Shows
The Mood Booster Podcast52. Reflecting on: The Death of a Loved OneReflecting on: The Death of a Loved One | Grief, Loss & Healing | The Mood Booster Podcast | TMBP
The Home of Wellbeing and Joy
Welcome to Episode 52 of The Mood Booster Podcast. In this episode, we reflect openly and honestly on the death of a loved one and what grief really feels like in the aftermath of loss.
Charlie shares his experience of losing his nanna last year, and Marcus opens up about losing his dad and the impact that grief has had on him personally and professionally, including speaking recently on a live panel about...
2026-02-2353 min
The Mood Booster Podcast50. Reflecting on: Mastering Our FearsHow to overcome fear | Mastering fear and anxiety | Reflecting on fear and courage | The Mood Booster Podcast
The Home of Wellbeing and Joy
Welcome to Episode 50 of The Mood Booster Podcast. In this episode, we reflect on fear, anxiety, bravery, and what it really means to master fear rather than avoid it. If you’ve ever wondered how to overcome fear, why fear feels so intense, or how anxiety can actually improve performance, this conversation is for you.
Fear is not weakness. Fear is biology. Fear is philosophy. Fear is growth.
Ch...
2026-02-1648 min
The Mood Booster Podcast48. Reflecting on: The Power of NetworkingThe Home of Wellbeing and Joy
Welcome to Episode 48 of The Mood Booster Podcast. In this episode, we slow things down and reflect openly on our lived experiences of networking, connection, and the relationships that have shaped our personal and professional lives.
We talk honestly about our own networks, times when they felt strong, times when they felt thin or transactional, and how our relationship with networking has changed over time. We reflect on whether networking is something you consciously build or something that grows naturally through curiosity, listening, and shared values.
Charlie ref...
2026-02-0950 min
The Mood Booster Podcast46. Reflecting on: Imposter Syndrome46: Reflecting on Imposter Syndrome
The Home of Wellbeing and Joy
Welcome to Episode 46 of The Mood Booster Podcast. In this episode, we slow things down and reflect openly on our lived experiences of imposter syndrome and what it feels like to doubt yourself even when you are capable, qualified, and showing up.
Charlie reflects on feeling imposter syndrome very recently while leading our live workshop, questioning whether he was qualified enough to be in the room and worrying about being exposed as not knowing enough. Dr Marcus shares how imposter syndrome followed him thr...
2026-02-0250 min
The Mood Booster Podcast44. Chasing Unrealistic Body Ideals: Reflecting on Why We DietThe Home of Wellbeing and Joy
Welcome to Episode 44 of The Mood Booster Podcast. This episode follows directly from our very first live workshop, Joyful Fuelling for Your New Years Fitness Goals, where we sat in a room with James from BrashNutrition and unpacked the realities of diet culture, misinformation, and the pressure to change our bodies in the name of health.
In this conversation, we reflect more deeply on one central question: why do we diet in the first place. Is it really about health, or is it about chasing unrealistic body ideals shaped by c...
2026-01-191h 09
Mapping The College Audition: An MTCA PodcastMarcus Crawford Guy (MTCA Song Coach MTCA & AMC’s “Turn: Washington’s Spies”) on The Actor’s MindsetIn this Artist Exploration, Marcus Crawford Guy a MTCA Song Coach MTCA and from AMC’s “Turn: Washington’s Spies” chats with MTCA Director Charlie Murphy about:
How subtle quirks of timing can quietly reshape your path
Learning to trust who you already are at your core
Why the specific stories you tell (and choose to perform) reveal more than any list of traits
Discovering the mindset and preparation that actually bring out your best work
If you have any questions about the college audition process, feel free to reach out...
2026-01-071h 46The Mood Booster Podcast41. This Year Has Ben Huge! Reflecting on: 2025The Home of Wellbeing and Joy.
Welcome to episode 41 of The Mood Booster Podcast. In this episode, we slow things down and reflect on what has been a huge year for The Mood Booster and for us both personally. What started as an idea between two people has grown into something far bigger than we ever expected, and this episode is about honouring that journey.
Charlie comes into the episode with a plan to break down the growth of the podcast and everything that has happened across the year. But Marcus surprises Charlie with a...
2025-12-291h 10The Mood Booster Podcast39. How to Give Better Gifts: Reflecting on the Psychology of Gift GivingThe Home of Wellbeing and Joy.
Welcome to Episode 39: How to Give Better Gifts: Reflecting on the Psychology of Gift Giving, where Dr Marcus and Charlie explore why giving and receiving gifts can feel joyful, stressful, meaningful, awkward and everything in between.
From Secret Santa disasters to deeply thoughtful gifts that strengthen relationships, this episode unpacks the psychology behind why we give, what makes a gift actually meaningful, and why thoughtfulness matters more than cost. We look into reciprocity, love languages, and new research showing how thoughtful gifts create deeper closeness.
Whether you...
2025-12-151h 03The Mood Booster Podcast38. Why Mixing Friends Feels So Hard: Reflecting on Blending Friendship Groups
The Home of Wellbeing and Joy.
Welcome to Episode 38: Why Mixing Friends Feels So Hard. Reflecting on Blending Friendship Groups, where Dr Marcus and Charlie explore why it feels risky to mix your different friendship circles, why it matters for belonging and community, and how to do it without chaos.
We start by sharing our own experiences of trying to bring people together, from the anxiety of managing different versions of ourselves to the joy that comes when new connections form.
Then we dive into the psychology behind mixing groups, from self presentation...
2025-12-0857 minThe Mood Booster Podcast37. How to Find Joy in Your Food: Reflecting on Influencer Misinformation and Toxic Diet Culture with Brash NutritionThe Home of Wellbeing and Joy.
Welcome to Episode 37: How to Find Joy in Your Food: Reflecting on Influencer Misinformation and Toxic Diet Culture, where Dr Marcus and Charlie sit down with Registered Dietitian James Brash (@BrashNutrition) to unpack why the internet has become a breeding ground for food fear, and how to reclaim a healthy, empowered relationship with what you eat.
We start by exploring how diet has become the wellbeing battleground online, and how James’s myth-busting mission aims to cut through the noise. From seed oils to carbs, we break down why pe...
2025-12-011h 09The Mood Booster Podcast36. Is volunteering inherently selfish? Reflecting on the Psychology of VolunteeringThe Home of Wellbeing and Joy.
Welcome to Episode 36: Is volunteering inherently selfish? Reflecting on the Psychology of Volunteering, where Dr Marcus and Charlie dive into the psychology of volunteering: why we do it, what it gives us, and whether altruism can ever be truly selfless.
We start with our own volunteering stories, from Charlie "volunteering" at ParkRun, youth work, fundraising and events, all the way to beach cleans, Duke of Edinburgh, and travelling projects in Madagascar and Thailand. Then we break down what the science actually says about why humans help others, exploring everything...
2025-11-241h 01The Mood Booster Podcast35. Finding Joy in Your Everyday While Living in the City: Our First Live WebinarThe Home of Wellbeing and Joy.
Welcome to Episode 35: Finding Joy in Your Everyday While Living in the City: Our First Live Webinar, where Dr Marcus and Charlie are joined by Chris Hatfield and Lucy Mulligan to discuss identity, wellbeing and belonging for urban residents.
London is a city full of opportunity, culture, movement, and magic, but it can also be overwhelming. Many people quietly struggle with loneliness, burnout, identity shifts, and the pressure to keep up in a place that never slows down.
In this episode, we explore how to find joy...
2025-11-171h 09
TheInquisitor Podcast with Marcus CauchiCharles Green: Decoding Trust in Sales, Why Intimacy Beats CredibilityWhy Trust Breaks Down and What To Do About It
In this episode, Marcus talks with Charles Green, one of the genuine heavyweights in the world of trust and commercial relationships. If you lead a mid market scaling tech firm and you suspect your sales or GTM function is underperforming for reasons no dashboard can explain, this conversation will feel uncomfortably accurate.
Together they explore how fear, uncertainty, and internal pressure quietly poison performance. Forget the usual talk about activity ratios and pipeline hygiene. This is a candid look at the human drivers behind buyer reluctance, stalling...
2025-11-1657 minThe Mood Booster Podcast34. How to Stay Consistent When Motivation Runs Out: Reflecting on Willpower with Ben KelleherThe Home of Wellbeing and Joy.
Welcome to Episode 34: How to Stay Consistent When Motivation Runs Out: Reflecting on Willpower, where Dr Marcus and Charlie sit down with Ben Kelleher, ultra-marathon runner, triathlete, fundraiser, and host of Running for the Bus, to explore what willpower really is, how far it can take us, and when it starts to take from us.
From running 100km races and raising over £10,000 for charity, to producing his own theatre shows in London and even meeting Barack Obama, Ben’s story is a masterclass in discipline, determination, and purpose. But bene...
2025-11-101h 24The Mood Booster Podcast33. How to Regain Control of Your Life: Reflecting on Your Locus of ControlThe Home of Wellbeing and Joy.
Welcome to Episode 33: How to Regain Control of Your Life: Reflecting onYour Locus of Control, where Dr Marcus and Charlie explore how our sense of control shapes our wellbeing, motivation, and mental health, and why learning to balance it is key to living with calm and agency.
From Rotter’s (1966) Locus of Control Theory to Seligman’s work on Learned Helplessness, this episode dives into the psychology of perceived control, asking: how much power do we really have, and what happens when we try to control too much or too...
2025-11-031h 05The Mood Booster Podcast32. Why We Are So Polarised in 2025: Reflecting on the Art of Debate Pt. 2The Home of Wellbeing and Joy.
Welcome to Episode 32: Why We Are So Polarised in 2025: Reflecting on the Art of Debate Pt. 2, where Dr Marcus and Charlie explore how identity, belonging, and social media have shaped the way we disagree, and why finding common ground feels harder than ever.
From Social Identity Theory to algorithmic echo chambers, this episode unpacks the psychology behind political and cultural polarisation, exploring why so many of us now see those who think differently as not just wrong, but immoral. Together, we look at how to build dialogue that protects...
2025-10-271h 06
NRG InsightsTapping Into the Human Side of Sales with Charlie GregoryIn this episode of NRG Insights, we’re joined by Charlie Gregory, Business Development Manager at Glenhawk, to explore what really drives success in financial services, authenticity, adaptability, and genuine human connection.Charlie’s career has been anything but ordinary. From growing up between Paris and Japan, to starting in estate agency, and eventually finding his stride in bridging finance, his journey shows that great salespeople aren’t just closers, they’re connectors.This episode dives into what makes a great BDM in today’s market, why being yourself can be your biggest advantage, and how social...
2025-10-2032 minThe Mood Booster Podcast31. Why We Argue (and How to Do It Better): Reflecting on the Art of DebateThe Home of Wellbeing and Joy.
Welcome to Episode 31: Why We Argue (and How to Do It Better): Reflecting on the Art of Debate, where Dr Marcus and Charlie explore why humans argue and how to do it without losing connection, curiosity, or compassion.
From Socratic questioning to confirmation bias and cognitive dissonance, this episode dives into the psychology behind why debates so easily become battles and how to bring humility and empathy back into our conversations.
We explore:
The Socratic Method and how curiosity over combat leads to growth 🧠
Confirmation Bias (Nic...
2025-10-201h 09The Mood Booster Podcast30. How to Heal Your Relationship with Yourself: Reflecting on Inner Dialogue with EmotionalSamThe Home of Wellbeing and Joy.
Welcome to Episode 30: How to Heal Your Relationship with Yourself: Reflecting on Inner Dialogue, where Dr Marcus and Charlie are joined by Sam Hughes for a powerful conversation about self-talk, self-compassion, and building a kinder relationship with the person you spend the most time with: yourself.
From understanding how your inner voice shapes emotion and behaviour, to learning practical tools for reframing negative self-talk, this episode explores the science of inner dialogue, emotional regulation, and how to quiet the inner critic to find more peace, confidence, and connection in...
2025-10-131h 08The Mood Booster Podcast29. Why You Feel Sad in the Darker Months: Reflecting on Seasonal ChangesThe Home of Wellbeing and Joy.
Welcome to Episode 29 Why You Feel Sad in the Darker Months: Reflecting on Seasonal Change, where Dr Marcus and Charlie explore the science behind autumn and winter low-mood, the biological and behavioural shifts that make this period uniquely challenging, and how to adapt, reframe, and care for yourself through it.
From light exposure to circadian disruption, serotonin, physical activity, and connection, this episode dives into why many of us feel the “winter blues” and offers practical tools to build resilience and peace through seasonal change. We help you find joy i...
2025-10-061h 03
Magic Mally MalFar right activist Charlie Kirk shot & Killed! Owner of The Wall Tats Rodney “Hot Rod” Witherspoon joins show!In this episode, I'm sitting down with Rodney "Hot Rod" Witherspoon-entrepreneur, creator, and the mind behind Wall Tats. We talk about his journey, the hustle it takes to build your own business, and what keeps him motivated.But this episode isn't just about business. We also dive into one of the biggest national stories right now-the assassination of activist Charlie Kirk. We'll break down what happened, the details around the case, and what it says about where we are as a country.And of course, we couldn't wrap without some sports talk. We're giving our...
2025-10-011h 09The Mood Booster Podcast28. How to Make a Podcast: Reflecting on The Last Six MonthsThe Home of Wellbeing and Joy.
Welcome to Episode 28 How to Make a Podcast: Reflecting on the Last Six Months, where Dr Marcus and Charlie take a moment to pause, look back, and reflect on the journey so far. From launching The Mood Booster to hitting 10K followers and everything in between.
In this special stock-take episode, we ask each other honest questions about the highs, lows, and lessons of the past six months. We share what’s surprised us most, what we’ve learned about ourselves, and what it’s really like to build a well...
2025-09-291h 07The Mood Booster Podcast27. How to Navigate Fitness as a Female: Reflecting on Sexism in a Male-Dominated Industry w/ Maria GalitzineThe Home of Wellbeing and Joy.
⚠️ Please note: This episode contains discussions of topics that some listeners may find difficult, including sexual harassment and gender-based violence.
Welcome to Episode 27 How to Navigate Fitness as a Female: Reflecting on Sexism in a Male-Dominated Industry, where Dr Marcus and Charlie bring on Maria Galitzine (@motivatewithmaria) to share her lived experience and how she has grown a platform all about female empowerment and self-confidence in male-dominated spaces.
From early experiences in sport to confronting harassment and breaking down damaging myths, this conversation explores the barriers women face...
2025-09-221h 54The Mood Booster Podcast26. The Science of How to Say Sorry: Reflecting on ApologiesThe Home of Wellbeing and Joy.
Welcome to Episode 26 Reflecting on Apologies, where Dr Marcus and Charlie explore what makes an apology meaningful, why saying sorry is so hard, and how genuine remorse and repair can restore trust and help us heal.
From the idea that apology is a process (not a single line) to the six core ingredients of effective apologies, this episode dives into the psychology of repair, why vulnerability matters, how closeness and gender can make apologies more difficult, and why timing, responsibility, and follow-through are everything.
We explore:
• Wh...
2025-09-1558 min
Common Knowledge with Marcus "L-Spade" JohnsonYou can't handle the truth about Charlie KirkIn this episode, we dive deep into the conversations, controversies, and narratives surrounding Charlie Kirk. Beyond the headlines and hot takes, we explore the harder truths about politics, media influence, and the way information is shared and consumed in today’s polarized climate. This is not about echo chambers — it’s about asking the questions most people are afraid to face. Can you really handle the truth?#Podcast #PoliticsUnfiltered #TruthTalk #CharlieKirk #PoliticalDiscourse #MediaMatters #FreeSpeech #CriticalThinking #BeyondTheHeadlines #YouCantHandleTheTruth
2025-09-1437 min
Among the Ashes PodcastEPISODE 62: ARE WE LIVING IN THE LAST DAYS?: End time prophecy & False prophets... also remembering Charlie KirkEpisode 62:On this episode I am in studio by myself. The boys have the night off, with church and family..... slackers! Hahahah!We dive in the topic of Are we living in the "Last Days" before the return of Jesus Christ, along with "Modern Prophecy", false teacher & false "prophets in the modern day church. We take a look at the scriptures that Jesus spoke in Matthew 24 & 25, about signs to look for before his return and how we should be prepared regardless of what those signs are. Are we seeing those signs now? Are we truly...
2025-09-111h 42The Mood Booster Podcast25. How to Forgive and Find Peace: Reflecting on ForgivenessThe Home of Wellbeing and Joy.
Welcome to Episode 25 How to Forgive and Find Peace: Reflecting on Forgiveness, where Dr Marcus and Charlie explore how forgiveness can help us let go of resentment, regulate emotions, and reclaim peace, even when justice isn’t possible.
From self-forgiveness to the REACH model, this episode dives into what forgiveness really is (and isn’t), why it supports mental and physical health, and how to practise it without excusing harm or forcing reconciliation.
We explore:
• How forgiveness shifts us from fight-or-flight into healing 🌱
• Why self-forgiveness matters for...
2025-09-0859 minThe Mood Booster Podcast24. Why Holding Onto Resentment Hurts You More Then Them: Reflecting on ResentmentThe home of wellbeing and joy.
Welcome to Episode 24 Reflecting on: Resentment, where Dr Marcus and Charlie explore why resentment forms, how it affects our wellbeing, and practical ways to work through it.
From the mental replay loops that keep us stuck to the ways resentment signals what matters most to us, this episode dives into how noticing, processing, and releasing resentment can free up energy for joy, connection, and self-care.
We explore:
• What resentment really is: anger, rumination, and moral protest 🧠
• How lingering resentment affects mental and physical health 📚
• Why...
2025-09-011h 02The Mood Booster Podcast23. How to Find a Good Mentor: Reflecting on Mentorship w/ Dom EdwardsThe home of wellbeing and joy.
Welcome to Episode 23 Reflecting on: Mentorship, where Dr Marcus and Charlie are joined by Dom Edwards, founder of The Arena, a mentoring charity he has been running for five years. Together, we explore how having the right mentor can shape your growth, wellbeing, and confidence, and why seeking guidance doesn’t mean weakness.
From finding the right person to guide you, to building long-term relationships that support both your career and mental health, this episode dives into the real impact mentoring can have on our lives.
We ex...
2025-08-251h 08The Mood Booster Podcast22. How to Honour the Past Without Getting Stuck in it: Reflecting on TraditionThe home of wellbeing and joy.
Welcome to Episode 22 Reflecting on: Tradition, where Dr Marcus and Charlie explore why humans hold on to rituals and how to keep the ones that serve you while letting go of the rest.
From the comfort of family traditions to the weight of outdated customs, we dive into the psychology of why traditions matter, how they shape our identity, and when they can become harmful if left unchallenged.
We explore:
Why traditions give us identity & stability 🏡
How they help us cope with change and uncertainty 🌱
When they b...
2025-08-181h 04The Mood Booster PodcastEp. 21 Reflecting on: GossipThe home of wellbeing and joy.
Ep 21: The Truth About Gossip - Connection or Chaos?
We all gossip. But what if it’s not always bad?
In this episode of The Mood Booster Podcast, Dr Marcus and Charlie unpack the psychology, science, and social dynamics of gossip - and how it shapes our relationships more than we think.
🧠 Why your brain loves gossip
🪢 How gossip evolved as a tool for survival
🤐 When to speak up vs. stay silent
💬 Tools to turn gossip into connection, not control
Backed by rese...
2025-08-111h 02
The Casting Faith PodcastFrom Junk to Jesus – Two Clever Fellas with Marcus Richardson | CFP 40What happens when you hit rock bottom… and God still has a plan for your life?In this episode of The Casting Faith Podcast, Charlie and Sean sit down with Marcus Richardson, owner of Two Clever Fellas — an Ohio-based junk removal, moving, and Christmas light installation company. Marcus shares his powerful testimony of growing up in church, walking away, and how God brought him back stronger than ever — restoring his faith, family, and future.Along the way we talk:🚛 U-Hauls and Cleveland tornadoes🤼♂️ WWE-style co-host chaos🔥 Building a business from the ground up💪 Faith, manh...
2025-08-081h 23The Mood Booster PodcastEp. 20 Reflecting on: Managing Expectations Part 2The home of wellbeing and joy.
Welcome to Episode 20 Reflecting on: Managing Expectations Part 2, where Dr Marcus and Charlie explore the emotional highs, lows, and flatlines that follow the big moments we build up in our heads.
Ever looked forward to something for weeks, a birthday, a trip, a major milestone, only to feel a bit… underwhelmed once it actually happens?
In this episode, we dig into the psychology behind that “is this it?” feeling. We explore what happens when anticipation doesn’t match reality, why we often overestimate how good (or bad) we’ll fe...
2025-08-041h 05The Mood Booster PodcastEp. 19 Reflecting on: Managing Expectations Part 1The home of wellbeing and joy.
In Episode 19, we’re tackling the everyday kind of expectations, the type that quietly shape our workdays, relationships, and how we show up for things like plans with friends or finishing our to-do lists.
We break down the psychology behind managing expectations, why they matter, how they can help us avoid burnout and frustration, and how to set them clearly and kindly with others (and yourself).
From expectation MOTs to setting boundaries with your boss, this one’s full of practical advice, relatable stories, and a few gentle nudg...
2025-07-281h 18The Mood Booster PodcastEp. 18 Reflecting on: PetsThe home of wellbeing and joy.
In Episode 18 of The Mood Booster Podcast, we’re reflecting on: Pets 🐾
This one’s for the dog lovers, the cat cuddlers, and everyone who’s ever felt emotionally supported by a pet. In this episode, Dr Marcus and Charlie dig into the science behind our love for animals, why they’re such powerful mood boosters, and how we can cope with the pain of pet loss when the time comes.
From oxytocin boosts to complicated grief, we explore how pets affect our minds and bodies, and why the connect...
2025-07-211h 30The Mood Booster PodcastEp. 17 Reflecting on: RegretThe Home of Wellbeing and Joy.
This week, Dr Marcus Bull and Charlie Allnutt are sitting with regret. Whether it’s a choice you didn’t make, something you said (or didn’t say), or a quiet “what if” that lingers, we all experience regret in different ways.
In this episode, we explore where regret comes from, using Self-Discrepancy Theory to understand why certain moments stay with us more than others. We also chat through research into the most common regrets people have, and whether it’s better to feel regret, remorse, or let it go entirely...
2025-07-141h 16The Mood Booster PodcastThe Mood Booster Podcast TrailerThe Home of Wellbeing and Joy.
Dr Marcus Bull and Charlie Allnutt are two friends who come together to discuss wellbeing, introspection and their journey to becoming better people. The podcast blends personal reflection with evidence-based advice, offering listeners practical tools to improve their wellbeing and boost their mood. In each episode, Charlie and Marcus explore building a likeminded community, working through difficult emotions and finding joy in everyday life. They lean on scientific research to guide these conversations and ensure their evolution aligns with the best evidence available to them.
With guiding pillars; Introspection...
2025-07-0900 minThe Mood Booster PodcastEp. 16 Reflecting on: When Things Don't Go To PlanThe Home of Wellbeing & Joy.
This week, Dr Marcus Bull and Charlie Allnutt explore the wobbles, wrong turns and frustrating moments that happen when things just don’t go to plan. Whether that’s a weekend trip getting rained off, a tech fail, or those irritating curveballs that throw you off your rhythm.
We reflect on our own recent experience of a not-so-smooth shoot weekend in the Lake District, and talk through the science and psychology behind why small disruptions feel so disproportionately stressful.
Drawing on research by Lazarus & Folkman (1984), we break down...
2025-07-071h 22
Die Feine ArtKunst & Messe - Spark Art Fair mit Charlie SteinAus einer zufälligen Begegnung während der Spark Art Fair ist die neueste Folge der Sonderstaffel geboren im Gespräch mit einer Künstlerin, die zwar nicht auf dieser Messe vertreten, dafür international gefragt ist mit ihren Werken: Charlie Stein. Quasi zeitgleich zeigt Charlie Stein im Berliner Haus am Lützowplatz Malereien in einer Gruppenausstellung unter dem Titel "Berliner Realistinnen", während sie in einer jüngeren Ausgabe des Kunstforums unter der Überschrift "Surreale Malerei" in einem Feature zu Wort und Bild kommt. Wie sie selbst meint: Wir haben die Trennung von Realität und Surrealism...
2025-07-031h 40The Mood Booster PodcastEp. 15 Reflecting on: The NewsIn this episode, we dive headfirst into the chaos of modern news. From Trump and the threat of WW3 to compassion fatigue and activist burnout, we explore how 24/7 news cycles are affecting our minds, our moods, and our motivation to help.
📱 We unpack how being constantly plugged in can impact wellbeing, from heightened stress and anxiety (Johnston & Davey, 1997) to emotional overload from trying to do too much (McLaughlin, Gotlieb & Mills, 2022).
💥 But it’s not all doom and gloom. We celebrate activism and purpose as powerful forces for good (Kim, Herrmann & Nah, 2019), and also talk about how to a...
2025-06-301h 26The Mood Booster PodcastEp. 14 Reflecting on: MovementThis week, Charlie and Marcus sit down to reflect on their personal journeys with movement. From Marcus faking sick notes to get out of PE, to now being 1,600+ days into a daily running streak. From Charlie working out just to get abs, to now finding joy and confidence in movement through community.
We also talk about the psychological benefits of exercise, from movement snacks to Self-Determination Theory, and why making movement accessible is the most important thing. This isn’t a podcast by two fit guys saying “just go for a run.” It’s a real conversation about th...
2025-06-231h 30The Mood Booster PodcastEp. 13 Reflecting on: Positive Self TalkFollowing on from Ep. 11 where Marcus opened up about self-criticism, this episode is all about balance. We're diving deep into positive self talk, what it is, why it matters, and how it can literally rewire your brain.
We explore:
Why we’re hardwired to focus on the negative
The neuroscience behind self talk and emotional regulation
How CBT (Cognitive Behavioural Theory) and distanced self talk can help reframe our internal dialogue
Real experiences of building a healthier, more compassionate relationship with ourselves
This one blends neurobiology, psychological the...
2025-06-161h 25The Mood Booster PodcastBonus Ep Reflecting on: Wellnergy FestivalIn this heartfelt bonus episode, Charlie and Marcus sit down for a festival debrief, and it’s not just about coconuts and flashy flags. After just four months of building the Mood Booster podcast, we take a moment to reflect on how far we’ve come, and to express deep gratitude for each other and the community growing around us.
From Alister recognising us (!), to the joy of hearing strangers share what makes them happy, this one's about presence, connection, and letting the moment sink in.
Come bask with us. 🌞
📲 Follow us for more:
...
2025-06-1519 minThe Mood Booster PodcastEp. 12 Reflecting on: BurnoutFeeling tired all the time, a bit detached, or like you’re running on empty?
In this episode, we take a deeper look at burnout, from its emotional weight to its academic roots. Marcus and Charlie discuss personal experiences with burnout and weave in leading psychological theories, including Maslach’s Burnout Inventory and the WHO’s classification of burnout as an occupational phenomenon.
We break down what burnout actually is, how it shows up in real life, why it’s different from stress, and what helps when you're in the thick of it. We also reflect...
2025-06-091h 28The Mood Booster PodcastEp. 11 Reflecting on: CriticismCriticism... it stings, sticks, and sometimes shapes how we see ourselves.
In this episode, we have an open and honest chat about handling negative comments, both online and in real life. Marcus reflects on a recent experience in Morocco where unkind remarks about his appearance brought up old insecurities. We also open up about the unspoken comparisons we sometimes make between each other and how that plays into self-worth.
Despite it all, Marcus shares how he is also feeling the most confident he ever has, and we explore how self-image, friendship and support can help...
2025-06-021h 22The Mood Booster PodcastEp. 10 Reflecting on: The Importance of Our OceansThe oceans cover over 70% of our planet, but how often do we stop to think about what they mean to us?
In this episode, Charlie takes the lead, diving into his passion for marine conservation and reflecting on his time studying the oceans at university. We share facts, memories and awe-inspiring moments from nature documentaries (specifically, Oceans with David Attenborough) and get into the devastating impact of bottom trawling, a destructive industrial fishing practice harming marine ecosystems.
But it’s not all doom and gloom. We explore the joy, curiosity and calm that the ocean br...
2025-05-261h 23The Mood Booster PodcastEp. 9 Reflecting on: HolidaysSea, cities, exploring… and sometimes, a bit of stress?
In this episode, we take a lighter look at holidays. From our favourite getaways to the types of holidays we love most. We talk about why holidays can be such a boost for wellbeing, but also how they can sometimes bring their own pressures and expectations.
We reflect on the joy of switching off, the anxiety of taking time off work. We reflect on our favourite holidays, and delve deep into what they meant to us. Plus, we chat about our own upcoming travel plans and wh...
2025-05-191h 29The Mood Booster PodcastEp. 8 Reflecting on: Moving HouseWe’re sitting in our old house, now empty, echoey, and filled with memories... reflecting on a week of boxes, chaos, and change.
In this episode, we talk about the stress of moving house and all the emotions it brings up. We share how the last week has felt, from the overwhelm to the excitement, and reflect on our own childhood experiences of moving, and how they’ve shaped how we see “home” today.
We explore how moving isn’t just a practical upheaval, but an emotional one too, often triggering memories, identity shifts, and big feelin...
2025-05-121h 13The Mood Booster PodcastEp. 7 Reflecting on: Role ModelsWhat makes someone a role model, and can they actually do more harm than good?
In this episode, we reflect on the idea of role models and why the people we look up to can shape how we see ourselves. From celebrity idols to quiet everyday influences, we unpack what it really means to be a role model, who our own role models are, and how those relationships evolve.
We also explore Albert Bandura’s famous Bobo doll study to understand the psychology of imitation, influence, and how social learning plays into identity and wellbeing....
2025-05-051h 19
FPM PodcastEp 37: Charlie Ross - Moomba Masters ChampWelcome back folks! We’re kicking off the 2025 season of the FPM Podcast with none other than Charlie Ross, the rising star of professional water skiing. At just 19 years old, Charlie stunned the water ski world with his first-ever pro victory at the legendary Moomba Masters in Melbourne, Australia—one of the sport’s most iconic and pressure-filled stages. Known for his precision, composure, and relentless drive, Charlie has quickly emerged as a force in men’s slalom, proving that the next generation is not only here—but ready to win.
00:00 Introduction to Charlie Ross and His Recent Win
02:59...
2025-05-0127 minThe Mood Booster PodcastEp. 6 Reflecting on: BirthdaysBirthdays: love them, dread them, or just let them pass quietly?
In this episode, we celebrate Charlie’s big 25th birthday and reflect on why he prefers a more low-key celebration. We dive into the idea of whether it’s okay not to celebrate, the pressures birthdays can bring, and how to find joy in the small, meaningful moments they offer.
We explore the social and emotional layers of birthdays, how they can act as milestones, reflections, and sometimes gentle reminders to appreciate where we are in our journey.
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2025-04-281h 25The Mood Booster PodcastEp. 5 Reflecting on: HobbiesHobbies might sound like a luxury, but they’re one of the most powerful tools we have for identity, joy, and wellbeing.
In this episode, we talk about how we get into hobbies, how we fall out of them, and what it takes to reignite those sparks as adults. We explore the psychology behind why hobbies matter, using Self-Determination Theory as a framework to explain how autonomy, competence and connection help us thrive.
From wholesome crafts to chaotic side quests, we share our own experiences and offer gentle encouragement to find (or return to) the th...
2025-04-211h 23The Mood Booster PodcastEp. 4 Reflecting on: Receiving ComplimentsSince launching The Mood Booster Podcast, we’ve been receiving more compliments, which sounds great… until you realise how hard it can be to actually accept them.
In this episode, we reflect on why compliments often feel awkward or uncomfortable, diving into the psychology of self-verification, image regulation, and why praise doesn’t always align with our internal self-image. We explore how to move past the knee-jerk “oh this old thing” and start to internalise kind words in a way that supports real confidence.
We also discuss a brilliant study on compliment acceptance and share our own jo...
2025-04-141h 04The Mood Booster PodcastEp. 3 Reflecting on: TransitionsLife is full of transitions. Some we choose, others take us by surprise. In this episode of The Mood Booster Podcast, we talk about what makes transitions so challenging from a psychological perspective. Whether it’s moving house, launching a creative project, or stepping into a new phase of life, our brains resist change, even when it’s for the better.
We discuss the mental load of transitions, the emotional complexity of leaving something behind, and how we work to optimise this process. Plus, we reference a fascinating study on how our brains process change and memory adap...
2025-04-071h 14The Mood Booster PodcastThe Mood Booster Podcast TrailerTwo friends come together to discuss wellbeing, introspection and their journey to becoming better people. The podcast makes reference to ideas of building a likeminded community, working through difficult emotions and experiences and finding joy in every day life. We also lean on scientific research to guide these discussions and ensure our evolution aligns with the best evidence available to us.
2025-04-0301 minThe Mood Booster PodcastEp. 2 Introducing Your Podcast HostsIn this episode, we’re pulling back the curtain and introducing ourselves properly. You’ve heard about The Mood Booster, but who are the voices behind it? In this second part of our introduction, we (Charlie & Marcus) share the stories that shaped us, from childhood to where we are today.
Marcus talks about the teachers who influenced his career path, his time playing lacrosse at university, and navigating grief after losing his dad at nineteen. Charlie reflects on struggling through school, his transformative travels to Australia, Madagascar, and Thailand, and how he is discovering his true sense of s...
2025-03-311h 29The Mood Booster PodcastEp. 1 Welcome to The Mood Booster Podcast!!It’s here! Our very first episode, and honestly… we’re giddy with excitement. In this episode, we introduce The Mood Booster Podcast, sharing the story of how we met and why we decided to start this journey.
We dive into what you can expect from the podcast, including the four pillars that shape our conversations:
✨ Introspection & Inspiration
📚 Evolution Through Evidence
😊 Wellbeing & Joy
🤝 Community & Connection
From discussing everyday experiences to unpacking the science behind wellbeing, this podcast is all about open, honest, and (sometimes) hilarious conversations. We hope you enjoy this first episode and...
2025-03-241h 18
Caffeinated with Charlie William Parks#18 - Marcus Filly - Functional Bodybuilding, Fat Loss, Crossfit, Longevity & Body ImageIn this conversation, Charlie William Parks speaks with Marcus Philly, the creator of Functional Bodybuilding. They discuss Marcus's journey from being a competitive CrossFit athlete to developing a new training methodology focused on longevity and sustainability. The conversation explores the challenges of traditional training methods, the importance of consistency and enjoyment in fitness, and how Functional Bodybuilding bridges the gap between aesthetics and functional training. Marcus shares insights on coaching, nutrition, and the mental aspects of fitness, emphasizing the need for a holistic approach to health and wellness. In this conversation, Charlie William Parks and Marcus Filly explore various...
2025-03-211h 21
Scales Of Success Podcast#19 - The Cost of True Public Service with Charlie GonzalezWhat does it take to stay honest in politics? In this episode of the Scale of Success Podcast, host Marcus Arredondo connects with former Congressman Charlie Gonzalez about how he pulls back the curtain on the hidden costs of public service, the influence of big money in politics, and how fear and misinformation fuel division today. He shares unfiltered stories about family legacy, why political integrity is so rare, and what everyday citizens can do to spot false narratives and make informed decisions. Whether you’re passionate about politics or want to know how it all works behind the sc...
2025-02-261h 08
Charlie Greenberg: Podcast pro muže 21. stoletíStoik Marcus Aurelius v podcastu: Jak být silným mužem v dnešním chaotickém světě?Buď schopným mužem s knihou MUŽ 21 (https://bytmuz21.cz/muz-21)Vzrušujícím milencem s knihou SEX 21 (https://bytmuz21.cz/sex-21)a silnou osobností s knihou SÍLA 21 (https://bytmuz21.cz/sila-21)V tomto podcastu se ponoříme do moudrosti Marka Aurelia, jednoho z nejvýznamnějších stoických filozofů a římských císařů. Prozkoumáme, co znamená být skutečně silným mužem a jak zvládat strach, úzkost nebo životní nejistoty. Zjistíte, proč je důležité najít rovnováhu mezi prací a odpočinkem, a jak být lepším otcem, partnerem i vůdcem. Marcus A...
2025-02-1232 min
The Preacher GuysCongrats Marcus (Hard Questions Part 1)Welcome to another episode of the Preacher Guys Podcast. This week's episode focuses on a new follower of Christ named, Marcus! Of course we always talk about many things, but the highlight of this episode is a hard question Marcus had before becoming a believer.
2024-12-211h 00
Sports Management Podcast#173 Charlie Hyman – CEO, Bloomsbury FootballWelcome to episode 173 of Sports Management Podcast. Charlie Hyman is the CEO of Bloomsbury Football. Bloomsbury Football is a grassroots football charity that uses the power of football to change the game for young people in London. Since Bloomsbury's very first session in 2018, the charity has impacted thousands of kids' lives by making football accessible and affordable for them and has gone on to partner brands including La Liga, Mastercard and more. We spoke about: How to start a football charity Charlie's background How football can improve our health Being awarded London S...
2024-11-0433 min
Mapping The College Audition: An MTCA PodcastMarcus M. Martin (Broadway’s Aladdin) on GratitudeIn this Artist Exploration, Marcus M Martin, from Broadway’s Aladdin, and Charlie Murphy, MTCA Director discuss:
Learning the business of the business at BW
Graduating in the pandemic
How the Genie is played differently on broadway vs. tour
How learning disabilities are accommodated in school and the professional world
Check out our MTCA Events HERE! If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you’re interested in working with MTCA for help with your ind...
2024-10-091h 20
Baywatch WatchWhat? - "Symbol of Death" w/ special guest Elissa Marcus!Elissa Marcus joins us to talk Season 2, Episode 18 - "Symbol of Death"!
2024-05-231h 33
Shift Your ConsciousnessEpisode 32: Overcoming Conflict in Your Relationship with Charlie Owen
In this episode of the podcast, Jordan and Marcus sit down with relationship expert Charlie Owen to delve into the complexities of overcoming conflict in relationships. Charlie brings a wealth of knowledge and practical advice on how couples can navigate through challenging times and emerge stronger than ever.
Whether you’re in a long-term relationship or just starting out, this episode offers invaluable insights to help you and your partner build a more resilient and loving relationship. Tune in and discover how to turn conflicts into opportunities for growth and deeper connection.
2024-05-211h 12
The AI XR PodcastThis Week In XR December 15th, 2023 ft. Marcus Segal, founder and CEO of ForeVREpic games scored a $92M win over Google for its decidedly anti-competitive app store, but what's really going to hurt is changing the business model of its app store. The EU AI Act puts some rules around transparency and copyright, Mistal AI raises $415M, and Open AI makes a deal with publisher Axel Springer. Tesla introduced a humanoid robot, Optimus Gen-1. What could go wrong? Our guest is founder and CEO of ForeVR, Marcus Segal, who was formerly the COO of Zynga. He has had an extraordinary journey through the games industry, which prepared him to build one of the...
2023-12-1550 min
In The GrooveKanye West & Ty Dolla Sign - Everybody (feat. Lil Baby & Charlie Wilson)Kanye West’s "Everybody," featuring Ty Dolla Sign, Charlie Wilson, and Lil Baby, offers a layered exploration of fame, individuality, and societal pressure, blending soulful samples with hard-hitting beats. The track oscillates between self-reflection and external critique, with Kanye addressing the scrutiny he faces while questioning the relentless desires of those around him. Ty Dolla Sign brings his smooth, laid-back vibe, while Charlie Wilson’s soulful voice elevates the song to another level. Lil Baby’s verse ties it all together with a relaxed yet confident flow. "Everybody" feels like a continuation of themes Kanye explored in "Can’t Tell Me...
2023-12-1209 min
Recruiting TrailblazersJulie & Marcus: Holiday Movie Draft 2023Send us a textThis week's guest is TA Leader, Julie Coucoules.Julie and Marcus discuss their top five holiday movies: - Julie's number one pick is "Love Actually". - Marcus' number one pick is "Elf". - Julie's number two pick is "Home Alone". - Marcus' number two pick is "The Family Man". - Julie's number three pick is "The Holiday". - Marcus' number three pick is "Planes, Trains, and Automobiles". - Julie's number four pick is "It's a Wonderful Life". - Marcus' number four pick is "Die...
2023-11-2426 min
Skeveriet Podcast122. Marcus Aurelius - Kejsaren & Filosofen I veckans avsnitt av Skeveriet Podcast pratar Alexander och Charlie om Kejsaren Marcus Aurelius, en romersk kejsare som var mer intresserad av filosofi än makt. Vem var denna man och varför är han ihågkommen idag som en av Romarrikets främsta kejsare? Allt detta i veckans avsnitt! Hosted on Acast. See acast.com/privacy for more information.
2023-11-061h 31
Musings On WellbeingEpisode 9: Musings with Marcus DaniellThe only thing more high-impact than tennis champion Marcus Daniell's serve is his philanthropy and his mission to encourage other athletes to give. An Olympic bronze medallist with five ATP titles, Marcus realized he had a unique opportunity to help the less-fortunate not only by donating but by using his platform to spread the word. In 2020, he co-founded High Impact Athletes to encourage other high-profile athletes to follow his example. In this episode, Charlie and Marcus talk about treating all Earth's creatures with respect, whether human, furry, feathered, or finned. In addition to human poverty...
2023-11-0640 min
The Film ScorerCharlie Clouser Talks Saw X
Season 4 is here! Charlie Clouser (the Saw series, Nine Inch Nails) joins the show to kick-off the latest season. Charlie and I talk about not just his score for the latest Saw film - Saw X - but his work throughout the series, including the famous and essential "Hello Zepp" themes found in each film. Near the end, Charlie indulges me on my personal curiosity regarding the surprising number of 90s and early 2000s industrial musicians that have found their way into the film and scoring worlds, expanding it to cover the desire for filmmakers to bring...
2023-10-0155 min
Coaching Connections with Marcus AlvaradoCoaching Connections - Episode 13 - Joe Fabian & Charlie BoggessCharlie Boggess is the All-Time wins leader in the greater San Antonio area with 915 career wins. He has since retired, but was convinced out of retirement to be an assistant coach for one of his former assistants. He was inducted into the Texas High School Basketball Hall of Fame in 2017.
Joe Fabian, from the great basketball state of Indiana. He has resided near the border of Indiana and Illinois, just south of Lake Michigan. Coach Fabian had a hall of fame career of his own. He was born and raised in East Chicago and had a 44 year career at East...
2023-07-251h 31
Funny FamilyMarcus Wareing and Andrew in wet t-shirts, The Famous School Milk Carton Exchange called ‘Craft’ and what is this Human Rights ****cks??!Marcus Wareing and Andrew in wet t-shirts – yes, really… Repulsive milk-cartons that schools call ‘craft’. Cleaning cars and good old-fashioned parenting; none of this human rights ****cks. They discuss the art of play dates and their upcoming date in the… garden centre. Welcome to marriage and love flourishing over compost.If you enjoyed the podcast check out their other episodes https://funnyfamily.buzzsprout.com/Follow them and engage on Instagram, email andrew@funnyfamily.com or charlie@funnyfamily.com And as they always say: they love you.
2023-02-2737 min
Sports Management PodcastTyler Webb - Co-founder, Uncle Charlie (Sports Marketing)Welcome to episode 85 of Sports Management Podcast where the topic is social media and marketing in the sports industry. Tyler Webb is the co-founder of Uncle Charlie, a sports marketing agency focused on social media content for professional leagues. Tyler is a self-taught graphic designer, video & photo editor and podcast producer. He has worked with organizations like American Association of Professional Baseball, Mic'd Up Football and many more. Get ready to learn: - Tyler's opinion on organic vs paid marketing- Why you should avoid "paralysis by analysis"- If sport o...
2023-02-2757 min
White Fox TalkingEpisode 17: Scott Maughan & Marcus Upton - Adaptive SnowsportsSend White Fox Talking a MessageScott & Marcus joined us online from Andorra, where they are both experienced BASI snowsports instructors. We talk in particular about their work in adaptive snowsports, where they use their knowledge and skills to allow, or assist, people with wide-ranging disabilities to experience the physical and mental well-being benefits to be gained through participating in snowsports.BASI - The British Association of Snowsport Instructors (BASI) is a UK based membership association responsible for the training and licensing of snowsport instructors and coaches. They are...
2023-01-1755 min
Fired Coaches PodcastEpisode 42 - Charlie AverkampCharlie Averkamp joins the Fired Coaches Podcast to share his experience as a student-athlete at Edgewood College. He also talks about his time as an assistant women's basketball coach and golf coach at Concordia University (WI). His first head coaching opportunity at Benedictine University where he led the Eagles to their best season in program history (20-0 in NACC) and an at-large NCAA Tournament bid. He also talks about his current role as head women's basketball coach at Hillsdale College and jumping to Division II.
Make sure to subscribe and leave a review on Anchor, Apple Podcasts...
2022-04-1443 min
Thrive Mode Radio#11 - The Secret of Confidence with Charlie JohnsonIn today’s episode, Marcus is joined by the Founder of Charlie Johnson Fitness, Charlie Johnson himself. They talk about Charlie’s transformation journey from the kid called “Fat Charlie” to getting back into sports, finding his confidence back, and eventually getting as ripped as he is now. He also shares how he helps people crush their weight loss journey and health goals by providing coaching as the world’s leading fat loss expert.Charlie is widely known as the world’s leading fat-loss expert with personalized, practical programs for all his clients. He offers top-notch fitness classes for...
2022-03-3021 min
The Marcus Milione PodcastThe Marcus Milione Podcast | Episode 13 | Charlie Siciak | Co-founder & CEO | Goodwipes**I apologize for the audio interference. It will be fixed for the next episode** Please welcome Charlie Siciak to the podcast this week. Charlie is a co-founder of Goodwipes, and is on a mission to change the way people think about hygiene. Because when you feel good, you DO good! We explore the early days and what it takes to build a consumer business.
2022-02-1843 min
Esports Network PodcastImpacting Communities & Students ft. Charlie Reilly & Marcus Watts of Generation EsportsThe story of Charlie Reilly and Mason Mullenioux founding Generation Esports is fascinating one, that's not too unheard of in the start up world. Marcus Watts joined Generation Esports later on as their Marketing Director because of the impact they have on the lives of students across the country. We talk about their latest work with at-risk kids and the plans they have in store for 2022.
Visit Generation Esports website here!
Watch The Gamer Hour - Esportz Network's new show from Times Square.
If you are interested in being a sponsor for the...
2022-01-1050 min
Allyship is a VerbYou Can Never Trust Them: Confronting Bi Stereotypes feat. Dr. Leah TideyIn this week’s episode, Dr. Leah Tidey (she/her) shares about how her definition of bisexuality has evolved since she first claimed it at the age of 12. Learn how intersections of bisexuality and consensual non-monogamy have created stigma she’s been pushing against. We also discuss Robyn Och’s definition of bisexuality and how Leah’s work as a sexual health educator can be tricky in terms of how much of herself she feel comfortable sharing with her students or overall in certain spaces due to bisexual erasure and biphobia. Have you ever wondered why people may use the term...
2022-01-0459 min
Inside A Mountain: walking real and imaginary landscape with Charlie Lee-PotterSERIES 1: EPISODE 5: Strange loops and walking as thinking, with mathematician Marcus du Sautoy
EPISODE 5
Marcus du Sautoy, Professor for the Public Understanding of Science at the University of Oxford, has the kind of imagination which draws on complex mathematics, music, science and literature simultaneously. On this walk through a North London park, Marcus and Charlie cover both literal and imaginative ground - and one of them gets lost in the marshes.
Marcus with one of his beloved yellow notepads
Tree no. 47 - Marcus's tree of the day
2021-11-2159 min
The Regenerative Journey with Charlie ArnottMarcus Pearce| From a smoking, binge-drinking sports journalist to identifying a blueprint for living an exceptional life.In this episode Charlie chats to his good friend Marcus Pearce. Marcus was not necessarily destined for a life of health and wellness. However, meeting his wife Sarah, a stint at veganism, a fascination with longevity & quality of life and collating his research into his new book 'Your Exceptional Life' has put him squarely in that space. Marcus is an expert and advocate of such phrases as 'make the rest of your life the best of your life' and 'do what you love and love what you do'. Head over here to see show notes and links.
2021-11-011h 48
The Regenerative Journey with Charlie ArnottMarcus Pearce| From a smoking, binge-drinking sports journalist to identifying a blueprint for living an exceptional life.In this episode Charlie chats to his good friend Marcus Pearce. Marcus was not necessarily destined for a life of health and wellness. However, meeting his wife Sarah, a stint at veganism, a fascination with longevity & quality of life and collating his research into his new book 'Your Exceptional Life' has put him squarely in that space. Marcus is an expert and advocate of such phrases as 'make the rest of your life the best of your life' and 'do what you love and love what you do'. Head over here to see show notes and links.
2021-11-011h 48
Blues Brothers PodcastMarcus Willis - Tennis ProMyself and George are delighted to be joined on this weeks episode of the podcast by former tennis professional and Liverpool fan Marcus Willis.
We have a great conversation covering many topics which include:
- What it takes to become a professional sportsman.
- How to deal with high pressure situations.
- Liverpools chances this season.
Follow Marcus on Twitter + Instagram:
https://twitter.com/Willbomb90
https://www.instagram.com/willbomb90/
Follow us on Twitter + Instagram:
https://www.instagram.com/blues_brotherspodcast/
2021-09-1158 min
Sports Management PodcastCharlie Dewhurst - Commercial Strategy Director, SailGPCharlie Dewhurst is the Commercial Strategy Director at SailGP. Sail GP Season 2 premiers April 24th 2021 in Bermuda. We talk about season 2, sustainability, Sail GPs new app and how it is to plan an event during a global pandemic.
2021-04-1241 min
Year1Siren Music with Charlie DurbinFresh off his graduation from Princeton, Charlie took his love for music and decided to help indie artists make a living with the support of their fans. SirenMusic lets fans invest in the future royalties of their favorite bands all in seconds. Could this be the future key to artists actually making money earlier? I personally help so.
Website : www.sirenmusic.io
Charlie's personal: Twitter & Linkedin
If you or a founder you know needs to be on the year1 podcast let's connect at www.year1podcast.com.
2021-03-2944 min
Aubrey Marcus PodcastDream Big & Believe Bigger with Charlie Rocket #301This week’s podcast is with the captain of the dream machine, Charlie Rocket. The former manager for none other than 2 Chainz, he decided he wanted to dedicate his life to random acts of kindness. Oh and he also has one of the most powerful manifestation practices I have ever encountered, including a miraculous story of how he dreamed into existence a starring role in a Nike commercial. This podcast is gonna make you feel good, and just might teach you how to magnetize your own dreams to your reality.
Connect with Charlie Rocket
I...
2021-03-241h 26
A Runner’s Life#74 - Charlie Dark on how to live your life with purposeThis episode is sponsored by Tracksmith, a brand which actively represents and supports the development of a runner’s life in the running community.
If you want to win a £200/$250 Tracksmith voucher, listen to the question I ask at the start of the podcast then:
DM me the answer.
And be sure to follow myself, the podcast and Tracksmith’s Instagram pages.
In episode 74 I speak with Charlie Dark, a mentor, a community builder, DJ, writer, Yoga teacher, runner and so much more.
We speak about the pivot that Run Dem Crew (RDC) ha...
2021-02-011h 21
"What's Good?" W/ Charlie TaylorEp.105 - Labrinth & Marcus Rashford Vs Mail On SundayIn a week where:Dominic Cummings finally leaves No.10.A vaccine developed by biotechnology giant Moderna is more than 94% effective at preventing COVID-19.Racism ruins Christmas ads again.Marcus Rashford signs a publishing deal to write books for children.Lewis Hamilton is named most influential Black British person by ThePowerlist 2021. In the first of two Sports segments: (10:03) Lewis Hamilton wrapped his record-equalling seventh Driver's World Championship in a way only a champion could. Former F1 driver John Watson delivers great words on the GOAT.In Music: (22:39) At the beginning of the last decade, Labrinth was p...
2020-11-191h 04
I Want To Go HomeMarcus Jowett: Bottled, Spiked and Cursed.In this episode I'm joined by my friend Marcus and we talk about our first two weeks at University and for Marcus it hasn't been quite normal as you'd expect...
2020-10-0128 min
The Marcus Deegan ShowEP 07: Charlie AnzaloneMarcus sat down with athletic commissioner, manager and DJ Charlie Anzalone
2020-09-1656 min
20 Questions with MarcusEpisode 19 with Charlie ParksOn this episode of 20 Questions with Marcus, Charlie tells us all about how he made the transition into real estate investing and how it has opened so many more doors for investing into other businesses.
2020-06-0440 min
Cook Eat RunRunning Motivation with Marathon MarcusI chatted with Marcus Brown aka Marathon Marcus about how he's changed his mindset and training to cut 2 hours off his marathon time, how he's coping with life in lockdown and his future goals. Marcus has transformed from a 5 hour marathoner to a runner knocking on the door of a sub 3 hour 26.2. He balances running with a full time job, two kids and a blog/IG/podcast on the side. This guy is superman! Give it a listen and let us know what you think This episode is sponsored by Runner's Need - using the code...
2020-05-1039 min
Gospel Meets Dance Radio ShowGMD Episode #021 hosted by DJ Marcus WadeWith the craziness of what is going on in the world today with the Coronavirus, I decided to do a special 90 minute livestream on Instragram to give some inspiration during this time. I hope you all enjoy.
Gospel Meets Dance is a weekly radio show hosted by DJ Marcus Wade that features the best in gospel and inspirational house music broadcasting from the CLFrequency studios in Amsterdam, NL and on Cornerstone Christian Radio in the UK, Indonesia, Pakiston, Africa and Washington, DC.
May God Bless you,
DJ Marcus Wade
Tracklist:
Alan...
2020-04-051h 37
Ekonomi PÅ RIKTIGT med Charlie & Mathias#162: PÅ RIKTIGT - med Marcus AblerAtt köpa och sälja bostad bortom hemnet - Marcus Abler från Habity förklarar om hur man kan "göra en Zlatan" och köpa boende som inte är till salu. Vi jämför bobyte med rekrytering och hur svårt det är attt hitta rätt ställe att bo på när man bara får en kvart på sig.
2020-03-1744 min
100 Not Out100NO 362: Charlie Arnott on biodynamics, regenerative farming and Arnott’s biscuitsCharlie Arnott is an award-winning Grazier from Boorowa, New South Wales, Australia, an educator and passionate advocate for Regenerative Farming practices.
In 2018 Charlie won the prestigious Bob Hawke Landcare Australia Award, and it wasn’t a one hit wonder. Charlie’s been awarded Conversation Farmer of the year … the National Carbon Cocky award for Outstanding Leadership and has been featured in a host of magazines and articles around Australia about the work he does.
On this episode we discuss his Arnott Biscuits ancestry, what biodynamics actually is, what regenerative farming is and how it can help i...
2020-03-0835 min
Cold Pressed TruthJuice Press Founder Marcus Antebi - Cold Pressed Truth Podcast #7In 2009 Marcus started Juice Press, a juice bar that has now grown to over 40 locations and is known as one of the best juice brands in the world. In this podcast Marcus goes in depth about the difficulties in growing a retail juice business including hiring staff, developing a business plan, educating consumers, reducing waste, and more...
Video version available on YouTube under the channel Cold Pressed Truth.
2020-02-142h 12
Ministry of Change#26 Kitchen Table Chat: On Anxiety with Steph, Charlie, Dave and Marcus“Anxiety is trying to tell you something I think. I think that's why it's so different for everyone. It's not this one size fits all ‘this is an illness’. It's about what's behind it.”Earlier in the year I was sitting at my friend Steph’s house in Bristol, having a cup of tea and a chat with here around the kitchen table. The conversation naturally flowed into talking about anxiety, something that is a part of both of our lives. I realised then that this was the kind of conversation I wanted to record. A friendly chat aroun...
2018-10-171h 09
UK Law WeeklySupreme Court Considers the Charlie Gard CaseIn a Permission to Appeal ruling the Supreme Court considers the heart-breaking case of Charlie Gard. Get full access to UK Law Weekly at uklawweekly.substack.com/subscribe
2017-06-0905 min