pratar Alexander och Charlie om Kejsaren Marcus Aurelius, en romersk kejsare som var mer intresserad av filosofi än makt. Vem var denna man och varför är han ihågkommen idag som en av Romarrikets främsta kejsare? Allt detta i veckans avsnitt! Hosted on Acast. See acast.com/privacy for more information.2023-11-061h 31
Musings On WellbeingEpisode 9: Musings with Marcus DaniellThe only thing more high-impact than tennis champion Marcus Daniell’s serve is his philanthropy and his mission to encourage other athletes to give. An Olympic bronze medallist with five ATP titles, Marcus realized he had a unique opportunity to help the less-fortunate not only by donating but by using his platform to spread the word. In 2020, he co-founded High Impact Athletes to encourage other high-profile athletes to follow his example. In this episode, Charlie and Marcus talk about treating all Earth’s creatures with respect, whether human, furry, feathered, or finned. In addition to huma...2023-11-0640 min
The Film ScorerCharlie Clouser Talks Saw X
Season 4 is here! Charlie Clouser (the Saw series, Nine Inch Nails) joins the show to kick-off the latest season. Charlie and I talk about not just his score for the latest Saw film - Saw X - but his work throughout the series, including the famous and essential "Hello Zepp" themes found in each film. Near the end, Charlie indulges me on my personal curiosity regarding the surprising number of 90s and early 2000s industrial musicians that have found their way into the film and scoring worlds, expanding it to cover the desire for filmmakers to bring...2023-10-0155 min
RADIO.D59BRADIO.D59B / STRANGE WORLDS #22 w/ Pawelg Ft. Marcus Joseph Guesst MixYoni Mayraz - Landed
Flying Lotus - Andromeda
Yussef Dayes - Turquoise Galaxy
Clever Austin - Deep Trucks
Kamaal Williams - Dogtown
Matty - worldo 100bpm
Black Star - My Favorite Band
Kamaal Williams - City of God
Bon-Psy - Chaos
Yussef Dayes - Crystal Palace ft. Elijah Fox
Intense - Positive Notions
Scott Xylo - Mothership Connekt
Kamaal Williams - Guvna ft. Sharay Reed & Brian Hargrove
Asal Hazel, Mndsgn - U Say U Do
Ayatollah - Fallin Love
Mndsgn - Chips ft. Jon Bap
Kamaal Williams - Taiwan ft. Stephanie Yu
Ab-Soul - It Be Like That
Adrian Younge...2023-09-291h 50
Marcus Nguyen(thb) [EPUB] Free DOWNLOAD Nick and Charlie (Solitaire, #1.5) by Alice Oseman Free Ebook Audiobook[EPUB] Free DOWNLOAD Nick and Charlie (Solitaire, #1.5) by Alice Oseman **Download PDF/EPUB Here ==> https://prabubayangkara.blogspot.com/49438663-nick-and-charlie [EPUB] Free DOWNLOAD Nick and Charlie (Solitaire, #1.5) by Alice Oseman Read Online Nick and Charlie (Solitaire, #1.5) by Alice Oseman is a great book to read and that's why I recommend reading or downloading ebook Nick and Charlie (Solitaire, #1.5) for free in any format with visit the link button below.**Read Book Here ==> https://prabubayangkara.blogspot.com/49438663-nick-and-charlie **Download PDF/EPUB Here ==> https://prabubayangkara.blo...2023-09-0600 min
Red Pill Your HealthcastPANS/PANDASPans/Pandas
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We have been getting this request quite often. Let’s have a conversation about PANS/PANDAS and understand what environment sets the stage for this autoimmune disorder of the brain and immune system.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Recommendations:
Cat's Claw: great solution for addressing deep-rooted infections, parasite...2023-09-0139 min
Coaching Connections with Marcus AlvaradoCoaching Connections - Episode 13 - Joe Fabian & Charlie BoggessCharlie Boggess is the All-Time wins leader in the greater San Antonio area with 915 career wins. He has since retired, but was convinced out of retirement to be an assistant coach for one of his former assistants. He was inducted into the Texas High School Basketball Hall of Fame in 2017.
Joe Fabian, from the great basketball state of Indiana. He has resided near the border of Indiana and Illinois, just south of Lake Michigan. Coach Fabian had a hall of fame career of his own. He was born and raised in East Chicago and had a 44 year career at East...2023-07-251h 31
Funny FamilyMarcus Wareing and Andrew in wet t-shirts, The Famous School Milk Carton Exchange called ‘Craft’ and what is this Human Rights ****cks??!Marcus Wareing and Andrew in wet t-shirts – yes, really… Repulsive milk-cartons that schools call ‘craft’. Cleaning cars and good old-fashioned parenting; none of this human rights ****cks. They discuss the art of play dates and their upcoming date in the… garden centre. Welcome to marriage and love flourishing over compost.If you enjoyed the podcast check out their other episodes https://funnyfamily.buzzsprout.com/Follow them and engage on Instagram, email andrew@funnyfamily.com or charlie@funnyfamily.com And as they always say: they love you.2023-02-2737 min
Sports Management PodcastTyler Webb - Co-founder, Uncle Charlie (Sports Marketing)Welcome to episode 85 of Sports Management Podcast where the topic is social media and marketing in the sports industry. Tyler Webb is the co-founder of Uncle Charlie, a sports marketing agency focused on social media content for professional leagues. Tyler is a self-taught graphic designer, video & photo editor and podcast producer. He has worked with organizations like American Association of Professional Baseball, Mic’d Up Football and many more. Get ready to learn: - Tyler’s opinion on organic vs paid marketing- Why you should avoid "paralysis by analysis"- If sp...2023-02-2757 min
White Fox TalkingEpisode 17: Scott Maughan & Marcus Upton - Adaptive SnowsportsSend White Fox Talking a MessageScott & Marcus joined us online from Andorra, where they are both experienced BASI snowsports instructors. We talk in particular about their work in adaptive snowsports, where they use their knowledge and skills to allow, or assist, people with wide-ranging disabilities to experience the physical and mental well-being benefits to be gained through participating in snowsports.BASI - The British Association of Snowsport Instructors (BASI) is a UK based membership association responsible for the training and licensing of snowsport instructors and coaches. They are...2023-01-1755 min